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<title>Christopher Morris - EzineArticles Expert Author</title>
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<pubDate>Wed, 15 Feb 2012 07:10:53 -0600</pubDate>
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<description><![CDATA[EzineArticles.com is Trusted By Millions as The Source For Quality Original Articles]]></description>
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<title>Using Exercise Equipment For Weight Loss</title>
<link>http://EzineArticles.com/4848264</link>
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<pubDate>Thu, 12 Aug 2010 21:42:06 -0500</pubDate>
<description><![CDATA[Exercise equipment can help you lose weight. There are various machines that can help you burn calories through aerobic activity or others than can get you in shape by toning and building your muscles. They are an important component for your weight loss goal.]]></description>
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<title>Tips For Getting Rid of Belly Fat Through Diet and Exercise</title>
<link>http://EzineArticles.com/4743488</link>
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<pubDate>Tue, 27 Jul 2010 14:49:49 -0500</pubDate>
<description><![CDATA[Getting rid of belly requires a healthy diet and exercise. Getting motivated and having a goal is important as one tries to achieve weight loss.]]></description>
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<title>Using a Heart Rate Monitor For Weight Loss</title>
<link>http://EzineArticles.com/4713960</link>
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<pubDate>Thu, 22 Jul 2010 14:51:45 -0500</pubDate>
<description><![CDATA[A heart rate monitor is a great tool for getting the most out of your workout. Trying to lose weight requires a healthy diet and vigorous physical activity. A heart rate monitor will help you make sure you are working hard enough to burn calories and get in shape.]]></description>
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<item>
<title>An Argument Against Quick Weight Loss Programs</title>
<link>http://EzineArticles.com/4706608</link>
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<pubDate>Wed, 21 Jul 2010 15:55:19 -0500</pubDate>
<description><![CDATA[Fast weight loss can sometimes be detrimental to one's health. People want to lose weight quickly but should work to do so in a healthy manner.]]></description>
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<title>Strength Training is Important For Weight Loss</title>
<link>http://EzineArticles.com/4706594</link>
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<pubDate>Wed, 21 Jul 2010 15:36:29 -0500</pubDate>
<description><![CDATA[Losing weight requires healthy eating and fit lifestyle. One thing that people should also do to shape their body as they lose weight is create muscle tone. Strength training will help people get in shape.]]></description>
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<item>
<title>3 Exercise Types For Losing Weight in Your Legs and Hips</title>
<link>http://EzineArticles.com/4691473</link>
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<pubDate>Tue, 20 Jul 2010 12:49:29 -0500</pubDate>
<description><![CDATA[Target hard to lose areas like hips and legs to lose weight. Exercises and healthy eating will help to tone and shape your lower body.]]></description>
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<item>
<title>Lose Weight Through Proper Exercise and Food Selection</title>
<link>http://EzineArticles.com/4691460</link>
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<pubDate>Tue, 20 Jul 2010 12:36:32 -0500</pubDate>
<description><![CDATA[Losing weight means that you have to watch what you eat and exercise. A workout plan and eating in moderation of healthy foods are what is required for weight loss.]]></description>
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<item>
<title>Don't Be Afraid to Ride a Bicycle to Lose Weight</title>
<link>http://EzineArticles.com/4676673</link>
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<pubDate>Fri, 16 Jul 2010 14:28:26 -0500</pubDate>
<description><![CDATA[Riding your bicycle can be a great way to lose weight. Whether you like to ride on the road or hit the trails, cycling will help you burn calories and get rid of fat.]]></description>
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<item>
<title>3 Motivating Factors For Losing Weight</title>
<link>http://EzineArticles.com/4676632</link>
<guid>http://EzineArticles.com/4676632</guid>
<pubDate>Fri, 16 Jul 2010 12:33:54 -0500</pubDate>
<description><![CDATA[Losing weight requires one to be motivated and strive to achieve goals. There are many ways to keep yourself on track to get rid of fat.]]></description>
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<title>2 Simple Means For Losing Weight That Are Not Easy</title>
<link>http://EzineArticles.com/4669308</link>
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<pubDate>Thu, 15 Jul 2010 12:46:26 -0500</pubDate>
<description><![CDATA[Losing weight requires you to exercise and eat in moderation. Getting rid of fat is really quite simple but the activities that require it are not easy. It takes hard work and motivation.]]></description>
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<item>
<title>Walking Is Great For Exercise But Running is Better For Weight Loss</title>
<link>http://EzineArticles.com/4669281</link>
<guid>http://EzineArticles.com/4669281</guid>
<pubDate>Thu, 15 Jul 2010 11:32:16 -0500</pubDate>
<description><![CDATA[Running is simply one of the best activities that you can do for losing weight. Walling is great for beginners but at some point you have to vigorously exercise, which running provides, to get rid of the fat.]]></description>
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<item>
<title>My Child is Fat and Needs to Lose Weight</title>
<link>http://EzineArticles.com/4662101</link>
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<pubDate>Wed, 14 Jul 2010 11:26:07 -0500</pubDate>
<description><![CDATA[Childhood obesity is a problem today. Kids need to get moving and eat in moderation. Parents need to understand how to help their children lose weight responsibly and get in shape.]]></description>
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<title>Training For Triathlon to Lose Weight</title>
<link>http://EzineArticles.com/4662078</link>
<guid>http://EzineArticles.com/4662078</guid>
<pubDate>Wed, 14 Jul 2010 11:24:15 -0500</pubDate>
<description><![CDATA[Triathlon consists of three excellent activities that can help you lose weight: running, swimming and cycling. Individually or together they can be used as the basis of getting in shape and getting rid of fat.]]></description>
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<item>
<title>Boot Camp Cardio For Weight Loss</title>
<link>http://EzineArticles.com/4654288</link>
<guid>http://EzineArticles.com/4654288</guid>
<pubDate>Tue, 13 Jul 2010 14:20:15 -0500</pubDate>
<description><![CDATA[Trying to lose weight can be difficult particularly if one not motivated to achieve their goals. Sometimes it is best to join other people in their desire to lose unwanted pounds or get in shape.]]></description>
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<item>
<title>Swimming For Weight Loss and Fitness</title>
<link>http://EzineArticles.com/4654302</link>
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<pubDate>Tue, 13 Jul 2010 14:09:18 -0500</pubDate>
<description><![CDATA[Swimming is a low impact exercise that will get you in shape and losing weight. Even if someone does not know how mot swim a pool can still be used to help them fit.]]></description>
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<title>Mountain Biking For Losing Weight</title>
<link>http://EzineArticles.com/4645931</link>
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<pubDate>Mon, 12 Jul 2010 17:38:21 -0500</pubDate>
<description><![CDATA[Mountain biking is a great activity for physical fitness and getting in shape. For those with a few extra pounds to lose, hitting the trails will help with weight loss.]]></description>
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<item>
<title>Running is a Great Activity For Losing Weight</title>
<link>http://EzineArticles.com/4645961</link>
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<pubDate>Mon, 12 Jul 2010 16:26:14 -0500</pubDate>
<description><![CDATA[Weight loss requires burning calories and there is nothing more efficient or practical for doing that than running. It does not take a lot of expensive equipment. You do not have to join a fancy health club. You do not need a special place to perform your exercise.]]></description>
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<item>
<title>Cycling As a Way to Lose Weight</title>
<link>http://EzineArticles.com/4638617</link>
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<pubDate>Mon, 12 Jul 2010 08:49:05 -0500</pubDate>
<description><![CDATA[Cycling is one of the best activities for getting and staying in shape. It provides a low impact workout yet allows one to achieve a great workout for getting fit. The activity is perfect for people that are overweight.]]></description>
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<title>3 Tips For Childhood Obesity Prevention</title>
<link>http://EzineArticles.com/4638572</link>
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<pubDate>Mon, 12 Jul 2010 08:19:43 -0500</pubDate>
<description><![CDATA[Many of today's children are overweight or even worse, obese. They need to learn healthy nutritional habits as well as making an effort to be active and fit. Parents should help their kids live a more healthy lifestyle.]]></description>
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<title>3 Great Exercises For Weight Loss</title>
<link>http://EzineArticles.com/4632036</link>
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<pubDate>Fri, 09 Jul 2010 08:24:27 -0500</pubDate>
<description><![CDATA[There are many ways to get in shape bu there are three activities that most people have access to. Running, swimming and cycling are three activities that will help people lose weight, develop cardiovascular stamina and muscle tone.]]></description>
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<item>
<title>2 Health and Fitness Requirements For Weight Loss</title>
<link>http://EzineArticles.com/4631942</link>
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<pubDate>Fri, 09 Jul 2010 08:06:01 -0500</pubDate>
<description><![CDATA[Healthy weight loss requires a person that is overweight to eat nutritional food in moderation and exercise. Sadly many people around the world do not choose to make these sacrifices to improve their health. Setting a goal to get fit and in shape takes motivation and effort and should be a priority in people's lives.]]></description>
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<item>
<title>Two Reasons Why You Need a High Definition DVR</title>
<link>http://EzineArticles.com/4111851</link>
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<pubDate>Thu, 15 Apr 2010 15:02:23 -0500</pubDate>
<description><![CDATA[TV has gotten more interesting since high definition content has made its way onto our screens. The programming may be just as boring as it was during standard definition but it certainly looks better. And instead of using standard video recording devices we find ourselves needing high definition digital video recorders.]]></description>
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<item>
<title>Is Your Blog Boring? Then Be Authentic</title>
<link>http://EzineArticles.com/3519853</link>
<guid>http://EzineArticles.com/3519853</guid>
<pubDate>Fri, 08 Jan 2010 06:53:44 -0600</pubDate>
<description><![CDATA[There is no reason for you to spend your time writing a blog that is boring. Add content that is exciting and interesting with photos and videos to make your blog worth visiting.]]></description>
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<item>
<title>A Family Photoblog For the New Year</title>
<link>http://EzineArticles.com/3519533</link>
<guid>http://EzineArticles.com/3519533</guid>
<pubDate>Tue, 05 Jan 2010 00:42:46 -0600</pubDate>
<description><![CDATA[Our family is creating a photoblog. We are going to each take a photo each day for the year and post it on a free blog.]]></description>
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<item>
<title>Bigger Wheels Are Prevailing in Mountain Biking</title>
<link>http://EzineArticles.com/3056433</link>
<guid>http://EzineArticles.com/3056433</guid>
<pubDate>Thu, 08 Oct 2009 14:34:39 -0500</pubDate>
<description><![CDATA[29-inch mountain bikes are growing in popularity. Their prowess on the trail for rolling over difficult terrain is making them the choice for trail riders looking for more comfort and easier options when mountain biking...]]></description>
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<item>
<title>Get Rid of Belly Fat to Improve Your Health and Fitness</title>
<link>http://EzineArticles.com/2408720</link>
<guid>http://EzineArticles.com/2408720</guid>
<pubDate>Mon, 01 Jun 2009 07:23:04 -0500</pubDate>
<description><![CDATA[If you are unhappy with the size and shape of your mid section then making the effort to get rid of belly fat should be a priority. It requires a plan and focus to diet properly and exercise.]]></description>
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<item>
<title>Are You Ready to Make Money With Your Blog? 3 Ways to Collect Revenue</title>
<link>http://EzineArticles.com/2124092</link>
<guid>http://EzineArticles.com/2124092</guid>
<pubDate>Mon, 23 Mar 2009 10:48:58 -0500</pubDate>
<description><![CDATA[Enjoy writing your blog? Wish you could make money with from the time and effort put into posting articles? You can with these three easy to implement ways to monetize your blog.]]></description>
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<item>
<title>Fit and Fabulous Body - Should I Use the Weights Or Machines?</title>
<link>http://EzineArticles.com/689295</link>
<guid>http://EzineArticles.com/689295</guid>
<pubDate>Fri, 17 Aug 2007 11:05:10 -0500</pubDate>
<description><![CDATA[Strength training is an important component of getting fit. Working out the muscles can be accomplished using free weights or weight machines. They each have their advantages and disadvantages.]]></description>
</item>
<item>
<title>Debunking Scrapbooking Myths</title>
<link>http://EzineArticles.com/672065</link>
<guid>http://EzineArticles.com/672065</guid>
<pubDate>Sun, 05 Aug 2007 11:07:45 -0500</pubDate>
<description><![CDATA[Scrapbooking is one of the most popular hobbies that people can participate in. However, there are many misconceptions that many use as barriers to learning how to scrapbook. ]]></description>
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<title>Snowboarding is Not Just For the Extreme Sport Enthusiast</title>
<link>http://EzineArticles.com/513383</link>
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<pubDate>Tue, 03 Apr 2007 15:02:43 -0500</pubDate>
<description><![CDATA[Snowboarding has become one of the most popular winter sports to participate in. Despite what one may think, snowboarding is not just for the young and hip crowd. Many older adults are finding out what the kids knew all along - that snowboarding is simply a fun way to ride down the snow covered mountain slopes.]]></description>
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<item>
<title>Snowboarding Vacations For Wintertime Fun</title>
<link>http://EzineArticles.com/378379</link>
<guid>http://EzineArticles.com/378379</guid>
<pubDate>Wed, 06 Dec 2006 20:52:06 -0600</pubDate>
<description><![CDATA[Snowboarding one of the most popular winter activities for both the young and hip set as well as families and adults. Ski resorts now cater equally to both skiers and snowboarders allowing you to find an accommodating snowboarding vacation package.]]></description>
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<item>
<title>Essential Snowboarding Gear For Safety, Comfort and Convenience</title>
<link>http://EzineArticles.com/348912</link>
<guid>http://EzineArticles.com/348912</guid>
<pubDate>Mon, 06 Nov 2006 10:32:32 -0600</pubDate>
<description><![CDATA[Snowboarding is a popular winter sport that requires an investment in snowboard gear that makes the experience safe, enjoyable and convenient. Choosing the right snowboard gear can make the difference between an enjoyable time on the slope or a miserable one.]]></description>
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<title>The Basics of Fish Tank Maintenance</title>
<link>http://EzineArticles.com/325998</link>
<guid>http://EzineArticles.com/325998</guid>
<pubDate>Wed, 18 Oct 2006 08:47:41 -0500</pubDate>
<description><![CDATA[Owning an aquarium full of beautiful tropical fish can be very enjoyable and relaxing. Fish tank maintenance is a very important part of tropical fish ownership.]]></description>
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<title>Proper Care of Aquatic Life In a Freshwater Fish Tank</title>
<link>http://EzineArticles.com/327416</link>
<guid>http://EzineArticles.com/327416</guid>
<pubDate>Wed, 18 Oct 2006 08:30:51 -0500</pubDate>
<description><![CDATA[Taking care of a freshwater fish tank is can be a task. Maintenance of the tank does not have to be a chore as long as preventive measures are taken before problems occur. ]]></description>
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<item>
<title>Tropical Fish Saltwater Setup - Tank Maintenance and Aquatic Life Care</title>
<link>http://EzineArticles.com/325184</link>
<guid>http://EzineArticles.com/325184</guid>
<pubDate>Wed, 18 Oct 2006 08:26:26 -0500</pubDate>
<description><![CDATA[The ocean has a a natural way of regulating, filtering and supporting sea life. That is not the case with salt water fish tanks. Tropical fish saltwater setup tank maintenance chores are important to keep aquatic life healthy and happy in these fish tanks.]]></description>
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