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<title>Health-and-Fitness:Weight-Loss Articles from EzineArticles.com</title>
<link>http://EzineArticles.com/?cat=Health-and-Fitness:Weight-Loss</link>
<pubDate>Wed, 23 May 2012 17:00:12 -0500</pubDate>
<image><title>Health-and-Fitness:Weight-Loss from EzineArticles.com</title>
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<copyright>Copyright 2012 EzineArticles.com - All Rights Reserved.</copyright>
<description><![CDATA[EzineArticles.com is Trusted By Millions as The Source For Quality Original Articles]]></description>
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<title>Fit for Summer: 10 Ways to Look Your Best</title>
<link>http://EzineArticles.com/7068656</link>
<guid>http://EzineArticles.com/7068656</guid>
<pubDate>Wed, 23 May 2012 15:35:00 -0500</pubDate>
<description><![CDATA[Well it's that time again. Time to stash the sweaters and jeans into the closet and pull out the shorts and swim suits! With summer vastly approaching, it's a safe bet that you're already making plans and preparing yourself for the next few months of swim season. However if you live here in Arizona, you have no excuse because it's swim season almost year round. Whatever your plans may be, it's time to start toning up and cutting excess body fat.]]></description>
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<title>Top Weight Loss Methods</title>
<link>http://EzineArticles.com/7080154</link>
<guid>http://EzineArticles.com/7080154</guid>
<pubDate>Wed, 23 May 2012 15:34:22 -0500</pubDate>
<description><![CDATA[A lot of people are finding the right weight loss solutions by which they will be able to shed a couple of the excess fats that they have. The thing with these diet methods is that they are often very simple and straight-forward that it is very easy for people to forget about them even when they are really trying to lose weight. Because of these, the really effective and simple solutions to losing weight will be discussed and elaborate further hereafter.]]></description>
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<title>Body Types: Endomorph</title>
<link>http://EzineArticles.com/6819108</link>
<guid>http://EzineArticles.com/6819108</guid>
<pubDate>Wed, 23 May 2012 13:57:41 -0500</pubDate>
<description><![CDATA[Having difficulties with fat loss despite watching what you eat? You're most likely an endomorph, with a big skeletal frame, broad midsection, and a body rich in stored fat. Although it might be a blessing in disguise for power-lifters, the same cannot be said when you're on the beach.]]></description>
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<title>Why Eating Healthy Snacks Will Help In Natural Weight Loss</title>
<link>http://EzineArticles.com/7068380</link>
<guid>http://EzineArticles.com/7068380</guid>
<pubDate>Wed, 23 May 2012 13:45:55 -0500</pubDate>
<description><![CDATA[Did you know that substantial weight loss can be achieved by consuming healthy snacks in between regular meals. The general recommendation is to eat SIX small meals a day, in order to assist you in your endeavours to lose weight. Read more to discover why eating healthy snacks will help you lose weight naturally.]]></description>
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<title>Maintaining Ideal Weight Through Ayurveda</title>
<link>http://EzineArticles.com/7050602</link>
<guid>http://EzineArticles.com/7050602</guid>
<pubDate>Wed, 23 May 2012 10:39:41 -0500</pubDate>
<description><![CDATA[Despite the hundreds of diet books and weight-loss programs on the market, most people who lose weight gain it back within a few years - with many regaining even more than they lost. This is because most weight loss approaches actually aggravate the very condition they profess to address. Ayurveda offers a time-tested approach that ensures that a comfortable, healthy weight can be both established and maintained.]]></description>
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<title>Good Diet Tips Include High Energy Foods</title>
<link>http://EzineArticles.com/7068095</link>
<guid>http://EzineArticles.com/7068095</guid>
<pubDate>Wed, 23 May 2012 10:31:22 -0500</pubDate>
<description><![CDATA[Eating high energy foods helps keep your metabolic system in full swing and helps keep your blood sugar level optimized which helps to improve your energy levels. Energy foods in your diet will not only help with your weight loss goals they are also very healthy for you.]]></description>
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<title>Lose Weight Without Dieting</title>
<link>http://EzineArticles.com/7067114</link>
<guid>http://EzineArticles.com/7067114</guid>
<pubDate>Wed, 23 May 2012 10:16:02 -0500</pubDate>
<description><![CDATA[So you want to lose some weight but don't know where to start. Let's make something very clear, dieting does not work!]]></description>
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<title>A Diet To Lose Weight</title>
<link>http://EzineArticles.com/7053223</link>
<guid>http://EzineArticles.com/7053223</guid>
<pubDate>Wed, 23 May 2012 10:09:12 -0500</pubDate>
<description><![CDATA[There are so many diets available these days, with new ones springing up all the time. So how is a person able to choose a diet to lose weight and settle on one that is right for them? In this article I want to demystify the process, so that with a little thought and self evaluation you will be able to choose a diet to lose weight that is right for you.]]></description>
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<title>How to Burn 500 Calories A Day To Lose Weight</title>
<link>http://EzineArticles.com/7056482</link>
<guid>http://EzineArticles.com/7056482</guid>
<pubDate>Wed, 23 May 2012 09:59:07 -0500</pubDate>
<description><![CDATA[1 pound of fat is equivalent to 3500 calories. Hence to lose 1 pound each week, you need to burn at least extra 500 calories to reach your goal. This article contains simple online weight loss exercise programs to help anyone with weight problem burn 500 calories in a day.]]></description>
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<title>Fitness Foods: My Favorite Fifteen</title>
<link>http://EzineArticles.com/7054102</link>
<guid>http://EzineArticles.com/7054102</guid>
<pubDate>Wed, 23 May 2012 09:58:03 -0500</pubDate>
<description><![CDATA[I am a health enthusiast with a lifestyle that demands proper attention to my diet and nutrition. Lucky for me, I actually enjoy being consumed by my own never ending journey to learn more about health and nutrition. I am equally obsessed with food, exercise and nutrition. As far as I am concerned we truthfully are what we eat. The food we consume regularly serves as the physical building blocks of our very existence. There are matter and energy, which are neither created or destroyed. We should be very intentional when choosing what physical matter we will consume. We need to eat the right kind of foods so our bodies can produce the amount of energy we need to survive. We transcend from mere survival to physically thriving when we consistently make wise choices with the food we eat. We should all play our cards right and use discretion in our daily eating habits. The information we need is out there. We must filter through the massive amount of information available and find the specific information we need to truly make a difference in our lives.]]></description>
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<title>Checklist for Online Weight Loss Programs</title>
<link>http://EzineArticles.com/7057520</link>
<guid>http://EzineArticles.com/7057520</guid>
<pubDate>Wed, 23 May 2012 09:54:49 -0500</pubDate>
<description><![CDATA[The internet is a rich source of information related to weight loss including exercise programs and diet plans. This article provides a handy checklist on how to assess the suitability of a weight loss exercise and diet program to a person's specific needs. It also recommends that a person on weight loss program should elicit the help of a support group.]]></description>
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<title>Effective Weight Loss</title>
<link>http://EzineArticles.com/7066422</link>
<guid>http://EzineArticles.com/7066422</guid>
<pubDate>Wed, 23 May 2012 09:34:01 -0500</pubDate>
<description><![CDATA[For most people, trying to lose body fat is a daily priority, regardless of whether they are overweight or not. It has become an obsession in modern society. Sometimes this can become an unhealthy obsession as the methods used can be detrimental to health and progress.]]></description>
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<title>The Search for Prescription Weight Loss</title>
<link>http://EzineArticles.com/7066630</link>
<guid>http://EzineArticles.com/7066630</guid>
<pubDate>Wed, 23 May 2012 09:33:18 -0500</pubDate>
<description><![CDATA[Prime among health concerns for the 21st century is obesity. With 35.7 percent of adults in the United States ranking as obese and another two-thirds considered overweight, the health and indeed financial cost of excess weight is incalculable.]]></description>
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<title>3 Ways to Escape the Diet Boom and Bust Cycle Forever</title>
<link>http://EzineArticles.com/7066587</link>
<guid>http://EzineArticles.com/7066587</guid>
<pubDate>Wed, 23 May 2012 09:32:23 -0500</pubDate>
<description><![CDATA[Are you sick of the diet boom and bust cycle? Would you like to be able to eat delicious food and just get on with your life? Would you like to be one of the millions of slim people who don't give their weight a second thought? If you answered yes to any of these questions; here are three tips that will turn everything you thought you knew about dieting on its head and set you on the road to freedom from the tyranny of the latest diet fad.]]></description>
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<title>Are You Sticking to Your Plan?</title>
<link>http://EzineArticles.com/7000565</link>
<guid>http://EzineArticles.com/7000565</guid>
<pubDate>Wed, 23 May 2012 09:28:56 -0500</pubDate>
<description><![CDATA[Welcome, if you're here you obviously know its time to do something. Let's be honest we are a little out of shape a little complacent or stubborn and way pressed for time. Some of us question how we got here and some of us have been this way our whole lives. The bottom line is we know its time to change.]]></description>
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<title>Ideas On How To Get A Flat Stomach Fast</title>
<link>http://EzineArticles.com/7065078</link>
<guid>http://EzineArticles.com/7065078</guid>
<pubDate>Wed, 23 May 2012 08:40:18 -0500</pubDate>
<description><![CDATA[This is an article giving you some ideas on how to get a flat stomach fast. I hope it can help some of you reach your goal.]]></description>
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<title>Gastric Band Hypnotherapy - Yes or No, How Do I Decide?</title>
<link>http://EzineArticles.com/7027193</link>
<guid>http://EzineArticles.com/7027193</guid>
<pubDate>Wed, 23 May 2012 08:02:50 -0500</pubDate>
<description><![CDATA[Some people think that by having gastric band hypnotherapy all their issues with food, weight and eating will be resolved. The truth is a little more complex. In order for gastric band hypnotherapy to work successfully each client has to first improve their relationship with food and eating.]]></description>
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<title>3 Things You Can Start Doing Today to Dramatically Improve Your Health and Lose Weight</title>
<link>http://EzineArticles.com/7068506</link>
<guid>http://EzineArticles.com/7068506</guid>
<pubDate>Tue, 22 May 2012 16:15:21 -0500</pubDate>
<description><![CDATA[Do you ever feel tired during your day? Have a few extra pounds (or more) that you just can't seem to lose? Here are 3 simple tips that will help you lose weight, and increase your energy in ways you've never before imagined.]]></description>
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<item>
<title>What Do You Do When Someone Else's Weight Loss Makes You Feel Stinky?</title>
<link>http://EzineArticles.com/7073353</link>
<guid>http://EzineArticles.com/7073353</guid>
<pubDate>Tue, 22 May 2012 15:36:56 -0500</pubDate>
<description><![CDATA[You know it's uncool. And wee bit silly. But what's a girl to do when other people's weight loss success stories make her feel like sh*t? Here's what...]]></description>
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<title>How Can You Get Motivated To Lose Weight And Get In Shape If You Have A Stressful Life?</title>
<link>http://EzineArticles.com/7074259</link>
<guid>http://EzineArticles.com/7074259</guid>
<pubDate>Tue, 22 May 2012 14:39:20 -0500</pubDate>
<description><![CDATA[Do you have a hard time getting motivated to stick with dieting and exercising? If so, here is something that worked VERY well for me, and I'm sure it will work for you too...]]></description>
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<title>Weight Loss Happens Naturally When You Have the Right Attitude About Food!</title>
<link>http://EzineArticles.com/7055257</link>
<guid>http://EzineArticles.com/7055257</guid>
<pubDate>Tue, 22 May 2012 14:06:05 -0500</pubDate>
<description><![CDATA[The poor quality foods and beverages that are being routinely consumed are literally making us FAT and unhealthy! The quality of life of countless numbers of people is being directly impacted by a misguided attitude related to food and the key role that it plays in keeping us healthy, fit and disease free..]]></description>
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<title>Take the Help of Dietary Supplements to Achieve That Hourglass Figure</title>
<link>http://EzineArticles.com/7074234</link>
<guid>http://EzineArticles.com/7074234</guid>
<pubDate>Tue, 22 May 2012 13:45:57 -0500</pubDate>
<description><![CDATA[There are various foolproof ways of losing weight. Dietary supplements are definitely one of the best, as they can achieve the desired results by themselves, without having to be aided by a diet chart and exercise. Find out what makes those supplements click with the busy man and woman.]]></description>
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<title>Eliminate Belly Fat</title>
<link>http://EzineArticles.com/7067376</link>
<guid>http://EzineArticles.com/7067376</guid>
<pubDate>Tue, 22 May 2012 13:45:50 -0500</pubDate>
<description><![CDATA[Lots of programs have been created to help people eliminate belly fat. Also known as abdominal obesity, belly fat poses great risks for health due to the fact that it favors the appearance of diabetes, heart disease, high cholesterol, kidney failure and much more.]]></description>
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<title>3 Ways We Resist: Life, Weight Loss and Happiness</title>
<link>http://EzineArticles.com/7073267</link>
<guid>http://EzineArticles.com/7073267</guid>
<pubDate>Tue, 22 May 2012 13:38:11 -0500</pubDate>
<description><![CDATA[You're close. Tantalisingly close. Nearly nailed it. Woohoo...Then WHAM-O...the doubts emerge. What do you do when the resistance kicks in?]]></description>
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<title>Commonest Dieting Mistakes: Put Your Routine Straight</title>
<link>http://EzineArticles.com/7074040</link>
<guid>http://EzineArticles.com/7074040</guid>
<pubDate>Tue, 22 May 2012 13:29:56 -0500</pubDate>
<description><![CDATA[We adopt a hundred different ways while deciding to lose weight. However, what we don't realise most of the time is that this doesn't only mean cutting down on what we eat or replacing every item by a low-calorie substitute. Find out what you shouldn't do.]]></description>
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<title>Happy, Happy, Joy, Joy: The Curious Connection Between Joy and Weight Loss</title>
<link>http://EzineArticles.com/7073264</link>
<guid>http://EzineArticles.com/7073264</guid>
<pubDate>Tue, 22 May 2012 13:18:56 -0500</pubDate>
<description><![CDATA[So often weight loss clients believe they need more discipline so they can lose weight. The irony is, it's not discipline or will power they need. It's something different. Entirely different...]]></description>
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<item>
<title>The Labels That Hinder Your Weight Loss</title>
<link>http://EzineArticles.com/7073290</link>
<guid>http://EzineArticles.com/7073290</guid>
<pubDate>Tue, 22 May 2012 13:13:07 -0500</pubDate>
<description><![CDATA[When you see a slim woman strolling confidently down the street, do you appreciate her style or do you secretly think heavy thoughts? If it's the latter, your labels might be getting in the way of your own weight loss journey....]]></description>
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<title>Caralluma Fimbriata: From A Famine Food To A Weight Loss Aid</title>
<link>http://EzineArticles.com/7072916</link>
<guid>http://EzineArticles.com/7072916</guid>
<pubDate>Tue, 22 May 2012 13:02:56 -0500</pubDate>
<description><![CDATA[Caralluma Fimbriata is a cactus that is most commonly grown in rural areas of India, where it has been used as a food, and as a great help to the local people during times of famine and also during hunting trips. Caralluma is often referred to as a 'famine food'. It is called this simply for the reason that it helps to fight off hunger. This is why it is now so popular in Western cultures, as of course this means it also makes a great weight loss aid!]]></description>
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<title>Five Facts You May Not Know About Caralluma Fimbriata</title>
<link>http://EzineArticles.com/7072929</link>
<guid>http://EzineArticles.com/7072929</guid>
<pubDate>Tue, 22 May 2012 13:02:20 -0500</pubDate>
<description><![CDATA[From East to West, and over the centuries, Caralluma Fimbriata has provided vital help, particularly to those in rural India. As this cactus becomes more and more popular as a weight loss ingredient, here are 5 things you may not know about this plant.]]></description>
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<title>Which Of Your Questions Are Keeping You Overweight?</title>
<link>http://EzineArticles.com/7073288</link>
<guid>http://EzineArticles.com/7073288</guid>
<pubDate>Tue, 22 May 2012 13:01:55 -0500</pubDate>
<description><![CDATA[If you're unhappy with your weight, there's a very good chance that you're asking the types of questions that preclude weight loss. In order to lose weight you need to change your questions. Here's how...]]></description>
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<title>The World's Best Affirmation For Weight Loss</title>
<link>http://EzineArticles.com/7073283</link>
<guid>http://EzineArticles.com/7073283</guid>
<pubDate>Tue, 22 May 2012 13:01:09 -0500</pubDate>
<description><![CDATA[There's a bunch of people out there who knock affirmations and claim they don't work. Maybe you're one of 'em. I know I used to be. Until I learned how to use them correctly....]]></description>
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<title>How To Recover From A Weight Loss Plateau</title>
<link>http://EzineArticles.com/7073259</link>
<guid>http://EzineArticles.com/7073259</guid>
<pubDate>Tue, 22 May 2012 12:58:49 -0500</pubDate>
<description><![CDATA[Oh crap... I've plateau-ed. "Hello, Plateau Land." Now what do I do? Here's what....]]></description>
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<title>Why Hoodia Gordonii?</title>
<link>http://EzineArticles.com/7074594</link>
<guid>http://EzineArticles.com/7074594</guid>
<pubDate>Tue, 22 May 2012 12:58:09 -0500</pubDate>
<description><![CDATA[The desert is a cruel and unkind country were we would not be able to survive from day to day. But somehow, the Bushmen gained knowledge of the earth, and they survived. The warriors of these simple tribes went on hunting trips, which could have lasted months, to hunt for meat and animal skins to keep them warm during the icy bite of winter nights.]]></description>
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<title>The Recovering Perfectionist's Guide to Weight Loss, Getting Stuff Done and Life in General</title>
<link>http://EzineArticles.com/7073326</link>
<guid>http://EzineArticles.com/7073326</guid>
<pubDate>Tue, 22 May 2012 12:56:03 -0500</pubDate>
<description><![CDATA["Stop complicating the sh*t out of everything," he said, matter-of-factly. Ouch. Not for the first time, my brother's cut-glass logic nudged me in the butt, leaving a bruise. Perfectionism is brutal. Here's what to do about it...]]></description>
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<title>What Foods You Should Eat To Lose Weight</title>
<link>http://EzineArticles.com/7071643</link>
<guid>http://EzineArticles.com/7071643</guid>
<pubDate>Tue, 22 May 2012 12:49:31 -0500</pubDate>
<description><![CDATA[With so much weight loss information available, you can easily see how people get lost in all the advice on how to lose weight. This article will help you figure out simple ways to lose the weight for good. The following tips are only a few things that you can try, but it's a start.]]></description>
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<title>The Magical Weight Loss Elixir: It's Simpler, Easier AND More Abundant Than You Think</title>
<link>http://EzineArticles.com/7073222</link>
<guid>http://EzineArticles.com/7073222</guid>
<pubDate>Tue, 22 May 2012 12:45:43 -0500</pubDate>
<description><![CDATA[Are you looking for a magic elixir - perhaps a detox formula or some celebrity-endorsed pills - which will somehow magically melt your weight away? It's a nice, optimistic idea, isn't it? And how very splendid... if only it worked. Here's what DOES work... and it's easier than you think....]]></description>
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<title>The Maths of Apples: A Must Read if the No. on the Scales Isn't the One You Want</title>
<link>http://EzineArticles.com/7073216</link>
<guid>http://EzineArticles.com/7073216</guid>
<pubDate>Tue, 22 May 2012 12:41:44 -0500</pubDate>
<description><![CDATA["'Hooonesty Avril. I've been eating like a sparrow and I've STILL GAINED WEIGHT...", she despaired. Science tells me what she's saying is simply impossible. Here's what to do when you feel the same frustration...]]></description>
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<title>Plateau Frustration: How To Stay Motivated (Part II)</title>
<link>http://EzineArticles.com/7073257</link>
<guid>http://EzineArticles.com/7073257</guid>
<pubDate>Tue, 22 May 2012 12:41:34 -0500</pubDate>
<description><![CDATA[Depression. Hatred. Condemnation. "Arrrgh, I've plateaued again". Three home truths you can use immediately to convert frustration into motivation when you're in Plateau Land...]]></description>
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<item>
<title>What Is It You Plan To Do With Your One Wild And Precious Life?</title>
<link>http://EzineArticles.com/7073307</link>
<guid>http://EzineArticles.com/7073307</guid>
<pubDate>Tue, 22 May 2012 12:30:43 -0500</pubDate>
<description><![CDATA[We all know life is short. When 'what's the worst that can happen?', does, what do you decide to do with your one wild and precious life?]]></description>
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<title>How Much Water Should I Drink To Lose Weight?</title>
<link>http://EzineArticles.com/7073232</link>
<guid>http://EzineArticles.com/7073232</guid>
<pubDate>Tue, 22 May 2012 12:23:42 -0500</pubDate>
<description><![CDATA[With so much conflicting information on the web about exactly how much water to lose weight, it's easy to get confused. How do you separate fact from fiction. Here's my golden rule...]]></description>
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<title>Who Moved My Cheese? The Link Between Cheese, Moving It and Losing Weight</title>
<link>http://EzineArticles.com/7073310</link>
<guid>http://EzineArticles.com/7073310</guid>
<pubDate>Tue, 22 May 2012 12:22:36 -0500</pubDate>
<description><![CDATA[Doing the same thing, again and again, and expecting a different result is pretty silly behaviour, don't you think? And yet we ALL do it. Why not learn from the rats, follow the cheese and do something different...]]></description>
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<item>
<title>Is Your Lizard Brain Getting In The Way Of Your Weight Loss?</title>
<link>http://EzineArticles.com/7073315</link>
<guid>http://EzineArticles.com/7073315</guid>
<pubDate>Tue, 22 May 2012 12:15:24 -0500</pubDate>
<description><![CDATA[FEAR...most of us are programmed in exactly the WRONG way to deal with it. We become completely debilitated. And yet, it's the no. 1 skill that separates the successful (and happy) from those who struggle to make any real progress on their goals...]]></description>
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<item>
<title>Tip The Scale In Your Favor With These Weight Loss Secrets</title>
<link>http://EzineArticles.com/7071614</link>
<guid>http://EzineArticles.com/7071614</guid>
<pubDate>Tue, 22 May 2012 12:15:06 -0500</pubDate>
<description><![CDATA[Do you believe you are overweight or that you are not attractive because of your less-than-perfect body. Does losing weight intimidate you? Have you traveled down that road before, only to end up back where you started? This piece may be just what you need. Read this article to find out ways you can lose weight and keep it off.]]></description>
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<item>
<title>Hello Lazy Bones: The Happy Truth About Exercise, Or Simple Steps To Losing It</title>
<link>http://EzineArticles.com/7073230</link>
<guid>http://EzineArticles.com/7073230</guid>
<pubDate>Tue, 22 May 2012 12:09:16 -0500</pubDate>
<description><![CDATA[Exercise... and I say this sadly because I too have my lazy moments.... is a strictly Do-It-Yourself business. If you're just not that into sweating it out at the gym, here's some research you're going to love...]]></description>
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<title>Overweight And Overwhelmed? Mind Your Language</title>
<link>http://EzineArticles.com/7073319</link>
<guid>http://EzineArticles.com/7073319</guid>
<pubDate>Tue, 22 May 2012 12:08:07 -0500</pubDate>
<description><![CDATA[We were very hungry. "I could eat a horse", my friend claimed. Once upon a time I'd have agreed with her. Not now though. Uh-uh. Why not? Because friends don't let friends speak crappily...]]></description>
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<item>
<title>Emotional Baggage Weighing YOU Down?</title>
<link>http://EzineArticles.com/7073323</link>
<guid>http://EzineArticles.com/7073323</guid>
<pubDate>Tue, 22 May 2012 12:00:55 -0500</pubDate>
<description><![CDATA[We all have emotional baggage from our past. Do NOT underestimate the impact your baggage has on your current weight, or day to day happiness. It's what you do with the baggage that counts....]]></description>
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<title>How To Say 'No' With Style - Or, How To Ditch People-Pleasing Forever</title>
<link>http://EzineArticles.com/7073335</link>
<guid>http://EzineArticles.com/7073335</guid>
<pubDate>Tue, 22 May 2012 11:53:18 -0500</pubDate>
<description><![CDATA[For many of us, saying "no" triggers our deepest fear: "Uh-oh, I'm not a nice person and other people will know I'm not nice." You need to learn how to say 'no' if you want to lose weight. Here's 5 simple steps to 'Giving Good No'...]]></description>
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<title>Are You In Danger Of The &quot;I'll Be Happy When I've Lost Weight&quot; Rut?</title>
<link>http://EzineArticles.com/7073371</link>
<guid>http://EzineArticles.com/7073371</guid>
<pubDate>Tue, 22 May 2012 11:15:51 -0500</pubDate>
<description><![CDATA[You don't have to look very far to see people who are searching for something. Standing in front of a mirror would do it for most of us. Here's what to do if you don't like what you see...]]></description>
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<title>3 Steps To Rewriting The Story That Keeps You Overweight</title>
<link>http://EzineArticles.com/7073367</link>
<guid>http://EzineArticles.com/7073367</guid>
<pubDate>Tue, 22 May 2012 11:15:38 -0500</pubDate>
<description><![CDATA[What if I told you - with 100% certainty - that there's something going on in that gorgeous head of yours which has the capacity to completely scupper your goal? You'd be interested, right?]]></description>
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<title>There Are Only Two Types Of People In This World - Which Are You?</title>
<link>http://EzineArticles.com/7073364</link>
<guid>http://EzineArticles.com/7073364</guid>
<pubDate>Tue, 22 May 2012 11:13:23 -0500</pubDate>
<description><![CDATA[Have you ever wondered what makes some people super duper successful (at weight loss and life) and others... well, not so much? We all know stories of uber successful folks who have come from zip: zero education, unfortunate family circumstances, no money... and have made it BIG, bay bee.]]></description>
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<title>How To Lose Weight And Achieve ANYTHING - Even When You Don't Believe In Yourself</title>
<link>http://EzineArticles.com/7073361</link>
<guid>http://EzineArticles.com/7073361</guid>
<pubDate>Tue, 22 May 2012 11:12:22 -0500</pubDate>
<description><![CDATA[How many of us act compassionately towards ourselves with our own new beginnings? Your project. Your dream. Your weight loss goal......is your new puppy. We never give up on our woofers... yet how many of us can say that, hand on heart, about ourselves and our dreams?]]></description>
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<title>How To Become A Tolerance-Free Zone In 4 Simple Steps</title>
<link>http://EzineArticles.com/7073358</link>
<guid>http://EzineArticles.com/7073358</guid>
<pubDate>Tue, 22 May 2012 11:11:57 -0500</pubDate>
<description><![CDATA[So there I was at my girl friend's house. She wants to lose weight. She was overwhelmed, cross and drained. I told her something I learned years ago while watching day time telly. Day time television? No really... this is good...]]></description>
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<item>
<title>What Do You Do When Your Motivation Has Gone AWOL?</title>
<link>http://EzineArticles.com/7073350</link>
<guid>http://EzineArticles.com/7073350</guid>
<pubDate>Tue, 22 May 2012 11:11:02 -0500</pubDate>
<description><![CDATA[If you're feeling pumped, motivation-filled... this article isn't for you. If your motivation's gone AWOL... hello, welcome and read on...]]></description>
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<item>
<title>Do You Have Inner Sparkle? A Love Story For Girls (Of Any Age)</title>
<link>http://EzineArticles.com/7073345</link>
<guid>http://EzineArticles.com/7073345</guid>
<pubDate>Tue, 22 May 2012 11:07:41 -0500</pubDate>
<description><![CDATA[Do you have inner sparkle? That is the question. Yes, darling...you do. But to be absolutely certain, you should first read these words. They've been written for you. Personally.]]></description>
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<title>Do You &quot;Should&quot; All Over Yourself? Or, One Word That Hinders Weight Loss</title>
<link>http://EzineArticles.com/7073342</link>
<guid>http://EzineArticles.com/7073342</guid>
<pubDate>Tue, 22 May 2012 11:07:25 -0500</pubDate>
<description><![CDATA['Should' is a perfidious little word. It seems so harmless, doesn't it. Do NOT be fooled by its trickster-ish ways. Change your language and change how you feel, immediately.]]></description>
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<title>No-Nonsense Weight Loss Programme for Free!</title>
<link>http://EzineArticles.com/7065355</link>
<guid>http://EzineArticles.com/7065355</guid>
<pubDate>Tue, 22 May 2012 10:57:00 -0500</pubDate>
<description><![CDATA[Lose weight fast in a natural way and save your money. Forget the latest diet crazes and fast buck merchants.]]></description>
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<item>
<title>Exercise for the Obese</title>
<link>http://EzineArticles.com/7072721</link>
<guid>http://EzineArticles.com/7072721</guid>
<pubDate>Tue, 22 May 2012 10:52:39 -0500</pubDate>
<description><![CDATA[You might not feel like exercising if you are obese.? Moderate exercise can be painful and even make you fill light headed, out of breath and even nauseas when you first start.]]></description>
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<item>
<title>Green Coffee Bean Extract May Just Be The Key to Cheap and Effective Weight Loss</title>
<link>http://EzineArticles.com/7053045</link>
<guid>http://EzineArticles.com/7053045</guid>
<pubDate>Tue, 22 May 2012 10:43:54 -0500</pubDate>
<description><![CDATA[Is it possible to lose weight without diet, exercise or a prescription? Wouldn't it be wonderful if you could just take a pill and lose weight? Well, just maybe, that time has come, and now we have proof!]]></description>
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<title>Looking for a Quick Way to Lose Weight? Diet Patch Is Your Answer</title>
<link>http://EzineArticles.com/7068806</link>
<guid>http://EzineArticles.com/7068806</guid>
<pubDate>Tue, 22 May 2012 10:28:48 -0500</pubDate>
<description><![CDATA[You may be looking for a quick way to lose weight. How can you speed up the process of melting the fat away without hurting the cost of your inch reduction program? One possible answer is the use of slim patch. Learn to how to use it as an additional tool for burning the belly fat faster in this article.]]></description>
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<title>The Good and Bad Points of the Flex Belt System</title>
<link>http://EzineArticles.com/7070566</link>
<guid>http://EzineArticles.com/7070566</guid>
<pubDate>Tue, 22 May 2012 10:05:19 -0500</pubDate>
<description><![CDATA[It's difficult to get fit, especially if you have a hectic schedule. But tools like the Flex belt are said to help users develop a toner body, without having to take them away from their usual routine. For those who are not so familiar with it, the Flex belt is a system of gel pads that stimulate your abdominal muscles by sending signals to the abdominal nerves.]]></description>
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<title>Weight Loss Hypnosis And Controlling Emotional Eating Behaviors</title>
<link>http://EzineArticles.com/7072492</link>
<guid>http://EzineArticles.com/7072492</guid>
<pubDate>Tue, 22 May 2012 09:29:22 -0500</pubDate>
<description><![CDATA[Emotional eating behaviors can be one of our biggest downfalls when it comes to weight loss. That's where a weight loss hypnosis program can help. It works to get to the root of the problem and reprogram those negative behaviors fast so you can get on with achieving your goals. It really might just change your life!]]></description>
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<title>Fastest Way to Lose Weight</title>
<link>http://EzineArticles.com/7067215</link>
<guid>http://EzineArticles.com/7067215</guid>
<pubDate>Tue, 22 May 2012 09:05:19 -0500</pubDate>
<description><![CDATA[Losing weight is something most people today are looking to do. This is due to many reasons.]]></description>
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<title>Weight Loss Training Methods</title>
<link>http://EzineArticles.com/7066898</link>
<guid>http://EzineArticles.com/7066898</guid>
<pubDate>Tue, 22 May 2012 08:47:08 -0500</pubDate>
<description><![CDATA[When it comes to weight loss, it is not just about doing 1,000 sit ups to get a slimmer tummy. In fact, you want to work out your entire body to burn calories overall, which is more effective in losing weight.]]></description>
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<title>7 Types of Food to Eat for Weight Loss</title>
<link>http://EzineArticles.com/7020007</link>
<guid>http://EzineArticles.com/7020007</guid>
<pubDate>Tue, 22 May 2012 08:34:56 -0500</pubDate>
<description><![CDATA[This article contains a list of 7 best food to eat to lose weight. It also touches on some of the food to avoid to lose weight. Some of the best food to eat include fatty fish, lean meat, salad, sweet potato. The food to avoid to lose weight includes sweets, ice creams and pastries.]]></description>
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<item>
<title>Tired Of Being Overweight And Miserable?</title>
<link>http://EzineArticles.com/7070809</link>
<guid>http://EzineArticles.com/7070809</guid>
<pubDate>Mon, 21 May 2012 17:30:31 -0500</pubDate>
<description><![CDATA[If you have become overweight and have had no luck in losing it and keeping it off it might well be that your subconscious mind is the reason. Somewhere deep inside your inner mind programming is some limiting beliefs and junky type thinking that is stopping you from achieving your goals.]]></description>
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<title>Why the Rise In Childhood Obesity?</title>
<link>http://EzineArticles.com/7061766</link>
<guid>http://EzineArticles.com/7061766</guid>
<pubDate>Mon, 21 May 2012 17:01:49 -0500</pubDate>
<description><![CDATA[With more than 50% of children already overweight, childhood obesity is more prevalent than ever. Many of these children are suffering physically, mentally and emotionally because of the habits and lifestyles they've gotten used to.]]></description>
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<title>Links Between Weight Gain And Lack Of Sleep</title>
<link>http://EzineArticles.com/7070222</link>
<guid>http://EzineArticles.com/7070222</guid>
<pubDate>Mon, 21 May 2012 16:32:46 -0500</pubDate>
<description><![CDATA[Yet another reason to get your sleep. A new study discovers a link between weight gain and lack of sleep, finding that if you're sleep deprived you'll eat more calories than usual, and this can cause you to gain weight rather quickly.]]></description>
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<title>Is There Anything You Can Do To Successfully Lose Weight Without Going On A Diet Program?</title>
<link>http://EzineArticles.com/7069935</link>
<guid>http://EzineArticles.com/7069935</guid>
<pubDate>Mon, 21 May 2012 16:30:21 -0500</pubDate>
<description><![CDATA[The idea of being able to successfully lose weight fast and get in amazing shape WITHOUT going on a diet program sounds very appealing to most. For others, this sounds frightening or it sounds like it's just not going to work for them without having some type of program guiding them along. Which side of the fence are you are on?]]></description>
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<title>1,800 Calorie Fat Burning Diet Plan</title>
<link>http://EzineArticles.com/7068048</link>
<guid>http://EzineArticles.com/7068048</guid>
<pubDate>Mon, 21 May 2012 15:48:26 -0500</pubDate>
<description><![CDATA[I am someone who has always worked out over the years, but I must admit that I have never dialed in my diet. I am not saying my eating was way out of control, but I never counted calories, carbohydrates, proteins and fats. This definitely did not help me when it came to my body. I am sure my calories carbs and fat were much higher than I needed to keep my body in a ripped state.]]></description>
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<item>
<title>Top Diet Plans for Losing Weight</title>
<link>http://EzineArticles.com/7066551</link>
<guid>http://EzineArticles.com/7066551</guid>
<pubDate>Mon, 21 May 2012 15:40:15 -0500</pubDate>
<description><![CDATA[The good news is that there are various options that people can choose from, and are considered as some of the best diet plans for weight loss today; these weight loss plans would be listed and explained after this... takes effect. This is because a lot of people are really struggling about the fact that they are having a really hard time when it comes to losing weight.]]></description>
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<title>Low Carb Or Low Fat Diet Best For Losing Belly Fat?</title>
<link>http://EzineArticles.com/7070246</link>
<guid>http://EzineArticles.com/7070246</guid>
<pubDate>Mon, 21 May 2012 15:17:32 -0500</pubDate>
<description><![CDATA[Important news on weight loss and heart health. When it comes to losing dangerous belly fat and improving the function of your blood vessels, it seems that for those who are overweight either a low carb or low fat diet will work just as effectively. Doctors know that being too heavy, especially if the fat sits at your waistline, is a risk in terms of heart disease.]]></description>
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<title>The Seven Secrets to Permanent Weight Loss and Whole Body Wellness: A Recipe for Success!</title>
<link>http://EzineArticles.com/7055920</link>
<guid>http://EzineArticles.com/7055920</guid>
<pubDate>Mon, 21 May 2012 15:14:34 -0500</pubDate>
<description><![CDATA[1. Eat to Live vs. Living to Eat! Sustaining and maximizing life or merely pleasing the tongue? If you always eat like a king you'll always die like a king- obesity, cancer, heart disease, diabetes...Muffins and cakes, butter and steaks, ice cream, cookies, candy and everything dandy, until you get the hospital bill from any number of diet induced, chronic diseases. Delicacies should not become the staple. We must stop digging our own grave with a knife and fork. 2. Breakfast is everything! Success is in the daily discipline. Eat like a king in the morning, a queen at lunch and a peasant at dinner...]]></description>
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<title>Diet Tips To Create The Body Of Your Dreams Fast</title>
<link>http://EzineArticles.com/7071006</link>
<guid>http://EzineArticles.com/7071006</guid>
<pubDate>Mon, 21 May 2012 14:59:37 -0500</pubDate>
<description><![CDATA[Fad diets never work. Starvation does not work either. You may be able to lose a few pounds and fit into that dress or swimsuit you have been eyeing but before long, you will have gained back the weight lost and sometimes a bit more because these methods do not lead to long term success. The best weight loss diets usually include tips for long term weight loss success. Here are a few tips that will help you lose weight fast and keep it off.]]></description>
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<item>
<title>Exercise - A Good Approach To Losing Weight</title>
<link>http://EzineArticles.com/7064236</link>
<guid>http://EzineArticles.com/7064236</guid>
<pubDate>Mon, 21 May 2012 14:52:18 -0500</pubDate>
<description><![CDATA[There are many approaches to losing weight. It all depends on the individual and the type of plan you want to draw-up and follow strictly. One of the approaches is the exercise option.]]></description>
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<item>
<title>Losing Weight's in the Mind, Not the Belly</title>
<link>http://EzineArticles.com/7054227</link>
<guid>http://EzineArticles.com/7054227</guid>
<pubDate>Mon, 21 May 2012 14:42:59 -0500</pubDate>
<description><![CDATA[BEING on a diet isn't just about denying yourself food. It's also about denying yourself the truth - because everyone knows that diets don't work in the long term. Think about it, if diets worked a fifth of the UK population wouldn't be obese, would they?]]></description>
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<title>Lipozene Pills - All Natural Weight Loss Supplement</title>
<link>http://EzineArticles.com/7065649</link>
<guid>http://EzineArticles.com/7065649</guid>
<pubDate>Mon, 21 May 2012 13:45:40 -0500</pubDate>
<description><![CDATA[Lipozene is an all natural weight loss supplement, manufactured by Obesity Research Institute Inc. Lipozene contains glucomannan as its active ingredient. The supplement is available for purchase from its official website and is marketed by various independent distributors as well. The manufacturer of the product recommends consulting a qualified healthcare professional before starting Lipozene or any other weight loss supplement. Glucomannan is extracted from the root of Konjac Plant. Unlike other soluble dietary fibers, glucomannan expends in the stomach by absorbing water.]]></description>
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<item>
<title>Unusual Core Muscle Exercises to Get Rid Of Ab Fat - Part 1 - Stairs Workouts</title>
<link>http://EzineArticles.com/7055601</link>
<guid>http://EzineArticles.com/7055601</guid>
<pubDate>Mon, 21 May 2012 13:05:40 -0500</pubDate>
<description><![CDATA[As the name suggests, these workouts are very simple and require only a staircase and your own body. Easy! The most important thing is that the techniques are very effective. Stairs workouts are great for fat loss, developing your fitness, anaerobic training and for toning the entire body.]]></description>
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<item>
<title>Lose Abdominal Fat Series Part 1 - Best Abdominal Exercise to Lose Ab Fat</title>
<link>http://EzineArticles.com/7051314</link>
<guid>http://EzineArticles.com/7051314</guid>
<pubDate>Mon, 21 May 2012 13:05:00 -0500</pubDate>
<description><![CDATA[First and foremost, there are a number of effective belly workouts to lose ab fat, so there is no 'magic' best abdominal exercise. The main thing to consider though is correct positioning, and in particular, the use of your hip flexors.]]></description>
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<item>
<title>Are You a Smart Snacker?</title>
<link>http://EzineArticles.com/7064305</link>
<guid>http://EzineArticles.com/7064305</guid>
<pubDate>Mon, 21 May 2012 13:00:41 -0500</pubDate>
<description><![CDATA[A study from the National Health and Nutrition Examination Survey (NHANES) found that 97% of women snack between meals. The study also found that while so many women are snacking, many of these women are less likely to be overweight if they're snacking on the right foods and for the right reasons.]]></description>
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<title>3 Less Known Weight Loss Diets That Work</title>
<link>http://EzineArticles.com/7064211</link>
<guid>http://EzineArticles.com/7064211</guid>
<pubDate>Mon, 21 May 2012 12:31:36 -0500</pubDate>
<description><![CDATA[There are various diets, exercise programs, and even surgical options all aimed at a woman's desire to lose weight. You may feel overwhelmed as you try to sort them all out in an effort to decide which ones are right for you. We're here to help. For now, we're going to focus on 3 different diets.]]></description>
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<title>Fastest Way to Lose 20 Pounds - Proven Tips</title>
<link>http://EzineArticles.com/7046808</link>
<guid>http://EzineArticles.com/7046808</guid>
<pubDate>Mon, 21 May 2012 12:15:18 -0500</pubDate>
<description><![CDATA[8 ultimate tips to remove your fats fast. Implements the tips and you'll see the difference.]]></description>
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<item>
<title>Losing Weight Through Juicing</title>
<link>http://EzineArticles.com/7064794</link>
<guid>http://EzineArticles.com/7064794</guid>
<pubDate>Mon, 21 May 2012 11:01:59 -0500</pubDate>
<description><![CDATA[A lot of people want to get slimmer. Juicing is an ideal method to attempt this hope. If you are curious about making juicing an important part of your weight loss strategy, it has to be part of a life-style change and something that you plan to do for some time. Dependent upon what you are attempting to accomplish with your juicing, you'll find different types of juicers you can choose from.]]></description>
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<item>
<title>What Do Calories Do?</title>
<link>http://EzineArticles.com/7062297</link>
<guid>http://EzineArticles.com/7062297</guid>
<pubDate>Mon, 21 May 2012 10:06:24 -0500</pubDate>
<description><![CDATA[So, what are calories? And why do excessive calories add to weight gain? Dieting, weight loss and how you may not have to count calories.]]></description>
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<item>
<title>How a Yo-Yo Diet Can Make You Binge Eat and Put on Weight</title>
<link>http://EzineArticles.com/7054276</link>
<guid>http://EzineArticles.com/7054276</guid>
<pubDate>Mon, 21 May 2012 09:06:18 -0500</pubDate>
<description><![CDATA[THEY'RE the 10 words anyone trying to lose weight dreads hearing: "All you've got to do is make yourself eat less." If weight loss were that easy, an estimated 15 million Britons wouldn't be on a diet, doctors wouldn't be writing 1.5 million prescriptions a year for diet pills]]></description>
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<title>Vital Vitamins and Effective Weight Loss</title>
<link>http://EzineArticles.com/7067572</link>
<guid>http://EzineArticles.com/7067572</guid>
<pubDate>Fri, 18 May 2012 16:44:36 -0500</pubDate>
<description><![CDATA[Unless you're a health buff or a medical professional, you probably don't know each and every vitamin that your body needs. A vitamin basically supplies our bodies with compounds that we cannot sufficiently produce on our own or not at all. There vitamins that most of us are familiar with, like Vitamin C for our immune system, Vitamin A for our eye sight, and Vitamin D for the skin.]]></description>
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<item>
<title>How To Make Weight Loss Snacks</title>
<link>http://EzineArticles.com/7052175</link>
<guid>http://EzineArticles.com/7052175</guid>
<pubDate>Fri, 18 May 2012 16:25:27 -0500</pubDate>
<description><![CDATA[Your weight loss snacks will greatly depend on the rate that you want to lose weight. Some of the most popular snack foods include cookies, candy bars, chips, ice cream and crackers. Generally, these snacks contain high sugar, calories and fats. Actually, it is not the act of snacking that can get you into trouble because it is the type of snacks that you eat that can give you an overload of calories and fats]]></description>
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<item>
<title>How Safe Are Colon Cleanse Supplements?</title>
<link>http://EzineArticles.com/7067361</link>
<guid>http://EzineArticles.com/7067361</guid>
<pubDate>Fri, 18 May 2012 16:23:17 -0500</pubDate>
<description><![CDATA[Colon cleansing products are food supplements that are made from supposed herbal ingredients. If one is planning to buy any of these products, among the things that need to be considered are their specific ingredients. While these products are becoming more and more popular, they are still considered somewhat controversial in some scientific and medical circles.]]></description>
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<item>
<title>Eat What YOUR Body Wants And STILL Lose Weight?</title>
<link>http://EzineArticles.com/7066870</link>
<guid>http://EzineArticles.com/7066870</guid>
<pubDate>Fri, 18 May 2012 16:14:21 -0500</pubDate>
<description><![CDATA["Yeah, right....if I listened to THAT voice, it'd say 'eat chocolate sundaes...... TEN of them...... right NOW!'" My client was getting snippy. It happens. Here's what I shared with her...]]></description>
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<item>
<title>Online Weight Loss Food Components - Carbohydrates, Proteins and Fats</title>
<link>http://EzineArticles.com/7061860</link>
<guid>http://EzineArticles.com/7061860</guid>
<pubDate>Fri, 18 May 2012 16:14:08 -0500</pubDate>
<description><![CDATA[Losing weight does not mean avoiding eating. It simply means carefully watching what you eat. It is important that a weight watcher eats the right kind of proteins, carbohydrates and fats. This article gives a rundown of why these food groups are important to the normal functions of our body, and provides information of what kinds of food should one take or avoid in order to lose weight.]]></description>
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<item>
<title>The Paleo Diet - How to Lose Weight Eating Like a Caveman</title>
<link>http://EzineArticles.com/7067109</link>
<guid>http://EzineArticles.com/7067109</guid>
<pubDate>Fri, 18 May 2012 15:44:53 -0500</pubDate>
<description><![CDATA[Throughout the evolution of man, our diet has changed as we encountered new foods and migrated to new areas. However, not all changes are good. In recent years we've changed our diet to be heavy in grains, sugar and processed foods.]]></description>
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<item>
<title>The Goodness of a Natural Weight Loss Diet</title>
<link>http://EzineArticles.com/7063115</link>
<guid>http://EzineArticles.com/7063115</guid>
<pubDate>Fri, 18 May 2012 15:34:13 -0500</pubDate>
<description><![CDATA[Fit into a new pair of jeans that is two sizes smaller than your current size! This week we present you with the easiest and safest way to lose weight and keep it off - the natural weight loss diet.]]></description>
</item>
<item>
<title>Foods That Increase Metabolism - Tips and Tricks</title>
<link>http://EzineArticles.com/7062465</link>
<guid>http://EzineArticles.com/7062465</guid>
<pubDate>Fri, 18 May 2012 15:14:13 -0500</pubDate>
<description><![CDATA[Most people who try to lose weight don't really understand how there bodies work or even why they gain more weight than others. That is probably the main reason why they go on diets for months without seeing any results. Most people starve themselves to death and spend hours in the gym.]]></description>
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<item>
<title>Weight Loss Through Mindful Eating</title>
<link>http://EzineArticles.com/7061367</link>
<guid>http://EzineArticles.com/7061367</guid>
<pubDate>Fri, 18 May 2012 13:42:36 -0500</pubDate>
<description><![CDATA[Have you ever wolfed down an entire meal without tasting it? Do you eat foods you don't really care for just because they are in front of you? Do you continue to eat after you are full? Do you eat out of boredom? Applying the principles of mindfulness to eating and can contribute to healthy weight loss without feeling deprived or hungry...]]></description>
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<item>
<title>How Green Coffee Bean Extract Helps You Lose Weight and Fight Obesity</title>
<link>http://EzineArticles.com/7055474</link>
<guid>http://EzineArticles.com/7055474</guid>
<pubDate>Fri, 18 May 2012 11:53:54 -0500</pubDate>
<description><![CDATA[Coffee is one of the world's most consumed beverages. It is loved by consumers worldwide for its stimulating taste and also for its antioxidant, anti-inflammatory, anti-hypertensive and its efficacy to regulate fat metabolism. Green coffee bean extract has high polyphenol content, which promotes the conversion of stored fat into energy and inhibits the accumulation of body fat. This article explains in details the effect of green coffee beans extract on your body to help you lose weight and fight obesity.]]></description>
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<item>
<title>The Top Most Effective Weight Loss Program Using The Acai Berry Weight Loss Supplement!</title>
<link>http://EzineArticles.com/7037890</link>
<guid>http://EzineArticles.com/7037890</guid>
<pubDate>Fri, 18 May 2012 11:41:15 -0500</pubDate>
<description><![CDATA[Ever heard of Acai Berry Weight Loss Supplement? Have you ever tried losing weight using this supplement? If your answer is No, then it's high time you take a closer look at how you can lose pounds of fat using the miracle-working Acai Berry fat loss supplement. The following below are top 5 tips to help you swiftly and smoothly lose huge amounts of fat in no time!]]></description>
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<item>
<title>Healthy Diet for Teenagers - What Is a Healthy Diet for Overweight Teenage Girls?</title>
<link>http://EzineArticles.com/7054850</link>
<guid>http://EzineArticles.com/7054850</guid>
<pubDate>Fri, 18 May 2012 11:33:00 -0500</pubDate>
<description><![CDATA[If you are trying to lose weight, it is important that you follow a healthy diet plan that includes eating nutritious foods from a variety of food groups. Getting adequate exercise and reducing your daily caloric intake must also be incorporated into part of a workable diet plan to lose weight.]]></description>
</item>
<item>
<title>Planning for Your Weight Loss Results</title>
<link>http://EzineArticles.com/7054401</link>
<guid>http://EzineArticles.com/7054401</guid>
<pubDate>Fri, 18 May 2012 11:29:17 -0500</pubDate>
<description><![CDATA[Do you want to achieve effective "weight loss results"? Then it's vital that you learn some of the best methods to use to keep you on track with your weight loss goals.]]></description>
</item>
<item>
<title>Understanding and Harnessing the Metabolic Power of the Mind</title>
<link>http://EzineArticles.com/7053115</link>
<guid>http://EzineArticles.com/7053115</guid>
<pubDate>Fri, 18 May 2012 09:24:12 -0500</pubDate>
<description><![CDATA[Have you ever wondered How to Lose Weight Fast? Has it baffled you that some people can lose weight with particular methods while others struggle? Perhaps it is time to understand how the predominant thoughts you think play a role in your ability (or inability) to lose weight.]]></description>
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<item>
<title>The Two Most Fundamental Obstacles To Weight Loss</title>
<link>http://EzineArticles.com/7057082</link>
<guid>http://EzineArticles.com/7057082</guid>
<pubDate>Fri, 18 May 2012 09:09:35 -0500</pubDate>
<description><![CDATA[It's no secret that obesity is a phenomenon which has become a global concern, owing to the abundance of research linking obesity to all sorts of nasty health conditions. So why are global obesity rates not abating and in fact getting worse? This article will discuss two fundamental obstacles to weight loss (diet and exercise) and the reasons why many battle to overcome them.]]></description>
</item>
<item>
<title>The Culture of Fat</title>
<link>http://EzineArticles.com/7062166</link>
<guid>http://EzineArticles.com/7062166</guid>
<pubDate>Fri, 18 May 2012 08:23:03 -0500</pubDate>
<description><![CDATA[A few months ago I decided I wanted to get back into the saddle of a bicycle. I used to love to ride as a kid.]]></description>
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