<?xml version="1.0" encoding="utf-8"?>
<rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/">
<channel>
<title>Chris Keith - EzineArticles Expert Author</title>
<link>http://EzineArticles.com/expert/Chris_Keith</link>
<pubDate>Wed, 15 Feb 2012 02:41:20 -0600</pubDate>
<image><title>Chris Keith - EzineArticles Expert Author</title>
<link>http://EzineArticles.com/expert/Chris_Keith</link>
<url>http://EzineArticles.com/images/ea_logo.jpg</url>
</image>
<language>en-us</language>
<copyright>Copyright 2012 EzineArticles.com - All Rights Reserved.</copyright>
<description><![CDATA[Chris Keith is a San Diego personal trainer and fitness expert with over 14 years experience in redefining physiques and enhancing the health of his clients. Chris has worked with individuals at all fitness levels and has dedicated his life to improving the lives of others by providing a practical and effective no-nonsense approach to health and fitness. If you want to improve your quality of life and results are what you are looking for, Chris is the San Diego personal trainer to contact. Find more information at BOOTCAMP619.com.]]></description>
<lastBuildDate>Wed, 29 Apr 2009 09:13:39 -0500</lastBuildDate>
<atom:link rel="hub" href="https://pubsubhubbub.appspot.com" />
<item>
<title>How to Choose a Healthy Fat</title>
<link>http://EzineArticles.com/2272760</link>
<guid>http://EzineArticles.com/2272760</guid>
<pubDate>Wed, 29 Apr 2009 09:13:39 -0500</pubDate>
<description><![CDATA[A healthy fat can be a sustaining source of energy for the body. It can provide the extra kick you need to get in a good workout after a long day at the job. If you choose your fats wisely, they can have many positive effects on the body.]]></description>
</item>
</channel>
</rss>
