<?xml version="1.0" encoding="utf-8"?>
<rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/">
<channel>
<title>Anthony Ellis - EzineArticles Expert Author</title>
<link>http://EzineArticles.com/expert/Anthony_Ellis</link>
<pubDate>Wed, 15 Feb 2012 03:44:23 -0600</pubDate>
<image><title>Anthony Ellis - EzineArticles Expert Author</title>
<link>http://EzineArticles.com/expert/Anthony_Ellis</link>
<url>http://EzineArticles.com/images/ea_logo.jpg</url>
</image>
<language>en-us</language>
<copyright>Copyright 2012 EzineArticles.com - All Rights Reserved.</copyright>
<description><![CDATA[EzineArticles.com is Trusted By Millions as The Source For Quality Original Articles]]></description>
<lastBuildDate>Tue, 09 Jan 2007 15:49:00 -0600</lastBuildDate>
<atom:link rel="hub" href="https://pubsubhubbub.appspot.com" />
<item>
<title>Learn How You Can Gain Weight In 2007</title>
<link>http://EzineArticles.com/412998</link>
<guid>http://EzineArticles.com/412998</guid>
<pubDate>Tue, 09 Jan 2007 15:49:00 -0600</pubDate>
<description><![CDATA[My top 5 tips for packing on the muscle an gaining weight, while improving your overall health.
]]></description>
</item>
<item>
<title>15 Muscle Building Rules For Skinny Guys And Gals! (Part 1)</title>
<link>http://EzineArticles.com/234128</link>
<guid>http://EzineArticles.com/234128</guid>
<pubDate>Fri, 30 Jun 2006 12:00:00 -0500</pubDate>
<description><![CDATA[WHY CAN'T YOU GAIN WEIGHT?  Though there may be many reasons why you may be thin, the most apparent reason is because of your genetics. If your parents are naturally thin or have a small body frame, ...]]></description>
</item>
<item>
<title>How to Gain Weight and Build More Muscle Mass</title>
<link>http://EzineArticles.com/33193</link>
<guid>http://EzineArticles.com/33193</guid>
<pubDate>Mon, 02 May 2005 20:06:51 -0500</pubDate>
<description><![CDATA[In the health, fitness, and nutrition world, achieving optimal or desired body weight is dominated by a single theme: losing weight. The vast majority of products and services available on the market proclaim to achieve weight loss goals, and even the (often discordant) medical community is in general harmony when it comes to promoting weight loss options, including drugs and some surgeries. Overall, this is not a negative thing; especially with the Center for Disease Control predicting that obesity (which is already considered an epidemic among US youth) will soon become the number one preventable killer in the US,...]]></description>
</item>
<item>
<title>Monitoring Your Fitness Progress - Don't Guess - Measure!</title>
<link>http://EzineArticles.com/27705</link>
<guid>http://EzineArticles.com/27705</guid>
<pubDate>Thu, 14 Apr 2005 21:23:36 -0500</pubDate>
<description><![CDATA[When you begin any fitness program to lose fat or build muscle, you must closely track your body fat levels. Otherwise you don't know if you are making any progress!]]></description>
</item>
<item>
<title>Your Metabolism and Fat Loss</title>
<link>http://EzineArticles.com/20243</link>
<guid>http://EzineArticles.com/20243</guid>
<pubDate>Fri, 11 Mar 2005 06:45:20 -0600</pubDate>
<description><![CDATA[Your metabolism determines the rate at which your body burns calories. Speeding up your metabolism can help you to lose more fat, faster!]]></description>
</item>
<item>
<title>Body Composition And Weight Loss: They Are Related!</title>
<link>http://EzineArticles.com/20245</link>
<guid>http://EzineArticles.com/20245</guid>
<pubDate>Fri, 11 Mar 2005 06:34:21 -0600</pubDate>
<description><![CDATA[Keeping track of your body composition can not only warn you when your body starts to move into unhealthy weight range, it can also serve as marker of your overall health and well being.]]></description>
</item>
<item>
<title>Measuring and Monitoring Your Bodyfat: Improves Overall Health</title>
<link>http://EzineArticles.com/14666</link>
<guid>http://EzineArticles.com/14666</guid>
<pubDate>Thu, 17 Feb 2005 07:18:07 -0600</pubDate>
<description><![CDATA[Keeping track of your body composition and body fat levels helps to assess and monitor your overall health and fitness levels.]]></description>
</item>
<item>
<title>15 Muscle Building Rules for Skinny Guys and Gals!</title>
<link>http://EzineArticles.com/12281</link>
<guid>http://EzineArticles.com/12281</guid>
<pubDate>Sun, 30 Jan 2005 21:59:14 -0600</pubDate>
<description><![CDATA[If you are naturally thin and can't gain weight no matter what you try, here are a few rules to help you finally pack on the weight and muscle you desire.]]></description>
</item>
<item>
<title>Using Bodybuilding Supplements To Build Muscle Mass!</title>
<link>http://EzineArticles.com/12297</link>
<guid>http://EzineArticles.com/12297</guid>
<pubDate>Sun, 30 Jan 2005 21:55:26 -0600</pubDate>
<description><![CDATA[Confused about which supplements really work to help you build more muscle and gain weight? Here are a few basic products that are proven to help you build a more muscular body.]]></description>
</item>
<item>
<title>Weight Loss Surgery: What are the options?</title>
<link>http://EzineArticles.com/12299</link>
<guid>http://EzineArticles.com/12299</guid>
<pubDate>Sun, 30 Jan 2005 21:36:12 -0600</pubDate>
<description><![CDATA[If you are considering some sort of weight loss surgery, here is some information on the current options along with their advantages and disadvantages.]]></description>
</item>
<item>
<title>Eating to Gain Mass</title>
<link>http://EzineArticles.com/12251</link>
<guid>http://EzineArticles.com/12251</guid>
<pubDate>Sun, 30 Jan 2005 16:38:40 -0600</pubDate>
<description><![CDATA[How to eat to gain weight and build more muscle mass.]]></description>
</item>
<item>
<title>Tips to Help You Gain Weight</title>
<link>http://EzineArticles.com/12248</link>
<guid>http://EzineArticles.com/12248</guid>
<pubDate>Sun, 30 Jan 2005 16:30:42 -0600</pubDate>
<description><![CDATA[If you are thin and want to get bigger, here's some information that I think you may be able to use. 
 
]]></description>
</item>
<item>
<title>Tips to Help You Lose Excess Fat</title>
<link>http://EzineArticles.com/12252</link>
<guid>http://EzineArticles.com/12252</guid>
<pubDate>Sun, 30 Jan 2005 16:21:37 -0600</pubDate>
<description><![CDATA[Losing fat and living a healthy lifestyle is difficult enough without all of the confusing information and bad advice out there. Here is some basic information to help you get started on the RIGHT fat loss track!]]></description>
</item>
<item>
<title>How to Protect Your Ebooks and Software from Being Stolen!</title>
<link>http://EzineArticles.com/12247</link>
<guid>http://EzineArticles.com/12247</guid>
<pubDate>Sun, 30 Jan 2005 16:12:39 -0600</pubDate>
<description><![CDATA[Are your documents and files being copied, illegally distributed without your consent or just lain ripped off? If you believe your information is of any value, it's time to consider protecting your intellectual property.]]></description>
</item>
</channel>
</rss>
