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<title>Health-and-Fitness:Back-Pain Articles from EzineArticles.com</title>
<link>http://EzineArticles.com/?cat=Health-and-Fitness:Back-Pain</link>
<pubDate>Mon, 13 Feb 2012 12:18:18 -0600</pubDate>
<image><title>Health-and-Fitness:Back-Pain from EzineArticles.com</title>
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<copyright>Copyright 2012 EzineArticles.com - All Rights Reserved.</copyright>
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<lastBuildDate>Mon, 13 Feb 2012 10:59:14 -0600</lastBuildDate>
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<title>Lower Back Pain - How to Manage Your Pain</title>
<link>http://EzineArticles.com/6878533</link>
<guid>http://EzineArticles.com/6878533</guid>
<pubDate>Mon, 13 Feb 2012 10:59:14 -0600</pubDate>
<description><![CDATA[Statistics reveal that more than 80% of people in the U.S. suffer from back pains at one point or another in their lives. Lower back pain can occur for numerous reasons but some of the main reasons include; Injuries, weak joints, disc problems, sitting for long periods or even standing. Lower back pain is not limited to people that have some form of "condition" - You could be an engineer, a Hollywood actor, or a cook at McDonald's. Lower back pain has no boundaries, it affects everyone in all walks of life for a million different reasons.]]></description>
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<item>
<title>Lower Back Pain in Women: What You Need To Know</title>
<link>http://EzineArticles.com/6869291</link>
<guid>http://EzineArticles.com/6869291</guid>
<pubDate>Fri, 10 Feb 2012 17:23:33 -0600</pubDate>
<description><![CDATA[Lower back pain in women has many different reasons and causes. It's important to know the exact cause of the pain, in order to implement the proper treatment program.]]></description>
</item>
<item>
<title>Finding the Right Mattress When Suffering From Back Pain</title>
<link>http://EzineArticles.com/6867047</link>
<guid>http://EzineArticles.com/6867047</guid>
<pubDate>Fri, 10 Feb 2012 09:32:41 -0600</pubDate>
<description><![CDATA[A bad mattress often results in back pain especially if there are other factors which add up to serious back pain. Finding the right mattress is not always easy. Read this article to find out what you should be aware of when buying a mattress against your back pain.]]></description>
</item>
<item>
<title>What To Do When Pinched Sciatica Nerve Pain Strikes</title>
<link>http://EzineArticles.com/6871487</link>
<guid>http://EzineArticles.com/6871487</guid>
<pubDate>Thu, 09 Feb 2012 17:34:51 -0600</pubDate>
<description><![CDATA[The article discusses some tips about pinched nerve management. Readers will be able to get more facts and understanding about lower back pain.]]></description>
</item>
<item>
<title>Chiropractic Advice on Back Pain Prevention and Treatment</title>
<link>http://EzineArticles.com/6857506</link>
<guid>http://EzineArticles.com/6857506</guid>
<pubDate>Thu, 09 Feb 2012 15:45:35 -0600</pubDate>
<description><![CDATA[If you have not, then I'm sure some one you know has. You don't have to be a professional chiropractor to know lower back pains are common in 80% of people. Do you wonder how just bending over to tie your shoe can cause you to hurt your back?]]></description>
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<item>
<title>Low Back Pain and Sciatica: Only Two Diagnoses - Surely Not?</title>
<link>http://EzineArticles.com/6851049</link>
<guid>http://EzineArticles.com/6851049</guid>
<pubDate>Thu, 09 Feb 2012 15:33:18 -0600</pubDate>
<description><![CDATA[There are undoubtedly many medical diagnoses which can be given for someone suffering with low back pain or sciatica. However, function is key and if you are to treat you low back pain or sciatica conservatively, then only two are really needed... Flexion Dominated Pain (FDP) and Extension Dominated Pain (EDP). Read why here...]]></description>
</item>
<item>
<title>Back Pain - How It Affects Your Life</title>
<link>http://EzineArticles.com/6868681</link>
<guid>http://EzineArticles.com/6868681</guid>
<pubDate>Thu, 09 Feb 2012 13:36:25 -0600</pubDate>
<description><![CDATA[Back pain can be so debilitating. If you have suffered from back pain at some stage in your life then I know you are nodding in agreement with me. It is not like you can shut off that 'part' of your body and get on with your day. When there is back pain, then life revolves around it. What you can do or have the energy for, is determined by the extent and severity of the pain in your back.]]></description>
</item>
<item>
<title>Lower Back Pain Relief Tips</title>
<link>http://EzineArticles.com/6862653</link>
<guid>http://EzineArticles.com/6862653</guid>
<pubDate>Thu, 09 Feb 2012 10:36:14 -0600</pubDate>
<description><![CDATA[Lower back pain is a common problem that can affect everyone, including you. The pain occurs when you do something over and over that causes repeat trauma to your spine. You may feel pain after doing a simple task but the cause can be something that you have been doing for many years.]]></description>
</item>
<item>
<title>Kneeling Chairs for an Improved Posture</title>
<link>http://EzineArticles.com/6865624</link>
<guid>http://EzineArticles.com/6865624</guid>
<pubDate>Wed, 08 Feb 2012 17:16:50 -0600</pubDate>
<description><![CDATA[Kneeling chairs were first designed in 1979 and since then, they have become a popular alternative to the standard sitting chair where the user's knees are at 90 degrees to vertical. With a kneeling chair however, the knees are 60-80 degrees from vertical which is said to offer a posture more similar to that of standing straight. Many people, when spending their working day sitting in a standard chair day in day out for weeks on end can suffer from lower back pain and in these situations, using a kneeling stool or chair can often be of great...]]></description>
</item>
<item>
<title>How Infrared Saunas Can Cure Common Golf Injuries</title>
<link>http://EzineArticles.com/6867653</link>
<guid>http://EzineArticles.com/6867653</guid>
<pubDate>Wed, 08 Feb 2012 13:18:29 -0600</pubDate>
<description><![CDATA[Golf is a contact sport. No it's not like football or basketball, but it is a contact sport that requires your body to twist, turn, shift and swing. Do you play golf and suffer from back or neck pain?]]></description>
</item>
<item>
<title>Lower Back Pain Relief Tips - Some Treatments</title>
<link>http://EzineArticles.com/6862623</link>
<guid>http://EzineArticles.com/6862623</guid>
<pubDate>Wed, 08 Feb 2012 13:10:32 -0600</pubDate>
<description><![CDATA[Lower back pain is a common problem for Americans. Around 90% of people in the United States have suffered from the problem at least once in their lives. This problem is commonly not a disease, but rather a symptom that occurs from other health problems. Most of the time, the uneasy feeling is generated by no specific reason and just disappears. When the problem attacks, here are some treatments you can try for relieving the symptom.]]></description>
</item>
<item>
<title>Lower Back Pain Relief Tips for Pregnant Women</title>
<link>http://EzineArticles.com/6862621</link>
<guid>http://EzineArticles.com/6862621</guid>
<pubDate>Wed, 08 Feb 2012 13:10:14 -0600</pubDate>
<description><![CDATA[Lower back pain is often found in pregnant women since during pregnancy women release hormones which loosen up the muscles, ligaments, and joints. As the pregnancy grows older and the more weight you gain, the chance of getting the ache is also higher. This condition is normal since your belly tends to push forward and creates more burdens to your back. To some women, the lower back pain can also be followed by other problems such as shoulder, upper back, ribcage, and pelvis pain. The pain can be worsened by walking, prolonged sitting, or standing in one position.]]></description>
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<item>
<title>Coffee With An Attitude Please</title>
<link>http://EzineArticles.com/6859924</link>
<guid>http://EzineArticles.com/6859924</guid>
<pubDate>Wed, 08 Feb 2012 10:56:19 -0600</pubDate>
<description><![CDATA[I was just informed by my girlfriend that I made coffee with an attitude this morning. Really? I was unaware of this until she informed me, in no uncertain terms, that I am a total grump in the morning. Well I suppose this is true. However, I wake each and every morning 365 days a year with pain. Sometimes it's more than just mere pain...I'm in complete agony from chronic lower back pain. And I really am disappointed in myself for letting my attitude slip in the last few months. It's comical now that I think about it. You see, I know better than to wake with an attitude. Or go to bed with one for that matter. The old adage is true folks, attitude is everything and I have let the trials and tribulations I have encountered in the last few months to yet again take over my disposition. Read more to find out why and how can this article can help your bad attitude.]]></description>
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<item>
<title>On Your Backs!</title>
<link>http://EzineArticles.com/6860248</link>
<guid>http://EzineArticles.com/6860248</guid>
<pubDate>Wed, 08 Feb 2012 10:53:46 -0600</pubDate>
<description><![CDATA[For so many people a lifetime of lifting stretching and training often mixed with doses of inactivity, poor posture and neglect accumulate and some tiny motion becomes as the saying goes, the straw that breaks the camel's back. But, fortunately there's hope. Back-pain sufferers are finding relief with a host of new treatment and prevention strategies...]]></description>
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<item>
<title>Back Pain Tips For Golfers</title>
<link>http://EzineArticles.com/6866744</link>
<guid>http://EzineArticles.com/6866744</guid>
<pubDate>Wed, 08 Feb 2012 10:02:03 -0600</pubDate>
<description><![CDATA[While golf seems like a relatively low-impact sport compared to others, it takes a toll on the lower back. Learn three ways to prevent lower back pain from golf.]]></description>
</item>
<item>
<title>Sciatica and Low Back Pain Prevention</title>
<link>http://EzineArticles.com/6864801</link>
<guid>http://EzineArticles.com/6864801</guid>
<pubDate>Tue, 07 Feb 2012 20:13:42 -0600</pubDate>
<description><![CDATA[Is it possible to prevent back pain? The verdict is still out on this question.]]></description>
</item>
<item>
<title>Relief for Sciatica - The Reflexology Method</title>
<link>http://EzineArticles.com/6864758</link>
<guid>http://EzineArticles.com/6864758</guid>
<pubDate>Tue, 07 Feb 2012 15:48:13 -0600</pubDate>
<description><![CDATA[If you have never experienced foot reflexology, you may ask how pressing on points at the bottom of the feet or on your hands can help you with sciatica. You may feel that it's a waste of time to consider this method for relief for sciatica as it is a non-traditional method.]]></description>
</item>
<item>
<title>Causes of Back Pain After Eating</title>
<link>http://EzineArticles.com/6861265</link>
<guid>http://EzineArticles.com/6861265</guid>
<pubDate>Tue, 07 Feb 2012 14:10:06 -0600</pubDate>
<description><![CDATA[Back pain after eating can be caused by a number of digestive disorders. Learn how to identify the cause based on the location and type of pain.]]></description>
</item>
<item>
<title>Exercises For Lower Back Pain - Relief and Prevention</title>
<link>http://EzineArticles.com/6862226</link>
<guid>http://EzineArticles.com/6862226</guid>
<pubDate>Tue, 07 Feb 2012 11:00:53 -0600</pubDate>
<description><![CDATA[Lower back pain has many causes, and there are many ways to relieve it as well. Depending on your situation, exercise may be a great way to both relieve tension, and help prevent lower back pain in the future as well.]]></description>
</item>
<item>
<title>Facts You Ought Know About Sciatica Symptoms and Stretches</title>
<link>http://EzineArticles.com/6859175</link>
<guid>http://EzineArticles.com/6859175</guid>
<pubDate>Tue, 07 Feb 2012 09:01:53 -0600</pubDate>
<description><![CDATA[The article discusses some tips about sciatic nerve pain management. Readers will be able to get more facts and understanding about sciatic nerve pain.]]></description>
</item>
<item>
<title>Stretches For Lower Back Pain Relief and Prevention</title>
<link>http://EzineArticles.com/6862253</link>
<guid>http://EzineArticles.com/6862253</guid>
<pubDate>Mon, 06 Feb 2012 20:56:03 -0600</pubDate>
<description><![CDATA[Lower back pain is a condition that affects so many people, and can really prevent you from participating in many day-to-day activities that you would normally do. Stretching is one of the many ways that you can relieve lower back pain tension, and prevent future episodes of lower back pain.]]></description>
</item>
<item>
<title>Lower Back Pain - Common Causes and Treatment Options</title>
<link>http://EzineArticles.com/6860607</link>
<guid>http://EzineArticles.com/6860607</guid>
<pubDate>Mon, 06 Feb 2012 13:21:51 -0600</pubDate>
<description><![CDATA[Do you know that lower back pain is the most common ailment these days? Large number of people suffers from this painful condition at some point or the other in their life. It is indeed a matter of great concern and it should not be neglected in any manner.]]></description>
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<item>
<title>Joint Supplementation - Why Glucosamine and Chondroitin Are Overrated Joint Supplements</title>
<link>http://EzineArticles.com/6854390</link>
<guid>http://EzineArticles.com/6854390</guid>
<pubDate>Mon, 06 Feb 2012 10:06:31 -0600</pubDate>
<description><![CDATA[Let's take a brief look at the current science of supplementation for joint pain, including my own clinical experience, and then we'll go over the bigger picture of body inflammation, hydration, and some neuro-structural considerations. Of course, this information is not a substitute for seeing your healthcare practitioner, but will help you make more informed decisions in choosing with joint supplementation for joint pain.]]></description>
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<item>
<title>Chiropractic: The MMA Training Secret the Pros Don't Want You to Know</title>
<link>http://EzineArticles.com/6861812</link>
<guid>http://EzineArticles.com/6861812</guid>
<pubDate>Sun, 05 Feb 2012 14:23:13 -0600</pubDate>
<description><![CDATA[So you want to gain respect as a MMA fighter? The pros have an edge they don't want you to know about...]]></description>
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<item>
<title>We Can Fly to the Moon - Why Can't Anyone Cure My Back Pain?</title>
<link>http://EzineArticles.com/6861816</link>
<guid>http://EzineArticles.com/6861816</guid>
<pubDate>Sun, 05 Feb 2012 14:22:50 -0600</pubDate>
<description><![CDATA[We can now not just fly to the moon but make it rain, clone DNA and conduct face transplants so why is there no simple cure for back pain, or is there? Back aches can be incredibly frustrating. It isn't just the pain itself, it is that it is so hard to find back relief in such a high tech, advanced world.]]></description>
</item>
<item>
<title>Five Ways to Toughen Your Spine</title>
<link>http://EzineArticles.com/6854436</link>
<guid>http://EzineArticles.com/6854436</guid>
<pubDate>Fri, 03 Feb 2012 17:21:49 -0600</pubDate>
<description><![CDATA[Most symptoms of lower back show up because of your inability to produce and / or absorb sufficient force. Even in situations where you've herniated a disc, the bottom line is that the reason you hurt when you sit, for example, is because your body is unable to absorb or distribute the force produced by sitting. So, here are five ways to create a tougher, more resilient spine.]]></description>
</item>
<item>
<title>Back Attack!</title>
<link>http://EzineArticles.com/6858113</link>
<guid>http://EzineArticles.com/6858113</guid>
<pubDate>Fri, 03 Feb 2012 14:54:33 -0600</pubDate>
<description><![CDATA[Sitting on the same seat, in front of the computer all day long without any movement can be very tedious. Those severe backaches most of the office-goers experience is because of this very regime of spending too much time in one position, maintaining a bad posture or lifting something heavy. And sadly, this very backache which is most likely to strike people is also likely to aggravate in no time if not taken care of.]]></description>
</item>
<item>
<title>Causes and Treatments of Lower Back Pain</title>
<link>http://EzineArticles.com/6859244</link>
<guid>http://EzineArticles.com/6859244</guid>
<pubDate>Fri, 03 Feb 2012 14:39:29 -0600</pubDate>
<description><![CDATA[Lower back pain can have a major impact on your life. Find out what causes lower back pain, as well as treatments to rectify it.]]></description>
</item>
<item>
<title>Your Guide to Chronic Back Pain</title>
<link>http://EzineArticles.com/6854299</link>
<guid>http://EzineArticles.com/6854299</guid>
<pubDate>Fri, 03 Feb 2012 13:27:06 -0600</pubDate>
<description><![CDATA[Low back pain is considered to be chronic if it has been present for greater than three months. Chronic low back pain may originate from an injury, disease or stresses on different structures of the body.]]></description>
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<item>
<title>Surgical Sciatica Treatment</title>
<link>http://EzineArticles.com/6856509</link>
<guid>http://EzineArticles.com/6856509</guid>
<pubDate>Fri, 03 Feb 2012 13:24:32 -0600</pubDate>
<description><![CDATA[For those of you that have tried virtually every method of sciatica treatment available to no avail surgery may be your final option for persistent lower back pain which may be causes due to an anatomical situation such as spinal stenosis, a herniated disc or spondylolisthesis. Emergency surgery may be necessary in the case of a tumor being present of is one losses bladder or bowel control. Such incidences are rare.]]></description>
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<item>
<title>The Basics Of A Spinal Adjustment</title>
<link>http://EzineArticles.com/6850230</link>
<guid>http://EzineArticles.com/6850230</guid>
<pubDate>Fri, 03 Feb 2012 12:47:57 -0600</pubDate>
<description><![CDATA[One of the most common complaints among adults today is lower back pain. This can be caused by a lot of different things, from chronic health issues affecting the spine or through simple poor habits acquired over time. Not all of us are careful when bending and lifting and poor sitting or standing postures can cause more damage to your spine and back muscles than you might think. A popular non-invasive medical procedure that has become a favored way to treat these complaints is the chiropractic method of spinal adjustment.]]></description>
</item>
<item>
<title>Identifying Back Pain and How to Combat It</title>
<link>http://EzineArticles.com/6844602</link>
<guid>http://EzineArticles.com/6844602</guid>
<pubDate>Thu, 02 Feb 2012 18:08:12 -0600</pubDate>
<description><![CDATA[Back pain is a normal part of life that 80 percent of adults in the United States have at some point in their lives. This article helps you identify the causes of back pain, when to seek professional help as well provide pointers in lifestyle changes which would help combat the problem.]]></description>
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<item>
<title>Afraid of an Epidural for Back Pain?</title>
<link>http://EzineArticles.com/6850885</link>
<guid>http://EzineArticles.com/6850885</guid>
<pubDate>Thu, 02 Feb 2012 13:25:52 -0600</pubDate>
<description><![CDATA[Most people cringe at the mere thought of having an epidural for back pain. Does it really hurt? This article is written from a chronic lower back pain patient with the intent to better inform you and displace some of the myths and fears regarding this procedure.]]></description>
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<item>
<title>Back Pain? Here's What You Need To Know</title>
<link>http://EzineArticles.com/6855761</link>
<guid>http://EzineArticles.com/6855761</guid>
<pubDate>Thu, 02 Feb 2012 10:48:30 -0600</pubDate>
<description><![CDATA[Many people today usually experience back pain as well as back injuries. These injuries happen whether you're doing lifting or sitting by a desk every day. Keep reading for a selection of tips and advice on preventing and treating back pain.]]></description>
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<item>
<title>Neck Pain Relief</title>
<link>http://EzineArticles.com/6850027</link>
<guid>http://EzineArticles.com/6850027</guid>
<pubDate>Thu, 02 Feb 2012 09:31:43 -0600</pubDate>
<description><![CDATA[Is most chronic neck pain an autonomically caused condition related to mental stress? First off, what does the phrase 'autonomically caused' mean? If you have ever been in a situation where you felt nervous, like speaking to a large audience or taking a difficult test in school, you know what an autonomic caused condition feels like.]]></description>
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<item>
<title>What Is Sciatic Nerve Pain And What Is The Best Way To Cure It?</title>
<link>http://EzineArticles.com/6849108</link>
<guid>http://EzineArticles.com/6849108</guid>
<pubDate>Wed, 01 Feb 2012 14:30:00 -0600</pubDate>
<description><![CDATA[If you believe that you are suffering from sciatic nerve pain then you need to be sure of this so that you take the right course of action to cure it. This article explains about the pain and the best forms of relief.]]></description>
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<item>
<title>The 5 Hidden Causes of Back Pain</title>
<link>http://EzineArticles.com/6845627</link>
<guid>http://EzineArticles.com/6845627</guid>
<pubDate>Wed, 01 Feb 2012 07:40:46 -0600</pubDate>
<description><![CDATA[A lot of people experience having back pains once in a while. For some people, they experience back pain most of the time and the bad thing about this is that sometimes people do not even know the reasons why they are experiencing pain.]]></description>
</item>
<item>
<title>How to Easily and Quickly Eliminate Your Back Pain Caused by Sitting All Day!</title>
<link>http://EzineArticles.com/6845629</link>
<guid>http://EzineArticles.com/6845629</guid>
<pubDate>Wed, 01 Feb 2012 07:40:34 -0600</pubDate>
<description><![CDATA[One of the problems that people get is they experience pain in different parts of their body. One of the most common pain that people experience is back pain. Even though there are so many reasons why people feel pain in their backs, one of the most probable reasons is when people sit all day without changing their positions much.]]></description>
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<item>
<title>Eliminate Back Pain With These Effective Methods</title>
<link>http://EzineArticles.com/6833955</link>
<guid>http://EzineArticles.com/6833955</guid>
<pubDate>Tue, 31 Jan 2012 15:22:38 -0600</pubDate>
<description><![CDATA[Many times back pain is likely caused by muscle injuries. Your back can get hurt in a lot of ways from muscle strain or ligament damages. In this article, you will find several tips which address back pain. While dealing with back pain may sometimes seem overwhelming, it usually isn't a permanent condition.]]></description>
</item>
<item>
<title>Sciatica - What Is Sciatica?</title>
<link>http://EzineArticles.com/6850535</link>
<guid>http://EzineArticles.com/6850535</guid>
<pubDate>Tue, 31 Jan 2012 09:38:26 -0600</pubDate>
<description><![CDATA[When there is irritation of the sciatic nerve pain is experienced in the lower extremity. When the sciatic nerve is pinched the pain is mostly felt from the lumbar region and can progress to down below the knee and behind the thigh. Sciatica pain is commonly referred to sciatic nerve pain.]]></description>
</item>
<item>
<title>Sciatica: A Misunderstood Condition</title>
<link>http://EzineArticles.com/6842424</link>
<guid>http://EzineArticles.com/6842424</guid>
<pubDate>Mon, 30 Jan 2012 14:25:08 -0600</pubDate>
<description><![CDATA[Sciatica is known clinically as pain feeling like an electric shock that travels from the back or buttock down the leg past the knee all the way to the foot. This pain can feel strongest in the buttock, the hamstring, the calf or the bottom of the foot. A common misconception is that any pain that moves down the leg is sciatica. However, there are other conditions that cause pain to travel in this manner and treatments will differ depending on the primary cause of the pain.]]></description>
</item>
<item>
<title>The Mattress Topper - Could Be Just the Cure for Your Back Pains</title>
<link>http://EzineArticles.com/6843451</link>
<guid>http://EzineArticles.com/6843451</guid>
<pubDate>Mon, 30 Jan 2012 13:37:36 -0600</pubDate>
<description><![CDATA[Back pains can exist for a variety of reasons that sometimes are hard to diagnose. In our case a good mattress topper was the solution to the problem. When our old mattress began to give my wife's back fits our first thought was to buy a new mattress.]]></description>
</item>
<item>
<title>Signs and Symptoms of Sciatica</title>
<link>http://EzineArticles.com/6847101</link>
<guid>http://EzineArticles.com/6847101</guid>
<pubDate>Mon, 30 Jan 2012 11:34:23 -0600</pubDate>
<description><![CDATA[What exactly defines sciatica? Sciatic pain is felt mostly in the lumbar region and when the nerve is trapped the pain will be felt in the lumbar region which is the lower back. This pain can also be felt below the knee as well as behind the thigh.]]></description>
</item>
<item>
<title>Treating Mind, Body, and Spirit With Chiropractic</title>
<link>http://EzineArticles.com/6841549</link>
<guid>http://EzineArticles.com/6841549</guid>
<pubDate>Sun, 29 Jan 2012 17:49:00 -0600</pubDate>
<description><![CDATA[Chiropractic is most well known for its benefits in treating back and neck injuries. Multiple studies over the years have proven chiropractic to be a safe and effective treatment for back and neck pain.]]></description>
</item>
<item>
<title>Four Tips How To Relieve Lower Back Pain</title>
<link>http://EzineArticles.com/6840508</link>
<guid>http://EzineArticles.com/6840508</guid>
<pubDate>Sun, 29 Jan 2012 15:11:51 -0600</pubDate>
<description><![CDATA[Most the old-age people must ever have lower back pain. Some experience it for some days or weeks, while others experience it for a lifetime. Some of them do not know that this is a common pain which needs a relief. There are some suggestions for relieving lower back pain.]]></description>
</item>
<item>
<title>Crack It! Eliminate Back Pain Without Drugs or Surgery</title>
<link>http://EzineArticles.com/6845632</link>
<guid>http://EzineArticles.com/6845632</guid>
<pubDate>Sat, 28 Jan 2012 14:14:48 -0600</pubDate>
<description><![CDATA[Back pain got you down? Don't pick up that prescription or sign up for surgery yet! Regardless of whether your back pain is the result of an auto accident, sports injury or you believe it is a just part of getting older you don't have to let it restrict your lifestyle.]]></description>
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<item>
<title>Sacroiliac Dysfunction</title>
<link>http://EzineArticles.com/6838077</link>
<guid>http://EzineArticles.com/6838077</guid>
<pubDate>Fri, 27 Jan 2012 16:04:53 -0600</pubDate>
<description><![CDATA[This article discusses sacroiliac dysfunction from a chiropractic standpoint. Common treatment modalities and signs and symptoms of the problem will be reviewed.]]></description>
</item>
<item>
<title>Answering The Question, Are Chiropractors Doctors?</title>
<link>http://EzineArticles.com/6844640</link>
<guid>http://EzineArticles.com/6844640</guid>
<pubDate>Fri, 27 Jan 2012 14:30:31 -0600</pubDate>
<description><![CDATA[Many people wonder are chiropractors doctors and what do they do? Chiropractors are required to attend medical school for three years and earn a doctorate degree. This is the same degree dentists and doctors have. Chiropractors study medication and therapy while in school and typically focus on treating problems with the joints and spine. Every state requires chiropractors to obtain a license before they can practice. The same department handles licensing for all physicians.]]></description>
</item>
<item>
<title>Chiropractic Treatment: What You Should Know</title>
<link>http://EzineArticles.com/6844651</link>
<guid>http://EzineArticles.com/6844651</guid>
<pubDate>Fri, 27 Jan 2012 14:29:10 -0600</pubDate>
<description><![CDATA[Alternative medicinal care like chiropractic treatment helps to prevent issues with the neuromusculoskeletal system. Apart from therapy, this care also includes body movements, health counseling and exercises that patients can perform at home. Treatment often includes manipulation of the spine to eliminate back or neck pain related to health issues.]]></description>
</item>
<item>
<title>What Everyone Needs To Know About Back Pain</title>
<link>http://EzineArticles.com/6836506</link>
<guid>http://EzineArticles.com/6836506</guid>
<pubDate>Fri, 27 Jan 2012 10:05:15 -0600</pubDate>
<description><![CDATA[Back pain is one of the most common complaints and medical mishaps and its symptoms range from mild all the way to severe. According to the Mayo Clinic, almost eighty percent of Americans suffer pain in their lower back at least once in their lifetime.]]></description>
</item>
<item>
<title>Laser Powered Spine Surgery for Relief From Radiculopathy</title>
<link>http://EzineArticles.com/6840032</link>
<guid>http://EzineArticles.com/6840032</guid>
<pubDate>Fri, 27 Jan 2012 08:07:46 -0600</pubDate>
<description><![CDATA[The ability to lead a regular life directly depends on our overall health. Regardless of whether you are in your 20s or 80s; the need to ensure your body is in its prime is extremely important if you wish to experience the true joy this beautiful world holds.]]></description>
</item>
<item>
<title>When to Have Back Surgery</title>
<link>http://EzineArticles.com/6836621</link>
<guid>http://EzineArticles.com/6836621</guid>
<pubDate>Thu, 26 Jan 2012 13:00:52 -0600</pubDate>
<description><![CDATA[Although it's not always a very serious condition, back pain is considered one of the most common ailments within humans. In fact, according to some studies, approximately eight out of ten individuals are affected with this condition; with symptoms that vary from a muscle strain to a staggering pain with the inability to stand erectly and therefore a limited range of movements.]]></description>
</item>
<item>
<title>What You Need to Know About Neck Pain</title>
<link>http://EzineArticles.com/6836614</link>
<guid>http://EzineArticles.com/6836614</guid>
<pubDate>Thu, 26 Jan 2012 12:57:48 -0600</pubDate>
<description><![CDATA[Everyone will experience neck pain once in a lifetime. The neck is composed of many structures which may have brought about neck discomfort whether it is the muscles, neural fibers, back bone, or the disks amidst the vertebrae.]]></description>
</item>
<item>
<title>The Importance of Spine Doctors</title>
<link>http://EzineArticles.com/6836492</link>
<guid>http://EzineArticles.com/6836492</guid>
<pubDate>Thu, 26 Jan 2012 12:02:16 -0600</pubDate>
<description><![CDATA[More or less, almost all of us have consulted physicians for a variety of health related problems. When someone becomes ill or suffers from a complicated disease, he or she thinks only about their physical condition and wants to come round at any cost.]]></description>
</item>
<item>
<title>How to Find the Right Spine Surgeon</title>
<link>http://EzineArticles.com/6836485</link>
<guid>http://EzineArticles.com/6836485</guid>
<pubDate>Thu, 26 Jan 2012 11:54:37 -0600</pubDate>
<description><![CDATA[It can be a bit overwhelming for a patient if they need to have spinal surgery. Finding a qualified surgeon to perform the procedure and the patient must be comfortable with the surgeon.]]></description>
</item>
<item>
<title>How to Choose a Spine Doctor</title>
<link>http://EzineArticles.com/6836475</link>
<guid>http://EzineArticles.com/6836475</guid>
<pubDate>Thu, 26 Jan 2012 11:52:59 -0600</pubDate>
<description><![CDATA[If someone is suffering from pain within their neck and back area, they usually resort to your family physician for an initial relief. However, there are some sufferers who prefer to have the service of a doctor who is rather more specialized in this field, who is known as a spine doctor.]]></description>
</item>
<item>
<title>Back Surgery</title>
<link>http://EzineArticles.com/6836472</link>
<guid>http://EzineArticles.com/6836472</guid>
<pubDate>Thu, 26 Jan 2012 11:52:34 -0600</pubDate>
<description><![CDATA[As we all know, it is essential for everyone to take care of themselves and keep themselves fit. Today, it has become a costly affair to fall ill.]]></description>
</item>
<item>
<title>How to Find a Qualified Spine Doctor</title>
<link>http://EzineArticles.com/6836481</link>
<guid>http://EzineArticles.com/6836481</guid>
<pubDate>Thu, 26 Jan 2012 11:52:12 -0600</pubDate>
<description><![CDATA[There is hardly any person who has not yet needed the help of a physician in his or her lifetime. In fact, it's hard to think about a healthy life without the assistance of physicians.]]></description>
</item>
<item>
<title>Anatomy of the Spine and Disc</title>
<link>http://EzineArticles.com/6832710</link>
<guid>http://EzineArticles.com/6832710</guid>
<pubDate>Thu, 26 Jan 2012 10:20:23 -0600</pubDate>
<description><![CDATA[The spine is made up of a chain of bones, called vertebrae, separated by discs, all of which are connected together by ligaments and muscles. The vertebrae cover and protect the spinal cord which travels from the brain down a channel in the middle of each vertebra called the central canal. Where two vertebra come together a notch is formed in the side (lateral) through which exit spinal nerve roots as they branch off the spinal cord. This notch is called the intervertebral foramen (hole) or lateral recess.]]></description>
</item>
<item>
<title>Identifying Lower Back Pain Symptoms</title>
<link>http://EzineArticles.com/6833262</link>
<guid>http://EzineArticles.com/6833262</guid>
<pubDate>Wed, 25 Jan 2012 18:46:09 -0600</pubDate>
<description><![CDATA[Many people suffer from back troubles and most of them suffer from the same sort of lower back pain symptoms. The lumbosacral area is the main area to be affected, and it is from here that the main pain is going to emanate. It is unlikely that it is going to be kept to the one place, and you will find that the pain is going to spread across the rest of your back and very often it will also go down into your legs.]]></description>
</item>
<item>
<title>Chiropractic Services and How They Help Remedy Back Pain</title>
<link>http://EzineArticles.com/6834487</link>
<guid>http://EzineArticles.com/6834487</guid>
<pubDate>Wed, 25 Jan 2012 14:41:51 -0600</pubDate>
<description><![CDATA[Chiropractic is considered to be highly effective in treating back pains because of its manual and hands-on adjustment and manipulation. Because of this, more and more people are opting for chiropractic services than the conventional medical approach.]]></description>
</item>
<item>
<title>Learn How to Cure Lower Back Pain</title>
<link>http://EzineArticles.com/6833632</link>
<guid>http://EzineArticles.com/6833632</guid>
<pubDate>Wed, 25 Jan 2012 14:41:44 -0600</pubDate>
<description><![CDATA[If you are in pain the main thing you will want is for it to go away. If it is interfering with your normal routine you will want to know what has to be done to cure lower back pain. As with many things there are various things that you can do to cure lower back pain and it is clear that you will want to find a way that will not mean going under the knife or spending a lot of time taking tablets.]]></description>
</item>
<item>
<title>The Right Exercises for Back Pain</title>
<link>http://EzineArticles.com/6833682</link>
<guid>http://EzineArticles.com/6833682</guid>
<pubDate>Wed, 25 Jan 2012 14:24:49 -0600</pubDate>
<description><![CDATA[Now that we are moving away from the idea that the best way to deal with lower back pain is to just rest and wait for it to heal, it is important that we know what it actually is that we need to do. Exercises for back pain are going to be very important and it is vital that the right ones are carried out, as it will be possible to get it wrong and cause yet more damage, and therefore yet more pain. The main thing that needs to be done when exercising, is to strengthen the back, and...]]></description>
</item>
<item>
<title>Picking a Cure for Lower Back Pain</title>
<link>http://EzineArticles.com/6833319</link>
<guid>http://EzineArticles.com/6833319</guid>
<pubDate>Wed, 25 Jan 2012 14:18:36 -0600</pubDate>
<description><![CDATA[When you are suffering pain you are going to want it to stop as soon as possible and if the pain is not stopping you are not living a normal life and you are going to want to be given a cure for lower back pain. There can be a number of ways to get rid of all pains and in severe cases this will mean medication and even surgery, but before getting to this stage there are a number of things you can do that will provide a cure for lower back pain. Firstly the way you stand can...]]></description>
</item>
<item>
<title>How Veterans Can Get Treatment From a Chiropractor With Their Benefits</title>
<link>http://EzineArticles.com/6832546</link>
<guid>http://EzineArticles.com/6832546</guid>
<pubDate>Wed, 25 Jan 2012 14:17:14 -0600</pubDate>
<description><![CDATA[As a veteran myself, a chiropractor and as someone who spent a year working for the Veterans administration office, I learned that there are many benefits veterans can receive. Oftentimes due to bureaucracy, veterans do not get those benefits in a timely manner. Here is a method I have found to treat veterans with their pains through a chiropractor and how to get that treatment as quickly as possible using your benefits.]]></description>
</item>
<item>
<title>Diagnosing Lower Left Side Back Pain</title>
<link>http://EzineArticles.com/6832526</link>
<guid>http://EzineArticles.com/6832526</guid>
<pubDate>Wed, 25 Jan 2012 14:12:27 -0600</pubDate>
<description><![CDATA[When we feel pain it is easy to try and convince ourselves that we know the cause and just assume that because we have pain in the back or the leg, that the problem is based purely in that area. There are occasions when a pain in one part of the body will be an indication of a problem elsewhere and this should always be considered before treatment is carried out. A prime example of this is when suffering from lower left side back pain as it may not be as simple as a pull or strain in that area.]]></description>
</item>
<item>
<title>Relieve Neck and Back Pain With Spinal Decompression Therapy</title>
<link>http://EzineArticles.com/6838872</link>
<guid>http://EzineArticles.com/6838872</guid>
<pubDate>Wed, 25 Jan 2012 08:55:01 -0600</pubDate>
<description><![CDATA[Spinal decompression therapy is an FDA approved, non-surgical treatment for chronic neck and low back pain. It has saved thousands of people from having to undergo surgery or taking strong pain medications. With up to an 86% success rate, many patients have experienced dramatic pain relief and healing with this therapy.]]></description>
</item>
<item>
<title>Get The Ideal Treatment For Your Back Pain</title>
<link>http://EzineArticles.com/6829398</link>
<guid>http://EzineArticles.com/6829398</guid>
<pubDate>Tue, 24 Jan 2012 15:17:46 -0600</pubDate>
<description><![CDATA[There are practically many types of medications, which are applied in treating back pain. This depends on the severity of the pain, triggers of the pain as well as doctors advice.]]></description>
</item>
<item>
<title>The Teeter Hang Ups Inversion Table Offers Ideal Help</title>
<link>http://EzineArticles.com/6829306</link>
<guid>http://EzineArticles.com/6829306</guid>
<pubDate>Tue, 24 Jan 2012 15:11:45 -0600</pubDate>
<description><![CDATA[Almost one-half of Americans regularly suffer from back pain that comes in varying degrees of severity. Underlying causes of stiffness, pain, and muscular and nerve-related discomforts are so diverse that no single cure-all currently exists for all patients' back pain. An inversion table is an innovative remedy that is effective for alleviating all types of back discomfort.]]></description>
</item>
<item>
<title>Why Use Ergonomics At Work?</title>
<link>http://EzineArticles.com/6827738</link>
<guid>http://EzineArticles.com/6827738</guid>
<pubDate>Mon, 23 Jan 2012 15:24:29 -0600</pubDate>
<description><![CDATA[What are Ergonomics? Ergonomics focus around the relationship between employees and their workspace. It is aimed at improving health and safety and ensuring workers are at the most optimum position for working at all times.]]></description>
</item>
<item>
<title>The Myth Behind Low Back Pain</title>
<link>http://EzineArticles.com/6828805</link>
<guid>http://EzineArticles.com/6828805</guid>
<pubDate>Mon, 23 Jan 2012 14:04:06 -0600</pubDate>
<description><![CDATA[If you are over the age of 30 there is an 8 in 10 change you will suffer from lower back pain. What do you do when it comes on? Read about the myth about lower back pain.]]></description>
</item>
<item>
<title>Treatments for Back Pain After Spinal Fusion</title>
<link>http://EzineArticles.com/6832750</link>
<guid>http://EzineArticles.com/6832750</guid>
<pubDate>Mon, 23 Jan 2012 11:44:08 -0600</pubDate>
<description><![CDATA[Spinal fusion surgery is a popular procedure performed on patients with disc-related back pain, but it can actually cause further disc degeneration throughout the spine. Learn about different treatments options for adjacent segment degeneration.]]></description>
</item>
<item>
<title>Self Care Sciatica Treatment</title>
<link>http://EzineArticles.com/6829598</link>
<guid>http://EzineArticles.com/6829598</guid>
<pubDate>Mon, 23 Jan 2012 09:38:13 -0600</pubDate>
<description><![CDATA[People that experience pain from sciatica are often very limited in what they can and cannot do especially when it comes to activities. For those that experiences sever pain should avoid lifting heavy items and should not bend excessively. Always sit on supportive couches and chairs as well as sleep on firm mattresses.]]></description>
</item>
<item>
<title>Address Spondylolesthesis and Radiculopathy Issues With Laser Procedures</title>
<link>http://EzineArticles.com/6809992</link>
<guid>http://EzineArticles.com/6809992</guid>
<pubDate>Fri, 20 Jan 2012 14:10:47 -0600</pubDate>
<description><![CDATA[It is evident that the need to stay healthy has become a lot more critical with the imposition of the recent "austerity measures". As our able governments cuts public spending and subsidies, being able to afford healthcare facilities has become a lot more challenging for an average Joe. However, despite of this fact, not many of us have the time to take care of our personal well-being, resulting in a number of issues with one of the most commonly found ones being back pain.]]></description>
</item>
<item>
<title>How To Treat Your Own Back Pain</title>
<link>http://EzineArticles.com/6813798</link>
<guid>http://EzineArticles.com/6813798</guid>
<pubDate>Fri, 20 Jan 2012 13:04:20 -0600</pubDate>
<description><![CDATA[Let's face it, getting back pain seems to be a heck of a lot easier than getting rid of it. Nonetheless, with a bit of effort, it can be done. But, 'done' is the operative word here. Treating your own back pain takes doing. It takes focused action, and enough desire so that you sacrifice time that otherwise might be spent doing something more pleasurable. Of course, what you need to do depends upon why you have the back pain to begin with, right? I mean that if you got hit by a truck, you would approach the problem in a different way than if you 'slept wrong'.]]></description>
</item>
<item>
<title>My Aching Back</title>
<link>http://EzineArticles.com/6828908</link>
<guid>http://EzineArticles.com/6828908</guid>
<pubDate>Fri, 20 Jan 2012 09:50:38 -0600</pubDate>
<description><![CDATA[You bend over to pick up a piece of paper when it hits - that pain in your lower back. You try an over-the-counter pain medication, but it doesn't help. Now what do you do?]]></description>
</item>
<item>
<title>Fix Your Own Back Pain, Quickly And Easily</title>
<link>http://EzineArticles.com/6813704</link>
<guid>http://EzineArticles.com/6813704</guid>
<pubDate>Fri, 20 Jan 2012 09:29:53 -0600</pubDate>
<description><![CDATA[Fix your own back pain, quickly and easily. Skip the doctor visits and the drugs, save your money and end your painful frustration. As a chiropractor and a certified acupuncturist for 15 years, I know that you can indeed fix your own back pain easier than you realize.]]></description>
</item>
<item>
<title>Back and Body Roller</title>
<link>http://EzineArticles.com/6821004</link>
<guid>http://EzineArticles.com/6821004</guid>
<pubDate>Thu, 19 Jan 2012 19:09:02 -0600</pubDate>
<description><![CDATA[As a chiropractor I'm always looking for different ways to explain just what it is I'm trying to accomplish to the patient as far as what is going on when an adjustment is delivered and what I am trying to accomplish as an end result. The Back and Body Roller's end result as far as assisting in inducing spinal motion back into the vertebrae is the same as what we do as chiropractors when we do an adjustment, the Back and Body Roller just does it more passively by gently rolling over the high center therapy balls that are located in the center of the device.]]></description>
</item>
<item>
<title>Laser Therapy Treatment For Pain</title>
<link>http://EzineArticles.com/6822142</link>
<guid>http://EzineArticles.com/6822142</guid>
<pubDate>Thu, 19 Jan 2012 15:30:58 -0600</pubDate>
<description><![CDATA[In this modern era, medical researchers have developed computer guided laser therapy and pain healing system which offers highly efficient and innovative technology to doctors for non-surgical treatments like many painful musculoskeletal and neurological conditions. This system is manufactured with ultra precise components and uses patented computer software to achieve accurate and precise penetrating laser treatment of the affected areas on the skin. These kinds of treatment are very helpful for the people who have had fear of surgical treatments.]]></description>
</item>
<item>
<title>Useful Tips On How To Get Rid Of Lower Back Pain</title>
<link>http://EzineArticles.com/6808634</link>
<guid>http://EzineArticles.com/6808634</guid>
<pubDate>Thu, 19 Jan 2012 14:50:41 -0600</pubDate>
<description><![CDATA[Pain in the lower part of the spine may be caused by various diseases, sleeping in the wrong position, or due to other causes. Causes can include general injuries, sports injuries, and even by catching a cold. However, you can rid yourself of back pain very easily.]]></description>
</item>
<item>
<title>Scoliosis Surgery - Medically Necessary or Cosmetic?</title>
<link>http://EzineArticles.com/6826344</link>
<guid>http://EzineArticles.com/6826344</guid>
<pubDate>Thu, 19 Jan 2012 12:33:29 -0600</pubDate>
<description><![CDATA[Over 38,000 scoliosis surgery procedures (adult and adolescent patients combine) are performed in the United States every year and there is no medical indication for the highly invasive procedure with poor long-term outcomes and a mortality rate (death) equal to that of swine flu "fatality rate for swine flu could be anywhere between 0.1%-0.35%" and for scoliosis surgeries the "mortality rate was 0.17% and 0.40% for pediatric and adult patients". The primary and only indication for scoliosis surgery is cosmetic improvement.]]></description>
</item>
<item>
<title>Scoliosis Surgery - Are Some Patients Predisposed To Spinal Fusion?</title>
<link>http://EzineArticles.com/6826205</link>
<guid>http://EzineArticles.com/6826205</guid>
<pubDate>Thu, 19 Jan 2012 11:11:11 -0600</pubDate>
<description><![CDATA[Recent breakthroughs in the field of genetic testing for scoliosis (Scoliscore) have revealed a treasure trove of new information about the origins of idiopathic scoliosis and provides tremendous insight into the age old condition. The answer to the question above actually isn't as difficult or complex as you might think once one understands that idiopathic scoliosis is a multi-factoral condition that is caused by both genetic pre-disposition and environmental influences.]]></description>
</item>
<item>
<title>Problems in Proper Ergonomics - Slouching At Your Desk</title>
<link>http://EzineArticles.com/6824849</link>
<guid>http://EzineArticles.com/6824849</guid>
<pubDate>Thu, 19 Jan 2012 08:35:48 -0600</pubDate>
<description><![CDATA[According to recent research, almost one-third of the population spends more than 10 hours a day sitting. That is a lot of time to spend in a chair. Especially when research has also shown that sitting all day can be detrimental to your health - in particular your lower back. In fact, the majority of lower back pain is most likely due to improper sitting positions.]]></description>
</item>
<item>
<title>The Benefits of Lumbar Cushions For Your Desk Chair</title>
<link>http://EzineArticles.com/6823563</link>
<guid>http://EzineArticles.com/6823563</guid>
<pubDate>Wed, 18 Jan 2012 20:28:31 -0600</pubDate>
<description><![CDATA[Is your current desk chair uncomfortable? Do you find that your lower back aches by the end of the day? Can't afford (or the boss won't approve) the purchase of a new ergonomic office chair? Then perhaps you should consider purchasing a back support for your current chair, specifically a lumbar cushion.]]></description>
</item>
<item>
<title>Simple Back Pain Relief Tips For Pregnant Women</title>
<link>http://EzineArticles.com/6826235</link>
<guid>http://EzineArticles.com/6826235</guid>
<pubDate>Wed, 18 Jan 2012 17:06:57 -0600</pubDate>
<description><![CDATA[Pregnancy back pain is not a unique event. If you are in need of some relief for back pain due to pregnancy, know that you are not alone. In fact, more than half of pregnancies involve bouts of back pain.]]></description>
</item>
<item>
<title>Getting Back Pain Relief When You Are Pregnant</title>
<link>http://EzineArticles.com/6826174</link>
<guid>http://EzineArticles.com/6826174</guid>
<pubDate>Wed, 18 Jan 2012 16:26:46 -0600</pubDate>
<description><![CDATA[More than half of pregnant women would be interested in ways to quickly relieve the pain in their back. Even those who have never suffered from back pain before can suddenly find the pain seemingly unbearable as the body suddenly changes shape and additional stresses are added to the back.]]></description>
</item>
<item>
<title>Treating the Concurrence of Hip and Lower Back Pain</title>
<link>http://EzineArticles.com/6826111</link>
<guid>http://EzineArticles.com/6826111</guid>
<pubDate>Wed, 18 Jan 2012 16:26:33 -0600</pubDate>
<description><![CDATA[If you have concurrent hip and lower back pain, you are probably already aware that everything else in your body seems to hurt when those two areas hurt. The concurrence of hip and lower back pain can be truly debilitating.]]></description>
</item>
<item>
<title>Treating Severe Lower Back Pain</title>
<link>http://EzineArticles.com/6826057</link>
<guid>http://EzineArticles.com/6826057</guid>
<pubDate>Wed, 18 Jan 2012 16:04:13 -0600</pubDate>
<description><![CDATA[Back pain is a reality for most people. For some people, it is something they experience on a daily basis, while for others, it is chronic. A great many of these sufferers will have bouts of severe lower back pain.]]></description>
</item>
<item>
<title>Flatback Syndrome Is a Cause of Back Pain</title>
<link>http://EzineArticles.com/6823541</link>
<guid>http://EzineArticles.com/6823541</guid>
<pubDate>Wed, 18 Jan 2012 15:49:35 -0600</pubDate>
<description><![CDATA[A healthy human spine has curvatures that promote even weight distribution and shock absorption. If your lower back doesn't curve inward, you could be suffering from back pain due to flatback syndrome.]]></description>
</item>
<item>
<title>Recognizing Chronic Back Pain</title>
<link>http://EzineArticles.com/6826004</link>
<guid>http://EzineArticles.com/6826004</guid>
<pubDate>Wed, 18 Jan 2012 15:38:46 -0600</pubDate>
<description><![CDATA[If you have back pain that either strikes for periods of time each day or strikes for weeks at a time each year, you probably have chronic back pain. Chronic back pain can rob you of the vitality of life and should be treated by a competent doctor.]]></description>
</item>
<item>
<title>Exercising If You Have Lower Back Pain</title>
<link>http://EzineArticles.com/6825968</link>
<guid>http://EzineArticles.com/6825968</guid>
<pubDate>Wed, 18 Jan 2012 15:38:31 -0600</pubDate>
<description><![CDATA[If you feel pain down low on your back on a regular basis, you should take it as a symptom that something is wrong with your body or your use of your body. One of the most common things people neglect is do exercises for preventing or alleviating lower back pain.]]></description>
</item>
<item>
<title>Lower Back Pain Remedies - Good News!</title>
<link>http://EzineArticles.com/6820127</link>
<guid>http://EzineArticles.com/6820127</guid>
<pubDate>Wed, 18 Jan 2012 14:44:44 -0600</pubDate>
<description><![CDATA[Getting back pain is always going to be inconvenient but there are some types of pain that will be worse than others. Some will be easier to deal with and there will also be types that are harder to deal with. Lower back pain is a very common ailment and can affect anyone of any age so the good news is that there are a lot or lower back pain remedies that should have you up and about fairly quickly.]]></description>
</item>
<item>
<title>Getting the Best Mattress for Back Pain</title>
<link>http://EzineArticles.com/6820310</link>
<guid>http://EzineArticles.com/6820310</guid>
<pubDate>Wed, 18 Jan 2012 14:15:30 -0600</pubDate>
<description><![CDATA[When dealing with back pain there are certain things that are likely to help and one of the main ones is comfort when lying down. When this important aid no longer relieves the pain it is a concern and there are even occasions when lying down is the cause or at least makes the pain even worse, then it is clear that something needs to be changed.   Some mattresses will need to be changed simply because they have become old and damaged and are no longer offering the support that is needed.]]></description>
</item>
<item>
<title>The Importance Of Understanding Your Back Pain</title>
<link>http://EzineArticles.com/6775446</link>
<guid>http://EzineArticles.com/6775446</guid>
<pubDate>Wed, 18 Jan 2012 11:03:23 -0600</pubDate>
<description><![CDATA[Almost everybody these days suffer from back pain. It is a common complain of the aged. Even younger people are affected by this. A lot of them feel the pain in the lower back region. In fact, according to statistics, as many as 80 percent people suffer from lower back pain at some stage in their lives. When you think about it, this certainly can make you worried.]]></description>
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<title>Back and Leg Pain</title>
<link>http://EzineArticles.com/6818175</link>
<guid>http://EzineArticles.com/6818175</guid>
<pubDate>Tue, 17 Jan 2012 08:59:01 -0600</pubDate>
<description><![CDATA[Back and leg pain can sometimes be a symptom of sciatica. What is sciatica? What causes sciatica pain? This article outlines the causes of sciatica and the typical treatments and preventative exercises to help get back pain relief for this condition.]]></description>
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<title>Back Pain Relief Products - Are There Natural Cures for Back Pain?</title>
<link>http://EzineArticles.com/5737116</link>
<guid>http://EzineArticles.com/5737116</guid>
<pubDate>Tue, 17 Jan 2012 08:54:28 -0600</pubDate>
<description><![CDATA[For sufferers of lower back pain, which according to the UK governments own statistical office, the NSO, affects some 60% of the adult population, there are many back pain products available from pharmaceutical lumbar pain treatment to physical manipulation, acupuncture, electrical nerve stimulation, even magnets and aromatherapy. All will claim to be a panacea for back problems and all will deliver varying degrees of effectiveness.]]></description>
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<title>Sound Advice For Overcoming Back Problem Productively</title>
<link>http://EzineArticles.com/6814530</link>
<guid>http://EzineArticles.com/6814530</guid>
<pubDate>Mon, 16 Jan 2012 13:19:50 -0600</pubDate>
<description><![CDATA[Back injuries and back pain are very common conditions that a lot of individuals suffer from. Pains can result from strenuous physical activity or from simply from repetitive movements in everyday life. Here is some information, along with helpful suggestions, to prevent yourself from back problems and to treat it if it does occur.]]></description>
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<title>The Importance Of A Good Mattress</title>
<link>http://EzineArticles.com/6812056</link>
<guid>http://EzineArticles.com/6812056</guid>
<pubDate>Fri, 13 Jan 2012 15:09:41 -0600</pubDate>
<description><![CDATA[Like duvet covers, mattresses come in all varieties and in most cases, you pay for what you get. Of course if you are suffering from the cases stated above, then it may be worth taking your time to invest in a quality bed. Technology has advanced significantly, especially with posturepedic beds, which are designed to support the natural arch of the back when sleeping.]]></description>
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<title>3 Simple Steps To Leaving Your Back-Pain Behind</title>
<link>http://EzineArticles.com/6811301</link>
<guid>http://EzineArticles.com/6811301</guid>
<pubDate>Fri, 13 Jan 2012 14:57:21 -0600</pubDate>
<description><![CDATA[You know you've felt it: the sudden jolt of pain in your lower back while exercising. You don't have to suffer through this agonizing and no doubt 'restricting' pain anymore, just follow these 3 simple steps to leave your back pain in it's place... behind!]]></description>
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<title>Disc Bulges, Herniations and the Correlation to Physical Strength, Level of Fitness, Injury Recovery</title>
<link>http://EzineArticles.com/6794100</link>
<guid>http://EzineArticles.com/6794100</guid>
<pubDate>Fri, 13 Jan 2012 14:18:04 -0600</pubDate>
<description><![CDATA[Covers dealing with lumbar spinal disc problems, particularly disc decimation. Forms of physical training that heal the disc or speed recovery.]]></description>
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