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<title>Charles Boisvert - EzineArticles Expert Author</title>
<link>http://EzineArticles.com/expert/Charles_Boisvert</link>
<pubDate>Wed, 15 Feb 2012 11:36:26 -0600</pubDate>
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<copyright>Copyright 2012 EzineArticles.com - All Rights Reserved.</copyright>
<description><![CDATA[Charles Boisvert is a personal trainer and nutrition specialist. He is the author of the best selling Ultimate Belly Fat Burning Guide To Six Pack Abs and is the owner and editor of Flat-Belly-Exercises.com. He also publishes the Belly Fat Grenade newsletter.]]></description>
<lastBuildDate>Tue, 04 Jan 2011 15:37:15 -0600</lastBuildDate>
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<title>Workout For Abs</title>
<link>http://EzineArticles.com/5588429</link>
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<pubDate>Tue, 04 Jan 2011 15:37:15 -0600</pubDate>
<description><![CDATA[Workout for abs are used for two main reasons. The first one: people use these to strengthen the core muscles which is a must for athletes and also very beneficial for the amateur sports player. The second and most popular reason, and the one we will discuss in this articles, is to burn away the belly fat in the hopes of becoming ripped enough to see the six pack abs.]]></description>
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<title>Belly Fat Diet For A Flat Belly</title>
<link>http://EzineArticles.com/5562869</link>
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<pubDate>Thu, 23 Dec 2010 15:07:12 -0600</pubDate>
<description><![CDATA[A good belly fat diet can help you speed up weight loss and achieve a flat belly faster. But a diet that focuses on deprivation will only lead to weight gain in the end.]]></description>
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<title>Need To Lose 15 Pounds Fast</title>
<link>http://EzineArticles.com/5486316</link>
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<pubDate>Fri, 10 Dec 2010 12:37:29 -0600</pubDate>
<description><![CDATA[How to lose 15 pounds fast? That is a question that is on a lot of people's minds these days. So what is the answer?]]></description>
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<title>Exercise To Lose Your Belly Fat</title>
<link>http://EzineArticles.com/5419521</link>
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<pubDate>Thu, 02 Dec 2010 07:56:45 -0600</pubDate>
<description><![CDATA[Exercise to lose belly fat might not be what you think. A lot of people still believe that doing countless crunches will help them get a flat stomach. Keep reading to find out the truth.]]></description>
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<title>Lose Belly Fat Fast With Bodyweight Circuits</title>
<link>http://EzineArticles.com/5336305</link>
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<pubDate>Thu, 18 Nov 2010 09:38:15 -0600</pubDate>
<description><![CDATA[Lose belly fat fast is easy when you choose more efficient exercises. You'll burn more calories in less time. This bodyweight circuit is a proven way to get fast abs.]]></description>
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<title>The Best Stomach Flattening Exercises</title>
<link>http://EzineArticles.com/5337102</link>
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<pubDate>Mon, 15 Nov 2010 15:58:22 -0600</pubDate>
<description><![CDATA[The best stomach flattening exercises might not be what you think. it's not aerobics, cardio or even ab exercises. It's called metabolic resistance training. It will give you a flat stomach faster than you ever tough possible.]]></description>
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<title>Female Abs After Pregnancy</title>
<link>http://EzineArticles.com/2006482</link>
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<pubDate>Thu, 26 Feb 2009 10:21:52 -0600</pubDate>
<description><![CDATA[Getting your female abs after pregnancy can be easier than you think. Just follow these simple tips and you will be on your way and know how to lose stomach fat.]]></description>
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<title>Growing Big Belly - Tips For a Flat Stomach</title>
<link>http://EzineArticles.com/1984023</link>
<guid>http://EzineArticles.com/1984023</guid>
<pubDate>Thu, 19 Feb 2009 11:48:28 -0600</pubDate>
<description><![CDATA[Stopping your growing big belly and even getting rid of it is easier than you might think. Try this simple trick, you will be amazed on how simple it is.]]></description>
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<title>Those Nasty Love Handles</title>
<link>http://EzineArticles.com/464804</link>
<guid>http://EzineArticles.com/464804</guid>
<pubDate>Fri, 23 Feb 2007 08:41:27 -0600</pubDate>
<description><![CDATA[I have been working out for about four years now. I was not fat, but I did carry a few extra pounds of fat around the waist. This is how I got rid of those nasty love handles bulging over my pants.]]></description>
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<title>How To Get Rid Of Stomach Fat</title>
<link>http://EzineArticles.com/463441</link>
<guid>http://EzineArticles.com/463441</guid>
<pubDate>Thu, 22 Feb 2007 09:08:17 -0600</pubDate>
<description><![CDATA[Read my story that saw me go from flab to fab!]]></description>
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<title>How to Lose Love Handles Fast</title>
<link>http://EzineArticles.com/377099</link>
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<pubDate>Fri, 15 Dec 2006 06:16:13 -0600</pubDate>
<description><![CDATA[Will doing a lot of stomach exercises help? Unfortunately it isn't that simple to get rid of stomach fat. The human body just doesn't work that way. Let me explain.]]></description>
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