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<title>Antionette R Tate - EzineArticles Expert Author</title>
<link>http://EzineArticles.com/expert/Antionette_R_Tate</link>
<pubDate>Wed, 15 Feb 2012 09:00:57 -0600</pubDate>
<image><title>Antionette R Tate - EzineArticles Expert Author</title>
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<copyright>Copyright 2012 EzineArticles.com - All Rights Reserved.</copyright>
<description><![CDATA[Antionette Tate is an  Inner  Peace Expert who enjoys helping people to reach a mental state of peace and live their life full of  joy. She holds a Masters of Divinity degree (Theology) from the Interdenominational Theological Center in Atlanta, Georgia.]]></description>
<lastBuildDate>Fri, 29 Oct 2010 15:52:56 -0500</lastBuildDate>
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<item>
<title>3 Simple Principles That You Can Follow to Attract Abundance</title>
<link>http://EzineArticles.com/5288741</link>
<guid>http://EzineArticles.com/5288741</guid>
<pubDate>Fri, 29 Oct 2010 15:52:56 -0500</pubDate>
<description><![CDATA[You are a human magnet and you have within your capability the power to attract in to your life whatever you want at anytime. The way that you attract "more of what you want" is by focusing on what you want instead of focusing on "what you do not want".]]></description>
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<item>
<title>Teach Children How To Memorize Their Phone Number in 30 Minutes</title>
<link>http://EzineArticles.com/5274841</link>
<guid>http://EzineArticles.com/5274841</guid>
<pubDate>Thu, 28 Oct 2010 16:07:02 -0500</pubDate>
<description><![CDATA[It is important that your children know their home phone number and their parent's cell phone numbers in case of an emergency. Teaching a child to memorize numbers can be challenging because children, like adults, have different ways of retaining information. I have discovered an easy and fun way to help child memorize their phone numbers. The method is by associating numbers with words.]]></description>
</item>
<item>
<title>Focus, Discipline and Consistency Can Be Learned by Walking</title>
<link>http://EzineArticles.com/5264446</link>
<guid>http://EzineArticles.com/5264446</guid>
<pubDate>Tue, 26 Oct 2010 11:26:43 -0500</pubDate>
<description><![CDATA[In order to be successful you are going to need to apply successful habits. Successful habits are: 1) being able to focus, 2) being disciplined, and 3) being consistent. If you walk for one hour three times a week for one year can successfully teach yourself and master the habits of being focused, being disciplined and being consistent.]]></description>
</item>
<item>
<title>Goal Setting: 5 Sure Fire Steps to Help You Get What You Want When You Want It</title>
<link>http://EzineArticles.com/5249155</link>
<guid>http://EzineArticles.com/5249155</guid>
<pubDate>Fri, 22 Oct 2010 13:58:25 -0500</pubDate>
<description><![CDATA[Setting a goal and having a plan of action to achieving your goal is going to be the key to your success. You can have what you want when you want it by creating your very own Plan of Action. You can create your Plan of Action for Success in just 5 easy steps.]]></description>
</item>
<item>
<title>3 Things You Can Do To Encourage Yourself</title>
<link>http://EzineArticles.com/5239505</link>
<guid>http://EzineArticles.com/5239505</guid>
<pubDate>Thu, 21 Oct 2010 13:43:05 -0500</pubDate>
<description><![CDATA[Have you ever seen a person who appears to be happy all of time? Did you say to yourself, "I wonder if it is possible to happy all of the time?" Well the answer is, "Yes." Yes, it is possible for you to live every day of your life full of joy but it is going to require work on your part. Maintaining your happiness may be the hardest job in your life but the peaceful rewards are worth it.]]></description>
</item>
<item>
<title>Happiness: 30 Minute Routine That Will Condition Your Mind For Happiness</title>
<link>http://EzineArticles.com/5239717</link>
<guid>http://EzineArticles.com/5239717</guid>
<pubDate>Thu, 21 Oct 2010 09:39:04 -0500</pubDate>
<description><![CDATA[I am a happy person so I can tell you that having a happy day every day is not an accident, it requires work on your part. I want to share with you my system of being happy everyday.The key to my happiness can be summarized in my 30 minute routine that conditions my mind for happiness.]]></description>
</item>
<item>
<title>Grow Your Own Money Tree in 3 Easy Steps</title>
<link>http://EzineArticles.com/5162437</link>
<guid>http://EzineArticles.com/5162437</guid>
<pubDate>Fri, 08 Oct 2010 11:13:27 -0500</pubDate>
<description><![CDATA[Yes, money does grow on trees! This article will show you how you can grow your very own Money Tree by following these three basic steps. The three steps are: ]]></description>
</item>
<item>
<title>Inner Peace and Joy Tip - Being Positive is Your Choice</title>
<link>http://EzineArticles.com/4861723</link>
<guid>http://EzineArticles.com/4861723</guid>
<pubDate>Tue, 17 Aug 2010 09:45:42 -0500</pubDate>
<description><![CDATA[I need for each one of you to close your eyes and imagine a Super Hero who has the power to choose to be either positive or negative. This Super Hero carries weapons in each of his hands. In his left hand he carries Negative Energy bolts which he uses to strike down his victims. In his right hand he carries Positive Energy balls which he uses to uplift all of the people that he meets.]]></description>
</item>
<item>
<title>Inner Peace and Joy Tip - Be Positive</title>
<link>http://EzineArticles.com/4850101</link>
<guid>http://EzineArticles.com/4850101</guid>
<pubDate>Fri, 13 Aug 2010 09:54:21 -0500</pubDate>
<description><![CDATA[Close your eyes and imagine a Super hero, someone like the marvel comic character Shazam. Shazam is the Super hero who wears the Lightening Bolt on his chest. The Super hero that I want you to imagine is somewhat different from the marvel comic Shazam because this Super hero has dual sides to his personality; one side is a Hero and the other side is a Villain. When this character is operating as a hero he is very positive but when this character is operating as a Villain he is very negative.]]></description>
</item>
<item>
<title>Abundance Secret - Learn How to Get Your Money to Work For You</title>
<link>http://EzineArticles.com/4842556</link>
<guid>http://EzineArticles.com/4842556</guid>
<pubDate>Thu, 12 Aug 2010 13:39:10 -0500</pubDate>
<description><![CDATA[When you invest your money in a business opportunity that pays you a high interest for your investment what you are actually doing is creating passive income. For example, If invest $30,000.00 in a business opportunity that pays you 10 percent for your investment. ]]></description>
</item>
<item>
<title>How to Be Happy - Practice Forgiveness Daily</title>
<link>http://EzineArticles.com/4836876</link>
<guid>http://EzineArticles.com/4836876</guid>
<pubDate>Wed, 11 Aug 2010 15:04:06 -0500</pubDate>
<description><![CDATA[In order to release all of the negative emotions that you have accrued throughout the day you should get in to the habit of practicing forgiveness each night before you go to bed. You can practice forgiveness simply by identifying the event and saying "I release you". Remember when you release the event of that day, you should not be reminded of it the following day.]]></description>
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<item>
<title>Abundance Tip - Accumulate Wealth</title>
<link>http://EzineArticles.com/4835510</link>
<guid>http://EzineArticles.com/4835510</guid>
<pubDate>Wed, 11 Aug 2010 13:42:57 -0500</pubDate>
<description><![CDATA[If you do not know how to accumulate money and manage the money that you have accumulated, then you are not going to be in a position to live your best possibly life. Living your best life possible is being in a position to live in your dream home, drive your dream car, be financially independent, eat the foods of your choice, travel to your desired destination etc. ]]></description>
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<item>
<title>Abundance Secret - Start You Own Savings Club</title>
<link>http://EzineArticles.com/4819609</link>
<guid>http://EzineArticles.com/4819609</guid>
<pubDate>Mon, 09 Aug 2010 16:02:32 -0500</pubDate>
<description><![CDATA[You can receive $100 in your bank account every month by starting your very own Savings Club! If you have four friends you guys/gals can get together and form a club. The way that it work is that each person puts $25.00 into a savings account every month. That is a total of $100.00.]]></description>
</item>
<item>
<title>Inner Peace and Joy Tip - Pay Yourself First</title>
<link>http://EzineArticles.com/4808908</link>
<guid>http://EzineArticles.com/4808908</guid>
<pubDate>Fri, 06 Aug 2010 08:09:07 -0500</pubDate>
<description><![CDATA[One of the best ways to accumulate money is by paying yourself a minimal of 10 percent of everything that you earn. You may be saying how can I possibly pay myself 10 percent when every dime that I earn goes towards paying my debtors?]]></description>
</item>
<item>
<title>Motivation - 8 Ways to Get Encouraged, Motivated and Inspired to Do What Needs to Be Done</title>
<link>http://EzineArticles.com/4291902</link>
<guid>http://EzineArticles.com/4291902</guid>
<pubDate>Mon, 17 May 2010 08:14:20 -0500</pubDate>
<description><![CDATA[Have you ever wondered how some people seem to always be energetic, upbeat and motivated when it is time to get the job done? It seems like these people are able to meet deadlines no matter how big or small the job is and they do it without complaining or having any excuses why the job is incomplete. Well if you want to be a part of the "I Do Not Let Nothing Stop Me From Getting The Job Done" group then there are 8 insider tips that you need to know in order to stay encouraged, motivated and inspired to do what needs to be done.]]></description>
</item>
<item>
<title>Motivation - How to Go From Being Discouraged to Encouraged in a Few Seconds</title>
<link>http://EzineArticles.com/4279031</link>
<guid>http://EzineArticles.com/4279031</guid>
<pubDate>Thu, 13 May 2010 16:16:08 -0500</pubDate>
<description><![CDATA[Do you wake up some days and feel really energetic? On those days when you are naturally motivated you feel like you can conquer the world. Then there are those days when you wake up and it seems like you just want to throw in the towel. On days when you are discouraged and you need help getting motivated, you may have a friend or a family member that you can call to help encourage and inspire you. Some days you may discover that the only way to get encouraged is to motivate yourself.]]></description>
</item>
<item>
<title>Relationships - How to Develop Positive Relationships and Get People to Like You</title>
<link>http://EzineArticles.com/4274337</link>
<guid>http://EzineArticles.com/4274337</guid>
<pubDate>Wed, 12 May 2010 11:32:05 -0500</pubDate>
<description><![CDATA[When a person is talking...You just need to listen. And when I say listen I do not mean listen like you really do not care what they are saying and you wish they would hush up. No, I mean listen with your eyes, your ears and your body. If you are able to make a person feel like what they have to say is important, then they will be more likely to want to develop a relationship with you.]]></description>
</item>
<item>
<title>Relationships - How to Stay Calm When You Are Talking With Someone Who You Disagree With</title>
<link>http://EzineArticles.com/4270968</link>
<guid>http://EzineArticles.com/4270968</guid>
<pubDate>Tue, 11 May 2010 14:16:02 -0500</pubDate>
<description><![CDATA[It is easy for me to get frustrated when I am conversing with someone who disagrees with me especially when "I know that I am right". When I am conversing with someone who disagrees with me, what normally ends up happening is that I spend a lot of time trying to convince that person that "I am right" and "They are wrong". If I am unable to convince the person that I am right, I usually leave the conversation angry and vowing never to speak to them again.]]></description>
</item>
<item>
<title>Time Management - How to Stay Focused and Complete the Task at Hand</title>
<link>http://EzineArticles.com/4257456</link>
<guid>http://EzineArticles.com/4257456</guid>
<pubDate>Mon, 10 May 2010 15:05:02 -0500</pubDate>
<description><![CDATA[The key component to maintaining your inner peace is knowing how to stay focused. If you are easily distracted then it may be necessary for you to develop a plan on how to stay focused. I have listed 7 techniques that you can you use to make focusing easier for you. The techniques are: 1) Make a to-do-list 2) Prioritize 3) Stay off of Facebook 4) Remove all distractions 5) Clean up the clutter 6) Get a Planner and 7) Stay calm.]]></description>
</item>
<item>
<title>Happiness - 3 Things That Can Kill Your Joy</title>
<link>http://EzineArticles.com/4246348</link>
<guid>http://EzineArticles.com/4246348</guid>
<pubDate>Sat, 08 May 2010 10:42:29 -0500</pubDate>
<description><![CDATA[When you focus on the problem or everything that is going wrong in your life then you are denying yourself the gift of Inner Peace. Complaining destroys your Inner Peace because instead of being optimistic about your situation, what you are actually saying is that you are worried and that you doubt that your situation will actually work out for the better.]]></description>
</item>
<item>
<title>Stress Management - Take a Vacation</title>
<link>http://EzineArticles.com/4248496</link>
<guid>http://EzineArticles.com/4248496</guid>
<pubDate>Sat, 08 May 2010 10:10:28 -0500</pubDate>
<description><![CDATA[Are you feeling stressed, overwhelmed or anxious? If you are, then you may need to take a vacation to help you to reduce your stress. I work a very stressful job and I do not take vacations as much as I need to. The result is, I am stressed at work with a low tolerance level. Vacations are a great way to help you to maintain your Inner Peace because they are so relaxing. ]]></description>
</item>
<item>
<title>Goal Setting - 5 Basic Goal Setting Techniques</title>
<link>http://EzineArticles.com/4231828</link>
<guid>http://EzineArticles.com/4231828</guid>
<pubDate>Wed, 05 May 2010 13:34:40 -0500</pubDate>
<description><![CDATA[When I was growing up, I use to get so overwhelmed when I was faced with a project that I feared was too big for me to complete. I remember my teacher asking me "What is the best way to eat an elephant?" I closed my eyes and for the life of me I could not imagine eating an elephant. To a child an elephant appears to be humongous.]]></description>
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<item>
<title>Happiness - Learn How to Respond When You Are Faced With Stormy Weather</title>
<link>http://EzineArticles.com/4226109</link>
<guid>http://EzineArticles.com/4226109</guid>
<pubDate>Tue, 04 May 2010 11:03:05 -0500</pubDate>
<description><![CDATA[It is easy to be happy when everything is going your way but how well do you respond when things are not going the way that you would like for it to go? Your inner peace and your happiness is going to be based on how well you respond to stormy situations.]]></description>
</item>
<item>
<title>Stress Management Tips - 7 Reasons Why Going to a Baseball Game Will Help to Reduce Your Stress</title>
<link>http://EzineArticles.com/4220839</link>
<guid>http://EzineArticles.com/4220839</guid>
<pubDate>Mon, 03 May 2010 16:38:09 -0500</pubDate>
<description><![CDATA[If all you do is work, work, work and you never take a "You Day" then you are going to be stressed out beyond measure. One of the best ways that you can manage your stress is by doing something that is relaxing. Do you like baseball? Well if you do then you should check out these 7 Reasons Why Going to a Baseball Game Will Help You to Reduce Your Stress.]]></description>
</item>
<item>
<title>How to Be Happy - Write Your Own Bucket List</title>
<link>http://EzineArticles.com/4212307</link>
<guid>http://EzineArticles.com/4212307</guid>
<pubDate>Mon, 03 May 2010 14:25:10 -0500</pubDate>
<description><![CDATA[Have you seen the movie "The Bucket List" which stars Morgan Freeman and Jack Nicholson. If you have not, "The Bucket List" is a movie about two terminally ill cancer patients who decided to make a list of all of the things that they would like to do before the die. ]]></description>
</item>
<item>
<title>Stress Management - A Step by Step Guide to Developing a Behavior Plan of Action</title>
<link>http://EzineArticles.com/4181639</link>
<guid>http://EzineArticles.com/4181639</guid>
<pubDate>Mon, 03 May 2010 07:58:47 -0500</pubDate>
<description><![CDATA[Do you have anyone in your social circle who exhibits behaviors that causes you to be in a frenzy? If you do, then it may be necessary for you to develop a behavior plan of action so that you can remain calm and peaceful when you are in their presence. If you want to be happy around people whose behaviors stresses you out, then you must first identify the particular behaviors that is causing you to feel stressed, understand why these behaviors are stressful to you and then develop a plan...]]></description>
</item>
<item>
<title>Self-Esteem - How to Build Self-Esteem and Confidence in Others</title>
<link>http://EzineArticles.com/4165025</link>
<guid>http://EzineArticles.com/4165025</guid>
<pubDate>Fri, 23 Apr 2010 14:29:52 -0500</pubDate>
<description><![CDATA[Have you ever looked into the eyes of someone and noticed that the person's self-esteem or confidence was low or high? You can tell when a person's self pride is low because their eyes are dull and they seem to look away from you or towards the ground when they are speaking to you.]]></description>
</item>
<item>
<title>Happiness - How to Remain Happy When You Are Having a &quot;Not So Happy Day&quot;</title>
<link>http://EzineArticles.com/4075304</link>
<guid>http://EzineArticles.com/4075304</guid>
<pubDate>Fri, 09 Apr 2010 12:23:47 -0500</pubDate>
<description><![CDATA[Help, I am having one of those days! I woke up this morning and it seems like nothing is going right. My alarm clock did not go off on time, nothing in my closet seems to fit, I am running late for work and there is a traffic jam. How can I regain my inner peace and keep from pulling my hair out?]]></description>
</item>
<item>
<title>Happiness - 10 Characteristics of Happy People</title>
<link>http://EzineArticles.com/4039028</link>
<guid>http://EzineArticles.com/4039028</guid>
<pubDate>Fri, 02 Apr 2010 15:51:52 -0500</pubDate>
<description><![CDATA[Have you ever noticed how happy people seem to have certain characteristics in common? They seem to smile all of the time and they seem to have positive attitudes. I have listed 10 characteristics of happy people. You should go over this list and see if you share any of the same characteristics. If you do not, then you can use this list as a guide to help you to work towards being a happy person.]]></description>
</item>
<item>
<title>Stress Management - 7 Tips to Help College Students Manage Their Stress</title>
<link>http://EzineArticles.com/4039687</link>
<guid>http://EzineArticles.com/4039687</guid>
<pubDate>Fri, 02 Apr 2010 15:38:19 -0500</pubDate>
<description><![CDATA[The best way that you can avoid being stressed out while you are a student in college is to be prepared. I have listed 10 tips to help you to be prepared and manage the day-to-day stress that may present itself to you while you are in college.]]></description>
</item>
<item>
<title>Happiness - 5 Tips on Being Happy and Comfortable in Your Home</title>
<link>http://EzineArticles.com/4039293</link>
<guid>http://EzineArticles.com/4039293</guid>
<pubDate>Fri, 02 Apr 2010 15:27:22 -0500</pubDate>
<description><![CDATA[A part of maintaining your joy is making sure that your home is peaceful, safe and comfortable. You are not going to experience inner peace and live your life with joy if you are constantly frustrated, if you do not feel safe and if you want to be every where but home. ]]></description>
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<item>
<title>Stress Management and Spiritual Awareness</title>
<link>http://EzineArticles.com/4015800</link>
<guid>http://EzineArticles.com/4015800</guid>
<pubDate>Tue, 30 Mar 2010 09:43:51 -0500</pubDate>
<description><![CDATA[Whenever I am feeling stressed and I need a mental booster, I look at God's beauty for spiritual inspiration and encouragement. When you take the time to witness God's natural beauty it will help you to reduce your stress and maintain your inner peace because you are reminded that there is a higher power at work in your life and all you have to do is align yourself with God's plan.]]></description>
</item>
<item>
<title>Anger Management - 4 Anger Management Tips</title>
<link>http://EzineArticles.com/3995686</link>
<guid>http://EzineArticles.com/3995686</guid>
<pubDate>Thu, 25 Mar 2010 22:07:20 -0500</pubDate>
<description><![CDATA[The way that you are going to maintain a mental state of inner peace is by being peaceful and knowing how to avoid getting angry. Word of advice, just because you are working on maintaining your inner peace does not mean that people are not going to get on your nerves nor does it mean that you are never going to get upset. ]]></description>
</item>
<item>
<title>Reasons to Get Familiar With Your Inner Self</title>
<link>http://EzineArticles.com/3962987</link>
<guid>http://EzineArticles.com/3962987</guid>
<pubDate>Tue, 23 Mar 2010 11:57:59 -0500</pubDate>
<description><![CDATA[Inner Peace is a mental state of being and how you view yourself is going to go hand in hand with your inner peace and your joy. If you have a positive self-image then you will be happy about who you are but if you have a poor self-image of yourself then you are not going to be pleased with yourself or with your life and therefor you will not be happy.]]></description>
</item>
<item>
<title>How to Control Your Inner Emotions</title>
<link>http://EzineArticles.com/3960306</link>
<guid>http://EzineArticles.com/3960306</guid>
<pubDate>Mon, 22 Mar 2010 10:17:24 -0500</pubDate>
<description><![CDATA[The way that you are going to experience a life of inner peace and joy is by controlling your emotions. You can not allow your emotions to go haywire and then expect to experience peace and joy on a constant basis. ]]></description>
</item>
<item>
<title>Happiness - The Trick to Maintaining Inner Peace</title>
<link>http://EzineArticles.com/3959804</link>
<guid>http://EzineArticles.com/3959804</guid>
<pubDate>Sun, 21 Mar 2010 16:48:00 -0500</pubDate>
<description><![CDATA[The trick to maintaining your inner peace and living your life full of joy is keeping your mind focused only on the things that make you smile. If you are always focused on the negative things about life and things that make you upset then more than likely you will be angry and sad all of the time.]]></description>
</item>
<item>
<title>Stress Management - How to Relax Your Mind</title>
<link>http://EzineArticles.com/3955998</link>
<guid>http://EzineArticles.com/3955998</guid>
<pubDate>Fri, 19 Mar 2010 22:24:27 -0500</pubDate>
<description><![CDATA[I want to start out by saying that emotions are neither bad nor good. Emotions are just energy, but it is the way that you express your emotions that can be bad or good. Let me ask you, "When you feel stressed out, how do you normally express yourself?"]]></description>
</item>
<item>
<title>Plan of Action - How to Successfully Write a Plan of Action</title>
<link>http://EzineArticles.com/3932213</link>
<guid>http://EzineArticles.com/3932213</guid>
<pubDate>Tue, 16 Mar 2010 14:27:20 -0500</pubDate>
<description><![CDATA[Let me ask you a question, Would you get into a car and take a trip somewhere you have never been before without carrying a map, a GPS system, or a guide to reach your location? Well, if you do not have a detail plan of what it is that you want out of life then that is exactly what you are doing. You are living your life without direction. One of the main reason that people who want to be successful are not is because they do not have a plan of action.]]></description>
</item>
<item>
<title>The Path to Inner Peace Leads to Prosperity</title>
<link>http://EzineArticles.com/3924132</link>
<guid>http://EzineArticles.com/3924132</guid>
<pubDate>Mon, 15 Mar 2010 14:41:35 -0500</pubDate>
<description><![CDATA[I am going to share with you a story about a Hebrew King who was born during a time when his country was being ruled and oppressed by people who were from another country. When this Hebrew King was born, his kinsmen were very excited because they believed that his birth was prophesied and through his rule they would finally be able to get from under the oppressive government that they were being subjected to and return back to living in a time of peace and monetary prosperity like they had experienced during the days of old.]]></description>
</item>
<item>
<title>Stress Management - 3 Ways to Release and Relax After Having a Frustrating Day at Work</title>
<link>http://EzineArticles.com/3914840</link>
<guid>http://EzineArticles.com/3914840</guid>
<pubDate>Mon, 15 Mar 2010 09:20:03 -0500</pubDate>
<description><![CDATA[I am a witness that working long hours at work can be very frustrating at times, especially when you have to deal with unruly people on a daily basis. When you are feeling frustrated due to work related issues you do not have to bring those feelings home with you.]]></description>
</item>
<item>
<title>Happiness - How to Be Happy One Day</title>
<link>http://EzineArticles.com/3827257</link>
<guid>http://EzineArticles.com/3827257</guid>
<pubDate>Fri, 26 Feb 2010 14:12:44 -0600</pubDate>
<description><![CDATA[Have you ever said " One day I am going to hit the lottery and then I will be happy or one day I am going to take that much needed vacation and then I will be happy"? Well, I am here to tell you that one-day is not as far away as you once thought because one day is today.]]></description>
</item>
<item>
<title>Happiness - How to Co-Exist With Your Enemies and Still Remain Happy</title>
<link>http://EzineArticles.com/3815184</link>
<guid>http://EzineArticles.com/3815184</guid>
<pubDate>Wed, 24 Feb 2010 13:58:27 -0600</pubDate>
<description><![CDATA[It is important to remember that your journey for Inner Peace is not every person in the world's journey. In your life time, you are going to discover that there are 3 different types of people: 1) People who will help you 2) People who are neutral and 3) People who are against you. One of the keys to maintaining your Inner Peace is being able to recognize each type of person and knowing how to respond to them appropriately.]]></description>
</item>
<item>
<title>Stress Management - 4 Ways to Stay in Touch With Your Friends Without Answering Your Cell Phone</title>
<link>http://EzineArticles.com/3815132</link>
<guid>http://EzineArticles.com/3815132</guid>
<pubDate>Wed, 24 Feb 2010 07:48:31 -0600</pubDate>
<description><![CDATA[If I allow it, a telephone can be one of my worse enemies especially when I working on maintaining my Inner Peace. You see, I do not like to talk on the telephone no longer than ten or fifteen minutes but my friends on the other hand like to stay on the phone for hours. They call me throughout the day wanting to talk about what is going right or wrong in their life and can be stressful at at times.]]></description>
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<title>Happiness - How to Not Let People &quot;Get on Your Nerves&quot;</title>
<link>http://EzineArticles.com/3813908</link>
<guid>http://EzineArticles.com/3813908</guid>
<pubDate>Tue, 23 Feb 2010 18:44:06 -0600</pubDate>
<description><![CDATA[So when you are talking to someone and they appear to be in a negative mood, you should not take it personal especially if you know that you have not done anything to receive a negative response from the individual. You have to realize that it does not have anything to do with you, it is just that they are miserable.]]></description>
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<title>How to Be Happy - Change Your Perspective and Change Your Life</title>
<link>http://EzineArticles.com/3810944</link>
<guid>http://EzineArticles.com/3810944</guid>
<pubDate>Tue, 23 Feb 2010 15:39:27 -0600</pubDate>
<description><![CDATA[Your Inner Peace is going to be based on how you see "Your World". Here is what I mean, if you are content and you see the people who are in your life as kind and loving then you are more likely to be calm and at a peace within yourself.]]></description>
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<title>Happiness - How to Win an Argument With a Woman</title>
<link>http://EzineArticles.com/3810272</link>
<guid>http://EzineArticles.com/3810272</guid>
<pubDate>Tue, 23 Feb 2010 14:28:14 -0600</pubDate>
<description><![CDATA[Have you ever lost your cool because you were trying to win an argument or convince someone that you were right and that they were wrong? How did it make you feel? ]]></description>
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<item>
<title>Stress Management Tip - Play Board Games</title>
<link>http://EzineArticles.com/3797141</link>
<guid>http://EzineArticles.com/3797141</guid>
<pubDate>Mon, 22 Feb 2010 13:45:24 -0600</pubDate>
<description><![CDATA[An important step when you are working on maintaining your Inner Peace and living your life full of joy is being able to calm your mind. Let's say that you are experiencing a situation such as being concerned about your finances, your family members or your future. ]]></description>
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<item>
<title>Stress Management Tip - Call Your Mother</title>
<link>http://EzineArticles.com/3797086</link>
<guid>http://EzineArticles.com/3797086</guid>
<pubDate>Mon, 22 Feb 2010 13:41:19 -0600</pubDate>
<description><![CDATA[Have you ever had a bad day at work, school or just a plain ole bad day in general? How did you feel? What did you do to release the energy that you were feeling? Did you release the energy in the form of frustration, agitation or anger?]]></description>
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<item>
<title>Stress Management Tip - Volunteer</title>
<link>http://EzineArticles.com/3797182</link>
<guid>http://EzineArticles.com/3797182</guid>
<pubDate>Mon, 22 Feb 2010 11:27:20 -0600</pubDate>
<description><![CDATA[When I was studying Divinity at the Interdenominational Theological Center in Atlanta, Georgia, I learned a valuable lesson on how to maintain my Inner Peace and that is,"As long as you are busy helping somebody else you will not have time to focus on what is going wrong in your life." As a theological student, we were required to take a pastoral care class. The clinical portion of this class required each student to volunteer a certain amount of hours twice a week at a hospital, prison or church.]]></description>
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<item>
<title>Stress Management - Learning How to Identify Your Triggers</title>
<link>http://EzineArticles.com/3788289</link>
<guid>http://EzineArticles.com/3788289</guid>
<pubDate>Fri, 19 Feb 2010 17:11:43 -0600</pubDate>
<description><![CDATA[A great tip on how to maintain a peaceful and calm state of mind is to identify the events that causes you to become upset in the first place. When you are able to identify the events that triggers you to become upset, then you can work on developing a "Plan of Action" or ways that you can respond in a calm, peaceful manner the next time you are in that particular situation. What are your triggers?]]></description>
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<item>
<title>How to Be Happy - Praise God</title>
<link>http://EzineArticles.com/3782930</link>
<guid>http://EzineArticles.com/3782930</guid>
<pubDate>Fri, 19 Feb 2010 10:26:48 -0600</pubDate>
<description><![CDATA[I have found that praising God when you are discouraged will help you to maintain your Inner Peace because it will help you change your perspective from focusing on what is going wrong in your life to what is going right. When you get into the habit of praising God throughout the day, you can not help but get encouraged.]]></description>
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<item>
<title>Mind Development - The Power of Your Mind</title>
<link>http://EzineArticles.com/3775364</link>
<guid>http://EzineArticles.com/3775364</guid>
<pubDate>Thu, 18 Feb 2010 11:24:34 -0600</pubDate>
<description><![CDATA[The door was first opened to me how powerful the mind is when a friend gave me a book called "Emotional Prisoner" by Jose Villegas III. After I read "Emotional Prisoner", I began to understand that the person who I am today is based on all of the beliefs that I have developed up to this point.]]></description>
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<item>
<title>Time Management - 5 Time Management Tips to Help You Successfully Manage Your Time</title>
<link>http://EzineArticles.com/3775348</link>
<guid>http://EzineArticles.com/3775348</guid>
<pubDate>Thu, 18 Feb 2010 07:26:56 -0600</pubDate>
<description><![CDATA[The purpose of maintaining your mental state of peace is being able to be joyful, peaceful, calm and relaxed at all times instead of being agitated, frustrated, overwhelmed and confused most of the time. A great tip to help you to be able to maintain your mental state of peace is to have order in your life. I have found that when I have order in my life, I am better able to maintain my Inner Peace because things go smoothly and I am not stressed out.]]></description>
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<item>
<title>Tips For Being Happy - Go With the Wave and Do Not Resist Change</title>
<link>http://EzineArticles.com/3752179</link>
<guid>http://EzineArticles.com/3752179</guid>
<pubDate>Wed, 17 Feb 2010 18:12:54 -0600</pubDate>
<description><![CDATA[So, instead of allowing life's challenges to knock you down, you have to go with the wave. When you go with the wave you admit that there are some things in life that you can not do anything about and you have to learn how to accept that fact instead of worrying yourself sick about it. You also have to understand that there are things that will occur in your life and you will have to wait on time to make the difference.]]></description>
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<item>
<title>Prosperity Secrets - Divine Substance</title>
<link>http://EzineArticles.com/3770269</link>
<guid>http://EzineArticles.com/3770269</guid>
<pubDate>Tue, 16 Feb 2010 20:38:33 -0600</pubDate>
<description><![CDATA[It was a life changing moment for me when I read Wallace Wattle's book "The Science of Getting Rich" and I first learned that there is an intelligent divine substance in which everything in the world is formed from including me. This intelligent divine substance is inexhaustible and it is everywhere even inside all of us!]]></description>
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<item>
<title>Happiness - 5 Tips For Avoiding Arguments and Improving Your Relationships With Others</title>
<link>http://EzineArticles.com/3766911</link>
<guid>http://EzineArticles.com/3766911</guid>
<pubDate>Tue, 16 Feb 2010 14:47:04 -0600</pubDate>
<description><![CDATA[Do you know anybody who always seem to remain cool, calm and collected when they are interacting with others? It seems like these people always have positive interactions with others and they never seem to get into any arguments.]]></description>
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<item>
<title>Happiness - How to Win the Hand That Life Has Dealt You</title>
<link>http://EzineArticles.com/3760265</link>
<guid>http://EzineArticles.com/3760265</guid>
<pubDate>Tue, 16 Feb 2010 13:42:04 -0600</pubDate>
<description><![CDATA[Are you familiar with the card game 'Spades'? Basically, Spades is a game of chance that is played for fun between four people who are paired in two's. The dealer deals each player thirteen cards from a fifty two card deck. You never know which cards you are going to get. You may get a winner's hand or a loser's hand but no matter what hand you get, you have to give the impression that you are playing with a winner's hand.]]></description>
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<item>
<title>How to Manage Stress - 3 Stress Management Tips For Children</title>
<link>http://EzineArticles.com/3755711</link>
<guid>http://EzineArticles.com/3755711</guid>
<pubDate>Mon, 15 Feb 2010 11:50:45 -0600</pubDate>
<description><![CDATA[Learning how to manage stress is very difficult for adults to do so you can imagine how hard it is has to be for children especially when they are dealing with the stress of their family relationships, school, growing up and peer pressure just to name a few. You can help your children effectively cope with stress by: teaching them how to effectively communicate teaching them to identify their emotions and teaching them to express their emotions constructively.]]></description>
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<item>
<title>Valentine's Day - 4 Fun and Inexpensive Valentine's Day Activities For Kids</title>
<link>http://EzineArticles.com/3752185</link>
<guid>http://EzineArticles.com/3752185</guid>
<pubDate>Mon, 15 Feb 2010 08:45:42 -0600</pubDate>
<description><![CDATA[Valentine's Day is a wonderful opportunity for families to express their love to their children. Many families go all out on Valentine's Day and they buy their families expensive gifts but Valentine's Day does not have to be an expensive holiday. This holiday you can give your kids the priceless gifts of love, time and attention.]]></description>
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<item>
<title>Valentine's Day - 4 Inexpensive Valentine's Day Activities</title>
<link>http://EzineArticles.com/3749285</link>
<guid>http://EzineArticles.com/3749285</guid>
<pubDate>Fri, 12 Feb 2010 15:01:18 -0600</pubDate>
<description><![CDATA[I know that the holidays can be a very stressful time of year for many people, especially if you are not prepared financially. This year you do not have to let the thought of the approaching Valentine's Day and the idea of buying expensive gifts for your significant other, friends, and family members stress you out because there are many inexpensive gifts that you can give to your loved ones without going broke.]]></description>
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<item>
<title>Anger Management - 2 Things You Can Do to Help Your Child to Manage Their Anger</title>
<link>http://EzineArticles.com/3746347</link>
<guid>http://EzineArticles.com/3746347</guid>
<pubDate>Fri, 12 Feb 2010 10:27:56 -0600</pubDate>
<description><![CDATA[There are three major levels of anger. The first level is when you are relaxed and calm. The relaxed stage is the ideal stage and this is the stage that you want to try to maintain at all times. The second level is when you notice signs in your behavior that you are starting to get irritated. The third level is when you reach the explosive stage.]]></description>
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<item>
<title>Happiness - How to Be Happy With Yourself Every Day</title>
<link>http://EzineArticles.com/3742916</link>
<guid>http://EzineArticles.com/3742916</guid>
<pubDate>Fri, 12 Feb 2010 07:37:55 -0600</pubDate>
<description><![CDATA[You have probably heard this saying "The definition of insanity is doing the same things and expecting a different result. " Well, if you want to be happy with yourself then you are going to have to change the things that you have been doing which have been leading to unhappy results. For starters, you can change your attitude.]]></description>
</item>
<item>
<title>Stress Management - Helping Your Child Cope With Stress</title>
<link>http://EzineArticles.com/3650314</link>
<guid>http://EzineArticles.com/3650314</guid>
<pubDate>Thu, 28 Jan 2010 16:17:16 -0600</pubDate>
<description><![CDATA[As caregivers it is easy to forget with all of the stress that we face in our lives that children also face stress in their lives. The type of stress that children face is getting teased by their peers, making friends, starting a new school, getting good grades at school, sibling rivalry and gossiping etc. And just like caregivers, children need to be equipped to deal with stress or it will break them down. As a caregiver, you can help your child to deal successfully with stress by helping them develop positive coping strategies.]]></description>
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<item>
<title>Happiness - The Key to Happiness Revealed</title>
<link>http://EzineArticles.com/3603014</link>
<guid>http://EzineArticles.com/3603014</guid>
<pubDate>Tue, 19 Jan 2010 16:43:29 -0600</pubDate>
<description><![CDATA[Raise your hand if you know what the key to happiness is. I have asked this questions a number of times and most people say that the key to happiness is money, family, a stable job and a well needed vacation. All of these are great answers however you can have all of these things and still you may not be happy. Here is why...]]></description>
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<item>
<title>Happiness - How to Be Happy While You Are Unemployed</title>
<link>http://EzineArticles.com/3579808</link>
<guid>http://EzineArticles.com/3579808</guid>
<pubDate>Sat, 16 Jan 2010 11:29:42 -0600</pubDate>
<description><![CDATA[If you have just lost your job or you have been unemployed for some time then you are probably unhappy about your present situation. Believe me when I say that I can understand how a person can easily slip into a state of discouragement when they are unable to land a job because I have been there too.]]></description>
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<item>
<title>Happiness - How to Be Happy on Your Present Job From This Point Forward</title>
<link>http://EzineArticles.com/3568005</link>
<guid>http://EzineArticles.com/3568005</guid>
<pubDate>Fri, 15 Jan 2010 12:28:29 -0600</pubDate>
<description><![CDATA[How many of you are not currently happy with the job that you are on? Do you wish that you had another job? Do you believe that if you had another job then you would be happy? What if I told you that you could be happy on your present job but first you must knock down three misconceptions that you have about your job.]]></description>
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<item>
<title>Happiness - 10 Things You Can Do to Be Happy and Have a Great Day Every Day of Your Life</title>
<link>http://EzineArticles.com/3566201</link>
<guid>http://EzineArticles.com/3566201</guid>
<pubDate>Wed, 13 Jan 2010 09:01:19 -0600</pubDate>
<description><![CDATA[Have you ever had a rough day and nothing seems to be going right? You probably asked yourself, what is going on and is this going to last all day? When you are having a bad day instead of brewing in your sorrows you should take control of the situation and do something to change the momentum of your day. I have listed ten things that you can do to snap you out of your funk.]]></description>
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<item>
<title>Stress Management - How to Overcome the Stress of Writer's Block</title>
<link>http://EzineArticles.com/3559221</link>
<guid>http://EzineArticles.com/3559221</guid>
<pubDate>Tue, 12 Jan 2010 16:00:45 -0600</pubDate>
<description><![CDATA[Have you ever tried to write an article but you could not because you were experiencing writer's block? Well, I have and it can be very stressful and frustrating when you are sitting at your computer for hours at a time just typing and backspacing. The next time that you are trying to write an article and you feel writer's block coming on, you should not continue to sit at your computer feeling frustrated and stressed out, instead you should implement these tips to help you to overcome the stress of writer's block.]]></description>
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<item>
<title>Happiness - How to Improve Your Relationships With Others</title>
<link>http://EzineArticles.com/3558988</link>
<guid>http://EzineArticles.com/3558988</guid>
<pubDate>Tue, 12 Jan 2010 15:59:52 -0600</pubDate>
<description><![CDATA[The way that you are going to have positive relationships with others is by treating people with respect and showing them that they are valued. If you do not know how to treat people with respect then you are going to have a difficult time sustaining a happy relationship because people will remain where they feel valued and respected. ]]></description>
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<item>
<title>Happiness - 5 Tips on How to Diligently Pursue the Desires of Your Heart</title>
<link>http://EzineArticles.com/3544015</link>
<guid>http://EzineArticles.com/3544015</guid>
<pubDate>Mon, 11 Jan 2010 13:05:10 -0600</pubDate>
<description><![CDATA[Do you know anybody who is guilty of envying the material possessions of others? If you do or if you are one of those people, I am here to tell you that as long as you stay focused on what someone else has, you will always spend your life being upset.]]></description>
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<item>
<title>How to Be Happy - What You Should Do to Have the Best Day Ever</title>
<link>http://EzineArticles.com/3539574</link>
<guid>http://EzineArticles.com/3539574</guid>
<pubDate>Fri, 08 Jan 2010 15:15:15 -0600</pubDate>
<description><![CDATA[Have you ever noticed that some people are always happy and other people always appear to be miserable? Have you ever found yourself trying to figure out their secret to happiness? Well, the reason why some people always seem to be happy is because they have discovered that if they do certain things in a certain way they, then they will get happy results. I want to share with you a list of things that happy people do to get happy results every time.]]></description>
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<item>
<title>How to Be Happy - The Key to Happiness Revealed</title>
<link>http://EzineArticles.com/3538327</link>
<guid>http://EzineArticles.com/3538327</guid>
<pubDate>Fri, 08 Jan 2010 11:05:11 -0600</pubDate>
<description><![CDATA[The way that you can remain happy at all times, no matter what your situation or your circumstance you are presently experiencing is by changing your perspective and staying focused on things that bring you joy and makes you smile instead of all of the things that make you frown. This is a proven fact that as long as you focus on things that make you smile, you will smile. The same holds true on how to stay unhappy at all times. If you continue to focus on all the things that make you upset, you will remain upset.]]></description>
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<item>
<title>Stress Management Tips - Two Things You Can Do to Overcome on the Job Stress</title>
<link>http://EzineArticles.com/3530539</link>
<guid>http://EzineArticles.com/3530539</guid>
<pubDate>Wed, 06 Jan 2010 12:32:23 -0600</pubDate>
<description><![CDATA[Have you ever been at work and you were under so much stress that you felt like exploding or even walking off of the job until reality kicked and you realized that you need your job to pay your bills? I have and based on my experiences I would like to share with you a couple of things that you can do to help you reduce your stress and get your focus back to a peaceful normal state. ]]></description>
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<item>
<title>Inner Joy - How to Conquer Your Fears and Your Doubt in Order to Live Your Life to the Fullest</title>
<link>http://EzineArticles.com/3521310</link>
<guid>http://EzineArticles.com/3521310</guid>
<pubDate>Tue, 05 Jan 2010 15:29:56 -0600</pubDate>
<description><![CDATA[The feeling of doubting yourself manifested into fear and because of your fear to achieve your desires you have become unhappy with who and where you are in life. You have also adopted an attitude of "Playing it Safe". This play it safe attitude is your self- protection mode because of doubt, you do not believe that you are capable of achieving your dreams. It is also because of your "Play it Safe" attitude that you refrain from going for promotions on your job although you may be qualified.]]></description>
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<item>
<title>Inner Peace and Joy - How to Be Joyful While Waiting on God to Answer Your Prayers</title>
<link>http://EzineArticles.com/3516121</link>
<guid>http://EzineArticles.com/3516121</guid>
<pubDate>Tue, 05 Jan 2010 09:46:51 -0600</pubDate>
<description><![CDATA[I know that sometimes when you pray it may seem like an eternity before God answers your prayers and when God does not move as fast as you want, then you may become unhappy and frustrated. There is something about waiting and the uncertainty of it, that makes many people feel helpless and hopeless. You can actually be happy while you are waiting on God to answer your prayers, all you have to do is stop waiting and start preparing.]]></description>
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<item>
<title>Stress Management Tips - What is Inner Peace?</title>
<link>http://EzineArticles.com/3510274</link>
<guid>http://EzineArticles.com/3510274</guid>
<pubDate>Mon, 04 Jan 2010 14:51:11 -0600</pubDate>
<description><![CDATA[Inner Peace is a peaceful, calm mental state of being that can be maintained by everyone at all times with the right tools. It is my belief that Inner Peace is a gift from God and this gift has nothing to do with how much material wealth you have, your race, religious background, ethnicity, sexual preference or even your health. Inner Peace is a free gift and it is available to all who are willing to receive it. Once you except the free gift of Inner Peace from God you must know how to maintain this gift or you will find yourself being frustrated, worried, feeling sorry, fearful, anxious, depressed, confused etc. whenever you are faced in a stressful situation.]]></description>
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<item>
<title>Inner Peace and Joy - How to Set Obtainable New Year Resolutions and Have Joy While You Achieve Them</title>
<link>http://EzineArticles.com/3505445</link>
<guid>http://EzineArticles.com/3505445</guid>
<pubDate>Sun, 03 Jan 2010 11:37:38 -0600</pubDate>
<description><![CDATA[Here it is January 1st again, which means it is the time of the year when many people will be making their New Year resolutions. This New Year it would a wonderful idea for you to make a resolution to focus more on living your life full of joy. Here are three things that you can do to help make sure that you are more joyful this year than all of the previous years in the past. The three things are: 1) Set realistic goals 2) Surround yourself around people who have the same goals as you and 3) Go forward.]]></description>
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<item>
<title>Stress Management - 4 Things You Can Do to Avoid Stress During the Christmas Holiday</title>
<link>http://EzineArticles.com/3444523</link>
<guid>http://EzineArticles.com/3444523</guid>
<pubDate>Fri, 18 Dec 2009 08:21:59 -0600</pubDate>
<description><![CDATA[Christmas can be a very stressful time of the year for many people. This year I am seeing more people than ever struggle to try and buy gifts for their families and their friends even though they have minimal finances. ]]></description>
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<item>
<title>Stress Management - 6 Effective Outlets For Releasing Stress After a Stressful Day at Work</title>
<link>http://EzineArticles.com/3415411</link>
<guid>http://EzineArticles.com/3415411</guid>
<pubDate>Fri, 18 Dec 2009 07:55:05 -0600</pubDate>
<description><![CDATA[I have a very stressful job. I work with high-risk teenagers and at the end of the day I just want to come home, calm down and relax. I have listed six free but effective things that I do to help me to relax and calm down after a stressful day at work.]]></description>
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<item>
<title>Inner Peace and Joy - Two Simple Things You Can Do to Maintain Your Joy</title>
<link>http://EzineArticles.com/3224787</link>
<guid>http://EzineArticles.com/3224787</guid>
<pubDate>Sun, 22 Nov 2009 01:37:20 -0600</pubDate>
<description><![CDATA[Maintaining your inner peace and living your life full of joy is going to require that you master the skills that will teach you how to control your thoughts. In order to master these skills you have to practice, be patient and persevere. In this article you will learn two basic meditation skills that will be crucial in your ability to control your thoughts. The skills are:]]></description>
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<item>
<title>Inner Peace and Joy - How Yo Momma Jokes Were Used to Help the Slaves to Maintain Their Joy</title>
<link>http://EzineArticles.com/3229581</link>
<guid>http://EzineArticles.com/3229581</guid>
<pubDate>Fri, 20 Nov 2009 09:05:45 -0600</pubDate>
<description><![CDATA[When I was a student at the Interdenominational Theological Center in Atlanta, we always had guest speakers who would come to our center and share their knowledge with us. One particular speaker came and shared with our class the origin of "Yo Momma" jokes and how the slaves used "Yo Momma" jokes as a survival skill to develop tolerance and keep their Joy.]]></description>
</item>
<item>
<title>Inner Peace - How to Create a Plan of Action So That You Can Remain Calm in All Negative Situations</title>
<link>http://EzineArticles.com/3197990</link>
<guid>http://EzineArticles.com/3197990</guid>
<pubDate>Wed, 04 Nov 2009 20:07:48 -0600</pubDate>
<description><![CDATA[If you are in a similar situation where you despise going to work or to another location because you do not want to deal with the negative behaviors of others then this article is for you! In this article you will learn how to develop a Plan of Action so that you can remain calm and still have joy in all negative situations.]]></description>
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<item>
<title>Inner Peace - Try This  Formula For Inner Peace Because it Really Works</title>
<link>http://EzineArticles.com/3188200</link>
<guid>http://EzineArticles.com/3188200</guid>
<pubDate>Tue, 03 Nov 2009 12:30:09 -0600</pubDate>
<description><![CDATA[Your ability to maintain your mental state of peace is not going to be based on what is going on around you rather your ability to maintain your inner peace is going to be based on how well you are able to respond to the things that are going on around you. Here is a formula that when used properly will guarantee that you will maintain a mental state of peace no matter what is going on in your life.]]></description>
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<item>
<title>Inner Peace and the Power of Positive Thinking</title>
<link>http://EzineArticles.com/3140257</link>
<guid>http://EzineArticles.com/3140257</guid>
<pubDate>Fri, 23 Oct 2009 16:08:36 -0500</pubDate>
<description><![CDATA["I can't" was the way that I use to respond every time some one would asked me to do something that I thought was too difficult for me to accomplish until I met a man who told me that can't is not a word. This same man told me that the word is cannot and that I can do anything with the help of God. These few words changed my life because I went from thinking that I cannot to believing that I can...]]></description>
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<item>
<title>Inner Peace and Faith</title>
<link>http://EzineArticles.com/3130341</link>
<guid>http://EzineArticles.com/3130341</guid>
<pubDate>Fri, 23 Oct 2009 09:32:59 -0500</pubDate>
<description><![CDATA[Do you remember riding your bicycle for the first time without the training wheels? It may have went something like this: Your Mom or your Dad stood beside you and held on to the seat of your bicycle while you were riding.That sense of security that you felt while you were riding your bicycle with your Mom and Dad holding on to your seat is "Faith."]]></description>
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<item>
<title>Inner Peace and Self-Love</title>
<link>http://EzineArticles.com/3120060</link>
<guid>http://EzineArticles.com/3120060</guid>
<pubDate>Wed, 21 Oct 2009 15:31:20 -0500</pubDate>
<description><![CDATA[Do you love yourself? I remember this life changing question being asked to me when I was younger and very rebellious. I paused for a few minutes before I answered the question and then I said "Hmm, I do not know?" You see no one had ever asked me if I loved myself before and the truth was  "No"  but there was no way that I was going to tell a stranger that I did not love myself.]]></description>
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<item>
<title>Inner Peace - How to Have Joy</title>
<link>http://EzineArticles.com/3116136</link>
<guid>http://EzineArticles.com/3116136</guid>
<pubDate>Wed, 21 Oct 2009 13:45:04 -0500</pubDate>
<description><![CDATA[You were created to live a life full of joy and your joy should not be determined by what you have nor is it based on what you do not have. Joy, unlike happiness, is not an emotional response to a person, place or thing rather joy is a mental state of being. Your Joy is a gift from God and like all of God's treasures, joy is free.]]></description>
</item>
<item>
<title>Stress Management - How to Mind You Own Business</title>
<link>http://EzineArticles.com/3075652</link>
<guid>http://EzineArticles.com/3075652</guid>
<pubDate>Fri, 16 Oct 2009 11:08:58 -0500</pubDate>
<description><![CDATA[You will find that one of the best ways to manage your stress is to mind your own business. If I could read your mind, I might hear you say "I do not have my own business." Well, guess what? "Yes you do!" Your business is You (Your Name) Incorporated. Minding your own business is a full time job and when you do not mind your own business it shows up as stress in your life in the form of tension, fear, worry and dis-ease.]]></description>
</item>
<item>
<title>Stress Management - Halloween Safety Tips For Parents</title>
<link>http://EzineArticles.com/3075386</link>
<guid>http://EzineArticles.com/3075386</guid>
<pubDate>Wed, 14 Oct 2009 14:26:26 -0500</pubDate>
<description><![CDATA[Halloween can be a very stressful time of the year for parents because unlike any of the other holidays, Halloween is celebrated at night and it is also a time when people play a lot of pranks.  Here are 10 things that parents can do to help relieve their stress and ensure their child's safety on Halloween night.]]></description>
</item>
<item>
<title>Stress Management - Exercises That Help to Release Stress</title>
<link>http://EzineArticles.com/3029071</link>
<guid>http://EzineArticles.com/3029071</guid>
<pubDate>Wed, 07 Oct 2009 09:22:24 -0500</pubDate>
<description><![CDATA[There are several reasons that cause people to get stressed out such as not feeling appreciated at work, having poor relationships with others, not having enough money and not having enough time. When you are feeling stressed out, you actually have a lot of energy contained inside of you that should be released in positive ways. Following are exercises that you can do to help you release your stress in positive ways.]]></description>
</item>
<item>
<title>Stress Management - Put God First</title>
<link>http://EzineArticles.com/2995927</link>
<guid>http://EzineArticles.com/2995927</guid>
<pubDate>Fri, 02 Oct 2009 14:34:30 -0500</pubDate>
<description><![CDATA[The one thing that I have learned in my life time about how to deal with stress and maintain inner peace is "You have to put God first." Growing up, I have always heard the saying "Put God first" but I never really knew what that meant. In the past, I struggled with the concept of putting God first...]]></description>
</item>
<item>
<title>Stress Management - Learn How to Teach Spelling By Using Hip Hop, Double Dutch, and Superman</title>
<link>http://EzineArticles.com/2900920</link>
<guid>http://EzineArticles.com/2900920</guid>
<pubDate>Tue, 15 Sep 2009 19:24:14 -0500</pubDate>
<description><![CDATA[I work with high risk youth, the majority of whom are African-American, and I often have to assist them with their homework assignments. Helping the youth with their homework assignments can be very stressful at times because they get frustrated easily when they are not able to pick up on the concepts quickly.What I have learned about  working with African-American youth is  that they traditionally will  learn easier if they have a rhythm. So, when I am assisting the youth with learning how to spell their spelling words I use rhythm to teach them. For instance, I know that the youth  enjoy hip hop music so I use hip hop music to show them how to memorize their spelling words.]]></description>
</item>
<item>
<title>Stress Management - How to Use Football to Teach Math Skills and Make Learning Easy and Fun</title>
<link>http://EzineArticles.com/2900772</link>
<guid>http://EzineArticles.com/2900772</guid>
<pubDate>Tue, 15 Sep 2009 19:04:11 -0500</pubDate>
<description><![CDATA[I work with high-risk boys as a youth counselor and assisting them with their math homework assignments can be very stressful at times, especially when they are not interested in learning math. I hear the boys state often that learning math for them is stressful because math is boring. When I am helping the boys with their math homework, the first thing that I do is figure out how to hold their attention by finding out what are the things that they enjoy most.]]></description>
</item>
<item>
<title>Stress Management - How to Use Math Skills to Solve Your Personal Problems and Have Inner Peace</title>
<link>http://EzineArticles.com/2866403</link>
<guid>http://EzineArticles.com/2866403</guid>
<pubDate>Sun, 13 Sep 2009 07:42:17 -0500</pubDate>
<description><![CDATA[To this day I can still remember sitting in my math class as a youth, reluctant about doing my math assignments and hearing my teacher say "You need to learn math because math is a skill that you are going to use everyday." As an adult I can now appreciate the significance of learning math because math gives you the skills that you need to be able to identify and solve your personal problems. If you are faced with personal problems and you are not able to solve them, that can be troubling and stressful. If you are troubled and stressed, you are not going to have a peaceful day.  ]]></description>
</item>
<item>
<title>Stress Management - High Blood Pressure and the African American Woman</title>
<link>http://EzineArticles.com/2850491</link>
<guid>http://EzineArticles.com/2850491</guid>
<pubDate>Wed, 02 Sep 2009 11:42:14 -0500</pubDate>
<description><![CDATA[I am an African-American woman who was born and raised in the south. My family, like many other southern families, idea of having a good meal is eating smothered pork chops, home made mashed potatoes with gravy, collard greens with ham hock and jiffy cornbread with butter on top. In the south, we love to eat the hog and all of its parts. Southerners are known for eating chitlings, pork ribs, chopped barbecue, ham sandwiches, pork sausage, and bacon.]]></description>
</item>
<item>
<title>Stress Management - Stress Free Labor Day Activities For Children</title>
<link>http://EzineArticles.com/2845039</link>
<guid>http://EzineArticles.com/2845039</guid>
<pubDate>Tue, 01 Sep 2009 22:40:47 -0500</pubDate>
<description><![CDATA[Labor Day is a day in which we set aside to celebrate and honor the workers of America. If you are a parent, teacher or if you work with children then you may be stressing out about finding activities that you can you do with the kids that are affordable. This Labor Day weekend you can avoid being stressed out by having a structured day that is filled with free activities. ]]></description>
</item>
<item>
<title>Inner Peace - How to Deal With Stress During the Bereavement Process</title>
<link>http://EzineArticles.com/2840644</link>
<guid>http://EzineArticles.com/2840644</guid>
<pubDate>Tue, 01 Sep 2009 19:24:19 -0500</pubDate>
<description><![CDATA[With the deaths of the well-known public figures Senator Edward Kennedy and the mega pop super star Michael Jackson many people are grieving their loss. You may also have lost a family member or a close friend and you are feeling down because you miss them. ]]></description>
</item>
<item>
<title>Inner Peace and Homosexuality</title>
<link>http://EzineArticles.com/2833668</link>
<guid>http://EzineArticles.com/2833668</guid>
<pubDate>Tue, 01 Sep 2009 14:08:24 -0500</pubDate>
<description><![CDATA[A very important aspect for having inner peace and joy is accepting and loving yourself. However, it is kind of difficult to love and accept yourself when you turn on your television and the media implies that in order to be beautiful you should be thin, wealthy, youthful, have fair skin, be of the Christian faith and be straight. That is a very narrow window and most people will not fit into all of these categories.]]></description>
</item>
<item>
<title>Stress-Management - Two Free Activities You Can Do to Release Stress Immediately</title>
<link>http://EzineArticles.com/2820371</link>
<guid>http://EzineArticles.com/2820371</guid>
<pubDate>Thu, 27 Aug 2009 14:21:20 -0500</pubDate>
<description><![CDATA[Working more than one job, raising a family, starting a new business, going to college etc. can be very stressful especially if you are juggling more than one of these activities at a time. It can be even more stressful trying to find affordable activities that you can do to relax from your busy schedule. Two activities that I do that helps me to relax and release stress are: ]]></description>
</item>
<item>
<title>Stress Management - How to Live on a Shoestring Budget and Still Enjoy Life</title>
<link>http://EzineArticles.com/2810443</link>
<guid>http://EzineArticles.com/2810443</guid>
<pubDate>Wed, 26 Aug 2009 22:50:25 -0500</pubDate>
<description><![CDATA[If you are living on a shoe string budget then you can agree with me when I say that it can be very stressful trying to make ends meet and have money left over to do some of things that you enjoy. I have identified three things that you can do to stretch your dollar and relieve your financial stress.]]></description>
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