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<title>Health-and-Fitness:Headaches-Migraines Articles from EzineArticles.com</title>
<link>http://EzineArticles.com/?cat=Health-and-Fitness:Headaches-Migraines</link>
<pubDate>Wed, 15 Feb 2012 08:02:15 -0600</pubDate>
<image><title>Health-and-Fitness:Headaches-Migraines from EzineArticles.com</title>
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<title>Treating Migraines With Nutrition Part 2</title>
<link>http://EzineArticles.com/6864396</link>
<guid>http://EzineArticles.com/6864396</guid>
<pubDate>Thu, 09 Feb 2012 09:24:00 -0600</pubDate>
<description><![CDATA[Nearly 30 million Americans are affected my migraines. Sometimes it takes multiple effects and possible days to trigger a migraine. It's good to know what is best to stay away from in order to avoid migraines.]]></description>
</item>
<item>
<title>How To Handle Your Headache</title>
<link>http://EzineArticles.com/6867731</link>
<guid>http://EzineArticles.com/6867731</guid>
<pubDate>Wed, 08 Feb 2012 13:29:54 -0600</pubDate>
<description><![CDATA[Headaches can be a real pain in the neck. They are an almost universal complaint with 90% of Americans saying they've experienced a least one bout of head pain in their past. But what if the headaches keep coming back or never really go away?]]></description>
</item>
<item>
<title>Is Stress Giving You A Migraine?</title>
<link>http://EzineArticles.com/6859747</link>
<guid>http://EzineArticles.com/6859747</guid>
<pubDate>Mon, 06 Feb 2012 11:23:07 -0600</pubDate>
<description><![CDATA[For some people stress can often be their most common migraine trigger. It's very important to have a understanding of stress and how dealing with it in your daily life will help some way to managing a migraine.]]></description>
</item>
<item>
<title>Chiropractors Use Adjustments to Alleviate Head and Neck Pain</title>
<link>http://EzineArticles.com/6856618</link>
<guid>http://EzineArticles.com/6856618</guid>
<pubDate>Fri, 03 Feb 2012 17:13:06 -0600</pubDate>
<description><![CDATA[Headaches and neck pain can be the result of poor posture, stress, or accidents that jar the spinal column out of alignment. If you've been in a car accident in particular, it's likely that you've experienced or are still suffering from the physical trauma of being violently jarred during the accident. A chiropractor has the training and knowledge needed to help bring your head, neck and back into proper alignment again.]]></description>
</item>
<item>
<title>How To Treat Your Frequent Headaches In Correct Ways</title>
<link>http://EzineArticles.com/6847740</link>
<guid>http://EzineArticles.com/6847740</guid>
<pubDate>Wed, 01 Feb 2012 13:04:02 -0600</pubDate>
<description><![CDATA[If you get frequent headaches, it seems most likely the way your physique uses to relate that there is something incorrect: it might be an ailment, it might be over-exertion, perhaps it is an excessive amount of tension and never sufficient rest, etc. Do not treat repeated headaches carelessly, taking a pill, and putting it behind you, simply because your condition might aggravate in the event you do not get towards the bottom of it in due time.]]></description>
</item>
<item>
<title>How You Can Cure The Incurable Headache</title>
<link>http://EzineArticles.com/6845105</link>
<guid>http://EzineArticles.com/6845105</guid>
<pubDate>Tue, 31 Jan 2012 11:31:26 -0600</pubDate>
<description><![CDATA[Have you ever suffered from a headache? If yes, then you know how uncomfortable it could be. Headaches can paralyze you for days, weeks and even months! Headaches can make your life miserable. But despite the fact that more than 10 million Americans suffer from headaches, traditional medicine cannot really offer a cure. Because the most common approach is simply giving a pill to treat the symptoms, it looks like we might be doomed to a lifetime of Excedrin and days lost. Is there anything else that can be done?]]></description>
</item>
<item>
<title>What You Need to Know About Migraines in Children</title>
<link>http://EzineArticles.com/6850151</link>
<guid>http://EzineArticles.com/6850151</guid>
<pubDate>Tue, 31 Jan 2012 09:40:14 -0600</pubDate>
<description><![CDATA[Migraine headache symptoms in children are very common. As they grow older, the chronic headaches will eventually disappear. As a matter of fact, it is quite rare for anyone above fifty years old to get a headache. A large percentage of headaches in children are those attributed to migraines, sinus headaches, and chronic tension headaches.]]></description>
</item>
<item>
<title>What You Need to Know About Chronic Tension Headaches</title>
<link>http://EzineArticles.com/6850131</link>
<guid>http://EzineArticles.com/6850131</guid>
<pubDate>Tue, 31 Jan 2012 09:29:16 -0600</pubDate>
<description><![CDATA[Chronic tension headaches are the most common among the many types of headaches. These are the types of headaches wherein a person feels a tightening sensation or a muscle contraction around the head.]]></description>
</item>
<item>
<title>Treating Migraines With Nutrition</title>
<link>http://EzineArticles.com/6831531</link>
<guid>http://EzineArticles.com/6831531</guid>
<pubDate>Wed, 25 Jan 2012 11:15:53 -0600</pubDate>
<description><![CDATA[Nearly ten percent of Americans are affected by migraines. Migraines typically are when the blood vessels in the brain dilate and thus cause inflammation and intra cranial pressure. They can be very painful and paralyzing.]]></description>
</item>
<item>
<title>The Causes of Recurring Headaches</title>
<link>http://EzineArticles.com/6827147</link>
<guid>http://EzineArticles.com/6827147</guid>
<pubDate>Mon, 23 Jan 2012 14:49:54 -0600</pubDate>
<description><![CDATA[A headache is a pain - literally and figuratively. It can interfere with life, causing lost time or missed work and frustration. But when the pain comes back again and again, what does it mean?]]></description>
</item>
<item>
<title>Relieving Stress Migraines and Related Headaches</title>
<link>http://EzineArticles.com/6810387</link>
<guid>http://EzineArticles.com/6810387</guid>
<pubDate>Thu, 19 Jan 2012 16:32:45 -0600</pubDate>
<description><![CDATA[Stress in everyday life is a major cause of the migraines and headaches which can have such a negative effect on people's quality of life. To best tackle stress induced migraines and headaches this article will first explain what causes migraines and how to treat them and relieve the pain.]]></description>
</item>
<item>
<title>Relief From Migraines: Pain Relief Methods and Techniques to Help Relieve Your Migraine Pain</title>
<link>http://EzineArticles.com/6812643</link>
<guid>http://EzineArticles.com/6812643</guid>
<pubDate>Thu, 19 Jan 2012 16:11:36 -0600</pubDate>
<description><![CDATA[I will show you effective and simple migraine pain relief methods including acupressure and massage techniques which can quickly relieve your migraine pain and relieve muscle tension. Migraine pain can be reduced by a number of simple techniques that you can employ quickly and at any point.]]></description>
</item>
<item>
<title>What Causes Migraines? The Reasons for Migraine Symptoms and How to Diagnose Your Migraine Triggers</title>
<link>http://EzineArticles.com/6812613</link>
<guid>http://EzineArticles.com/6812613</guid>
<pubDate>Thu, 19 Jan 2012 13:52:30 -0600</pubDate>
<description><![CDATA[Migraines can be caused by a wide variety of triggers. In this article I will explain the chemical and lifestyle causes of migraines and explain a simple way to diagnose what causes your migraines.]]></description>
</item>
<item>
<title>Headache or Migraine? Discover What Symptoms Separate a Migraine From a Headache</title>
<link>http://EzineArticles.com/6812553</link>
<guid>http://EzineArticles.com/6812553</guid>
<pubDate>Thu, 19 Jan 2012 13:14:56 -0600</pubDate>
<description><![CDATA[Do you suffer from migraines or headaches? I will explain the difference between a headache and a migraine. There are several types of headaches that can be confused as being a migraine and vice versa. Knowing the symptoms for each can help you to work out what treatment or natural remedies will work best for you.]]></description>
</item>
<item>
<title>3 Common Natural Alternatives for Headaches</title>
<link>http://EzineArticles.com/6823357</link>
<guid>http://EzineArticles.com/6823357</guid>
<pubDate>Wed, 18 Jan 2012 19:28:22 -0600</pubDate>
<description><![CDATA[Over-the-Counter painkillers and antidepressant medication are not always well tolerated by many with persistent headaches since the over use of painkillers can result in more headaches rather than less and those prescribed antidepressants often have to deal with some disturbing antidepressant side-effects. Here are 3 common natural alternatives for treating headaches.]]></description>
</item>
<item>
<title>Alternative Treatments For Chronic Migraine Headaches</title>
<link>http://EzineArticles.com/6820309</link>
<guid>http://EzineArticles.com/6820309</guid>
<pubDate>Wed, 18 Jan 2012 14:15:14 -0600</pubDate>
<description><![CDATA[If you have been dealing with chronic migraine headaches and nothing has helped you, it is time to look at other options for relief of your migraine pain. First thing you need to do is get a full medication detoxification treatment. And before your chronic migraines are back again you have to try an alternative migraine treatment.]]></description>
</item>
<item>
<title>Migraines And The Diet Factor</title>
<link>http://EzineArticles.com/6817974</link>
<guid>http://EzineArticles.com/6817974</guid>
<pubDate>Wed, 18 Jan 2012 08:29:45 -0600</pubDate>
<description><![CDATA[Many of those who suffer from migraines would never consider the fact that what they eat or drink could actually be the very cause of their problem. However it is thought that at least 20% of people who suffer from this condition will more than likely have a direct connection between their diet and migraines.]]></description>
</item>
<item>
<title>6 Reasons to Choose Natural Headache Cures Over Medications for Migraines</title>
<link>http://EzineArticles.com/6817819</link>
<guid>http://EzineArticles.com/6817819</guid>
<pubDate>Wed, 18 Jan 2012 07:57:18 -0600</pubDate>
<description><![CDATA[Headache sufferers can live their lives in frequent misery. While there are many natural cures for headaches that can help in the long run, tools for immediate relief of headaches are a strong need. Far too many headache sufferers turn to medications to cure their headaches, but in no situation does the medication actually fix what is causing the headache in the first place. Many drugs use to treat headaches merely stop one brain cell from communicating with its neighbor, but do not make the original, problematic brain cell any healthier.]]></description>
</item>
<item>
<title>Tension Headache Remedies - Top 3 OTC Drugs That Deliver Fast Results</title>
<link>http://EzineArticles.com/6814627</link>
<guid>http://EzineArticles.com/6814627</guid>
<pubDate>Mon, 16 Jan 2012 15:52:07 -0600</pubDate>
<description><![CDATA[Headaches can be caused by several factors which can be related to your existing medical condition or just by the tension from day to day activities. If your headache is caused by the latter, you need to know the safe and effective tension headache remedies to ease the pain.]]></description>
</item>
<item>
<title>Are There Any Natural Remedies For Migraines?</title>
<link>http://EzineArticles.com/6809143</link>
<guid>http://EzineArticles.com/6809143</guid>
<pubDate>Thu, 12 Jan 2012 16:22:01 -0600</pubDate>
<description><![CDATA[A migraine can be a debilitating affliction. Although the most obvious symptom is an intense pain, usually at the side or front of the head, many migraine sufferers also manifest other symptoms during an attack. These can include an increased sensitivity to light, visual issues such as seeing flashes of light, feelings of nausea, and a loss of consciousness in extreme cases.]]></description>
</item>
<item>
<title>Cervicogenic Headache</title>
<link>http://EzineArticles.com/6808333</link>
<guid>http://EzineArticles.com/6808333</guid>
<pubDate>Thu, 12 Jan 2012 12:05:16 -0600</pubDate>
<description><![CDATA[Cervicogenic Headaches are very treatable from a chiropractic perspective. This article discusses some of the common presentations of cervicogenic headache and the tissues responsible for particular pain patterns.]]></description>
</item>
<item>
<title>Effective Headache Cures</title>
<link>http://EzineArticles.com/6806610</link>
<guid>http://EzineArticles.com/6806610</guid>
<pubDate>Tue, 10 Jan 2012 14:23:22 -0600</pubDate>
<description><![CDATA[In today's fast-paced world, one has to be on the run 24x7. There is no time to relax, to be calm, or even to get proper sleep at times. All a person thinks about is how to work harder. ]]></description>
</item>
<item>
<title>Cell Phones and Brain Tumors Considered</title>
<link>http://EzineArticles.com/6806983</link>
<guid>http://EzineArticles.com/6806983</guid>
<pubDate>Tue, 10 Jan 2012 08:42:33 -0600</pubDate>
<description><![CDATA[Many years ago, I had an idea for cell phone which would keep them away from the skull an inch or so more than one currently holds their handset. Why you ask? Simple, due to the microwave radiation they put out, and by my calculations that extra gap would be enough to protect the users brain from being slowly cooked.]]></description>
</item>
<item>
<title>Cure For Migraine - How To Stop Migraine Quickly Using Natural Remedies?</title>
<link>http://EzineArticles.com/6801690</link>
<guid>http://EzineArticles.com/6801690</guid>
<pubDate>Mon, 09 Jan 2012 14:44:55 -0600</pubDate>
<description><![CDATA[Are you experiencing head-splitting pain and you are looking for a proper cure for migraine? Migraines are an intricate, vascular phenomenon, considered to be a headache disorder. It is one of the most widespread complaints of the working masses and known to bother mostly men but teenagers also come in its grasp regularly. They are often accompanied by visual and other sensory ailments, which are termed aura. This aura may or may not be a package of the whole migraine predicament. The causes cannot be accurately deciphered by doctors. They fluctuate from person to person. A cure is what the entire humankind needs to know now.]]></description>
</item>
<item>
<title>Using Butterbur to Reduce Frequency Of Migraine Episodes</title>
<link>http://EzineArticles.com/6789529</link>
<guid>http://EzineArticles.com/6789529</guid>
<pubDate>Fri, 06 Jan 2012 13:20:38 -0600</pubDate>
<description><![CDATA[Several studies have shown that daily doses of extract of Butterbur root reduced the frequency of migraine episodes by approximately 50% in almost 80% of the participants. Is it really that effective?]]></description>
</item>
<item>
<title>Learn to Recognize Common Symptoms of Eye Migraines</title>
<link>http://EzineArticles.com/6793799</link>
<guid>http://EzineArticles.com/6793799</guid>
<pubDate>Thu, 05 Jan 2012 15:49:01 -0600</pubDate>
<description><![CDATA[If you suspect that you might be suffering from occasional eye migraines, we have several symptoms to look for in order to give you a better idea about the condition. Learn more in this informative article about the eye migraine.]]></description>
</item>
<item>
<title>How Conservative Care For Headaches Can Relieve Your Pain</title>
<link>http://EzineArticles.com/6789886</link>
<guid>http://EzineArticles.com/6789886</guid>
<pubDate>Thu, 05 Jan 2012 08:46:09 -0600</pubDate>
<description><![CDATA[One of the most common complaints that drive thousands of people to see their doctor is the headache. There are literally hundreds of different types of headaches, and each one will require treatment that features some kind of medication. Over time however, patients find that the medication that may have worked in the past is no longer effective and rather than simply increase the dosage, they are turning instead to alternative forms of treatment. In this article we will explore this trend, better known as conservative care for headaches treatment plans and how they can effectively treat what ails you.]]></description>
</item>
<item>
<title>Natural Remedies for Headaches - Seven Herbal Solutions to Reduce Annoying Headaches</title>
<link>http://EzineArticles.com/6779973</link>
<guid>http://EzineArticles.com/6779973</guid>
<pubDate>Wed, 04 Jan 2012 10:19:44 -0600</pubDate>
<description><![CDATA[The reliance on natural remedies for headaches may be an option for some people who prefer natural solutions and prefer avoiding pharmaceutical medications. This annoying pain or neuralgia around the head and upper neck can often be very excruciating. While painkillers might be effective for relieving the headache, here are some options for those of you who prefer more natural approaches.]]></description>
</item>
<item>
<title>Natural Remedies For Migraines - Effective Treatments Without Side Effects</title>
<link>http://EzineArticles.com/6780781</link>
<guid>http://EzineArticles.com/6780781</guid>
<pubDate>Wed, 28 Dec 2011 14:06:20 -0600</pubDate>
<description><![CDATA[Natural remedies for migraines are a much better alternative to drugs and medication as the latter tend to produce a number of unpleasant side effects. Having to deal with migraines is bad enough. Getting an additional symptom or side effect could be even worse. Most people therefore prefer to use natural remedies for migraines instead of relying on prescription drugs.]]></description>
</item>
<item>
<title>Understanding Prophylactic Migraine Medications</title>
<link>http://EzineArticles.com/6776861</link>
<guid>http://EzineArticles.com/6776861</guid>
<pubDate>Tue, 27 Dec 2011 13:47:36 -0600</pubDate>
<description><![CDATA[If you are taking prescribed medications on a daily basis to reduce the duration and frequency of your migraine headaches, then you are under the Prophylactic or Preventive Therapy. There are five classes of approved drugs for the prophylactic therapy.]]></description>
</item>
<item>
<title>Do You Get Frequent Migraine Headaches?</title>
<link>http://EzineArticles.com/6773189</link>
<guid>http://EzineArticles.com/6773189</guid>
<pubDate>Tue, 27 Dec 2011 07:17:18 -0600</pubDate>
<description><![CDATA[What is the difference between a migraine headache and a regular headache? There are several causes of headaches that can range from whiplash to sinusitis and other symptoms caused by infectious viral or bacterial diseases.]]></description>
</item>
<item>
<title>Natural Ways to Dull Migraine Headache Pain</title>
<link>http://EzineArticles.com/6772247</link>
<guid>http://EzineArticles.com/6772247</guid>
<pubDate>Thu, 22 Dec 2011 14:57:43 -0600</pubDate>
<description><![CDATA[Over the years of being a migraine sufferer, I tried every remedy I could. Here, I've broken down what works best for me when I get a migraine, naturally.]]></description>
</item>
<item>
<title>Natural Home Remedies for Headache</title>
<link>http://EzineArticles.com/6768927</link>
<guid>http://EzineArticles.com/6768927</guid>
<pubDate>Wed, 21 Dec 2011 14:02:51 -0600</pubDate>
<description><![CDATA[Simple changes in lifestyle can go a long way in treating headaches. Here, we will look at some natural home remedies for treating headaches.]]></description>
</item>
<item>
<title>Tension Headaches: Cause, Effects, and Treatment Options</title>
<link>http://EzineArticles.com/6738646</link>
<guid>http://EzineArticles.com/6738646</guid>
<pubDate>Wed, 21 Dec 2011 11:21:26 -0600</pubDate>
<description><![CDATA[Are you suffering with tension headaches? Are they adversely affecting your personal relationships, ability to work, or ability to get a good night's sleep? Understanding the cause of your headaches may start you on the path of finding lasting relief. This article explores the cause, effects, and treatment options for tension headache sufferers, like you.]]></description>
</item>
<item>
<title>What You Should Know About Migraine Abortive Medications</title>
<link>http://EzineArticles.com/6764731</link>
<guid>http://EzineArticles.com/6764731</guid>
<pubDate>Tue, 20 Dec 2011 12:51:31 -0600</pubDate>
<description><![CDATA[When you consult a doctor for migraine headaches, you could be prescribed either one of these 2 types of medications: Prophylactic or Abortive Therapy. In Prophylactic or more commonly known as...]]></description>
</item>
<item>
<title>Typical Causes and Triggers of the Mysterious Eye Migraine</title>
<link>http://EzineArticles.com/6764267</link>
<guid>http://EzineArticles.com/6764267</guid>
<pubDate>Tue, 20 Dec 2011 07:38:46 -0600</pubDate>
<description><![CDATA[People who suffer from eye migraines might find themselves afraid and confused because of the condition's unusual symptoms. Learn more about the possible causes of ocular migraines here.]]></description>
</item>
<item>
<title>How To Get Rid Of Headaches Caused By TMJ</title>
<link>http://EzineArticles.com/6766273</link>
<guid>http://EzineArticles.com/6766273</guid>
<pubDate>Mon, 19 Dec 2011 18:46:48 -0600</pubDate>
<description><![CDATA[If you experience frequent, painful headaches that seem to have no medical basis, think of heading to the dentist instead of your doctor. A little joint in the jaw called the temporomandibular joint can be the cause.]]></description>
</item>
<item>
<title>Migraine Sufferers' Most Critical Questions</title>
<link>http://EzineArticles.com/6760342</link>
<guid>http://EzineArticles.com/6760342</guid>
<pubDate>Mon, 19 Dec 2011 10:50:34 -0600</pubDate>
<description><![CDATA[Until recently, treatment for migraine has focused on the patient's cry for help: "I have to get better; please get rid of my pain!" A wide range of medical and alternative medicine resources are available to address this plea. Migraine sufferers who cannot find sufficient relief have developed a new request: "Please help me live my best possible life, despite my pain!" There are now support mechanisms such as coaching to help people in this stage as well.]]></description>
</item>
<item>
<title>Migraines During Pregnancy: Are They Dangerous?</title>
<link>http://EzineArticles.com/6748412</link>
<guid>http://EzineArticles.com/6748412</guid>
<pubDate>Fri, 16 Dec 2011 13:07:06 -0600</pubDate>
<description><![CDATA[A migraine during pregnancy is can be a very stressful and frightening situation.  Often your pregnancy migraine symptoms are different than your regular migraines.  Migraine treatment is limited because of your growing baby.]]></description>
</item>
<item>
<title>Tension or Stress Headache</title>
<link>http://EzineArticles.com/6749391</link>
<guid>http://EzineArticles.com/6749391</guid>
<pubDate>Fri, 16 Dec 2011 09:28:08 -0600</pubDate>
<description><![CDATA[Tension headaches are also referred to as stress headaches. They are the most common type of headache among adults. A tension or stress headaches which occur periodically are called episodic headaches.]]></description>
</item>
<item>
<title>Migraine - What to Eat and What Not to Eat</title>
<link>http://EzineArticles.com/6755859</link>
<guid>http://EzineArticles.com/6755859</guid>
<pubDate>Thu, 15 Dec 2011 09:01:52 -0600</pubDate>
<description><![CDATA[A migraine is a chronic neurological disorder, characterized by moderate to severe headaches and nausea. It is three times more common in women than in men. One third of people with migraines, experience an "aura" before the onset of the disease.]]></description>
</item>
<item>
<title>Headaches Come in All Forms - What Is a Tension Headache?</title>
<link>http://EzineArticles.com/6753861</link>
<guid>http://EzineArticles.com/6753861</guid>
<pubDate>Thu, 15 Dec 2011 08:25:41 -0600</pubDate>
<description><![CDATA[Butalbital is commonly found in the prescribed medications for relief of many types of headaches e.g. tension headaches. Aside from Butalbital, some patients have expressed that the frequency of their headaches had decreased by almost half through acupuncture.]]></description>
</item>
<item>
<title>Headaches and Migraines in Kids</title>
<link>http://EzineArticles.com/6752194</link>
<guid>http://EzineArticles.com/6752194</guid>
<pubDate>Wed, 14 Dec 2011 13:56:10 -0600</pubDate>
<description><![CDATA[Adults are not the only ones who get migraines, children can be suffering from migraines too. According to recent estimates of migraine in children, those in the 15-19 age range make up 28% while those in the age range 5 - 15 contribute make up another 10%. On account of this high percentage of children suffering from migraines, it becomes a top childhood health problem.]]></description>
</item>
<item>
<title>Chronic Headaches: What We Can Do</title>
<link>http://EzineArticles.com/6752261</link>
<guid>http://EzineArticles.com/6752261</guid>
<pubDate>Wed, 14 Dec 2011 08:45:06 -0600</pubDate>
<description><![CDATA[Headaches are a common ailment that many people encounter from time to time in the course of their lives but for those who suffer chronic headaches, the pain can be debilitating. According to the National Headache Foundation nearly 80% of the adult population suffer from headaches with tension headaches being the most common. Migraines make up an additional 13% of the population and though they are less often they are one of the most painful.]]></description>
</item>
<item>
<title>Is It Really A Migraine?</title>
<link>http://EzineArticles.com/6738610</link>
<guid>http://EzineArticles.com/6738610</guid>
<pubDate>Tue, 13 Dec 2011 20:11:22 -0600</pubDate>
<description><![CDATA[Is that throbbing pulsating headache you are experiencing really a migraine? Over 40 million people experience migraine headaches.]]></description>
</item>
<item>
<title>Ocular Migraines and You</title>
<link>http://EzineArticles.com/6741147</link>
<guid>http://EzineArticles.com/6741147</guid>
<pubDate>Fri, 09 Dec 2011 13:30:09 -0600</pubDate>
<description><![CDATA[Ocular Migraines, also known as Ophthalmic or Eye Migraines, as the name implies, concern vision. It is one of the most frightening types of migraine because one can experience temporary blindness for a short time from 5 to 30 minutes.]]></description>
</item>
<item>
<title>Magnesium for Migraines: Your $7 Weapon For Managing Migraines</title>
<link>http://EzineArticles.com/6724302</link>
<guid>http://EzineArticles.com/6724302</guid>
<pubDate>Fri, 09 Dec 2011 13:17:57 -0600</pubDate>
<description><![CDATA[When my doctor said to take magnesium for my migraines I headed straight to the drugstore as soon as I left his office. I was quite pleased to pick up a bottle of 100 magnesium citrate caplets for only about $7. I popped my first one when I got home and then started my own research about the magnesium-migraine connection.]]></description>
</item>
<item>
<title>Migraines With Aura: Do They Clash With The Pill?</title>
<link>http://EzineArticles.com/6727374</link>
<guid>http://EzineArticles.com/6727374</guid>
<pubDate>Fri, 09 Dec 2011 12:45:03 -0600</pubDate>
<description><![CDATA[Should women who experience migraines with aura avoid birth control pills? If so, why and what are the alternatives?]]></description>
</item>
<item>
<title>Migraines Without Headaches? Is It Really Possible?</title>
<link>http://EzineArticles.com/6734916</link>
<guid>http://EzineArticles.com/6734916</guid>
<pubDate>Thu, 08 Dec 2011 20:35:23 -0600</pubDate>
<description><![CDATA[Think you're having all the symptoms of a migraine without headache? This may seem unlikely as medical practitioners define migraines as a throbbing and pulsating type of headache. But is it really possible to have a migraine without a headache?]]></description>
</item>
<item>
<title>What Is the Difference Between a Headache and a Migraine?</title>
<link>http://EzineArticles.com/6734573</link>
<guid>http://EzineArticles.com/6734573</guid>
<pubDate>Thu, 08 Dec 2011 15:22:16 -0600</pubDate>
<description><![CDATA[Differentiating a Migraine from a Headache is of utmost importance in order to receive the right treatment or cure. Here is how you can tell...]]></description>
</item>
<item>
<title>Alternative Medicine As an Effective Migraine Treatment</title>
<link>http://EzineArticles.com/6722534</link>
<guid>http://EzineArticles.com/6722534</guid>
<pubDate>Fri, 02 Dec 2011 15:59:37 -0600</pubDate>
<description><![CDATA[A migraine is a chronic headache which is primarily caused by the spasm and narrowing of microscopic blood vessels which carries blood to the brain. The headache is severe and debilitating and can occur from once a year or as often as four times a week. Medical marijuana has long been proven to be an effective treatment for migraines.]]></description>
</item>
<item>
<title>How to Treat a Headache</title>
<link>http://EzineArticles.com/6721124</link>
<guid>http://EzineArticles.com/6721124</guid>
<pubDate>Fri, 02 Dec 2011 15:42:52 -0600</pubDate>
<description><![CDATA[Headaches are unfortunately a part of life. In fact, more people complain about headaches than any other medical ailment. Conservative methods such a massage therapy and chiropractic medicine can be used on two common types of headaches.]]></description>
</item>
<item>
<title>Migraine With Aura: Avoid Holiday Triggers</title>
<link>http://EzineArticles.com/6721970</link>
<guid>http://EzineArticles.com/6721970</guid>
<pubDate>Fri, 02 Dec 2011 08:08:39 -0600</pubDate>
<description><![CDATA[Few things can put an end to holiday celebrations like migraine with aura. One minute you are sipping champagne and snacking on Aunt Deb's cheese ball, and the next you are mumbling incoherently, and it is not from the booze. Migraine with Aura (MWA) is a rare form that affects 10-15% of sufferers.]]></description>
</item>
<item>
<title>Migraine Aura: Is a Headache Coming or Something Worse?</title>
<link>http://EzineArticles.com/6716785</link>
<guid>http://EzineArticles.com/6716785</guid>
<pubDate>Wed, 30 Nov 2011 17:12:11 -0600</pubDate>
<description><![CDATA[Are you having migraine aura or a stroke? Many symptoms of migraine aura are exactly the same as those of stroke. Are you experiencing a warning of an impending migraine, or something much more sinister?]]></description>
</item>
<item>
<title>Common Triggers and Symptoms of Migraines</title>
<link>http://EzineArticles.com/6711166</link>
<guid>http://EzineArticles.com/6711166</guid>
<pubDate>Wed, 30 Nov 2011 08:54:59 -0600</pubDate>
<description><![CDATA[All migraine sufferers do not have the same experiences. That sounds rather elementary, but you'd be surprised how many individuals simply assume that a migraine is a migraine. This simply is not the case. In fact, one's migraine disorder is as unique as he or she is. Some even suffer from chronic migraine headaches.]]></description>
</item>
<item>
<title>How to Avoid Migraines and Headaches</title>
<link>http://EzineArticles.com/6693073</link>
<guid>http://EzineArticles.com/6693073</guid>
<pubDate>Tue, 29 Nov 2011 14:46:54 -0600</pubDate>
<description><![CDATA[Headaches and migraines are a common occurrence among us. We suffer from them due to stress, arthritis, trauma and any other number of reasons. The following lines will give you guidelines to alleviate the pain and some of the reasons you may be suffering...]]></description>
</item>
<item>
<title>Migraine Surgery Brings Relief to Patients</title>
<link>http://EzineArticles.com/6711088</link>
<guid>http://EzineArticles.com/6711088</guid>
<pubDate>Wed, 23 Nov 2011 14:27:17 -0600</pubDate>
<description><![CDATA[There is a big difference between a headache, even a bad headache, and a migraine. A migraine is a debilitating pain in the head and neck area which in addition to pain often causes dizziness and possibly vomiting.]]></description>
</item>
<item>
<title>Nerve Surgery for Migraine Relief</title>
<link>http://EzineArticles.com/6711153</link>
<guid>http://EzineArticles.com/6711153</guid>
<pubDate>Wed, 23 Nov 2011 14:26:20 -0600</pubDate>
<description><![CDATA[The disability associated with migraines is a tremendous burden to the health care system and to employers. The condition affects approximately 30 million Americans.]]></description>
</item>
<item>
<title>Will Migraine Surgery Work For Me?</title>
<link>http://EzineArticles.com/6711175</link>
<guid>http://EzineArticles.com/6711175</guid>
<pubDate>Wed, 23 Nov 2011 14:25:22 -0600</pubDate>
<description><![CDATA[If you've been living with migraines for years, or even months, without much improvement despite medication and lifestyle changes, you're probably wondering if there's something else you can do. Migraine surgeries are promising treatments for many individuals, but they are not guaranteed to work.]]></description>
</item>
<item>
<title>Migraine Pain - One Size Does Not Fit All</title>
<link>http://EzineArticles.com/6711181</link>
<guid>http://EzineArticles.com/6711181</guid>
<pubDate>Wed, 23 Nov 2011 14:25:01 -0600</pubDate>
<description><![CDATA[When it comes to migraine pain, one size does not fit all. Once upon a time doctors believed that a migraine was merely an intense and/or recurring headaches. Patients experienced debilitating pain, dizziness and vomiting, sometimes forcing them to bed for several days or even to the emergency room for treatment of dehydration.]]></description>
</item>
<item>
<title>Nerve Decompression Surgery to Relieve Migraines</title>
<link>http://EzineArticles.com/6711149</link>
<guid>http://EzineArticles.com/6711149</guid>
<pubDate>Wed, 23 Nov 2011 14:19:32 -0600</pubDate>
<description><![CDATA[Migraine surgery is intended to reduce or prevent migraines. The procedure is continually researched, especially the surgical procedures involving cauterization of superficial blood vessels leading to the scalp and operations that remove nerves or muscles in trigger areas.]]></description>
</item>
<item>
<title>Migraine Surgery</title>
<link>http://EzineArticles.com/6711120</link>
<guid>http://EzineArticles.com/6711120</guid>
<pubDate>Wed, 23 Nov 2011 14:18:51 -0600</pubDate>
<description><![CDATA[If you suffer from debilitating migraines, then you know how painful and limiting the neurological disorder can be. You've been forced to miss important events due to that pulsating pain and ever-present nausea. You've even had to adjust to lifestyle changes, making sure you get just enough sleep - not too little and not too much.]]></description>
</item>
<item>
<title>Migraine Surgery for Chronic Migraine Headaches</title>
<link>http://EzineArticles.com/6711096</link>
<guid>http://EzineArticles.com/6711096</guid>
<pubDate>Wed, 23 Nov 2011 14:15:03 -0600</pubDate>
<description><![CDATA[If you're like me, then you may be surprised to learn that not all migraines are chronic. As it happens, the people in my life who I know personally that suffer from migraines all suffer from chronic migraines. As a result, I thought that everyone who suffers from migraines was the victim of a chronic condition.]]></description>
</item>
<item>
<title>Migraine Surgery Information</title>
<link>http://EzineArticles.com/6711105</link>
<guid>http://EzineArticles.com/6711105</guid>
<pubDate>Wed, 23 Nov 2011 14:14:34 -0600</pubDate>
<description><![CDATA[If you suffer from migraines, then you know exactly how miserable they can be. Even if you don't suffer from them yourself, but you know someone who does, then you've still been able to observe the devastating effects they can have on someone's life.]]></description>
</item>
<item>
<title>Migraine Surgery: Some Common Fears</title>
<link>http://EzineArticles.com/6711112</link>
<guid>http://EzineArticles.com/6711112</guid>
<pubDate>Wed, 23 Nov 2011 14:13:24 -0600</pubDate>
<description><![CDATA[As with any other type of surgery, it's no surprise that potential patients for migraine surgery will have some concerns. One of those concerns has to do with the question, "Will migraine surgery work for me?" The short answer is that it will.]]></description>
</item>
<item>
<title>The Truth Behind Medications For Migraines</title>
<link>http://EzineArticles.com/6706624</link>
<guid>http://EzineArticles.com/6706624</guid>
<pubDate>Wed, 23 Nov 2011 10:15:49 -0600</pubDate>
<description><![CDATA[There are many medications for migraines available. However it is important to understand that while medications work, sometimes they're NOT the solution for your migraines or headaches...]]></description>
</item>
<item>
<title>Migraine Sufferers Rejoice!</title>
<link>http://EzineArticles.com/6705799</link>
<guid>http://EzineArticles.com/6705799</guid>
<pubDate>Tue, 22 Nov 2011 17:28:53 -0600</pubDate>
<description><![CDATA[Do you suffer from migraines or headaches? Find out what diet changes I made that have led to a headache-free life. Simple food selection changes may make a world of difference for you as well.]]></description>
</item>
<item>
<title>What Kind of Headache Do I Have?</title>
<link>http://EzineArticles.com/6708512</link>
<guid>http://EzineArticles.com/6708512</guid>
<pubDate>Tue, 22 Nov 2011 09:01:19 -0600</pubDate>
<description><![CDATA[Headaches are very common in all age groups. Almost every person faces this problem at some point in his or her life. Some headaches give very light pain and some generate very high levels of pain, which remains between twenty minutes and three hours.]]></description>
</item>
<item>
<title>Tips To Make Herbal Remedies At Home For Headache Relief</title>
<link>http://EzineArticles.com/6697624</link>
<guid>http://EzineArticles.com/6697624</guid>
<pubDate>Fri, 18 Nov 2011 17:03:24 -0600</pubDate>
<description><![CDATA[Headaches vary in their severity, from mild irritable headaches to severe migraines associated with nausea. Headaches can be triggered by many situations. Being stuck in a traffic jam, being out in the hot sun, pending work files piled up on your table, a cold, constipation, dehydration, the list of situations that can trigger a headache goes on.]]></description>
</item>
<item>
<title>What Is A Migraine And How To Treat It</title>
<link>http://EzineArticles.com/6701014</link>
<guid>http://EzineArticles.com/6701014</guid>
<pubDate>Fri, 18 Nov 2011 14:44:29 -0600</pubDate>
<description><![CDATA[If you've ever experienced a nasty, more painful than normal headache and wondered whether it was a migraine, you're not alone. Migraines are a common health problem, and those who suffer from them get well-versed in migraine headache prevention. Of course, not every headache is a migraine, and there are several types of migraines.]]></description>
</item>
<item>
<title>5 Simple Migraine Headaches Cures</title>
<link>http://EzineArticles.com/6694917</link>
<guid>http://EzineArticles.com/6694917</guid>
<pubDate>Thu, 17 Nov 2011 13:41:26 -0600</pubDate>
<description><![CDATA["Cures" seems like a foreign word in medicine today, with the exception of cancer, where "cure" is the buzzword. Do we ever talk about a diabetes, high cholesterol, high blood pressure or obesity cure in medicine? So certainly a headache cure is not on the radar screen. The best we usually hope for is control. For some, control may be good enough, but I much rather prefer a cure. A cure indicates that physiology has improved to the point where a condition no longer exists, so long as we maintain the improved lifestyle. Many stuck in the throes of episodes of migraines probably don't believe much in a cure. Most of the message boards on the Internet or Migraine Headache pages on Facebook look at what medication seems to be working best for headache control or what may be acting as a trigger. Not exactly a bright light at the end of those tunnels. Few neurologists give a positive outlook either.]]></description>
</item>
<item>
<title>What Causes Your Head To Ache?</title>
<link>http://EzineArticles.com/6690936</link>
<guid>http://EzineArticles.com/6690936</guid>
<pubDate>Tue, 15 Nov 2011 15:27:31 -0600</pubDate>
<description><![CDATA[You do not have to be a medical professional to realize that a headache may signal that something is wrong with your body. Whether yours is as simple as a tension headache or as complex and painful as a migraine, the feeling of having a pain weigh down on your head can be really alarming. It halts your body operations and reduces your level of productivity.]]></description>
</item>
<item>
<title>Headache Symptoms and Depression</title>
<link>http://EzineArticles.com/6692639</link>
<guid>http://EzineArticles.com/6692639</guid>
<pubDate>Tue, 15 Nov 2011 09:59:54 -0600</pubDate>
<description><![CDATA[As if the daily sadness, sleepless nights, feelings of helplessness and hopelessness that accompany a depressed mood where not enough by themselves, many with clinical depression also have to endure tension-type headaches or migraines headaches on top of the other depressive symptoms they experience. Headaches and depression, especially migraines do nothing but deepen a depressed mood and evidence has even suggested that depression is linked to the onset of migraines. A migraine results in throbbing head pain which can be intensely painful and can last from 4-72 hours in duration.]]></description>
</item>
<item>
<title>Headache On The Top of The Head</title>
<link>http://EzineArticles.com/6687573</link>
<guid>http://EzineArticles.com/6687573</guid>
<pubDate>Mon, 14 Nov 2011 11:15:32 -0600</pubDate>
<description><![CDATA[Students or individuals who are extremely stressed-out or worn-out may suffer from a type of neuralgia, typically in the form of headache on the top of the head. This form of headache is often rare when compared to other forms of headaches.]]></description>
</item>
<item>
<title>Hot or Cold - What Do I Use?</title>
<link>http://EzineArticles.com/6685089</link>
<guid>http://EzineArticles.com/6685089</guid>
<pubDate>Fri, 11 Nov 2011 09:58:14 -0600</pubDate>
<description><![CDATA[You are hurt, your back or neck hurts, you have sprained a wrist or ankle or you have pulled a muscle - what do you do? Do you put ice or a heating pad on the area of concern?]]></description>
</item>
<item>
<title>Plastic Surgery Can Be Used for Migraine Relief</title>
<link>http://EzineArticles.com/6683181</link>
<guid>http://EzineArticles.com/6683181</guid>
<pubDate>Fri, 11 Nov 2011 09:15:25 -0600</pubDate>
<description><![CDATA[What is often forgotten when discussing even cheap plastic surgery is the legitimate needs which the procedures were originally designed to address. Now, doctors are discovering another serious medical use for cosmetic surgery: treatment, or even long-term relief, of paralyzing migraine headaches.]]></description>
</item>
<item>
<title>Migraine: Know About It and Care for It!</title>
<link>http://EzineArticles.com/6680360</link>
<guid>http://EzineArticles.com/6680360</guid>
<pubDate>Thu, 10 Nov 2011 16:22:08 -0600</pubDate>
<description><![CDATA[Migraine is painful but not a fatal disease. There are some drivers of it which on proper diagnosis can be cured.]]></description>
</item>
<item>
<title>Headache On The Right Side of Your Head</title>
<link>http://EzineArticles.com/6658987</link>
<guid>http://EzineArticles.com/6658987</guid>
<pubDate>Tue, 08 Nov 2011 09:45:25 -0600</pubDate>
<description><![CDATA[Did you know that there are many different types of headaches that can attack a person? Most of the time, people just brush aside such symptoms of pain claiming that it will go away after some time. Other times, headache sufferers will just pop pain reliever pills in order to numb the throbbing in the head.]]></description>
</item>
<item>
<title>Options for Migraine Treatments</title>
<link>http://EzineArticles.com/6662976</link>
<guid>http://EzineArticles.com/6662976</guid>
<pubDate>Thu, 03 Nov 2011 11:11:08 -0500</pubDate>
<description><![CDATA[The quest for the best migraine treatments still continues to this day, even with the technology and the advancements that we have. In this article, the five most popular methods for treating migraines is discussed. Read on to know about them.]]></description>
</item>
<item>
<title>Simple Tips On How To Relieve Your Migraine</title>
<link>http://EzineArticles.com/6666645</link>
<guid>http://EzineArticles.com/6666645</guid>
<pubDate>Wed, 02 Nov 2011 18:06:28 -0500</pubDate>
<description><![CDATA[If you are one of those people who suffer from migraines, then you will know how they can make your life a misery unless you can find a way to combat the pain of this debilitating condition. There are many preventative measures that can be applied to relieve the pain, however there is no instant cures or remedies, however if you follow the simple advice and tips on how to relieve your migraine, you may be able to identify and eliminate some of the causes that contribute towards your migraine.]]></description>
</item>
<item>
<title>Migraine Pain Reduced Up to 50% Through Exercise</title>
<link>http://EzineArticles.com/6657858</link>
<guid>http://EzineArticles.com/6657858</guid>
<pubDate>Wed, 02 Nov 2011 16:27:25 -0500</pubDate>
<description><![CDATA[As a migraine sufferer, you most probably often endure debilitating pain, which not only affects your health but your life style as well. You are likely searching for ways to diminish the pain and the frequency of your attacks. Although few people affected by severe migraines do some type of exercise, it is important to do so, as the benefits will greatly out way the initial resistance often demonstrated against sports. This article will explain how to get started on a suitable exercise program that will greatly improve your quality of life.]]></description>
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<item>
<title>Surgical Cure for Migraines</title>
<link>http://EzineArticles.com/6640596</link>
<guid>http://EzineArticles.com/6640596</guid>
<pubDate>Mon, 31 Oct 2011 11:35:27 -0500</pubDate>
<description><![CDATA[To say that surgery can cure migraines is a bold statement.  Recent studies from Case Western Reserve University, Cleveland Clinic, Georgetown University, and the University of Texas Southwestern Medical Center have pointed out a mechanical reason for migraines and have shown that surgery can indeed provide a cure for the majority of migraine patients.]]></description>
</item>
<item>
<title>Causes of Migraine Attacks</title>
<link>http://EzineArticles.com/6652721</link>
<guid>http://EzineArticles.com/6652721</guid>
<pubDate>Thu, 27 Oct 2011 10:30:29 -0500</pubDate>
<description><![CDATA[Chronic migraines can be an excruciating, debilitating disorder. Millions are affected, and the attacks go far beyond the intense headaches so many associated with being the only symptom of a migraine. A migraine causes extreme sensitivity to light, sound, smell and touch. Sufferers may experience nausea, weakness, fainting, hallucinations and visual impairment.]]></description>
</item>
<item>
<title>Tough Times Giving You A Headache?</title>
<link>http://EzineArticles.com/6651890</link>
<guid>http://EzineArticles.com/6651890</guid>
<pubDate>Thu, 27 Oct 2011 08:42:02 -0500</pubDate>
<description><![CDATA[Hey, it's no secret that times are tough, and you (or someone you know) might be developing some health complications to go along with the wealth complications our society is facing these days. There's a lot of stress out there, and though some stress is okay (and necessary), an out-of-balance excess of stress can cause a lot of trouble for your vitality. And one of the most common stress-related maladies is the onset of chronic tension headaches....]]></description>
</item>
<item>
<title>Symptoms of a Migraine</title>
<link>http://EzineArticles.com/6647394</link>
<guid>http://EzineArticles.com/6647394</guid>
<pubDate>Wed, 26 Oct 2011 09:31:52 -0500</pubDate>
<description><![CDATA[Well you have a headache and you want to know if it is actually a migraine. According to the International Headache Society, yes there really is such a society, a headache is treatable quite effectively and quite quickly with common headache meds such as aspirins where as a common migraine lasts from anywhere between four-seventy two hours after taking common headache meds then in most cases an over the counter med is advised and if in some cases it lasts longer than seventy two hours then it is strongly advised that you seek out immediate medical attention.]]></description>
</item>
<item>
<title>What Really Causes Your Migraine?</title>
<link>http://EzineArticles.com/6644719</link>
<guid>http://EzineArticles.com/6644719</guid>
<pubDate>Tue, 25 Oct 2011 16:11:41 -0500</pubDate>
<description><![CDATA[Do you really know what causes your migraine, however if you regularly suffer from migraine attacks, it's probably fair comment that you will more than likely recognise a number of these migraine triggers. Eliminating the causes from your everyday life, especially in today's modern lifestyle it can sometimes be a struggle because of the many factors that can contribute towards an attack.]]></description>
</item>
<item>
<title>Migraines Are Frequently Misdiagnosed or Undiagnosed</title>
<link>http://EzineArticles.com/6619828</link>
<guid>http://EzineArticles.com/6619828</guid>
<pubDate>Fri, 21 Oct 2011 13:13:12 -0500</pubDate>
<description><![CDATA[Migraine headaches are very common and affect about 18% of women and 9% of men at some point in their lives. However, this common illness is often misdiagnosed as "tension headache", "sinus headache", or allergy. Migraine affects an estimated 10% of children and up to 28% of teens, both groups of which are susceptible to going completely undiagnosed.]]></description>
</item>
<item>
<title>Is Your Diet Feeding Your Migraine?</title>
<link>http://EzineArticles.com/6632010</link>
<guid>http://EzineArticles.com/6632010</guid>
<pubDate>Tue, 18 Oct 2011 13:45:55 -0500</pubDate>
<description><![CDATA[For those who suffer migraine attacks because of their diet, paying attention to what is eaten and drank is paramount and even if diet is not the main cause, following a healthy diet will show a vast improvement in their symptoms by eliminating the foods that can trigger such attacks. Not only will a healthy diet help to prevent migraine attacks but significantly overall health will improve.]]></description>
</item>
<item>
<title>Best Natural Cures For Migraines</title>
<link>http://EzineArticles.com/6629800</link>
<guid>http://EzineArticles.com/6629800</guid>
<pubDate>Mon, 17 Oct 2011 16:06:57 -0500</pubDate>
<description><![CDATA[A migraine headache can be some of the worst pain you will experience and not all migraine treatments are created equal. Maybe you've found that conventional migraine headache treatments don't seem to work, you have an aversion to prescribed medications and their side effects, or you need something to alleviate the pain until your medication starts working.]]></description>
</item>
<item>
<title>Clenching Your Teeth Can Be a Real Headache</title>
<link>http://EzineArticles.com/6612636</link>
<guid>http://EzineArticles.com/6612636</guid>
<pubDate>Thu, 13 Oct 2011 16:22:46 -0500</pubDate>
<description><![CDATA[Do you get constant, chronic headaches? Do you wake up with headaches that ruin your entire day? Have you been told that these headaches are caused by your sinuses or from migraines? Are you tired of taking medication which provides only temporary relief? Did you know that a simple bite appliance provided by your dentist can resolve many of these problems?]]></description>
</item>
<item>
<title>Chiropractic Effectively Helps Tension Headaches</title>
<link>http://EzineArticles.com/6622233</link>
<guid>http://EzineArticles.com/6622233</guid>
<pubDate>Thu, 13 Oct 2011 12:55:20 -0500</pubDate>
<description><![CDATA[Tension headaches are by far the most common type of headache. It is believed that more than 75 percent of all headaches are tension headaches. People that get them often describe having tension or muscle spasms at the base of their skull or in their neck. This is where they get there name from. However, the cause of tension headaches is unclear.]]></description>
</item>
<item>
<title>Get Rid of Headaches Using Gluten Free Diet</title>
<link>http://EzineArticles.com/6386547</link>
<guid>http://EzineArticles.com/6386547</guid>
<pubDate>Wed, 12 Oct 2011 14:57:07 -0500</pubDate>
<description><![CDATA[Researches of the last decades show that there is a connection between gluten and headaches; it is not a celiac disease, but a sensitivity that causes headaches. They even broaden the sensitivity options to other areas, like obesity and even ADHD. In addition to complete medical tests, to exclude all other options, you should ask your doctor for simple blood tests detecting gluten sensitivity or other food sensitivity. It will help you focused on the factor that causes your headaches. If you found out that you have gluten sensitivity - don't be upset; the markets today have great variety of gluten free food. There are a lot of cook books that will help you through the new change in your life. Most important it might stop your headaches after two weeks as it did for me.]]></description>
</item>
<item>
<title>Keeping A Migraine Trigger Diary</title>
<link>http://EzineArticles.com/6614072</link>
<guid>http://EzineArticles.com/6614072</guid>
<pubDate>Mon, 10 Oct 2011 16:26:37 -0500</pubDate>
<description><![CDATA[There are many triggers that can cause a migraine attack and the only way to find out what your personal triggers are, is to record every aspect of your day to day living in a diary. By recording what you did prior to a migraine attack in a diary, you will be able to identify and eliminate those potential migraine triggers.]]></description>
</item>
<item>
<title>Diet, Exercise, and Migraine Headaches</title>
<link>http://EzineArticles.com/6604453</link>
<guid>http://EzineArticles.com/6604453</guid>
<pubDate>Mon, 10 Oct 2011 09:26:50 -0500</pubDate>
<description><![CDATA[We've been hearing for years that proper diet and exercise will make us feel better with tremendous health benefits. Now, for migraine sufferers, this advice may resonate a little more as researchers are pointing to the foods we eat and the amount of exercise we get as potential triggers for the debilitating pain.]]></description>
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<title>Is My Headache a Migraine?</title>
<link>http://EzineArticles.com/6599140</link>
<guid>http://EzineArticles.com/6599140</guid>
<pubDate>Fri, 07 Oct 2011 14:31:48 -0500</pubDate>
<description><![CDATA[Generally, the lay person thinks of a migraine as a very severe headache. So, when they get a "bad" headache, they usually refer to it as a "migraine", but this is not the case at all. There are many types of benign headaches which are severe enough to ruin one's day or even their week. We live in a fast paced society. We run around dehydrated, drinking coffee, stare at LCD screens whether tiny or large, and on top of that, process more information in a day than our great grandparents did in their lifetime. That's right! No wonder we run around stressed out. Most of us manifest our stress physically, so we either get upset stomachs, aching necks, or we get headaches, and for some, all three. In America, particularly, two types of headaches are generally seen in this regard, muscle tension types, and vascular migraine types. Here's "the quick and dirty" on both.]]></description>
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<title>Why Migraine Pills Don't Work, And What To Do About It</title>
<link>http://EzineArticles.com/6459839</link>
<guid>http://EzineArticles.com/6459839</guid>
<pubDate>Thu, 06 Oct 2011 18:33:48 -0500</pubDate>
<description><![CDATA[We all know that pills come with side effects. There is nothing new about that. But that's not what I want to talk to you about. There is a much bigger issue at stake.]]></description>
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<title>5 Simple Eating Tips For A Permanent Migraine Cure</title>
<link>http://EzineArticles.com/6599772</link>
<guid>http://EzineArticles.com/6599772</guid>
<pubDate>Thu, 06 Oct 2011 15:13:55 -0500</pubDate>
<description><![CDATA[When suffering from migraine headaches, proper nutrition is not a choice. It is a must. Learn how to eat your way to a permanent migraine cure.]]></description>
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<title>Can Dehydration Cause Migraines?</title>
<link>http://EzineArticles.com/6597458</link>
<guid>http://EzineArticles.com/6597458</guid>
<pubDate>Thu, 06 Oct 2011 09:49:09 -0500</pubDate>
<description><![CDATA[Migraine headaches could be up there with dental surgery and childbirth as one of life's more painful experiences. Some would even say they surpass both.]]></description>
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<title>About Cluster Headache Cures</title>
<link>http://EzineArticles.com/6595556</link>
<guid>http://EzineArticles.com/6595556</guid>
<pubDate>Tue, 04 Oct 2011 15:59:23 -0500</pubDate>
<description><![CDATA[Headache is one of the most commonly occurring diseases that almost everyone suffers from once in a lifetime. There are several types of headaches of which cluster headaches are the least common but are most agonizing. Cluster headaches are called so because of their tendency to occur in cycles repeatedly over a specific period of time. The cycle may be different for each individual.]]></description>
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<title>Recognise Your Migraine Triggers</title>
<link>http://EzineArticles.com/6599860</link>
<guid>http://EzineArticles.com/6599860</guid>
<pubDate>Tue, 04 Oct 2011 10:06:21 -0500</pubDate>
<description><![CDATA[Some of the most common migraine triggers can be avoided, especially with a bit of common sense. Firstly it is important to find out what triggers your own migraine attacks as opposed to the general consensus of opinion. It is worth remembering that even the most common migraine triggers don't affect everybody the same way.]]></description>
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