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<title>Self-Improvement:Anger-Management Articles from EzineArticles.com</title>
<link>http://EzineArticles.com/?cat=Self-Improvement:Anger-Management</link>
<pubDate>Wed, 23 May 2012 17:53:35 -0500</pubDate>
<image><title>Self-Improvement:Anger-Management from EzineArticles.com</title>
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<copyright>Copyright 2012 EzineArticles.com - All Rights Reserved.</copyright>
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<lastBuildDate>Wed, 23 May 2012 08:47:59 -0500</lastBuildDate>
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<title>Angry Letters: How to Write Them, Not to Send Them</title>
<link>http://EzineArticles.com/7065287</link>
<guid>http://EzineArticles.com/7065287</guid>
<pubDate>Wed, 23 May 2012 08:47:59 -0500</pubDate>
<description><![CDATA[Writing angry letters can give you the time and space needed to vent your feelings and start to resolve the issues inwardly before you say or do something you will regret. Take all that negative energy and channel it into a positive solution.]]></description>
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<item>
<title>Forgiveness In An Ugly World</title>
<link>http://EzineArticles.com/7076868</link>
<guid>http://EzineArticles.com/7076868</guid>
<pubDate>Wed, 23 May 2012 08:27:21 -0500</pubDate>
<description><![CDATA[They say things happen in threes. This was apt, when, on a recent night, I went to buy the evening meal. Having innocently driven into a local drive-through, I obviously hadn't noticed the line of three or four more cars parked and waiting, just a little distance away. Having apparently jumped the queue, a couple of drivers blew their horns in visceral indignation. I quickly amended my mistake and decided to walk into the restaurant to purchase dinner.]]></description>
</item>
<item>
<title>Anger and Domestic Violence</title>
<link>http://EzineArticles.com/7076098</link>
<guid>http://EzineArticles.com/7076098</guid>
<pubDate>Tue, 22 May 2012 15:30:33 -0500</pubDate>
<description><![CDATA[Many people in the broad community suffer the consequences of uncontrolled anger. This is particularly true when it involves any form of domestic violence. This article is to inform and assist anyone who finds themselves in this unfortunate situation.]]></description>
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<item>
<title>Life Changing Anger Control Classes Online</title>
<link>http://EzineArticles.com/7077423</link>
<guid>http://EzineArticles.com/7077423</guid>
<pubDate>Tue, 22 May 2012 13:57:43 -0500</pubDate>
<description><![CDATA[Anger is a normal human response to life's daily annoyances. However, some people get out of control. They find themselves getting so angry at the slightest issues that it impedes them from functioning properly at work and at home. Moreover, they can destroy long-term relationships because of one angry moment. It is how one handles the anger that determines if it has become problematic. If a person finds himself raising his blood pressure, ranting and raving, driving aggressively on the road, or possibly getting into physical altercations then seeking professional help is a must.]]></description>
</item>
<item>
<title>Managing Anger Through Self Awareness</title>
<link>http://EzineArticles.com/7070570</link>
<guid>http://EzineArticles.com/7070570</guid>
<pubDate>Tue, 22 May 2012 09:40:09 -0500</pubDate>
<description><![CDATA[How well do you know yourself? Your ability to manage your anger has a lot to do with your own self awareness. A good anger management class helps you discover you.]]></description>
</item>
<item>
<title>Whose Road Rage Is It Anyway?</title>
<link>http://EzineArticles.com/7011269</link>
<guid>http://EzineArticles.com/7011269</guid>
<pubDate>Thu, 17 May 2012 14:29:47 -0500</pubDate>
<description><![CDATA[Road rage is portrayed in the national media as a public health crisis. The reality is that nearly every driver experiences some amount of driving anger or road rage. This article defines the problem and helps readers learn how to control their emotions on the road and stay safe.]]></description>
</item>
<item>
<title>So Much Better Than Criticism</title>
<link>http://EzineArticles.com/7062866</link>
<guid>http://EzineArticles.com/7062866</guid>
<pubDate>Thu, 17 May 2012 10:44:06 -0500</pubDate>
<description><![CDATA[Ever come home in a stinker of a mood and seen a whole bunch of stuff that hadn't been done; like, "Doesn't anyone care around here?" Critical words catapult out. But could it just be that we are transferring our anger onto, somewhat, innocent others? Or, do others do that to us - deploying their inner hurt over us in a way that scolds us? So much better than criticism: is working on those aspects that have caused our anger in the first place.]]></description>
</item>
<item>
<title>The Truth About the Wrath of God</title>
<link>http://EzineArticles.com/7045731</link>
<guid>http://EzineArticles.com/7045731</guid>
<pubDate>Wed, 16 May 2012 19:56:17 -0500</pubDate>
<description><![CDATA[Nobody likes the thought of God's wrath; people get really angry about it. That should give you a clue as to what God's wrath really is.]]></description>
</item>
<item>
<title>Anger Management - Why Are You So Angry and How to Stop It</title>
<link>http://EzineArticles.com/7055281</link>
<guid>http://EzineArticles.com/7055281</guid>
<pubDate>Tue, 15 May 2012 13:53:23 -0500</pubDate>
<description><![CDATA[Anger management - Are you quick to anger? Do you ever wonder why you get angry at things that happen in your life? Find out how to stop being that way in this article.]]></description>
</item>
<item>
<title>How To Control Daily Anger And Stress During Trying Economic Times</title>
<link>http://EzineArticles.com/7061446</link>
<guid>http://EzineArticles.com/7061446</guid>
<pubDate>Mon, 14 May 2012 14:48:00 -0500</pubDate>
<description><![CDATA[The current economic situation in the United States has been getting tougher by the day. Retaining a job, however well qualified you are, has been uncertain. And, for all those workers who have been laid-off in the past couple of years, getting another job has proven to be a monumental task.]]></description>
</item>
<item>
<title>How to Get Unstuck Through Conscious Breathing</title>
<link>http://EzineArticles.com/7050819</link>
<guid>http://EzineArticles.com/7050819</guid>
<pubDate>Mon, 14 May 2012 14:33:38 -0500</pubDate>
<description><![CDATA[This article describes how to use conscious breathing to get unstuck, overcome fear, anger, anxiety, etc. It also outlines the benefits of using this technique.]]></description>
</item>
<item>
<title>How to Control Your Anger Before It's Too Late!</title>
<link>http://EzineArticles.com/7009397</link>
<guid>http://EzineArticles.com/7009397</guid>
<pubDate>Thu, 10 May 2012 13:50:11 -0500</pubDate>
<description><![CDATA[Anger is the most difficult emotion to control as it is a common human reaction. We have all experienced it at a moment in our lives. If you have not learned to deal with your anger, it can seriously affect your health.]]></description>
</item>
<item>
<title>The Mask of Anger</title>
<link>http://EzineArticles.com/7042441</link>
<guid>http://EzineArticles.com/7042441</guid>
<pubDate>Thu, 10 May 2012 10:54:54 -0500</pubDate>
<description><![CDATA[Anger is like a demon that waits inside of us waiting for the right trigger to emerge and hurt those around us we have promised to love. It often evokes the question, "Where did that come from anyway?" Our minds are complex things and I think we are a bit like elephants, never quite forgetting. In those deeper files is a record of a hurt or fear that didn't fell so good. In reality, it is our own inner peace that suffers. God wants to free us from living in the throws of anger.]]></description>
</item>
<item>
<title>Calming a Boiling Rage</title>
<link>http://EzineArticles.com/7049301</link>
<guid>http://EzineArticles.com/7049301</guid>
<pubDate>Wed, 09 May 2012 15:48:50 -0500</pubDate>
<description><![CDATA[Accessing the truth of our inner sadness is the key in responding to bouts of rage. This is about listening to ourselves and being real. It takes courage, but anyone can do it, if we so choose. We get angry for a reason. It's best we explore it.]]></description>
</item>
<item>
<title>Protect Yourself From Anger</title>
<link>http://EzineArticles.com/7041284</link>
<guid>http://EzineArticles.com/7041284</guid>
<pubDate>Tue, 08 May 2012 16:33:59 -0500</pubDate>
<description><![CDATA[Being in the presence of an angry person is an unpleasant experience. But could the word "dangerous" be used? Obviously circumstances will be taken into consideration. A large, irate man, holding an axe would be viewed as more threatening than a fuming, elderly lady with a handbag.]]></description>
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<item>
<title>Stadiums Can Require Anger Control Classes for Unruly Fans</title>
<link>http://EzineArticles.com/7050289</link>
<guid>http://EzineArticles.com/7050289</guid>
<pubDate>Tue, 08 May 2012 15:37:44 -0500</pubDate>
<description><![CDATA[Anger management is the process of learning how to deal with anger in a positive way in order to avoid destructive behavior. Anger is a natural human emotion that can range from mild vexation to raging fury caused by internal or external factors. Some examples may be provocation by another person, delayed flight, broken promise, and breach of contract. Sometimes people attending stadium sports games feel that they have been slighted or offended in some way by the team or another attendee.]]></description>
</item>
<item>
<title>Why Are You So Angry?</title>
<link>http://EzineArticles.com/7047308</link>
<guid>http://EzineArticles.com/7047308</guid>
<pubDate>Mon, 07 May 2012 10:38:42 -0500</pubDate>
<description><![CDATA[It happens. You are driving down the left side of highway slightly faster than normal because you are late and suddenly someone cuts right in front of you causing you to slam on your breaks and almost hit their vehicle. Instantly, you are angry.]]></description>
</item>
<item>
<title>How to Handle Daily Adversity</title>
<link>http://EzineArticles.com/7038361</link>
<guid>http://EzineArticles.com/7038361</guid>
<pubDate>Mon, 07 May 2012 09:18:03 -0500</pubDate>
<description><![CDATA[Something will happen in the course of your day that will push your buttons and test your faith. When it does, how will you respond? Will you pass the test or will you fail it...miserably?]]></description>
</item>
<item>
<title>How to Handle Hatred: A Key to Blissful Relationships</title>
<link>http://EzineArticles.com/7037005</link>
<guid>http://EzineArticles.com/7037005</guid>
<pubDate>Fri, 04 May 2012 15:15:19 -0500</pubDate>
<description><![CDATA[A wise man said "Avoidance is the quickest way to stay away from trouble but it is TERRIBLE in the long run." The punchline and a physical proof in handling hatred is...]]></description>
</item>
<item>
<title>Rumor Has It</title>
<link>http://EzineArticles.com/7029577</link>
<guid>http://EzineArticles.com/7029577</guid>
<pubDate>Thu, 03 May 2012 10:42:58 -0500</pubDate>
<description><![CDATA[As we deal with so many people everyday, we just can't please everybody. Whether we like it or not, we have to deal with this: gossip mongers.]]></description>
</item>
<item>
<title>Online Classes Help To Teach Children Not To Bully</title>
<link>http://EzineArticles.com/7036273</link>
<guid>http://EzineArticles.com/7036273</guid>
<pubDate>Wed, 02 May 2012 08:38:59 -0500</pubDate>
<description><![CDATA[Bullying has been around since the dark ages. However, with the popularity today of social media such as Twitter and Facebook, a new form of bullying, namely cyber-bullying, has become a larger more global trend. Bullying is a very serious problem because it not only can affect the person physically, but emotionally as well. Some experts say that the emotional aspect is far more damaging because it can cause a lack of confidence, depression and anxiety in children and teens at a very vulnerable age. In some cases, the emotional aspect is so overwhelming that a person may feel the only way out is through suicide. We have recently seen a number of teen suicides across the nation, after cyber-bullying has taken place.]]></description>
</item>
<item>
<title>Take Online Anger Management Classes To Deal With Your Road Rage</title>
<link>http://EzineArticles.com/7026990</link>
<guid>http://EzineArticles.com/7026990</guid>
<pubDate>Thu, 26 Apr 2012 13:57:13 -0500</pubDate>
<description><![CDATA[Many people get furious while they are behind the steering wheel of a car. Many people even go to the extent of flinging insults at drivers in their lane as they might be slowing them down. Road rage seems to be quite common in certain drivers, and it is all the result of a bad temper. Thus, considering online anger management classes might be worthwhile for those who are unable to control their temper while they are driving.]]></description>
</item>
<item>
<title>Anger Management Techniques: Slow Down and Think</title>
<link>http://EzineArticles.com/7022522</link>
<guid>http://EzineArticles.com/7022522</guid>
<pubDate>Wed, 25 Apr 2012 16:00:47 -0500</pubDate>
<description><![CDATA[Anger management techniques are important in living peacefully in the society. This is because people have issues managing their rage and this leads to problems. Irritation is a very strong emotion that results as a result of displeasure in a certain issue. In most causes annoyance is caused by two factors which include; a low frustration point which means the annoyed person wants things his way or no way.]]></description>
</item>
<item>
<title>My Thoughts On Boundaries And Being Spiritual</title>
<link>http://EzineArticles.com/7017161</link>
<guid>http://EzineArticles.com/7017161</guid>
<pubDate>Tue, 24 Apr 2012 13:08:14 -0500</pubDate>
<description><![CDATA[Having boundaries is tantamount to not truly being open. You put walls around you and others, and this contradicts being spiritual. This article offers balance.]]></description>
</item>
<item>
<title>Anger - A Warning of Depression</title>
<link>http://EzineArticles.com/6632267</link>
<guid>http://EzineArticles.com/6632267</guid>
<pubDate>Mon, 23 Apr 2012 11:12:02 -0500</pubDate>
<description><![CDATA[Depression is a condition that affects a person's mind and body. People who are clinically depressed cannot simply "snap out of it." 10%-25% of women and 5%-12% of men will become clinically depressed as reported by The National Institute of Mental Health (NIMH).]]></description>
</item>
<item>
<title>How To Use Anger Management Classes Online to Satisfy Legal Requirements</title>
<link>http://EzineArticles.com/7015043</link>
<guid>http://EzineArticles.com/7015043</guid>
<pubDate>Fri, 20 Apr 2012 15:44:13 -0500</pubDate>
<description><![CDATA[Many times, anger courses are a legal requirement for people, usually offenders. The reasons for this are many. The offender could have been charged for domestic violence as a result of anger. It is worth noting that these classes are available for both men and women as part of legal requirements as both sexes express anger during frustration. If the court issues this class, it becomes obligatory.]]></description>
</item>
<item>
<title>Anger Management Class: Finding the Aid You Need</title>
<link>http://EzineArticles.com/7010838</link>
<guid>http://EzineArticles.com/7010838</guid>
<pubDate>Fri, 20 Apr 2012 12:38:43 -0500</pubDate>
<description><![CDATA[Families and couples that relate together consistently have to deal with anger problems from time to time, which makes an anger management class a useful and important resource. The unity of a family can be destroyed when outbursts of temper are not properly managed. An anger management class may be ordered by the court for people who find it difficult to control their temper.]]></description>
</item>
<item>
<title>What To Do When You Are Angry</title>
<link>http://EzineArticles.com/7007739</link>
<guid>http://EzineArticles.com/7007739</guid>
<pubDate>Thu, 19 Apr 2012 10:55:19 -0500</pubDate>
<description><![CDATA[What is your response when something happens that triggers you and you feel like you are about to explode? Or someone says something that infuriates you?]]></description>
</item>
<item>
<title>Even When You Don't See It, Change Is Occurring</title>
<link>http://EzineArticles.com/7008194</link>
<guid>http://EzineArticles.com/7008194</guid>
<pubDate>Wed, 18 Apr 2012 14:53:44 -0500</pubDate>
<description><![CDATA[Changing how you manage your anger may come at a slower pace than you would like, but that does not mean change is not Happening. This article discusses the subtle changes in behavior that take place when taking anger management classes.]]></description>
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<item>
<title>The Seeds Of Our Moods</title>
<link>http://EzineArticles.com/7007613</link>
<guid>http://EzineArticles.com/7007613</guid>
<pubDate>Wed, 18 Apr 2012 11:49:50 -0500</pubDate>
<description><![CDATA[If every thing originates from a seed, and thoughts and emotions are things, then thoughts too, come from seeds. Here is how to stop 'seeding' your mind.]]></description>
</item>
<item>
<title>Couples Use Anger Management Courses Instead of Marriage Counseling</title>
<link>http://EzineArticles.com/7005453</link>
<guid>http://EzineArticles.com/7005453</guid>
<pubDate>Mon, 16 Apr 2012 16:36:47 -0500</pubDate>
<description><![CDATA[For most marriages, marriage counseling is very crucial and important. Without it, many marriages would have crumbled. Marriage counseling involves giving advice to couples on how to achieve mutual understanding. This, however, is usually rendered during a period of marital discord. Issues that cause dispute are examined, and appropriate solutions are proffered.]]></description>
</item>
<item>
<title>Control Your Anger Before Your Girlfriend Leaves You!</title>
<link>http://EzineArticles.com/7000874</link>
<guid>http://EzineArticles.com/7000874</guid>
<pubDate>Fri, 13 Apr 2012 16:41:51 -0500</pubDate>
<description><![CDATA[If you are someone who has a hard time getting their anger control, it's important that you learn how to do this. Without the proper control you never know when you will end up going crazy and hurting someone, including your girlfriend. Even though you might love her, anger can make anyone do really crazy things. People with anger problems need to learn tools for how to deal with their feelings of extreme anger right when they are happening.]]></description>
</item>
<item>
<title>Anger Management Is About Changing Your Behavior NOT Theirs!</title>
<link>http://EzineArticles.com/7000501</link>
<guid>http://EzineArticles.com/7000501</guid>
<pubDate>Fri, 13 Apr 2012 13:37:10 -0500</pubDate>
<description><![CDATA[Ever since the beginning of modern medicine, psychiatry and psychology have played a key role in diagnosing patients. In fact, more patients get psychiatric treatment than most other medical departments. Although psychiatry has always been a major field, it is in these economic times that it is becoming more prominent. One dominating condition is anger, with anger management courses being commonly encountered.]]></description>
</item>
<item>
<title>Are There Good Ways to Use Anger?</title>
<link>http://EzineArticles.com/6974948</link>
<guid>http://EzineArticles.com/6974948</guid>
<pubDate>Fri, 13 Apr 2012 10:04:49 -0500</pubDate>
<description><![CDATA[Anger is an important emotion that shouldn't be avoided or repressed. Anger is key to our happiness and to making relationships work. Unfortunately, people often associate anger with relationship failure, divorce, a lack of personal control, stress and helplessness. Read this to learn how to profit from the benefits of anger!]]></description>
</item>
<item>
<title>How To Control Anger Using Bare Awareness</title>
<link>http://EzineArticles.com/6942388</link>
<guid>http://EzineArticles.com/6942388</guid>
<pubDate>Thu, 12 Apr 2012 16:51:15 -0500</pubDate>
<description><![CDATA[How do you train your mind and make it non-judgmental, how do you develop bare awareness? Let's use the analogy of the warrior. Before she/he is given the task of guarding the perimeter of their territory he/she must be trained. There are two levels of training, formal and informal. The formal training is called sitting mediation and the informal mindfulness.]]></description>
</item>
<item>
<title>How to Turn Anger Into Prosperity</title>
<link>http://EzineArticles.com/6984292</link>
<guid>http://EzineArticles.com/6984292</guid>
<pubDate>Thu, 12 Apr 2012 12:45:28 -0500</pubDate>
<description><![CDATA[Your anger can be a gift in disguise if you know how to handle and transform it. Creating the reality you desire requires more than just a clear visualization of what you would like to attract into your life. With the long-withheld alchemical technique of transmutation, anger can be safely turned into a secret ingredient for manifesting abundance and peace of mind.]]></description>
</item>
<item>
<title>Speak Your Truth!</title>
<link>http://EzineArticles.com/6985606</link>
<guid>http://EzineArticles.com/6985606</guid>
<pubDate>Thu, 12 Apr 2012 11:33:46 -0500</pubDate>
<description><![CDATA[A guide to how you can speak your truth from the heart. How you can be aware of the anger that is standing in your way of achieving what you want. How to recognise the signs of why you react in certain ways in life because you are holding onto your anger. How to let go!]]></description>
</item>
<item>
<title>Anger Management - Do You Need It?</title>
<link>http://EzineArticles.com/6993866</link>
<guid>http://EzineArticles.com/6993866</guid>
<pubDate>Wed, 11 Apr 2012 16:33:58 -0500</pubDate>
<description><![CDATA[The majority of us experience a stressful situation that may lead us to anger at one stage of our lives. Whether it is at home or at work, what is inevitable is a certain stressful encounter every one and then. What we are going to scrutinize in this article is the exaggeration of the media on this topic for a commercial motive to promote ways, methods and drugs to deal with anger...]]></description>
</item>
<item>
<title>Anger Management Techniques: An Individualized Approach</title>
<link>http://EzineArticles.com/6993223</link>
<guid>http://EzineArticles.com/6993223</guid>
<pubDate>Wed, 11 Apr 2012 16:08:25 -0500</pubDate>
<description><![CDATA[For those that are trying to find different anger management techniques, the information presented in this article will help you out. People might feel angry over a variety of situations that come up in their life. Stress, lack of sleep, or an overwhelming amount of work may all result to someone feeling angry. There are also those of us who are simply impatient.]]></description>
</item>
<item>
<title>Commitment Is Key to Successfully Taking Anger Management Classes</title>
<link>http://EzineArticles.com/6994073</link>
<guid>http://EzineArticles.com/6994073</guid>
<pubDate>Wed, 11 Apr 2012 08:11:29 -0500</pubDate>
<description><![CDATA[When expressed appropriately, anger is a normal emotion that can be quite healthy for one's overall well-being. But if you have been expressing this emotion the destructive way, chances are you have paved an ugly habit of problematic interpersonal relations throughout the years. You've probably realized that need to start taking action to address your anger management issues now.]]></description>
</item>
<item>
<title>Aggression: How to DEAL With It</title>
<link>http://EzineArticles.com/6975149</link>
<guid>http://EzineArticles.com/6975149</guid>
<pubDate>Fri, 06 Apr 2012 12:40:29 -0500</pubDate>
<description><![CDATA[It would not be wrong to say that aggression has its roots in the primal ages. If one looks around to observe aggression in our cultural context, one can identify multiple examples of both hostile and instrumental aggression.]]></description>
</item>
<item>
<title>Learn Effective Tips to Manage Your Anger</title>
<link>http://EzineArticles.com/6973644</link>
<guid>http://EzineArticles.com/6973644</guid>
<pubDate>Thu, 05 Apr 2012 14:31:26 -0500</pubDate>
<description><![CDATA[Is anger good or bad? Are there effective ways to manage it? How does anger influences us and our health? Find out in the article below!]]></description>
</item>
<item>
<title>Learn New Stress Management Skills Through Anger Management</title>
<link>http://EzineArticles.com/6980255</link>
<guid>http://EzineArticles.com/6980255</guid>
<pubDate>Tue, 03 Apr 2012 13:52:35 -0500</pubDate>
<description><![CDATA[Anger is one of the dominant emotions pervading the minds of most individuals. For many individuals, it is with the help of anger that they express their wants when they are upset. Anger is actually in response to some other reaction that we are experiencing at the moment.]]></description>
</item>
<item>
<title>Learn How to Get Your Anger Management Problem Under Control</title>
<link>http://EzineArticles.com/6978210</link>
<guid>http://EzineArticles.com/6978210</guid>
<pubDate>Tue, 03 Apr 2012 10:25:11 -0500</pubDate>
<description><![CDATA[Most people are influenced by their emotions when happy or sad. Anger is a negative emotion that often manifests itself when you are offended by something or someone. It is quite okay to get angry, as you are only expressing how you truly feel. However, when anger overtakes our senses and becomes uncontrollable, it could easily lead to destructive behavior. This problem has resulted in many crimes and violent outbursts that have led to imprisonment. Anger problems have been responsible for the end of countless marriages often as a result of violence.]]></description>
</item>
<item>
<title>Anger Management Class: It Really Can Help With Your Anger Issues</title>
<link>http://EzineArticles.com/6977849</link>
<guid>http://EzineArticles.com/6977849</guid>
<pubDate>Tue, 03 Apr 2012 08:10:14 -0500</pubDate>
<description><![CDATA[Taking an anger management class can help you resolve anger issues. Courses can help people deal with rage, frustration, domestic violence and passive aggressive behaviors. Whether you are attending classes because they are court ordered or you are attending voluntarily, the courses can help you find coping strategies to address your problems with violence, verbal abuse or other inappropriate expressions of rage. The courses are most effective when the individual desires a change in behavior.]]></description>
</item>
<item>
<title>Best Tips for Controlling Anger</title>
<link>http://EzineArticles.com/6973338</link>
<guid>http://EzineArticles.com/6973338</guid>
<pubDate>Mon, 02 Apr 2012 09:26:02 -0500</pubDate>
<description><![CDATA[Learn how to control your Anger and be a happier and better person. Learn about self control and use the tips and hints to be in control of your life and your actions.]]></description>
</item>
<item>
<title>Tips for Controlling Anger</title>
<link>http://EzineArticles.com/6966631</link>
<guid>http://EzineArticles.com/6966631</guid>
<pubDate>Mon, 02 Apr 2012 09:25:21 -0500</pubDate>
<description><![CDATA[Learn how to control your anger and learn how to channel your anger into a positive thing. Learn about patience and how to acquire it.]]></description>
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<title>Anger: Where Does It Come From?</title>
<link>http://EzineArticles.com/6954672</link>
<guid>http://EzineArticles.com/6954672</guid>
<pubDate>Fri, 30 Mar 2012 16:04:41 -0500</pubDate>
<description><![CDATA[Controlling anger is a very important thing that everyone should strive for. Being angry is incredibly dangerous for you and for the people around you.]]></description>
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<item>
<title>The Benefits of Patience</title>
<link>http://EzineArticles.com/6963324</link>
<guid>http://EzineArticles.com/6963324</guid>
<pubDate>Fri, 30 Mar 2012 13:08:09 -0500</pubDate>
<description><![CDATA[Learn how to become a more patient person and learn the benefits of being patient. You will start to realize how important it is for a person to be patient.]]></description>
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<title>Dealing With Anger From a Spiritual Perspective</title>
<link>http://EzineArticles.com/6970784</link>
<guid>http://EzineArticles.com/6970784</guid>
<pubDate>Fri, 30 Mar 2012 09:55:50 -0500</pubDate>
<description><![CDATA[Everyone deals with anger from time to time. Though there are many ways of dealing with that anger, using spiritual truth is one effective way of dealing with it in healthy ways.]]></description>
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<title>Controlling Anger: The Social Damage Anger Causes</title>
<link>http://EzineArticles.com/6963176</link>
<guid>http://EzineArticles.com/6963176</guid>
<pubDate>Fri, 30 Mar 2012 08:19:11 -0500</pubDate>
<description><![CDATA[Why would you want to surround yourself with Angry people, learn about the social damages anger can cause a person. Learn to stay away from anger and learn to control it.]]></description>
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<item>
<title>Ever Wonder Where Your Anger Comes From?</title>
<link>http://EzineArticles.com/6966951</link>
<guid>http://EzineArticles.com/6966951</guid>
<pubDate>Thu, 29 Mar 2012 12:32:53 -0500</pubDate>
<description><![CDATA[Feelings of Anger: They come from your values, whether they are satisfied or not. A simple yet effective answer. So if you are agitated, upset depressed then your body or thoughts are offering you a message that your values or needs are not being satisfied. Just take a few seconds and try this simple exercise and watch how your attitude changes.]]></description>
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<item>
<title>Moderating An Implosion</title>
<link>http://EzineArticles.com/6967947</link>
<guid>http://EzineArticles.com/6967947</guid>
<pubDate>Thu, 29 Mar 2012 10:23:12 -0500</pubDate>
<description><![CDATA[In the mode and disposition of imploding, right in the midst of it, we still have the capacity to arrest the spilling stream of words and actions that may prove the end of us. It's still not too late. If we can be mindful in the moment, knowing that surrender is the best way, we can turn our anger into tears of inadequacy, or a heartfelt confession. Better a moment of embarrassed lack than a lifetime of regret.]]></description>
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<item>
<title>The Many Costs of Anger</title>
<link>http://EzineArticles.com/6959715</link>
<guid>http://EzineArticles.com/6959715</guid>
<pubDate>Tue, 27 Mar 2012 10:08:24 -0500</pubDate>
<description><![CDATA[Anger that turns into aggression has many costs. This article explains how you can keep your anger from leading to negative consequences.]]></description>
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<title>Anger Management Class For Court: All You Need to Know</title>
<link>http://EzineArticles.com/6961687</link>
<guid>http://EzineArticles.com/6961687</guid>
<pubDate>Mon, 26 Mar 2012 17:37:16 -0500</pubDate>
<description><![CDATA[An anger management class for court is really no different from one that you would take voluntarily. They would teach techniques to deal with stress and how to empathize as well as to improve communication. However the practitioner does have to be licensed and there must be a structured curriculum. Someone who offers continued learning classes will not have the required qualifications.]]></description>
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<item>
<title>Transforming the Energy of Anger</title>
<link>http://EzineArticles.com/6947395</link>
<guid>http://EzineArticles.com/6947395</guid>
<pubDate>Thu, 22 Mar 2012 13:16:05 -0500</pubDate>
<description><![CDATA[How do we learn to deal with the most powerful and improperly expressed energy on the planet, ANGER? This emotion resides within each one of us. Yet, we either deny its existence or use it as a primary motivating force in an attempt to manipulate situations and others to our will, never creating a desired outcome in the bigger picture. Anger unacknowledged and blindly unleashed, is toxic and destructive. But when we learn to identify its presence within us, we can channel this potent impetus positively and creatively. Anger is one of our greatest teachers, calling our attention to change and to heal at the very core of our being.]]></description>
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<item>
<title>PTSD and Anger Management - Issues With Returning to Society</title>
<link>http://EzineArticles.com/6954467</link>
<guid>http://EzineArticles.com/6954467</guid>
<pubDate>Thu, 22 Mar 2012 10:07:25 -0500</pubDate>
<description><![CDATA[Not long ago, I was talking to a combat veteran who was decorated for his valor in combat, and rightfully so after I heard the stories. He also had some injuries, and dealt with food poisoning while in the service. His injuries keep him from doing many things these days, and he is a disabled veteran, but he is really working hard, and trying to make money and keep a job all the same.]]></description>
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<item>
<title>Court Ordered Anger Management Classes Provide Instant Relief To Those In Need</title>
<link>http://EzineArticles.com/6954808</link>
<guid>http://EzineArticles.com/6954808</guid>
<pubDate>Thu, 22 Mar 2012 08:00:31 -0500</pubDate>
<description><![CDATA[An effective way to prevent a marriage at the brim of collapse is by attending an anger management class. It is more effective than the traditional therapy. Of recent, many marriages have been saved through various anger management classes. Due to the stubborn nature of man, many couples neglect and underrate the anger management classes. However, man tends to be more obedient especially when he is compelled to do something. In view of this, man may benefit more from the anger management classes when ordered by the court.]]></description>
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<item>
<title>How Your Emotions Reflect Your World</title>
<link>http://EzineArticles.com/6950752</link>
<guid>http://EzineArticles.com/6950752</guid>
<pubDate>Tue, 20 Mar 2012 17:30:42 -0500</pubDate>
<description><![CDATA[We don't have to look far to come home to our narcissistic selves. If we see life full of suffering we may be undergoing a lamentable transformation. If there's anger, just now, for the injustice 'surely anyone can see!' then there's probably an unreconciled frustration, and a block to our feelings deep down, within. If we're unstimulated regarding what we see in our world there may be little feeling going on closer to home.]]></description>
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<item>
<title>Tips To Control Your Anger</title>
<link>http://EzineArticles.com/6919020</link>
<guid>http://EzineArticles.com/6919020</guid>
<pubDate>Tue, 20 Mar 2012 13:52:58 -0500</pubDate>
<description><![CDATA[A person's age does show the behavioral reaction that he will be getting from any provoking event. It is normal for the young and the old to show feelings of disapproval. In any perceived provocation which cannot be tolerated, our mind will interpret it as contrary to our doctrine.]]></description>
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<item>
<title>Anger Management: How to Succeed</title>
<link>http://EzineArticles.com/6946932</link>
<guid>http://EzineArticles.com/6946932</guid>
<pubDate>Mon, 19 Mar 2012 13:19:36 -0500</pubDate>
<description><![CDATA[How does one succeed at anger management? It's important to recognize that angry feelings are common among all people. The way an individual handles an angry situation determines whether success in anger management has occurred. Though it can be difficult, there are several methods of handling anger that can benefit those who learn them...]]></description>
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<item>
<title>Conflict Management: Understanding Anger and the Brain</title>
<link>http://EzineArticles.com/6938157</link>
<guid>http://EzineArticles.com/6938157</guid>
<pubDate>Mon, 19 Mar 2012 09:13:57 -0500</pubDate>
<description><![CDATA[Conflict in the workplace is an ever-growing issue and more and more of my clients are requesting programs on Managing Angry People, Angry Patients, Angry Guests, etc. One thing that people should remember is when you are really angry, the brain can just take over. Emotions can take over sensibility when we become really angry or someone triggers one of our &quot;hot buttons.&quot;]]></description>
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<item>
<title>Anger Management Control</title>
<link>http://EzineArticles.com/6939064</link>
<guid>http://EzineArticles.com/6939064</guid>
<pubDate>Fri, 16 Mar 2012 11:07:43 -0500</pubDate>
<description><![CDATA[Working with people can be a huge challenge. There have been times over the course of my thirty year social work career when I have asked myself why I chose this profession. I have worked in several different areas of social work.]]></description>
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<title>When Anger Management Does Not Work</title>
<link>http://EzineArticles.com/6938544</link>
<guid>http://EzineArticles.com/6938544</guid>
<pubDate>Thu, 15 Mar 2012 14:15:13 -0500</pubDate>
<description><![CDATA[Anger Management is not a magic formula that will make all your relationships perfect. It can not make your friends and loved ones suddenly agree with you. People have their own thoughts and ideas. This article teaches you what to do when your anger management class does not work.]]></description>
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<item>
<title>Top 10 Tips on How to Help You Deal With Anger</title>
<link>http://EzineArticles.com/6041815</link>
<guid>http://EzineArticles.com/6041815</guid>
<pubDate>Thu, 15 Mar 2012 13:22:45 -0500</pubDate>
<description><![CDATA[There is no doubt about it 'anger' is a very strong emotion, unfortunately it can be a very destructive one as well. We can choose to suppress it or act it out, however when we suppress it and bottle it up inside, we can sometimes then experience a range of physical symptoms, common ones are headaches, nausea and palpitations. If we cannot control our anger the chances are that someone will get hurt. The following are tips on how to deal with anger in a healthier mode. By adapting these new techniques and behaviours a better quality of life will be gradually found not just for you but for everyone else who is involved in your life. The success of these techniques do not happen overnight, but with practice and perseverance, will give a great head start to a more fulfilled and purposeful life.]]></description>
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<item>
<title>How to Know If You Need Anger Management</title>
<link>http://EzineArticles.com/6922411</link>
<guid>http://EzineArticles.com/6922411</guid>
<pubDate>Sun, 11 Mar 2012 16:47:11 -0500</pubDate>
<description><![CDATA[Every one of us gets to get angry sometimes. That is a normal instinct. Even animals show their anger in order to protect themselves and their families. So getting angry is an instinct but a normal reaction to defend oneself or other people from harm and intimidation.]]></description>
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<item>
<title>Infidelity and Marriage Problems Improve Through Taking Anger Management Classes</title>
<link>http://EzineArticles.com/6930839</link>
<guid>http://EzineArticles.com/6930839</guid>
<pubDate>Sat, 10 Mar 2012 17:04:05 -0600</pubDate>
<description><![CDATA[It is a well-known fact that one of the most common reasons for people to seek divorce is anger. Like it is been said "anger destroys and rarely reforms". As a result of anger and bitter upset, many marriages have been torn apart. When one party expresses too much anger, while the other been meek, the outcome is usually less, but if both parties are bird of a feather, then the whole house will never cease from boiling.]]></description>
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<item>
<title>How to Control Your Anger and Practice Patience</title>
<link>http://EzineArticles.com/6918849</link>
<guid>http://EzineArticles.com/6918849</guid>
<pubDate>Fri, 09 Mar 2012 10:56:11 -0600</pubDate>
<description><![CDATA[Anger is our worst enemy. It provokes you do things that lead to drastic situations. Always remain cool and patient and avoid anger.]]></description>
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<item>
<title>How To Control Anger - The First Effective Step That Is Easy To Remember In A Crisis</title>
<link>http://EzineArticles.com/6919477</link>
<guid>http://EzineArticles.com/6919477</guid>
<pubDate>Thu, 08 Mar 2012 15:26:31 -0600</pubDate>
<description><![CDATA[Do you get angry? Of course you do, it is a natural human emotion. Can you manage this emotion (frustration, anxiety, stress), or do you sometimes become a BEAST? Many methods have been taught regarding anger management. I have chosen to share one main method which will take you farther than you think it can in maintaining composure.]]></description>
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<item>
<title>Learn About Anger Management</title>
<link>http://EzineArticles.com/6920717</link>
<guid>http://EzineArticles.com/6920717</guid>
<pubDate>Thu, 08 Mar 2012 14:09:00 -0600</pubDate>
<description><![CDATA[Although anger is a natural emotional response that we can experience when trying to cope with such things as: threats, hurt, violation (of our basic rights), frustration. Understanding anger and not allowing it to develop into aggression is important.]]></description>
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<item>
<title>Does Someone in Your Family Have an Irate Temper?</title>
<link>http://EzineArticles.com/6921916</link>
<guid>http://EzineArticles.com/6921916</guid>
<pubDate>Thu, 08 Mar 2012 13:20:40 -0600</pubDate>
<description><![CDATA[Have you ever noticed how much time it takes to subdue someone's temper, especially a child's? If it takes you more than 15 seconds, that's the time you have to take three deep breaths and turn the situation around, or it is going to escalate into painful exchanges and sometimes violent behavior. The most practical and effective intervention is to say your child's name and then...]]></description>
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<title>Anger Management Techniques: Where to Learn Them</title>
<link>http://EzineArticles.com/6925542</link>
<guid>http://EzineArticles.com/6925542</guid>
<pubDate>Wed, 07 Mar 2012 10:45:14 -0600</pubDate>
<description><![CDATA[There are some of us who have a hard time controlling our temper and must learn additional anger management techniques so that we will not get ourselves in trouble. Many people have heard others say to count to ten when they need to calm down. Most people can do that successfully. Men sometimes have a harder time controlling themselves, as they are naturally more aggressive than women.]]></description>
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<title>To Be or Not to Be Angry? That Is the Question</title>
<link>http://EzineArticles.com/6923712</link>
<guid>http://EzineArticles.com/6923712</guid>
<pubDate>Tue, 06 Mar 2012 15:35:29 -0600</pubDate>
<description><![CDATA[So often we underestimate our power of choice when we think about managing anger. This article empowers the reader by letting them know how you handle your anger is ultimately up to you.]]></description>
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<title>Holding the Angry Moment</title>
<link>http://EzineArticles.com/6917162</link>
<guid>http://EzineArticles.com/6917162</guid>
<pubDate>Mon, 05 Mar 2012 14:48:53 -0600</pubDate>
<description><![CDATA[Something has happened, just now, or as a memory, where the instant reaction is, or was, anger. Perhaps what precipitated it were feelings of downright hurt or inexplicable injustice. Right now, though, the inner storm brews and there's strong reckoning to discharge upon grounds for abuse. What do we do with such moments? We all have them.]]></description>
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<item>
<title>I Cannot Stand It When - Addressing The Common Irritations Of Life</title>
<link>http://EzineArticles.com/6919138</link>
<guid>http://EzineArticles.com/6919138</guid>
<pubDate>Mon, 05 Mar 2012 09:36:08 -0600</pubDate>
<description><![CDATA[We could easily fill a page with responses to the statement, "I cannot stand it when..." There's probably never an easier task when we get our minds into gear. Irritations are pointless. Why do we willingly remain captive to potential frustration when some of these might be eased with a little internal work?]]></description>
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<item>
<title>Alleviate Anger: Using Non-Verbal Communication Constructively</title>
<link>http://EzineArticles.com/6912671</link>
<guid>http://EzineArticles.com/6912671</guid>
<pubDate>Fri, 02 Mar 2012 17:58:10 -0600</pubDate>
<description><![CDATA[In a recent workshop with a highly-respected engineering firm, the HR director asked if I had any suggestions about defusing employees who come to her "hot under the collar." This is what I suggested...]]></description>
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<item>
<title>Both Men and Women Benefit From Anger Management Classes</title>
<link>http://EzineArticles.com/6917182</link>
<guid>http://EzineArticles.com/6917182</guid>
<pubDate>Fri, 02 Mar 2012 17:06:54 -0600</pubDate>
<description><![CDATA[Physiologically, there are certain traits in which men and women differ. Even in reasoning, men do not usually reason the same way women reason. However, there are certain qualities that both sexes share, and among those qualities is anger. Although it remains a debate among the psychologists about who expresses anger more: men or women, same measure could be taken to manage the anger of both parties.]]></description>
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<title>Anger Management - Controlling and Purging Your Negative Emotions</title>
<link>http://EzineArticles.com/6899750</link>
<guid>http://EzineArticles.com/6899750</guid>
<pubDate>Wed, 29 Feb 2012 12:38:00 -0600</pubDate>
<description><![CDATA[Let's face it; anger is the only emotion that's deemed acceptable to feel. Other emotions such as fear, sadness, and depression are often thought of as unmanly. If you show such emotions, you're seen as weak. Interesting fact: Anger is not a pure emotion, it is a masking emotion. It masks all those "girly" unacceptable emotions that we're not allowed to experience. We mask these with anger as a way of not feeling. We must purge these negative emotions out of our system. When we rid our bodies of these negative qualities, they can't fester and build within. I'm going to share with you a step by step process of controlling and purging negative emotions without losing face in front of your mates.]]></description>
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<title>Improve Morale By Taking Anger Management Classes</title>
<link>http://EzineArticles.com/6910221</link>
<guid>http://EzineArticles.com/6910221</guid>
<pubDate>Tue, 28 Feb 2012 17:02:20 -0600</pubDate>
<description><![CDATA[It is natural that in every organization comprising more than one person there will always be misunderstanding. This is due to our difference in innate character. Since a company is formed by a group of individuals working together towards particular goal, occurrence of misunderstanding is inevitable.]]></description>
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<title>Adrenaline Management Tips</title>
<link>http://EzineArticles.com/6909676</link>
<guid>http://EzineArticles.com/6909676</guid>
<pubDate>Tue, 28 Feb 2012 16:30:54 -0600</pubDate>
<description><![CDATA[Adrenaline management is understanding the physiological processes behind anger management and involves an understanding of triggers, thinking errors and perceived threats. Relaxation skills, changing the way one thinks and relational skills are covered as antidotes. Tips for dealing with tense situations and relationships are offered.]]></description>
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<title>Anger Management Class: It Does Make a Difference!</title>
<link>http://EzineArticles.com/6906903</link>
<guid>http://EzineArticles.com/6906903</guid>
<pubDate>Mon, 27 Feb 2012 17:10:59 -0600</pubDate>
<description><![CDATA[Attending an anger management class can help you with emotional issues. These classes enable individuals to combat their tendency to reflect rage and to engage in violence towards others when they are triggered into acting out aggressively. These courses help people get a handle on aggression and to look deeper within themselves to find coping strategies when they are struggling with being very upset.]]></description>
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<title>Creative Anger Management Techniques</title>
<link>http://EzineArticles.com/6901279</link>
<guid>http://EzineArticles.com/6901279</guid>
<pubDate>Fri, 24 Feb 2012 13:05:41 -0600</pubDate>
<description><![CDATA[This article explores creative ways to express anger. Many anger management classes encourage clients to express their anger only verbally but physical expression of anger is appropriate as long as it does not become violent.]]></description>
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<title>Anger Management Class: How to Find One</title>
<link>http://EzineArticles.com/6896102</link>
<guid>http://EzineArticles.com/6896102</guid>
<pubDate>Fri, 24 Feb 2012 11:35:49 -0600</pubDate>
<description><![CDATA[People have many reasons to sign up for an anger management class. It could be that the individual wishes to change a problem that is causing conflict at work and home. Another common factor is legal issues that have led to a judge ordering the courses. Whatever the reason, a lot is gained by taking the classes.]]></description>
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<title>20 Ways to Vent Anger Safely</title>
<link>http://EzineArticles.com/6889522</link>
<guid>http://EzineArticles.com/6889522</guid>
<pubDate>Mon, 20 Feb 2012 10:42:02 -0600</pubDate>
<description><![CDATA[Anger affects everyone. Anger, as it's personally reconciled, must best find expression in safe ways. If we cannot manage that it can be ruinous. The causes of anger are just as wide-ranging as its manifestations. The following 20 ideas with which to vent our anger safely are provided in the hope that one or two might resonate with the reader. The key in effecting safe expression for anger is, obviously, in the early detection. Then it's a matter of safe escape; of cognitive and emotional redirection.]]></description>
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<item>
<title>Ways of Dealing With Someone Who Is Angry With You</title>
<link>http://EzineArticles.com/6832798</link>
<guid>http://EzineArticles.com/6832798</guid>
<pubDate>Mon, 20 Feb 2012 08:26:30 -0600</pubDate>
<description><![CDATA[Anger is often expressed when another person feels hurt, disrespected, upset. If you deal with it badly the situation may get out of hand. Let's look at some ways to deal effectively with someone who is angry with you.]]></description>
</item>
<item>
<title>Top 10 Tips To Control Your Anger</title>
<link>http://EzineArticles.com/6880884</link>
<guid>http://EzineArticles.com/6880884</guid>
<pubDate>Fri, 17 Feb 2012 09:01:08 -0600</pubDate>
<description><![CDATA[This article is a top 10 list of tips on how to control your anger. Experiencing anger is normal but this human emotion usually becomes too destructive for relationships as well as your health. This article can serve as a guide on how to remedy your short temper in order to live a happier and healthier life.]]></description>
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<item>
<title>Anger Management For Court: Important Facts to Know</title>
<link>http://EzineArticles.com/6884198</link>
<guid>http://EzineArticles.com/6884198</guid>
<pubDate>Thu, 16 Feb 2012 15:28:54 -0600</pubDate>
<description><![CDATA[There is no difference between an anger management class for court and one you would voluntarily take. For it to be recognized the practitioner must have a license. A set curriculum must be followed and this would teach communication skills and anger management techniques and other things such as understanding how to gain a sense of empathy for others.]]></description>
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<item>
<title>3 Steps to Being With Anger</title>
<link>http://EzineArticles.com/6877371</link>
<guid>http://EzineArticles.com/6877371</guid>
<pubDate>Thu, 16 Feb 2012 07:43:04 -0600</pubDate>
<description><![CDATA[There are times in life when anger erupts inside of us. Anger can spill out sideways like sarcastic remarks, or come straight out like yelling, or look like a human tornado spinning through the house. No matter the form, being with anger assists us in accepting our internal fire. There are healthy ways in being with anger. Here are three steps to follow when anger knocks on the door.]]></description>
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<item>
<title>Should Anger Management Be Mandatory in Public Schools?</title>
<link>http://EzineArticles.com/6884193</link>
<guid>http://EzineArticles.com/6884193</guid>
<pubDate>Wed, 15 Feb 2012 20:23:22 -0600</pubDate>
<description><![CDATA[All over the civilized world, the vast majority of violent acts that are committed occur inside our schools. From verbal assaults, to full-blown fistfights, and group rumbles, violence has been no stranger to schools from New York to L.A. and everywhere in between.]]></description>
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<item>
<title>Applying the Three Principles to Anger Management</title>
<link>http://EzineArticles.com/6875964</link>
<guid>http://EzineArticles.com/6875964</guid>
<pubDate>Mon, 13 Feb 2012 13:35:45 -0600</pubDate>
<description><![CDATA[You can manage your anger, or you can understand where anger comes from and have a change of heart. Anger does not come from what happens, but from our thinking. Knowing this empowers us and spares us feeling like helpless victims. No need to manage your anger when you understand that all anger is made by mind, thought, and consciousness - the three principles behind all experience.]]></description>
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<item>
<title>Light on the Path of Love</title>
<link>http://EzineArticles.com/6872175</link>
<guid>http://EzineArticles.com/6872175</guid>
<pubDate>Mon, 13 Feb 2012 11:26:13 -0600</pubDate>
<description><![CDATA[In our circle of concern every comment or life circumstance given to us presents a choice, which is either to react or respond. Correctly understood this article will enable you to discriminate the basis of why; we will see reaction or response in any given situation. Simply explained ego is reactive and soul is responsive. The pathway towards a successful Anger Management solution first begins with intellectual understanding, which over time needs to evolve into a meditative understanding! Light on the path of love will give you intellectual understanding but only you can achieve meditative understanding with Insight meditation practice.]]></description>
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<item>
<title>Anger Management Classes Help Correct Negative Self-Talk</title>
<link>http://EzineArticles.com/6874162</link>
<guid>http://EzineArticles.com/6874162</guid>
<pubDate>Fri, 10 Feb 2012 16:11:30 -0600</pubDate>
<description><![CDATA[Negative self-talk can create a cloud of pessimism in the life of someone fighting anger management issues. This article discusses ways to correct negative self-talk and change the atmosphere around you.]]></description>
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<item>
<title>Why Do Some People Have Anger Management Issues?</title>
<link>http://EzineArticles.com/6873620</link>
<guid>http://EzineArticles.com/6873620</guid>
<pubDate>Fri, 10 Feb 2012 13:59:25 -0600</pubDate>
<description><![CDATA[Anger management issues are suffered by many people. The question is what can be done to help you if you find out that you do have these issues. Before you do anything you will need to confirm that you actually need to go for an anger management course and that it will be able to help you.]]></description>
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<item>
<title>Do I Have To Manage My Anger?</title>
<link>http://EzineArticles.com/6868187</link>
<guid>http://EzineArticles.com/6868187</guid>
<pubDate>Wed, 08 Feb 2012 15:38:57 -0600</pubDate>
<description><![CDATA[After taking up coaching and practicing compassion for humanity, the anger in me has subsided. Friends commented that I'm lighter without the frown between my eyebrows.]]></description>
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<item>
<title>Anger Management Class: Things to Consider Before Enrolling</title>
<link>http://EzineArticles.com/6863814</link>
<guid>http://EzineArticles.com/6863814</guid>
<pubDate>Tue, 07 Feb 2012 10:27:52 -0600</pubDate>
<description><![CDATA[People tend to look for an anger management class for various reasons. Some may choose to do so in order to control their lives and relationships, so that they're more productive and healthy. Others may have to do so because of being issued a court order, often for receiving charges that relate to violence, anger or hostility.]]></description>
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<item>
<title>How to Start Managing Your Anger</title>
<link>http://EzineArticles.com/6860936</link>
<guid>http://EzineArticles.com/6860936</guid>
<pubDate>Mon, 06 Feb 2012 14:31:05 -0600</pubDate>
<description><![CDATA[Do you have problems controlling or managing your anger? It is best to know that you are not alone in this. There are many people who look to anger management courses to help them with this. Of course starting to manage your anger is always the hardest part but there are certain steps you can take to get you started.]]></description>
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<item>
<title>Couples Become More Intimate Through Anger Management Training</title>
<link>http://EzineArticles.com/6860084</link>
<guid>http://EzineArticles.com/6860084</guid>
<pubDate>Fri, 03 Feb 2012 20:05:19 -0600</pubDate>
<description><![CDATA[If you're in a serious relationship with another person, then it's inevitable that you will get angry at one another. If there were no differences between the two of you, then you'd have absolutely nothing to talk about could be different or enticing. When a couple disagrees, it can be a healthy part of the relationship.]]></description>
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<item>
<title>Anger Management Techniques: Some &quot;Alternative&quot; Approaches</title>
<link>http://EzineArticles.com/6854284</link>
<guid>http://EzineArticles.com/6854284</guid>
<pubDate>Thu, 02 Feb 2012 09:46:15 -0600</pubDate>
<description><![CDATA[Meaningful anger management techniques are crucial for you to be healthy in body and mind.Bad habits are hard to break if one learns unhealthy behaviors from a family member growing up. Once a habit is learned it can be hard to let go of, but it can be done if one wants to. People have gotten physically ill and also depression is known as being anger turned inward. Learning meaningful anger management techniques are crucial to know to be healthy in body and mind.]]></description>
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<item>
<title>Calm In All Circumstances</title>
<link>http://EzineArticles.com/6853567</link>
<guid>http://EzineArticles.com/6853567</guid>
<pubDate>Wed, 01 Feb 2012 16:26:32 -0600</pubDate>
<description><![CDATA[If it is possible to pray and be thankful in all circumstances, it is also possible to be interminably calm. Such a state takes the presented moment entirely as it is - in truth - and it promises itself no scope for panic, self-consciousness, fear, or otherwise. Even in the midst of inexplicable anxiety, it rises above and redeems strength from the Spirit beyond itself. All this is done by deliberate faith; an act of the will.]]></description>
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<item>
<title>Why Unmanaged Anger Disorders Can Be Killing You Slowly</title>
<link>http://EzineArticles.com/6847751</link>
<guid>http://EzineArticles.com/6847751</guid>
<pubDate>Wed, 01 Feb 2012 13:05:14 -0600</pubDate>
<description><![CDATA[Whether you're one of the thousands who suffer from an anger disorder or just have an occasional outburst, you have undoubtedly realized that a "fight or flight" response is hardwired into us to address perceived perils to the survival. However, you will find there's a physical trade-off for this state of ultra-readiness. If one's physiology is abused due to debilitating mental pressure, one may feel all burned out (remember that feeling the next morning after a huge vocal fight?) and become vulnerable to a myriad of diseases.]]></description>
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