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<title>Christine Steendahl - EzineArticles Expert Author</title>
<link>http://EzineArticles.com/expert/Christine_Steendahl</link>
<pubDate>Wed, 15 Feb 2012 06:10:25 -0600</pubDate>
<image><title>Christine Steendahl - EzineArticles Expert Author</title>
<link>http://EzineArticles.com/expert/Christine_Steendahl</link>
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<copyright>Copyright 2012 EzineArticles.com - All Rights Reserved.</copyright>
<description><![CDATA[Christine Steendahl - "The Menu Mom" has been helping families with meal planning since March, 2005. Her specialty is in traditional home style menus for busy families - featuring easy to prepare recipes the entire family will enjoy. She runs three menu planning websites including: Dine Without Whine,  Menu Planning Central , and Kid Approved Meals.  Her weekly menus with categorized grocery shopping lists help bring busy families organization, time & money savings, and ultimately back to the family dinner table.]]></description>
<lastBuildDate>Wed, 25 Mar 2009 11:46:07 -0500</lastBuildDate>
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<item>
<title>10 Things You Can Do With Chicken</title>
<link>http://EzineArticles.com/2130828</link>
<guid>http://EzineArticles.com/2130828</guid>
<pubDate>Wed, 25 Mar 2009 11:46:07 -0500</pubDate>
<description><![CDATA[Chicken is a basic ingredient in many kitchens. It's more nutritious than red meat and there are so many ways to cook it. Try these hints the next time you're hungry for chicken!]]></description>
</item>
<item>
<title>Making Spaghetti Interesting</title>
<link>http://EzineArticles.com/2115595</link>
<guid>http://EzineArticles.com/2115595</guid>
<pubDate>Fri, 20 Mar 2009 12:57:13 -0500</pubDate>
<description><![CDATA[Depending on where you live and what your ethnic heritage, your family probably consumes lots of potatoes or lots of pasta. If you're looking for some creative options on how to use spaghetti to spice up dinnertime, here are 5 things you can do with spaghetti that you may not have thought of! ]]></description>
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<item>
<title>Easy Meals to Warm Up Cold Nights</title>
<link>http://EzineArticles.com/2052325</link>
<guid>http://EzineArticles.com/2052325</guid>
<pubDate>Wed, 04 Mar 2009 09:46:37 -0600</pubDate>
<description><![CDATA[One of the fastest ways to warm up winter is to load the crock pot with goodies in the morning and let it cook all day. The crock pot is a good way to have a delicious home cooked dinner after working or playing all day long. ]]></description>
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<item>
<title>Easy Valentine Treats to Take to School</title>
<link>http://EzineArticles.com/1938217</link>
<guid>http://EzineArticles.com/1938217</guid>
<pubDate>Mon, 02 Feb 2009 13:56:16 -0600</pubDate>
<description><![CDATA[With Valentine's Day right around the corner, considering making some easy Valentine's snacks that the little ones can bring to school? Whether you are preparing them for your own child's lunch or as a special treat for the class, here are some snacks that are easy to transport and easy for the little ones to devour once they dig in!    Marshmallow-Popcorn Hearts are a simple alternative to popcorn balls.]]></description>
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<item>
<title>Healthy Valentine's Day Treats For the Little Ones</title>
<link>http://EzineArticles.com/1932447</link>
<guid>http://EzineArticles.com/1932447</guid>
<pubDate>Fri, 30 Jan 2009 08:51:30 -0600</pubDate>
<description><![CDATA[Valentine's Day is just around the corner, which means that its time to whip up some creative treats for you and the kids. While Valentine's Day is always associated with sweet treats such as chocolate and candy, you can create some yummy treats for the kids while still keeping it on the healthy side.]]></description>
</item>
<item>
<title>Easter Projects For Your Kids</title>
<link>http://EzineArticles.com/1846517</link>
<guid>http://EzineArticles.com/1846517</guid>
<pubDate>Tue, 06 Jan 2009 15:43:08 -0600</pubDate>
<description><![CDATA[The most fun you can have with your little one is creating Jell-O desserts. There is a Jell-O dessert for every holiday. Children like the color and the jiggle of Jell-O treats.]]></description>
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<item>
<title>Make Meal Planning a New Year's Resolution</title>
<link>http://EzineArticles.com/1827449</link>
<guid>http://EzineArticles.com/1827449</guid>
<pubDate>Tue, 30 Dec 2008 09:26:05 -0600</pubDate>
<description><![CDATA[Being a mom is a rewarding job, but it's also a difficult one. Between all of the cleaning, homework help, laundry, and motherly advice, we have to find time to prepare meals that are both nutritious and appealing to the kids. If we don't have a game plan, it's nearly impossible.]]></description>
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<item>
<title>Great Food Options For Little Ones</title>
<link>http://EzineArticles.com/1784950</link>
<guid>http://EzineArticles.com/1784950</guid>
<pubDate>Tue, 16 Dec 2008 10:52:17 -0600</pubDate>
<description><![CDATA[Around age 2, little ones might become finicky eaters. They begin to smell everything before they will eat it. Little ones transition from an infant that you can cuddle and give them all their nutrients in a bottle to little independent people who want to choose what they eat.]]></description>
</item>
<item>
<title>Getting Children Cooking</title>
<link>http://EzineArticles.com/1633484</link>
<guid>http://EzineArticles.com/1633484</guid>
<pubDate>Fri, 31 Oct 2008 13:10:39 -0500</pubDate>
<description><![CDATA[Get little ones involved in the kitchen especially when it comes to cooking healthy recipes. Once you get your kids in the kitchen helping you make nutritous food, it is almost guaranteed that they will consume what they help prepare.     Kids of all ages can be brought into the kitchen to assist with making a meal.]]></description>
</item>
<item>
<title>Teaching Children the Value of Healthy Eating Habits</title>
<link>http://EzineArticles.com/1618141</link>
<guid>http://EzineArticles.com/1618141</guid>
<pubDate>Mon, 27 Oct 2008 13:27:51 -0500</pubDate>
<description><![CDATA[Healthful eating habits are usually formed long before kids  start to select their own foods. Little ones adopt the eating  habits of their parents. Parents and child care providers  are the first role models that children encounter.]]></description>
</item>
<item>
<title>Feeding Toddlers</title>
<link>http://EzineArticles.com/1555790</link>
<guid>http://EzineArticles.com/1555790</guid>
<pubDate>Wed, 08 Oct 2008 15:04:49 -0500</pubDate>
<description><![CDATA[At the age of 2 children can have homogenized whole cow's milk. Low fat and skim milk are great alternatives to whole milk, which can be fattening.     The child's eating habits should be very similar to the eating habits of other family members.]]></description>
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<item>
<title>Get Your Kids Cooking With These Kid Approved Cook Books</title>
<link>http://EzineArticles.com/1379648</link>
<guid>http://EzineArticles.com/1379648</guid>
<pubDate>Wed, 06 Aug 2008 10:47:30 -0500</pubDate>
<description><![CDATA[Many popular Children's cook books help parents and kids learn to interact in the kitchen. Children love to cook and these cook books describe easy ways to cook nutritious meals with kids in mind.     ]]></description>
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<item>
<title>Leftover Meals</title>
<link>http://EzineArticles.com/925098</link>
<guid>http://EzineArticles.com/925098</guid>
<pubDate>Mon, 14 Jan 2008 14:04:51 -0600</pubDate>
<description><![CDATA[Leftovers - A Makeover Story -  Most refrigerators are filled with leftovers. While a lot of us hate to let food go to waste, the only option is to reuse food we didn't eat a few days previous and create dinner out of leftovers. While leftovers were once a delicious meal, sadly, to many family members they are no longer appealing.]]></description>
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<item>
<title>Cooking Tips</title>
<link>http://EzineArticles.com/923953</link>
<guid>http://EzineArticles.com/923953</guid>
<pubDate>Mon, 14 Jan 2008 11:24:21 -0600</pubDate>
<description><![CDATA[The difference between a good cook and a great cook can sometimes be as minute as a couple good cooking tips. Cooking suggestions can help us make cooking dishes much easier and side step the many obstacles in cooking. While it has been said that experience, patience and knowledge are key when cooking, a few practical cooking suggestions can fortunately make many good cooks look like master chefs.]]></description>
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<item>
<title>Free Online Recipes</title>
<link>http://EzineArticles.com/912696</link>
<guid>http://EzineArticles.com/912696</guid>
<pubDate>Mon, 07 Jan 2008 15:01:53 -0600</pubDate>
<description><![CDATA[One reason people love the internet is due to the incredibly quick and pain-free way you can access information. Within seconds, you can access a wealth of information regarding almost any topic imaginable. While the majority of us don't utilize the internet for heavy duty research, one way almost anyone can enjoy the convenience and power of the internet is by locating free online recipes.]]></description>
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<title>Apple Turnovers</title>
<link>http://EzineArticles.com/911420</link>
<guid>http://EzineArticles.com/911420</guid>
<pubDate>Mon, 07 Jan 2008 12:21:33 -0600</pubDate>
<description><![CDATA[If you like apple pie, here is a quick and easy twist to making a delicious pastry with a similar taste. Apple turnovers are awesome pastries perfect for breakfast, tea time, a snack with a cup of coffee or dessert. They are extremely simple to prepare and very yummy.]]></description>
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<item>
<title>Supplies to Pack for a Successful Picnic with Kids</title>
<link>http://EzineArticles.com/909704</link>
<guid>http://EzineArticles.com/909704</guid>
<pubDate>Fri, 04 Jan 2008 16:15:50 -0600</pubDate>
<description><![CDATA[Planning a picnic is an occasion that the entire family should join in on. Because you want the day to be a success, all ideas are vital. If you have children, don't forget to pack items for entertainment and in case of emergencies.]]></description>
</item>
<item>
<title>Toddlers and Picnics Are a Recipe For Success</title>
<link>http://EzineArticles.com/781467</link>
<guid>http://EzineArticles.com/781467</guid>
<pubDate>Tue, 16 Oct 2007 08:43:48 -0500</pubDate>
<description><![CDATA[Picnics are an awesome summer activity. Parents and little ones get to spend quality time together. If you have a toddler or small child, the great outdoors can be an adventure. ]]></description>
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<item>
<title>Romantic Picnic Ideas</title>
<link>http://EzineArticles.com/782288</link>
<guid>http://EzineArticles.com/782288</guid>
<pubDate>Tue, 16 Oct 2007 08:26:49 -0500</pubDate>
<description><![CDATA[Picnics are not only an awesome way for families to spend an afternoon. Couples find that a picnic meal made for two can be quite romantic. Here are some suggestions for spending a few hours with that special someone in your life.]]></description>
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<item>
<title>Picnic Food Ideas for a Nutritious and Simple Picnic</title>
<link>http://EzineArticles.com/780581</link>
<guid>http://EzineArticles.com/780581</guid>
<pubDate>Mon, 15 Oct 2007 15:32:49 -0500</pubDate>
<description><![CDATA[When deciding the menu for a picnic, the name of the game is flavor. But, flavor doesn't have to mean unhealthy. A picnic menu can be just as healthy and easy as a meal you would prepare at home.]]></description>
</item>
<item>
<title>Ways To Stir Fry Veggies</title>
<link>http://EzineArticles.com/725085</link>
<guid>http://EzineArticles.com/725085</guid>
<pubDate>Tue, 11 Sep 2007 15:30:15 -0500</pubDate>
<description><![CDATA[One of the most exciting dishes that you can prepare on a regular basis for your family is stir fry vegetable dishes. One of the reasons that stir fry veggie dishes are exciting is that they are generally very colorful due to the variety of vegetables included. Stir fry veggie dishes are a great alternative to add healthy vegetables to any meal. ]]></description>
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<title>Add Spice to Your Supper With Italian Pasta</title>
<link>http://EzineArticles.com/724002</link>
<guid>http://EzineArticles.com/724002</guid>
<pubDate>Tue, 11 Sep 2007 15:12:14 -0500</pubDate>
<description><![CDATA[Pasta is the most flexible Italian fare. While it is extremely popular here in the U.S., believe it or not it is far more popular in Italy. Pasta is mainly made from flour. However, various types of grain can also make pasta. ]]></description>
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<item>
<title>Looking for a New Dessert Idea? Try These Italian Desserts</title>
<link>http://EzineArticles.com/704291</link>
<guid>http://EzineArticles.com/704291</guid>
<pubDate>Tue, 28 Aug 2007 16:54:59 -0500</pubDate>
<description><![CDATA[Italian food definitely has its fans and one of the many tasty varieties of Italian foods are the desserts. Italian deserts generally come in a wide assortment of choices from cakes to cookies to yummy desserts that are prepared for adults with wine and liquors.]]></description>
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<item>
<title>Picnics Made Easy</title>
<link>http://EzineArticles.com/701459</link>
<guid>http://EzineArticles.com/701459</guid>
<pubDate>Fri, 24 Aug 2007 16:41:43 -0500</pubDate>
<description><![CDATA[A picnic meal need not be a complicated event. Offering cold food items makes the menu easier to control. There will be less equipment to bring and fewer cleanups afterwards.]]></description>
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<title>Beef Roast - It's What's for Dinner!</title>
<link>http://EzineArticles.com/699770</link>
<guid>http://EzineArticles.com/699770</guid>
<pubDate>Fri, 24 Aug 2007 11:11:30 -0500</pubDate>
<description><![CDATA[Beef roasts are an awesome way to prepare beef for dinner. There are numerous tasty varieties of beef which are excellent for beef roasts. It should be noted that although large, tender cuts of beef such as the sirloin or rib taste great roasted, other varieties of beef that tend to be a lower grade make fantastic roast options. These varieties of beef include rump, eye of round and sirloin tip.]]></description>
</item>
<item>
<title>Beef Noodle Recipes</title>
<link>http://EzineArticles.com/694630</link>
<guid>http://EzineArticles.com/694630</guid>
<pubDate>Tue, 21 Aug 2007 14:54:56 -0500</pubDate>
<description><![CDATA[Options for beef noodle recipes.]]></description>
</item>
<item>
<title>Menu Planning 101</title>
<link>http://EzineArticles.com/674739</link>
<guid>http://EzineArticles.com/674739</guid>
<pubDate>Tue, 07 Aug 2007 10:29:53 -0500</pubDate>
<description><![CDATA[Menu planning can simplify your life. If you're searching for an awesome way to save time and money every month, menu planning is one of the most ideal ways for people either on a limited budget or with limited time constraints to make sure that they and their loved ones are eating nutritious meals. Following are some basic ideas on how to create a weekly menu and the benefits of doing so.]]></description>
</item>
<item>
<title>Convenient Ways To Get Your Little Ones To Appreciate Broccoli</title>
<link>http://EzineArticles.com/673973</link>
<guid>http://EzineArticles.com/673973</guid>
<pubDate>Tue, 07 Aug 2007 09:41:07 -0500</pubDate>
<description><![CDATA[Most kids are finicky when it comes to eating green vegetables. They have their favorites and then there are the ones that they won't consume at any cost. If your little one won't even try anything green, learn ideas to get them to eat it and enjoy the flavor. Today, we'll be starting with broccoli.]]></description>
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<item>
<title>Dinner Recipes - Planning Ahead Saves Time and Money</title>
<link>http://EzineArticles.com/600845</link>
<guid>http://EzineArticles.com/600845</guid>
<pubDate>Tue, 12 Jun 2007 07:07:00 -0500</pubDate>
<description><![CDATA[Dinner recipes - planning prevents headaches]]></description>
</item>
<item>
<title>Meal Planning - How Much Can You Save?</title>
<link>http://EzineArticles.com/591596</link>
<guid>http://EzineArticles.com/591596</guid>
<pubDate>Mon, 04 Jun 2007 15:17:46 -0500</pubDate>
<description><![CDATA[The value of meal planning.]]></description>
</item>
<item>
<title>Spice Up Your Macaroni and Cheese</title>
<link>http://EzineArticles.com/590966</link>
<guid>http://EzineArticles.com/590966</guid>
<pubDate>Mon, 04 Jun 2007 11:26:48 -0500</pubDate>
<description><![CDATA[Transforming macaroni and cheese.]]></description>
</item>
<item>
<title>Easy Ways To Turn A Potato Into A Meal Kids Enjoy</title>
<link>http://EzineArticles.com/590484</link>
<guid>http://EzineArticles.com/590484</guid>
<pubDate>Sun, 03 Jun 2007 15:15:47 -0500</pubDate>
<description><![CDATA[Transforming a potato into a kid-friendly meal.]]></description>
</item>
<item>
<title>Enjoy The Summer By Planning A Picnic</title>
<link>http://EzineArticles.com/581704</link>
<guid>http://EzineArticles.com/581704</guid>
<pubDate>Tue, 29 May 2007 08:53:35 -0500</pubDate>
<description><![CDATA[Great reasons to own a picnic basket]]></description>
</item>
<item>
<title>Helping Kids Appreciate A Healthy Meal</title>
<link>http://EzineArticles.com/581097</link>
<guid>http://EzineArticles.com/581097</guid>
<pubDate>Sun, 27 May 2007 13:35:00 -0500</pubDate>
<description><![CDATA[Ideas for preparing healthy kid-friendly meals.]]></description>
</item>
<item>
<title>Making Snack Time Healthy</title>
<link>http://EzineArticles.com/554289</link>
<guid>http://EzineArticles.com/554289</guid>
<pubDate>Mon, 07 May 2007 07:22:00 -0500</pubDate>
<description><![CDATA[Making snacks healthy for kids.]]></description>
</item>
<item>
<title>How to Keep More Money in Your Wallet When you Leave the Grocery Store</title>
<link>http://EzineArticles.com/542657</link>
<guid>http://EzineArticles.com/542657</guid>
<pubDate>Fri, 27 Apr 2007 10:13:29 -0500</pubDate>
<description><![CDATA[Learn how menu planning and menu planning services can save money and time.]]></description>
</item>
<item>
<title>Give Mom Something She'll Love For Mother's Day</title>
<link>http://EzineArticles.com/534771</link>
<guid>http://EzineArticles.com/534771</guid>
<pubDate>Sat, 21 Apr 2007 07:02:56 -0500</pubDate>
<description><![CDATA[Benefits of giving mom a Meal Planning Service for Mother's Day.

If you are searching for a great Mother's Day present this year, give the gift of convenience. For many mothers thinking of healthful, great tasting and easy to make meals can be highly labor intensive.]]></description>
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<title>Quick Ways To Whip Up A Grilled Cheese Sandwich Nutritious For Kids</title>
<link>http://EzineArticles.com/528025</link>
<guid>http://EzineArticles.com/528025</guid>
<pubDate>Sun, 15 Apr 2007 17:33:25 -0500</pubDate>
<description><![CDATA[Kickin' Up Grilled Cheese

Grilled cheese sandwiches are the simplest meal to make. Children can even learn to make it themselves. The ones I used to make contained regular cheese and white bread with margarine to grill it. Here are a few ways to make that grilled cheese sandwich more nutritious for your children.]]></description>
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<item>
<title>Stop the Eating Out Cycle - The Benefits of Eating at Home</title>
<link>http://EzineArticles.com/526607</link>
<guid>http://EzineArticles.com/526607</guid>
<pubDate>Sat, 14 Apr 2007 11:18:35 -0500</pubDate>
<description><![CDATA[Benefits of eating at home.]]></description>
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<item>
<title>Help! I Don't Have Any... Cooking Options To Help When You Can't Get to the Store</title>
<link>http://EzineArticles.com/518477</link>
<guid>http://EzineArticles.com/518477</guid>
<pubDate>Sun, 08 Apr 2007 08:33:06 -0500</pubDate>
<description><![CDATA[Recipes substitutions for common cooking ingredients.

For many cooks, there are times when we do not have the proper ingredients on hand to make our desired dish. If you find yourself in this situation, don't despair, many common ingredients can be used to replace recipes standards, saving the cook a drive to the store. Here are some hints.]]></description>
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<item>
<title>Kid Friendly Desserts</title>
<link>http://EzineArticles.com/510317</link>
<guid>http://EzineArticles.com/510317</guid>
<pubDate>Thu, 05 Apr 2007 15:20:13 -0500</pubDate>
<description><![CDATA[Summer is coming.  That means that the refrigerator door will be constantly ajar with little eyes looking for something good to eat.  "Let them eat cake... said Marie Antoinette... or better yet sugar free blueberry muffins.]]></description>
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<title>Healthy Kids' Recipe with Vitamin C</title>
<link>http://EzineArticles.com/510365</link>
<guid>http://EzineArticles.com/510365</guid>
<pubDate>Thu, 05 Apr 2007 13:41:20 -0500</pubDate>
<description><![CDATA[A healthy diet for kids lots of fruits and vegetables that are rich in Vitamin C.  Recent scientific studies conclude that vitamin C can help children reduce their risk of several health problems. 
]]></description>
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<item>
<title>Kid Healthy Dessert - Fruit Crisp</title>
<link>http://EzineArticles.com/510465</link>
<guid>http://EzineArticles.com/510465</guid>
<pubDate>Thu, 05 Apr 2007 13:16:21 -0500</pubDate>
<description><![CDATA[An old fashioned recipe that makes a healthy snack for kids is a fruit crisp.  Fruit Crisps are as good for kids as the taste is good to kids.   Cherries are rich in vitamins and minerals.  Most of the older recipes for fruit crisps ask for fresh natural fruits.  When these recipes were created, refrigeration was available.  Some of the more modern versions use frozen fruits.    A fruit crisp is easy to make.  There is no crust necessary.  These desserts can be served warm right out of the oven.  ]]></description>
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<item>
<title>Dippity Do - Fun With Easter Eggs</title>
<link>http://EzineArticles.com/510895</link>
<guid>http://EzineArticles.com/510895</guid>
<pubDate>Sun, 01 Apr 2007 23:27:00 -0500</pubDate>
<description><![CDATA[Awesome ideas for decorating Easter eggs.]]></description>
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<item>
<title>Decorated Easter Cookies</title>
<link>http://EzineArticles.com/510138</link>
<guid>http://EzineArticles.com/510138</guid>
<pubDate>Sat, 31 Mar 2007 15:55:47 -0500</pubDate>
<description><![CDATA[Great ideas for decorating Easter cookies.]]></description>
</item>
<item>
<title>Easter Recipes</title>
<link>http://EzineArticles.com/505647</link>
<guid>http://EzineArticles.com/505647</guid>
<pubDate>Wed, 28 Mar 2007 11:28:30 -0500</pubDate>
<description><![CDATA[Ideas for Easter meals.]]></description>
</item>
<item>
<title>If You Love Cream Cheese This Is For You</title>
<link>http://EzineArticles.com/503590</link>
<guid>http://EzineArticles.com/503590</guid>
<pubDate>Tue, 27 Mar 2007 11:08:04 -0500</pubDate>
<description><![CDATA[Simple and easy tips and ideas for using cream cheese.]]></description>
</item>
<item>
<title>Home Cooking For Kid's Health</title>
<link>http://EzineArticles.com/493458</link>
<guid>http://EzineArticles.com/493458</guid>
<pubDate>Sun, 18 Mar 2007 16:15:44 -0500</pubDate>
<description><![CDATA[In a recent study of nutrition for children, the study contends that young children with asthma experience significantly less wheezing if they consume fruits and vegetables that are rich in Vitamin C.
]]></description>
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<item>
<title>Fun Foods For Kids</title>
<link>http://EzineArticles.com/493466</link>
<guid>http://EzineArticles.com/493466</guid>
<pubDate>Sun, 18 Mar 2007 16:12:51 -0500</pubDate>
<description><![CDATA[To insure that kids get enough fruits and vegetables in their diet, sometimes we can introduce some foods that are fun to eat. Surprisingly children can get some of their required daily intake of vegetables by eating home made salsa. ]]></description>
</item>
<item>
<title>Kid's Birthday Party Recipes</title>
<link>http://EzineArticles.com/468687</link>
<guid>http://EzineArticles.com/468687</guid>
<pubDate>Wed, 14 Mar 2007 10:53:54 -0500</pubDate>
<description><![CDATA[Some favorite birthday party recipes are mice cupcakes, pizza rollups and banana boats for quick fun treats.  These kid's birthday party ideas will delight any birthday child. ]]></description>
</item>
<item>
<title>Fun Recipes for Kids</title>
<link>http://EzineArticles.com/468576</link>
<guid>http://EzineArticles.com/468576</guid>
<pubDate>Wed, 14 Mar 2007 10:45:53 -0500</pubDate>
<description><![CDATA[Kid's recipes have to be quick, flavorful and nutritious.  Getting kids to eat vegetables sometimes requires introducing flavor and color.  Finding a way to get vegetables into the mouths of babes is easy when eating vegetables is part of a fun activity.]]></description>
</item>
<item>
<title>Easter Recipe For Kids</title>
<link>http://EzineArticles.com/468944</link>
<guid>http://EzineArticles.com/468944</guid>
<pubDate>Sun, 11 Mar 2007 12:18:56 -0500</pubDate>
<description><![CDATA[The most fun you can have with your child is creating Jell-O deserts.  There is a Jell-O dessert for every occasion.   Children love the color and the jiggle of Jell-O treats.  Make it a fun project to create an Easter Jell-O egg basket.  You can make these fun Easter Eggs using cake molds or cookie cutters. ]]></description>
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<item>
<title>Kid's Cupcake Recipes</title>
<link>http://EzineArticles.com/468568</link>
<guid>http://EzineArticles.com/468568</guid>
<pubDate>Fri, 09 Mar 2007 15:37:10 -0600</pubDate>
<description><![CDATA[Cup cakes are a favorite treat for kids of all ages.  Cupcakes are a little love bite from the oven.  Cupcakes can be decorated for all seasons and reasons.  These are quick, easy cup cake recipe that kids can prepare with the help of an adult.  ]]></description>
</item>
<item>
<title>Kid Friendly Fruit Recipes</title>
<link>http://EzineArticles.com/474914</link>
<guid>http://EzineArticles.com/474914</guid>
<pubDate>Fri, 09 Mar 2007 15:09:11 -0600</pubDate>
<description><![CDATA[Nothing inspires kids to eat fruit faster than a refreshing cold drink or fruit sherbet or sorbet.  You can just add a bowl of fresh fruit salad to a meal to create the perfect finishing touch.  For the best taste and appearance and maximum vitamin content, you should choose fruits that are undamaged and at the height of ripeness.]]></description>
</item>
<item>
<title>Preschool Nutrition</title>
<link>http://EzineArticles.com/474904</link>
<guid>http://EzineArticles.com/474904</guid>
<pubDate>Thu, 08 Mar 2007 06:20:05 -0600</pubDate>
<description><![CDATA[Preschool nutrition programs emphasize the importance of a healthy eating plan that combines food items from each groups in a daily menu plan.  Teaching children the value of a healthy eating plan early in  life will insure that they acquire good eating habits that will last a lifetime. ]]></description>
</item>
<item>
<title>No Bake Recipes for Kids</title>
<link>http://EzineArticles.com/474900</link>
<guid>http://EzineArticles.com/474900</guid>
<pubDate>Wed, 07 Mar 2007 18:46:44 -0600</pubDate>
<description><![CDATA[Healthy fun no bake recipes are as close as your mouse.  No need to heat up the oven or turn on the microwave to prepare these treats.  ]]></description>
</item>
<item>
<title>Child Friendly Recipes - Fruit Pizza</title>
<link>http://EzineArticles.com/474870</link>
<guid>http://EzineArticles.com/474870</guid>
<pubDate>Mon, 05 Mar 2007 16:31:57 -0600</pubDate>
<description><![CDATA[Child friendly recipes can be fun to plan and prepare. A colorful array of fruits or vegetables are the main ingredients for a healthy recipe for children.  Fruit adds texture, flavor and nutrients which are important for the well being of children.
]]></description>
</item>
<item>
<title>Meals for Kids</title>
<link>http://EzineArticles.com/474894</link>
<guid>http://EzineArticles.com/474894</guid>
<pubDate>Mon, 05 Mar 2007 14:07:35 -0600</pubDate>
<description><![CDATA[It is important to have simple and quick recipes for healthy meals when you are rushed for time. These recipes take under 30 minutes of prep time and provide your family a hot quick meal for those rushed days.]]></description>
</item>
<item>
<title>Kid Recipes - A Yam A Day Keeps The Doctor Away</title>
<link>http://EzineArticles.com/468642</link>
<guid>http://EzineArticles.com/468642</guid>
<pubDate>Sat, 03 Mar 2007 06:19:34 -0600</pubDate>
<description><![CDATA[A large study conducted by pediatric researchers shows that young children with asthma experience significantly less wheezing if they eat fruits and vegetables  rich in vitamin C.

Sweet potatoes or yams are not usual food choices for children.  However, these vegetables have important ingredients that can be very beneficial to the little ones.   Vitamin A and vitamin C are powerful anti-oxidant and  have anti-inflammatory properties.   This anti-inflammatory properties of these important vitamins  may reduce the development of asthma symptoms.  These vitamins also reduce the risks for other health problems. ]]></description>
</item>
<item>
<title>Kid's Lunch Recipes</title>
<link>http://EzineArticles.com/468993</link>
<guid>http://EzineArticles.com/468993</guid>
<pubDate>Fri, 02 Mar 2007 16:42:06 -0600</pubDate>
<description><![CDATA[Lunch is the perfect time to combine good food and good nutrition.  The traditional sandwich and fruit lunch is always popular but can be boring.  Introducing some variety and fun foods into a lunch for home or school will encourage children to try new foods.]]></description>
</item>
<item>
<title>Feeding Toddlers - Nutritional Tips</title>
<link>http://EzineArticles.com/468597</link>
<guid>http://EzineArticles.com/468597</guid>
<pubDate>Fri, 02 Mar 2007 16:10:06 -0600</pubDate>
<description><![CDATA[The diet for a toddler should include 3 meals per day and 2 healthy snacks of fruits or vegetables. The toddler's diet should start to closely resemble the diet of other family members.  ]]></description>
</item>
<item>
<title>Kid Friendly Recipes</title>
<link>http://EzineArticles.com/468981</link>
<guid>http://EzineArticles.com/468981</guid>
<pubDate>Wed, 28 Feb 2007 07:18:55 -0600</pubDate>
<description><![CDATA[Pick up a rotisserie chicken from your neighborhood grocer to create this quick healthy kid friendly recipes.  Rotiserre chicken is low in fat and high on taste. Kids will love the chicken taco salad and the ...]]></description>
</item>
<item>
<title>Fruit Recipes That Kids Love</title>
<link>http://EzineArticles.com/433373</link>
<guid>http://EzineArticles.com/433373</guid>
<pubDate>Mon, 26 Feb 2007 11:42:57 -0600</pubDate>
<description><![CDATA[Fruit  is the perfect after school healthy snack for kids.   These healthful snacks are easy to prepare. Depending on the age of the children, they can use a blender to make their own fruit smoothie snack.  The clean up is easy too.]]></description>
</item>
<item>
<title>Kid's Breakfast Meals</title>
<link>http://EzineArticles.com/433361</link>
<guid>http://EzineArticles.com/433361</guid>
<pubDate>Mon, 26 Feb 2007 11:18:56 -0600</pubDate>
<description><![CDATA[Parents know that breakfast is the most important meal of the day for children.  Breakfast is the meal that actually "breaks" the fast that the body has gone through after a long night of sleep. 
Breakfast is especially important for kids who need lots of vitamins and mineral to provide the energy to get their day off to a healthy start.]]></description>
</item>
<item>
<title>Healthy Kids Snacks</title>
<link>http://EzineArticles.com/433353</link>
<guid>http://EzineArticles.com/433353</guid>
<pubDate>Sat, 24 Feb 2007 07:50:04 -0600</pubDate>
<description><![CDATA[The Nutritional Value of Mini fruit and cheese kabobs...

Fruits are one of the most nutrient dense foods available.  Fruits are a goldmine of vitamins, minerals and fiber.  Getting children to eat fruits is easy because they are bright in color and 
taste great.  Fruits are available all season long and they are usually relatively inexpensive.  Ideally children should consume at least 1-3 servings of fruit per day depending on their age.]]></description>
</item>
<item>
<title>Kid Snack Recipe - Let Kids Make  Fruit Sorbet</title>
<link>http://EzineArticles.com/433359</link>
<guid>http://EzineArticles.com/433359</guid>
<pubDate>Sat, 24 Feb 2007 07:03:05 -0600</pubDate>
<description><![CDATA[Looking for ways for you and your  children  to eat healthier?   The USDA recommends more fruits and vegetables in the diet.   Fruit Sorbet is a healthy and delicious kid snack recipe. Fruit sorbet provides  kids a delicious way to get a full serving of nutritious fruit that includes important vitamins and minerals.  Even more important to the children is the taste of sorbet which is delicious.
]]></description>
</item>
<item>
<title>Childhood Obesity - Daddy Will You Buy Me Some Diabetes?</title>
<link>http://EzineArticles.com/433339</link>
<guid>http://EzineArticles.com/433339</guid>
<pubDate>Fri, 23 Feb 2007 06:45:53 -0600</pubDate>
<description><![CDATA[Over 12 million children in the United States suffer with childhood obesity.  This is an alarming statistic and a frightening one for parents. The prevalence of childhood obesity increased 100 percent over the last ten years.  The reasons for obesity are a societal as well as physical.  There are two major forces that have created this phenomenon of overweight children in our society.]]></description>
</item>
<item>
<title>Teach Kids About Nutrition</title>
<link>http://EzineArticles.com/433345</link>
<guid>http://EzineArticles.com/433345</guid>
<pubDate>Fri, 23 Feb 2007 06:34:55 -0600</pubDate>
<description><![CDATA[Children can learn to love brussel sprouts. Research shows that it may take as many as 10-15 tastes of a certain food before a child will learn to appreciate a new flavor.  Getting kids to like those vegetables that are nutrient dense may be as easy as finding an interesting recipe and letting them try it.]]></description>
</item>
<item>
<title>Healthy Recipes for Kids</title>
<link>http://EzineArticles.com/433316</link>
<guid>http://EzineArticles.com/433316</guid>
<pubDate>Mon, 19 Feb 2007 07:18:39 -0600</pubDate>
<description><![CDATA[Mom - More Veggies Please!  This kid friendly recipes for vegetable soup & stars is a healthy and
fun meals for kids to eat.  Let the kids help you prepare this healthy soup.]]></description>
</item>
<item>
<title>Fun Snacks for Kids - Make it Mini</title>
<link>http://EzineArticles.com/433319</link>
<guid>http://EzineArticles.com/433319</guid>
<pubDate>Mon, 19 Feb 2007 07:16:40 -0600</pubDate>
<description><![CDATA[Sometimes when we load up a kids plate with too much food, we discourage them from eating everything on their plate.  A large quantity of food on a child's plate may overwhelm them. Offer the child small mini portions of food and watch them clean their plates.]]></description>
</item>
<item>
<title>Kid's Valentine's Day Recipes</title>
<link>http://EzineArticles.com/433278</link>
<guid>http://EzineArticles.com/433278</guid>
<pubDate>Fri, 16 Feb 2007 08:39:06 -0600</pubDate>
<description><![CDATA[Kid's love Valentine's Day treats.  Kid's Valentine's Day treats traditionally include candy, cookies and cakes. Take Kid's Valentine's day treats "up a notch" and try these delicious and healthy chocolate covered.]]></description>
</item>
<item>
<title>Healthy Kids Dessert</title>
<link>http://EzineArticles.com/433330</link>
<guid>http://EzineArticles.com/433330</guid>
<pubDate>Fri, 16 Feb 2007 08:14:07 -0600</pubDate>
<description><![CDATA[Fruits can add a fun element to kid's meals.  Finding fun food for kids can be
as easy as taking them to the grocery store with you.  Selecting fruits
that are delicious and full of nutrients can be a fun project.]]></description>
</item>
<item>
<title>Mom-What's For Dinner?</title>
<link>http://EzineArticles.com/438362</link>
<guid>http://EzineArticles.com/438362</guid>
<pubDate>Fri, 02 Feb 2007 14:41:26 -0600</pubDate>
<description><![CDATA[Quick and Easy Kid Friendly Recipes for Busy Families On The Go.]]></description>
</item>
<item>
<title>This Valentines Day say &quot;I Love You&quot; with Cookies</title>
<link>http://EzineArticles.com/141781</link>
<guid>http://EzineArticles.com/141781</guid>
<pubDate>Wed, 08 Feb 2006 15:46:02 -0600</pubDate>
<description><![CDATA[What better way to tell your sweetie I Love You than with some fresh baked cookies? Give some of these sweet treats a try this Valentines Day. Cupid himself would be impressed by these yummy creations. They are sure to be a hit with your Sweetheart, Children, Neighbors or anyone else special to you as well.  Do not forget to get the kids involved!  I still have memories of making Valentines Day Cookies as a child.  ]]></description>
</item>
<item>
<title>Valentine's Day Treats for School and Work</title>
<link>http://EzineArticles.com/136315</link>
<guid>http://EzineArticles.com/136315</guid>
<pubDate>Mon, 30 Jan 2006 15:59:08 -0600</pubDate>
<description><![CDATA[Are you as tired as I am of those little white heart-shaped candies with messages like "I like You" printed on them? Be a little creative this year and come up with some new Valentine's Day treats to take to school and work. Here are a few ideas to get you started. ]]></description>
</item>
<item>
<title>Prepare a Romantic Dinner At Home For Valentine's Day</title>
<link>http://EzineArticles.com/136314</link>
<guid>http://EzineArticles.com/136314</guid>
<pubDate>Mon, 30 Jan 2006 12:57:51 -0600</pubDate>
<description><![CDATA[Remember those pre-child days when you would go out to a fancy restaurant or spend the weekend at a romantic get-away to celebrate Valentine's Day? That may not be an option this year, but you can still enjoy a romantic dinner with your spouse. Here are a few ideas on how you can easily create a romantic Valentine's Day dinner at home. ]]></description>
</item>
<item>
<title>Eight Reasons Why Menu Planning Is A Terrible Idea</title>
<link>http://EzineArticles.com/130945</link>
<guid>http://EzineArticles.com/130945</guid>
<pubDate>Thu, 19 Jan 2006 07:44:51 -0600</pubDate>
<description><![CDATA[Is Menu Planning a Good Idea for your Family? It's a concept that's growing as families get busier and have less time in the kitchen.]]></description>
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