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<title>Buffy Carney - EzineArticles Expert Author</title>
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<pubDate>Wed, 16 May 2012 04:46:28 -0500</pubDate>
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<title>How to Prepare for Positive Change</title>
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<pubDate>Fri, 03 Feb 2012 14:38:01 -0600</pubDate>
<description><![CDATA[Has your life turned into something very different than what you had always wished for? Are you feeling a bit shorthanded, somehow forgotten. Does it seems like good luck keeps evading you? There is a better way you know. You can turn things around for yourself starting right now, but you have to go all the way and allow changes to happen without resisting what shows up. This transition can very uncomfortable so think of them as growing pains and they will soon pass.]]></description>
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<title>Everybody Wants</title>
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<pubDate>Tue, 02 Mar 2010 07:46:55 -0600</pubDate>
<description><![CDATA[Everybody wants something. But do you know what you really want or more importantly how to get it? Do you want more money, to be famous, to find your soul mate, to be completely happy? How about time freedom or peace of mind?]]></description>
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<title>Self Coaching Tips That Help Increase Confidence</title>
<link>http://EzineArticles.com/3734808</link>
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<pubDate>Thu, 11 Feb 2010 08:29:29 -0600</pubDate>
<description><![CDATA[Positive feelings of self worth are your most valuable asset. Although invisible, the power of confidence is undeniable. Looking at the causes of low self esteem can lead you to a deeper understanding of yourself and helps improve your feelings of self worth.]]></description>
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<title>What's in a Meal?</title>
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<pubDate>Fri, 29 Jan 2010 14:04:29 -0600</pubDate>
<description><![CDATA[People buy fast food because it's cheap, quick, and heavily promoted. Some of its popularity is due to the fact that for under $5. 00 you can usually get a filling meal. However, fast food is inexpensive because it is usually made with cheaper ingredients such as fatty meats, refined grains, and added sugar, sodium, fats and fillers.]]></description>
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<title>Small Changes to Weight Loss</title>
<link>http://EzineArticles.com/3656849</link>
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<pubDate>Fri, 29 Jan 2010 13:25:42 -0600</pubDate>
<description><![CDATA[Getting fit is a lifestyle change, period. You need to desire it fully and be ready for change.]]></description>
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<title>How to Heal a Lonely Relationship</title>
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<pubDate>Mon, 25 Jan 2010 16:41:58 -0600</pubDate>
<description><![CDATA[There is always hope for what seems to be a hopeless relationship. Make another commitment to each other right now to begin again. Here are some tips to get you started.]]></description>
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<title>Create Happiness Through Mindfulness</title>
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<pubDate>Fri, 22 Jan 2010 22:06:40 -0600</pubDate>
<description><![CDATA[Have you ever noticed how your thoughts and emotions causes your body to react accordingly? Observe how your body tenses up when you think of something that's upsetting to you, and how much worse you start to feel as your mind obsesses on the same scenario over and over again. Positive thoughts and emotions cause your body to react as well.]]></description>
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<title>You Must Surrender to Live Peacefully</title>
<link>http://EzineArticles.com/3362085</link>
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<pubDate>Fri, 04 Dec 2009 15:13:10 -0600</pubDate>
<description><![CDATA[The idea of surrendering makes some people feel very nervous. They have this false belief that they are actually in control of every aspect of their life and the thought of giving up that control causes panic and fear, so they ignore the necessity of surrendering.]]></description>
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<title>Being Spiritual</title>
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<pubDate>Tue, 01 Dec 2009 16:53:43 -0600</pubDate>
<description><![CDATA[If you are not familiar with what it means to be spiritual, then you've probably asked questions like: How do I become spiritual? Is being a spiritual person like being religious? Should I leave my church or renounce my faith if I want to be more spiritual? Do I have to give up my personal possessions if I want to be a spiritual person? Will I have to give up my friends? What do spiritual people do for fun?]]></description>
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<title>Meditation - What You Don't Know, Can Hurt You</title>
<link>http://EzineArticles.com/3321608</link>
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<pubDate>Wed, 25 Nov 2009 14:22:17 -0600</pubDate>
<description><![CDATA[Only a few short generations ago, there were very few people who knew of meditation and even fewer who actually used its power to improve their lives. Meditation has always been here for us to utilize.]]></description>
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<title>Emotions - Do You Own Them, Or Do They Own You?</title>
<link>http://EzineArticles.com/3301845</link>
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<pubDate>Mon, 23 Nov 2009 09:31:57 -0600</pubDate>
<description><![CDATA[The only difference between joyful moments and others... is you. One of the most natural and intimate gifts of being human is our ability to feel emotions. Feelings are here to guide and serve us on this journey called life. Emotions are our navigator in the dark. When used properly they are our most powerful resource; but when they are allowed to use US...they can seem to be our worst enemy.]]></description>
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<title>Defining Your Relationships</title>
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<pubDate>Wed, 18 Nov 2009 16:45:20 -0600</pubDate>
<description><![CDATA[Relationships are a very important part of life. They are a fulfilling of needs. If a certain relationship makes you feel good, then your specific needs are being met by the other person. If a relationship makes you feel sad, causes negative feelings or brings you down, then your needs are probably not being met and changes will have to be made.]]></description>
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