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<title>Health-and-Fitness:Back-Pain Articles from EzineArticles.com</title>
<link>http://EzineArticles.com/?cat=Health-and-Fitness:Back-Pain</link>
<pubDate>Wed, 23 May 2012 16:49:53 -0500</pubDate>
<image><title>Health-and-Fitness:Back-Pain from EzineArticles.com</title>
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<copyright>Copyright 2012 EzineArticles.com - All Rights Reserved.</copyright>
<description><![CDATA[EzineArticles.com is Trusted By Millions as The Source For Quality Original Articles]]></description>
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<title>Anterior Lumbar Interbody Fusion (ALIF): Risks of Spinal Surgery</title>
<link>http://EzineArticles.com/7077267</link>
<guid>http://EzineArticles.com/7077267</guid>
<pubDate>Tue, 22 May 2012 12:54:03 -0500</pubDate>
<description><![CDATA[ALIF is often performed to treat pain from degenerative discs. Learn the risks of this surgical procedure as well as alternative treatments.]]></description>
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<item>
<title>Why You Have Back Pain and What You Can Do About It: The Dangers of Sitting</title>
<link>http://EzineArticles.com/7069159</link>
<guid>http://EzineArticles.com/7069159</guid>
<pubDate>Tue, 22 May 2012 12:47:12 -0500</pubDate>
<description><![CDATA[Repetitive sitting damages your back more than physically demanding tasks, and places your body at a greater risk for low back pain. Learn an easy tactic on how you can prevent back pain by combating the negative effects of excessive sitting.]]></description>
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<item>
<title>Three Easy, Unknown, Ways to Stop Your Back Pain</title>
<link>http://EzineArticles.com/7070639</link>
<guid>http://EzineArticles.com/7070639</guid>
<pubDate>Tue, 22 May 2012 12:46:56 -0500</pubDate>
<description><![CDATA[There are three ways you are likely hurting your back everyday. Learn what they are, and the techniques to stop it.]]></description>
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<item>
<title>Good Posture Can Prevent Bad Back Pain</title>
<link>http://EzineArticles.com/7064551</link>
<guid>http://EzineArticles.com/7064551</guid>
<pubDate>Mon, 21 May 2012 13:06:46 -0500</pubDate>
<description><![CDATA[Contrary to popular belief, sitting or standing upright with your shoulders and head thrown back and your spine kept straight with your legs locked is not good posture. In fact, holding this position regularly is as harmful as slouching. Instead, a proper posture will maintain the natural curves of the spine.]]></description>
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<item>
<title>Symptoms of Sciatica Nerve</title>
<link>http://EzineArticles.com/6891491</link>
<guid>http://EzineArticles.com/6891491</guid>
<pubDate>Mon, 21 May 2012 12:40:32 -0500</pubDate>
<description><![CDATA[The most common symptom of sciatica is radiating pain that may begin from the lower back and go all the way down to the heel area. Radiating pain means the entire nervous pathway will be affected. It would feel as if pain was emanating from one point and traveling down the leg. Many of us have experienced this type of pain, but it may have been short-lived because pressure on the sciatic nerve was only temporary (which would also make the symptoms short-lived). For long-term sciatica sufferers, the compression or irritation of the nerve is not relieved and therefore, the different manifestations/symptoms of the condition continue through the months.]]></description>
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<item>
<title>Finding a Chiropractor Online for Back Pain</title>
<link>http://EzineArticles.com/6960783</link>
<guid>http://EzineArticles.com/6960783</guid>
<pubDate>Mon, 21 May 2012 09:59:21 -0500</pubDate>
<description><![CDATA[Many of people sustain injuries due to car accidents or because of recurring arthritis, back pain and headaches. A nearby physician or the medicines that are stocked in the medicine cabinet are merely ineffective sources of relief. What people do not know is that their pain and other discomfort can be relieved much more efficiently and effectively if they contact a local chiropractor.]]></description>
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<item>
<title>Avoid Back Pain While Horseback Riding</title>
<link>http://EzineArticles.com/7073329</link>
<guid>http://EzineArticles.com/7073329</guid>
<pubDate>Mon, 21 May 2012 07:03:54 -0500</pubDate>
<description><![CDATA[Lower back pain is common among horseback riders. Learning what causes back pain while riding will help you prevent it in the future.]]></description>
</item>
<item>
<title>What Causes Knots In Your Back and How Can You Get Rid Of Muscle Knots In Your Back?</title>
<link>http://EzineArticles.com/7071977</link>
<guid>http://EzineArticles.com/7071977</guid>
<pubDate>Sat, 19 May 2012 22:42:49 -0500</pubDate>
<description><![CDATA[Do you what is causing the muscle knots in your back? Do you know how to get rid of those nasty knots? When you read this article you will understand why your back muscles complain and get knotted up.]]></description>
</item>
<item>
<title>5 Exercises After a Spine Surgery</title>
<link>http://EzineArticles.com/7067334</link>
<guid>http://EzineArticles.com/7067334</guid>
<pubDate>Fri, 18 May 2012 16:13:13 -0500</pubDate>
<description><![CDATA[Spinal surgery is a major surgery and post rehabilitation is extremely important in getting patients back to full health quickly. The ability to return back to post surgery status depends not only on how successful the surgery is but also the rehabilitative program that the doctor has set. Exercise is extremely important to recovery after surgery.]]></description>
</item>
<item>
<title>Getting To The Heart of Back Pain</title>
<link>http://EzineArticles.com/7068647</link>
<guid>http://EzineArticles.com/7068647</guid>
<pubDate>Fri, 18 May 2012 14:49:50 -0500</pubDate>
<description><![CDATA[Nothing can stop you in your tracks quite like a serious round of back pain. Here's a look at what you can do when your injuries are preventing you from enjoying your life.]]></description>
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<item>
<title>Exactly What You Should Know Of Sciatica</title>
<link>http://EzineArticles.com/7062698</link>
<guid>http://EzineArticles.com/7062698</guid>
<pubDate>Fri, 18 May 2012 14:38:34 -0500</pubDate>
<description><![CDATA[Well-known information about sciatica strain or irritability of the weak vertebral neural roots might frequently lead to sciatica. The sciatic nerve is the biggest nerve inside the body. This type of soreness is commonly felt down the leg in addition to lower back pain, while the sciatic nerve is definitely irritated or trapped as a result of lower back condition or injury.]]></description>
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<item>
<title>How Your Sitting Posture Affects Low Back Pain</title>
<link>http://EzineArticles.com/7063681</link>
<guid>http://EzineArticles.com/7063681</guid>
<pubDate>Fri, 18 May 2012 10:38:28 -0500</pubDate>
<description><![CDATA[Few people would argue that modern life is more sedentary than in the past; one of the negative effects of this is an abundance of health-related issues such as lack of exercise and posture problems leading to low back pain. The Modern Workplace When we think of the workplace and back pain we normally think of manual tasks and workers over-stretching or not taking the necessary precautions before lifting loads. But, whether it's simply sitting at desks or driving our cars, there are other related hazards in the modern workplace.]]></description>
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<item>
<title>Low Back Pain - When Saying &quot;Good Night&quot; Is More Hope Than Expectation</title>
<link>http://EzineArticles.com/7063656</link>
<guid>http://EzineArticles.com/7063656</guid>
<pubDate>Fri, 18 May 2012 10:34:45 -0500</pubDate>
<description><![CDATA[? Nobody argues about how important a good night's sleep is; though that can be more of a distant hope than a realistic expectation for many sufferers of low back discomfort. It is a condition that troubles most people at some point in their life and is one of the leading reasons for days off work in North America - many cases actually caused by job-related tasks. Yet few people appreciate how acute or chronic low back pain can permeate into many other areas of our lives, if not addressed.]]></description>
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<title>Proper Care and Treatment of Sciatica</title>
<link>http://EzineArticles.com/7065776</link>
<guid>http://EzineArticles.com/7065776</guid>
<pubDate>Thu, 17 May 2012 15:05:44 -0500</pubDate>
<description><![CDATA[Since sciatica is a series of symptoms of a medical condition, and not a medical condition itself, the care and treatment of the ailment causing your symptoms will differ slightly depending on the case, but there are some general care and treatment techniques that work across many of the symptoms you will be feeling if your sciatic nerve is giving you difficulties. When you have sciatic nerve pain, in order to recommend treatment, your doctor will want to conduct a variety of tests to determine what exactly is going on. These can range from magnetic resonance or other...]]></description>
</item>
<item>
<title>Do You Suffer From Back Pain?</title>
<link>http://EzineArticles.com/7066635</link>
<guid>http://EzineArticles.com/7066635</guid>
<pubDate>Thu, 17 May 2012 13:28:32 -0500</pubDate>
<description><![CDATA[Anyone who is dealing with back pain can tell you that it is no picnic. Sometimes the situation can make it so it is hard for anyone to function and think clearly. If you have hurt your back or have an issue with pain, contact a specialist for treatment.]]></description>
</item>
<item>
<title>Chiropractic - Most Effective For Back Pain</title>
<link>http://EzineArticles.com/7063996</link>
<guid>http://EzineArticles.com/7063996</guid>
<pubDate>Thu, 17 May 2012 12:03:01 -0500</pubDate>
<description><![CDATA[Everybody experiences back pain at some point in their lives. Some people are affected more than others, back pain can be very debilitating. It may be temporary for some and chronic for others. It is often caused by poor posture habits or every day wear and tear. It may also be the result of an accident such as a car accident or sporting injury. In some cases, it is the secondary result of another disease. People are more prone to it who are pregnant, smokers or for individuals that regularly lift heavy objects.]]></description>
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<item>
<title>4 Factors That Help Keep Back Pain Away</title>
<link>http://EzineArticles.com/7059326</link>
<guid>http://EzineArticles.com/7059326</guid>
<pubDate>Thu, 17 May 2012 10:13:43 -0500</pubDate>
<description><![CDATA[Back is easy to get rid off and ward off. You just have to develop self-discipline and routine. Observe the 4 factors: posture, flexibility of the spine, spinal health, and stretching.]]></description>
</item>
<item>
<title>When to See a Chiropractor</title>
<link>http://EzineArticles.com/7041693</link>
<guid>http://EzineArticles.com/7041693</guid>
<pubDate>Thu, 17 May 2012 09:59:56 -0500</pubDate>
<description><![CDATA[People nowadays do not only manage their time, budget, and resources; but, most of all they manage their health. It is about time for you to do the same. Many turn to chiropractors to manage their health in a very safe way.]]></description>
</item>
<item>
<title>Back Pain While Studying</title>
<link>http://EzineArticles.com/7066752</link>
<guid>http://EzineArticles.com/7066752</guid>
<pubDate>Thu, 17 May 2012 08:51:27 -0500</pubDate>
<description><![CDATA[Studying can be a pain in the neck and back. Learn how to avoid pain when reading, writing or using the computer.]]></description>
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<item>
<title>Do You Need a Back Support?</title>
<link>http://EzineArticles.com/7060360</link>
<guid>http://EzineArticles.com/7060360</guid>
<pubDate>Wed, 16 May 2012 16:59:42 -0500</pubDate>
<description><![CDATA[If you are an office worker, you might never need a back support right? You might be surprised by how many instances that you would benefit from having one. They are not just for the people who are working physically demanding jobs any longer.]]></description>
</item>
<item>
<title>Hip Pain Relief</title>
<link>http://EzineArticles.com/7058523</link>
<guid>http://EzineArticles.com/7058523</guid>
<pubDate>Wed, 16 May 2012 15:53:10 -0500</pubDate>
<description><![CDATA[Millions of people suffer with hip pain on a daily basis. Due to the nature of pain in this area, it can completely disrupt the sufferer's life.]]></description>
</item>
<item>
<title>Effective Lower Back Pain Treatments For You To Try</title>
<link>http://EzineArticles.com/7061521</link>
<guid>http://EzineArticles.com/7061521</guid>
<pubDate>Wed, 16 May 2012 14:57:23 -0500</pubDate>
<description><![CDATA[With so many lower back pain treatments available to you these days, it can be very hard to decide which one is best for you. The treatments options you decide to go for will vary depending on several factors such as, what's causing your pain, the amount of pain you have and if the lower back pain you are suffering is acute or chronic.]]></description>
</item>
<item>
<title>How To Relieve Sciatic Nerve Pain</title>
<link>http://EzineArticles.com/7057548</link>
<guid>http://EzineArticles.com/7057548</guid>
<pubDate>Tue, 15 May 2012 16:27:52 -0500</pubDate>
<description><![CDATA[Sciatic nerve pain is a painful condition that is caused by the irritation of the sciatic vein. It is also called pinched nerve. Because of the delicate nature of a pinched nerve it is advisable to take great care in treating it. This article provides simple nerve pain relief options that one may administer at home.]]></description>
</item>
<item>
<title>Can a Chiropractor Help With My Sciatica?</title>
<link>http://EzineArticles.com/7060787</link>
<guid>http://EzineArticles.com/7060787</guid>
<pubDate>Tue, 15 May 2012 16:20:50 -0500</pubDate>
<description><![CDATA[Once you know your leg and back pain are actually caused by sciatica, you may wonder if you can see a chiropractor for some relief. You know that a chiropractor can help with other back pain, why not sciatica? First off, you must know if your condition is acute, or chronic.]]></description>
</item>
<item>
<title>Can Pilates Help To Prevent Lower Back Pain?</title>
<link>http://EzineArticles.com/7061840</link>
<guid>http://EzineArticles.com/7061840</guid>
<pubDate>Tue, 15 May 2012 15:31:22 -0500</pubDate>
<description><![CDATA[Lower back pain is a condition that can be prevented by strengthening the muscles that support the lower back. Pilates, an exercise that is premised on stretching and extending muscles, and aligning the body's anatomical structure, is recommended to prevent the occurrence of lower back pain.]]></description>
</item>
<item>
<title>A Trapped Sciatic Nerve</title>
<link>http://EzineArticles.com/7051600</link>
<guid>http://EzineArticles.com/7051600</guid>
<pubDate>Tue, 15 May 2012 14:39:58 -0500</pubDate>
<description><![CDATA[One of the most painful things that many of us will ever experience is putting our backs out. What happens here is that we bend over to pick something up, or we try to move something like a sofa, only for our back to suddenly have a back spasm and create the most overwhelming pain.]]></description>
</item>
<item>
<title>Sciaitca - Causes and How to Get Rid of It</title>
<link>http://EzineArticles.com/7052681</link>
<guid>http://EzineArticles.com/7052681</guid>
<pubDate>Tue, 15 May 2012 13:48:42 -0500</pubDate>
<description><![CDATA[Sciatica is nerve irritation of the sciatic nerve in the low back, causing pain or numbness into one or both legs. It can cause serious nerve damage if it's not taken care of. There are many causes, some can be fixed with little attention, but surgery may be needed in severe cases.]]></description>
</item>
<item>
<title>Non-Invasive Lower Back Pain Treatment Methods</title>
<link>http://EzineArticles.com/7057647</link>
<guid>http://EzineArticles.com/7057647</guid>
<pubDate>Mon, 14 May 2012 14:58:33 -0500</pubDate>
<description><![CDATA[Lower back pain is a common affliction that affects many adults. It brings discomfort and numbness and may last to up to a week or longer. This article provides easy non-invasive remedies for lower back pain including exercises, medication and rest.]]></description>
</item>
<item>
<title>5 Tips To Relieve Upper Back Pain</title>
<link>http://EzineArticles.com/7050838</link>
<guid>http://EzineArticles.com/7050838</guid>
<pubDate>Mon, 14 May 2012 14:39:20 -0500</pubDate>
<description><![CDATA[Living with back pain can be difficult and cause for a strenuous daily life. Although, there are many things that a person can do to help live life in comfort and feel better. Follow these easy tips to live life pain free.]]></description>
</item>
<item>
<title>Can Food Allergies Be The Cause Of Your Chronic Muscle And Joint Pain?</title>
<link>http://EzineArticles.com/7058594</link>
<guid>http://EzineArticles.com/7058594</guid>
<pubDate>Mon, 14 May 2012 08:55:19 -0500</pubDate>
<description><![CDATA[Food allergies cause inflammation in the body that can lead to sore muscles and joints. Learn how to tell if allergies are causing your pain.]]></description>
</item>
<item>
<title>What Causes Sciatica - Most Common Reasons Behind The Problem</title>
<link>http://EzineArticles.com/7054003</link>
<guid>http://EzineArticles.com/7054003</guid>
<pubDate>Fri, 11 May 2012 17:25:38 -0500</pubDate>
<description><![CDATA[Sciatica, which is also commonly referred to as severe back pain, is a condition that is caused by an irritated sciatic nerve. When the nerve is irritated, the person feels pain that can be little or much depending on the severity of the condition. ]]></description>
</item>
<item>
<title>Selecting the Right Chiropractor</title>
<link>http://EzineArticles.com/7052772</link>
<guid>http://EzineArticles.com/7052772</guid>
<pubDate>Fri, 11 May 2012 15:28:42 -0500</pubDate>
<description><![CDATA[Selecting a chiropractor is as important as selecting your doctor or mechanic. Take the time to carefully select your chiropractor with these great ideas.]]></description>
</item>
<item>
<title>Back Pain Clinic</title>
<link>http://EzineArticles.com/7049127</link>
<guid>http://EzineArticles.com/7049127</guid>
<pubDate>Fri, 11 May 2012 12:47:37 -0500</pubDate>
<description><![CDATA[The idea of the clinics is to develop unique combinations which help offer lasting solutions by diagnosing and treating the underlying causes of pain and other common health problems which are causing the individual long term health problems. Other treatments: Treatments vary depending on how long you have had and how severe the pain is, each individual has a different tolerance and each problem can be different....]]></description>
</item>
<item>
<title>Look For Uneven Pelvis As The Root Cause Of Chronic Lower Back Pain</title>
<link>http://EzineArticles.com/7049831</link>
<guid>http://EzineArticles.com/7049831</guid>
<pubDate>Fri, 11 May 2012 11:19:06 -0500</pubDate>
<description><![CDATA[When the pelvis becomes chronically misaligned, it sets the stage for debilitating lower back pain and sacroiliac pain. This article discusses one of the most missed root causes of lower back pain and the most effective treatment options.]]></description>
</item>
<item>
<title>Memory Foam Vs Regular Coil Sprung Mattresses</title>
<link>http://EzineArticles.com/7052879</link>
<guid>http://EzineArticles.com/7052879</guid>
<pubDate>Fri, 11 May 2012 10:54:33 -0500</pubDate>
<description><![CDATA[When picking out a mattress, usually consumers look for high quality, firm, supportive mattresses. If you are in need of a new mattress and currently have a regular coil mattress, give yourself a treat and try a memory foam mattress. You will most definitely notice a huge difference right on the very first night and every single night thereafter.]]></description>
</item>
<item>
<title>Don't Build Fitness Over Dysfunction</title>
<link>http://EzineArticles.com/7045975</link>
<guid>http://EzineArticles.com/7045975</guid>
<pubDate>Thu, 10 May 2012 16:10:36 -0500</pubDate>
<description><![CDATA[As people play train & exercise, they may be unknowingly setting the stage for injuries or degenerative changes in their spine or extremities by building fitness over dysfunction. It is important to find out if you are having problems with motion, alignment and stability/strength before you exercise or play sports.]]></description>
</item>
<item>
<title>Chiropractic Vs Conventional Treatment for Low Back Pain: A Comparative Look</title>
<link>http://EzineArticles.com/7041718</link>
<guid>http://EzineArticles.com/7041718</guid>
<pubDate>Thu, 10 May 2012 10:43:38 -0500</pubDate>
<description><![CDATA[Low back pain has always been a common health issue, but it is becoming seemingly much more common and it seems there are more and more "quick fixes" and unproven remedies out there. It seems like it is getting harder and harder for the average American to figure out who to believe when it comes to low back pain remedies. Let's take a look at the difference between two different methods of treating low back pain: chiropractic therapy and conventional treatments.]]></description>
</item>
<item>
<title>Natural Therapies for Low Back Pain</title>
<link>http://EzineArticles.com/7041680</link>
<guid>http://EzineArticles.com/7041680</guid>
<pubDate>Thu, 10 May 2012 10:38:05 -0500</pubDate>
<description><![CDATA[Low back pain is something that plagues hundreds and thousands of people, in the United States alone. Low back pain can make it difficult to walk, stand or sit for long periods of time, cause pain and complications in other parts of the body and make it difficult to get everyday or work related tasks completed. Luckily, there are a lot of natural therapies to help reduce low back pain when the alternatives like surgery or prescription pain pills are not the desired form of treatment. Take the next few minutes to learn about these various nature therapies for the treatment of low back pain, or at least the reduction in the pain.]]></description>
</item>
<item>
<title>The Pettibon System of Chiropractic and Spinal Rejuvenation</title>
<link>http://EzineArticles.com/7041410</link>
<guid>http://EzineArticles.com/7041410</guid>
<pubDate>Thu, 10 May 2012 10:20:22 -0500</pubDate>
<description><![CDATA[Studies show that disc disease is the most common cause of back pain and costs Americans over $65 billion annually. Roughly 700,000 Americans receive spinal surgery every year and the costs begin around $25,000 and can range to over $100,000 for surgically implanted rods or other fusion devices. Insurance companies may not cover all of the expenses, so patients end up paying a large chunk for procedures that can give them very little hope for a normal life in the future. A recent 2006 study from the Journal Spine found that the use of implanted hardware in spinal fusion surgeries for lower back pain does not improve the results and carries a higher risk of complications. Dr. Gary M Franklin, medical director of the Washington Department of Labor and Industry, which funded the study, said, "It was clear that the devices did not benefit patients". He added that "the high rate of long term disability in all the patients, regardless of whether hardware was used or not, was of little benefit. This procedure doesn't do much to help people". When surgery fails to help it is often diagnosed as Failed Back Surgery Syndrome...]]></description>
</item>
<item>
<title>Treatment of Back and Spine Conditions With Massage Therapy</title>
<link>http://EzineArticles.com/7040998</link>
<guid>http://EzineArticles.com/7040998</guid>
<pubDate>Wed, 09 May 2012 11:14:16 -0500</pubDate>
<description><![CDATA[This article looks at the rising cost and number of persons affected by back pain and how massage therapy is used as a cost saving and a conservative method of pain relief. Massage therapy is a natural, affordable, non surgical and drug free option for recovery, rehabilitation and injury care.]]></description>
</item>
<item>
<title>Handle Low Back Pain Effectively With Physical Therapy</title>
<link>http://EzineArticles.com/7045064</link>
<guid>http://EzineArticles.com/7045064</guid>
<pubDate>Tue, 08 May 2012 12:19:27 -0500</pubDate>
<description><![CDATA[How many times have you heard about or seen someone dealing with lower back pain? Pain of the lower lumbar and related areas comprising the lower back may be among the most common kinds of frequently occurring pain. This kind of pain affects people...]]></description>
</item>
<item>
<title>Minimising Injury From Using a Personal Computer</title>
<link>http://EzineArticles.com/7035930</link>
<guid>http://EzineArticles.com/7035930</guid>
<pubDate>Tue, 08 May 2012 11:26:13 -0500</pubDate>
<description><![CDATA[Long-term use of a personal computer can cause degeneration and damage through affecting our posture. It is possible to minimize this damage by adding a few simple changes to our everyday office routine.]]></description>
</item>
<item>
<title>Avoid Back Pain From Playing The Guitar</title>
<link>http://EzineArticles.com/7044512</link>
<guid>http://EzineArticles.com/7044512</guid>
<pubDate>Sun, 06 May 2012 15:51:05 -0500</pubDate>
<description><![CDATA[Guitar-playing places unique and uneven stresses on the body. Learn how to avoid back, neck and shoulder pain during and after your practice sessions.]]></description>
</item>
<item>
<title>Help! My Low Back Pain and Sciatica Are Killing Me!</title>
<link>http://EzineArticles.com/6898205</link>
<guid>http://EzineArticles.com/6898205</guid>
<pubDate>Fri, 04 May 2012 14:58:40 -0500</pubDate>
<description><![CDATA[What is happening to me, what should I do, who do I call, should I go to the emergency room, will I need surgery? 6 million other Americans besides you will ask these questions this year. The answers are here.]]></description>
</item>
<item>
<title>Lower Left Back Pain - The Facts</title>
<link>http://EzineArticles.com/7030038</link>
<guid>http://EzineArticles.com/7030038</guid>
<pubDate>Thu, 03 May 2012 10:47:36 -0500</pubDate>
<description><![CDATA[Lower left back pain can be cause by a large majority of different ailments, a large number of which are resolved with traditional back exercises and stretching, or therapy. The most common cause of lower back pain, which may be due to lower left back pain, or lower right back pain is caused by muscular knots. These knots themselves can be caused by a large number of issues, but generally due to the center of gravity of the body being shifted from neutral.]]></description>
</item>
<item>
<title>Understanding Upper Back Pain</title>
<link>http://EzineArticles.com/7025465</link>
<guid>http://EzineArticles.com/7025465</guid>
<pubDate>Thu, 03 May 2012 10:18:24 -0500</pubDate>
<description><![CDATA[Upper back pain is an ailment that you can not just ignore. If you are suffering from this, it would be difficult to do your daily tasks because your movements are hindered. Aside from that, it would be almost impossible to concentrate too because the pain will be a distraction that you can not easily brush off.]]></description>
</item>
<item>
<title>Understanding Back Exercises For Spondylolisthesis</title>
<link>http://EzineArticles.com/6998436</link>
<guid>http://EzineArticles.com/6998436</guid>
<pubDate>Thu, 03 May 2012 08:59:14 -0500</pubDate>
<description><![CDATA[Exercise and stretching are two great treatment options for spondylolisthesis. Performing the wrong exercise or stretch can be a detrement and lead to greater pain and discomfort. It is important to understand what the purpose of exercise is in the attempt to reduce spondylolisthesis related pain.]]></description>
</item>
<item>
<title>Understanding The Causes of Middle Back Pain</title>
<link>http://EzineArticles.com/7025429</link>
<guid>http://EzineArticles.com/7025429</guid>
<pubDate>Thu, 03 May 2012 08:46:52 -0500</pubDate>
<description><![CDATA[Middle back pain is one of the most common problems that hit a lot of people, particularly the adults. It is easy to assume that it is caused by long hours of sitting due to work or a bad sleeping position. However, the truth is that there is more to back pain than just these simple explanations. If you are feeling pain in the mid-section of your back, then you need to pay attention to it and discover the reason why you are suffering from such.]]></description>
</item>
<item>
<title>Alternative Aids to Achieve Relief From Sciatica Pain</title>
<link>http://EzineArticles.com/7039994</link>
<guid>http://EzineArticles.com/7039994</guid>
<pubDate>Thu, 03 May 2012 08:20:59 -0500</pubDate>
<description><![CDATA[Sciatica is a painful complaint that is a result of a pinched sciatic nerve. Alternative therapies can bring effective relief from sciatica pain, and even keep it at bay.]]></description>
</item>
<item>
<title>How Stress Affects Lower Back Pain</title>
<link>http://EzineArticles.com/7034304</link>
<guid>http://EzineArticles.com/7034304</guid>
<pubDate>Tue, 01 May 2012 12:55:43 -0500</pubDate>
<description><![CDATA[Lower back pain is common and most adults have suffered from it at some point in their life. Chronic pain is any type of pain that last for an extended amount of time.]]></description>
</item>
<item>
<title>Essential Tips for Back Pain Prevention</title>
<link>http://EzineArticles.com/7030725</link>
<guid>http://EzineArticles.com/7030725</guid>
<pubDate>Tue, 01 May 2012 10:37:26 -0500</pubDate>
<description><![CDATA[For physical laborers like construction workers, maintaining a healthy back is essential in getting paid for one's occupation. Great care is needed to ensure the longevity of the spinal column and the lower back muscles.]]></description>
</item>
<item>
<title>The Mystery Of Chiropractic Care Explained</title>
<link>http://EzineArticles.com/7030685</link>
<guid>http://EzineArticles.com/7030685</guid>
<pubDate>Tue, 01 May 2012 10:34:54 -0500</pubDate>
<description><![CDATA[Chiropractic, also chiropraxis, is derived from the Greek words cheir meaning hand, and practikos meaning to do or efficient. In simpler terms, it means done by hand. Chiropractic care is a therapeutic system based on the belief that physical disorders are a result of a malfunctioning nervous system]]></description>
</item>
<item>
<title>Avoid Back Pain While You Drive</title>
<link>http://EzineArticles.com/7027176</link>
<guid>http://EzineArticles.com/7027176</guid>
<pubDate>Fri, 27 Apr 2012 14:34:15 -0500</pubDate>
<description><![CDATA[Back pain is common among people that drive for a living. It can be very debilitating. Following a few simple guidelines can help to prevent back pain while driving. First, it is important to make sure that the seat is adjusted correctly for you. It is best to move the seat closer to the steering wheel to make it easier not to slouch and keep the head back over the shoulders.]]></description>
</item>
<item>
<title>Five Ways to Prevent Chronic Back Pain</title>
<link>http://EzineArticles.com/7028928</link>
<guid>http://EzineArticles.com/7028928</guid>
<pubDate>Fri, 27 Apr 2012 10:45:43 -0500</pubDate>
<description><![CDATA[It is a fact of our health that only the common cold strikes more than chronic back pain. For many of us back pain is caused by simple mechanics of our spine such as a muscle or a joint. While it might be quiet painful, most back pain is not serious and very easily treatable.]]></description>
</item>
<item>
<title>Back Pain Caused By Track And Field</title>
<link>http://EzineArticles.com/7027408</link>
<guid>http://EzineArticles.com/7027408</guid>
<pubDate>Fri, 27 Apr 2012 09:31:38 -0500</pubDate>
<description><![CDATA[Whether you run track, jump hurdles or throw a discus, your track and field activity may cause back pain. Learn the common sports injuries associated with track and field.]]></description>
</item>
<item>
<title>How To Treat a Pinched Nerve in Your Lower Back</title>
<link>http://EzineArticles.com/7020250</link>
<guid>http://EzineArticles.com/7020250</guid>
<pubDate>Thu, 26 Apr 2012 11:37:31 -0500</pubDate>
<description><![CDATA[A pinched nerve in your lower back may be a temporary ailment or it can be an alarming condition that requires more serious treatment. This article gives you a rundown of what it is and what causes lower back pain, and how to treat it properly.]]></description>
</item>
<item>
<title>What Is A Niggling Injury?</title>
<link>http://EzineArticles.com/7023379</link>
<guid>http://EzineArticles.com/7023379</guid>
<pubDate>Wed, 25 Apr 2012 17:57:28 -0500</pubDate>
<description><![CDATA[In the lexicon, the term niggling refers to an item or a condition that is quite petty but is extremely irritating. It can pertain to a variety of incidents, pests, materials and even to people's personalities that exist in a minute way but are still impossibly frustrating to have. But in the medical field, particularly in sports medicine, a niggling injury is a minor type of injury but is very much difficult to treat.]]></description>
</item>
<item>
<title>Physical Therapy for Lower Back Pain</title>
<link>http://EzineArticles.com/7024487</link>
<guid>http://EzineArticles.com/7024487</guid>
<pubDate>Wed, 25 Apr 2012 15:58:13 -0500</pubDate>
<description><![CDATA[Lower back pain is the most common type of pain from which people can suffer from during their middle and young age, between the ages of 25 and 55. 80% of the population will experience lower back pain during their lifetime.]]></description>
</item>
<item>
<title>Why You Should Get a Back Flex</title>
<link>http://EzineArticles.com/7021835</link>
<guid>http://EzineArticles.com/7021835</guid>
<pubDate>Wed, 25 Apr 2012 14:04:39 -0500</pubDate>
<description><![CDATA[Not all relief from a hurting back comes through messy chemical laden creams or electrical appliances. Find out how this simple looking "space age" technology can stop your hurting back.]]></description>
</item>
<item>
<title>What Is Lumbago - How Is It Treated?</title>
<link>http://EzineArticles.com/7007718</link>
<guid>http://EzineArticles.com/7007718</guid>
<pubDate>Tue, 24 Apr 2012 13:36:39 -0500</pubDate>
<description><![CDATA[No matter how we look at it, the lower back on any one is subjected to a lot of strain. Below, learn what is lumbago and how it is treated by the medical community. For starts, it is an umbrella term for lower back pain. Aches and pains can arise in the area due to straining, tumors and more.]]></description>
</item>
<item>
<title>5 Ways To Relieve Back Pain At Home</title>
<link>http://EzineArticles.com/7020293</link>
<guid>http://EzineArticles.com/7020293</guid>
<pubDate>Tue, 24 Apr 2012 13:00:50 -0500</pubDate>
<description><![CDATA[It is common for everyone to suffer back pain at home. This article teaches you the 5 common ways on how to relieve back pain at home. These back pain remedies at home are effective in getting rid of minor back pain and help to maintain a healthy back for daily activities.]]></description>
</item>
<item>
<title>Can My Back or Neck Pain Get Better?</title>
<link>http://EzineArticles.com/7020199</link>
<guid>http://EzineArticles.com/7020199</guid>
<pubDate>Tue, 24 Apr 2012 11:54:24 -0500</pubDate>
<description><![CDATA[It is challenging to determine which treatments are or are not successful because of the body's natural tendency of spine-related pain to improve; i.e. the pain often subsides on its own regardless of whether you received any form of medical intervention.]]></description>
</item>
<item>
<title>Benefits of Lower Back Pain Exercises</title>
<link>http://EzineArticles.com/7019703</link>
<guid>http://EzineArticles.com/7019703</guid>
<pubDate>Tue, 24 Apr 2012 11:01:49 -0500</pubDate>
<description><![CDATA[When the small of the back feels like it has been jolted out of place, there are a number of possible ways forward. The best lower back pain exercises will get to the root of the problem. In effect, the exercises will seek to gently stretch the muscles so that they become more flexible.]]></description>
</item>
<item>
<title>Back Pain - Look After You Healthy Back Or Else!</title>
<link>http://EzineArticles.com/7017198</link>
<guid>http://EzineArticles.com/7017198</guid>
<pubDate>Tue, 24 Apr 2012 10:02:35 -0500</pubDate>
<description><![CDATA[A wide majority of the population suffer from the common back ache. However many back ache sufferers do not know the cause of the problem. Most of the time the major reason for the pain is a simple muscle strain.]]></description>
</item>
<item>
<title>Some Natural Remedies For Back Pain</title>
<link>http://EzineArticles.com/7019359</link>
<guid>http://EzineArticles.com/7019359</guid>
<pubDate>Tue, 24 Apr 2012 08:14:20 -0500</pubDate>
<description><![CDATA[Dorsalgia or back pain is a common complaint among adults. It restricts movement and activities. Moreover, it disrupts important occasions and economic productivity.]]></description>
</item>
<item>
<title>What Sort of Conditions Can Cause Spine Pain?</title>
<link>http://EzineArticles.com/7015515</link>
<guid>http://EzineArticles.com/7015515</guid>
<pubDate>Mon, 23 Apr 2012 16:49:51 -0500</pubDate>
<description><![CDATA[Spine pain is a situation that might not be harmful at a young age, but over time tends to increase and cause problems that might affect anyone's daily life. Due to this, it is important for people to know the harmful effects that come from spine pain if they are not taking proper precaution. Some people look for a solution to help overcome these problems and to them recover from these symptoms.]]></description>
</item>
<item>
<title>What Should Someone Expect From a Spinal Surgeon?</title>
<link>http://EzineArticles.com/7015508</link>
<guid>http://EzineArticles.com/7015508</guid>
<pubDate>Mon, 23 Apr 2012 16:48:01 -0500</pubDate>
<description><![CDATA[Surgeons are certified professionals who are able to help patients with their medical problems and help them find a solution to get better. Once people meet their doctor, they can know what kind of doctor they are going to be with and be able to feel comfortable talking with them. A spinal surgeon specializes to help a patient suffering from back troubles and look at ways to try and alleviate any troubles with the spine.]]></description>
</item>
<item>
<title>What Is Minimally Invasive Spinal Surgery?</title>
<link>http://EzineArticles.com/7015504</link>
<guid>http://EzineArticles.com/7015504</guid>
<pubDate>Mon, 23 Apr 2012 16:47:44 -0500</pubDate>
<description><![CDATA[Minimally invasive spinal surgery is a new alternative method to operate on people. The main difference from regular spinal surgery is that it cuts down the amount of time it takes for the human body to heal and hence allows the patient to leave the hospital in a quicker period of time. It also helps in a sense of not having to cut open the patient, but merely just having to make a hole in the body to get started with the operation.]]></description>
</item>
<item>
<title>What Does a Patient Need to Know About Spinal Surgery?</title>
<link>http://EzineArticles.com/7015499</link>
<guid>http://EzineArticles.com/7015499</guid>
<pubDate>Mon, 23 Apr 2012 16:44:22 -0500</pubDate>
<description><![CDATA[Spinal surgery is a safe and very delicate procedure that helps people to better relieve pain from their spinal area. Some people undergo a procedure called invasive spinal surgery that makes surgery easier on the patient and the doctor. In the 1980's, this surgical procedure was shown that it helped improved the various use of hospital equipment.]]></description>
</item>
<item>
<title>What Are the Situations That May Call For Back Surgery?</title>
<link>http://EzineArticles.com/7015496</link>
<guid>http://EzineArticles.com/7015496</guid>
<pubDate>Mon, 23 Apr 2012 16:44:05 -0500</pubDate>
<description><![CDATA[These days, back pain is a common ailment among many people. Though a number of treatments have been invented, in severe conditions, the treatments may not be better enough in treating the pain effectively. This is a situation that will necessitate back surgery to be administered to a patient.]]></description>
</item>
<item>
<title>What Are the Most Proven Types of Back Pain Treatment?</title>
<link>http://EzineArticles.com/7015492</link>
<guid>http://EzineArticles.com/7015492</guid>
<pubDate>Mon, 23 Apr 2012 16:43:40 -0500</pubDate>
<description><![CDATA[Currently, it has been proven a variety of back pain treatments are available in the market. They range from self-treatment to medication as prescribed by medical professionals. For self treatment, a number of therapies are available.]]></description>
</item>
<item>
<title>What Are the Causes and Symptoms of Neck Pain</title>
<link>http://EzineArticles.com/7015486</link>
<guid>http://EzineArticles.com/7015486</guid>
<pubDate>Mon, 23 Apr 2012 16:42:55 -0500</pubDate>
<description><![CDATA[Neck pain can be acquired in many ways like sleeping in a bad position or from certain headaches. Neck pain can also be a part of something much more serious and it could be a danger to the spinal area. There are specialists that want to help and find solutions that could help fix any neck problems and find a way to solve and cure the pain.]]></description>
</item>
<item>
<title>What Are the Causes and Remedies for Lower Back Pain?</title>
<link>http://EzineArticles.com/7015483</link>
<guid>http://EzineArticles.com/7015483</guid>
<pubDate>Mon, 23 Apr 2012 16:42:34 -0500</pubDate>
<description><![CDATA[If someone is suffering from lower back pain, it is not surprising that they may wish to know what causes the pain and the ways in which the pain can be stopped. In many cases, it is not often possible to point out the exact cause of lower back pain. All the same, it is not important to know the cause in order to eliminate the pain effectively.]]></description>
</item>
<item>
<title>How to Have a Safe Recovery From Spinal Fusion Surgery</title>
<link>http://EzineArticles.com/7015470</link>
<guid>http://EzineArticles.com/7015470</guid>
<pubDate>Mon, 23 Apr 2012 16:42:15 -0500</pubDate>
<description><![CDATA[Back pain might make someone extremely uncomfortable and it can cause intense pain at times. A doctor might have even added extra stress when they recommended the patient for spinal fusion surgery. Although the doctor may have chosen this procedure over other forms of treatments, the patient can feel like they should have tried more medication and physical treatment rather than impose spinal fusion surgery.]]></description>
</item>
<item>
<title>Specific Types of Tri-Core and Other Orthopedic Pillows</title>
<link>http://EzineArticles.com/7003286</link>
<guid>http://EzineArticles.com/7003286</guid>
<pubDate>Mon, 23 Apr 2012 11:11:24 -0500</pubDate>
<description><![CDATA[There are a plethora of orthopedic pillows on the market today. They range in varied sizes, shapes, colors and materials each designed to aide you in the alleviating pains created by your body positioning when you sleep. This article describes the basic sleeping styles and the type of pillows best suited for a restful, painless night's sleep.]]></description>
</item>
<item>
<title>Do You Need An MRI For Back Pain?</title>
<link>http://EzineArticles.com/7017174</link>
<guid>http://EzineArticles.com/7017174</guid>
<pubDate>Mon, 23 Apr 2012 08:28:41 -0500</pubDate>
<description><![CDATA[Many patients feel that their back pain diagnosis is not complete without an MRI. Learn when having an MRI scan is necessary and when it is not.]]></description>
</item>
<item>
<title>Learning More About Back Pain</title>
<link>http://EzineArticles.com/7001962</link>
<guid>http://EzineArticles.com/7001962</guid>
<pubDate>Fri, 20 Apr 2012 11:57:58 -0500</pubDate>
<description><![CDATA[We all lean toward back pain when we fail to note warning signs. Before the back begins to ache, our body sends messages, transmitting them along a channel of nerves, fibers, roots, muscles, etc, thus reaching the brain. The brain spills out the details of the messages sent, which includes the message, stop leaning toward backaches.]]></description>
</item>
<item>
<title>The Composition of Nerve Pain</title>
<link>http://EzineArticles.com/7010036</link>
<guid>http://EzineArticles.com/7010036</guid>
<pubDate>Thu, 19 Apr 2012 14:00:13 -0500</pubDate>
<description><![CDATA[Pain is a peculiar thing. Some might say funny, but it's not an entertaining thing - unless you have a really odd sense of humor. What is interesting is that pain is really a trick played on us by our mind to get us to do something. Let's look at the composition of pain to see if we can learn to listen to its message.]]></description>
</item>
<item>
<title>Orthopaedic Chairs</title>
<link>http://EzineArticles.com/7004584</link>
<guid>http://EzineArticles.com/7004584</guid>
<pubDate>Thu, 19 Apr 2012 10:04:36 -0500</pubDate>
<description><![CDATA[Orthopaedic chairs are designed to support the user when seated, encouraging the most optimum seating position to minimise stress and strain from the spine. Also known as ergonomic chairs, they are designed with posture and support as their main objectives.]]></description>
</item>
<item>
<title>3 Common Reasons For Spondylolisthesis Back Pain During Exercise</title>
<link>http://EzineArticles.com/6993561</link>
<guid>http://EzineArticles.com/6993561</guid>
<pubDate>Thu, 19 Apr 2012 09:32:43 -0500</pubDate>
<description><![CDATA[Exercise is a common prescription to help reduce and prevent back pain. But what if you are having pain during exercise? Before stopping your exercise routine, make sure you are avoiding these common mistakes to maximize the benifets and reduce the pain.]]></description>
</item>
<item>
<title>What Is The Best Exercise For Spondylolisthesis?</title>
<link>http://EzineArticles.com/6994008</link>
<guid>http://EzineArticles.com/6994008</guid>
<pubDate>Thu, 19 Apr 2012 09:31:12 -0500</pubDate>
<description><![CDATA[When diagnosed with a spondylolisthesis people tend to rush to the internet to search for the one exercise that will cure all the pain. Unfortunately, there is no magic exercise, the right exercise depends on several factors.]]></description>
</item>
<item>
<title>Flip Flops Can Cause Back Pain</title>
<link>http://EzineArticles.com/7007768</link>
<guid>http://EzineArticles.com/7007768</guid>
<pubDate>Tue, 17 Apr 2012 13:42:03 -0500</pubDate>
<description><![CDATA[Flip flops are a favorite of many in warm weather. Learn why this type of shoe is not designed for everyday use.]]></description>
</item>
<item>
<title>Back Pain and the Link to Posture and Core Stability</title>
<link>http://EzineArticles.com/7004468</link>
<guid>http://EzineArticles.com/7004468</guid>
<pubDate>Tue, 17 Apr 2012 08:54:49 -0500</pubDate>
<description><![CDATA[There are various natural ways to alleviate back pains. Stretching and toning back muscles to ensure good posture and core stability is the key to positive relief.]]></description>
</item>
<item>
<title>Release Your Back Pain With Stamina 1205</title>
<link>http://EzineArticles.com/6993318</link>
<guid>http://EzineArticles.com/6993318</guid>
<pubDate>Tue, 17 Apr 2012 07:54:02 -0500</pubDate>
<description><![CDATA[The stamina 1205 rowing machine comes with great features which will help the user to efficiently use the machine and achieve all they require for their exercises. Rowing will greatly help the individual to get the very best when it comes to maintaining cardiovascular fitness. Those with back problems will have their problems solved when they start using this rowing equipment. It will help to stretch muscles of your legs and those of your buttocks.]]></description>
</item>
<item>
<title>Back Pain When Coughing</title>
<link>http://EzineArticles.com/7003165</link>
<guid>http://EzineArticles.com/7003165</guid>
<pubDate>Mon, 16 Apr 2012 10:00:15 -0500</pubDate>
<description><![CDATA[Prolonged periods of coughing can cause back pain. Learn about the types of back pain caused by coughing and how to manage them.]]></description>
</item>
<item>
<title>Scoliosis and Golf</title>
<link>http://EzineArticles.com/6990939</link>
<guid>http://EzineArticles.com/6990939</guid>
<pubDate>Mon, 16 Apr 2012 08:02:04 -0500</pubDate>
<description><![CDATA["Is scoliosis and golf a good idea?" That seems to be a recurring question in my practice. Before I address it, first consider "what is scoliosis?]]></description>
</item>
<item>
<title>Ways to Overcome Back Ache and Still Exercise</title>
<link>http://EzineArticles.com/7000438</link>
<guid>http://EzineArticles.com/7000438</guid>
<pubDate>Fri, 13 Apr 2012 14:35:24 -0500</pubDate>
<description><![CDATA[Inactive muscles lead to obesity, and it makes it more difficult to keep your weight down if you are fighting back pain. Obviously the best way around this problem is to make sure the back area is properly kept in shape, and keeping the back area strong with your physical fitness programs will be great preventive maintenance.]]></description>
</item>
<item>
<title>Studies Show Just How Critical Chiropractic Is for Employee Wellness and Performance</title>
<link>http://EzineArticles.com/6988493</link>
<guid>http://EzineArticles.com/6988493</guid>
<pubDate>Fri, 13 Apr 2012 11:47:56 -0500</pubDate>
<description><![CDATA[Businesses needing to improve employee performance, reduce costs and improve their bottom lines may be seriously underestimating the advantageous of chiropractic in the workplace. What's All the Fuss about Healthy Employees? If employees aren't running in top form they aren't getting the work done they should be, draining resources and returns on labors budgets as well as giving the innovative edge to the competition.]]></description>
</item>
<item>
<title>How To Correct Posture Using 3 Crucial Corrections</title>
<link>http://EzineArticles.com/6971431</link>
<guid>http://EzineArticles.com/6971431</guid>
<pubDate>Fri, 13 Apr 2012 09:50:05 -0500</pubDate>
<description><![CDATA[You all know that when you injure or hurt yourself physically, it takes a lot of motivation and focus to get yourself back to a place where you can move with ease and start exercising again. When you're not fully mobile, as well as the physical pain, it also impacts your mindset and motivation.]]></description>
</item>
<item>
<title>Neck Sprains</title>
<link>http://EzineArticles.com/6995177</link>
<guid>http://EzineArticles.com/6995177</guid>
<pubDate>Thu, 12 Apr 2012 14:54:57 -0500</pubDate>
<description><![CDATA[Neck sprains happen as a result of forceful rotational movement to the neck which results in the tearing of muscles and ligaments. Neck sprains can be painful and uncomfortable, but with the right type of care, you can recover in less time than you might think.]]></description>
</item>
<item>
<title>Be Active and Healthy With the Lower Back Strengthening Exercises</title>
<link>http://EzineArticles.com/6962706</link>
<guid>http://EzineArticles.com/6962706</guid>
<pubDate>Wed, 11 Apr 2012 15:42:18 -0500</pubDate>
<description><![CDATA["Help" is perhaps, the most common response or word that every individual use one time or the other in their lives. What must be the reason? Of course; the unbearable pain! Low back pain is not a rare term; it is an inevitable part of human life. Overuse injuries or muscle strains are believed to be the causative factors for the low back ache. Even though, back ache attacks us, we have an alternative in the form of treatment to enable us to stay active to a limit possible. Some kinds of pain at the lumbar regionget eradicated soon; but continuous and repeated back pain is an indication of certain serious conditions.]]></description>
</item>
<item>
<title>How Stretching Exercises Could Help Relieve Sciatica Pain</title>
<link>http://EzineArticles.com/6985762</link>
<guid>http://EzineArticles.com/6985762</guid>
<pubDate>Wed, 11 Apr 2012 15:22:35 -0500</pubDate>
<description><![CDATA[Patients suffering from back pain (sciatica nerve pain) are commonly faced with two dilemmas. Not only do they have to find a way to get rid of the pain but also need to minimize the number of times such pain occurs in their body. Hence, it is important that occurrence of sciatica nerve pain is minimized in order to enjoy a pain free life.]]></description>
</item>
<item>
<title>What Is the Cause of Neck and Back Pain?</title>
<link>http://EzineArticles.com/6991567</link>
<guid>http://EzineArticles.com/6991567</guid>
<pubDate>Wed, 11 Apr 2012 14:52:47 -0500</pubDate>
<description><![CDATA[There are numerous reasons why people get neck and back pain. Outside the expertise of Western medical practitioners, that list is even longer. However, a few examples of the more common causes of neck and back pain will be discussed in this article.]]></description>
</item>
<item>
<title>New Advance in Back Pain Treatment: Stem Cell Therapy</title>
<link>http://EzineArticles.com/6993211</link>
<guid>http://EzineArticles.com/6993211</guid>
<pubDate>Tue, 10 Apr 2012 13:11:10 -0500</pubDate>
<description><![CDATA[Stem cell therapy offers one more alternative to surgery for chronic pain treatment. Learn about the many conditions stem cell therapy may be able to treat.]]></description>
</item>
<item>
<title>Lower Back Pain - Sciatica</title>
<link>http://EzineArticles.com/6980014</link>
<guid>http://EzineArticles.com/6980014</guid>
<pubDate>Tue, 10 Apr 2012 11:32:31 -0500</pubDate>
<description><![CDATA[Sciatica occurs when there is pain, numbness or tingling in the lower back or down one leg. This discomfort comes from pressure on the sciatic nerve as it leaves the spinal cord into the lower back. With more severe cases, people experience pain in one particular side of their buttocks and/or down there leg-sometimes all the way to the foot.]]></description>
</item>
<item>
<title>What Someone Should Know About Back Pain Treatment?</title>
<link>http://EzineArticles.com/6979753</link>
<guid>http://EzineArticles.com/6979753</guid>
<pubDate>Tue, 10 Apr 2012 10:55:54 -0500</pubDate>
<description><![CDATA[There are many kinds of back pain treatment available. Self-treatment and medication are the two broad ranges of treatments. A variety of therapies are available for someone who wants to consider self-treatment.]]></description>
</item>
<item>
<title>What Is the Purpose of a Spine Center?</title>
<link>http://EzineArticles.com/6979743</link>
<guid>http://EzineArticles.com/6979743</guid>
<pubDate>Tue, 10 Apr 2012 10:48:17 -0500</pubDate>
<description><![CDATA[Spine related problems are usually dealt with at a spine center. All these patients should be given a professional service by specialist spine doctors and back surgeons. All the spine doctors and the whole staff need to be well trained and equipped with the skills which are required to handle back pain treatment.]]></description>
</item>
<item>
<title>What Are the Different Types of Spine Surgery?</title>
<link>http://EzineArticles.com/6979739</link>
<guid>http://EzineArticles.com/6979739</guid>
<pubDate>Tue, 10 Apr 2012 10:47:21 -0500</pubDate>
<description><![CDATA[When exercises alone are not enough to cure or solve someone's issues with back pain, then the back pain treatment method should be changed to something more effective such as medication or in severe cases, spine surgery. One cause of severe pain can be due to the narrowing of the spinal cord. A spinal doctor can remove a portion of bone in order to widen the narrowed area depending on the spinal conditions of the patient.]]></description>
</item>
<item>
<title>When Should Someone Pay Their Spine Surgeon a Visit?</title>
<link>http://EzineArticles.com/6979774</link>
<guid>http://EzineArticles.com/6979774</guid>
<pubDate>Mon, 09 Apr 2012 17:14:17 -0500</pubDate>
<description><![CDATA[Most people with back pains should always go to their doctor. However, some conditions causing back pains need to be looked at by spine surgeons. This is because they are specialists who have been trained to treat any condition associated with the spine.]]></description>
</item>
<item>
<title>When Does Someone Need Back Surgery?</title>
<link>http://EzineArticles.com/6979767</link>
<guid>http://EzineArticles.com/6979767</guid>
<pubDate>Mon, 09 Apr 2012 17:09:59 -0500</pubDate>
<description><![CDATA[Back pain is a very common disease in these days. Surgery is usually the last resort to curing a problem. Therefore, this option may sometimes be chosen if the conditions become severe.]]></description>
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