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<title>Health-and-Fitness:Emotional-Freedom-Technique Articles from EzineArticles.com</title>
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<pubDate>Wed, 15 Feb 2012 12:22:59 -0600</pubDate>
<image><title>Health-and-Fitness:Emotional-Freedom-Technique from EzineArticles.com</title>
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<title>5 Things You Must Have To Be Happy</title>
<link>http://EzineArticles.com/6859234</link>
<guid>http://EzineArticles.com/6859234</guid>
<pubDate>Tue, 07 Feb 2012 16:15:26 -0600</pubDate>
<description><![CDATA[What is happiness to you? What would really make you happy? What would really make your life complete? Can you tell me what it is?]]></description>
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<title>Caregivers: How Well Do You Maintain Balance?</title>
<link>http://EzineArticles.com/6788343</link>
<guid>http://EzineArticles.com/6788343</guid>
<pubDate>Tue, 07 Feb 2012 13:43:19 -0600</pubDate>
<description><![CDATA[If trying to maintain balance in your life makes you feel like a tightrope walker, you're not alone. Most of us have so many demands on our time and energy; life can feel like a three-ring circus. Take this quiz to see how well you are meeting responsibilities, while also recognizing and fulfilling personal needs and desires.]]></description>
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<title>Tune Into Your Body With EFT Tapping</title>
<link>http://EzineArticles.com/6857548</link>
<guid>http://EzineArticles.com/6857548</guid>
<pubDate>Mon, 06 Feb 2012 13:11:17 -0600</pubDate>
<description><![CDATA[The mind and body are intertwined in a complex system with the potential for harm as well as healing. Thoughts, feelings and actions manifest in physical symptoms such as headaches, a racing heart, or stomach upsets. But many people don't recognize this connection, and remain largely unaware of the body's power to reflect what's happening in the mind and heart.]]></description>
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<title>Changing Roles of Women and Approaches to Improve Self-Esteem</title>
<link>http://EzineArticles.com/6850019</link>
<guid>http://EzineArticles.com/6850019</guid>
<pubDate>Wed, 01 Feb 2012 16:13:50 -0600</pubDate>
<description><![CDATA[To assess the levels of, and then improve self-esteem in 2012, involves a completely different approach than that of 60 years ago. Men just weren't to be seen pushing prams in the street, there was no such thing as a house-husband. Even men cooking had the tendency to be considered 'cissy'. If anyone has watched the Stepford Wives, then although that is a vast exaggeration, it is based on how they actually were.]]></description>
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<title>How Changing Your Thoughts Leads to Emotional Freedom</title>
<link>http://EzineArticles.com/6849399</link>
<guid>http://EzineArticles.com/6849399</guid>
<pubDate>Tue, 31 Jan 2012 09:59:01 -0600</pubDate>
<description><![CDATA[Do you sometimes feel like your emotions are getting in the way of your success and happiness? Do you find yourself feeling bogged down by negativity, anger or resentment? Are your fears keeping you from doing things that you might like to try? If so, here are some keys to changing these patterns and being much happier in your life.]]></description>
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<title>Stop Worrying and Start Living Now</title>
<link>http://EzineArticles.com/6829572</link>
<guid>http://EzineArticles.com/6829572</guid>
<pubDate>Wed, 25 Jan 2012 11:24:37 -0600</pubDate>
<description><![CDATA[Aren't you tired of allowing your negative thoughts to drain you? Don't you want to stop being stressed out? Well, it's time to stop worrying and start living. Worrying and stress can actually affect how you think and make decisions. It can also have a negative effect on your ability to solve problems. Your objectivity is lost and logically resolving issues becomes much harder. Just think of the life you could have if you resolve those issues and begin to think clearly again!]]></description>
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<title>Good Parent - Bad Parent</title>
<link>http://EzineArticles.com/6829337</link>
<guid>http://EzineArticles.com/6829337</guid>
<pubDate>Tue, 24 Jan 2012 13:38:22 -0600</pubDate>
<description><![CDATA[I have found some very consistent observations and reactions from clients about a "hidden aspect," that when uncovered often causes profound shifts and insights. I've come to call it the Good Parent/Bad Parent conflict.]]></description>
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<title>EFT Tapping and Emotional Healing</title>
<link>http://EzineArticles.com/6834184</link>
<guid>http://EzineArticles.com/6834184</guid>
<pubDate>Tue, 24 Jan 2012 10:28:11 -0600</pubDate>
<description><![CDATA[Most people have emotional hurts from their past in one form or another. EFT Tapping can be very effective in bringing about emotional healing and the great news is healing can occur on multiple levels because of the mind-body connection. Not convinced of a mind-body connection?]]></description>
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<title>How EFT Tapping May Help Low Self-Esteem</title>
<link>http://EzineArticles.com/6834238</link>
<guid>http://EzineArticles.com/6834238</guid>
<pubDate>Tue, 24 Jan 2012 09:09:18 -0600</pubDate>
<description><![CDATA[Low self-esteem can negatively affect the direction your life and therefore the flow on effects can be enormous. On the other hand high self-esteem is all about feeling comfortable with yourself; after all it is an inside job! People with low self-esteem tend to stay in boring jobs because they can't see themselves being good enough to get a better job.]]></description>
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<title>Strange Teachers Can Build Your Self Image</title>
<link>http://EzineArticles.com/6825311</link>
<guid>http://EzineArticles.com/6825311</guid>
<pubDate>Wed, 18 Jan 2012 17:15:19 -0600</pubDate>
<description><![CDATA[What is self image? Self image is essentially how you see yourself. The essence of it begins at the beginning of your life and will continue until the end. For most people, self image is controlled by limiting beliefs, and while most people never move beyond that, it is possible to expand and enhance it.]]></description>
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<title>Clues From Your Subconscious Mind Can Come Up Fast Or Slow</title>
<link>http://EzineArticles.com/6817208</link>
<guid>http://EzineArticles.com/6817208</guid>
<pubDate>Mon, 16 Jan 2012 20:17:50 -0600</pubDate>
<description><![CDATA[I will never forget the surprise that hit a lovely client. I had treated her for 12 sessions before she was free of her problem, and yet when she referred her sister to me for the same treatment, her sister got complete results in just one session. It was so unfair.]]></description>
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<title>Beautiful Dreamer: What Is Your Vision for Success?</title>
<link>http://EzineArticles.com/6816225</link>
<guid>http://EzineArticles.com/6816225</guid>
<pubDate>Mon, 16 Jan 2012 11:35:56 -0600</pubDate>
<description><![CDATA[What does success mean to you? If you could push a magic button what would your life be like? No doubt we are influenced by pictures on TV or the movies or magazines that present elements of success common in the culture. But we are also unique human beings, with different experiences, needs and visions. Indeed our dreams for life may be very different.]]></description>
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<title>Post-Traumatic Stress - A Soldier and His Wife's Story</title>
<link>http://EzineArticles.com/6810417</link>
<guid>http://EzineArticles.com/6810417</guid>
<pubDate>Fri, 13 Jan 2012 13:21:49 -0600</pubDate>
<description><![CDATA[Nolan is a 35-year-old soldier, has been in the army for seven years, and had three combat deployments. Not long after returning from his third deployment to Iraq, Nolan checked himself into the William Beaumont Hospital for severe anxiety...]]></description>
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<title>EFT Tapping And Breath-Work: Better Than Your Favorite Energy Drink!</title>
<link>http://EzineArticles.com/4861234</link>
<guid>http://EzineArticles.com/4861234</guid>
<pubDate>Mon, 09 Jan 2012 09:35:04 -0600</pubDate>
<description><![CDATA[What could be better than you favorite energy drink? Creating the same (or even more) energy with just your positive intent and your own body. Even if you have found one of the more herbal/organic/healthy energy drinks, it is still better to be able to produce the same effect without the drink.]]></description>
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<title>What Is EFT (Emotional Freedom Technique)?</title>
<link>http://EzineArticles.com/6796133</link>
<guid>http://EzineArticles.com/6796133</guid>
<pubDate>Fri, 06 Jan 2012 14:49:17 -0600</pubDate>
<description><![CDATA[EFT (emotional freedom technique) is a form of psychological acupressure based on the ancient principles of acupuncture. Instead of needles, EFT combines gentle tapping on key acupuncture points while focusing your thoughts on pain, uncomfortable emotions, memories, cravings or any other problem.]]></description>
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<title>Forgiveness: The Elixir of Life</title>
<link>http://EzineArticles.com/6796019</link>
<guid>http://EzineArticles.com/6796019</guid>
<pubDate>Fri, 06 Jan 2012 14:44:34 -0600</pubDate>
<description><![CDATA[Forgiveness is not without its challenges. For many, letting go of the familiarity of our old stories is scarier than the unknown possibilities that will present themselves once our hearts are freed of the toxic energy that has had them blocked for some time. Some relationships are only still alive because of the resentment that is holding them together. How scary it can be to come to the end of a cycle. Yet nature teaches us that nothing ever truly dies. We must let go of what is not needed in our lives so that we may grow in peacefulness.]]></description>
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<title>Beat the Holiday Stress</title>
<link>http://EzineArticles.com/6760607</link>
<guid>http://EzineArticles.com/6760607</guid>
<pubDate>Mon, 19 Dec 2011 07:52:05 -0600</pubDate>
<description><![CDATA[Many of us struggle with stress during the holiday season with so much extra to do. This article gives us 15 wonderful suggestions on how to beat stress any time of the year, including during the holidays.]]></description>
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<title>EFT Tapping and Survivors of Childhood Abuse</title>
<link>http://EzineArticles.com/6759550</link>
<guid>http://EzineArticles.com/6759550</guid>
<pubDate>Fri, 16 Dec 2011 15:01:00 -0600</pubDate>
<description><![CDATA[Survivors of childhood abuse are all too aware of the huge negative impact the abuse has had on their lives for many, many years if not almost an entire lifetime, that is until good quality help was sought. Childhood abuse can be emotional, physical, verbal, or sexual in nature. Some of the miserable disturbing long term effects of this type of abuse are shame, guilt, depression, anxiety, self-esteem issues, difficulty trusting others, difficulty expressing one's feelings, difficulty relating to others, feeling helpless, powerless, & vulnerable, anger, overwhelming sadness, and sexual difficulties.]]></description>
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<title>Emotional Trauma - Can It Be Healed With EFT Tapping?</title>
<link>http://EzineArticles.com/6759461</link>
<guid>http://EzineArticles.com/6759461</guid>
<pubDate>Thu, 15 Dec 2011 20:45:54 -0600</pubDate>
<description><![CDATA[What is emotional trauma and can it be healed with EFT Tapping? Firstly, emotional trauma is an event or a series of events which you find incredibly overwhelming such as surviving an earthquake, tsunami, hurricane, tornado, or severe flooding. It can also apply to accidents such as a car crash, plane crash, losing a limb in machinery et cetera. Other examples of emotional trauma are when you've been the victim of, or a witness to serious violent crime such as a robbery, rape, or murder.]]></description>
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<title>EFT Tapping to Help With Stress</title>
<link>http://EzineArticles.com/6759365</link>
<guid>http://EzineArticles.com/6759365</guid>
<pubDate>Thu, 15 Dec 2011 17:42:44 -0600</pubDate>
<description><![CDATA[In today's typical modern fast paced lifestyle, the amount of stress people experience can wreak havoc on the body, especially when it is placed under too much stress for too long a period. Many people feel they need help with stress levels that have got out of hand. Tension increases and if it is not released through physical activity like our forebears would have experienced, then not only does the physical body suffer but you may also suffer mentally and emotionally as well.]]></description>
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<title>EFT Tapping and Depression</title>
<link>http://EzineArticles.com/6756746</link>
<guid>http://EzineArticles.com/6756746</guid>
<pubDate>Wed, 14 Dec 2011 13:26:05 -0600</pubDate>
<description><![CDATA[Depression can affect people in varying degrees, and can range from feeling like one has the blues through to more serious moderate and severe depression. Depression affects a person's thoughts and therefore their feelings and subsequently their behaviour. Help for depression usually begins with a look at the symptoms so a diagnosis can be given by a qualified health professional.]]></description>
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<title>EFT Tapping for Money</title>
<link>http://EzineArticles.com/6732955</link>
<guid>http://EzineArticles.com/6732955</guid>
<pubDate>Thu, 08 Dec 2011 16:12:14 -0600</pubDate>
<description><![CDATA[Many people are interested in tapping for money. They want to learn how to use EFT, Emotional Freedom Techniques, to increase their wealth. In this article I'll share with you three methods that you can use to tap for money. If you want to use EFT to increase your ability to earn, your openness to receive and attract money, or your ability to keep and save money, there are three things you must do.]]></description>
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<title>EFT, Emotional Freedom Technique - How to Get the Most Out of Your Tapping</title>
<link>http://EzineArticles.com/6731346</link>
<guid>http://EzineArticles.com/6731346</guid>
<pubDate>Wed, 07 Dec 2011 16:47:12 -0600</pubDate>
<description><![CDATA[Here are three simple ways to supercharge your EFT, Emotional Freedom Techniques. You'll learn how and why you must really feel your emotions, the power of venting the negative and how to move to positive, empowering thoughts and feelings.]]></description>
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<title>The Most Important Aspect When Working With EFT</title>
<link>http://EzineArticles.com/6738289</link>
<guid>http://EzineArticles.com/6738289</guid>
<pubDate>Tue, 06 Dec 2011 08:16:00 -0600</pubDate>
<description><![CDATA[I believe that the most important aspect when working with EFT, is the associated feeling, or feelings. As neuroscientist Antonio Damasio writes in The Feeling of What Happens, "we experience because we have the ability to feel". That is how important emotions and feelings are. The feelings we experienced, or did not fully experience as the case may be, when something happened in our lives, laid the foundation of how that memory became imprinted in our brain, body and beyond. Whenever that feeling, or a hint of that feeling, arises at a later stage, certain memories can be triggered.]]></description>
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<title>Are You Too Sensitive?</title>
<link>http://EzineArticles.com/6736783</link>
<guid>http://EzineArticles.com/6736783</guid>
<pubDate>Mon, 05 Dec 2011 19:46:03 -0600</pubDate>
<description><![CDATA[Do you believe your self to be "too" sensitive? There is a difference between being receptive and sensitive. I believe that being too sensitive or hyper sensitivity is actually an overwhelmed nervous system. Try this Emotional Freedom Techniques tapping script to help your nervous system release any undischarged, frozen energy.]]></description>
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<title>Using EFT for a Golfer's Confidence and High Performance</title>
<link>http://EzineArticles.com/6725632</link>
<guid>http://EzineArticles.com/6725632</guid>
<pubDate>Wed, 30 Nov 2011 10:12:49 -0600</pubDate>
<description><![CDATA[As athletes strive toward high performance, setbacks and failures occur. It is part of the process. Some athletes are easily able to put the failures into perspective. Other athletes hold onto them longer than necessary, allowing those moments to define who they are.]]></description>
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<title>8 Things You Should Know Before You Hire An EFT Coach</title>
<link>http://EzineArticles.com/6710185</link>
<guid>http://EzineArticles.com/6710185</guid>
<pubDate>Mon, 28 Nov 2011 10:29:30 -0600</pubDate>
<description><![CDATA[To get the best results before investing your time, energy and money, you should know several things up front. 1. Understand that all practitioners aren't the same.]]></description>
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<title>I'm Stuck, Nothing Seems To Change</title>
<link>http://EzineArticles.com/6708216</link>
<guid>http://EzineArticles.com/6708216</guid>
<pubDate>Mon, 28 Nov 2011 10:14:04 -0600</pubDate>
<description><![CDATA[There are many times in life that we feel like nothing is changing, like we are stuck. I can't tolerate where I am. I can't see where I want to go. I'm bored.]]></description>
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<title>Stop Emotional Abuse - Are You Your Own Worst Enemy?</title>
<link>http://EzineArticles.com/6708259</link>
<guid>http://EzineArticles.com/6708259</guid>
<pubDate>Wed, 23 Nov 2011 16:23:31 -0600</pubDate>
<description><![CDATA[How does one recognize emotional abuse? It can't be seen like a bruise or broken bone. What is the real definition of emotional abuse? Why do some people seem unfazed by harsh words, yet others fall apart? I think there is a bigger issue at hand here.]]></description>
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<title>Energy Detox for Thriving With EFT (Emotional Freedom Technique)</title>
<link>http://EzineArticles.com/6707425</link>
<guid>http://EzineArticles.com/6707425</guid>
<pubDate>Wed, 23 Nov 2011 13:51:02 -0600</pubDate>
<description><![CDATA[When dealing with life stressors and negative emotions which we feel powerless to let go of creates feelings of lack, uncertainty and pain. We are naturally designed to feel negative emotions when feelings of lack are on line as this is a sign that we have steered off course from our true authentic self. Therefore, it's not the emotion that we feel is the problem, when we become stuck in that emotion is where we feel that change can seem overwhelming.]]></description>
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<title>The Need For Risk</title>
<link>http://EzineArticles.com/6700375</link>
<guid>http://EzineArticles.com/6700375</guid>
<pubDate>Tue, 22 Nov 2011 11:47:06 -0600</pubDate>
<description><![CDATA[Sometimes we get settled in a situation and then accept any limits we perceive as part of 'the way it is'. Financial limits, growth limits, we let our environment dictate what we can accomplish. What if, instead, we decided we wouldn't let those limits constrain us? It can be a risk, but that doesn't have to be a bad thing. Greatness happens when we stretch ourselves. In that zone where we reach out and take risks, we engage with our real dreams and passion.]]></description>
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<title>Releasing the Past With EFT</title>
<link>http://EzineArticles.com/6702404</link>
<guid>http://EzineArticles.com/6702404</guid>
<pubDate>Tue, 22 Nov 2011 09:13:15 -0600</pubDate>
<description><![CDATA[There's a popular saying that perhaps you've heard before: "Your issues are in your tissues." What a beautifully concise way to describe the human condition. All of us, through no fault of our own, are carrying the past around inside our bodies. One of the fastest, most effective ways to release the past is a relatively new healing modality called EFT.]]></description>
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<title>Where Your Mind Leads, Your Emotions and Body Will Follow</title>
<link>http://EzineArticles.com/6690955</link>
<guid>http://EzineArticles.com/6690955</guid>
<pubDate>Wed, 16 Nov 2011 13:23:57 -0600</pubDate>
<description><![CDATA[You just lost your job. With the economy such as it is, that is no huge surprise. You are certainly not alone.]]></description>
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<title>How to Keep Your Cool - Anger Management Tips</title>
<link>http://EzineArticles.com/6681389</link>
<guid>http://EzineArticles.com/6681389</guid>
<pubDate>Thu, 10 Nov 2011 13:52:18 -0600</pubDate>
<description><![CDATA[Whether anger and stress happen to you most frequently in traffic, on the job, the sports field or on the home front, one thing is certain - you will not be making friends or influencing others when your emotions explode all over them. Avoid ruining relationships by applying what I call the A.C.E. Approach to anger behavior management. ACE stands for Awareness, Clear Thinking and Enlightened Actions. Start by being aware that you might have an anger issue. Think about this week's stressful situations by using the six suggestions below. Then take enlightened action to keep control of your anger and keep your cool.]]></description>
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<title>Emotional Freedom Techniques - Acupuncture Without Needles</title>
<link>http://EzineArticles.com/6668071</link>
<guid>http://EzineArticles.com/6668071</guid>
<pubDate>Mon, 07 Nov 2011 10:35:14 -0600</pubDate>
<description><![CDATA[If you have been suffering from a physical or emotional condition and want to get rid of it in the best and safest way, emotional freedom techniques (EFT) could help you in more than just a way. EFT can be easily classified as acupuncture without needles and refers to a technique in which an expert first identifies the root cause of a problem (physical or emotional) and thereafter treats the problem with tapping (using the fingertips) and positive affirmations. Emotional freedom techniques could make a big difference to the physical and emotional well-being of an individual -- often in...]]></description>
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<title>Addictions and Self-Sabotage Could Actually Be a Drive Toward Personal Growth</title>
<link>http://EzineArticles.com/6659487</link>
<guid>http://EzineArticles.com/6659487</guid>
<pubDate>Tue, 01 Nov 2011 09:06:33 -0500</pubDate>
<description><![CDATA[Who would think that at the core of addictions and self-sabotage is often a drive toward personal growth and self-expression? It turns out, that's exactly often the case. This article describes how EFT Tapping (Emotional Freedom Techniques) helps clients find the real needs behind addictions and seeming self-sabotage. Without meeting these needs, we can't live happy lives.]]></description>
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<title>EFT Tapping As a Natural Alternative to Treat ADHD/ADD</title>
<link>http://EzineArticles.com/6631894</link>
<guid>http://EzineArticles.com/6631894</guid>
<pubDate>Mon, 31 Oct 2011 15:26:49 -0500</pubDate>
<description><![CDATA[EFT (Emotional Freedom Techniques) can be used to improve almost anything that a person wants to improve. But few people think to use it on ADHD/ADD. Sometimes the cause of ADHD/ADD symptoms is an underlying emotional trauma. There have been many cases where after removing the emotional charge of the underlying trauma, the ADHD symptoms go away. Removing negative emotional charges is, of course, what EFT does best!]]></description>
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<item>
<title>Being in the Moment</title>
<link>http://EzineArticles.com/6645344</link>
<guid>http://EzineArticles.com/6645344</guid>
<pubDate>Thu, 27 Oct 2011 08:44:37 -0500</pubDate>
<description><![CDATA[When an Average Joe looks at an Ironman they are amazed and sometime intimidated by the distances. A 3.8km swim AND a 180km bike ride AND a full marathon.]]></description>
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<title>Emotional Freedom Techniques - All You Should Know</title>
<link>http://EzineArticles.com/6618223</link>
<guid>http://EzineArticles.com/6618223</guid>
<pubDate>Fri, 14 Oct 2011 14:16:07 -0500</pubDate>
<description><![CDATA[The alternative form of healing, emotional freedom technique (EFT) has surprised many. The fact that EFT could be used for just about every known physical and emotional ailment and by any one -- irrespective of the age, complication, or gender -- without leading to any side effects means that it is one of the best healing techniques in today's times.]]></description>
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<title>How to Recognize Reactive Attachment Disorder</title>
<link>http://EzineArticles.com/6616141</link>
<guid>http://EzineArticles.com/6616141</guid>
<pubDate>Tue, 11 Oct 2011 11:51:49 -0500</pubDate>
<description><![CDATA[Reactive attachment disorder is a condition that needs to be treated as soon as it is detected. Learn about the different causes, signs and symptoms and the proper management of this disorder so as not to delay the treatment.]]></description>
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<title>Simple and Effective Steps to Emotional Freedom</title>
<link>http://EzineArticles.com/6589638</link>
<guid>http://EzineArticles.com/6589638</guid>
<pubDate>Tue, 11 Oct 2011 10:01:08 -0500</pubDate>
<description><![CDATA[Many of us have felt burdened or trapped by sadness, anger, anxiety or shame or other "negative" emotions. Although we often consciously know that dwelling on these emotions does not really serve us, once we are finding ourselves down in the pit of the feelings we don't easily find our way out. The simple and powerful tools described her have helped many people, including myself, to be more in charge of their emotions, so that they are able to notice and value them without becoming overwhelmed.]]></description>
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<title>Can EFT Tapping Help With Excessive Worrying?</title>
<link>http://EzineArticles.com/6605760</link>
<guid>http://EzineArticles.com/6605760</guid>
<pubDate>Mon, 10 Oct 2011 09:44:52 -0500</pubDate>
<description><![CDATA[Did you grow up with parents that were always worrying about you? If so, then you've probably grown up with the message that the world isn't a safe place and you always have to be careful. Chances are if you grew up with these message then you're probably never relaxed, always on guard and living your life in the future instead of living life in the present, and always concerned with what could happen.]]></description>
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<title>Using EFT Tapping to Cope With Loss and Grief</title>
<link>http://EzineArticles.com/6602643</link>
<guid>http://EzineArticles.com/6602643</guid>
<pubDate>Fri, 07 Oct 2011 13:44:16 -0500</pubDate>
<description><![CDATA[Coping with loss and grief is an inevitable part of life and yet most people feel unprepared when faced with loss and grief whether it be their own or others grief. In Western society especially, it is something we'd rather put away behind closed doors! While no one can take that grief away for you, EFT Tapping can help bring relief to the many emotions you will be feeling.]]></description>
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<title>Points to Look for In Your EFT Course</title>
<link>http://EzineArticles.com/6609677</link>
<guid>http://EzineArticles.com/6609677</guid>
<pubDate>Fri, 07 Oct 2011 09:27:43 -0500</pubDate>
<description><![CDATA[There are many trainers and training organizations offering EFT courses, each promising quality and a good experience. You may know, like, and trust a trainer already, and if so, that would be a good choice for you to train with. Otherwise, here is a list of pointers to look out for to help you make the right decision.]]></description>
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<title>A Potted History of The EFT Course</title>
<link>http://EzineArticles.com/6609655</link>
<guid>http://EzineArticles.com/6609655</guid>
<pubDate>Fri, 07 Oct 2011 09:18:47 -0500</pubDate>
<description><![CDATA[You may be planning to do an EFT course or maybe you have attended a few already and want to know more about how they came about. I find it a fascinating subject, as EFT has spread very rapidly in a relatively short period of time, and it is good to learn from history, as history repeats itself, and the EFT word is certainly worth spreading.]]></description>
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<title>Stress Management - 8 Tips To Improve Stress Levels Including EFT Tapping</title>
<link>http://EzineArticles.com/6599378</link>
<guid>http://EzineArticles.com/6599378</guid>
<pubDate>Thu, 06 Oct 2011 14:43:27 -0500</pubDate>
<description><![CDATA[Stress management is an essential part of living in this day and age when you may find stress levels all too frequently rise beyond your control. Living with chronic stress has been proven to impact health and wellbeing to such a large degree that you owe it to yourself to do all you can to lower your chronic stress levels; of course it goes without saying that EFT Tapping is an excellent method to quickly reduce stress and is quite literally available at your fingertips! Research has shown that when your body is under a good deal of...]]></description>
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<title>Tailenders and Affirmations When Using EFT Tapping</title>
<link>http://EzineArticles.com/6602603</link>
<guid>http://EzineArticles.com/6602603</guid>
<pubDate>Thu, 06 Oct 2011 08:13:00 -0500</pubDate>
<description><![CDATA[You've probably become more aware of affirmations since the movie The Secret became a hit. Affirmations are positive statements said in the present tense to bring about powerful changes in a person's life. Affirmations can be about changes you wish to see on a physical level; such as weight, how you wish to live your life; such as diet and exercise, or vacations, financial prosperity; such as how much you wish to earn on an annual basis, or how many rental properties you'd like to own.]]></description>
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<title>How To Overcome Social Anxiety With EFT</title>
<link>http://EzineArticles.com/6591023</link>
<guid>http://EzineArticles.com/6591023</guid>
<pubDate>Fri, 30 Sep 2011 12:41:06 -0500</pubDate>
<description><![CDATA[There were times when people with an introvert personality, shy nature, and socially inactive (to some extent) could get a job and lead a happy life, but today shyness and social anxiety are treated as diseases. This is primarily because of the ever-increasing pressure to be perfect and "popular."]]></description>
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<title>Main Causes of Stress</title>
<link>http://EzineArticles.com/6578168</link>
<guid>http://EzineArticles.com/6578168</guid>
<pubDate>Thu, 29 Sep 2011 12:52:49 -0500</pubDate>
<description><![CDATA[There are many different causes of stress and surprising to some is that stress can come from both negative and positive events. For instance we're all familiar with stress caused by running late for work or from finding your car tire flat but stress from positive events are also true. An example is the anticipation of an overseas trip or planning a wedding, both take preparation and bring with them a degree of stress but both are events you'd likely look forward to and are viewed in a positive light.]]></description>
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<title>How EFT Tapping Can Help Stress and Anxiety</title>
<link>http://EzineArticles.com/6580844</link>
<guid>http://EzineArticles.com/6580844</guid>
<pubDate>Thu, 29 Sep 2011 11:43:17 -0500</pubDate>
<description><![CDATA[Stress and anxiety often go hand in hand. Some common symptoms of anxiety are heart palpitations, extreme tiredness, light-headedness, loss of appetite, nausea with or without diarrhea, sweaty palms, and tightness or constriction of the throat area. When you feel anxious as well as overwhelmed with stress due to dealing with large amounts of life's stressors for too long, a vicious cycle can begin.]]></description>
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<title>Stress - How It Affects the Body</title>
<link>http://EzineArticles.com/6580714</link>
<guid>http://EzineArticles.com/6580714</guid>
<pubDate>Thu, 29 Sep 2011 11:42:15 -0500</pubDate>
<description><![CDATA[The effect stress can have on the body can be enormous with a lot of people today ending up paying a high price for stress levels that are too high for too long a period of time. An important note here is that the body is either in a state of "fight or flight" or a state of "growth and repair", it cannot be in both states at the same time. In other words when the body is experiencing stress that is at too high a level it is flooded with cortisol and adrenaline and cannot focus on healing and repairing the body;...]]></description>
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<title>EFT Personal Peace Procedure - What Is It?</title>
<link>http://EzineArticles.com/6578097</link>
<guid>http://EzineArticles.com/6578097</guid>
<pubDate>Wed, 28 Sep 2011 08:37:31 -0500</pubDate>
<description><![CDATA[The Personal Peace Procedure was developed by the founder of the Emotional Freedom Techniques (EFT), Gary Craig. It is a process that he believes "should be the healing centerpiece for every person on earth". People often comment that they feel more emotionally balanced and peaceful after working through the Personal Peace Procedure. During a lifetime, most people will have experienced many negative feelings and emotions linked to specific events.]]></description>
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<title>EFT For Back Pains And Sex (Part 4)</title>
<link>http://EzineArticles.com/6580633</link>
<guid>http://EzineArticles.com/6580633</guid>
<pubDate>Wed, 28 Sep 2011 08:26:05 -0500</pubDate>
<description><![CDATA[Getting your Ch'i energy to flow freely and smoothly in your body can be made possible by employing the emotional freedom technique. This treatment is actually designed to make sure that your body is able to balance the yin and yang energy flow in your body.]]></description>
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<item>
<title>EFT For Back Pains And Sex (Part 2)</title>
<link>http://EzineArticles.com/6575397</link>
<guid>http://EzineArticles.com/6575397</guid>
<pubDate>Fri, 23 Sep 2011 15:14:33 -0500</pubDate>
<description><![CDATA[One aspect in your life that will benefit greatly from EFT is actually your relationship with your significant other. Bear in mind that sex and back pains are two things that do not work well together. If you are one of those people who have back pains, then you know how difficult and problematic that can be when it comes to your sex life.]]></description>
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<title>The Benefits of Tapping</title>
<link>http://EzineArticles.com/6568565</link>
<guid>http://EzineArticles.com/6568565</guid>
<pubDate>Fri, 23 Sep 2011 12:51:12 -0500</pubDate>
<description><![CDATA[Tapping is a pain-free and uncompleted method that anyone can learn. You can even do this by yourself wherever and whenever you can; this just proves how simple it is. It is even inexpensive and you can save time with it. One can even apply its definite purpose in dealing with life's adversities and complexes by using its clear emotional function. Above all you have the ability to improve yourself thereby taking charge of your own fate.]]></description>
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<title>Get Peace of Mind With EFT</title>
<link>http://EzineArticles.com/6570333</link>
<guid>http://EzineArticles.com/6570333</guid>
<pubDate>Thu, 22 Sep 2011 15:28:26 -0500</pubDate>
<description><![CDATA[Human beings tend to believe that they receive less than what they deserve. While this is not the case and every one of us is fortunate enough to earn a respectable living and be a part of this world, the mind is just not ready to accept the fact and this is where issues such as low esteem, lack of motivation, and hatred germinate.]]></description>
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<title>How Gina Released A Traumatic Incident And Relaxed Using EFT Combinations</title>
<link>http://EzineArticles.com/6568539</link>
<guid>http://EzineArticles.com/6568539</guid>
<pubDate>Tue, 20 Sep 2011 11:14:42 -0500</pubDate>
<description><![CDATA[It can release any emotional incident or upset, freeing you to take control of your life and happiness. EFT is very versatile. As in this session, you can combine it with many other healing modalities, such as NLP, color healing, aura reading, chakra balancing, meditation, and hypnosis.]]></description>
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<title>EFT Tapping Is Such a Stupid Idea, Only a Fool Would Believe It Could Work!</title>
<link>http://EzineArticles.com/6553207</link>
<guid>http://EzineArticles.com/6553207</guid>
<pubDate>Mon, 12 Sep 2011 15:16:24 -0500</pubDate>
<description><![CDATA[A lot of people are very sceptical about EFT as a therapy, but are soon convinced of its effectiveness. Time and time again it has been seen to work where nothing else will. This article explores EFT and why it is so effective.]]></description>
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<title>EFT Tapping: 2 Artful Ways to Use Tapping to Feel Happier, Have More Energy and Get More Stuff Done</title>
<link>http://EzineArticles.com/6543858</link>
<guid>http://EzineArticles.com/6543858</guid>
<pubDate>Thu, 08 Sep 2011 13:42:35 -0500</pubDate>
<description><![CDATA[EFT Tapping is a tool you can use to let go of feeling angry, sad, scared, irritated or resentful. And instead feel peace, compassion, energy, courage and motivation. We often get stuck in a mental or emotional rut - and without an effective tool to get us out, we can stay there for hours, weeks - even a lifetime. This simple tapping tool has far-reaching benefits in helping you change your mood and change your life. Learn 2 simple and powerful tapping techniques to help you feel happier, have more energy and get more stuff done.]]></description>
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<item>
<title>Healing Dysfunctional Childhood Family Patterns</title>
<link>http://EzineArticles.com/6539704</link>
<guid>http://EzineArticles.com/6539704</guid>
<pubDate>Tue, 06 Sep 2011 13:25:45 -0500</pubDate>
<description><![CDATA[Growing up with dysfunctional childhood family patterns is painful, and it's a pain that can last a lifetime, because painful childhood family patterns keep re-emerging in adult work relationships and personal relationships. It's like we're reliving the same patterns over and over again. This article describes how this happens and describes some of the ways they can be transformed through Process Work and EFT (Emotional Freedom Techniques).]]></description>
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<title>Learning About Emotional Freedom Technique</title>
<link>http://EzineArticles.com/6528564</link>
<guid>http://EzineArticles.com/6528564</guid>
<pubDate>Wed, 31 Aug 2011 15:31:58 -0500</pubDate>
<description><![CDATA[If you have been looking for an effective form of treatment to stay away from depression, fatigue, fear, anxiety, or any other emotional complication, you can trust emotional freedom technique (EFT). This non-invasive and easy-to-practice form of alternate healing is slowly but steadily gaining popularity among people from all parts of the world, irrespective of the age or gender.]]></description>
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<title>Emotional Freedom Technique: A Positive Personal Journey</title>
<link>http://EzineArticles.com/6526978</link>
<guid>http://EzineArticles.com/6526978</guid>
<pubDate>Tue, 30 Aug 2011 15:04:20 -0500</pubDate>
<description><![CDATA[I'm slowly changing for the better. I'm becoming a stronger, more focused, more self-assured and more grounded person - much more so than I probably ever have been. All this is the result of using EFT (emotional freedom technique) on a consistent basis every day. When I first learnt the technique I'd use it only when I needed it, and I'd be amazed by the results.]]></description>
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<title>Basic Steps to Your Emotional Freedom - EFT Techniques</title>
<link>http://EzineArticles.com/6513870</link>
<guid>http://EzineArticles.com/6513870</guid>
<pubDate>Thu, 25 Aug 2011 13:18:08 -0500</pubDate>
<description><![CDATA[The emotional freedom technique, which is popularly known as EFT, is a psychological acupressure technique that is also described as acupuncture without needles. This form of alternative healing is based on the presumption that emotional health is absolutely essential to an individual's health and healing. In other words, EFT helps people get rid of emotional barriers (known or unknown) so that ideal body healing can be experienced.]]></description>
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<title>Social Phobia - What to Do?</title>
<link>http://EzineArticles.com/6506651</link>
<guid>http://EzineArticles.com/6506651</guid>
<pubDate>Tue, 23 Aug 2011 16:06:37 -0500</pubDate>
<description><![CDATA[We all want others to think highly of us and we like to have the approval of others. But when we put way to much weight on what others may be thinking about us it becomes quite a larger problem. Do you find yourself doing and saying things just because you think that is what others want from you?]]></description>
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<title>Can EFT Cause Physical Symptoms Like Headaches?</title>
<link>http://EzineArticles.com/6511780</link>
<guid>http://EzineArticles.com/6511780</guid>
<pubDate>Tue, 23 Aug 2011 14:55:54 -0500</pubDate>
<description><![CDATA[Can or does EFT Cause Physical Symptoms Like Headaches? In my experience EFT in and of itself doesn't cause physical symptoms. That doesn't mean you will not experience physical shifts which may manifest themselves as a 'physical pain'.]]></description>
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<title>Emotional Freedom Technique Secrets</title>
<link>http://EzineArticles.com/6500205</link>
<guid>http://EzineArticles.com/6500205</guid>
<pubDate>Fri, 19 Aug 2011 16:19:01 -0500</pubDate>
<description><![CDATA[If you want to let your mind free of emotional baggage of the past, emotional freedom technique (EFT) can prove out to be an excellent alternative therapy for you. This is not just because EFT is effective, but also because this relaxation technique can also be beneficial for promoting the sense of well-being and self-confidence, to say the least.]]></description>
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<title>EFT: How To Use EFT Tapping For Your Pets</title>
<link>http://EzineArticles.com/6498488</link>
<guid>http://EzineArticles.com/6498488</guid>
<pubDate>Wed, 17 Aug 2011 12:56:30 -0500</pubDate>
<description><![CDATA[EFT can be so effective on animals, even when you can't tap directly on them. Here's how to make your animals happier and save on vet bills.]]></description>
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<title>EFT Treatment - What Is the Cause and End of Suffering?</title>
<link>http://EzineArticles.com/6479511</link>
<guid>http://EzineArticles.com/6479511</guid>
<pubDate>Mon, 15 Aug 2011 11:20:20 -0500</pubDate>
<description><![CDATA[Human beings have unlimited needs and this is the very reason why they suffer as the cause of suffering is nothing but desires. In other words, a desire to possess something that is unattainable by now is a craving that leads to suffering.]]></description>
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<title>EFT Energy Therapy Treatment of Physical Symptoms - Find the Root Emotional Cause</title>
<link>http://EzineArticles.com/6471265</link>
<guid>http://EzineArticles.com/6471265</guid>
<pubDate>Thu, 11 Aug 2011 11:38:29 -0500</pubDate>
<description><![CDATA[For best success in EFT Energy Therapy treatments it is necessary to identify and clear the underlying root emotional cause of the physical symptoms before treating the physical symptoms. What do I mean by "root cause"? Some people call this the "underlying issue", and it is basically the deepest, original occurrence of the energetics of what you are suffering in the moment and wish to clear.]]></description>
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<title>Relieve Your Tension and Stress in Minutes - With EFT Tapping!</title>
<link>http://EzineArticles.com/6477969</link>
<guid>http://EzineArticles.com/6477969</guid>
<pubDate>Wed, 10 Aug 2011 13:06:15 -0500</pubDate>
<description><![CDATA[If you'd like to reduce or eliminate the tension and stress in your life, you now have an exciting new option to explore. This is EFT, short for Emotional Freedom Techniques, a self-help acupressure tapping method with a high success rate. You could feel calm within minutes! You can actually manage your emotions!]]></description>
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<title>Fear and Anxiety Dissolve Through EFT Tapping</title>
<link>http://EzineArticles.com/6478223</link>
<guid>http://EzineArticles.com/6478223</guid>
<pubDate>Tue, 09 Aug 2011 16:07:45 -0500</pubDate>
<description><![CDATA[Being fearful does not necessarily mean you're in danger. What it does mean is - you're feeling fear and anxiety. You can actually release these emotions by using the new, easy energy tapping method EFT (Emotional Freedom Techniques).]]></description>
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<title>Banish Your Fear of Public Speaking - With EFT Tapping!</title>
<link>http://EzineArticles.com/6478023</link>
<guid>http://EzineArticles.com/6478023</guid>
<pubDate>Tue, 09 Aug 2011 16:03:21 -0500</pubDate>
<description><![CDATA[Your mind is blank, your heart pounds, your hands sweat, and you can't get one word out, while all those faces stare at you. Yep, that's fear of public speaking, in action. Has that ever happened to you? If so, you can now learn how to stop all those phobic reactions, through the energy method called EFT Tapping.]]></description>
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<title>Effective New Relaxation Technique - Try EFT Tapping!</title>
<link>http://EzineArticles.com/6477986</link>
<guid>http://EzineArticles.com/6477986</guid>
<pubDate>Tue, 09 Aug 2011 16:02:24 -0500</pubDate>
<description><![CDATA[Can't relax? Well - perhaps you can learn to relax. Would you like to have a simple relaxation technique you can take wherever you go? What if you could say some magic words and wave a magic wand and hey presto! your stress load lightens -- or even disappears?]]></description>
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<title>Anger Management - Collapse Your Road Rage With EFT Tapping</title>
<link>http://EzineArticles.com/6474607</link>
<guid>http://EzineArticles.com/6474607</guid>
<pubDate>Tue, 09 Aug 2011 15:44:54 -0500</pubDate>
<description><![CDATA[Do you suffer from feeling road rage - or does someone you love? Just can't help getting furious whenever you drive? The roads are full of idiots? Well, anger management can be voluntary, or it can be ordered by the Courts. Instant anger management can avoid a heap of trouble and stress, and it can be yours or your loved one's for life, after only brief tuition.]]></description>
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<title>Tap-And-Talk EFT With Chasing The Pain</title>
<link>http://EzineArticles.com/6473608</link>
<guid>http://EzineArticles.com/6473608</guid>
<pubDate>Mon, 08 Aug 2011 09:06:22 -0500</pubDate>
<description><![CDATA[The usual way of doing EFT is by tapping on the EFT points whilst repeating a Setup and Reminder phrase, and by measuring progress with SUDS (numbers from 10 to 0). However, there are times when we feel too upset or overwhelmed to do it in such a structured way. This is when tap-and-talk comes in handy.]]></description>
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<title>Breaking Up - Now The Difficult Choices!</title>
<link>http://EzineArticles.com/6457453</link>
<guid>http://EzineArticles.com/6457453</guid>
<pubDate>Fri, 05 Aug 2011 10:45:33 -0500</pubDate>
<description><![CDATA[Breaking up is a set of circumstances when difficult choices must be made. A breakup constitutes the loss of commitments and dreams as well as the loss of the relationship. Regardless of the reasons for a breakup most people experience pains, sadness, stress, and feelings that their world is torn apart. Often plans for the future seem suddenly destroyed. This can be a very serious and dangerous period for many people. So much seems suddenly and drastically altered or destroyed. Recovering from a breakup is normally difficult, but your mental outlook will be the determining factor in just how difficult. This is an important time to take extra care of yourself. Stay active. Workout and exercise. Show extra pride in yourself by staying extra fresh and manicured. Visit your hairstylist and treat yourself to a new outfit. Try to stay busy. Sitting home alone eating ice-cream isn't very wise.]]></description>
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<title>What You Resist Persists</title>
<link>http://EzineArticles.com/6467838</link>
<guid>http://EzineArticles.com/6467838</guid>
<pubDate>Tue, 02 Aug 2011 10:34:51 -0500</pubDate>
<description><![CDATA[I know this sounds like a cliche but it is actually a natural law. When you stop resisting, let go and allow, you can release an enormous amount of energy that is holding that resistance (or block) in place. It is like trying to hold a huge beach ball under water all the time, it's exhausting.]]></description>
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<title>Connecting the Dots of Love</title>
<link>http://EzineArticles.com/6465546</link>
<guid>http://EzineArticles.com/6465546</guid>
<pubDate>Mon, 01 Aug 2011 13:05:44 -0500</pubDate>
<description><![CDATA[Our body is a container, and its symptoms are windows into our unconscious, all we need do is look and listen. The next time you or another question the validity of your feelings, or you feel like beating your self up for where you are, listen to your body's symptoms, they never lie. You can always, always trust your body. Your body is showing you, in every way that it can, how to take your self and your feelings seriously. If you choose not to listen or don't hear, your symptoms will scream as loud as they have to until you do hear what they're saying.	 ]]></description>
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<title>The Freedom to Feel Our Emotions</title>
<link>http://EzineArticles.com/6465533</link>
<guid>http://EzineArticles.com/6465533</guid>
<pubDate>Mon, 01 Aug 2011 12:59:51 -0500</pubDate>
<description><![CDATA[Emotional Freedom Techniques helps us process and feel uncomfortable emotions. As we learn to be comfortable with feeling our emotions, our capacity to allow any emotion move through our energy system grows. What this means in a practical way is we can process an emotion, no matter what it is, without having to dissociate from it or distract our self from feeling it.]]></description>
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<title>Using EFT for Uncomfortable Emotions</title>
<link>http://EzineArticles.com/6465513</link>
<guid>http://EzineArticles.com/6465513</guid>
<pubDate>Mon, 01 Aug 2011 12:50:11 -0500</pubDate>
<description><![CDATA[Emotions have evolved over millions of years, we could never have survived without them. Emotions enable us to assess situations and people and act accordingly, acting as guides and maps for surviving and thriving. I believe our relationship with emotions in general could be healthier, particularly emotions widely considered to be "negative" such as fear, anger, rage or guilt.]]></description>
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<title>Handle Obsessive Compulsive Disorder With Thought Field Therapy</title>
<link>http://EzineArticles.com/6428395</link>
<guid>http://EzineArticles.com/6428395</guid>
<pubDate>Mon, 01 Aug 2011 12:38:33 -0500</pubDate>
<description><![CDATA[You know the drill. Lock the car door. Then you think, "I hope it's locked," then you hit the lock button once again.]]></description>
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<item>
<title>How to Tap Using EFT</title>
<link>http://EzineArticles.com/6445552</link>
<guid>http://EzineArticles.com/6445552</guid>
<pubDate>Fri, 29 Jul 2011 14:12:57 -0500</pubDate>
<description><![CDATA[EFT, which is sometimes referred to by its original name Emotional Freedom Techniques, Emotional Freedom Technique, or just plain Tapping is a system where you tap or rub on certain points on the body known as meridians while you maintain focus on a past negative event or issue. Tapping while focusing on a past issue usually allows your body to quickly and easily eliminate any unwanted feelings about the issue. Gary Craig, the founder of EFT, found with any event or issue where negative feelings were felt the body's energy system was blocked or distorted.]]></description>
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<item>
<title>Words to Say When Tapping</title>
<link>http://EzineArticles.com/6392204</link>
<guid>http://EzineArticles.com/6392204</guid>
<pubDate>Mon, 25 Jul 2011 14:21:49 -0500</pubDate>
<description><![CDATA["I don't know what to say when I tap" is one of the most common challenges that newcomers to EFT seem to face. Does this sound familiar to you? Follow these simple steps and what may seem confusing at the start will begin to flow with ease as you practice.]]></description>
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<item>
<title>Infertility in Women - Can EFT Tapping Banish It?</title>
<link>http://EzineArticles.com/6428707</link>
<guid>http://EzineArticles.com/6428707</guid>
<pubDate>Fri, 22 Jul 2011 13:45:56 -0500</pubDate>
<description><![CDATA[A U.S. university study on eliminating infertility in women enabled infertile women to resume ovulating. It achieved this through a 20-week stress relief program of Cognitive Behavioural therapy (CBT). But the remarkable new energy method EFT is more likely to take only 1 to 3 sessions to relieve serious stress! EFT (Emotional Freedom Techniques) is an easy self-help acupressure method that is safe, gentle and often fast in reducing or even eliminating stress of many kinds. Around the world, it has already opened the way to motherhood for numbers of women having trouble conceiving children.]]></description>
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<item>
<title>Has Social Anxiety Got You by the Short Hairs? Try EFT Tapping!</title>
<link>http://EzineArticles.com/6428734</link>
<guid>http://EzineArticles.com/6428734</guid>
<pubDate>Fri, 22 Jul 2011 13:37:04 -0500</pubDate>
<description><![CDATA[If social anxiety has you paralysed, you're missing out on so many good experiences. Would you like to help yourself lose some of those horrible fears? You actually can, with the new acupressure self-help technique called EFT (Emotional Freedom Techniques). Lots of other people have reported boosting their self-confidence through EFT, and finding out how much richer life becomes.]]></description>
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<item>
<title>EFT: Does Letting Go Leave A Hole Where The Issue Was?</title>
<link>http://EzineArticles.com/6427880</link>
<guid>http://EzineArticles.com/6427880</guid>
<pubDate>Mon, 18 Jul 2011 14:08:27 -0500</pubDate>
<description><![CDATA[When you consider releasing an issue with EFT, worry about what happens afterward can slow you down. Maybe you think it will leave a hole. Or possibly that you need to have plans for filling the hole that's left when you clear your issue. No need to be concerned. Here's what happens - every time.]]></description>
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<item>
<title>Learn How To Eliminate Stress, Anxiety And Unblock Undesirable Feelings Fast</title>
<link>http://EzineArticles.com/6412462</link>
<guid>http://EzineArticles.com/6412462</guid>
<pubDate>Fri, 15 Jul 2011 14:47:10 -0500</pubDate>
<description><![CDATA[Is your daily life difficult and you need to learn the best way to decrease tension? Do you regularly finish your day tired and in an unsatisfactory manner?]]></description>
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<item>
<title>N-Hanced EFT Tapping Support for Auto-Immune Disorders</title>
<link>http://EzineArticles.com/6385883</link>
<guid>http://EzineArticles.com/6385883</guid>
<pubDate>Fri, 15 Jul 2011 09:42:19 -0500</pubDate>
<description><![CDATA[Each case is different, however there are many similarities and shared issues underlying auto-immune disorders. Included here are several approaches to using EFT tapping for weakened immune system conditions or symptoms.]]></description>
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<title>The Importance of Daily Rest</title>
<link>http://EzineArticles.com/6396389</link>
<guid>http://EzineArticles.com/6396389</guid>
<pubDate>Fri, 08 Jul 2011 14:15:36 -0500</pubDate>
<description><![CDATA[Sleep is something everyone has to do, but some may not make getting enough sleep a high priority in their busy lives. If 7-8 hours seems unrealistic, there are other ways to help curve (but not replace) a lack of sleep.]]></description>
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<item>
<title>Tapping: Clear the Problem - Close the Gap</title>
<link>http://EzineArticles.com/6372151</link>
<guid>http://EzineArticles.com/6372151</guid>
<pubDate>Tue, 05 Jul 2011 15:14:38 -0500</pubDate>
<description><![CDATA[Dissolving a problem with EFT sometimes has an unexpected effect - that of experiencing a loss. With the burden lifted it's as if the sufferer suddenly becomes mindful of that weight that is now gone and somehow feels that something is missing, that there is a gap where the problem was.]]></description>
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<item>
<title>EFT and SUBCONSCIOUS PRIORITIES - Why an Issue Might Not Clear At First</title>
<link>http://EzineArticles.com/6385879</link>
<guid>http://EzineArticles.com/6385879</guid>
<pubDate>Fri, 01 Jul 2011 21:51:27 -0500</pubDate>
<description><![CDATA[If you are familiar with the use of meridian-tapping techniques such as EFT / Emotional Freedom Technique, you will probably have already encountered at least one case of when you tapped on an issue and it seemingly was cleared, but "came back" with more charge on the next day.   There are probably many reasons for this, and in this short article I will share several that come to mind and that I feel are often the underlying cause of why an issue will either not lose all of its charge or will show up later with a...]]></description>
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<item>
<title>Avoidant Paruresis - Emotional Work With the Past</title>
<link>http://EzineArticles.com/6391817</link>
<guid>http://EzineArticles.com/6391817</guid>
<pubDate>Fri, 01 Jul 2011 07:48:21 -0500</pubDate>
<description><![CDATA[As you think about your bashful bladder and work to overcome it, memories will inevitably surface and you may see how they are connected with your bashful bladder. Here are a few activities you can do with these memories to effectively deal with them.]]></description>
</item>
<item>
<title>Maintaining Your Balance With Chronic Pain</title>
<link>http://EzineArticles.com/6389097</link>
<guid>http://EzineArticles.com/6389097</guid>
<pubDate>Thu, 30 Jun 2011 15:45:07 -0500</pubDate>
<description><![CDATA[The phrase "maintaining your balance" probably makes you think about keeping your body upright without falling over. Although physical balance can be an issue when dealing with certain medical conditions and taking medications, there is another type of balance that is equally important and often overlooked in the treatment of chronic pain.]]></description>
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<item>
<title>EFT - Emotional Freedom Techniques and Chiropractic</title>
<link>http://EzineArticles.com/6386348</link>
<guid>http://EzineArticles.com/6386348</guid>
<pubDate>Thu, 30 Jun 2011 08:10:24 -0500</pubDate>
<description><![CDATA[I have noticed recently that several of my patients have never heard of EFT (aka the Emotional Freedom Techniques). Perhaps they had seen the acronym on a side bar of my newsletter but never inquired further. Others are aware that my wife Alina is only one of a few certified trainers of EFT in the world with Dawson Church, director and EFT Universe, one of the three most primary certifying organizations. The rest of you may wonder what EFT and Chiropractic have to do with each other and how could they possibly be used in a mutually supportive way. I figured that it was about time for me to answer that question.]]></description>
</item>
<item>
<title>Happiness Is Your Success - 5 Tips</title>
<link>http://EzineArticles.com/6368887</link>
<guid>http://EzineArticles.com/6368887</guid>
<pubDate>Thu, 23 Jun 2011 15:13:13 -0500</pubDate>
<description><![CDATA[As per my last posts, this week I will share with you 5 tips! These tips will help you to be happy and successful. If we look at happiness from a philosophical view point we will see happiness is about enjoying the things you like and avoiding and/or changing those that you don't like.]]></description>
</item>
<item>
<title>Health and Wellbeing - Nature's Way to Emotional Freedom and Vitality</title>
<link>http://EzineArticles.com/6366068</link>
<guid>http://EzineArticles.com/6366068</guid>
<pubDate>Wed, 22 Jun 2011 13:28:46 -0500</pubDate>
<description><![CDATA[There are many drugs and exercises' to make us feel good and to enhance ones' health and wellbeing, however nature has bestowed us with natural ways to complete the same. The human brain is equipped with everything we need to feel happy and healthy. The trick is; knowing how to trigger these opioids and receive the effects and affects' we desire.]]></description>
</item>
<item>
<title>Trauma Imprints in the Body</title>
<link>http://EzineArticles.com/6365318</link>
<guid>http://EzineArticles.com/6365318</guid>
<pubDate>Wed, 22 Jun 2011 11:43:25 -0500</pubDate>
<description><![CDATA[Acceptance can be difficult. That's an understatement if ever there was one. When we reject or resist feeling our feelings, we can't experience them and the experience remains undigested or inexperienced.]]></description>
</item>
<item>
<title>What Is Trauma?</title>
<link>http://EzineArticles.com/6365216</link>
<guid>http://EzineArticles.com/6365216</guid>
<pubDate>Wed, 22 Jun 2011 10:58:07 -0500</pubDate>
<description><![CDATA[Trauma is often defined in terms of little t trauma and big T trauma, or soft and hard trauma. This definition of trauma is event dependent. It is looking from the outside in, instead of from the inside out.]]></description>
</item>
<item>
<title>Can the Healing Arts Help Me?</title>
<link>http://EzineArticles.com/6346133</link>
<guid>http://EzineArticles.com/6346133</guid>
<pubDate>Wed, 15 Jun 2011 14:51:39 -0500</pubDate>
<description><![CDATA[For Centuries the healing properties of herbs have been used all over the world for healing all sorts of diseases; without the extra worry about adverse effects as those found in pharmaceutical or conventional therapies. Carefully researched and validated Natural Home Remedy products have been said to help the body to:]]></description>
</item>
<item>
<title>EFT For Allergies: How To Use EFT To Clear Sensitivities</title>
<link>http://EzineArticles.com/6342872</link>
<guid>http://EzineArticles.com/6342872</guid>
<pubDate>Mon, 13 Jun 2011 10:43:39 -0500</pubDate>
<description><![CDATA[Allergies can clear easily with EFT -- whether they are in the air, food allergies, or even if the source is unknown. Here are the tapping steps to take to get allergy relief.]]></description>
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