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<title>Health-and-Fitness:Hand-Wrist-Pain Articles from EzineArticles.com</title>
<link>http://EzineArticles.com/?cat=Health-and-Fitness:Hand-Wrist-Pain</link>
<pubDate>Wed, 15 Feb 2012 05:27:16 -0600</pubDate>
<image><title>Health-and-Fitness:Hand-Wrist-Pain from EzineArticles.com</title>
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<copyright>Copyright 2012 EzineArticles.com - All Rights Reserved.</copyright>
<description><![CDATA[EzineArticles.com is Trusted By Millions as The Source For Quality Original Articles]]></description>
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<title>Finger Pain From Smartphones</title>
<link>http://EzineArticles.com/6860550</link>
<guid>http://EzineArticles.com/6860550</guid>
<pubDate>Wed, 08 Feb 2012 11:29:20 -0600</pubDate>
<description><![CDATA[In the current day and age, using modern devices such as Smartphones, Tablets, iPods, etc have become part and parcel of everyone's life. But along with it comes the unwanted side effects. Thanks to our constant typing and crunching up our fingers to e-mail, text, play games, etc, general digit discomfort is on the rise. Since we do this activity on a very regular basis, chances of Repetitive Stress Injury (RSI) is very high. It could range from mild tendonitis to chronic issues like Trigger Finger or the Carpal Tunnel Syndrome. Trigger finger is a swelling of the tendon or tendon sheath in the palm of the hand of the tendons that bend the fingers. This swelling prevents the tendon from gliding smoothly through the sheath and the "pulley" (ligament) which holds the tendon to the bone.]]></description>
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<item>
<title>Oh No! I Am Pretty Sure I Have Carpal Tunnel Syndrome!</title>
<link>http://EzineArticles.com/6838959</link>
<guid>http://EzineArticles.com/6838959</guid>
<pubDate>Tue, 31 Jan 2012 11:13:38 -0600</pubDate>
<description><![CDATA[Could you have carpal tunnel syndrome? What is "carpal tunnel" anyway? What causes it and what are your treatment options?]]></description>
</item>
<item>
<title>Omega 3 Joint Relief: Can You Beat The Pain?</title>
<link>http://EzineArticles.com/6841286</link>
<guid>http://EzineArticles.com/6841286</guid>
<pubDate>Thu, 26 Jan 2012 18:22:37 -0600</pubDate>
<description><![CDATA[Omega 3 is a nutrient that has been proven conclusively to reduce inflammation. Getting enough omega 3 in your diet can not only prevent joint pain occurring, it can help reduce pain associated with some existing conditions.]]></description>
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<item>
<title>What Is Carpal Tunnel Syndrome? Symptoms, Diagnosis and Treatment</title>
<link>http://EzineArticles.com/6834717</link>
<guid>http://EzineArticles.com/6834717</guid>
<pubDate>Wed, 25 Jan 2012 11:11:38 -0600</pubDate>
<description><![CDATA[The article presents a brief overview of carpal tunnel syndrome. It describes the symptoms of the condition, as well as different treatment modalities.]]></description>
</item>
<item>
<title>Do You Need a Hand Doctor?</title>
<link>http://EzineArticles.com/6825635</link>
<guid>http://EzineArticles.com/6825635</guid>
<pubDate>Fri, 20 Jan 2012 10:59:33 -0600</pubDate>
<description><![CDATA[If you are experiencing problems in your hands or wrists, you may need to schedule an appointment with a hand doctor. While some conditions or injuries can be handled by a regular general practitioner, others need the expertise of a specialist. These physicians have not only gone to medical school, they have had training in orthopedics, as well.]]></description>
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<item>
<title>Knitting Pain and Hand Stiffness - Stretches to Relieve Pain</title>
<link>http://EzineArticles.com/6787542</link>
<guid>http://EzineArticles.com/6787542</guid>
<pubDate>Tue, 10 Jan 2012 17:29:24 -0600</pubDate>
<description><![CDATA[If you are like most knitters, you were probably up late this Christmas Eve, knitting. Also like most knitters, you may have woken up with knitting pain in your hands, fingers, and joints.]]></description>
</item>
<item>
<title>Cure For Tennis Elbow - 3 Simple Yet Effective Natural Home Remedies You Must Know About</title>
<link>http://EzineArticles.com/6801766</link>
<guid>http://EzineArticles.com/6801766</guid>
<pubDate>Mon, 09 Jan 2012 16:22:35 -0600</pubDate>
<description><![CDATA[Looking for a cure for tennis elbow? Are you afraid of side effects from treatments? Who isn't? The good news is, there are natural home remedies that work.]]></description>
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<item>
<title>Overuse And Aging Can Cause A Pain In The Wrist, Hand And Finger - Home Treatment</title>
<link>http://EzineArticles.com/6800048</link>
<guid>http://EzineArticles.com/6800048</guid>
<pubDate>Mon, 09 Jan 2012 16:13:07 -0600</pubDate>
<description><![CDATA[Wrist, hand and finger problems arise due to some injury or non-injury that includes overuse or aging. The symptoms may be soreness, stiffness, numbness or a burning sensation. Perhaps a swelling might also be noticed. Below you will come to know about the pain that have originated from overuse and medical conditions.]]></description>
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<item>
<title>Relieve Hand And Wrist Pain - My Simple Way To Block Out The Pain</title>
<link>http://EzineArticles.com/6781677</link>
<guid>http://EzineArticles.com/6781677</guid>
<pubDate>Wed, 28 Dec 2011 12:39:20 -0600</pubDate>
<description><![CDATA[Why put up with hand and wrist pain when you don't have to. If you are at all like me and suffer from RSI, tendon, muscle and the occasional pinched nerve in your hands and wrists, maybe you should try my simple but effective solution that may help you control your pain.]]></description>
</item>
<item>
<title>Trigger Finger Exercises Can Help to Normalize Your Finger Movements</title>
<link>http://EzineArticles.com/6758812</link>
<guid>http://EzineArticles.com/6758812</guid>
<pubDate>Wed, 28 Dec 2011 10:05:03 -0600</pubDate>
<description><![CDATA[Before beginning any trigger finger exercises, you should check with your Doctor to make sure the exercise will not be harmful. You should do this to avoid any more damage to the affected finger or delay it's healing.]]></description>
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<item>
<title>Hand Protection and Wrist Support During Exercise and Repetitive Motion Activities</title>
<link>http://EzineArticles.com/6777695</link>
<guid>http://EzineArticles.com/6777695</guid>
<pubDate>Tue, 27 Dec 2011 15:26:30 -0600</pubDate>
<description><![CDATA[When I first started my therapy consulting business, I typed all my reports by hand. This put quite a lot of strain on my hands and in fact led to tendinitis in my wrist. This article discusses strategies that worked to provide pain relief and enable me to resume by work and exercise activities--all without surgery!]]></description>
</item>
<item>
<title>Is Your Hand Numbness Due to Carpal Tunnel Syndrome?</title>
<link>http://EzineArticles.com/6764328</link>
<guid>http://EzineArticles.com/6764328</guid>
<pubDate>Mon, 19 Dec 2011 02:59:01 -0600</pubDate>
<description><![CDATA[How can you tell if that nagging numbness or pain in your wrist is really Carpal Tunnel Syndrome? The wrist is surrounded by a band of fibrous tissue that serves as a support for the joint. The space between this fibrous tissue and the wrist bone is called the carpal tunnel. The median nerve passes through the carpal tunnel and receives sensations from the thumb, index, and middle fingers of the hand. Any condition that causes swelling of the tissue within the carpal tunnel can cause pressure on the median nerve.]]></description>
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<item>
<title>Trigger Finger Release Allows Tendon to Move Freely</title>
<link>http://EzineArticles.com/6753401</link>
<guid>http://EzineArticles.com/6753401</guid>
<pubDate>Wed, 14 Dec 2011 14:19:11 -0600</pubDate>
<description><![CDATA[Trigger finger release refers to the surgical procedure used to release the tendon from the tendon sheath, allowing the tendon to move freely again. Surgery is usually only necessary if other forms of treatment fail to resolve the problem.]]></description>
</item>
<item>
<title>You Need To Try Natural Carpal Tunnel Healing Methods First</title>
<link>http://EzineArticles.com/6741397</link>
<guid>http://EzineArticles.com/6741397</guid>
<pubDate>Fri, 09 Dec 2011 09:04:48 -0600</pubDate>
<description><![CDATA[With the repetitive motions required at many jobs today, carpal tunnel syndrome is on the rise. In fact, experts tell us that now one in five people working will suffer from carpal tunnel at some point during their career. You may experience some pain or burning in your wrist or forearm on occasion, and may be wondering if you are affected. Let's look at what this type of injury entails, and how you can accomplish carpal tunnel healing without resorting to surgery.]]></description>
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<item>
<title>Carpal Tunnel - Light at the End of It?</title>
<link>http://EzineArticles.com/6695150</link>
<guid>http://EzineArticles.com/6695150</guid>
<pubDate>Tue, 06 Dec 2011 16:01:24 -0600</pubDate>
<description><![CDATA[In this article we will discuss the typical symptoms seen with carpal tunnel syndrome or CTS, some of the current popular treatment options and what to do if you continue to suffer with this painful condition. Rest assured, there is a "light at the end of the tunnel"!]]></description>
</item>
<item>
<title>Understanding the Cause Of Carpal Tunnel Syndrome</title>
<link>http://EzineArticles.com/6722164</link>
<guid>http://EzineArticles.com/6722164</guid>
<pubDate>Tue, 29 Nov 2011 14:55:07 -0600</pubDate>
<description><![CDATA[Carpal Tunnel Syndrome or CTS is a condition that is caused from pressure on the median nerve. The median nerve passes through the carpal tunnel in the wrist. When there is pressure on the nerve at this location, it is diagnosed as carpal tunnel syndrome. If left uncorrected, it may result in permanent nerve damage. This may result in permanent numbness and weakness of the muscles in the hand. This can be very debilitating as it causes a loss of grip strength and sensation.]]></description>
</item>
<item>
<title>Carpometacarpal Joint Pain - A Pain In The Thumb</title>
<link>http://EzineArticles.com/6700935</link>
<guid>http://EzineArticles.com/6700935</guid>
<pubDate>Fri, 18 Nov 2011 10:57:33 -0600</pubDate>
<description><![CDATA[The thumb, with its unique ability to touch the other fingers, is hardly noticed by us until we have some sort of problem with it. That's when we become aware of its versatility and usefulness. One of the common complaints of the thumb is carpometacarpal joint pain.]]></description>
</item>
<item>
<title>Is Carpal Tunnel Syndrome Really Just a Wrist Problem?</title>
<link>http://EzineArticles.com/6681707</link>
<guid>http://EzineArticles.com/6681707</guid>
<pubDate>Thu, 10 Nov 2011 15:29:44 -0600</pubDate>
<description><![CDATA[Most conventional carpal tunnel treatments focus solely on the wrist. This approach is, of course, designed to attempt to reduce symptoms of hand pain, numbness and/or weakness. However, the true cause is rarely sought after, hence, these treatments are often times worthless and, in the case of surgery, can actually make matters worse.]]></description>
</item>
<item>
<title>Trigger Finger - One Person's Experience</title>
<link>http://EzineArticles.com/6504147</link>
<guid>http://EzineArticles.com/6504147</guid>
<pubDate>Tue, 08 Nov 2011 12:00:31 -0600</pubDate>
<description><![CDATA[Speaking as someone who suffers from the condition known as Trigger Finger, I can attest to the extreme discomfort which I have experienced. My particular case began two years ago when I awoke one day to find my third finger of my right hand had sort of locked! It was a most unusual feeling. Not painful, just weird.]]></description>
</item>
<item>
<title>Hand and Wrist Pain - How to Determine If You Have Carpal Tunnel Syndrome</title>
<link>http://EzineArticles.com/6645331</link>
<guid>http://EzineArticles.com/6645331</guid>
<pubDate>Thu, 27 Oct 2011 11:28:10 -0500</pubDate>
<description><![CDATA[The carpal tunnel is that narrow passageway consisting of ligament and bones that are found where the wrist is attached to the lower arm. Sometimes the tendons become thick and swollen resulting in the narrowing of the tunnel and this can cause the nerves to tighten.]]></description>
</item>
<item>
<title>Natural Remedies For Wrist Arthritis Inflammation Explained</title>
<link>http://EzineArticles.com/6614983</link>
<guid>http://EzineArticles.com/6614983</guid>
<pubDate>Tue, 11 Oct 2011 08:54:04 -0500</pubDate>
<description><![CDATA[Arthritis is among the most common diseases that plague populations all across the world. Arthritis refers to the inflammation of joints accompanied by pain and inability to move the bones that are associated with the inflamed joints. Natural remedies for wrist arthritis inflammation include restoring a healthy nutritional balance in the body.]]></description>
</item>
<item>
<title>Have Wrist Pain? Try Some of These Simple Carpal Tunnel Syndrome Treatments</title>
<link>http://EzineArticles.com/6586491</link>
<guid>http://EzineArticles.com/6586491</guid>
<pubDate>Thu, 29 Sep 2011 12:59:16 -0500</pubDate>
<description><![CDATA[Wrist pain, numbness, weakness, and sometimes cold or stiff finger joints are the symptoms that many people with Carpal Tunnel Syndrome deal with on a daily basis. These symptoms can be more troublesome during the night. Many people are familiar with the wrist pain of Carpal Tunnel Syndrome, but do not understand exactly how the condition occurs. This article will go over some simple Carpal Tunnel Syndrome Treatments that many people have found helpful, and hopefully you will too!]]></description>
</item>
<item>
<title>Can Chiropractic Care Help Your Carpal Tunnel Syndrome?</title>
<link>http://EzineArticles.com/6534226</link>
<guid>http://EzineArticles.com/6534226</guid>
<pubDate>Fri, 02 Sep 2011 11:49:04 -0500</pubDate>
<description><![CDATA[The carpal tunnel is the area in the wrist where this nerve enters the hand.Individuals who perform repetitive wrist and hand motions often experience Carpal Tunnel Syndrome symptoms. Common symptoms of Carpal Tunnel Syndrome are tingling or numbness in the palm, pain in the hand or wrist, tingling or numbness in the thumb and next few fingers.Chiropractic treatment has great success helping many people find relief of pain, tingling, numbness and weakness of the fingers, hand and arm. It is an alternative, safe, effective method to seek for those looking for relief.]]></description>
</item>
<item>
<title>Trigger Finger Syndrome - A Non-Invasive Approach to Treatment</title>
<link>http://EzineArticles.com/6534144</link>
<guid>http://EzineArticles.com/6534144</guid>
<pubDate>Fri, 02 Sep 2011 09:00:43 -0500</pubDate>
<description><![CDATA[Trigger Finger Syndrome affects millions of people with a variety of symptoms, ranging from only a small annoyance to disabling pain in either one or more fingers of the hand. It is most commonly addressed unsuccessfully with cortisone and/or surgery, but today we will look at an alternative that is non-invasive, easy to perform and very and successful.]]></description>
</item>
<item>
<title>Varieties of Carpal Tunnel Exercises</title>
<link>http://EzineArticles.com/6507358</link>
<guid>http://EzineArticles.com/6507358</guid>
<pubDate>Tue, 30 Aug 2011 15:50:02 -0500</pubDate>
<description><![CDATA[To prevent carpal tunnel syndrome from becoming acute, consider some exercises to prevent the tendons and muscles from becoming tight. Medical procedures should not be the first consideration. There are noninvasive treatments that can bring comfort and healing.]]></description>
</item>
<item>
<title>Causes and Natural Treatments for Carpal Tunnel Syndrome</title>
<link>http://EzineArticles.com/6458639</link>
<guid>http://EzineArticles.com/6458639</guid>
<pubDate>Wed, 03 Aug 2011 08:31:26 -0500</pubDate>
<description><![CDATA[Simply being aware and implementing a few easy techniques at home and work, people can prevent repetitive strain injuries such as carpal tunnel syndrome from occurring and have many years of good health. There are several alternative procedures to consider to help relieve the symptoms.]]></description>
</item>
<item>
<title>4 Tips for Effective Hand Care</title>
<link>http://EzineArticles.com/6455215</link>
<guid>http://EzineArticles.com/6455215</guid>
<pubDate>Thu, 28 Jul 2011 14:23:08 -0500</pubDate>
<description><![CDATA[You use your hands every single day and still, many people do not take the time to take care of their hands. In this article, we are going to touch base on 4 tips for effective hand care that will allow you to have soft skin and beautiful looking nails! It all starts with how much TLC you give your hands and what type of treatments you use on them.]]></description>
</item>
<item>
<title>Carpal Tunnel Release Recovery</title>
<link>http://EzineArticles.com/6438979</link>
<guid>http://EzineArticles.com/6438979</guid>
<pubDate>Thu, 28 Jul 2011 10:11:58 -0500</pubDate>
<description><![CDATA[Carpal tunnel syndrome is a crippling condition that affects thousands across the country. It is caused when pressure, often caused by poor posture or swelling, presses against a nerve in your wrist called the median nerve. Over time, this creates the all too familiar sensations of tingling, numbness, and even pain in your fingers, thumb, and palm.]]></description>
</item>
<item>
<title>Carpal Tunnel Syndrome - Your Treatment Options</title>
<link>http://EzineArticles.com/6430667</link>
<guid>http://EzineArticles.com/6430667</guid>
<pubDate>Mon, 25 Jul 2011 15:04:18 -0500</pubDate>
<description><![CDATA[Are the muscles in your wrists and hands numb, painful or weak? It's possible that you have Carpal Tunnel Syndrome, a painful and progressive disease. The reason for this is that a nerve that runs from your forearm to your hand, known as the median nerve, is being pinched at the wrist.]]></description>
</item>
<item>
<title>Noninvasive Treatments for Carpal Tunnel Syndrome</title>
<link>http://EzineArticles.com/6416410</link>
<guid>http://EzineArticles.com/6416410</guid>
<pubDate>Mon, 18 Jul 2011 14:33:08 -0500</pubDate>
<description><![CDATA[Noninvasive treatment for carpal tunnel syndrome should always be considered before submitting to invasive surgery. I know the pain can be real, excruciating and can affect the usefulness of our hand and wrist. We want to eliminate the pain asap.]]></description>
</item>
<item>
<title>Wrist Supports for Carpal Tunnel</title>
<link>http://EzineArticles.com/6419736</link>
<guid>http://EzineArticles.com/6419736</guid>
<pubDate>Thu, 14 Jul 2011 12:05:47 -0500</pubDate>
<description><![CDATA[You have been diagnosed and are considering wrist supports for carpal tunnel. You may have some pain in the wrist or forearm and slight tingling or numbness in the hand and fingers.]]></description>
</item>
<item>
<title>Explaining What A Broken Finger Is</title>
<link>http://EzineArticles.com/6386268</link>
<guid>http://EzineArticles.com/6386268</guid>
<pubDate>Fri, 01 Jul 2011 10:31:29 -0500</pubDate>
<description><![CDATA[Having a broken finger is not really that serious. It is not like a person has his life in real danger; however, there are cases that can really be annoying and painful. So, before one goes into panic; here are some of the most common signs of having broken fingers.]]></description>
</item>
<item>
<title>Carpal Tunnel Syndrome - Which Nerve?</title>
<link>http://EzineArticles.com/6363201</link>
<guid>http://EzineArticles.com/6363201</guid>
<pubDate>Tue, 21 Jun 2011 15:53:27 -0500</pubDate>
<description><![CDATA[Carpal Tunnel Syndrome is a painful condition that affects your hand. This happens when the nerve (median nerve) within your wrist gets compressed. The fiber that connects the brain and spinal cord with various parts of the body (aka receptor organs) is called a nerve.]]></description>
</item>
<item>
<title>Carpal Tunnel Syndrome - When The Nerve Gets Squeezed</title>
<link>http://EzineArticles.com/6363212</link>
<guid>http://EzineArticles.com/6363212</guid>
<pubDate>Tue, 21 Jun 2011 15:36:03 -0500</pubDate>
<description><![CDATA[Have you been experiencing some tingling and numbing sensation in your hand? Has it been happening often lately while you are at work or at home? Do you feel that the tingling and numbness are worse at night?]]></description>
</item>
<item>
<title>Carpal Tunnel Syndrome - Help With Management</title>
<link>http://EzineArticles.com/6349782</link>
<guid>http://EzineArticles.com/6349782</guid>
<pubDate>Tue, 21 Jun 2011 15:28:00 -0500</pubDate>
<description><![CDATA[Carpal Tunnel Syndrome is a painful condition wherein the median nerve servicing the hand and the fingers are compressed in the region of the carpal tunnel or canal. This canal within the wrist is very small in size and is formed by the wrist bones and the transverse carpal ligament. If you have been noticing some tingling and numbness of the palm and fingers, you must consult your doctor as these signs are representative of the early signs of Carpal Tunnel Syndrome.]]></description>
</item>
<item>
<title>Carpal Tunnel Syndrome - Managing At Home</title>
<link>http://EzineArticles.com/6349611</link>
<guid>http://EzineArticles.com/6349611</guid>
<pubDate>Thu, 16 Jun 2011 08:53:54 -0500</pubDate>
<description><![CDATA[Are you managing your Carpal Tunnel Syndrome? This condition happens when your median nerve gets compressed within the wrist. As a consequence, there is numbness and tingling sensation in your hand and fingers especially at night.]]></description>
</item>
<item>
<title>Carpal Tunnel Syndrome Defined</title>
<link>http://EzineArticles.com/6342599</link>
<guid>http://EzineArticles.com/6342599</guid>
<pubDate>Wed, 15 Jun 2011 10:11:38 -0500</pubDate>
<description><![CDATA[Lots of individuals suffer from wrist pain. This is a symptom of a condition called the Carpal Tunnel Syndrome which is caused by the compression of the median nerve in the wrist resulting in severe numbness of the hand. The passageway between the transverse carpal ligament and the carpal (wrist) bones form the carpal tunnel.]]></description>
</item>
<item>
<title>Can You Treat Carpal Tunnel Without Needing Surgery?</title>
<link>http://EzineArticles.com/6340443</link>
<guid>http://EzineArticles.com/6340443</guid>
<pubDate>Mon, 13 Jun 2011 14:36:13 -0500</pubDate>
<description><![CDATA[Thousands of sufferers of Carpal Tunnel per year choose to have surgery to try to eliminate their wrist pain and other symptoms associated with the complaint. Even more people consider having the treatment but either choose not to because of the costs associated, or they try to find alternative ways to cure it. The fact is that surgery is no guarantee for curing Carpal Tunnel Syndrome, in a lot of cases the pain actually comes back later even worse.]]></description>
</item>
<item>
<title>Carpal Tunnel Exercises - Quick and Effective Treatment Without Surgery</title>
<link>http://EzineArticles.com/6320265</link>
<guid>http://EzineArticles.com/6320265</guid>
<pubDate>Thu, 02 Jun 2011 15:39:23 -0500</pubDate>
<description><![CDATA[Most research concludes that pressure on certain nerves in the wrist is the cause of Carpal Tunnel Syndrome. Yet Carpal Tunnel Exercises are quick and effective treatments for Carpal Tunnel Syndrome, but why do you need to exercise your hands and wrist in the first place when you use your fingers and wrist throughout the day?]]></description>
</item>
<item>
<title>Uncomplicated Carpal Tunnel Exercises</title>
<link>http://EzineArticles.com/6313775</link>
<guid>http://EzineArticles.com/6313775</guid>
<pubDate>Thu, 02 Jun 2011 11:31:53 -0500</pubDate>
<description><![CDATA[In not allowing carpal tunnel syndrome to intensify, there should be essential measures to be considered. Surgical treatment should not be the immediate treatment because it is not a severe major condition. However, it should not be the reason for it to be ignored. Remember that this includes a very essential part of your body, so it should be handled with extreme consideration.]]></description>
</item>
<item>
<title>Natural Carpal Tunnel Relief Methods</title>
<link>http://EzineArticles.com/6295909</link>
<guid>http://EzineArticles.com/6295909</guid>
<pubDate>Wed, 25 May 2011 15:36:48 -0500</pubDate>
<description><![CDATA[Why do so many people struggle to find carpal tunnel relief? Because, it is wrongly diagnosed everyday by doctors everywhere. To fully understand the condition we must first know what the carpal tunnel is.]]></description>
</item>
<item>
<title>Do You Suffer From Texting Thumb?</title>
<link>http://EzineArticles.com/6256970</link>
<guid>http://EzineArticles.com/6256970</guid>
<pubDate>Wed, 25 May 2011 11:10:45 -0500</pubDate>
<description><![CDATA[Texting has become the communication mode of choice that many people use to keep in contact with their world. As the incidence of texting increases, so does the incidence of hand and thumb strain.]]></description>
</item>
<item>
<title>Carpal Tunnel Syndrome - Know the Signs</title>
<link>http://EzineArticles.com/6291152</link>
<guid>http://EzineArticles.com/6291152</guid>
<pubDate>Tue, 24 May 2011 13:07:01 -0500</pubDate>
<description><![CDATA[Severe carpal tunnel symptoms usually develop over a period of time. A possible exception to this is an injury to the carpal tunnel area. It is beneficial then to recognize the signs of carpal tunnel as early detection is vital to minimize the painful aspects of the carpal tunnel syndrome.]]></description>
</item>
<item>
<title>Different Forms of Carpal Tunnel Treatment</title>
<link>http://EzineArticles.com/6270899</link>
<guid>http://EzineArticles.com/6270899</guid>
<pubDate>Wed, 18 May 2011 08:22:49 -0500</pubDate>
<description><![CDATA[  Carpal tunnel syndrome is caused by compression of the median nerve traveling through the carpal tunnel. It affects the hand movement as it can result to motor and sensory disturbance. Experiencing pain and numbness is very common.]]></description>
</item>
<item>
<title>Herb Ball New Home Remedy to Heal the Carpal Tunnel Syndrome</title>
<link>http://EzineArticles.com/6270907</link>
<guid>http://EzineArticles.com/6270907</guid>
<pubDate>Tue, 17 May 2011 10:48:43 -0500</pubDate>
<description><![CDATA[As the fame of smaller gadgets and online jobs rose, hand mobility has been very necessary. But along with this trend is the popularity of the condition known as carpal tunnel syndrome. A lot of people are experiencing the symptoms of CTS, which includes pain in the wrist or hand.]]></description>
</item>
<item>
<title>The Answer Of Carpal Tunnel Syndrome - Carpal Tunnel Exercises</title>
<link>http://EzineArticles.com/6270892</link>
<guid>http://EzineArticles.com/6270892</guid>
<pubDate>Tue, 17 May 2011 10:22:06 -0500</pubDate>
<description><![CDATA[  Carpal Tunnel Exercises are among the best ways to prevent or to lessen the signs and symptoms of carpal tunnel syndrome. It can also help restore body function specifically in your arm and hand muscles. It will also promote relaxation of muscles as well as promote good circulation.]]></description>
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<item>
<title>Magic of Herb Ball - No More Carpal Tunnel Syndrome Symptoms</title>
<link>http://EzineArticles.com/6270919</link>
<guid>http://EzineArticles.com/6270919</guid>
<pubDate>Tue, 17 May 2011 10:20:57 -0500</pubDate>
<description><![CDATA[Perhaps you have tried a number of ways to cure you aching wrist or hand due to carpal tunnel syndrome symptoms. But there is one alternative treatment that you might have missed - the herb ball. This may not be known to many but its healing ability has been proven by many who tried its efficiency.]]></description>
</item>
<item>
<title>How Is Carpal Tunnel Surgery Done?</title>
<link>http://EzineArticles.com/6270915</link>
<guid>http://EzineArticles.com/6270915</guid>
<pubDate>Tue, 17 May 2011 10:09:28 -0500</pubDate>
<description><![CDATA[Anatomically speaking carpal tunnel is a conduit for the median nerve and the flexor tendons, formed by the carpal bones and the flexor retinaculum. In the case carpal tunnel syndrome, an entrapment that occurs when the median nerve at the wrist is compressed by either of the following; thickened flexor tendon sheath, skeletal encroachment, edema, or a soft tissue mass. The cause of carpal tunnel syndrome is related to repetitive movements performed by the hands and wrist.]]></description>
</item>
<item>
<title>4 Causes Of Thumb Joint Pain</title>
<link>http://EzineArticles.com/6250130</link>
<guid>http://EzineArticles.com/6250130</guid>
<pubDate>Mon, 09 May 2011 16:08:14 -0500</pubDate>
<description><![CDATA[Many people have to deal with a pain in their thumb joint on a regular basis. While this may be a common injury, most people are not familiar with what is causing this pain. Below are four common causes of thumb joint pain:]]></description>
</item>
<item>
<title>Compression Gloves Relieve Hand Pain and Swelling</title>
<link>http://EzineArticles.com/6239287</link>
<guid>http://EzineArticles.com/6239287</guid>
<pubDate>Thu, 05 May 2011 13:06:39 -0500</pubDate>
<description><![CDATA[Compression gloves are therapeutic garments worn over the hand as a treatment method for helping to reduce pain, inflammation and swelling. Wearing this type of device also encourages increased blood circulation and warmth to the muscles and tissues of the hand, which can help in the healing of a variety of ailments.]]></description>
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<item>
<title>Carpal Tunnel Syndrome: Techniques to Eliminate Pain - Treating Tightness in Pectoralis Minor Muscle</title>
<link>http://EzineArticles.com/6227891</link>
<guid>http://EzineArticles.com/6227891</guid>
<pubDate>Tue, 03 May 2011 10:45:35 -0500</pubDate>
<description><![CDATA[This unique technique gives professional massage therapists an "unfair advantage" in diagnosis and treating of tightness in the pectoralis minor muscle. Hilma Volk, a licensed massage therapist with over 20 years experience developed, tested and refined techniques that are effective in treating not only the fingers and hands but other limbs as well. ]]></description>
</item>
<item>
<title>Carpal Tunnel Syndrome - Expedite Pain Relief by Clients Repeating Exercises - Grow Client Referrals</title>
<link>http://EzineArticles.com/6216962</link>
<guid>http://EzineArticles.com/6216962</guid>
<pubDate>Thu, 28 Apr 2011 09:00:37 -0500</pubDate>
<description><![CDATA[Professional Massage therapists have the expertise and experience to correctly diagnose and treat carpal tunnel syndrome as well as false carpal tunnel syndrome. Most people are unaware of the problems that can be caused by tightness in the pectoralis minor muscle. Hilma Volk, a licensed massage therapist with over 20 years experience, has developed techniques that Professional Massage Therapists are using and teaching to their clients to use a number of times a day in order to speed up relief between the regular consultations. This approach maximizes the effectiveness of the professional's consultation time on specific massage therapy requiring his / her expertise and professionalism. As a result the professional is able to see more clients whilst still monitoring the progress of existing clients at subsequent consultations. The outcome is also more effective for the massage therapist's clients; this keeps them coming back for the continued results and also generates referrals for new clients as they eagerly spread word of their cure or relief.]]></description>
</item>
<item>
<title>Carpal Tunnel Syndrome: How to Speed Up Pain Relief, Increase Customer Satisfaction and Grow Revenue</title>
<link>http://EzineArticles.com/6193846</link>
<guid>http://EzineArticles.com/6193846</guid>
<pubDate>Tue, 26 Apr 2011 08:22:41 -0500</pubDate>
<description><![CDATA[Generally carpal tunnel syndrome loosely refers to pain in the hands but usually it's something else, so correct diagnosis is essential. Carpal tunnel syndrome (and false carpal tunnel syndrome) can be reversed, even eliminated given the correct treatment. With most physical therapy treatments results are slow in coming and there is a very real danger that the client gets tired of this and gives up, turning instead to surgery (which usually is not the answer.) An alternative approach is to show the client the stretching and exercises to practice in their own time and place. This speeds up relief between the regular consultations with the Professional Massage Therapist enabling more clients to be taken on whilst continuing to monitor the progress of existing clients at subsequent consultations. Advantages are that clients recover more quickly, their satisfaction increases and they are very likely to tell others about the pain relief they have experienced and what it means to successfully have their hands back.]]></description>
</item>
<item>
<title>Fixing Carpal Tunnel Syndrome</title>
<link>http://EzineArticles.com/6209155</link>
<guid>http://EzineArticles.com/6209155</guid>
<pubDate>Tue, 26 Apr 2011 07:58:50 -0500</pubDate>
<description><![CDATA[Muscles that close the hand are called flexor muscles and muscles that open the hand are called extenser muscles. These muscle tendons travel to the different hand functions through the wrist. A ligament covers the tendons and nerves as they enter the hand. That is where the term tunnel comes from.]]></description>
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<item>
<title>Treat Carpal Tunnel Syndrome at Home</title>
<link>http://EzineArticles.com/6153424</link>
<guid>http://EzineArticles.com/6153424</guid>
<pubDate>Tue, 19 Apr 2011 16:19:21 -0500</pubDate>
<description><![CDATA[Health care professionals are quick to let you know that surgery is the only effective remedy for carpal tunnel syndrome. Typically the symptoms of a disease are treated and not the source of the problem. The cause of carpal Tunnel syndrome (CTS) is due to muscle imbalance in your forearm. Not all health care professionals recognize this.]]></description>
</item>
<item>
<title>Numbness in Pinky Fingers - Causes and Treatment of a Trapped Ulnar Nerve</title>
<link>http://EzineArticles.com/6133699</link>
<guid>http://EzineArticles.com/6133699</guid>
<pubDate>Mon, 11 Apr 2011 11:15:39 -0500</pubDate>
<description><![CDATA[Numb pinky fingers are quite common when an ulnar nerve in your arms gets trapped. Ulnar nerve controls the sensation of the pinky, ring fingers and part of your palms. This can be experienced in day-to-day situations, while at work, in a car or during sports.]]></description>
</item>
<item>
<title>Carpal Tunnel Syndrome Concerns</title>
<link>http://EzineArticles.com/6146311</link>
<guid>http://EzineArticles.com/6146311</guid>
<pubDate>Fri, 08 Apr 2011 13:03:44 -0500</pubDate>
<description><![CDATA[With all the attention given to carpal tunnel syndrome over the past 15 years a solution to the problem is still not available for all cases. Carpal tunnel syndrome is fairly easily diagnosed. Some confusion exists as the degree of discomfort will vary between individual and the length of time the condition has existed. At times wrist tendonitis is confused with carpal tunnel pain.]]></description>
</item>
<item>
<title>Outline Of Tennis Elbow</title>
<link>http://EzineArticles.com/6066868</link>
<guid>http://EzineArticles.com/6066868</guid>
<pubDate>Fri, 08 Apr 2011 09:50:40 -0500</pubDate>
<description><![CDATA[This article will explain what tennis elbow is, how it is caused, prevention of tennis elbow, symptoms and possible treatments. Tennis elbow is easier than most people think it is to acquire, you can even get it from simple office work! The scientific term for tennis elbow is called lateral epicondylitis.]]></description>
</item>
<item>
<title>Wrist Tendonitis - Fighting Inflammation With Inflammation</title>
<link>http://EzineArticles.com/6020409</link>
<guid>http://EzineArticles.com/6020409</guid>
<pubDate>Thu, 07 Apr 2011 13:17:50 -0500</pubDate>
<description><![CDATA[Each year millions of people suffer from chronic, painful wrist inflammation. The wrist is a complicated anatomy of bone and connective tissue. It is also a depository of referral pain patterns emanating from the neck, shoulder, spine and elbow that is often misdiagnosed as carpal tunnel syndrome. The body heals by inflammation. When chronic inflammation is present, the body cannot produce inflammation sufficiently enough to heal the injury, but it is still trying. This is where a unique treatment called Prolotherapy comes in. Prolotherapy increases inflammation. Prolotherapy introduces dextrose (a very small amount of sugar) into the wrist area through injection to stimulate immune response. What Prolotherapy does is not suppress inflammation, but rather accelerates it to a level where healing can occur. The accelerated inflammation brings immune cells such as fibroblasts to rebuild collagen and lay down a new collagen matrix over the weakened, damaged tendons. It reduces pain by strengthening the tendons.]]></description>
</item>
<item>
<title>What To Do About Carpal Tunnel Syndrome</title>
<link>http://EzineArticles.com/6135661</link>
<guid>http://EzineArticles.com/6135661</guid>
<pubDate>Mon, 04 Apr 2011 10:57:42 -0500</pubDate>
<description><![CDATA[Carpal tunnel syndrome is a medical condition that develops over time. It is centered in the wrist, along the median nerve that runs through a structure within the wrist known as the carpal tunnel. This is a very small space within that bone structure, and when repetitive motion causes the tendons on either side of that nerve to become inflamed, pressure is exerted upon that nerve. If you have it, you know it, but do you know what treatments can be done for it? That is one of the things we will be discussing in this article.]]></description>
</item>
<item>
<title>Carpal Tunnel Syndrome - Causes, Symptoms and Treatments</title>
<link>http://EzineArticles.com/6126742</link>
<guid>http://EzineArticles.com/6126742</guid>
<pubDate>Fri, 01 Apr 2011 09:03:43 -0500</pubDate>
<description><![CDATA[What is carpal tunnel syndrome? It is a disease of the hand of which the features include numbness, tingling, pain and weakness. The usual parts affected by this syndrome are the thumb, index and middle fingers.]]></description>
</item>
<item>
<title>Understanding The Causes of Elbow Pain and The Treatments to Reduce It</title>
<link>http://EzineArticles.com/6119579</link>
<guid>http://EzineArticles.com/6119579</guid>
<pubDate>Thu, 31 Mar 2011 12:54:53 -0500</pubDate>
<description><![CDATA[For you who have done weightlifting for quite some time, pain on certain parts of your body is nothing new. Elbow pain is a common pain experienced by weight lifters or people who often lift heavy weight for a long time. Elbow pain can happens to different parts of the elbow, some of the causes are explained below.]]></description>
</item>
<item>
<title>Proven Chiropractic Care for Carpal Tunnel Syndrome and Golf Injury</title>
<link>http://EzineArticles.com/6066653</link>
<guid>http://EzineArticles.com/6066653</guid>
<pubDate>Thu, 24 Mar 2011 08:26:51 -0500</pubDate>
<description><![CDATA[The human body is very sensitive and prone to many diseases and injuries. It is not always possible to prevent yourself from the harms, diseases or injuries but to cure you is very much possible with the advanced and modern practices or treatments. People in current time avoid taking medications if their problem can be cured with other alternatives like some of the conventional or ancient field of medicines.]]></description>
</item>
<item>
<title>A Successful Treatment Plan Begins With a Correct Diagnosis</title>
<link>http://EzineArticles.com/6046378</link>
<guid>http://EzineArticles.com/6046378</guid>
<pubDate>Tue, 22 Mar 2011 11:15:52 -0500</pubDate>
<description><![CDATA[Poor physician diagnosis, improper physical therapy and patient self-diagnosis are more common than you might imagine. Patients cannot get better if they don't know what their condition is; therefore a proper diagnosis is the key to preparing a successful treatment plan.]]></description>
</item>
<item>
<title>Thoracic Outlet Syndrome Symptoms - Hand And Arm Pain, Tingling And Numbness</title>
<link>http://EzineArticles.com/6057358</link>
<guid>http://EzineArticles.com/6057358</guid>
<pubDate>Tue, 15 Mar 2011 09:06:18 -0500</pubDate>
<description><![CDATA[Thoracic outlet syndrome symptoms may result in a burning, tingling and numb sensation felt in the arm, hand, and fingers. In thoracic outlet syndrome (also known as compression syndrome), the nerves and blood vessels are compressed (squeezed) as they exit the neck area and travel into the shoulder and arm. If a nerve is compressed, you may notice weakness in your hand. If a vein is compressed, your hand might feel cold, or turn pale or bluish. This article takes a closer look at the symptoms associated with this condition as well as the causes, diagnostic tests and treatment options.]]></description>
</item>
<item>
<title>Carpal Tunnel Syndrome Pain Relief</title>
<link>http://EzineArticles.com/6008979</link>
<guid>http://EzineArticles.com/6008979</guid>
<pubDate>Thu, 10 Mar 2011 07:58:00 -0600</pubDate>
<description><![CDATA[Carpal Tunnel Syndrome is due to the compression of the median nerve traveling through the carpal wrist tunnel. It affects the hand by altering the sensory pattern and producing painful sensation. A person who suffers carpal tunnel syndrome might experience numbness, tingling sensation and most of all carpal tunnel pain.]]></description>
</item>
<item>
<title>Colles' Fracture Of Wrist - Symptoms Of a Fall On Outstretched Hand</title>
<link>http://EzineArticles.com/6027011</link>
<guid>http://EzineArticles.com/6027011</guid>
<pubDate>Wed, 09 Mar 2011 13:40:53 -0600</pubDate>
<description><![CDATA[A Colles' Fracture is a break of the radius (bone of the forearm) near the wrist. Symptoms of colles' fracture include wrist pain and swelling and it will be difficult for a person with this fracture to hold or lift heavy objects with the hand. This article will take a look at the medical symptoms of colles' fracture of the wrist and explains how it is treated.]]></description>
</item>
<item>
<title>What Doctor Does to Check Carpal Tunnel Syndrome</title>
<link>http://EzineArticles.com/6008984</link>
<guid>http://EzineArticles.com/6008984</guid>
<pubDate>Wed, 02 Mar 2011 19:47:45 -0600</pubDate>
<description><![CDATA[Proper diagnosis of carpal tunnel syndrome is done by the doctors to avoid misdiagnosis. If you are wondering about what the doctor does to check CTS, here is a clear explanation. History taking and physical examination through clinical assessment can support a CTS diagnosis.]]></description>
</item>
<item>
<title>The Best Carpal Tunnel Splint</title>
<link>http://EzineArticles.com/6009054</link>
<guid>http://EzineArticles.com/6009054</guid>
<pubDate>Wed, 02 Mar 2011 12:56:21 -0600</pubDate>
<description><![CDATA[Do you ever wonder why physicians would advise to use a hand splint to relieve carpal tunnel syndrome? The normal anatomy of your hand enables you to grip, hold a fist, type, and do a lot more things. However, due to carpal wrist tunnel syndrome, the small bones of your hand need to have a limited activity so that due healing will happen.]]></description>
</item>
<item>
<title>Wrist Exercisers - How To Choose The Best One For Your Wrist Exercises Program</title>
<link>http://EzineArticles.com/5957519</link>
<guid>http://EzineArticles.com/5957519</guid>
<pubDate>Fri, 25 Feb 2011 21:09:51 -0600</pubDate>
<description><![CDATA[Article discussing different wrist exercisers. Find out which one is the best for your sport and how you can use them as part of your wrist exercices program.]]></description>
</item>
<item>
<title>Functional Neurology Through Applied Kinesiology for the Support of Carpal Tunnel Syndrome</title>
<link>http://EzineArticles.com/5985359</link>
<guid>http://EzineArticles.com/5985359</guid>
<pubDate>Thu, 24 Feb 2011 13:07:08 -0600</pubDate>
<description><![CDATA[Applied Kinesiology is functional neurology. Applied Kinesiology is a technique that can be used in conjunction to traditional diagnostic approaches to help the health care provider to support the patient from a structural, nutritional, or emotional means. Patients experiencing carpal tunnel syndrome would benefit from the evaluation and corrections performed by a doctor that incorporates Applied Kinesiology into their practice.]]></description>
</item>
<item>
<title>Hand Surgery Specialist - Reasons to See One Today</title>
<link>http://EzineArticles.com/5967622</link>
<guid>http://EzineArticles.com/5967622</guid>
<pubDate>Wed, 23 Feb 2011 11:51:53 -0600</pubDate>
<description><![CDATA[When you have a little pain or a lot, problems with your fingers, palms or wrists can be very annoying. Maybe it is time to see a hand surgery specialist for help.]]></description>
</item>
<item>
<title>What To Do If You Have Vibration White Finger</title>
<link>http://EzineArticles.com/5936965</link>
<guid>http://EzineArticles.com/5936965</guid>
<pubDate>Wed, 16 Feb 2011 12:45:30 -0600</pubDate>
<description><![CDATA[Jason Jones, a factory worker for a large steel company who typically does not complain, went to the doctors seven years ago for numbness in his right pointer finger. Jason did not anticipate it to be dangerous, perhaps he simply hit a nerve. Jason was half right, the doctor informed him after test that he had VWF, better known as Vibration White Finger.]]></description>
</item>
<item>
<title>Typing and Carpal Tunnel Syndrome</title>
<link>http://EzineArticles.com/5906110</link>
<guid>http://EzineArticles.com/5906110</guid>
<pubDate>Tue, 15 Feb 2011 10:17:18 -0600</pubDate>
<description><![CDATA[Carpal tunnel syndrome (CTS) is a common ailment for those who type and write at work on a regular basis. Performing repetitive writing and typing motions for hours on end can put a strain on the tendons and muscles in your wrists and hands, possibly causing inflammation that can lead to CTS. Not only can CTS be painful, but it can also make it difficult to work and may result in expensive medical bills and other costs.]]></description>
</item>
<item>
<title>How to Treat Tennis Elbow - Popular Treatment Options for Curing the Condition</title>
<link>http://EzineArticles.com/5899020</link>
<guid>http://EzineArticles.com/5899020</guid>
<pubDate>Sun, 13 Feb 2011 21:26:29 -0600</pubDate>
<description><![CDATA[How to treat tennis elbow which is basically an injury to the outside tendons and muscles in the arm. This injury occurs due to overuse and repetitive movement. In case the pain caused due to the injury is not debilitating it can be treated with the help of simple home cures like ice pack and adequate rest. Doctors recommend the use of painkillers and over-the-counter anti-inflammatory medications, such as ibuprofen (Advil, Motrin, etc.) or naproxen (Aleve) in case of severe pain.]]></description>
</item>
<item>
<title>Carpal Tunnel Syndrome - A Medical Disorder</title>
<link>http://EzineArticles.com/5894312</link>
<guid>http://EzineArticles.com/5894312</guid>
<pubDate>Thu, 10 Feb 2011 08:09:27 -0600</pubDate>
<description><![CDATA[Carpal Tunnel Syndrome is a medical disorder that produces numbness or weakness in the hand and fingers, or pain in the hand, wrist, and forearm. The symptoms may be mild at first and become progressively worse. The median nerve is a main nerve that runs through a person's arm and into the hand.]]></description>
</item>
<item>
<title>Grip Strength Training Method</title>
<link>http://EzineArticles.com/5815789</link>
<guid>http://EzineArticles.com/5815789</guid>
<pubDate>Tue, 08 Feb 2011 08:17:38 -0600</pubDate>
<description><![CDATA[I want to talk today about grip strength training methods and making them complete. Grip strength training has actually become a very controversial subject as its popularity begins to increase. It is a large issue in sports, music and ergonomics - and has even become a sport of its own now! When approaching grip strength training whether for sports, music, or the workplace, I see many errors in method. To bring these errors into perspective, it is necessary to know about the four basic muscle groups involved in hand grip. Then, each user must find a hand strengthener that allows hand exercise through full natural ranges of motion, both opening and closing.]]></description>
</item>
<item>
<title>Mommy Thumb - A Common Cause of Hand, Wrist, and Thumb Pain in New Mothers</title>
<link>http://EzineArticles.com/5832907</link>
<guid>http://EzineArticles.com/5832907</guid>
<pubDate>Mon, 07 Feb 2011 14:45:26 -0600</pubDate>
<description><![CDATA[If you are a new mother with thumb and wrist pain - you'll want the details on this common diagnosis. I'll outline the symptoms and tell you about an easy way to reduce pain - no doctor visit required!]]></description>
</item>
<item>
<title>How to Improve Grip Strength</title>
<link>http://EzineArticles.com/5706185</link>
<guid>http://EzineArticles.com/5706185</guid>
<pubDate>Fri, 04 Feb 2011 14:55:37 -0600</pubDate>
<description><![CDATA[There are a group of athletes who know the secret techniques to improve grip strength. Learn here how they do it.]]></description>
</item>
<item>
<title>3 Sets of Tennis Elbow Treatment Exercises for Self Cure</title>
<link>http://EzineArticles.com/5846258</link>
<guid>http://EzineArticles.com/5846258</guid>
<pubDate>Thu, 03 Feb 2011 17:52:39 -0600</pubDate>
<description><![CDATA[Here are some tennis elbow exercises that can help ease the pain caused by this injury. In addition to exercising in case your pain is severe you can apply heat or ice to the elbow. Conventional medicines to treat this condition include anti-inflammatory drugs, cortisone injections and surgery, among others. Some doctors prescribe wearing a tennis elbow brace. Certain exercises can also help to strengthen the elbow muscles and tendons. Yoga is also very effective in the long term treatment of this condition.]]></description>
</item>
<item>
<title>Simple DIY Tennis Elbow Treatment Exercises</title>
<link>http://EzineArticles.com/5846221</link>
<guid>http://EzineArticles.com/5846221</guid>
<pubDate>Wed, 02 Feb 2011 18:53:42 -0600</pubDate>
<description><![CDATA[Tennis elbow treatment exercises cure the injury and help to prevent it from becoming a chronic condition. Exercising is basically helpful both before the injury occurs to prevent it and after the injury to heal it. Exercising improves flexibility, endurance and strength of the body in general and specifically the injured elbow.]]></description>
</item>
<item>
<title>Relief From Tennis Elbow Symptoms and Treatment the Natural Way</title>
<link>http://EzineArticles.com/5749111</link>
<guid>http://EzineArticles.com/5749111</guid>
<pubDate>Wed, 02 Feb 2011 15:34:05 -0600</pubDate>
<description><![CDATA[Here are some remedies for relief from tennis elbow symptoms and treatment plan that you can execute yourself. This condition can cause immense pain which must never be left untreated. If you can spare the next 2 minutes to read this article, then you will be having sufficient knowledge to start practicing self help tips to cure tennis elbow. Basically I have listed one of first aid guides to self treat this condition for those who are unaware of how to go about it.]]></description>
</item>
<item>
<title>Learn How and When to Use a Wrist Brace</title>
<link>http://EzineArticles.com/5754848</link>
<guid>http://EzineArticles.com/5754848</guid>
<pubDate>Tue, 01 Feb 2011 17:06:14 -0600</pubDate>
<description><![CDATA[Not sure when and how to use carpal tunnel wrist braces? Need to know which wrist brace is the best? Then read this article.]]></description>
</item>
<item>
<title>Chiropractic Treatment of Carpal Tunnel</title>
<link>http://EzineArticles.com/5753971</link>
<guid>http://EzineArticles.com/5753971</guid>
<pubDate>Thu, 27 Jan 2011 13:33:38 -0600</pubDate>
<description><![CDATA[This article discusses the causes of carpal tunnel as well as how it is diagnosed. It offers treatments that can be done at home and in a chiropractor's office. Chiropractic care can improve carpal tunnel symptoms through the combination of neck and wrist manipulation, massage therapy, therapeutic ultrasound, electric muscle stimulation, myofascial release, stretching, and nutrition without the use of invasive surgeries or medications.]]></description>
</item>
<item>
<title>Enjoying The Benefits of The Best Magnetic Therapy!</title>
<link>http://EzineArticles.com/5787022</link>
<guid>http://EzineArticles.com/5787022</guid>
<pubDate>Wed, 26 Jan 2011 15:57:41 -0600</pubDate>
<description><![CDATA[Throughout history, people have used magnetic therapy to provide natural healing. The Ancient Greeks, Romans, Chinese, and Egyptians used magnetic healing to cure a wide variety of ailments. Modern magnets use a strong magnetic field that effectively penetrates the skin to enhance pain management. The Best Magnetic Therapy available today uses strong magnets that help relieve pain with no side effects.]]></description>
</item>
<item>
<title>Carpal Tunnel Syndrome Symptoms - Is This Why Your Fingers Feel Numb?</title>
<link>http://EzineArticles.com/5785360</link>
<guid>http://EzineArticles.com/5785360</guid>
<pubDate>Wed, 26 Jan 2011 15:23:00 -0600</pubDate>
<description><![CDATA[Carpal tunnel syndrome symptoms can include numbness, tingling and weakness in the hands and fingers. It is due to interference of the nerve supply to the hands and fingers and it can interfere with normal daily activities. This article shares more details on the symptoms of carpal tunnel syndrome and includes a concise discussion on what causes this condition as well as how it can be treated.]]></description>
</item>
<item>
<title>Work-Related Carpal Tunnel Syndrome: Look Beyond the Keyboard</title>
<link>http://EzineArticles.com/5747254</link>
<guid>http://EzineArticles.com/5747254</guid>
<pubDate>Tue, 25 Jan 2011 12:53:15 -0600</pubDate>
<description><![CDATA[Carpal Tunnel Syndrome is still one of the major repetitive motion injuries prevalent in American Industry, but surprisingly, computer keyboard use does not increase the risk of developing Carpal Tunnel Syndrome. Rather assembly line activity is a far more common cause.]]></description>
</item>
<item>
<title>The Signs of Carpal Tunnel You Seriously Shouldn't Ignore</title>
<link>http://EzineArticles.com/5785059</link>
<guid>http://EzineArticles.com/5785059</guid>
<pubDate>Mon, 24 Jan 2011 12:03:10 -0600</pubDate>
<description><![CDATA[Early detection of carpal tunnel is vital in assisting with the treatment. It is therefore necessary to learn the signs of carpal tunnel. One of the initial signs of this ailment is experiencing a tingling in the hands or fingers particularly at night when you are asleep.]]></description>
</item>
<item>
<title>Bilateral Carpal Tunnel Syndrome - Serious Signs You Need To Know</title>
<link>http://EzineArticles.com/5760701</link>
<guid>http://EzineArticles.com/5760701</guid>
<pubDate>Thu, 20 Jan 2011 08:29:29 -0600</pubDate>
<description><![CDATA[There are many people across the globe suffering from bilateral carpal tunnel syndrome but they are oblivious of it. Some of them dismiss the awkward tingling in their fingers and palms as fatigue, poor circulation and sometimes as nerve twinges. This carpel tunnel syndrome is deteriorative, meaning that the initial stages of the condition will seem minor but the condition will become serious over time.]]></description>
</item>
<item>
<title>Do You Have Carpal Tunnel Syndrome?</title>
<link>http://EzineArticles.com/5745989</link>
<guid>http://EzineArticles.com/5745989</guid>
<pubDate>Wed, 19 Jan 2011 16:08:42 -0600</pubDate>
<description><![CDATA[Repetitious actions are a major cause of carpal tunnel syndrome. Knowing the symptoms of this condition will help you identify whether you are experiencing carpal tunnel syndrome.]]></description>
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<title>Tennis Elbow Treatment Exercises That Do Not Require Any Fancy Equipments!</title>
<link>http://EzineArticles.com/5749137</link>
<guid>http://EzineArticles.com/5749137</guid>
<pubDate>Tue, 18 Jan 2011 20:21:34 -0600</pubDate>
<description><![CDATA[Performing tennis elbow treatment exercises is an excellent way to lessen the pain caused by this injury and rehabilitate the injured arm. Although this condition can cause acute pain, it is easy to treat. Unless you are prepared to undergo surgery it is essential that you take adequate measures and care for treating this injury completely.]]></description>
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<item>
<title>Signs of Carpal Tunnel You Should Seriously Be Aware Of</title>
<link>http://EzineArticles.com/5745436</link>
<guid>http://EzineArticles.com/5745436</guid>
<pubDate>Tue, 18 Jan 2011 09:32:13 -0600</pubDate>
<description><![CDATA[The signs of carpal tunnel start as a minor condition which many patients will ignore but later give attention to after it becomes serious. The carpel tunnel symptoms are deteriorative, meaning that in the beginning you have minor conditions that later deteriorate into serious levels.]]></description>
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<item>
<title>Exercises to Prevent or Reduce Hand and Wrist Pain</title>
<link>http://EzineArticles.com/5697488</link>
<guid>http://EzineArticles.com/5697488</guid>
<pubDate>Fri, 14 Jan 2011 20:33:43 -0600</pubDate>
<description><![CDATA[Many of those who spend most of their days in front of a computer often experience hand and wrist pain due to repetitive hand and wrist movements from typing and using the mouse. Those whose jobs include using computers such as secretaries, assistants, writers, transcribers, and encoders are ones that are affected the most. While some offices carry out proper ergonomic designs, it all still goes down to too much strain on the forearms and the wrists.]]></description>
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<item>
<title>The Effects of Carpal Tunnel</title>
<link>http://EzineArticles.com/5681151</link>
<guid>http://EzineArticles.com/5681151</guid>
<pubDate>Thu, 13 Jan 2011 19:43:07 -0600</pubDate>
<description><![CDATA[Many people suffer from the affects of carpal tunnel, also referred to as CT-syndrome. This is a condition that men and women of various ages struggle with. The condition itself occurs when the median nerve is pressed or squeeze in the area of the wrist. The median nerve is located from the forearm to the hand.]]></description>
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<item>
<title>Hand Surgeon: How This Doctor Can Help Athletes</title>
<link>http://EzineArticles.com/5715588</link>
<guid>http://EzineArticles.com/5715588</guid>
<pubDate>Thu, 13 Jan 2011 17:03:42 -0600</pubDate>
<description><![CDATA[Being an athlete means that you are likely prepared to get injured occasionally, but you may not expect injuries to your hands and wrists. Be prepared for such issues by knowing how a hand surgeon can help you.]]></description>
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<item>
<title>Tennis Elbow Cures - 4 Tips For Natural Relief</title>
<link>http://EzineArticles.com/5710922</link>
<guid>http://EzineArticles.com/5710922</guid>
<pubDate>Thu, 13 Jan 2011 15:26:01 -0600</pubDate>
<description><![CDATA[Here are some tennis elbow cures you'll be interested in knowing about if you're looking to treat this condition naturally. Don't be under the impression that this injury will cure on its own. You need to seek formal treatment to heal this injury which if left untreated for long can cause serious implications at a later stage. Spend 2 minutes to read this article to find out what you truly need to know in order to treat this condition naturally.]]></description>
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<item>
<title>Carpal Tunnel: Consider the Treatment Options</title>
<link>http://EzineArticles.com/5708906</link>
<guid>http://EzineArticles.com/5708906</guid>
<pubDate>Thu, 13 Jan 2011 14:55:34 -0600</pubDate>
<description><![CDATA[If you are suffering from carpal tunnel syndrome, you can try treating it at home first. However, if the home methods do not work, you should be prepared to get treatment from a doctor, possibly including surgery.]]></description>
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<item>
<title>Acupuncture For Tennis Elbow Cure</title>
<link>http://EzineArticles.com/5706524</link>
<guid>http://EzineArticles.com/5706524</guid>
<pubDate>Thu, 13 Jan 2011 10:34:07 -0600</pubDate>
<description><![CDATA[Here's how to make use of acupuncture for tennis elbow cure. Acupuncture is not something new- it has been in existence since the ancient times. Acupuncture can be very effective in treating this condition either as an adjunct to standard conventional treatment or on its own. According to Chinese medical theory, acupuncture works because humans have a natural flow of energy throughout our body which must flow without any restriction or blockage.]]></description>
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<item>
<title>Tennis Elbow Exercises Therapy - What Is It and When to Start?</title>
<link>http://EzineArticles.com/5706540</link>
<guid>http://EzineArticles.com/5706540</guid>
<pubDate>Thu, 13 Jan 2011 10:33:06 -0600</pubDate>
<description><![CDATA[Here is some useful information on tennis elbow exercises therapy. Resting the forearm, applying icepacks and administering proper painkillers helps to provide fast relief from pain caused due to this condition. Once your pain eases it is essential to exercise the injured area with a view to strengthen and improve movements of the muscles of forearm.]]></description>
</item>
<item>
<title>Fracture - Its Pathophysiology, Signs and Diagnosis</title>
<link>http://EzineArticles.com/5570773</link>
<guid>http://EzineArticles.com/5570773</guid>
<pubDate>Thu, 13 Jan 2011 07:00:46 -0600</pubDate>
<description><![CDATA[Violence or trauma leads to a break in the bone as well as injury to the underlying structures and soft tissues. There is tear in the periosteum which covers the bone. The blood vessels which supply the bone and the periosteum are ruptured leading to haemorrhage. The haemorrhage leads to the formation of a haematoma (a swelling containing clotted blood) around the fracture site.]]></description>
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