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<title>Health-and-Fitness:Self-Hypnosis Articles from EzineArticles.com</title>
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<pubDate>Wed, 15 Feb 2012 05:24:17 -0600</pubDate>
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<title>Important Self-Hypnosis Information Everyone Should Know</title>
<link>http://EzineArticles.com/6860065</link>
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<pubDate>Wed, 08 Feb 2012 10:49:21 -0600</pubDate>
<description><![CDATA[We get hypnotized every day when we watch television or get too immersed in a book, hypnotism occurs when we feel like a part of another world. It happens to us whenever we play computer games and go to a cyber-world that feels almost real. ]]></description>
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<title>Some Self-Hypnosis Information You Need to Know</title>
<link>http://EzineArticles.com/6852674</link>
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<pubDate>Fri, 03 Feb 2012 10:47:42 -0600</pubDate>
<description><![CDATA[Hypnosis is now being considered by licensed psychologists and health workers in solving medical problems. Some illnesses cannot simply be cured by drugs most bodily pains are triggered by stress. When the mind is unable to focus and think positively it begins to fear and feel anxious. When this happens, a person becomes vulnerable, loses sleep and goes into the state of depression.]]></description>
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<title>How Hypnosis Works and Affects the Mind</title>
<link>http://EzineArticles.com/6855163</link>
<guid>http://EzineArticles.com/6855163</guid>
<pubDate>Thu, 02 Feb 2012 19:05:44 -0600</pubDate>
<description><![CDATA[It is a fascinating idea of how the mind can be altered to think in better ways that what it is accustomed to. In truth, most people are not able to deal with how they would solve their usual thinking habits and have a much harder time dealing with their life because of this. This is where hypnosis comes in. How hypnosis works would differ in people.]]></description>
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<title>Using Hypnosis to Build a Successful Mindset</title>
<link>http://EzineArticles.com/6848700</link>
<guid>http://EzineArticles.com/6848700</guid>
<pubDate>Wed, 01 Feb 2012 15:47:04 -0600</pubDate>
<description><![CDATA[Hypnosis has been around for many years, and is used by hundreds of people across the world everyday to help with a wide range of issues. Including stopping smoking, weight loss and even to improve self esteem. But did you know Hypnosis can even be used to help people develop a successful mindset.]]></description>
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<title>3 Things You Should Know About Hypnosis Scripts</title>
<link>http://EzineArticles.com/6847608</link>
<guid>http://EzineArticles.com/6847608</guid>
<pubDate>Mon, 30 Jan 2012 10:44:46 -0600</pubDate>
<description><![CDATA[During self-hypnosis, a person has to say positive affirmations in order to reach the subconscious level and change their mind process. There is free scripts hypnosis that one can use in order to gain better access to one's goal. Words are powerful and have a tremendous impact on the hypnotic process. Scripts hypnosis has to be able to target the issue.]]></description>
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<title>How To Do Your Own Scientific Research Into Hypnosis</title>
<link>http://EzineArticles.com/6847285</link>
<guid>http://EzineArticles.com/6847285</guid>
<pubDate>Sun, 29 Jan 2012 12:38:26 -0600</pubDate>
<description><![CDATA[Many question whether hypnosis really works or not. There's a lot of scientific research now that is readily available. You just have to look in the right place for it.]]></description>
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<title>Hypnotherapy for Anxiety and Health</title>
<link>http://EzineArticles.com/6830555</link>
<guid>http://EzineArticles.com/6830555</guid>
<pubDate>Fri, 27 Jan 2012 13:09:52 -0600</pubDate>
<description><![CDATA[Stress and modern day living, how do you combat it? First you must know what it is, study yourself and your anxieties and find out how to capitalise them. The modern day killer is stress, this article will give a brief description of hypnosis and how to go about getting hypnotised.]]></description>
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<title>How to Resolve Problematic Issues in Life Through Stop Hypnosis Therapy</title>
<link>http://EzineArticles.com/6832782</link>
<guid>http://EzineArticles.com/6832782</guid>
<pubDate>Wed, 25 Jan 2012 16:18:46 -0600</pubDate>
<description><![CDATA[Depression is caused by too many negative thoughts and worrying. Some people are unable to appreciate the simple things in life. They judge life according to black and white decisions which renders them harder to please and harder to feel happy. This is the reason why some develop behavioral problems that have to be taken care by using anti-depressants.]]></description>
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<title>How to Use Hypnosis to Stop Addictive and Problematic Behavior</title>
<link>http://EzineArticles.com/6831423</link>
<guid>http://EzineArticles.com/6831423</guid>
<pubDate>Tue, 24 Jan 2012 13:00:45 -0600</pubDate>
<description><![CDATA[Many people do not know the transformative effect of stop hypnosis. They tend to think that is something that magicians do as a form of performance or trick. It is more likely that some people think that hypnosis is science fiction. Contrary to some notions, stop hypnosis methods can be used to cure a number of emotional, psychological, and physical problems like addiction to cigarettes, alcohol, caffeine, obsessive compulsive behavior.]]></description>
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<title>Can Someone Really Hypnotize You?</title>
<link>http://EzineArticles.com/6810795</link>
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<pubDate>Thu, 19 Jan 2012 09:48:30 -0600</pubDate>
<description><![CDATA[Hypnosis is a naturally occurring state of mind. The hypnotic state is one we drift in and out of at different times in our life and if we learn to control this state we can really effect change in our mindset and beliefs.]]></description>
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<title>Control Your Mind - Mind Your Own Business</title>
<link>http://EzineArticles.com/6818144</link>
<guid>http://EzineArticles.com/6818144</guid>
<pubDate>Tue, 17 Jan 2012 15:23:52 -0600</pubDate>
<description><![CDATA[The human mind is a great force without bounds. The chief tool of the human mind is the brain. Our brain allows us to unlock our imaginations and be the creative geniuses that we were destined to be. We humans, being fashioned in the similitude and likeness of Our Creator, need not place limits on ourselves and our abilities. The Creator possesses infinite wisdom and knowledge and being formed in His semblance makes use creatures of great ability. Look at the great wonders and works man has invented and embarked on, these ventures could have not taken place if man did not have an internal infinite source of intelligence.]]></description>
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<title>5 Steps To Use Self-Hypnosis To Stroll Down Self-Esteem Street</title>
<link>http://EzineArticles.com/6799660</link>
<guid>http://EzineArticles.com/6799660</guid>
<pubDate>Fri, 06 Jan 2012 12:41:18 -0600</pubDate>
<description><![CDATA[This is street hypnosis of a very different kind. Want to learn how advancing your self-esteem can be just as easy as taking a stroll down a street? Well, follow these simple 5 steps to do just that.]]></description>
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<title>Four Laws Of The Mind Essential For Effective Self Hypnosis</title>
<link>http://EzineArticles.com/6785170</link>
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<pubDate>Fri, 30 Dec 2011 08:16:21 -0600</pubDate>
<description><![CDATA[Learn how 4 laws of the mind dictate you... you react to everything around you. To make your self hypnosis effective you need to be aware of certain principles.]]></description>
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<title>Diet Motivation Hypnosis - Part of a Healthy Lifestyle</title>
<link>http://EzineArticles.com/6707041</link>
<guid>http://EzineArticles.com/6707041</guid>
<pubDate>Thu, 29 Dec 2011 07:40:49 -0600</pubDate>
<description><![CDATA[Eating the right food that the body needs is not always easy, it takes a tremendous amount of discipline to resist the temptation of indulging in unhealthy choices that seem to taste better. A great way to help yourself gain the ideal mentality that will allow you to eat right is to use a self-hypnosis download. There are hypnosis mp3's  that are crafted to help change the way you look at food so that you can prioritize nutritional value over perceived cravings.]]></description>
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<title>How to Control The Minds of Others Using Hypnosis</title>
<link>http://EzineArticles.com/6756040</link>
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<pubDate>Tue, 27 Dec 2011 15:47:18 -0600</pubDate>
<description><![CDATA[This isn't an article for people wanting to manipulate others with no concern for their well-being. If, however, you truly want to guide the minds of others to a positive outcome, you must first practice guiding your own mind and emotions. Another way of saying this is to get good at hypnosis, you must first get good at self-hypnosis.]]></description>
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<title>Truth About Hypnosis - Can You Hypnotize Anyone?</title>
<link>http://EzineArticles.com/6774296</link>
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<pubDate>Thu, 22 Dec 2011 19:56:50 -0600</pubDate>
<description><![CDATA[A common question for Hypnotists: "Can you hypnotize anyone?" or "Can anybody be hypnotized?" The simple answer is yes, but the more honest answer tends to surprise people.]]></description>
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<title>Self-Hypnosis - A Good Treatment for Anxiety Disorders</title>
<link>http://EzineArticles.com/6762047</link>
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<pubDate>Mon, 19 Dec 2011 11:02:19 -0600</pubDate>
<description><![CDATA[Self-hypnosis has been used by people worldwide to treat almost every sort of personality disorder, undesirable trait and characteristic, fear and lack of self-confidence, among others. The two processes of treating such disorders through hypnosis are almost the same. They only differ in the type of suggestions and affirmations introduced to meet the subject's goals. In particular, anxiety disorders can be modified through the use of self-hypnosis.]]></description>
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<title>How to Hypnotize Someone - The Best Way To Do It</title>
<link>http://EzineArticles.com/6712383</link>
<guid>http://EzineArticles.com/6712383</guid>
<pubDate>Mon, 19 Dec 2011 09:30:36 -0600</pubDate>
<description><![CDATA[Imagine yourself being controlled by other people, or simply think of yourself controlling someone else's mind. Wow, great isn't it? That's simply amazing! You might find it scary or weird, but it can happen in the real world. Controlling someone else's mind or learning how to hypnotize someone is very much possible with the use of both simple and complex techniques. Even in ancient times, the ability to operate and control one's mind was popular. This talent, or should I say, extraordinary ability is called - hypnosis.]]></description>
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<title>Hypnosis for Modern Stress</title>
<link>http://EzineArticles.com/6758695</link>
<guid>http://EzineArticles.com/6758695</guid>
<pubDate>Mon, 19 Dec 2011 08:57:15 -0600</pubDate>
<description><![CDATA[Hypnosis is widely known for its therapeutic benefits, however it is not as widely known by the general public for its relaxation qualities. In hypnosis the conscious rational mind is allowed to quieten and take a back seat, resulting in the subconscious mind coming more to the fore. This quietening of the racing conscious mind is in itself a very pleasant experience, a little like sleeping, but you are awake and in full control.]]></description>
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<title>Self Hypnosis Can Help to Relieve Stress</title>
<link>http://EzineArticles.com/6758813</link>
<guid>http://EzineArticles.com/6758813</guid>
<pubDate>Fri, 16 Dec 2011 14:19:12 -0600</pubDate>
<description><![CDATA[Self-hypnosis can help you change yourself at a variety of levels. Since relaxation is an integral part of self-hypnosis, it only makes sense to use it as a tool of stress reduction as well.]]></description>
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<title>Using the Power of Hypnosis for Health and Fitness</title>
<link>http://EzineArticles.com/6761006</link>
<guid>http://EzineArticles.com/6761006</guid>
<pubDate>Thu, 15 Dec 2011 18:27:52 -0600</pubDate>
<description><![CDATA[Hypnosis is a wonderful tool that can be used in many areas of life. Health and fitness are two of those areas. Using hypnosis the right way is important to make sure it's done right.]]></description>
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<title>How to Use Self Hypnosis to Overcome Your Greatest Fears</title>
<link>http://EzineArticles.com/5993462</link>
<guid>http://EzineArticles.com/5993462</guid>
<pubDate>Tue, 13 Dec 2011 15:41:01 -0600</pubDate>
<description><![CDATA[All too frequently, self hypnosis is only used as a simple tool for robotic personal development. Fixing 'bad habits' can definitely be beneficial, but it does not really change you at a deep level. Starting the process of facing and overcoming your deepest fears, though, is a transformation that will stay with you for the rest of your life!]]></description>
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<title>Stop Eating With Self Hypnosis</title>
<link>http://EzineArticles.com/6747481</link>
<guid>http://EzineArticles.com/6747481</guid>
<pubDate>Tue, 13 Dec 2011 14:39:42 -0600</pubDate>
<description><![CDATA[When walking through a bookstore, look at the self-help section. The largest selection by far is the diet section. Why there are so many to choose from, is because diets do not work.]]></description>
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<title>Self-Hypnosis: The Simplest Way To Change Your Life</title>
<link>http://EzineArticles.com/6745451</link>
<guid>http://EzineArticles.com/6745451</guid>
<pubDate>Fri, 09 Dec 2011 19:16:49 -0600</pubDate>
<description><![CDATA[Borrowing from Dr. Maxwell Maltz, Napoleon Hill, and other geniuses of personal development, this article will show you how you can follow a simple process to completely transform one aspect of your life in 21 days or less. The only thing you have to do is follow the simple steps.]]></description>
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<title>Free Self Hypnosis - 100% Effective Technique</title>
<link>http://EzineArticles.com/6733081</link>
<guid>http://EzineArticles.com/6733081</guid>
<pubDate>Wed, 07 Dec 2011 16:04:30 -0600</pubDate>
<description><![CDATA[We humans, if asked, would probably say we believe that when we awaken each day we are free to start a brand new day.  However, that is far from the truth.  By the time you open your eyes in a morning your day has already been pre-determined.  The day you are about to experience is based on whatever you were thinking about as you dropped off to sleep the previous night.]]></description>
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<item>
<title>Life Is Not Like a Novel</title>
<link>http://EzineArticles.com/6736312</link>
<guid>http://EzineArticles.com/6736312</guid>
<pubDate>Mon, 05 Dec 2011 11:42:07 -0600</pubDate>
<description><![CDATA[Although it is clear that there is a book in every one of us, life itself is not like a novel. Life does not have a clear start, middle and end. Life goes on in many different ways.]]></description>
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<title>Covert Hypnosis - How Does It Work?</title>
<link>http://EzineArticles.com/6710315</link>
<guid>http://EzineArticles.com/6710315</guid>
<pubDate>Wed, 23 Nov 2011 13:47:33 -0600</pubDate>
<description><![CDATA[Covert Hypnosis is the subtle influencing of a subject's mind through normal conversation without his becoming aware of being hypnotized. Covert hypnosis communicates with a person's unconscious mind and uses the subject's imagination to open him up for suggestion. The defining features of Covert Hypnosis are the subject's participation in the hypnosis without his knowledge, and using the techniques of rapport and imagination to bring about a change in the participant's behavior or actions so subtly that he believes the result was of his own volition.]]></description>
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<title>Hypnosis and Hypnotherapy As a Way to Cure Stress From Work</title>
<link>http://EzineArticles.com/6696676</link>
<guid>http://EzineArticles.com/6696676</guid>
<pubDate>Tue, 22 Nov 2011 14:36:08 -0600</pubDate>
<description><![CDATA[Modern living has degraded the quality of life for some people. Appreciation for life's worth for some individuals are already decaying and many people are getting stressed out with too much repetitive work patterns. If you are looking for a way to cure the stress and career burnout that you are experiencing, read the following article and see how hypnosis and hypnotherapy can alleviate your stress problems.]]></description>
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<title>Can Hypnosis for Weight Loss Really Help Individuals Lose Weight?</title>
<link>http://EzineArticles.com/6698755</link>
<guid>http://EzineArticles.com/6698755</guid>
<pubDate>Tue, 22 Nov 2011 14:35:38 -0600</pubDate>
<description><![CDATA[Some people have a hard time in losing weight because their minds are not set to achieve their goals. In this article, the benefits offered by weight loss hypnosis is brought to light in order to determine if hypnosis for weight loss can really help an individual lose weight through a series of positive mind conditioning.]]></description>
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<title>Stay Well During The Winter Months</title>
<link>http://EzineArticles.com/6705358</link>
<guid>http://EzineArticles.com/6705358</guid>
<pubDate>Mon, 21 Nov 2011 08:22:13 -0600</pubDate>
<description><![CDATA[If you catch a lot of colds it may well be in part due to the way in which you deal with perceived stress, anxiety and pressure. Stress hormones are well known as being immuno-suppressive.]]></description>
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<title>Control Your Holiday Eating Self Hypnosis Script</title>
<link>http://EzineArticles.com/6671512</link>
<guid>http://EzineArticles.com/6671512</guid>
<pubDate>Tue, 08 Nov 2011 12:37:46 -0600</pubDate>
<description><![CDATA[We all know the old saying, "An ounce of prevention is worth a pound of cure." The tendency to overindulge in food and drink is never stronger than during the holiday season. It's been estimated that the average adult American gains several pounds during the holiday season. But with a little preventative help from self hypnosis, you can fully enjoy the holidays and even your favorite foods without overdoing it. Self hypnosis makes it easy.]]></description>
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<title>Using Your Mind to Help Your Body</title>
<link>http://EzineArticles.com/6673965</link>
<guid>http://EzineArticles.com/6673965</guid>
<pubDate>Mon, 07 Nov 2011 00:08:58 -0600</pubDate>
<description><![CDATA[Many of us do not realize the extent to which our minds impact upon our bodies. This effect may be negative or positive. Wise people will make sure that their minds impact upon their bodies in a positive and powerful manner.]]></description>
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<title>Healing Your Emotional Self With Hypnosis</title>
<link>http://EzineArticles.com/5603560</link>
<guid>http://EzineArticles.com/5603560</guid>
<pubDate>Mon, 31 Oct 2011 13:40:39 -0500</pubDate>
<description><![CDATA[To feel in control and balanced emotionally we need to understand and learn how to recognize, react and release emotions when we feel them. Instead we tend to keep them bottled up or over react, then regretting our behaviour later. For every negative thought or feeling an opposite exists. Being awake and aware of how we are reacting and behaving is the first step to emotional healing. When we can stand back and see our negative thoughts and feelings without over reacting life takes on a different perspective. You can change the way you feel with Precision therapy self hypnosis, it truly is a wonderful tool.]]></description>
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<title>Does Hypnotherapy Work For All People?</title>
<link>http://EzineArticles.com/6650421</link>
<guid>http://EzineArticles.com/6650421</guid>
<pubDate>Fri, 28 Oct 2011 10:59:53 -0500</pubDate>
<description><![CDATA[You might wonder, does hypnotherapy work? Could it be that easy to solve some of your long standing problems? The answer is yes. First you need to understand what hypnotherapy is. It is a totally natural state of mind.]]></description>
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<title>Try These Tips For Using Self Hypnosis To Change Bad Habits</title>
<link>http://EzineArticles.com/6646811</link>
<guid>http://EzineArticles.com/6646811</guid>
<pubDate>Mon, 24 Oct 2011 10:30:21 -0500</pubDate>
<description><![CDATA[Here you will find tips for using self hypnosis to change bad habits. One of the best ways to do this, is to record the sound of your own voice to reprogram your mind. Another way that is becoming very popular is just by reading aloud to yourself.]]></description>
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<title>Quit Smoking - How Self Hypnosis Can Help You Think Like A Non-Smoker</title>
<link>http://EzineArticles.com/6628289</link>
<guid>http://EzineArticles.com/6628289</guid>
<pubDate>Thu, 20 Oct 2011 08:15:11 -0500</pubDate>
<description><![CDATA[The great author Mark Twain summed it all up nicely when he uttered the immortal line "To quit smoking is easy,I've done it a thousand times!" And for those of you who have tried to quit and failed you know exactly what he meant. You also know that to quit smoking is not easy it's hard!]]></description>
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<title>Learning To Improve Memory By Self Hypnosis</title>
<link>http://EzineArticles.com/6628874</link>
<guid>http://EzineArticles.com/6628874</guid>
<pubDate>Mon, 17 Oct 2011 15:58:56 -0500</pubDate>
<description><![CDATA[Hypnosis has been, for many people, pictured as a stage act where someone is unknowingly made to cluck like a chicken, or hop around doing things the hypnotist wants them to do. But as amusing at it sounds, hypnotism also has more serious applications in improving lifestyle, for instance losing weight, quitting smoking, or getting out of a depressed rut. There are also more than a few people who are interested in learning how to improve memory by self hypnosis.]]></description>
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<item>
<title>Achieving Weight Loss Through Hypnosis</title>
<link>http://EzineArticles.com/6627088</link>
<guid>http://EzineArticles.com/6627088</guid>
<pubDate>Fri, 14 Oct 2011 15:11:31 -0500</pubDate>
<description><![CDATA[Traditionally, the only way people can achieve weight loss is through sweating it off in the gym and practically starving themselves in a diet that makes them feel deprived and cranky. Today a lot of alternative and unique methods have been discovered to help dieters, and weight loss through hypnosis is one of these ways. Using hypnosis to help achieve weight loss operates under the principle that weight loss begins with the mind.]]></description>
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<item>
<title>Being Dyslexic</title>
<link>http://EzineArticles.com/6613664</link>
<guid>http://EzineArticles.com/6613664</guid>
<pubDate>Thu, 13 Oct 2011 15:05:46 -0500</pubDate>
<description><![CDATA[At a very young age, I knew my mind was wired differently. It was a struggle to learn at school by listening and reading, eventually I discovered the only way for me to understand something was to do it myself.]]></description>
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<item>
<title>Self-Hypnosis for Weight Loss - Stress-Free Way to Reduce Your Weight</title>
<link>http://EzineArticles.com/6619768</link>
<guid>http://EzineArticles.com/6619768</guid>
<pubDate>Wed, 12 Oct 2011 08:18:50 -0500</pubDate>
<description><![CDATA[One of the major reasons why people opt for self-hypnosis for weight loss is due to the sheer number of possibilities that exist in this program. You will find that the reason most people are so concerned on losing weight is so that their self-esteem may increase. Once they achieve this goal, most of them will certainly get a spring in their step because they will start feeling good about themselves.]]></description>
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<title>PAST LIFE REGRESSION - Removing Lifestyle Blockages</title>
<link>http://EzineArticles.com/6599753</link>
<guid>http://EzineArticles.com/6599753</guid>
<pubDate>Thu, 06 Oct 2011 15:15:01 -0500</pubDate>
<description><![CDATA[Traditional Hypnotherapy is a great tool for alleviating blockages to Lifestyle success. It provides the inspiration and guidance through self hypnosis to achieve the tasks that need to be completed in order to move forward in life - without hindrances. Put another way - it provides a means of removing the proverbial monkey from your back!]]></description>
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<item>
<title>Natural Hypnosis Review: Hypnosis Techniques and Hypnosis Downloads</title>
<link>http://EzineArticles.com/6600413</link>
<guid>http://EzineArticles.com/6600413</guid>
<pubDate>Thu, 06 Oct 2011 11:20:21 -0500</pubDate>
<description><![CDATA[Our Natural Hypnosis Review Team searched for and gathered all the information available on internet for various hypnosis techniques and hypnosis downloads. Then it picked up Natural Hypnosis and studied it in great detail. After this it took the most important gist out of it. It is this gist that is now being presented in front of you.]]></description>
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<title>Brain Evolution System Review: Whole Brain Teaching With Brain Entrainment</title>
<link>http://EzineArticles.com/6600402</link>
<guid>http://EzineArticles.com/6600402</guid>
<pubDate>Thu, 06 Oct 2011 11:17:08 -0500</pubDate>
<description><![CDATA[Our Brain Evolution System Review Team gathered and investigated various types of sites for whole brain teaching and brain entrainment. Then it picked up the site in question and studied it all in great detail. The most important gist was extracted from the information given. After all this, now the information about whole brain teaching and brain entrainment is being presented in front of you here.]]></description>
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<title>Self Hypnosis for Memory Loss: Hey Dude! Where's My Mind?</title>
<link>http://EzineArticles.com/6597204</link>
<guid>http://EzineArticles.com/6597204</guid>
<pubDate>Wed, 05 Oct 2011 13:48:45 -0500</pubDate>
<description><![CDATA[As we grow older, most of us have various kinds of memory loss. It is natural to have some forgetfulness with age. That's kind of a scary thought, isn't it? Don't worry, this article details some of the reasons for memory loss and what to do about it.]]></description>
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<title>Should You Consider Hypnosis Tape Over Brainwave Entrainment?</title>
<link>http://EzineArticles.com/6600517</link>
<guid>http://EzineArticles.com/6600517</guid>
<pubDate>Tue, 04 Oct 2011 15:30:39 -0500</pubDate>
<description><![CDATA[The hypnosis tape and brainwave entrainment technology are unique resources that can be used to reprogram the human mind for better self improvement and greater success in life. However, there has been a controversy concerning which of the two resources is more effective when used for the right purposes. Well, a cursory exposition on them is necessary in order to discover which of them is more effective.]]></description>
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<title>Changing Your Life From The Inside Out, With Hypnosis</title>
<link>http://EzineArticles.com/6561694</link>
<guid>http://EzineArticles.com/6561694</guid>
<pubDate>Fri, 23 Sep 2011 11:19:08 -0500</pubDate>
<description><![CDATA[We all have something we wish we could change. We just didn't realize how easy it was, until now. Hypnosis is not a magic wand that can instantaneously change your life. What it is, is an amazing, beautiful process, one in which you must participate in, by identifying your own specific limiting beliefs. Hypnosis can literally change the way you think about yourself and your life, by helping you change your mindset, from the inside out. Learn how identify your limiting beliefs and change your life, in only 21 days.]]></description>
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<item>
<title>Hypnosis Controls Insomnia and Promotes Sleep</title>
<link>http://EzineArticles.com/6568967</link>
<guid>http://EzineArticles.com/6568967</guid>
<pubDate>Thu, 22 Sep 2011 11:52:44 -0500</pubDate>
<description><![CDATA[Even though the term Hypos in Greek means 'God of sleep' fortunately hypnosis is not about sleep but is a therapeutic tool containing varied properties that could handle a variety of health problems of human beings by acting as an adjective therapy of which sleep disorder is only one among them. It essentially concentrates on methods of communicating ideas in a clinical like setting where a trained hypnotist interacts with his subjects where in the hypnotist amplifies dimensions of experience and applying them to specific situations in a manner that is useful to his/her clients.]]></description>
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<title>Hypnosis and Post Trauma Stress Disorder (PSTD)</title>
<link>http://EzineArticles.com/6566284</link>
<guid>http://EzineArticles.com/6566284</guid>
<pubDate>Wed, 21 Sep 2011 14:42:28 -0500</pubDate>
<description><![CDATA[Clinical psychology reports of ever increasing problems manifested by the humans in the form of anger and irritability which are part of a number of unhealthy manifestations exhibited by individuals affected by Post Trauma Disorder (PSTD from henceforth). Irrespective of the fact whether it is the result of a single incident trauma-say assault-or sustained torturing-as domestic violence- the consequences are the same in that the affected individuals slip into PTSD.]]></description>
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<title>Opportunities Of Change Provided By Self Hypnosis Techniques</title>
<link>http://EzineArticles.com/6557684</link>
<guid>http://EzineArticles.com/6557684</guid>
<pubDate>Thu, 15 Sep 2011 15:29:09 -0500</pubDate>
<description><![CDATA[A large percentage of individuals can find various negative reasons that make them unsatisfied when it comes to their personal life. Some individuals are unsatisfied with the careers they have chosen, other individuals are dissatisfied with their relationships, and some have difficulty benefiting from social environments. When you are looking into a unique opportunity that may provide you opportunities for great personal growth, one resource of potential that you should consider is the solutions of self hypnosis techniques.]]></description>
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<item>
<title>Identifying How Instant Hypnosis Can Impact Your Life</title>
<link>http://EzineArticles.com/6557705</link>
<guid>http://EzineArticles.com/6557705</guid>
<pubDate>Thu, 15 Sep 2011 15:10:35 -0500</pubDate>
<description><![CDATA[When many individuals hear about the opportunities that exist with hypnosis they often relate them to carnival tricks or possibilities of entertainment. The reality is that the opportunities of this resource had been well documented and represent a popular solution to many psychological counselors. If you are seeking to make a change in your life and would like to embrace resources of success, one of the best solutions available to you is found with identifying programs that support the opportunity of instant hypnosis.]]></description>
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<item>
<title>Positive Changes Through Hypnosis</title>
<link>http://EzineArticles.com/6548489</link>
<guid>http://EzineArticles.com/6548489</guid>
<pubDate>Thu, 15 Sep 2011 12:32:13 -0500</pubDate>
<description><![CDATA[There are many issues that are tackled through hypnosis these days. May it be overcoming shyness or trying to be extrovert or quitting smoking or weight loss; there are a lot of positive changes hypnosis brings to our life. For instance, if you are trying to lose weight, hypnosis is going to help you make up your mind for it and thus you will achieve your goal. However before trying to bring positive changes, hypnosis has to be practiced properly. You should know where the problem is and then decide how you are going to tackle it.]]></description>
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<item>
<title>Master How to Hypnotize</title>
<link>http://EzineArticles.com/6545070</link>
<guid>http://EzineArticles.com/6545070</guid>
<pubDate>Thu, 15 Sep 2011 10:36:52 -0500</pubDate>
<description><![CDATA[Hypnosis is an easy process but it does require a lot of efforts like any other art. Grasping anything as you grow older becomes tougher and may be that is the reason why older people have problems like amnesia. Young children definitely are smarter at learning new things and adapting to new environments because their minds generally do not have any preconceived notions or inhibitions. Once the mind starts accumulating things it becomes stubborn and stringent and resists most changes. When you learn how to hypnotize, you basically try and control the mind which helps you make the necessary changes in your life.]]></description>
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<item>
<title>Hypnosis Scripts</title>
<link>http://EzineArticles.com/6550580</link>
<guid>http://EzineArticles.com/6550580</guid>
<pubDate>Tue, 13 Sep 2011 15:02:20 -0500</pubDate>
<description><![CDATA[Have you ever heard about self-hypnosis? Even if you are not aware of this term, it is expected that you have come across the word hypnosis at some point of time in your life.]]></description>
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<title>Hypnosis Is for Mugs, There's No Way It Can Be Used to Achieve Personal Change</title>
<link>http://EzineArticles.com/6553463</link>
<guid>http://EzineArticles.com/6553463</guid>
<pubDate>Mon, 12 Sep 2011 12:35:44 -0500</pubDate>
<description><![CDATA[For many people, hypnosis conjures up images of stage shows and people being made to look stupid. But hypnosis is so much more than that...]]></description>
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<item>
<title>Can You Be Hypnotized? And Why Doing So Is a Good Idea!</title>
<link>http://EzineArticles.com/6478092</link>
<guid>http://EzineArticles.com/6478092</guid>
<pubDate>Mon, 29 Aug 2011 13:20:10 -0500</pubDate>
<description><![CDATA[As an EFT practitioner and hypnosis practitioner, people often ask me if they can be hypnotized? Hypnosis is an altered state and most people go in and out of altered states throughout the day, without even trying.]]></description>
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<item>
<title>Hypnosis Is One Answer To The Question &quot;How To Relax?&quot;</title>
<link>http://EzineArticles.com/6436805</link>
<guid>http://EzineArticles.com/6436805</guid>
<pubDate>Mon, 15 Aug 2011 15:18:15 -0500</pubDate>
<description><![CDATA[This article considers levels of stress and how they can be managed to ensure a more productive and satisfying lifestyle. Hypnotists can help in stress reduction and combined with other lifestyle beliefs can lead significant changes in peoples lives.]]></description>
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<item>
<title>Hypnosis As A Therapeutic Tool - Does It Really Work?</title>
<link>http://EzineArticles.com/6471257</link>
<guid>http://EzineArticles.com/6471257</guid>
<pubDate>Thu, 11 Aug 2011 16:11:26 -0500</pubDate>
<description><![CDATA[For many decades, if not centuries, mankind has attempted to treat psychological disorders with a wild array of different treatment methods, correlating with an equally wild array of successes. These treatments have evolved from the crude techniques of the past, such as medieval torture methods and the removal of brain tissue through lobotomy, to the more modern approaches that come in different shapes; ranging from the various forms of psychotherapy consisting of patient-therapist interactions, to biomedical therapies and nootropics that directly influence a patient's nervous system. One form of therapy has harnessed the power of the elevated...]]></description>
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<item>
<title>How to Reduce the Deadly Stress Factors in Your Life</title>
<link>http://EzineArticles.com/6467884</link>
<guid>http://EzineArticles.com/6467884</guid>
<pubDate>Wed, 10 Aug 2011 09:55:01 -0500</pubDate>
<description><![CDATA[Most of us experience a daily struggle with stress, which when unaddressed can build into serious health problems, addictions, unhappiness and conflicts with loved ones. There is a way to combat the deadly daily stress easily.]]></description>
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<item>
<title>Self-Hypnosis Techniques: Good Relaxation Techniques</title>
<link>http://EzineArticles.com/6478013</link>
<guid>http://EzineArticles.com/6478013</guid>
<pubDate>Tue, 09 Aug 2011 16:06:17 -0500</pubDate>
<description><![CDATA[Our mind is so powerful that it can able to control our emotion through certain ways, such as the self hypnosis techniques. Psychologists and psychiatrists believe that such techniques can really help in making your body relax and free from stress. In fact self-hypnosis techniques can treat a person's anxiety and depression.]]></description>
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<item>
<title>Simple Steps to Self-Hypnosis</title>
<link>http://EzineArticles.com/6466561</link>
<guid>http://EzineArticles.com/6466561</guid>
<pubDate>Tue, 09 Aug 2011 14:57:28 -0500</pubDate>
<description><![CDATA[Hypnosis is a tool that can help one to achieve their desires and goals. It helps you to access the power of your subconscious mind. In fact, all hypnosis is self hypnosis.]]></description>
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<item>
<title>Hypnosis to Stop Smoking Is Medically Proven to Be the Best Option</title>
<link>http://EzineArticles.com/6448491</link>
<guid>http://EzineArticles.com/6448491</guid>
<pubDate>Tue, 26 Jul 2011 10:38:21 -0500</pubDate>
<description><![CDATA[Would you like to be smoke-free? Have you been trying everything for ages to quit smoking with no success? Are you losing faith in the possibility of ever stopping, with every failed attempt making it more and more intimidating? Using hypnosis to stop smoking is the real solution you have been looking for.]]></description>
</item>
<item>
<title>Why Stop Smoking Hypnosis Is the Answer</title>
<link>http://EzineArticles.com/6446570</link>
<guid>http://EzineArticles.com/6446570</guid>
<pubDate>Tue, 26 Jul 2011 09:39:34 -0500</pubDate>
<description><![CDATA[There are so many options available now to help people quit smoking; support groups, medical assistance, inhalers, gum, patches, etc. However the best option is stop smoking hypnosis. Due to its approach it has the most long-lasting effects.]]></description>
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<item>
<title>Does Hypnosis Work for Changing Beliefs to Help Me Achieve My Goals?</title>
<link>http://EzineArticles.com/6427471</link>
<guid>http://EzineArticles.com/6427471</guid>
<pubDate>Thu, 21 Jul 2011 15:16:54 -0500</pubDate>
<description><![CDATA[Are you ready for change? Maybe you want to stop smoking, or lose some weight. This article explores why hypnosis is a very effective way of delivering the changes you want to see in your life.]]></description>
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<item>
<title>Sleeping Hypnosis for Yourself - A Good Nights Sleep</title>
<link>http://EzineArticles.com/6434376</link>
<guid>http://EzineArticles.com/6434376</guid>
<pubDate>Tue, 19 Jul 2011 15:04:39 -0500</pubDate>
<description><![CDATA[Hypnosis is used for quitting smoking, losing weight, conquering phobias and fears, building confidence, plus many more things. So how is sleeping hypnosis different? As time passes life becomes increasingly busy; there are bill to pay and families to be taken care of. We need to be on the ball constantly but after a long day we need to rest and recharge our batteries.]]></description>
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<item>
<title>Approaching Self Hypnosis Scripts</title>
<link>http://EzineArticles.com/6428836</link>
<guid>http://EzineArticles.com/6428836</guid>
<pubDate>Mon, 18 Jul 2011 11:43:02 -0500</pubDate>
<description><![CDATA[Self hypnosis scripts are one of the key factors used in self-hypnosis. Once the conscious mind is relaxed the subconscious is open to any suggestions given, these suggestions are written in scripts. Overtime and with practice these suggestions can eradicate undesirable habits and alter behaviour so that the individual can fulfill their potential and live life in a more positive manner. Be very clear about what you want to achieve and put this into the scripts; remember to only be positive in your suggestions. This may sound idealistic but it is important because what you put in your subconscious while under hypnosis dictates the direction you are going.]]></description>
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<item>
<title>Achieve Your Goals Through Self-Hypnosis</title>
<link>http://EzineArticles.com/6404218</link>
<guid>http://EzineArticles.com/6404218</guid>
<pubDate>Wed, 13 Jul 2011 11:24:12 -0500</pubDate>
<description><![CDATA[There are many ways we can self-hypnotize and many things that we can do when in this altered state. Usually, people want to improve some aspect of their life, e.g. they may wish to loose weight, improve performance in some area, extinguish a habit, overcome a fear, etc. Affirmations and visualization are two techniques that are frequently employed.]]></description>
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<item>
<title>Hypnosis to Stop Overeating - A Medically Proven Therapy</title>
<link>http://EzineArticles.com/6415583</link>
<guid>http://EzineArticles.com/6415583</guid>
<pubDate>Mon, 11 Jul 2011 15:44:39 -0500</pubDate>
<description><![CDATA[Would you like to know how hypnosis to stop overeating can benefit you? You want to lose weight but struggle constantly? You've tried everything but nothing works? There are so many options available nowadays; diet advice, medication, products, or guides on eating better and exercise. As good as these methods are they still rely heavily on willpower; there is still a conscious effort you have to make.]]></description>
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<item>
<title>Does Hypnosis Work?</title>
<link>http://EzineArticles.com/6415665</link>
<guid>http://EzineArticles.com/6415665</guid>
<pubDate>Mon, 11 Jul 2011 15:35:37 -0500</pubDate>
<description><![CDATA[When we talk about hypnosis we mean working with your subconscious mind which is usually found on the right side of your brain. Whereas the conscious mind is on your left side.]]></description>
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<item>
<title>Hypnosis A Better Way to Understand Life</title>
<link>http://EzineArticles.com/6388754</link>
<guid>http://EzineArticles.com/6388754</guid>
<pubDate>Thu, 30 Jun 2011 11:06:06 -0500</pubDate>
<description><![CDATA[In today's world many people are searching for meaning in their life and wondering what its all about. Many have questions that traditional religions and beliefs don't seem to answer. Although one should never abandon their core beliefs entirely, there are times when an individual has to search out of the box.]]></description>
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<item>
<title>Why Is Stop Smoking Hypnosis Your Best Option?</title>
<link>http://EzineArticles.com/6381609</link>
<guid>http://EzineArticles.com/6381609</guid>
<pubDate>Mon, 27 Jun 2011 16:31:33 -0500</pubDate>
<description><![CDATA[Stop smoking hypnosis is the most effective way to quit smoking. There are so many options available; patches, gum, inhalers, and of course willpower. There is a lot to be said for these methods but hypnotherapy is the best option.]]></description>
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<item>
<title>Sleeping Hypnosis for Yourself - A Good Nights Sleep</title>
<link>http://EzineArticles.com/6369937</link>
<guid>http://EzineArticles.com/6369937</guid>
<pubDate>Wed, 22 Jun 2011 08:42:56 -0500</pubDate>
<description><![CDATA[Sleep is vital to keep ourselves healthy but as life becomes increasingly demanding it is becoming more and more common to have sleepless nights. Insomnia comes from stress and lack of relaxation. Sleeping hypnosis can help to relax the mind and body, to alter behaviour at the deepest level so you can once more have a lovely sound sleep. You can also take sleeping hypnosis into your own self hypnosis session, to guide yourself in the right direction to find the results you're looking for.]]></description>
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<item>
<title>Stop Smoking: Employing Self Hypnosis and Visualization Techniques</title>
<link>http://EzineArticles.com/6329800</link>
<guid>http://EzineArticles.com/6329800</guid>
<pubDate>Mon, 20 Jun 2011 17:25:40 -0500</pubDate>
<description><![CDATA[As a smoker, you have probably tried a number of methods to get you to quit this bad habit. Some of you would have even tried to quit using your own will power, only to fail miserably. In truth, while these methods may be helpful to many, there will still be a percentage wherein these options will fail.]]></description>
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<item>
<title>Building Self Confidence With Self Hypnosis</title>
<link>http://EzineArticles.com/6362919</link>
<guid>http://EzineArticles.com/6362919</guid>
<pubDate>Mon, 20 Jun 2011 15:35:07 -0500</pubDate>
<description><![CDATA[Using self hypnosis to improve your self confidence will help you to have a happier, confidence outlook on life. You can get rid of the negative thoughts and stress that are holding you back and proceed with life with confidence.]]></description>
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<item>
<title>Hypnosis As an Alternative Treatment</title>
<link>http://EzineArticles.com/6362910</link>
<guid>http://EzineArticles.com/6362910</guid>
<pubDate>Mon, 20 Jun 2011 15:34:04 -0500</pubDate>
<description><![CDATA[Hypnosis is done with verbal guidance and is performed by a qualified professional who will as the patient to relax and visualize certain things. The mind opens up so the hypnotist can help a person to remember things or they can plant suggestions into the mind.]]></description>
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<item>
<title>Self Hypnosis - One Of The Best Ways To Relieve Stress</title>
<link>http://EzineArticles.com/6350387</link>
<guid>http://EzineArticles.com/6350387</guid>
<pubDate>Thu, 16 Jun 2011 09:55:21 -0500</pubDate>
<description><![CDATA[Despite a lot of debate on how to relieve stress, this undesirable feature of modern life remains as prevalent as ever, if not more so. However in recent years enlightened opinion both within and outside the medical and mental health communities has recognised the true significance that self hypnosis and the subconscious mind has in its capacity to assist the individual in dealing calmly and positively with life's periodic challenges.]]></description>
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<item>
<title>Gain Confidence With Self Hypnosis</title>
<link>http://EzineArticles.com/6349576</link>
<guid>http://EzineArticles.com/6349576</guid>
<pubDate>Thu, 16 Jun 2011 09:09:59 -0500</pubDate>
<description><![CDATA[All you need is an intention and the ability to create a trance state. Now you can become more confident with the power of self hypnosis.]]></description>
</item>
<item>
<title>Self Hypnosis</title>
<link>http://EzineArticles.com/6348801</link>
<guid>http://EzineArticles.com/6348801</guid>
<pubDate>Wed, 15 Jun 2011 14:45:10 -0500</pubDate>
<description><![CDATA[The concept of hypnosis is not something new. Though this is an age old concept, people are still not much familiar with the usefulness of hypnosis. Many of them have not even heard about the process of self hypnosis and consider it just as a myth.]]></description>
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<item>
<title>Use Self Hypnosis to Stop Overeating</title>
<link>http://EzineArticles.com/6345135</link>
<guid>http://EzineArticles.com/6345135</guid>
<pubDate>Wed, 15 Jun 2011 09:58:42 -0500</pubDate>
<description><![CDATA[Everywhere there are references to looking better and feeling better, a lot of it is based on willpower to eat less or differently. However, the decision is being made on a conscious level; the undesirable habit comes from somewhere much deeper; the subconscious mind. That's why self hypnosis is the best solution, it goes beyond the conscious mind and makes the adjustments in the subconscious. The decision to eat better will feel natural and have a lasting effect without the struggles of the past.]]></description>
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<item>
<title>Quit Smoking Through Self Hypnosis</title>
<link>http://EzineArticles.com/6329797</link>
<guid>http://EzineArticles.com/6329797</guid>
<pubDate>Thu, 09 Jun 2011 10:16:49 -0500</pubDate>
<description><![CDATA[If you are a smoker, you probably have experienced many troubling symptoms that usually accompany this nasty habit, such as experiencing breathlessness after just walking a few flights of stairs or having a hacking cough in the early morning. Some of you may even have already developed emphysema or, worse, lung cancer. The problem is you can't seem to stop smoking that cigarettes or cigars.]]></description>
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<item>
<title>Curbing Over-Eating Through Self-Hypnosis</title>
<link>http://EzineArticles.com/6329787</link>
<guid>http://EzineArticles.com/6329787</guid>
<pubDate>Wed, 08 Jun 2011 08:55:12 -0500</pubDate>
<description><![CDATA[Chances are you have probably heard friends and acquaintances complain about their diets not working for them. However, it is not in the diet where the problem truly lies. For some reason, even if it is their fervent desire to achieve that healthy, sexy body, they just can't seem to stop eating.]]></description>
</item>
<item>
<title>How to Effectively Use Self Hypnosis Scripts</title>
<link>http://EzineArticles.com/6329784</link>
<guid>http://EzineArticles.com/6329784</guid>
<pubDate>Tue, 07 Jun 2011 10:38:16 -0500</pubDate>
<description><![CDATA[Over the decades, self hypnosis has been proven to be a great tool by which one can improve their self-esteem and get rid of undesirable habits that have been serving as hindrances to their being able to achieve their goals in every aspect of their lives. The effectiveness of this technique lies in the utilization of self hypnosis scripts. For self hypnosis scripts to be effective there are certain important factors that you need to consider.]]></description>
</item>
<item>
<title>Self Hypnosis: How It Works</title>
<link>http://EzineArticles.com/6329779</link>
<guid>http://EzineArticles.com/6329779</guid>
<pubDate>Tue, 07 Jun 2011 08:54:33 -0500</pubDate>
<description><![CDATA[During childhood, our minds are best described as perfectly clean slates. The subconscious, at this time, has not yet been cluttered by adult habits and behaviors and other distractions that will promote or inhibit personality development. For example, you see children getting smarter as they grow older, as evidenced by their ability to learn complex tasks, such as crawling, walking, talking, eating with spoon and fork, and many others.]]></description>
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<item>
<title>The Conversational Type Of Hypnosis Defined And Revealed</title>
<link>http://EzineArticles.com/6305352</link>
<guid>http://EzineArticles.com/6305352</guid>
<pubDate>Mon, 06 Jun 2011 16:16:51 -0500</pubDate>
<description><![CDATA[Many people might be wondering about conversational hypnosis. Well, this form of hypnosis reaches the subject's subconscious mind as the hypnotist makes suggestions while just having a normal conversation. It permits the person practicing it to somewhat hypnotize his or her subjects so as to arrive at a desired goal.]]></description>
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<item>
<title>Get Rid of the Unwanted Urge to Eat Extra - Use Hypnosis!</title>
<link>http://EzineArticles.com/6313196</link>
<guid>http://EzineArticles.com/6313196</guid>
<pubDate>Thu, 02 Jun 2011 11:16:58 -0500</pubDate>
<description><![CDATA[Hypnosis and Weight Loss Have you ever thought of controlling your mind when you see those scrumptious donuts or those irresistible dark chocolates lying in your refrigerator? Do you feel blue, when you don't really fit into your newly bought pair of jeans? If yes, control your mind and go for a lifestyle change!]]></description>
</item>
<item>
<title>What Is Self Hypnosis?</title>
<link>http://EzineArticles.com/6297139</link>
<guid>http://EzineArticles.com/6297139</guid>
<pubDate>Thu, 26 May 2011 08:11:43 -0500</pubDate>
<description><![CDATA[A guide to using self hypnosis to gain control of your habits in order to become a better you. You can feel and look better by eliminating undesirable habits, plus you will become healthier in the process. With self hypnosis you will eliminate bad habits or alter personality traits such as shyness by using relaxation and scripts for hypnosis. Scripts are what you repeat to you subconscious while in a state of relaxation. You can improve your health and overall well being using self hypnosis.]]></description>
</item>
<item>
<title>Analyzing Hypnosis And What It Really Is</title>
<link>http://EzineArticles.com/6283730</link>
<guid>http://EzineArticles.com/6283730</guid>
<pubDate>Wed, 25 May 2011 14:55:41 -0500</pubDate>
<description><![CDATA[Hypnosis is a very common word in our world today and most people would say they know the answer to what it is. And yet, if you ask them to define it in clear understandable terms, very few indeed would be able to do so. And fewer still even realize how easy it is to learn to use self hypnosis.]]></description>
</item>
<item>
<title>Control Your Eating Habits With Self Hypnosis</title>
<link>http://EzineArticles.com/6293172</link>
<guid>http://EzineArticles.com/6293172</guid>
<pubDate>Tue, 24 May 2011 10:44:07 -0500</pubDate>
<description><![CDATA[The benefits of using self hypnosis to stop over eating and to control what you eat. You will feel and look better by dropping unwanted ponds, plus you will be healthier. With self hypnosis can help your change habits using relaxation and scripts for hypnosis. Scripts are what you repeat to you subconscious while in a state of relaxation. Improve your health and overall well being by using self hypnosis.]]></description>
</item>
<item>
<title>Techniques for Performing Self Hypnosis</title>
<link>http://EzineArticles.com/6280413</link>
<guid>http://EzineArticles.com/6280413</guid>
<pubDate>Mon, 23 May 2011 12:39:52 -0500</pubDate>
<description><![CDATA[This article explains a technique for performing self hypnosis. This is a simple technique that can be used by everyone.]]></description>
</item>
<item>
<title>Scripts For Hypnosis</title>
<link>http://EzineArticles.com/6283080</link>
<guid>http://EzineArticles.com/6283080</guid>
<pubDate>Thu, 19 May 2011 14:37:04 -0500</pubDate>
<description><![CDATA[Information on how self hypnosis scripts are used to change things like habits or undesirable personality traits. Self hypnosis will help you eliminate bad habits and overcome things like shyness and fear of public speaking. With it you can improve your health and well being.]]></description>
</item>
<item>
<title>How Hypnosis Is Applied</title>
<link>http://EzineArticles.com/6279890</link>
<guid>http://EzineArticles.com/6279890</guid>
<pubDate>Thu, 19 May 2011 09:32:18 -0500</pubDate>
<description><![CDATA[Information on why hypnosis and self hypnosis are so successful and how it can allow you to gain control of your life. Self hypnosis can help you eliminate bad habits and overcome things like shyness and fear of public speaking. With it you can improve your health and well being.]]></description>
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<title>The Process of Self Hypnosis</title>
<link>http://EzineArticles.com/6274966</link>
<guid>http://EzineArticles.com/6274966</guid>
<pubDate>Thu, 19 May 2011 08:19:05 -0500</pubDate>
<description><![CDATA[This article explains some basics for self hypnosis. The use of self hypnosis can change habits in a person's life.]]></description>
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<title>Self Hypnosis Fundamentals</title>
<link>http://EzineArticles.com/6276830</link>
<guid>http://EzineArticles.com/6276830</guid>
<pubDate>Wed, 18 May 2011 14:01:04 -0500</pubDate>
<description><![CDATA[A guide to using self hypnosis to gain control of your habits in order to change to be a better you. Hypnosis can also be used to change personality traits such as procrastination and shyness.]]></description>
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<title>Subliminal Stimulation: Hidden Supplementation or Deceiving Capitalization?</title>
<link>http://EzineArticles.com/6255529</link>
<guid>http://EzineArticles.com/6255529</guid>
<pubDate>Wed, 11 May 2011 13:28:51 -0500</pubDate>
<description><![CDATA[For quite a while now, commercial companies have been exploiting a mechanism called subliminal stimulation; stimulation that is presented below the absolute threshold (the threshold that determines if something is consciously perceived or not), but that apparently still penetrates your unconscious mind, providing people with the possibility to 'lose weight', 'stop smoking' and 'boost self-esteem'. Concealed by harmonious sounds such as ocean waves or a soothing Chinese bamboo flute, unheard messages such as 'I am becoming thinner', 'cigarettes taste horrible' and 'I am super confident' influence our behavior and thus act as hidden brain supplements, at least...]]></description>
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<title>Anxiety Over Self-Hypnosis</title>
<link>http://EzineArticles.com/6256793</link>
<guid>http://EzineArticles.com/6256793</guid>
<pubDate>Wed, 11 May 2011 13:06:10 -0500</pubDate>
<description><![CDATA[Most of us have anxiety over something in our lives. Using Self-Hypnosis to relieve anxiety is often recommended by medical doctors. If you think about it, there is nothing unusual about such a recommendation.]]></description>
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<title>Self Hypnosis: Easy Tips To Practice At Home</title>
<link>http://EzineArticles.com/6247217</link>
<guid>http://EzineArticles.com/6247217</guid>
<pubDate>Mon, 09 May 2011 10:15:34 -0500</pubDate>
<description><![CDATA[Self hypnosis is a highly effective technique for self improvement. It helps in improving confidence essential for personality development.]]></description>
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<title>The Beginner's Guide To Self-Hypnosis</title>
<link>http://EzineArticles.com/6245690</link>
<guid>http://EzineArticles.com/6245690</guid>
<pubDate>Fri, 06 May 2011 15:48:52 -0500</pubDate>
<description><![CDATA[If we need to make changes in our lives, the subconscious is the most powerful tool that we have. If we can access and utilize this part, anything is possible. In this article, I will show you how to manipulate this part of your mind through self-hypnosis.]]></description>
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<title>Manipulating the Mind-Body Relationships to Achieve Behavioral Change</title>
<link>http://EzineArticles.com/6228990</link>
<guid>http://EzineArticles.com/6228990</guid>
<pubDate>Thu, 05 May 2011 10:39:54 -0500</pubDate>
<description><![CDATA[The mind-body connection is an old riddle that occupies human thinking and philosophy throughout generations. There are several attitudes developed toward the understanding and especially manipulating this connection. There is the mystic approach that strives to a spiritual or religious experience like the Yoga or even the Kabalistic Meditation.]]></description>
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<title>Using Self Hypnosis on Creating Your Own Self Suggestions</title>
<link>http://EzineArticles.com/6223458</link>
<guid>http://EzineArticles.com/6223458</guid>
<pubDate>Fri, 29 Apr 2011 13:58:14 -0500</pubDate>
<description><![CDATA[When using self hypnosis, it is imperative that self suggestions be carefully crafted prior to the actual self hypnosis session. Under no circumstances should a self hypnosis session be initiated and post hypnotic suggestions adlibbed. On the premise that a properly formulated suggestion repeated often enough and long enough will be accepted by the subconscious mind as true, the suggestion must be such that the subconscious mind would, after some repetition, come to believe that it is true, believable, that it will not meet much resistance from the subconscious mind and that it will work.]]></description>
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<title>Self Hypnosis - How It Works</title>
<link>http://EzineArticles.com/6221752</link>
<guid>http://EzineArticles.com/6221752</guid>
<pubDate>Fri, 29 Apr 2011 08:54:26 -0500</pubDate>
<description><![CDATA[A primer on the use of self hypnosis and how hypnosis works to let you make desirable changes in habits and personality traits. Eliminating conflict between the conscious and subconscious areas of the mind opens up many paths to self improvement. And self hypnosis can be used in almost any area of your life; stop smoking, dieting successfully, overcoming procrastination or shyness, and on and on and on...]]></description>
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<title>Self Hypnosis, the Basics</title>
<link>http://EzineArticles.com/6215558</link>
<guid>http://EzineArticles.com/6215558</guid>
<pubDate>Thu, 28 Apr 2011 08:25:32 -0500</pubDate>
<description><![CDATA[A primer on the use of self-hypnosis to bring about changes that result in improved health and well being. Eliminating conflict between the conscious and subconscious areas of the mind using hypnosis opens up many paths to self improvement. And self-hypnosis can be used in almost any area of your life; stop smoking, dieting successfully, overcoming procrastination or shyness, and on and on and on...]]></description>
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