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<title>Amy Ahlers - EzineArticles Expert Author</title>
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<pubDate>Wed, 15 Feb 2012 01:42:11 -0600</pubDate>
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<description><![CDATA[Amy Ahlers, The Wake-Up Call Coach and bestselling author of Big Fat Lies Women Tell Themselves, is on a mission to wake you up to the TRUTH about how FABULOUS you are! She is a Certified Life Coach, the CEO of Wake-Up Call Coaching, co&#8208;founder of Inner Mean Girl Reform School and the creator of The Women Masters Series and the Exposing the Big Fat Lies Summit where she speaks with luminaries like Marianne Williamson, Lisa Nichols, and SARK. She is married to the love of her life, Rob, the proud mom of their 4-year old firecracker of a daughter, ... ]]></description>
<lastBuildDate>Thu, 19 Nov 2009 20:55:48 -0600</lastBuildDate>
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<title>How to Stand Up to Your Inner Mean Girl</title>
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<pubDate>Thu, 19 Nov 2009 20:55:48 -0600</pubDate>
<description><![CDATA["This will never work out for you, you know that, right?" "You don't deserve it." "Who do you think you are?" Recognize that voice? It's the voice of your Inner Mean Girl. She's negative. She's catty. She's judgmental. She compares your worst to everyone else's best. In her eyes, you lose every time. Stop letting your Inner Mean Girl run the show! Try the three steps below to stand up to your Inner Mean Girl once and for all.]]></description>
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<title>Life Lessons From My Two Year Old</title>
<link>http://EzineArticles.com/2832628</link>
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<pubDate>Mon, 21 Sep 2009 10:02:56 -0500</pubDate>
<description><![CDATA[My firecracker of a daughter, Annabella, aka "Bella," is turning two on September 4th. I marvel at her energy, her zest, and her strong will. This phase of parenting is often referred to as the "terrible twos," but this stage has been a profound teacher for me. I am learning so much about life by witnessing Bella in all her two year old glory. Here are some of my favorite lessons.]]></description>
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<title>Top Ten Ways To Stay Inspired In A Tough Economy</title>
<link>http://EzineArticles.com/2107841</link>
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<pubDate>Wed, 08 Apr 2009 14:10:34 -0500</pubDate>
<description><![CDATA[During times of challenge, it is easy to fall prey to a negative mindset. The fastest way to turn around hard times is to change your attitude-your perspective is where all your power lies. Inspiration and optimism are infectious. Try the ten tips below to empower yourself with a positive mindset:]]></description>
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<title>Top Five Tips to Avoid the Post-Holiday Blues</title>
<link>http://EzineArticles.com/385874</link>
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<pubDate>Fri, 22 Dec 2006 08:42:32 -0600</pubDate>
<description><![CDATA[After the hustle and bustle of the holiday season, many people experience the post-holiday blues. Learn some easy and powerful tips to beat post-holiday depression.]]></description>
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<title>How to Maintain Your Power Throughout the Holidays</title>
<link>http://EzineArticles.com/120850</link>
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<pubDate>Tue, 03 Jan 2006 08:21:46 -0600</pubDate>
<description><![CDATA[Can we possibly find a way to take our power back during the Holiday Season? ABSOLUTELY! We can take our power back at any time. I assert that holiday stress is a decision - usually made by default - NOT a FACT! You have the POWER to create what you want this holiday season. A few moments of calm visualization and some decisive actions are all it takes.]]></description>
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<title>What If You NEVER Put Your Self Worth &amp; Self Love on the Line?</title>
<link>http://EzineArticles.com/8655</link>
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<pubDate>Tue, 11 Jan 2005 07:17:09 -0600</pubDate>
<description><![CDATA[How would our lives be different if we ALWAYS chose to love ourselves? If we never put the power of our self worth and self love outside of ourselves (because after all aren't we ALWAYS at choice about how we feel about ourselves)?]]></description>
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<title>Top 10 Ways to Ensure New Years Resolution Success</title>
<link>http://EzineArticles.com/7530</link>
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<pubDate>Thu, 23 Dec 2004 20:19:35 -0600</pubDate>
<description><![CDATA[Did you know that fewer than 10% of people who set New Year's Resolutions actually achieve them? How can you ensure YOUR success? Try using the Top 10 Tips below.]]></description>
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