<?xml version="1.0" encoding="utf-8"?>
<rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/">
<channel>
<title>Carolyn McClendon - EzineArticles Expert Author</title>
<link>http://EzineArticles.com/expert/Carolyn_McClendon</link>
<pubDate>Wed, 15 Feb 2012 08:45:07 -0600</pubDate>
<image><title>Carolyn McClendon - EzineArticles Expert Author</title>
<link>http://EzineArticles.com/expert/Carolyn_McClendon</link>
<url>http://EzineArticles.com/images/ea_logo.jpg</url>
</image>
<language>en-us</language>
<copyright>Copyright 2012 EzineArticles.com - All Rights Reserved.</copyright>
<description><![CDATA[Carolyn has had a passion for helping people withtheir wellness for 35 years.  She is self taught and enjoys her vibrant health at age 59.  She takes no medications and has never had an operation.

Considering the obesity epidemic, Carolyn shares her knowledge and insight with anyone wanting to make a real change.  After having two children and going through menopause she says, "If I can still wear my wedding dress, there's hope for us all!"  And she can.]]></description>
<lastBuildDate>Thu, 10 Jul 2008 16:11:43 -0500</lastBuildDate>
<atom:link rel="hub" href="https://pubsubhubbub.appspot.com" />
<item>
<title>How to Lose Body Fat Fast - 7 Super Tips, Tricks and Secrets That Bring Weight Loss Success</title>
<link>http://EzineArticles.com/1313937</link>
<guid>http://EzineArticles.com/1313937</guid>
<pubDate>Thu, 10 Jul 2008 16:11:43 -0500</pubDate>
<description><![CDATA[How to to lose body fat fast is something all dieters want to know. We all know to exercise in order to lose body fat.  But that really isn't enough to get the fastest results.  Just because you do cardio exercises or even lift weights doesn't mean you'll get quick results if you haven't adjusted your diet as well.  Here are 7 super cool tips and tricks to use to make shed body fat like a snake sheds it's skin.]]></description>
</item>
<item>
<title>Five Fast Weight Loss Diet Tips</title>
<link>http://EzineArticles.com/1247736</link>
<guid>http://EzineArticles.com/1247736</guid>
<pubDate>Sun, 22 Jun 2008 11:07:44 -0500</pubDate>
<description><![CDATA[Sticking to a fast weight loss diet program seems harder for people on the go.  It may seem like there isn't enough time or accommodations for a diet on top of everything else.  Use these five fast weight loss diet tips to fit dieting into your busy life.]]></description>
</item>
<item>
<title>How Water and Diet Combine to Help You Get Slim</title>
<link>http://EzineArticles.com/1247877</link>
<guid>http://EzineArticles.com/1247877</guid>
<pubDate>Mon, 16 Jun 2008 14:52:53 -0500</pubDate>
<description><![CDATA[Water and diet are essential components of an effective weight loss plan.  Research has shown that most people are chronically dehydrated and that water is needed for proper metabolism.  Discover why more water in your diet can help you lose weight.]]></description>
</item>
<item>
<title>You Can't Go Wrong With a Diet Protein Shake</title>
<link>http://EzineArticles.com/950788</link>
<guid>http://EzineArticles.com/950788</guid>
<pubDate>Mon, 28 Jan 2008 10:42:38 -0600</pubDate>
<description><![CDATA[The diet protein shake is by far, the most convenient, easiest way to stay on a diet. Even people who are busy and on the go can benefit from the diet shake. Read why and discover why you have no more excuses.]]></description>
</item>
<item>
<title>Women's Weight Loss Secret Reveals How to Lose Stubborn Fat</title>
<link>http://EzineArticles.com/950657</link>
<guid>http://EzineArticles.com/950657</guid>
<pubDate>Mon, 28 Jan 2008 10:42:26 -0600</pubDate>
<description><![CDATA[Women's weight loss can be a real mystery.  Some women wonder how to lose their stubborn fat that no diet seems to conquer.  There is a reason why even the best weight loss programs for women fail to budge this stubborn fat that clings to the belly, hips and thighs.  And there's a secret way to banish this fat for good.]]></description>
</item>
<item>
<title>Best Fast Weight Loss - Hands Down</title>
<link>http://EzineArticles.com/950619</link>
<guid>http://EzineArticles.com/950619</guid>
<pubDate>Mon, 28 Jan 2008 10:41:50 -0600</pubDate>
<description><![CDATA[What is the best fast weight loss program around? Well, it actually isn't a weight loss program at all, yet you can begin to see results in days not weeks or months.]]></description>
</item>
<item>
<title>How to Eliminate Belly Fat For Good - 3 Vital Tips</title>
<link>http://EzineArticles.com/912858</link>
<guid>http://EzineArticles.com/912858</guid>
<pubDate>Tue, 08 Jan 2008 08:31:32 -0600</pubDate>
<description><![CDATA[Learn how to eliminate belly fat. It's a lot easier to get than to get rid of belly fat, but, armed with these three vital tips, getting rid of that belly fat will be faster and simpler. Make these changes now and see the results you're after.]]></description>
</item>
<item>
<title>How to Reduce Belly Fat - 10 Surefire Tips</title>
<link>http://EzineArticles.com/613754</link>
<guid>http://EzineArticles.com/613754</guid>
<pubDate>Thu, 21 Jun 2007 12:45:33 -0500</pubDate>
<description><![CDATA[Discover how to reduce belly fat.  You may have already figured out that reducing belly fat takes time and effort.  Here are the top 10 surefire tips to help you reduce belly fat faster and easier.]]></description>
</item>
<item>
<title>Four Key Secrets to Fast Weight Loss Diet Success</title>
<link>http://EzineArticles.com/603489</link>
<guid>http://EzineArticles.com/603489</guid>
<pubDate>Thu, 14 Jun 2007 08:09:42 -0500</pubDate>
<description><![CDATA[Who wants to see slow weight loss when a fast weight loss diet can be healthy and bring about the results you're looking for faster? Here are the four top tips to see the changes in the mirror that can put a smile of satisfaction on your face.]]></description>
</item>
<item>
<title>How to Lose Mummy Tummy - Tips to Get You Back to Fabulous</title>
<link>http://EzineArticles.com/599591</link>
<guid>http://EzineArticles.com/599591</guid>
<pubDate>Mon, 11 Jun 2007 13:42:02 -0500</pubDate>
<description><![CDATA[You want to know how to lose mummy tummy?  Well, I'll tell you.  You don't have to continue to look like "There's a bun in the oven"  You can lose mummy tummy and get fit and fabulous again.]]></description>
</item>
<item>
<title>Simple and Effective Way to Lose Belly Fat</title>
<link>http://EzineArticles.com/599516</link>
<guid>http://EzineArticles.com/599516</guid>
<pubDate>Mon, 11 Jun 2007 13:37:00 -0500</pubDate>
<description><![CDATA[This is a great way to lose belly fat. It's so simple and easy to do, without having you make any drastic changes in your lifestyle. Do this and you'll lose belly fat and see good results.]]></description>
</item>
<item>
<title>How to Lose Love Handles and Create a Winning Body Image</title>
<link>http://EzineArticles.com/599544</link>
<guid>http://EzineArticles.com/599544</guid>
<pubDate>Mon, 11 Jun 2007 13:05:01 -0500</pubDate>
<description><![CDATA[Here are the tips that teach you how to lose love handles quickly.  When you lose those love handles you'll gain a more attractive body.  What a trade off.]]></description>
</item>
<item>
<title>Lessons I Learned From &quot;The Biggest Loser&quot;</title>
<link>http://EzineArticles.com/574213</link>
<guid>http://EzineArticles.com/574213</guid>
<pubDate>Thu, 24 May 2007 10:45:36 -0500</pubDate>
<description><![CDATA[The television show "the Biggest Loser" has a lot of drama and entertainment value if you just look superficially.  If you look underneath it contains several very important lessons that can help you to lose weight yourself.  Here's what I discovered.]]></description>
</item>
<item>
<title>How to Get Rid of Belly Fat</title>
<link>http://EzineArticles.com/566566</link>
<guid>http://EzineArticles.com/566566</guid>
<pubDate>Fri, 18 May 2007 16:46:36 -0500</pubDate>
<description><![CDATA[When most people suck in their gut they realize that if they get rid of belly fat they'd look pretty good.  Also, the health benefits when you get rid of lower belly fat or a fat stomach can't be over emphasized.  So if you'd like to look slimmer in your favorite clothes or you're just tired of sucking it in, read this article to find out how to get rid of that belly fat once and for all.]]></description>
</item>
<item>
<title>A Great Diet, a Feel Good Mood, While You Lose Weight</title>
<link>http://EzineArticles.com/566063</link>
<guid>http://EzineArticles.com/566063</guid>
<pubDate>Fri, 18 May 2007 14:06:16 -0500</pubDate>
<description><![CDATA[Can you really diet and lose weight AND feel good all at the same time?  You don't really have to turn into a snappy, grouch just because you've decided to shed a few extra pounds.  These tips can help you keep you happy mood as you see the pounds disappear.]]></description>
</item>
<item>
<title>Healthy Reasons Why You Should Indulge Your Snack Attack</title>
<link>http://EzineArticles.com/351910</link>
<guid>http://EzineArticles.com/351910</guid>
<pubDate>Mon, 20 Nov 2006 10:01:46 -0600</pubDate>
<description><![CDATA[Go on and indulge that snack attack.  It could be one of the best ways to stay healthy. Discover these important ways that snacking helps you realize your health goals.]]></description>
</item>
<item>
<title>The Good, the Bad, the Ugly on Trans Fats</title>
<link>http://EzineArticles.com/343580</link>
<guid>http://EzineArticles.com/343580</guid>
<pubDate>Thu, 09 Nov 2006 09:01:20 -0600</pubDate>
<description><![CDATA[Trans fatty acids are in many of the prepared foods that are currently on the shelves, but the outcry for them to be removed because of documented health risks is growing.  Do you know about trans fatty acids?  Increase your awareness so you can make the right choices for yourself and those you live.]]></description>
</item>
<item>
<title>Five Awesome Health  Benefits From Cleansing Right Now!</title>
<link>http://EzineArticles.com/338145</link>
<guid>http://EzineArticles.com/338145</guid>
<pubDate>Thu, 02 Nov 2006 12:49:59 -0600</pubDate>
<description><![CDATA[Although about 65% of the world's population does some form of cleansing for health, it's just catching on in the US.  If you've heard the buzz and are still on the fence, read these reasons that cleansing could be just what you're looking for to reach your health and wellness goals.]]></description>
</item>
<item>
<title>Cleansing Systems - Which One is Right For You?</title>
<link>http://EzineArticles.com/337617</link>
<guid>http://EzineArticles.com/337617</guid>
<pubDate>Thu, 02 Nov 2006 10:46:03 -0600</pubDate>
<description><![CDATA[Do you want to cleanse your body? Cleansing systems are gaining in popularity as more and more people turn to cleansing systems as a way to lose weight and reduce the stress on their organs of elimination. There are many different types of cleanses.  Some focus on a single organ, others do a total body cleanse down to the cellular level.  Which one will suit your needs?  Read about your choices before you decide.]]></description>
</item>
</channel>
</rss>
