<?xml version="1.0" encoding="utf-8"?>
<rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/">
<channel>
<title>Health-and-Fitness Articles from EzineArticles.com</title>
<link>http://EzineArticles.com/?cat=Health-and-Fitness</link>
<pubDate>Sat, 11 Feb 2012 19:22:47 -0600</pubDate>
<image><title>Health-and-Fitness from EzineArticles.com</title>
<link>http://EzineArticles.com/?cat=Health-and-Fitness</link>
<url>http://EzineArticles.com/images/ea_logo.jpg</url>
</image>
<language>en-us</language>
<copyright>Copyright 2012 EzineArticles.com - All Rights Reserved.</copyright>
<description><![CDATA[EzineArticles.com is Trusted By Millions as The Source For Quality Original Articles]]></description>
<lastBuildDate>Fri, 10 Feb 2012 17:50:22 -0600</lastBuildDate>
<atom:link rel="hub" href="https://pubsubhubbub.appspot.com" />
<item>
<title>Nasal Irrigation Health Benefits</title>
<link>http://EzineArticles.com/6539168</link>
<guid>http://EzineArticles.com/6539168</guid>
<pubDate>Fri, 10 Feb 2012 17:50:22 -0600</pubDate>
<description><![CDATA[There's lots of benefits from nasal irrigation, especially when using a neti pot. The approach of cleaning the nasal passages by way of a small but effective pot has been in existence for centuries; originally from an traditional Hindu tradition just before Yoga sessions. The neti pot can be a fantastically natural but still practical apparatus for eliminating harmful bacteria in addition to other likely dangerous debris in the sinus area, whilst reducing symptoms from the most recurrent illnesses today.]]></description>
</item>
<item>
<title>Yeast Infections - The Enemy Within</title>
<link>http://EzineArticles.com/6866607</link>
<guid>http://EzineArticles.com/6866607</guid>
<pubDate>Fri, 10 Feb 2012 14:50:44 -0600</pubDate>
<description><![CDATA[What exactly is a yeast infection and how can it get out of control? How can such an infection start and develop? Find out how a lack of balance in our system, can lead to unpleasant consequences.]]></description>
</item>
<item>
<title>Bloodborne Pathogens - 5 Steps to Take In Case of Exposure</title>
<link>http://EzineArticles.com/6872698</link>
<guid>http://EzineArticles.com/6872698</guid>
<pubDate>Fri, 10 Feb 2012 14:50:14 -0600</pubDate>
<description><![CDATA[To protect healthcare personnel from contracting infections due to bloodborne pathogens, use of various personal protection equipment alongwith proper procedures is prescribed to minimize such risks. Besides washing hands after treatment it is also recommended that you wash off any blood or body fluid that you may come in contact with even if it is on healthy skin. However if such fluids come in contact with broken skin then it becomes a very serious matter, in which case you must follow the following 5 steps.]]></description>
</item>
<item>
<title>Common Mistakes People Make On The Journey To Wellness</title>
<link>http://EzineArticles.com/6839791</link>
<guid>http://EzineArticles.com/6839791</guid>
<pubDate>Fri, 10 Feb 2012 14:41:14 -0600</pubDate>
<description><![CDATA[Mistake number one is misunderstanding the process of change and transformation. Despite a person's desire, enthusiasm and commitment, the journey is NEVER a straight shoot in the new direction. Two steps back will often follow taking one step forward toward change.]]></description>
</item>
<item>
<title>How to Get Rid of Moles: Methods and Scarring</title>
<link>http://EzineArticles.com/6869429</link>
<guid>http://EzineArticles.com/6869429</guid>
<pubDate>Fri, 10 Feb 2012 13:41:05 -0600</pubDate>
<description><![CDATA[Virtually anyone who is considering to remove moles is reluctant for any scars that remain. The scarring is dependent on which treatment method is used to remove moles. This article gives an overview of methods used to get rid of moles on your skin and the intensity of the scars related to these methods. Also some preventive tips are given.]]></description>
</item>
<item>
<title>Legionella Bacteria Facts</title>
<link>http://EzineArticles.com/6873588</link>
<guid>http://EzineArticles.com/6873588</guid>
<pubDate>Fri, 10 Feb 2012 13:30:21 -0600</pubDate>
<description><![CDATA[Legionnaires's diseases is more prevalent during the summer and early fall. The symptoms of the diseases mimic other types of pneumonia which makes it difficult to diagnose. The infected person usually exhibits a high fever, chills, and a cough. Muscle aches and headaches also occur.]]></description>
</item>
<item>
<title>Cardiopulmonary Resuscitation - 4 Things You Wanted to Know About Certification</title>
<link>http://EzineArticles.com/6872705</link>
<guid>http://EzineArticles.com/6872705</guid>
<pubDate>Fri, 10 Feb 2012 13:11:36 -0600</pubDate>
<description><![CDATA[Cardiopulmonary Resuscitation (CPR) is administered as a part of first aid procedure in case of emergencies. CPR tries to revive breathing and circulation on which the very survival of an individual depends. The process can be used during several kinds of illnesses and accidents.]]></description>
</item>
<item>
<title>Bloodborne Pathogens - 10 Standards Prescribed by OSHA</title>
<link>http://EzineArticles.com/6872701</link>
<guid>http://EzineArticles.com/6872701</guid>
<pubDate>Fri, 10 Feb 2012 13:11:10 -0600</pubDate>
<description><![CDATA[Bloodborne pathogens are infection-causing microorganisms that can lead to serious diseases if they come in contact with people. Healthcare and many related occupations are most vulnerable. But now the Occupational Safety and Health Administration (OSHA) have prescribed the Bloodborne Pathogens Standard to minimize such risks.]]></description>
</item>
<item>
<title>The Popularity of Jivamukti Yoga</title>
<link>http://EzineArticles.com/6868891</link>
<guid>http://EzineArticles.com/6868891</guid>
<pubDate>Fri, 10 Feb 2012 13:08:18 -0600</pubDate>
<description><![CDATA[Jivamukti yoga is a relatively new yoga school that combines traditional hatha yoga practices with an eye toward making the world a better place. It has attained a significant level of popularity over the years and has several celebrity practitioners among its members.]]></description>
</item>
<item>
<title>The Three Steps To Achieving Your Best Body</title>
<link>http://EzineArticles.com/6871008</link>
<guid>http://EzineArticles.com/6871008</guid>
<pubDate>Fri, 10 Feb 2012 11:24:39 -0600</pubDate>
<description><![CDATA[If you think you're in your best possible shape, think again. There's a lot you may not have known about the secrets to helping you reach the optimum state of your body's well-being.]]></description>
</item>
<item>
<title>Salon Air Purifiers - 5 Perks For Using Them</title>
<link>http://EzineArticles.com/6872271</link>
<guid>http://EzineArticles.com/6872271</guid>
<pubDate>Fri, 10 Feb 2012 11:00:48 -0600</pubDate>
<description><![CDATA[Working in a nail salon or a beauty salon that also offers manicures and pedicures can release the creativity in you and your clients. Unfortunately, it can also release volatile organic chemicals (VOCs) that can make the air smell really bad. Here are 5 reasons using a purifier in your shop can help.]]></description>
</item>
<item>
<title>Stop Underarm Sweating - 3 Proven Ways To Reduce And Eliminate Excessive Sweating</title>
<link>http://EzineArticles.com/6869407</link>
<guid>http://EzineArticles.com/6869407</guid>
<pubDate>Fri, 10 Feb 2012 09:56:47 -0600</pubDate>
<description><![CDATA[If you have been trying to stop underarm sweating and haven't had much success then try these 3 proven methods to reduce your excessive sweating and keep you dry and odor free. There are several remedies for excessive sweating so don't think that you have run out of options.]]></description>
</item>
<item>
<title>Effective Ways to Stop Being Tired</title>
<link>http://EzineArticles.com/6855147</link>
<guid>http://EzineArticles.com/6855147</guid>
<pubDate>Fri, 10 Feb 2012 09:26:43 -0600</pubDate>
<description><![CDATA[Too much or too little of everything can bring harmful effects to the body. Too much coffee and sugar in the body can lead to tiredness. Keeping a moderate amount of everything will solve the issue.]]></description>
</item>
<item>
<title>Small and Trivial Things That Leave You Feeling Tired All Day</title>
<link>http://EzineArticles.com/6867892</link>
<guid>http://EzineArticles.com/6867892</guid>
<pubDate>Fri, 10 Feb 2012 09:25:54 -0600</pubDate>
<description><![CDATA[Medical conditions are not the only things that can cause tiredness. Even small things like pillow, TV and common illness can make a person feel tired all day.]]></description>
</item>
<item>
<title>Best Diet for Men - What's Working!</title>
<link>http://EzineArticles.com/6855034</link>
<guid>http://EzineArticles.com/6855034</guid>
<pubDate>Fri, 10 Feb 2012 09:11:22 -0600</pubDate>
<description><![CDATA[Wondering what the best diet on the planet is for men? I'll tell you, one where you can get healthy and get wealthy! Yes, there is weight loss and fitness diets where you can get healthy and also earn some extra cash in the process.]]></description>
</item>
<item>
<title>Oximeter Reading Interpretation</title>
<link>http://EzineArticles.com/6869767</link>
<guid>http://EzineArticles.com/6869767</guid>
<pubDate>Fri, 10 Feb 2012 08:46:00 -0600</pubDate>
<description><![CDATA[The world of home medical care products has been in the growth phase for over a decade now. As health care costs have been on the rise for many years now, more and more doctors have been supporting the idea of home health care. These doctors are not telling their patients that they should practice their own source of medicine, but rather they have been educating them on how to better monitor their health at home using various tools. As health care costs have been on the rise, the number of patients reducing their visits to the doctor or even eliminating doctors completely has been on the rise. With the best interests of patients in mind, doctors have directing patients to monitor their health to avoid any complications where ever possible. Some consider this as preventative care, and it has proven to work for many patients.]]></description>
</item>
<item>
<title>Kitchen Tips To Support Your Pilates Lifestyle</title>
<link>http://EzineArticles.com/6869324</link>
<guid>http://EzineArticles.com/6869324</guid>
<pubDate>Fri, 10 Feb 2012 08:33:57 -0600</pubDate>
<description><![CDATA[The kitchen plays a big part in the quality of your Pilates performance. I'm going to share with you some kitchen tips that will help you reach your goals of energy, inspiration and relaxation that are involved in peak physical fitness.]]></description>
</item>
<item>
<title>Meditate in Motion Through Walking Meditation - Three Reasons to Try</title>
<link>http://EzineArticles.com/6850589</link>
<guid>http://EzineArticles.com/6850589</guid>
<pubDate>Fri, 10 Feb 2012 08:07:22 -0600</pubDate>
<description><![CDATA[Walking Meditation is a movement oriented form of meditation you can use as a tool to help you control stress and refocus the direction of your thoughts in your daily life. Review three reasons why to try Walking Meditation.]]></description>
</item>
<item>
<title>Lymphedema Pumps and Indications for Use</title>
<link>http://EzineArticles.com/6869649</link>
<guid>http://EzineArticles.com/6869649</guid>
<pubDate>Thu, 09 Feb 2012 16:27:41 -0600</pubDate>
<description><![CDATA[Lymphedema can be managed quite well by the use of lymphedema pumps. Once you have achieved some relief from the use of the lymphedema pump, most physicians recommend that you maintain that by the use of a compression garment.]]></description>
</item>
<item>
<title>The Benefits Of Going To An Orthopaedic Clinic</title>
<link>http://EzineArticles.com/6869984</link>
<guid>http://EzineArticles.com/6869984</guid>
<pubDate>Thu, 09 Feb 2012 15:59:06 -0600</pubDate>
<description><![CDATA[An average orthopaedic health facility brings surgical and medical expertise to patients. Such a clinic usually offers an all-in-one solution for anyone's orthopaedic-related problems. ]]></description>
</item>
<item>
<title>Importance of Adequate Water Consumption</title>
<link>http://EzineArticles.com/6867720</link>
<guid>http://EzineArticles.com/6867720</guid>
<pubDate>Thu, 09 Feb 2012 15:24:29 -0600</pubDate>
<description><![CDATA[With all of the different drink options out on the market these days, water is usually the last resort option for most people. We are made up of about 66% water, making it the most essential nutrient to our bodies; however, it is one of the least consumed beverages for most.]]></description>
</item>
<item>
<title>Why Are You So Lazy When It Comes to Your Health?</title>
<link>http://EzineArticles.com/6867850</link>
<guid>http://EzineArticles.com/6867850</guid>
<pubDate>Thu, 09 Feb 2012 15:20:44 -0600</pubDate>
<description><![CDATA[When it comes to being healthy, there are thousands of people who become lazy. They become lazy when it comes to their health and they wonder why they have symptoms of illness or disease. They wonder what may have caused the heart attack or stroke.]]></description>
</item>
<item>
<title>Labor for a Lifetime</title>
<link>http://EzineArticles.com/6867410</link>
<guid>http://EzineArticles.com/6867410</guid>
<pubDate>Thu, 09 Feb 2012 15:09:59 -0600</pubDate>
<description><![CDATA[My many years as a childbirth educator, convinced me that those child-birthing techniques are not just labor skills, but life skills. I taught couples laboring tools: breathing, relaxation, positive thinking and visualization. These are imperative for coping with challenges of labor, and are equally applicable in coping with &quot;labors&quot; in our lives.]]></description>
</item>
<item>
<title>What To Expect From Teeth Whitening Treatments</title>
<link>http://EzineArticles.com/6871444</link>
<guid>http://EzineArticles.com/6871444</guid>
<pubDate>Thu, 09 Feb 2012 14:57:23 -0600</pubDate>
<description><![CDATA[Teeth whitening services are becoming increasingly popular but there are still a number of myths surrounding the subject that need to be dispelled. The first issue that many dental patients are concerned about is whether undergoing a whitening procedure will damage their tooth enamel and this is not true when the treatment is performed properly by professional dentists. Trustworthy dentists will use safe levels of hydrogen peroxide to assist the whitening process because the chemical solution is the active ingredient in the gel which is applied to the teeth.]]></description>
</item>
<item>
<title>Find New Freedom With A Jogging Stroller</title>
<link>http://EzineArticles.com/6870126</link>
<guid>http://EzineArticles.com/6870126</guid>
<pubDate>Thu, 09 Feb 2012 14:29:18 -0600</pubDate>
<description><![CDATA[As a new parent, I found I had very little time to do much other than work, eat and deal with whatever sleep I could fit in. My fitness routine was the first thing to go.]]></description>
</item>
<item>
<title>Non Surgical Nose Job, Is It A Good Option?</title>
<link>http://EzineArticles.com/6870057</link>
<guid>http://EzineArticles.com/6870057</guid>
<pubDate>Thu, 09 Feb 2012 14:22:09 -0600</pubDate>
<description><![CDATA[Are you frustrated with the shape of your nose? Does it look a little awkward in relation to your entire facial structure? If your answer to these questions is a yes, then I bet you already know that there are a lot of options to remedy this problem. But there is a new procedure that has raised a few eyebrows, and this is nose reshaping injections, an example of non-surgical nose job.]]></description>
</item>
<item>
<title>Why Is Cycling The Perfect Activity For The Older Person?</title>
<link>http://EzineArticles.com/6870049</link>
<guid>http://EzineArticles.com/6870049</guid>
<pubDate>Thu, 09 Feb 2012 13:58:12 -0600</pubDate>
<description><![CDATA[Are you getting older, fatter, more unfit and less healthy? Are you finding it difficult to incorporate exercise in your life? If so find out why road cycling may be the perfect way to overcome all these problems.]]></description>
</item>
<item>
<title>Free Ways to Improve Your Health</title>
<link>http://EzineArticles.com/6866589</link>
<guid>http://EzineArticles.com/6866589</guid>
<pubDate>Thu, 09 Feb 2012 13:42:36 -0600</pubDate>
<description><![CDATA[Getting healthier is at the top of many people's New Year's Resolution lists. Here are some easy effective ways to improve your health for free, without busting your budget. Forget expensive gym memberships and supplements. Take these free steps today and improve your health and save money at the same time!]]></description>
</item>
<item>
<title>Have You Considered Giving Private Scans As a Career?</title>
<link>http://EzineArticles.com/6871183</link>
<guid>http://EzineArticles.com/6871183</guid>
<pubDate>Thu, 09 Feb 2012 13:39:52 -0600</pubDate>
<description><![CDATA[There is money to be had in giving people scans in their own homes or private accommodations. Many people with illnesses or disabilities need a check-up on a routine basis.]]></description>
</item>
<item>
<title>Fungal Nails - A New Therapy</title>
<link>http://EzineArticles.com/6871409</link>
<guid>http://EzineArticles.com/6871409</guid>
<pubDate>Thu, 09 Feb 2012 13:17:41 -0600</pubDate>
<description><![CDATA[Most women who have immaculately painted toenails are hiding a little secret, a fungal nail infection that has caused an ugly yellow discoloration of one or more of their nails. The fact that infections are easy to catch but very hard to cure shows how one in ten of us will suffer from this condition at some point, with up to a million people having infected nails at any one time. Fungal spores thrive in heat, moist conditions, like at swimming pools or in our shoes.]]></description>
</item>
<item>
<title>Bladder Infection Treatment Solutions</title>
<link>http://EzineArticles.com/6861804</link>
<guid>http://EzineArticles.com/6861804</guid>
<pubDate>Thu, 09 Feb 2012 13:10:03 -0600</pubDate>
<description><![CDATA[Many men and women suffer from some type of bladder infection. Let us examine some treatment options to help along the road to recovery.]]></description>
</item>
<item>
<title>Causes of Thrush - Learn More About It</title>
<link>http://EzineArticles.com/6862748</link>
<guid>http://EzineArticles.com/6862748</guid>
<pubDate>Thu, 09 Feb 2012 08:56:44 -0600</pubDate>
<description><![CDATA[Being aware of the reasons and causes of Thrush is actually the top secret to prevention and one of the best means to put into practice the most accurate measures so that the signs never get a chance to show up ever again. Thus, Thrush is an infection that is comes from by a particular kind of fungal infection which is called Candida. It can grow in various different body parts of both males and females. In general, Candida is normally unproblematic and is present in your body, in particular in the digestive tract and skin. In a healthy [...]]]></description>
</item>
<item>
<title>Incredible IVF Advances Make 3-Person IVF Technique Possible</title>
<link>http://EzineArticles.com/6865444</link>
<guid>http://EzineArticles.com/6865444</guid>
<pubDate>Thu, 09 Feb 2012 08:15:59 -0600</pubDate>
<description><![CDATA[Astounding advances in the world of IVF have made a new, controversial '3-person IVF' technique possible. Learn all about how this new IVF technique could help prevent serious genetic conditions.]]></description>
</item>
<item>
<title>Somnoplasty Surgery: Viable Option to Restore Obstruction-Free Breathing</title>
<link>http://EzineArticles.com/6829499</link>
<guid>http://EzineArticles.com/6829499</guid>
<pubDate>Thu, 09 Feb 2012 08:04:58 -0600</pubDate>
<description><![CDATA[Surgery is not always the most favorite option for the doctor treating obstructions in the airway tract. Depending on the location of the obstruction, doctors initially try various non-interventional therapies to allow the patient to breathe normally. However, when all such attempts fail, surgery is imperative. If it is a matter of reducing, tightening and stiffening enlarged tissues in the upper air passage, somnoplasty surgery is the only surgical option that uses FDA-approved temperature-controlled radiofrequency energy (TCRF) technology.]]></description>
</item>
<item>
<title>How To Begin a Walking Program</title>
<link>http://EzineArticles.com/6864328</link>
<guid>http://EzineArticles.com/6864328</guid>
<pubDate>Thu, 09 Feb 2012 07:52:22 -0600</pubDate>
<description><![CDATA[Starting an exercise program can be a daunting task. If you have not exercised in awhile you may not know just where you should start. Maybe you are overweight or just lack the motivation to exercise. Walking into the gym and looking at all the different machines is not any less confusing or comfortable to you. Walking is a great low impact activity that you can do just about anywhere. Walking provides many health benefits.]]></description>
</item>
<item>
<title>Five Questions To Ask Before Losing Weight</title>
<link>http://EzineArticles.com/6861458</link>
<guid>http://EzineArticles.com/6861458</guid>
<pubDate>Wed, 08 Feb 2012 15:56:10 -0600</pubDate>
<description><![CDATA[Talk to any group of people who have successfully maintained a substantial weight loss, and odds are they won't be able to tell you the number of prior attempts they may have made to lose weight, because in most cases, it's too many to count. There was the half hearted attempt at calorie counting, the time they followed their neighbours advice and ate nothing but soup, the time they joined the expensive gym and the time they bought a set of work out DVD's off late night informercials that came with a pamphlet of diet advice. ]]></description>
</item>
<item>
<title>Healthy Hair Begins With a Healthy Diet</title>
<link>http://EzineArticles.com/6868352</link>
<guid>http://EzineArticles.com/6868352</guid>
<pubDate>Wed, 08 Feb 2012 15:40:35 -0600</pubDate>
<description><![CDATA[We are the food we eat. This saying holds a lot of truth, and it definitely applies to our hair. The diet you're on has lots to do with just how healthy your hair is. Your hair is steadily growing, and the nutrients you take in determine the quality, quantity, and speed of that growth.]]></description>
</item>
<item>
<title>Functions of Digestive System and Excretory System</title>
<link>http://EzineArticles.com/6826865</link>
<guid>http://EzineArticles.com/6826865</guid>
<pubDate>Wed, 08 Feb 2012 15:22:56 -0600</pubDate>
<description><![CDATA[The digestive and excretory systems are subsystems of human body and are connected to each other. The digestive system is responsible for providing fuel required for the proper working of human body whereas excretory system manages and removes the waste out of human body.Both, the digestive system and excretory system, work together and interact with each other through nervous system.]]></description>
</item>
<item>
<title>Personal Trainer Courses</title>
<link>http://EzineArticles.com/6868396</link>
<guid>http://EzineArticles.com/6868396</guid>
<pubDate>Wed, 08 Feb 2012 14:46:49 -0600</pubDate>
<description><![CDATA[There is a wide range of personal trainer courses and certificates available in the UK both online and in training centres around the country. It can be a daunting task trying to decide which one is best for you. In this article we help to narrow down your choices to a short list of the best personal training diplomas to help you reach your goals.]]></description>
</item>
<item>
<title>Hangover Remedies and Quick Fixes</title>
<link>http://EzineArticles.com/6860954</link>
<guid>http://EzineArticles.com/6860954</guid>
<pubDate>Wed, 08 Feb 2012 13:43:12 -0600</pubDate>
<description><![CDATA[People who enjoy drinking parties always have one problem to deal with - a hangover the next morning. The hangover is an inevitable consequence of heavy drinking. People often wake up with a pounding head, dryness in the mouth, nausea and fatigue after a heavy night's drinking. These symptoms would be more intense if one drinks on an empty stomach, has sleep deprivation, does more activity while drinking, is already dehydrated before drinking or has poor general health.]]></description>
</item>
<item>
<title>Incredible Considerations On Why You Need To Use Fish Oil To Combat The Issue Of Inflammation</title>
<link>http://EzineArticles.com/6868791</link>
<guid>http://EzineArticles.com/6868791</guid>
<pubDate>Wed, 08 Feb 2012 13:37:36 -0600</pubDate>
<description><![CDATA[Few of us understand that cellular inflammation is at the root of a lot of critical ailments and diseases that tend to affect us once we get older. It appears that we have a certain amount of resignation when it comes to...]]></description>
</item>
<item>
<title>Top Health Benefits Of Drinking Natural Artesian Water</title>
<link>http://EzineArticles.com/6863393</link>
<guid>http://EzineArticles.com/6863393</guid>
<pubDate>Wed, 08 Feb 2012 13:36:44 -0600</pubDate>
<description><![CDATA[Why drink natural artesian water over other forms of bottled water or even tap water? Artesian drinking water does not contain the contaminants that you may find in tap water or in other types of bottled water.]]></description>
</item>
<item>
<title>Tips to Rid Yourself of Pulsating Tinnitus</title>
<link>http://EzineArticles.com/6866500</link>
<guid>http://EzineArticles.com/6866500</guid>
<pubDate>Wed, 08 Feb 2012 13:08:13 -0600</pubDate>
<description><![CDATA[A quick look at some causes of pulsatile tinnitus. Hints and tips for ridding yourself of this annoying condition permanently.]]></description>
</item>
<item>
<title>It Takes a Little Courage to Kick Start Your Life</title>
<link>http://EzineArticles.com/6852259</link>
<guid>http://EzineArticles.com/6852259</guid>
<pubDate>Wed, 08 Feb 2012 11:53:23 -0600</pubDate>
<description><![CDATA[Throughout my life I struggled with anxiety and depression. I went through the gamut of eating disorders, surviving anorexia, seven years of bulimia, followed by binge eating, and extreme obesity. I was all over the map emotionally and physically. I was homeless for a period of time and eventually married and gave birth to three children. Still, I suffered and there was no end in sight to my self- destructive behaviors. I was living my life in service of everybody else and neglecting myself but I didn't realize this.]]></description>
</item>
<item>
<title>Ringworm Treatments - There Are Numerous Medications You Can Easily Use</title>
<link>http://EzineArticles.com/6866962</link>
<guid>http://EzineArticles.com/6866962</guid>
<pubDate>Wed, 08 Feb 2012 11:49:49 -0600</pubDate>
<description><![CDATA[Ringworm, also known as tinea, is a fungal infection that occurs on the epidermis, the top layer of the skin. It is caused by a parasitic microorganism called dermatophytes. Dermotophytes are mold-type fungi, which cause skin to become itchy and red.]]></description>
</item>
<item>
<title>First Aid Stretchers and Evacuation Chairs - Your Choice</title>
<link>http://EzineArticles.com/6858928</link>
<guid>http://EzineArticles.com/6858928</guid>
<pubDate>Wed, 08 Feb 2012 10:38:49 -0600</pubDate>
<description><![CDATA[Although the emergency services and rescue teams routinely carry stretchers, should the average organisation, workplace or activity group have a stretcher on hand? And if so, which is the best stretcher to choose? The best stretcher for the job depends on the likely types of injuries that may occur and what the stretcher will be used for. Is it an easily storable, temporary bed where someone feeling slightly ill or queasy can lay down for ten minutes or are you likely to be hoisting a victim off a treacherous mountain?]]></description>
</item>
<item>
<title>Maintain Healthy Weight - Myths and Facts</title>
<link>http://EzineArticles.com/6867204</link>
<guid>http://EzineArticles.com/6867204</guid>
<pubDate>Wed, 08 Feb 2012 08:37:46 -0600</pubDate>
<description><![CDATA[With hundreds of products and weight reduction theories, confusion begins to creep in. There is a lot of good information, however, there are also a lot of myths, misinformation and scams. The following common weight reduction myths and facts will set you on a healthy track to reduce and maintain your ideal weight.]]></description>
</item>
<item>
<title>Honoring Your Body: Practical Advice, Part 1</title>
<link>http://EzineArticles.com/6855754</link>
<guid>http://EzineArticles.com/6855754</guid>
<pubDate>Wed, 08 Feb 2012 08:14:57 -0600</pubDate>
<description><![CDATA[In my healing journey, I've found lots of info on why I should honor my body and many ideas on ways to do it. Sadly, I haven't found as many day-to-day tips for how to live with fibromyalgia. Below are some of the things that have made life easier for me, things I wish I'd heard when I was first diagnosed.]]></description>
</item>
<item>
<title>The Reality Of Bunions</title>
<link>http://EzineArticles.com/6865549</link>
<guid>http://EzineArticles.com/6865549</guid>
<pubDate>Tue, 07 Feb 2012 20:45:27 -0600</pubDate>
<description><![CDATA[Genetics, congenital deformities, arthritis etc. can contribute to the development of this condition. However, the most common culprit is ill-fitting shoes. High heeled as well as purely fitting shoes can cause or further worsen an already existing foot problem.]]></description>
</item>
<item>
<title>Looking For Bespoke Shoes</title>
<link>http://EzineArticles.com/6865538</link>
<guid>http://EzineArticles.com/6865538</guid>
<pubDate>Tue, 07 Feb 2012 20:44:09 -0600</pubDate>
<description><![CDATA[The long and careful production of these shoes starts with measuring your feet and drawing up a basic outline. The materials which are required in the making of your shoes are then selected according to your needs. A final design which will decide how your shoes will look like is then either freshly drawn up based on your ideas or chosen from an existing array.]]></description>
</item>
<item>
<title>How To Find Wide Fitting Shoes</title>
<link>http://EzineArticles.com/6865241</link>
<guid>http://EzineArticles.com/6865241</guid>
<pubDate>Tue, 07 Feb 2012 20:42:29 -0600</pubDate>
<description><![CDATA[You might simply have come to a conclusion that broader feet must inevitably be adorned with unfashionable alternatives. However, Wide Fitting shoes have long since ceased to be a hard to find commodity or a range of footwear crafted in out dated styles and hidden away in some corner of your shoe stores.]]></description>
</item>
<item>
<title>How Probable Is It That You Can Still Grow Taller Naturally?</title>
<link>http://EzineArticles.com/6865988</link>
<guid>http://EzineArticles.com/6865988</guid>
<pubDate>Tue, 07 Feb 2012 16:33:43 -0600</pubDate>
<description><![CDATA[Have you ever asked yourself how probable it is that you can still grow taller naturally? Discover what determines your body height and what you, personally, can do about it.]]></description>
</item>
<item>
<title>Alcohol and Weight Loss - Fact Vs Fiction</title>
<link>http://EzineArticles.com/6859574</link>
<guid>http://EzineArticles.com/6859574</guid>
<pubDate>Tue, 07 Feb 2012 13:43:57 -0600</pubDate>
<description><![CDATA[There is a lot fact vs. fiction when it comes to the truth about alcohol and weight loss. This can also be a sore spot for people that like to drink and are also looking to lose weight.]]></description>
</item>
<item>
<title>Lawnmower Safety</title>
<link>http://EzineArticles.com/6866797</link>
<guid>http://EzineArticles.com/6866797</guid>
<pubDate>Tue, 07 Feb 2012 13:14:10 -0600</pubDate>
<description><![CDATA[Lawnmowers not only gobble up the lawn but often the people operating them. More than 100,000 people a year are injured mowing the lawn. It is usually an adult but children become victims as well. Most of these injuries are preventable with a small amount of effort and common sense precautions.]]></description>
</item>
<item>
<title>How Healthy Is a Juice Diet?</title>
<link>http://EzineArticles.com/6859258</link>
<guid>http://EzineArticles.com/6859258</guid>
<pubDate>Tue, 07 Feb 2012 10:57:46 -0600</pubDate>
<description><![CDATA[The following article looks at the benefits of juicing. If you decide to join the juice craze then you need to consult your medical professional and talk to them about your health and your goals. Also, make sure that you have medical insurance just in case you need it along your journey.]]></description>
</item>
<item>
<title>How Much Water, Tea, Coffee, Juice and Alcohol You Should Drink Every Day</title>
<link>http://EzineArticles.com/6857435</link>
<guid>http://EzineArticles.com/6857435</guid>
<pubDate>Tue, 07 Feb 2012 10:53:48 -0600</pubDate>
<description><![CDATA[How much water should you drink? What about coffee, tea, juice, or alcohol? In this article I discuss the science behind liquid intake and make some common sense recommendations.]]></description>
</item>
<item>
<title>Excellence in Hemoglobinopathies Research Award Program</title>
<link>http://EzineArticles.com/6858419</link>
<guid>http://EzineArticles.com/6858419</guid>
<pubDate>Tue, 07 Feb 2012 09:33:26 -0600</pubDate>
<description><![CDATA[The National Institutes of Health, more commonly known as the NIH, is a federal government agency operating in the United States Department of Health and Human Services that is appropriately responsible for supporting the country's biomedical and health-related research studies. The programs and grants of the NIH are specifically fitted to help in the attainment of its general agency mission which is to "seek basic knowledge about the nature and behavior of living systems and the application of that information to enhance health, lengthen life, and scale back the burdens of illness and disability." ]]></description>
</item>
<item>
<title>What Is Glyconutrients? Why You Should Be Taking It</title>
<link>http://EzineArticles.com/6859165</link>
<guid>http://EzineArticles.com/6859165</guid>
<pubDate>Tue, 07 Feb 2012 09:30:46 -0600</pubDate>
<description><![CDATA[In fact, MIT stated in its annual magazine 'Technology Review' that Glycobiology is one of the 10 emerging technologies that "...will change the world." That is quite a statement. The body has unsurpassed healing capability when given the nutrients it needs for the repair and building of new cells. Glycobiology represents a vital and powerful new discovery into the basic communication system of the body. In other words, without these saccharides in our diets, significant deficiencies develop which manifest themselves in poor immune function and a general lack of wellness wherein the body's cells are mis-communicating which can lead to a plethora of unwelcome health conditions.]]></description>
</item>
<item>
<title>How to Stay Healthy Without Killing Yourself</title>
<link>http://EzineArticles.com/6852644</link>
<guid>http://EzineArticles.com/6852644</guid>
<pubDate>Tue, 07 Feb 2012 08:27:05 -0600</pubDate>
<description><![CDATA[T.M.I. means too much information and in this age of unlimited access by unlimited people to unlimited broadcast methods - in all fields there is T.M.I. The 'health and wellness' field is no exception. But the advantage to overall health for an individual (living in the western world) is it's actually quite simple. Yes. Simple.]]></description>
</item>
<item>
<title>Top 4 Must Do Tips for Building 6-Pack Abs!</title>
<link>http://EzineArticles.com/6856137</link>
<guid>http://EzineArticles.com/6856137</guid>
<pubDate>Mon, 06 Feb 2012 19:38:57 -0600</pubDate>
<description><![CDATA[Here's a little secret most people don't know: Six-pack abs are created in the kitchen, not the gym. That means doing 100 crunches isn't going to get or produce the abs you want. Instead, melting your fat by eating fewer calories is the real secret to washboard abs.]]></description>
</item>
<item>
<title>How Do I Know If I Have Varicose Veins?</title>
<link>http://EzineArticles.com/6858384</link>
<guid>http://EzineArticles.com/6858384</guid>
<pubDate>Mon, 06 Feb 2012 14:42:44 -0600</pubDate>
<description><![CDATA[Varicose veins are enlarged, gnarled, swollen veins that most commonly occur in the legs, ankles and feet. This happens as a result of a condition called venous insufficiency or venous reflux, meaning blood pools in the veins of the lower extremities.]]></description>
</item>
<item>
<title>Healthy Living - 6 Tips To Help You Live Long And Strong And Be The Best You Can Be</title>
<link>http://EzineArticles.com/6861108</link>
<guid>http://EzineArticles.com/6861108</guid>
<pubDate>Mon, 06 Feb 2012 14:35:39 -0600</pubDate>
<description><![CDATA[So, you want to live a healthy lifestyle but need advice on how to achieve that? Well you've come to the right place. There are many factors involved in living a long healthy life. Read on for 6 great tips to help you improve your quality of life.]]></description>
</item>
<item>
<title>Five Practical Tips To Stay Fit In Winter</title>
<link>http://EzineArticles.com/6833417</link>
<guid>http://EzineArticles.com/6833417</guid>
<pubDate>Fri, 03 Feb 2012 17:06:30 -0600</pubDate>
<description><![CDATA[How to stay fit in winter. Many people have a hard time getting through winter. They gain weight, get depressed and lose strength and stamina because of a lack of exercise. These tips to stay fit and healthy during wintertime will certainly help to feel better and more vital.]]></description>
</item>
<item>
<title>Honoring Your Body: Practical Advice, Part 2</title>
<link>http://EzineArticles.com/6855765</link>
<guid>http://EzineArticles.com/6855765</guid>
<pubDate>Fri, 03 Feb 2012 16:46:35 -0600</pubDate>
<description><![CDATA[Saying no and asking for help are two great ways to honor your body when you have fibromyalgia or another chronic illness. They're two of the hardest lessons to learn; however, they're the ones that will make the biggest difference in how you feel and how quickly you heal. Besides, if we don't take care of ourselves first, we'll have nothing left to give anyone else.]]></description>
</item>
<item>
<title>Self Harm Help</title>
<link>http://EzineArticles.com/6855363</link>
<guid>http://EzineArticles.com/6855363</guid>
<pubDate>Fri, 03 Feb 2012 16:38:29 -0600</pubDate>
<description><![CDATA[When you know someone who engages in self harm, you may find yourself helpless at the face of their wounds, scars, and bruises. Your own emotions and fears of the situation may override the emotional pain and suffering experienced by teenagers which might lead you to blame self harming teenagers and self harming pupils instead of giving them support. Keep in mind that they may only be using this as a means of communicating their dilemma and confusion about their feelings and other matters and get the attention, comfort, and care that they have always wanted and needed. However distressing it can be for you, this is not necessarily their intention.]]></description>
</item>
<item>
<title>Relief of Sciatica</title>
<link>http://EzineArticles.com/6854888</link>
<guid>http://EzineArticles.com/6854888</guid>
<pubDate>Fri, 03 Feb 2012 15:56:20 -0600</pubDate>
<description><![CDATA[Following steps to keep your back in top condition should become part of your daily regimen, when you have sciatica pain. When a flare-up occurs, taking a pain pill or anti-inflammatory will just mask the symptoms, but real relief consists of making changes to your lifestyle to keep the joints and muscles in your back healthy for relief of your sciatica pain.]]></description>
</item>
<item>
<title>Antioxidants Are The Cure To Free Radical Damage</title>
<link>http://EzineArticles.com/6855149</link>
<guid>http://EzineArticles.com/6855149</guid>
<pubDate>Fri, 03 Feb 2012 15:46:17 -0600</pubDate>
<description><![CDATA[Free radicals contribute to cancer, skin lesions, DNA damage and more than 50 serious diseases including accelerated aging. The use of neuro-toxins to paralyze facial muscles is fast becoming one of the most popular ways to halt aging. However, neuro-toxins often create more damaging skin problems than they solve. Antioxidants are the safe way to fight free radical damage by neutralizing the harmful effects of free radicals.]]></description>
</item>
<item>
<title>Retinol For Flawless Skin</title>
<link>http://EzineArticles.com/6859485</link>
<guid>http://EzineArticles.com/6859485</guid>
<pubDate>Fri, 03 Feb 2012 14:51:30 -0600</pubDate>
<description><![CDATA[Retinol is a vitamin A compound, the first antioxidant to be widely used in wrinkle creams. Before purchasing an anti wrinkle cream, look for ingredients that have research behind them. Buy the ingredients not the products.]]></description>
</item>
<item>
<title>How Many Calories Do You Burn In A Day?</title>
<link>http://EzineArticles.com/6857899</link>
<guid>http://EzineArticles.com/6857899</guid>
<pubDate>Fri, 03 Feb 2012 14:03:45 -0600</pubDate>
<description><![CDATA[When it comes to weight loss, it's all about calorie deficits. In other words, if you are trying to lose weight, you will need to monitor the amount of calories that you consume on a daily basis, and ensure that this is lower than what you burn. So now let's look at the big question: just how many calories do you burn in a day?]]></description>
</item>
<item>
<title>Tinnitus: And How to Live With It</title>
<link>http://EzineArticles.com/6853525</link>
<guid>http://EzineArticles.com/6853525</guid>
<pubDate>Fri, 03 Feb 2012 11:28:52 -0600</pubDate>
<description><![CDATA[Tinnitus is sounds in the ear or head, for example a ringing or buzzing sound. Some people suffer from violent tinnitus. Unfortunately, there is no cure for tinnitus, but it is possible to learn to live with the condition.]]></description>
</item>
<item>
<title>How to Improve Your Health the Natural Way</title>
<link>http://EzineArticles.com/6833719</link>
<guid>http://EzineArticles.com/6833719</guid>
<pubDate>Fri, 03 Feb 2012 10:32:52 -0600</pubDate>
<description><![CDATA[Health promotion is the buzz word today as more and more people become proactive in health matters. As result of eating better, exercising more and minimizing stress, many folks have been able to minimize the need for dangerous medications that often cause deadly side effects.]]></description>
</item>
<item>
<title>How You Can Gain Digestive Health Naturally And Feel Terrific</title>
<link>http://EzineArticles.com/6857364</link>
<guid>http://EzineArticles.com/6857364</guid>
<pubDate>Fri, 03 Feb 2012 10:14:03 -0600</pubDate>
<description><![CDATA[Your digestive health will determine your overall physical and emotional health. This is because your digestion system is also the basis of your body's immune system. When your digestion becomes unbalanced, this can open the door to a multitude of health complications that include, gut infections, stomach pain, bloating, fatigue and constipation - to name a few.]]></description>
</item>
<item>
<title>Thinning Hair Remedies For Everyone</title>
<link>http://EzineArticles.com/6859032</link>
<guid>http://EzineArticles.com/6859032</guid>
<pubDate>Fri, 03 Feb 2012 09:38:44 -0600</pubDate>
<description><![CDATA[Are you under-going hair loss? Try several of the following ideas to alleviate the problem. Do not give up. There are many ways to reduce the predicament. There are numerous basic approaches to improve upon your existing situation.]]></description>
</item>
<item>
<title>Common Causes And Treatments For Sore Throat Pain In Children</title>
<link>http://EzineArticles.com/6850245</link>
<guid>http://EzineArticles.com/6850245</guid>
<pubDate>Fri, 03 Feb 2012 09:25:27 -0600</pubDate>
<description><![CDATA[Childhood illnesses can take its toll on the child and the parents as well. Knowing how to effectively treat your child when they get sick falls to the pediatrician primarily, but it can help you deal with the situation better if you understand what is causing your child's illness and how it can be diagnosed and treated. A sore throat can be caused by a variety of triggers and its treatment will depend on discovering its root cause as well as how quickly it is diagnosed.]]></description>
</item>
<item>
<title>Why Are Disposable Medical Supplies Crucial?</title>
<link>http://EzineArticles.com/6855925</link>
<guid>http://EzineArticles.com/6855925</guid>
<pubDate>Fri, 03 Feb 2012 09:24:00 -0600</pubDate>
<description><![CDATA[Disposable medical supplies are of different types - some are meant to be used at home and some at hospitals. Some of the common items are syringes, gloves, masks, IV bags, thermometers, catheters, bags, etc.]]></description>
</item>
<item>
<title>Did You Know These 4 Aspects of Infection Control?</title>
<link>http://EzineArticles.com/6858117</link>
<guid>http://EzineArticles.com/6858117</guid>
<pubDate>Fri, 03 Feb 2012 09:07:17 -0600</pubDate>
<description><![CDATA[Infection control encompasses all the factors that are related with the containment of infection in any healthcare facility. Due to the perpetual possibility of contracting infections in such a set-up, infection control needs to constantly on its toes looking out for possibilities of infection due to its patients, staff or any other reason within the facility. Thus infection control should be considered not a concept but a process, which is always working in the background.]]></description>
</item>
<item>
<title>Uncover the Facts About TMJ</title>
<link>http://EzineArticles.com/6857817</link>
<guid>http://EzineArticles.com/6857817</guid>
<pubDate>Fri, 03 Feb 2012 08:48:10 -0600</pubDate>
<description><![CDATA[Teeth grinding is a habit that can turn into a disorder when not taken care of properly. One of these complications is the temporomandibular joint or TMJ problems. It is a disorder that is involved with the inflammation of the temporomandibular joint. This joint is responsible for connecting the mandible to the skull, and is jointly responsible for the opening and closing of the jaw.]]></description>
</item>
<item>
<title>Increase Metabolism Using These 7 Proven Ideas</title>
<link>http://EzineArticles.com/6847994</link>
<guid>http://EzineArticles.com/6847994</guid>
<pubDate>Fri, 03 Feb 2012 08:26:26 -0600</pubDate>
<description><![CDATA[Increasing metabolism is important to maintain fitness or to lose weight. Making a few changes to everyday activities is a start in the right direction. Choosing the right foods to eat is another important factor to help your body help you. In addition you should learn what not to do that can be detrimental to increasing body metabolism and affecting your overall health.]]></description>
</item>
<item>
<title>Shoulder Impingement Surgery - Nothing To Worry About</title>
<link>http://EzineArticles.com/6857209</link>
<guid>http://EzineArticles.com/6857209</guid>
<pubDate>Thu, 02 Feb 2012 15:01:57 -0600</pubDate>
<description><![CDATA[Having relatively recently, undergone subacromial decompression surgery I thought that I should write about my experience to help ease any worries of other people who are anticipating a similar operation. A shoulder impingement can come about for a variety of reasons and the treatment will vary depending on the cause of the injury. Within the shoulder there is a narrow passage, known as the subacromial space, that runs between the head of the upper arm bone or humerus and a part of the shoulder blade known as the acromion. Through this channel run...]]></description>
</item>
<item>
<title>Coaching for Optimum Health and Wellness</title>
<link>http://EzineArticles.com/6802181</link>
<guid>http://EzineArticles.com/6802181</guid>
<pubDate>Thu, 02 Feb 2012 11:20:41 -0600</pubDate>
<description><![CDATA[Are you overweight? Low on energy? Not feeling well, have dis-ease, don't know why, what to do or where to turn? Enter the Health Coach. This is a new, exciting, and effective alternative to getting and staying well that heals the mind & body as a whole. Learn more in this introductory article, with many more topics to follow on your health concerns and what to do about them.]]></description>
</item>
<item>
<title>How Strong Is Your Immune System?</title>
<link>http://EzineArticles.com/6849780</link>
<guid>http://EzineArticles.com/6849780</guid>
<pubDate>Thu, 02 Feb 2012 11:04:46 -0600</pubDate>
<description><![CDATA[Is your immune system performing as it should? Or are you relying too much on medicines to protect your body from illness instead? Find out more about how to improve your immune system by reading more.]]></description>
</item>
<item>
<title>Cosmetic Surgery In Five Minutes</title>
<link>http://EzineArticles.com/6850820</link>
<guid>http://EzineArticles.com/6850820</guid>
<pubDate>Thu, 02 Feb 2012 09:52:30 -0600</pubDate>
<description><![CDATA[Cosmetic surgery is increasing in popularity and this is because it is becoming readily available to people across the country. More clinics, cheaper fees, better aftercare and more advanced procedures, but does this mean more people should have it.]]></description>
</item>
<item>
<title>Infections of a Surgical Wound</title>
<link>http://EzineArticles.com/6854335</link>
<guid>http://EzineArticles.com/6854335</guid>
<pubDate>Thu, 02 Feb 2012 09:35:24 -0600</pubDate>
<description><![CDATA[Surgical wound infections are commonplace at hospitals. This article details various aspects of a surgical wound infection.]]></description>
</item>
<item>
<title>Get Rid of and Prevent Blisters</title>
<link>http://EzineArticles.com/6854329</link>
<guid>http://EzineArticles.com/6854329</guid>
<pubDate>Thu, 02 Feb 2012 09:34:23 -0600</pubDate>
<description><![CDATA[Blisters are a nightmare for any walker. This article discusses some preventive measures for saving yourselves from blisters.]]></description>
</item>
<item>
<title>Effects of Massage Therapy on the Skin of Lymphedema Patients</title>
<link>http://EzineArticles.com/6854326</link>
<guid>http://EzineArticles.com/6854326</guid>
<pubDate>Thu, 02 Feb 2012 09:33:26 -0600</pubDate>
<description><![CDATA[People generally think that a massage is all that is needed to help with Lymphedema. This is not so. The article discusses the effects of massage therapy on lymphedema patiens.]]></description>
</item>
<item>
<title>7 Important Guidelines for Universal Protection</title>
<link>http://EzineArticles.com/6845765</link>
<guid>http://EzineArticles.com/6845765</guid>
<pubDate>Wed, 01 Feb 2012 15:55:46 -0600</pubDate>
<description><![CDATA[The nature of any healthcare facility is such that there is an ever-present risk of infection and passing on communicable diseases. Universal protection is thus prescribed because a majority of medical personnel have to come in contact with patients or contaminated materials in course of their work.]]></description>
</item>
<item>
<title>Women With Gluten Intolerance More Likely to Suffer From Depression</title>
<link>http://EzineArticles.com/6848717</link>
<guid>http://EzineArticles.com/6848717</guid>
<pubDate>Wed, 01 Feb 2012 14:19:51 -0600</pubDate>
<description><![CDATA[Celiac disease and gluten intolerance are becoming increasingly common in many households throughout the world. Each is an autoimmune disorder affecting millions across the globe.]]></description>
</item>
<item>
<title>4 Ways To Burn More Fat</title>
<link>http://EzineArticles.com/6847008</link>
<guid>http://EzineArticles.com/6847008</guid>
<pubDate>Wed, 01 Feb 2012 13:43:43 -0600</pubDate>
<description><![CDATA[This article is about burning fats. Author discusses 4 points, which will help you to become slim and smart.]]></description>
</item>
<item>
<title>Metabolic Triggers - The Way To Solving Your Weight Loss Problem</title>
<link>http://EzineArticles.com/6852197</link>
<guid>http://EzineArticles.com/6852197</guid>
<pubDate>Wed, 01 Feb 2012 10:30:21 -0600</pubDate>
<description><![CDATA[ Some of us who are trying to lose weight have discovered some common weight loss triggers. These triggers frequently help men and women to succeed in their weight loss efforts. Employ these metabolic triggers and you'll be on your way to weight loss and fitness success!]]></description>
</item>
<item>
<title>Tips for Avoiding a Sedentary Lifestyle</title>
<link>http://EzineArticles.com/6853439</link>
<guid>http://EzineArticles.com/6853439</guid>
<pubDate>Wed, 01 Feb 2012 07:36:25 -0600</pubDate>
<description><![CDATA[Whether you work at home or in an office, chances are you're glued to an office chair all day, or stuck behind a computer screen, and the only parts of your body getting any kind of significant exercise are your typing fingers. Our modern world is designed to encourage a sedentary lifestyle.]]></description>
</item>
<item>
<title>How Cheap Synthetics Are Harmful To Your Health</title>
<link>http://EzineArticles.com/6817421</link>
<guid>http://EzineArticles.com/6817421</guid>
<pubDate>Tue, 31 Jan 2012 16:22:45 -0600</pubDate>
<description><![CDATA[When we buy cleaning products for our homes, we really only expect them to do one thing: clean. The truth behind the matter is that many of the general cleaning products you find in most households are toxic, if not potentially fatal. While the list of common ingredients that can cause you harm is frightfully long, some cause only temporary or short term damage, such as skin irritations or breathing problems, while others have been linked to long term and fatal health complications, such as chronic lung problems and cancer.]]></description>
</item>
<item>
<title>Overuse Injuries and Young Athletes</title>
<link>http://EzineArticles.com/6846547</link>
<guid>http://EzineArticles.com/6846547</guid>
<pubDate>Tue, 31 Jan 2012 15:14:24 -0600</pubDate>
<description><![CDATA[With more and more young children getting involved with sports the rise in youth sports injury has climbed through the roof. Repetitive motion injury is getting worse this article will explain why and how to prevent it.]]></description>
</item>
<item>
<title>The Power of Nature for Healthy Living Is in Adult Stemcell Nutrition</title>
<link>http://EzineArticles.com/6845572</link>
<guid>http://EzineArticles.com/6845572</guid>
<pubDate>Tue, 31 Jan 2012 14:47:32 -0600</pubDate>
<description><![CDATA[Knowing where to find the power of nature for healthy living. Nutrition plays a critical role in our health and well being, especially if you want to build a strong and athletic body. We all require proper cellular nourishment to develop and maintain a strong immune system, building muscle and body building transformation.]]></description>
</item>
<item>
<title>Benefit of Using Coconut Oil</title>
<link>http://EzineArticles.com/6851756</link>
<guid>http://EzineArticles.com/6851756</guid>
<pubDate>Tue, 31 Jan 2012 13:15:53 -0600</pubDate>
<description><![CDATA[Coconut oil has a lot of health benefits which include bone strength, stress relief, skin care, maintaining cholesterol levels, increased immunity, weight loss, proper metabolism and digestion as well as relief from heart diseases, kidney problems, diabetes, high blood pressure, cancer, HIV, dental care and hair care. The advantages of coconut oil could be attributable to its presence of caprylic acid, capric acid and lauric acid as well as its antioxidant, antimicrobial, antibacterial, antifungal and soothing properties. ]]></description>
</item>
<item>
<title>HGH Supplements As Effective Anti Aging Treatment - Feel Younger</title>
<link>http://EzineArticles.com/6845177</link>
<guid>http://EzineArticles.com/6845177</guid>
<pubDate>Tue, 31 Jan 2012 13:02:08 -0600</pubDate>
<description><![CDATA[Aging is a natural process that occurs in human beings and animals. When individual ages, many physical and internal features are changed and that young feeling is lost, people become more prone to illnesses. However, in this modern world with extensive scientific technology and progress in the medicinal field, you can look and feel young and that too without too much cost.]]></description>
</item>
<item>
<title>What Your Chronic Hoarseness May Be Telling You</title>
<link>http://EzineArticles.com/6849683</link>
<guid>http://EzineArticles.com/6849683</guid>
<pubDate>Tue, 31 Jan 2012 11:35:20 -0600</pubDate>
<description><![CDATA[I did damage to my own speaking voice some years ago when I was coaching my son's soccer team. I will pay for that mistake for the rest of my life because I will never sing again. Considering my voice is my business, I am blessed that it did not do the same damage to my speaking voice.]]></description>
</item>
<item>
<title>Seizure, Epileptic Drugs Not Working? 4 Places to Start Healing Your Brain</title>
<link>http://EzineArticles.com/6844764</link>
<guid>http://EzineArticles.com/6844764</guid>
<pubDate>Tue, 31 Jan 2012 09:55:07 -0600</pubDate>
<description><![CDATA[From the traditional medical approach to seizures and epilepsy, the foundation of the approach is anti-epileptic drug therapy (AED). This foundation is added to by brain surgery or the use of a vagal nerve stimulator implanted in the chest. That's pretty much the armamentarium. And pretty much disappointing when you look at just how effective these approaches are. But they all leave one important thing out.]]></description>
</item>
<item>
<title>Some Facts on Medical Tourism</title>
<link>http://EzineArticles.com/6850329</link>
<guid>http://EzineArticles.com/6850329</guid>
<pubDate>Tue, 31 Jan 2012 09:09:31 -0600</pubDate>
<description><![CDATA[Owing to the fact that there are many health problems that people of different races want to get solved at a comparatively low risk as well as low cost, there has been an increasing migration of diseased individuals from their home countries to other parts of the world. This practice has been popularly termed "medical tourism," otherwise known as health tourism or medical travel or global healthcare. ]]></description>
</item>
<item>
<title>6 Ways To Better Health in the New Year</title>
<link>http://EzineArticles.com/6850071</link>
<guid>http://EzineArticles.com/6850071</guid>
<pubDate>Mon, 30 Jan 2012 18:49:59 -0600</pubDate>
<description><![CDATA[The new year should stand for something different. When looking back next year at this time, a person may be able to see themselves as being healthier and happier. Now is the time to begin that journey.]]></description>
</item>
<item>
<title>Learning About Tissue and Organ Donation</title>
<link>http://EzineArticles.com/6845099</link>
<guid>http://EzineArticles.com/6845099</guid>
<pubDate>Mon, 30 Jan 2012 16:34:39 -0600</pubDate>
<description><![CDATA[Becoming an organ donor is a very serious decision and can easily be considered to be a controversial issue. However, learning the facts about what it means to donate and be a donor can help you decide for yourself if you would like to be a donor. Knowing the facts allows you to make a well informed decision that can save others lives.]]></description>
</item>
</channel>
</rss>
