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<title>Health-and-Fitness:Anxiety Articles from EzineArticles.com</title>
<link>http://EzineArticles.com/?cat=Health-and-Fitness:Anxiety</link>
<pubDate>Wed, 23 May 2012 16:49:32 -0500</pubDate>
<image><title>Health-and-Fitness:Anxiety from EzineArticles.com</title>
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<title>The 2 AM Anxiety Wake Up Call</title>
<link>http://EzineArticles.com/7075827</link>
<guid>http://EzineArticles.com/7075827</guid>
<pubDate>Tue, 22 May 2012 15:55:05 -0500</pubDate>
<description><![CDATA[2:30 a.m. on the dot, as though an alarm has just gone off by my bedside, my eyes fly open and my heart races. I haven't had a bad dream, and noises haven't drifted into my unconsciousness. I am simply wide awake from the anxious thoughts that circulate through my mind.]]></description>
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<title>How to Deal With Social Anxiety</title>
<link>http://EzineArticles.com/7074505</link>
<guid>http://EzineArticles.com/7074505</guid>
<pubDate>Tue, 22 May 2012 12:00:49 -0500</pubDate>
<description><![CDATA[There are some quick tips you can learn that will help you to start to overcome your social anxiety. When you are feeling anxious, the best things to focus on are your emotions, thoughts and behaviors. You can deal with your social anxiety by learning to focus on these three areas and soon you'll be able to feel more relaxed in various social settings.]]></description>
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<item>
<title>Tips To Do On How To Deal With Anxiety</title>
<link>http://EzineArticles.com/7055672</link>
<guid>http://EzineArticles.com/7055672</guid>
<pubDate>Tue, 22 May 2012 10:07:04 -0500</pubDate>
<description><![CDATA[Fear and anxiety can take complete control of your life and make you miserable. Keep reading for helpful advice on how to face your anxiety and take measures to control it.]]></description>
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<title>4 Steps To Naturally Treat Anxiety</title>
<link>http://EzineArticles.com/7056911</link>
<guid>http://EzineArticles.com/7056911</guid>
<pubDate>Mon, 21 May 2012 15:32:27 -0500</pubDate>
<description><![CDATA[Anxiety gives you feeling of worry, fearfulness, and nervousness, and can produce panic attacks that can be devastating. This article shows you 4 easy and simple steps to treat anxiety naturally.]]></description>
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<item>
<title>Living With Generalized Anxiety</title>
<link>http://EzineArticles.com/7069235</link>
<guid>http://EzineArticles.com/7069235</guid>
<pubDate>Fri, 18 May 2012 17:27:48 -0500</pubDate>
<description><![CDATA[All of us feel stress and anxiety in our daily lives. It's completely natural.]]></description>
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<item>
<title>How to Deal With a Panic Attack While Driving</title>
<link>http://EzineArticles.com/7060474</link>
<guid>http://EzineArticles.com/7060474</guid>
<pubDate>Fri, 18 May 2012 13:51:37 -0500</pubDate>
<description><![CDATA[In order to stop panic attacks while driving, you'll want to identify what is triggering the experience in the first place. Once that is identified, then it generally leads to an effective solution.]]></description>
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<title>Overcoming Panic Attacks and Anxiety With Natural Medicine</title>
<link>http://EzineArticles.com/7055423</link>
<guid>http://EzineArticles.com/7055423</guid>
<pubDate>Fri, 18 May 2012 11:57:22 -0500</pubDate>
<description><![CDATA[Are you one of the 3 million Americans who suffer from anxiety or panic attacks? In this article, I will provide safe and effective solutions with natural medicine.]]></description>
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<title>Feeling Anxious?</title>
<link>http://EzineArticles.com/7063532</link>
<guid>http://EzineArticles.com/7063532</guid>
<pubDate>Fri, 18 May 2012 09:15:33 -0500</pubDate>
<description><![CDATA[Most people know the difference between feeling a little anxious and having anxiety. This article helps explain what anxiety is and what you can do about it.]]></description>
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<title>Does Kava Kava Work For Anxiety?</title>
<link>http://EzineArticles.com/7036610</link>
<guid>http://EzineArticles.com/7036610</guid>
<pubDate>Thu, 17 May 2012 16:08:38 -0500</pubDate>
<description><![CDATA[These days, many people are searching for a natural, non-addictive anxiety reducer. It is becoming clear that kava for anxiety is an ideal alternative to commonly prescribed pharmaceutical medications. If you are curious about kava kava and anxiety, this article will help you to understand the benefits and safety considerations of using this ancient medicine to relax, de-stress, and improve mood and overall health.]]></description>
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<item>
<title>A Natural Panic Disorder Treatment That You Can Do Yourself</title>
<link>http://EzineArticles.com/7062543</link>
<guid>http://EzineArticles.com/7062543</guid>
<pubDate>Thu, 17 May 2012 10:41:59 -0500</pubDate>
<description><![CDATA[Anxiety attacks, panic attacks and panic disorder treatment now available to all. You don't need electric shocks, lifetime medication and long term care as some people wrongly believe!]]></description>
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<title>Panic And Anxiety Exist For A Reason</title>
<link>http://EzineArticles.com/7062489</link>
<guid>http://EzineArticles.com/7062489</guid>
<pubDate>Thu, 17 May 2012 10:38:06 -0500</pubDate>
<description><![CDATA[Panic and anxiety can have a devastating impact on your life. In this article I want to talk about how to deal with this kind of problem. To understand what we have to do to deal with high levels of anxiety and panic attacks we have to start by understanding what exactly they are and why they exist at all.]]></description>
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<title>Hysteria (Intense Anxiety) And Its Remedies</title>
<link>http://EzineArticles.com/7058014</link>
<guid>http://EzineArticles.com/7058014</guid>
<pubDate>Thu, 17 May 2012 09:24:08 -0500</pubDate>
<description><![CDATA[Hysteria is a mental disorder arising from intense anxiety. It is characterized by a lack of control over acts and emotions, and by sudden seizures of unconsciousness with emotional outbursts. It is often the result of repressed conflicts within the person.]]></description>
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<item>
<title>Tips On Getting Rid Of Panic Attacks</title>
<link>http://EzineArticles.com/7062352</link>
<guid>http://EzineArticles.com/7062352</guid>
<pubDate>Thu, 17 May 2012 07:50:06 -0500</pubDate>
<description><![CDATA[Panic attacks can be very difficult to deal with. There are many different kinds that can come upon most people. For example, some people can become short of breath, become extremely sweaty, or even feel nausea.]]></description>
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<item>
<title>Positive Steps In Dealing With Panic Attacks</title>
<link>http://EzineArticles.com/7062304</link>
<guid>http://EzineArticles.com/7062304</guid>
<pubDate>Thu, 17 May 2012 07:49:49 -0500</pubDate>
<description><![CDATA[No, you are not having a heart attack nor are you going insane. Chances are you are experiencing a panic attack that also strikes 60 millions of people in United States each year. This article will help you better understand the nature of panic attacks.]]></description>
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<title>Benefits of Acupuncture for Anxiety and Other Disorders</title>
<link>http://EzineArticles.com/7064735</link>
<guid>http://EzineArticles.com/7064735</guid>
<pubDate>Wed, 16 May 2012 20:03:32 -0500</pubDate>
<description><![CDATA[Acupuncture is known to be the oldest healing practice that originates in China. It aims to restore and maintain health by stimulating specific points on the body. Thin needles are inserted in specific body points to improve health and well-being. Thus, there are some who uses acupuncture for anxiety as a therapy to help calm their central nervous system.]]></description>
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<item>
<title>How Hypnosis Can Improve Anxiety</title>
<link>http://EzineArticles.com/7053551</link>
<guid>http://EzineArticles.com/7053551</guid>
<pubDate>Wed, 16 May 2012 16:08:04 -0500</pubDate>
<description><![CDATA[Anxiety is the most common mental health problem, with over 5% of the population suffering from chronic or acute anxiety. Stress is the primary cause of anxiety. The type of lifestyle people have nowadays is conducive to stress.]]></description>
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<title>Anxiety Recovery Relapses - Always Attempt To Remain Mindful Of The Success You've Reached</title>
<link>http://EzineArticles.com/7014615</link>
<guid>http://EzineArticles.com/7014615</guid>
<pubDate>Wed, 16 May 2012 15:09:40 -0500</pubDate>
<description><![CDATA[Relapses can be quickly turned into an asset and make you even stronger. You're a survivor of a dreadful experience, not some spineless victim. Build your future on past success and learn from your experiences.]]></description>
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<item>
<title>How Do You Relieve the Stress in Your Life? Take the Stress Quiz</title>
<link>http://EzineArticles.com/7061481</link>
<guid>http://EzineArticles.com/7061481</guid>
<pubDate>Wed, 16 May 2012 14:54:17 -0500</pubDate>
<description><![CDATA[We can't get through life without some stress. But when stress is chronic, unrelenting, ongoing, it can affect your health and compromise your immune system. Are you making yourself more vulnerable because your coping strategies are less than resourceful?]]></description>
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<title>The Happiest Truck Drivers Are Those That Have Learned How To Successfully Manage Anxiety And Stress</title>
<link>http://EzineArticles.com/7058820</link>
<guid>http://EzineArticles.com/7058820</guid>
<pubDate>Wed, 16 May 2012 14:48:20 -0500</pubDate>
<description><![CDATA[Few would argue that the life of a commercial truck driver can be stressful at times. However, in spite of this many truck drivers absolutely love their jobs. These drivers thrive on the day to day challenges of driving as opposed to being frustrated by it. Truck driving by its very nature can be stressful. However, truck drivers that excel at their jobs have learned how to successfully deal with stress and anxiety.]]></description>
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<item>
<title>Tips to Handle Stress and Anxiety</title>
<link>http://EzineArticles.com/7059805</link>
<guid>http://EzineArticles.com/7059805</guid>
<pubDate>Wed, 16 May 2012 13:44:22 -0500</pubDate>
<description><![CDATA[Ever increasing demands and fast paced schedules are causing everyone's stress levels to escalate. And for every stressor, there seems to be a medication out there to counteract it. Unfortunately, the medications often come with side effects that can adversely affect your health. More and more people are looking for natural methods of relieving stress and anxiety.]]></description>
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<item>
<title>Dealing With Social Anxiety</title>
<link>http://EzineArticles.com/7051581</link>
<guid>http://EzineArticles.com/7051581</guid>
<pubDate>Tue, 15 May 2012 14:40:35 -0500</pubDate>
<description><![CDATA[An article that discusses many of the different aspects of social anxiety and how it effects individuals on a daily basis. The article also delves into the many misconceptions surrounding social anxiety.]]></description>
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<title>The Signs and Symptoms of Generalized Anxiety Disorder</title>
<link>http://EzineArticles.com/7057724</link>
<guid>http://EzineArticles.com/7057724</guid>
<pubDate>Tue, 15 May 2012 07:52:50 -0500</pubDate>
<description><![CDATA[Everybody occassionally worries about bills, work and relationships, but for people with Generalized Anxiety Disorder (GAD), the worrying never stops. Because anxiety can manifest itself in many ways, it's a disorder often missed or misdiagnosed by doctors. For me, anxiety had been a constant presence in my life, both for me personally and as a witness to my mother's lifelong battle with panic attacks.]]></description>
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<title>Overcoming Anxiety: Simple Tips You Can Try Today</title>
<link>http://EzineArticles.com/7055677</link>
<guid>http://EzineArticles.com/7055677</guid>
<pubDate>Mon, 14 May 2012 14:52:42 -0500</pubDate>
<description><![CDATA[It is possible to overcome anxiety and prevent panic attacks from happening. It may seem hopeless and times, but there actually is quite a lot you can do to help yourself now.]]></description>
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<title>Cut Through Shyness and Hidden Blocks to Self-Respect</title>
<link>http://EzineArticles.com/7046132</link>
<guid>http://EzineArticles.com/7046132</guid>
<pubDate>Mon, 14 May 2012 14:01:47 -0500</pubDate>
<description><![CDATA[The Buddha said: "You yourself, as much as anybody in the entire universe, deserve your love and affection." (A thought worthy of daily repetition.) In my experience over 23 years practicing Lucid Heart Therapy & Life Coaching, I have found that everyone's problems have their root in a lack of self love and the obstacle to self love is hypnotic in nature. What does that mean?!]]></description>
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<title>How To Successfully Manage Stress and Anxiety</title>
<link>http://EzineArticles.com/7049602</link>
<guid>http://EzineArticles.com/7049602</guid>
<pubDate>Mon, 14 May 2012 13:35:18 -0500</pubDate>
<description><![CDATA[Stress can be overwhelming whether it is found in the workplace or even at home. Not managing it can cause a viscous cycle that feeds upon itself and only gets worse as time goes on.]]></description>
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<title>How to Take Away Anxiety and Live a Happier Life</title>
<link>http://EzineArticles.com/7048269</link>
<guid>http://EzineArticles.com/7048269</guid>
<pubDate>Mon, 14 May 2012 10:20:34 -0500</pubDate>
<description><![CDATA[If you can train your mind to relax and switch the behavior during an impending attack, you will learn how to be free of anxiety's prison - without medication! This is how to take away anxiety.]]></description>
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<title>Does Anxiety Go Away? Yes, and Find Out How</title>
<link>http://EzineArticles.com/7045528</link>
<guid>http://EzineArticles.com/7045528</guid>
<pubDate>Mon, 14 May 2012 09:37:55 -0500</pubDate>
<description><![CDATA[Feel comfortable and in touch with yourself and others in your life. In order to do so, you have to break the cycle which is controlling you. You have to understand the symptoms and what is happening in your brain when you start feeling these symptoms and the inevitable spiraling out of control followed by the symptoms.]]></description>
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<item>
<title>How To Know If You Are Having a Panic Attack</title>
<link>http://EzineArticles.com/7055593</link>
<guid>http://EzineArticles.com/7055593</guid>
<pubDate>Fri, 11 May 2012 17:32:49 -0500</pubDate>
<description><![CDATA[What panic attack indicators should you pay attention to recognize if you are experiencing a panic or anxiety attack? Anxiety attacks can appear to be much like serious medical conditions and can be rather frightening. A lot of people have hurried to a doctor's office thinking they may be having a heart attack, only to find out it ended up being just anxiety.]]></description>
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<title>Anxiety In Children: How To Recognize And Tackle It</title>
<link>http://EzineArticles.com/7050685</link>
<guid>http://EzineArticles.com/7050685</guid>
<pubDate>Fri, 11 May 2012 15:53:39 -0500</pubDate>
<description><![CDATA[How can you tell if your child is suffering with an anxiety disorder? What help is available? This article will assist you to identify the difference between natural anxiety and anxiety disorders. Provide you with some ideas to assist you to handle your child's anxiety immediately, and point you in the right direction for further resources.]]></description>
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<title>Anxiety Treatment in Five Easy Steps</title>
<link>http://EzineArticles.com/7044875</link>
<guid>http://EzineArticles.com/7044875</guid>
<pubDate>Fri, 11 May 2012 11:20:00 -0500</pubDate>
<description><![CDATA[Anxiety in women is so common that many movies and television shows portray mom as always stressed out. She's running around, emotionally raw at her wits end. Ever felt that way yourself?]]></description>
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<item>
<title>Finding a Way to Freedom From Anxiety and Panic Attacks</title>
<link>http://EzineArticles.com/7046104</link>
<guid>http://EzineArticles.com/7046104</guid>
<pubDate>Fri, 11 May 2012 07:33:46 -0500</pubDate>
<description><![CDATA[Anxiety, panic attacks, fear, worrying, and phobias are everywhere, daily, all time. Some individuals see and experience the consequences of them regularly, while others are lucky enough to not even be aware that they are there.]]></description>
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<title>3 Foods That May Be Triggering Your Panic Attacks</title>
<link>http://EzineArticles.com/7050618</link>
<guid>http://EzineArticles.com/7050618</guid>
<pubDate>Thu, 10 May 2012 13:07:09 -0500</pubDate>
<description><![CDATA[Panic attacks can seem foreign to those who have never battled anxiety. They may not understand why you can't cope with the simplest of tasks. The good news is, there is hope. You have a lot more control over your anxiety than you realize.]]></description>
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<title>The Most Effective Cure For Panic Attacks</title>
<link>http://EzineArticles.com/7046413</link>
<guid>http://EzineArticles.com/7046413</guid>
<pubDate>Wed, 09 May 2012 10:03:11 -0500</pubDate>
<description><![CDATA[Like in any game, the panic button diverts the player away from the insurmountable stress; but the cure for panic attacks does not work as easily. Chances are, you have experienced a sudden influx of fear or anxiety, where your heart is pounding like crazy and breathing seem to be so impossible to do.]]></description>
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<title>Anxiety And Panic - Proven Tips To Think Positive When You Are Anxious</title>
<link>http://EzineArticles.com/7000116</link>
<guid>http://EzineArticles.com/7000116</guid>
<pubDate>Tue, 08 May 2012 17:05:14 -0500</pubDate>
<description><![CDATA[Here's how you can be positive when you are feeling anxious! Do you ever get worried even though you know the anxiety that you're experiencing is irrational? Here are some tips to help you 'think positive' and get back into a more relaxed state, where you can concentrate on more important things.]]></description>
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<title>How to Overcome Mild Panic Attacks</title>
<link>http://EzineArticles.com/7044899</link>
<guid>http://EzineArticles.com/7044899</guid>
<pubDate>Tue, 08 May 2012 13:10:25 -0500</pubDate>
<description><![CDATA[Difficult steps in the recovery of mild panic attacks is to say that you are not afraid anymore. This is an easy thing to say but very difficult to do especially if you've been trying to avoid certain situations to stop panic attacks.]]></description>
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<title>Exposure Not Working As Well As You Hoped? Well, Maybe You Are Holding Back</title>
<link>http://EzineArticles.com/7043609</link>
<guid>http://EzineArticles.com/7043609</guid>
<pubDate>Mon, 07 May 2012 14:04:46 -0500</pubDate>
<description><![CDATA[Playing it safe in subtle ways can reduce the effectiveness of exposure. Exposure is one of the main treatments for anxiety.]]></description>
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<item>
<title>Do You Have A Problem Falling Asleep And Staying Asleep?</title>
<link>http://EzineArticles.com/7036346</link>
<guid>http://EzineArticles.com/7036346</guid>
<pubDate>Fri, 04 May 2012 16:05:41 -0500</pubDate>
<description><![CDATA[What happens when seniors are sleep deprived? Getting enough sleep is critical to gracefully aging.]]></description>
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<title>Identifying and Resolving Unconscious Anxiety</title>
<link>http://EzineArticles.com/7040123</link>
<guid>http://EzineArticles.com/7040123</guid>
<pubDate>Thu, 03 May 2012 15:59:23 -0500</pubDate>
<description><![CDATA[A SURPRISING AMOUNT of our aches and pains, and other physical complaints, can be drawn down, possibly, to signs of unconscious anxiety. Anxiety at this level, which may be impossible to identify or rationalise, insists upon a hearing. We may not feel stressed or anxious, but our souls may say differently.]]></description>
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<item>
<title>Anxiety Can Be Draining</title>
<link>http://EzineArticles.com/7030146</link>
<guid>http://EzineArticles.com/7030146</guid>
<pubDate>Thu, 03 May 2012 10:52:19 -0500</pubDate>
<description><![CDATA[Have you ever experienced anxiety? I wouldn't hesitate to say that out of 100 adults surveyed, all 100 would tell you they have experienced some form of anxiety. Anxiety is a normal part of our existence. In the early years of man, anxiety and adrenalin served the purpose of keeping us alert to approaching danger. This kept us alive. Today, the anxiety that many of us feel is in response to ever increasing daily responsibilities and no increase in the amount of time available.]]></description>
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<title>Panic and Anxiety Attacks: Understanding Where They Come From and What to Do About Them</title>
<link>http://EzineArticles.com/7021664</link>
<guid>http://EzineArticles.com/7021664</guid>
<pubDate>Thu, 03 May 2012 10:39:42 -0500</pubDate>
<description><![CDATA[When you understand where panic attacks or anxiety attacks come from, you can take steps to deal with them. You need to resolve the cause, not take psychotropic drugs to make you think you feel OK.]]></description>
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<item>
<title>Treat Minor or Major Anxiety With The Best Anxiety Relief Techniques</title>
<link>http://EzineArticles.com/7020734</link>
<guid>http://EzineArticles.com/7020734</guid>
<pubDate>Tue, 01 May 2012 15:27:23 -0500</pubDate>
<description><![CDATA[Anxiety is a common and natural bodily response to a perceived danger. This response is triggered by a combination of biochemical changes in the body, the person's personal history, memory, and social situation. It is important to know the difference between anxiety as a feeling or experience and an anxiety disorder as a psychiatric diagnosis.]]></description>
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<item>
<title>How Antidepressants Work</title>
<link>http://EzineArticles.com/7027141</link>
<guid>http://EzineArticles.com/7027141</guid>
<pubDate>Mon, 30 Apr 2012 09:27:29 -0500</pubDate>
<description><![CDATA[Antidepressants are the first line treatment against depression. Annual sales of antidepressants are approximately $ 50 billion, making this class of drugs one of the most currently prescribed.]]></description>
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<title>Depersonalization - How to Cure It</title>
<link>http://EzineArticles.com/7030338</link>
<guid>http://EzineArticles.com/7030338</guid>
<pubDate>Mon, 30 Apr 2012 09:17:05 -0500</pubDate>
<description><![CDATA[Cure your depersonalization as soon as possible by following simple tips! What are the tricks that enormously accelerate recovery are discussed here.]]></description>
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<item>
<title>Panic Attacks and Anxiety - Can You Avoid Having One?</title>
<link>http://EzineArticles.com/7018395</link>
<guid>http://EzineArticles.com/7018395</guid>
<pubDate>Mon, 30 Apr 2012 09:12:35 -0500</pubDate>
<description><![CDATA[You suffer from anxiety ever so often. Your fears worsen. You think your world gets smaller every day. You are not alone. Million other people feel the same way. I am a sufferer too - until someone gave me the keys. Now, I'm passing them to YOU! It's YOUR KEY to FREEDOM from anxiety.]]></description>
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<item>
<title>Depersonalization: Consciousness of Self</title>
<link>http://EzineArticles.com/7026456</link>
<guid>http://EzineArticles.com/7026456</guid>
<pubDate>Thu, 26 Apr 2012 14:22:30 -0500</pubDate>
<description><![CDATA[Prolonged stress and anxiety often lead to feelings of unreality and detachment. This is merely an offshoot of the anxiety condition and not difficult to remedy. Understanding is essential, as is learning to think in a more productive manner. This is not an illness and full clarity returns when you approach it correctly.]]></description>
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<item>
<title>How to Stop Panic Attacks Naturally and Fast Without Medication</title>
<link>http://EzineArticles.com/7026314</link>
<guid>http://EzineArticles.com/7026314</guid>
<pubDate>Thu, 26 Apr 2012 13:10:28 -0500</pubDate>
<description><![CDATA[More and more people with panic disorder are searching for answers on how to stop panic attacks fast without medication. Here you'll discover a natural technique to help you stop anxiety attacks fast...]]></description>
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<item>
<title>Anxiety and Panic Attacks - 4 Fantastic Tips to Remember</title>
<link>http://EzineArticles.com/6997731</link>
<guid>http://EzineArticles.com/6997731</guid>
<pubDate>Tue, 24 Apr 2012 14:15:31 -0500</pubDate>
<description><![CDATA[I know how it feels to be helpless. Frozen with panic and anxiety. Sweating. Cold clammy hands, shivering. It's awful! Seems like the vicious cycle of terror will never end right? WRONG. You CAN be panic-free. Let me share with you 4 GREAT tips to get fast relief.]]></description>
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<item>
<title>Panic Attacks and Anxiety - Afraid of Heights?</title>
<link>http://EzineArticles.com/7017666</link>
<guid>http://EzineArticles.com/7017666</guid>
<pubDate>Mon, 23 Apr 2012 17:34:45 -0500</pubDate>
<description><![CDATA[Afraid of heights? This can be debilitating, make that move and bust this now. Here's how.]]></description>
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<item>
<title>Panic Attacks and Anxiety - 5 Tips To Calm Yourself Quickly</title>
<link>http://EzineArticles.com/7000218</link>
<guid>http://EzineArticles.com/7000218</guid>
<pubDate>Mon, 23 Apr 2012 14:45:56 -0500</pubDate>
<description><![CDATA[Panic attacks and anxiety 5 tips to Calm yourself quickly. Don't know how? Here's how to do it:]]></description>
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<item>
<title>4 Mood Enhancing Herbs That May Help You Fight Anxiety</title>
<link>http://EzineArticles.com/7004167</link>
<guid>http://EzineArticles.com/7004167</guid>
<pubDate>Fri, 20 Apr 2012 13:46:47 -0500</pubDate>
<description><![CDATA[Mood disorders are one of the most common health problems in modern society. The use of antidepressants has exploded in the recent years. At the same time numerous people have discovered that they can control their moods very well with natural alternatives.]]></description>
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<title>This Panic Attack Treatment Will Allow You To Live Your Life Like Never Before</title>
<link>http://EzineArticles.com/7002453</link>
<guid>http://EzineArticles.com/7002453</guid>
<pubDate>Fri, 20 Apr 2012 13:41:00 -0500</pubDate>
<description><![CDATA[Are you looking for a panic attack treatment? This common condition is sometimes called an anxiety attack or GAD for general anxiety disorder. These attacks happen to a wide number of people from all walks of life. The problem is that we just don't know how to cope with our anxiety and we often make it worse. These episodes of anxiety make it difficult to get through a normal day.]]></description>
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<title>Help For Panic Attacks In A Nutshell</title>
<link>http://EzineArticles.com/7002450</link>
<guid>http://EzineArticles.com/7002450</guid>
<pubDate>Fri, 20 Apr 2012 13:36:09 -0500</pubDate>
<description><![CDATA[If you find yourself suffering from severe anxiety, and looking for some type of help for panic attacks, then you've landed on the right spot. In order to understand anxiety symptoms, you first have to take a good look at the problems that you're dealing with. Most people feel that they are losing control of their lives, and this is especially true when it comes to things that have been bothering you.]]></description>
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<title>Herbal Remedy For Anxiety - Great Way To Treat Any Type Of Anxiety</title>
<link>http://EzineArticles.com/7013317</link>
<guid>http://EzineArticles.com/7013317</guid>
<pubDate>Fri, 20 Apr 2012 11:14:10 -0500</pubDate>
<description><![CDATA[? Anxiety also called as worry is a psychological and physiological state characterized by somatic, emotional, cognitive, and behavioral components. It is a feeling of fear and concern. Anxiety is considered to be a normal reaction of the body to a stressor.]]></description>
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<title>Always Hope For The Best Result When Using General Anxiety Disorder Treatment</title>
<link>http://EzineArticles.com/7012173</link>
<guid>http://EzineArticles.com/7012173</guid>
<pubDate>Fri, 20 Apr 2012 11:06:04 -0500</pubDate>
<description><![CDATA[Generalized Anxiety Disorder is an anxiety disorder that is commonly characterized by excessive, uncontrollable and often irrational worry about everyday things. This excessive feeling of worrisome often interferes with day to day functioning. A person who is suffering from GAD typically anticipate disaster that are commonly out of proportion, they tend to be overly concerned about everyday matters such as health issues, money, death, family and friends problems, relationship problems or work problems.]]></description>
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<title>Natural Remedies For Anxiety For Natural Relief</title>
<link>http://EzineArticles.com/7002594</link>
<guid>http://EzineArticles.com/7002594</guid>
<pubDate>Fri, 20 Apr 2012 10:38:29 -0500</pubDate>
<description><![CDATA[For a lot of people, stress and anxiety have become part of daily life. Whether you're stressing about work or school or your personal life, stress can affect both your physical and emotional health. If you don't deal with it properly, it can get in the way of your growth and development. It's a good thing that there are natural remedies for anxiety that's easy to do and readily available to help you deal with these challenges. It might surprise you to know that there are a lot of factors that affect anxiety, including our sleeping habits and our diet.]]></description>
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<title>How to Cure Depersonalization/Derealization</title>
<link>http://EzineArticles.com/7002584</link>
<guid>http://EzineArticles.com/7002584</guid>
<pubDate>Thu, 19 Apr 2012 16:18:58 -0500</pubDate>
<description><![CDATA[Depersonalization is an unwelcome attribute of anxiety that can convey feelings of confusion and hopelessness into one's life. However, depersonalization is not permanent if one is willing to undertake the required steps.]]></description>
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<title>Knowing Anxiety Attack Symptoms in Men</title>
<link>http://EzineArticles.com/7001168</link>
<guid>http://EzineArticles.com/7001168</guid>
<pubDate>Thu, 19 Apr 2012 15:17:41 -0500</pubDate>
<description><![CDATA[If you constantly feel nervous and worried, you are experiencing a generalized anxiety disorder. There are anxiety attack symptoms in men which are different from those you experience when you are merely feeling tense. You feel anxious for no reason at all to the point that it becomes severely incapacitating.]]></description>
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<title>Straightforward Tutorial Regarding How To Be Free Of Anxiety</title>
<link>http://EzineArticles.com/6974845</link>
<guid>http://EzineArticles.com/6974845</guid>
<pubDate>Thu, 19 Apr 2012 15:06:39 -0500</pubDate>
<description><![CDATA[Men and women get stressed out by unique triggers. Although anxiety is just about everywhere, many people aren't sure on how to effectively handle it. This listing of suggestions and strategies may help you handle stress and start living a calmer daily life.]]></description>
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<title>Why You Need To Enroll In Panic Attack Self Help Lessons</title>
<link>http://EzineArticles.com/7002509</link>
<guid>http://EzineArticles.com/7002509</guid>
<pubDate>Thu, 19 Apr 2012 14:43:31 -0500</pubDate>
<description><![CDATA[Being able to control and stop panic attacks and ending anxiety is essential to improving your overall health and well-being. Enrolling in panic attack self help lessons is the only way you will be able to control them. By taking the time to enroll yourself in these self help lessons, you will not only be improving your health, but you will also improve how you perform in situations of high stress and anxiety.]]></description>
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<title>Tips For Reducing Anxiety at Work</title>
<link>http://EzineArticles.com/7006357</link>
<guid>http://EzineArticles.com/7006357</guid>
<pubDate>Thu, 19 Apr 2012 13:59:39 -0500</pubDate>
<description><![CDATA[A key thing to understand in stress management is that it is your ideas and ways of thinking that control the directions your mood goes. Things that happen to is or we witness are neutral until we ascribe some significance as well as feeling to the event. What I am trying to state is that your thoughts are not real. Yes they are "actual" ideas but that is not the same as being factual or part of a concrete truth. In a sense when you think it is an abstraction an imagination of exactly what is transpiring, exactly what happened or exactly what might happen.Understand that and you can start to elevate your mood by focusing on your thinking.]]></description>
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<title>Anxiety and Panic Attacks - Weakness? Or Challenges?</title>
<link>http://EzineArticles.com/7005028</link>
<guid>http://EzineArticles.com/7005028</guid>
<pubDate>Thu, 19 Apr 2012 11:34:46 -0500</pubDate>
<description><![CDATA[Did you know that 1 in every 3 of us go through panic attacks and anxiety at some point in our lives? For me, it's the trip to the dentist that scares me to death. For some it's getting lost in the middle of a huge crowd. ]]></description>
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<title>Think Positive - The Only Way to Elevate Your Spirit Above the Everyday Problems</title>
<link>http://EzineArticles.com/6996141</link>
<guid>http://EzineArticles.com/6996141</guid>
<pubDate>Thu, 19 Apr 2012 11:23:06 -0500</pubDate>
<description><![CDATA[A positive attitude is your most powerful ally in the fight against depression and anxiety. A healthy lifestyle leads to a healthy spirit. In fact, the two are in a close interdependence.]]></description>
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<title>Anxiety and Panic Attacks - Shy Bladder?</title>
<link>http://EzineArticles.com/7010051</link>
<guid>http://EzineArticles.com/7010051</guid>
<pubDate>Thu, 19 Apr 2012 08:36:52 -0500</pubDate>
<description><![CDATA[Do public toilet scares you? You want relief? Here's how...]]></description>
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<title>Panic Attacks and Anxiety - Face Your Fears!</title>
<link>http://EzineArticles.com/7009088</link>
<guid>http://EzineArticles.com/7009088</guid>
<pubDate>Thu, 19 Apr 2012 08:36:33 -0500</pubDate>
<description><![CDATA[Subways get you on your toes? panic? Want to get rid but don't know how? Here's how:]]></description>
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<title>Panic Attacks and Anxiety - Airplane You Said? I'd Take the Bus</title>
<link>http://EzineArticles.com/7009154</link>
<guid>http://EzineArticles.com/7009154</guid>
<pubDate>Thu, 19 Apr 2012 08:36:13 -0500</pubDate>
<description><![CDATA[Flying got you all shook up? Want to get relief? Here's how...]]></description>
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<title>Panic Attack - 3 Easy And Effective Steps To Stopping Anxiety</title>
<link>http://EzineArticles.com/6995793</link>
<guid>http://EzineArticles.com/6995793</guid>
<pubDate>Thu, 19 Apr 2012 08:35:51 -0500</pubDate>
<description><![CDATA[Do you want to stop panic attack in the 3 easy and effective way? don't know how? here's how to do it...]]></description>
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<title>Panic Attacks and Anxiety - Catch Me, If You Can</title>
<link>http://EzineArticles.com/7008648</link>
<guid>http://EzineArticles.com/7008648</guid>
<pubDate>Thu, 19 Apr 2012 08:35:09 -0500</pubDate>
<description><![CDATA[do you feel helpless when panic attacks? Want relief but don't know how? here's how:]]></description>
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<title>Anxiety And Panic - Relapses Can Take Place On The Road To Recovery</title>
<link>http://EzineArticles.com/7004895</link>
<guid>http://EzineArticles.com/7004895</guid>
<pubDate>Tue, 17 Apr 2012 13:39:53 -0500</pubDate>
<description><![CDATA[People periodically experience relapses when they set out to take on their anxiety. However, relapses can be promptly turned to your advantage, leaving you much stronger for the experience.]]></description>
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<title>Generalized Anxiety Disorder (GAD)</title>
<link>http://EzineArticles.com/6992841</link>
<guid>http://EzineArticles.com/6992841</guid>
<pubDate>Tue, 17 Apr 2012 11:19:13 -0500</pubDate>
<description><![CDATA[Do you find yourself constantly worrying or thinking that bad things are going to happen? Do you feel tense and anxious all day? Are these feelings interfering with your thoughts and stopping you from living life as you feel that you should? Everyone worries from time to time about a whole host of things and morbid thoughts can sometimes enter your head. But it's when these thoughts start dominating your life and preventing you from functioning normally on a daily basis that they can be thought of as a general anxiety disorder or GAD.]]></description>
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<title>Attacked by Panic</title>
<link>http://EzineArticles.com/7004931</link>
<guid>http://EzineArticles.com/7004931</guid>
<pubDate>Mon, 16 Apr 2012 13:28:19 -0500</pubDate>
<description><![CDATA[Panic attacks create what feels like unbearable bodily reactions. One's perceptions of this event is key to how it is experienced. Causes and risk factors should be examined to prevent further complications.]]></description>
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<title>Panic Attacks in Children - How to Help</title>
<link>http://EzineArticles.com/6845387</link>
<guid>http://EzineArticles.com/6845387</guid>
<pubDate>Mon, 16 Apr 2012 12:52:36 -0500</pubDate>
<description><![CDATA[Parents have the power to stop a child's anxiety in its tracks. Read on to learn some of the ways parents can help children who are suffering from panic attacks.]]></description>
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<title>Tips and Suggestions for Controlling Anxiety Attacks</title>
<link>http://EzineArticles.com/6989562</link>
<guid>http://EzineArticles.com/6989562</guid>
<pubDate>Fri, 13 Apr 2012 15:24:14 -0500</pubDate>
<description><![CDATA[This article discusses the burden of anxiety attacks to some people. This article discusses methods of coping better with anxiety attacks.]]></description>
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<title>3 Ways To Reduce The Effects Of Anxiety</title>
<link>http://EzineArticles.com/6992127</link>
<guid>http://EzineArticles.com/6992127</guid>
<pubDate>Fri, 13 Apr 2012 15:08:49 -0500</pubDate>
<description><![CDATA[The effects of long term anxiety on sufferers can be quite severe. In fact for many people anxiety can completely override and interrupt their lives to the extent where they can no longer do 'everyday' things. The challenge is to meet anxiety head on, and find effective ways of dealing with the symptoms long term. This is of course easier said than done, but there are some practical things that you can do to help yourself. In this short article I'm going to look at three key methods, and explain how they can help.]]></description>
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<title>Efficiently Coping With Your Anxiety By Using These Guidelines</title>
<link>http://EzineArticles.com/6975419</link>
<guid>http://EzineArticles.com/6975419</guid>
<pubDate>Fri, 13 Apr 2012 14:57:04 -0500</pubDate>
<description><![CDATA[Tension does not have to hinder your health by any means. When you permit stress to grow, your health will eventually be affected which can also ruin your quality of life. The advice within the subsequent short article is made to help you successfully deal with anxiety on a daily basis.]]></description>
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<title>Panic Attack Help 101</title>
<link>http://EzineArticles.com/6999927</link>
<guid>http://EzineArticles.com/6999927</guid>
<pubDate>Fri, 13 Apr 2012 14:13:16 -0500</pubDate>
<description><![CDATA[A panic attack is characterized by physical and mental symptoms such as difficulty in breathing, increased heart rate, light-headedness, confusion, and the inability to concentrate. If someone you know is suddenly experiencing these symptoms and you know of their history in having previous panics, here are some panic attack help tips to guide you: Step #1: Know for sure whether or not it is a panic attack. The best way to describe the symptoms of panic is the presence of extreme and unexplained apprehension, fear, terror, and high levels of anxiety even though there is no...]]></description>
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<title>How to Rid Yourself of Crippling Anxiety</title>
<link>http://EzineArticles.com/6999162</link>
<guid>http://EzineArticles.com/6999162</guid>
<pubDate>Fri, 13 Apr 2012 11:08:38 -0500</pubDate>
<description><![CDATA[There are many different ways to relieving anxiety and some are more efficient than others. Therefore I have evaluated and tested many popular techniques to find the most effective approach. The methods that turned out to rank the highest, and therefore are best at curing anxiety, are depicted by this article.]]></description>
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<title>The Proper Way To Cope With Anxiety</title>
<link>http://EzineArticles.com/6988059</link>
<guid>http://EzineArticles.com/6988059</guid>
<pubDate>Thu, 12 Apr 2012 14:40:03 -0500</pubDate>
<description><![CDATA[With all the continuous movements of your busy life, it's easy for people to wind up very much stressed out. Even reading concerning how to deal with pressure can cause much more tension, as a result of mind-boggling volume of details available on the subject. Explore the uncomplicated and successful advice inside the post under to save some time and begin relieving stress today.]]></description>
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<title>Anxiety Is More Common In Women Than Men</title>
<link>http://EzineArticles.com/6997497</link>
<guid>http://EzineArticles.com/6997497</guid>
<pubDate>Thu, 12 Apr 2012 10:38:54 -0500</pubDate>
<description><![CDATA[Women's brains are hard-wired to be more sensitive to anxiety signals than are men's. They also find it harder to control and suppress anxiety symptoms.]]></description>
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<title>Does Medication Have a Role in Healing Anxiety and Depression?</title>
<link>http://EzineArticles.com/6986168</link>
<guid>http://EzineArticles.com/6986168</guid>
<pubDate>Thu, 12 Apr 2012 10:26:03 -0500</pubDate>
<description><![CDATA[Today I am writing as an individual who has been very happy and healthy for the past four years. Coincidentally I have been on my medication during this time. I have also continued my vigorous study of self-healing ideas and practices. My ultimate goal is to eventually stop my medication completely, and I have begun a slow and steady reduction already. But even if it turns out that I need medication for the rest of my life, at least I will have life.]]></description>
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<title>Is Your Diet Increasing Your Anxiety Levels? Tips to Naturally Reduce Anxiety</title>
<link>http://EzineArticles.com/6993737</link>
<guid>http://EzineArticles.com/6993737</guid>
<pubDate>Wed, 11 Apr 2012 16:24:57 -0500</pubDate>
<description><![CDATA[One of the biggest issues with dealing with anxiety is that most people are completely unaware that many of the foods and substances they consume are increasing their anxiety levels. Our lives are busier than ever and when it comes to treating anxiety many of us are left scratching our heads.]]></description>
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<title>Depression and Anxiety Addiction</title>
<link>http://EzineArticles.com/6971037</link>
<guid>http://EzineArticles.com/6971037</guid>
<pubDate>Wed, 11 Apr 2012 14:55:30 -0500</pubDate>
<description><![CDATA[This article is about the addiction to our own body chemistry, the place real change can be addressed. It focuses on depression and anxiety addiction, and penetrates the myth that we are all at the effect of our brain's chemistry rather than the masters of it.]]></description>
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<title>Reiki and Anxiety</title>
<link>http://EzineArticles.com/6984502</link>
<guid>http://EzineArticles.com/6984502</guid>
<pubDate>Wed, 11 Apr 2012 12:04:02 -0500</pubDate>
<description><![CDATA[Over the years, the Reiki precepts have meant different things to different people - always as a means to improve things in their lives. For the most part, this has been viewed from a common sense perspective... for example, to spend time worrying is a waste of energy]]></description>
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<title>Anxiety Cures - Some Natural Remedies That You Can Use Today</title>
<link>http://EzineArticles.com/6993726</link>
<guid>http://EzineArticles.com/6993726</guid>
<pubDate>Wed, 11 Apr 2012 10:21:30 -0500</pubDate>
<description><![CDATA[Anxiety is one of the most undiagnosed disorders in the United States. It is estimated that more than 7 million people are suffering with obsessive compulsive behavior also known as anxiety.]]></description>
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<title>How To Cure Panic Attacks - Three Different Approaches</title>
<link>http://EzineArticles.com/6993771</link>
<guid>http://EzineArticles.com/6993771</guid>
<pubDate>Wed, 11 Apr 2012 09:24:11 -0500</pubDate>
<description><![CDATA[If you are wondering how to cure panic attacks then you should know that you have a number of different options to choose from. However, you will want to weigh out these options to see which method is going to be best for you and your particular panic attack situation.]]></description>
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<title>Complete Guide to Treating Depersonalization/Derealization</title>
<link>http://EzineArticles.com/6992397</link>
<guid>http://EzineArticles.com/6992397</guid>
<pubDate>Wed, 11 Apr 2012 08:46:52 -0500</pubDate>
<description><![CDATA[A lot of the information here provided is based on first hand experience and research and I hope many will benefit from what it has to offer. The less time you spend dealing with anxiety the more time you have left to enjoying life and that is the goal here. Definition/symptoms: Depersonalization is a state of consciousness, a form of out of body experience, characterized by intense feelings of dissociation, identity loss, confusion and feelings of being anyone but not self.]]></description>
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<title>From Anxiety to Lasting Relief</title>
<link>http://EzineArticles.com/6993345</link>
<guid>http://EzineArticles.com/6993345</guid>
<pubDate>Tue, 10 Apr 2012 17:48:10 -0500</pubDate>
<description><![CDATA[A little bit of anxiety is said to be your friend as it helps with motivation, but if it is your only friend then things can become frustrating. I have suffered from anxiety long enough and got tired of this friend, so I decided to leave him, liberating myself and finally enjoying life to its fullest. This guide summarizes how one can replicate those results.]]></description>
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<title>Causes Of Social Phobia</title>
<link>http://EzineArticles.com/6980724</link>
<guid>http://EzineArticles.com/6980724</guid>
<pubDate>Tue, 10 Apr 2012 14:06:42 -0500</pubDate>
<description><![CDATA[The causes of social phobia are not something that should be taken lightly. It is very important to understand the different causes to be able to seek effective treatment. Find out what the 3 main causes of social phobia are.]]></description>
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<title>A Guide to Supplements for Anxiety</title>
<link>http://EzineArticles.com/6991953</link>
<guid>http://EzineArticles.com/6991953</guid>
<pubDate>Tue, 10 Apr 2012 10:09:17 -0500</pubDate>
<description><![CDATA[Many supplements, of which you might have not even been aware of, out there have a potential to reduce anxiety. The ease of use, high bioavailability, and accessibility of supplements makes them an efficient remedy, which you should not overlook.]]></description>
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<item>
<title>Introvert Power</title>
<link>http://EzineArticles.com/6990805</link>
<guid>http://EzineArticles.com/6990805</guid>
<pubDate>Mon, 09 Apr 2012 15:47:45 -0500</pubDate>
<description><![CDATA[If you have ever felt "different," "out of sync" or unable to "fit in" with more extroverted friends or family members, it's time to recognize the positive side of being an introvert. It's also time to accept this as an attribute rather than a difficulty in your life. There is good cause to celebrate who you are and why being an introvert will actually enhance your life when you become aware of the true attributes associated with your personality.]]></description>
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<title>How Effective Is Hypnosis For Panic Attacks?</title>
<link>http://EzineArticles.com/6986518</link>
<guid>http://EzineArticles.com/6986518</guid>
<pubDate>Mon, 09 Apr 2012 12:44:40 -0500</pubDate>
<description><![CDATA[Panic attacks are primarily a condition of the mind. Different people can go through the same situation and yet experience that situation in totally different ways.]]></description>
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<title>Do You Have These Panic Attack Symptoms?</title>
<link>http://EzineArticles.com/6975106</link>
<guid>http://EzineArticles.com/6975106</guid>
<pubDate>Mon, 09 Apr 2012 12:08:00 -0500</pubDate>
<description><![CDATA[A panic attack is a one of those things that literally grabs you by the throat and doesn't let go. A sufferer can virtually find himself or herself running around in circles trying to "escape" the feeling of dread. However, that's the extreme case. What about those times when you're quite not sure what it is you're suffering from? Not all panic attack symptoms hit you over the head with a sledge hammer.]]></description>
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<title>Anxiety Symptoms in Women: A List</title>
<link>http://EzineArticles.com/6973581</link>
<guid>http://EzineArticles.com/6973581</guid>
<pubDate>Mon, 09 Apr 2012 11:24:17 -0500</pubDate>
<description><![CDATA[It's normal to feel anxious sometimes. We all get butterflies in the stomach from time to time. However, when our fears or anxieties become so overpowering that it limits our quality of life, it becomes a very real problem. In this article, we take a brief look at some of the most common anxiety symptoms in women.]]></description>
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<item>
<title>Depersonalization - Defeating the Temporary Mask of Anxiety</title>
<link>http://EzineArticles.com/6988697</link>
<guid>http://EzineArticles.com/6988697</guid>
<pubDate>Mon, 09 Apr 2012 10:33:26 -0500</pubDate>
<description><![CDATA[Once you experience depersonalization it is difficult to look back and forget as it is difficult to understand the new state of confusion. I would know better, living in it for months without a break. Nevertheless, now I am free of any dissociation and here to share some knowledge on how I achieved recovery.]]></description>
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<item>
<title>What Causes Heart Palpitations?</title>
<link>http://EzineArticles.com/6975288</link>
<guid>http://EzineArticles.com/6975288</guid>
<pubDate>Mon, 09 Apr 2012 08:13:52 -0500</pubDate>
<description><![CDATA[Everyone at some point in their lives experiences an awareness of their own heart beating. But it's when it gets to the point where you are noticing skipped beats or infrequent patterns in your heartbeat on a daily basis that it can indicate a problem. Heart palpitations may be due to an underlying heart problem, a thyroid or kidney problem or even a deficiency in your diet. But very often they can simply be a result of your own brain working against you. If you suffer from anxiety and think this may be the contributing factor, then this article will help you conquer this debilitating condition.]]></description>
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<item>
<title>What Is Anxiety And How To Overcome It</title>
<link>http://EzineArticles.com/6966133</link>
<guid>http://EzineArticles.com/6966133</guid>
<pubDate>Mon, 09 Apr 2012 08:11:36 -0500</pubDate>
<description><![CDATA[You often hear people say that anxiety is bad for you and that you should do whatever it takes to avoid it or even fight against it, as if it is some kind of force that is fighting against you-an enemy-and that if you do not destroy the enemy, the enemy is bound to destroy you. However, that is not the case. Anxiety is there for a good reason-it is a friend-and by understanding the essence of anxiety you will be able to use anxiety for your personal benefit.]]></description>
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<item>
<title>Discover A Super Powerful, Yet Simple Technique to Stop Panic Attacks Forever</title>
<link>http://EzineArticles.com/6984610</link>
<guid>http://EzineArticles.com/6984610</guid>
<pubDate>Fri, 06 Apr 2012 18:00:30 -0500</pubDate>
<description><![CDATA[Many people who suffer with anxiety disorders believe that isn't possible to overcome this disorder without years of therapy. What if, it were simple to overcome this problem? What if you could instantly change your state of mind from panic, to calmness and confidence in an instant? Our minds have incredible abilities, we can feel anyway we want by simply using the power of mind to focus effectively. Stop close your eyes, right now put yourself on the beach "Focus" on how it feels, see with your eyes, how bright the beach is, feel the super hot sand on you feet, OUCH HOT! feel the sun on your skin. Your mind can see the beach feel the beach and you can tap into emotions just by thinking about the beach. You can use this technique get in control of this disorder.]]></description>
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<item>
<title>How Much Stress Has To Do With Your Attacks Of Colitis or Crohn's Disease And What They Are Saying</title>
<link>http://EzineArticles.com/6977354</link>
<guid>http://EzineArticles.com/6977354</guid>
<pubDate>Fri, 06 Apr 2012 10:52:13 -0500</pubDate>
<description><![CDATA[Does stress cause Colitis or Crohn's attacks as many suggest or is it just hearsay? Just recently while driving into work, and listening to a popular talk show in the Detroit, MI area WJR 760, the announcer said something that immediately caught my attention. The topic of this particular morning segment happened to be the digestive disorder Colitis.]]></description>
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<title>Social Anxiety Disorder Quiz</title>
<link>http://EzineArticles.com/6973304</link>
<guid>http://EzineArticles.com/6973304</guid>
<pubDate>Thu, 05 Apr 2012 14:33:06 -0500</pubDate>
<description><![CDATA[Using a Social Anxiety Disorder Quiz or test can help you discover whether or not you need to seek further advice on your anxiety condition. Ask yourself these basic questions or take an online test for Social Anxiety Disorder.]]></description>
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<item>
<title>Amazing How Fish Oil Can Help Those Who Suffer From Anxiety and Other Psychiatric Problems</title>
<link>http://EzineArticles.com/6980934</link>
<guid>http://EzineArticles.com/6980934</guid>
<pubDate>Thu, 05 Apr 2012 13:41:37 -0500</pubDate>
<description><![CDATA[We know that fish oil supplements can help individuals with various problems, including heart disease, diabetes, psychotic, Parkinson's disease and many others, now; however, research studies now reveal that fish oil my help with chronic anxiety too. Medical students in random controlled tests who received omega-3 supplements for 90 days demonstrated a 20% decrease in anxiety scores. This is quite amazing since we all know how stressed medical students are during their struggle to graduate medical school.]]></description>
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<item>
<title>What Happens When You Have A Panic Attack: Who Has Them And When Do They Start?</title>
<link>http://EzineArticles.com/6973519</link>
<guid>http://EzineArticles.com/6973519</guid>
<pubDate>Wed, 04 Apr 2012 16:14:57 -0500</pubDate>
<description><![CDATA[Most individuals have their initial attack when they are adolescents or in their early teens. Apparently it is rare for them to develop past the age of forty, although people can continue to meet them beyond that age. One study of children who were being interviewed for psychiatric help with specific problems revealed that a vast number of them also had panic attacks. The youngest were five years old! So although attacks start for most people between the ages of 15 and 40, even small children have them.]]></description>
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