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<title>Claude Anthony - EzineArticles Expert Author</title>
<link>http://EzineArticles.com/expert/Claude_Anthony</link>
<pubDate>Wed, 15 Feb 2012 11:18:01 -0600</pubDate>
<image><title>Claude Anthony - EzineArticles Expert Author</title>
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<copyright>Copyright 2012 EzineArticles.com - All Rights Reserved.</copyright>
<description><![CDATA[Claude Anthony specializes in writing and publishing information that will help people lose weight without losing their health. He has spent countless hours researching ways to lose weight and weight loss programs.]]></description>
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<item>
<title>Weight Loss and Coffee - Is It Good or Bad?</title>
<link>http://EzineArticles.com/5415526</link>
<guid>http://EzineArticles.com/5415526</guid>
<pubDate>Tue, 23 Nov 2010 11:04:44 -0600</pubDate>
<description><![CDATA[Weight loss and coffee, do they go together? I can hear some of you groaning already. I mean, what could be better than a nice cup of coffee in the morning and here I am suggesting that it can hinder your weight loss efforts?]]></description>
</item>
<item>
<title>Weight Loss and Sleep - If You Snooze You Lose!</title>
<link>http://EzineArticles.com/5359796</link>
<guid>http://EzineArticles.com/5359796</guid>
<pubDate>Mon, 15 Nov 2010 14:34:05 -0600</pubDate>
<description><![CDATA[You know the old saying, "If you snooze, you lose." Well, when it comes to weight loss, it's true. Research has shown that not getting enough sleep can cause you to gain weight.]]></description>
</item>
<item>
<title>Weight Loss - How Stress Will Keep You Fat and What to Do About It!</title>
<link>http://EzineArticles.com/5360954</link>
<guid>http://EzineArticles.com/5360954</guid>
<pubDate>Fri, 12 Nov 2010 15:44:51 -0600</pubDate>
<description><![CDATA[Weight loss and stress do not go together. We live in a high stressed society and the results are showing on the scales. Find out what to do about it.]]></description>
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<item>
<title>Weight Loss or Weight Gain? Solving the Birth Control Pill Problem!</title>
<link>http://EzineArticles.com/5359587</link>
<guid>http://EzineArticles.com/5359587</guid>
<pubDate>Thu, 11 Nov 2010 14:51:10 -0600</pubDate>
<description><![CDATA[So your weight loss program was gaining steam and you were getting that weight off. And then you started taking birth control pills, and things changed. Find out what to do about it.]]></description>
</item>
<item>
<title>Weight Loss, Low Blood Sugar and Diabetes</title>
<link>http://EzineArticles.com/5333535</link>
<guid>http://EzineArticles.com/5333535</guid>
<pubDate>Tue, 09 Nov 2010 09:49:55 -0600</pubDate>
<description><![CDATA[Among the weight loss hindrances, low blood sugar and diabetes are two culprits that are on the opposite end of the blood sugar spectrum. Here's some advice on both.]]></description>
</item>
<item>
<title>Weight Loss Hindrances You Can Overcome!</title>
<link>http://EzineArticles.com/5332967</link>
<guid>http://EzineArticles.com/5332967</guid>
<pubDate>Tue, 09 Nov 2010 08:21:50 -0600</pubDate>
<description><![CDATA[Weight loss for a healthy person who has no hindrances is tough enough, but when you have certain medications, pain, or other health issues that hinder your weight loss, you are taken to a whole new level of commitment to lose weight. So what do you do?]]></description>
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<item>
<title>Weight Loss and Hormone Therapy - The Best Way to Approach It!</title>
<link>http://EzineArticles.com/5332145</link>
<guid>http://EzineArticles.com/5332145</guid>
<pubDate>Mon, 08 Nov 2010 15:00:52 -0600</pubDate>
<description><![CDATA[When it comes to weight loss, hormone therapy can be a real bear to deal with. If not done properly, it can cause you to gain weight no matter how hard you exercise or how strict you are with your diet. Find out how to approach this problem properly.]]></description>
</item>
<item>
<title>Weight Loss and Low Thyroid - What to Do?</title>
<link>http://EzineArticles.com/5319818</link>
<guid>http://EzineArticles.com/5319818</guid>
<pubDate>Thu, 04 Nov 2010 14:30:23 -0500</pubDate>
<description><![CDATA[Weight loss can be difficult for those who have an under active thyroid. If you have any medical condition that hinders your weight loss, you must learn how to work around it.]]></description>
</item>
<item>
<title>Weight Loss - Don't Stress Out On Cooking!</title>
<link>http://EzineArticles.com/5319585</link>
<guid>http://EzineArticles.com/5319585</guid>
<pubDate>Thu, 04 Nov 2010 13:56:52 -0500</pubDate>
<description><![CDATA[For proper weight loss, eating right is essential. Now there's the rub...it's so hard for most people in today's busy society to maintain a proper diet that will help you lose weight. How much time do you have to cook?]]></description>
</item>
<item>
<title>Weight Loss, Exercise, Time and You</title>
<link>http://EzineArticles.com/5305751</link>
<guid>http://EzineArticles.com/5305751</guid>
<pubDate>Tue, 02 Nov 2010 13:33:08 -0500</pubDate>
<description><![CDATA[Weight loss takes time, therefore weight loss is a time issue. When it comes to losing weight, your success can be measured in the time you devote to what you should be doing.]]></description>
</item>
<item>
<title>Weight Loss and Blame Shifting</title>
<link>http://EzineArticles.com/5280860</link>
<guid>http://EzineArticles.com/5280860</guid>
<pubDate>Thu, 28 Oct 2010 15:23:35 -0500</pubDate>
<description><![CDATA[One of the most important lessons to learn when it comes to weight loss is to take full responsibility for your weight and your eating habits. It's just too easy to blame others and/or your situation for being overweight.]]></description>
</item>
<item>
<title>Weight Loss - How to Enjoy Eating With Others</title>
<link>http://EzineArticles.com/5226861</link>
<guid>http://EzineArticles.com/5226861</guid>
<pubDate>Mon, 18 Oct 2010 22:06:03 -0500</pubDate>
<description><![CDATA[Weight loss is tough enough while just eating by yourself, but when you have to eat with others, it can become a real challenge. Find out how to eat with those who don't have to lose weight and enjoy it!]]></description>
</item>
<item>
<title>Weight Loss - No More Excuses!</title>
<link>http://EzineArticles.com/5213584</link>
<guid>http://EzineArticles.com/5213584</guid>
<pubDate>Fri, 15 Oct 2010 21:39:49 -0500</pubDate>
<description><![CDATA[Weight loss can be tough. I mean, it is not easy to give up those things you love to eat, but are making you gain weight. So what does the average person like you and me have a tendency to do?]]></description>
</item>
<item>
<title>Lose Weight Even If You Do Love Food!</title>
<link>http://EzineArticles.com/4325319</link>
<guid>http://EzineArticles.com/4325319</guid>
<pubDate>Thu, 20 May 2010 15:46:11 -0500</pubDate>
<description><![CDATA[So you love food and you love to eat. Welcome to the world of healthy people. There is absolutely nothing wrong with you and there is absolutely nothing wrong with loving food. But you can still lose weight.]]></description>
</item>
<item>
<title>After Pregnancy Weight Loss - Getting Rid of &quot;Baby Fat!&quot;</title>
<link>http://EzineArticles.com/4324183</link>
<guid>http://EzineArticles.com/4324183</guid>
<pubDate>Thu, 20 May 2010 10:50:48 -0500</pubDate>
<description><![CDATA[This article is about loosing baby fat. No I'm not talking about fat that is on babies, but fat that seems stick around long after you have had your baby.]]></description>
</item>
<item>
<title>Lose Weight by Fasting - Intermittent Fasting For Healthy Weight Loss!</title>
<link>http://EzineArticles.com/2752218</link>
<guid>http://EzineArticles.com/2752218</guid>
<pubDate>Fri, 14 Aug 2009 15:52:30 -0500</pubDate>
<description><![CDATA[You can lose weight by fasting, stay healthy, and enjoy your favorite foods at the same time. That is, if you apply "intermittent fasting" for weight loss. However, there is only one very simple way to do it right and there are plenty of ways to do it wrong. Get the facts...]]></description>
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<item>
<title>Attention - Massive Fasting Weight Lost on Intermittent Fasting Program!</title>
<link>http://EzineArticles.com/2752016</link>
<guid>http://EzineArticles.com/2752016</guid>
<pubDate>Fri, 14 Aug 2009 15:31:23 -0500</pubDate>
<description><![CDATA[The combined intermittent fasting weight lost over the centuries far outstrips all other forms of diet combined! Can this be true? You bet it can! Not to mention that the weight lost on a proper fasting diet is just the icing on the cake of the most enjoyable and effective diet on the planet.]]></description>
</item>
<item>
<title>Does Fasting Help Weight Loss? The Intermittent Fasting Secret!</title>
<link>http://EzineArticles.com/2751791</link>
<guid>http://EzineArticles.com/2751791</guid>
<pubDate>Fri, 14 Aug 2009 14:43:11 -0500</pubDate>
<description><![CDATA[Does fasting help weight loss? You bet! There are a lot of fad diets out there, but intermittent fasting for weight loss is not one of them. It's been around for a long time, and it works in a big way if done correctly. Get the facts.]]></description>
</item>
<item>
<title>Try an Intermittent Fasting Diet For Weight Loss - It Works!</title>
<link>http://EzineArticles.com/2745901</link>
<guid>http://EzineArticles.com/2745901</guid>
<pubDate>Fri, 14 Aug 2009 10:41:15 -0500</pubDate>
<description><![CDATA[An intermittent fasting diet for weight loss is an excellent way of losing weight. A recent study showed that people who used this diet even lost weight while eating the same amount of food as they had before. Now that's my kind of diet!]]></description>
</item>
<item>
<title>Fasting and Weight Loss - You Can Lose Weight With Intermittent Fasting!</title>
<link>http://EzineArticles.com/2745784</link>
<guid>http://EzineArticles.com/2745784</guid>
<pubDate>Wed, 12 Aug 2009 20:18:52 -0500</pubDate>
<description><![CDATA[With fasting and weight loss you can lose weight and keep it off. The secret is intermittent fasting done in the right way. A lot of people are not sure fasting will work, but the proof is in the pudding. Get the facts...]]></description>
</item>
<item>
<title>Fasting Diet Weight Loss - How You Can Eat What You Want and Still Lose Weight!</title>
<link>http://EzineArticles.com/2676190</link>
<guid>http://EzineArticles.com/2676190</guid>
<pubDate>Thu, 30 Jul 2009 21:41:29 -0500</pubDate>
<description><![CDATA[Fasting diet weight loss is the most powerful and sustainable of all weight loss systems. However, you must do it right to enjoy its full benefits. Get the facts...]]></description>
</item>
<item>
<title>Lose Weight by Fasting - The Fat Burning Secret!</title>
<link>http://EzineArticles.com/2676274</link>
<guid>http://EzineArticles.com/2676274</guid>
<pubDate>Thu, 30 Jul 2009 16:47:47 -0500</pubDate>
<description><![CDATA[You can lose weight by fasting and enjoy your favorite foods at the same time. Fasting and weight loss work great together...but only if you do it right. Get the facts...]]></description>
</item>
<item>
<title>Fasting &amp; Weight Lost! What's the Secret?</title>
<link>http://EzineArticles.com/2676262</link>
<guid>http://EzineArticles.com/2676262</guid>
<pubDate>Wed, 29 Jul 2009 19:25:57 -0500</pubDate>
<description><![CDATA[The fasting weight lost on a proper fasting diet is the icing on the cake of the most pleasurable and affective diet on the planet. Please understand that I am not talking about long-term fasting. Long-term fasting is neither pleasurable nor affective. Long-term fasting will slow your metabolism and have you gaining your weight back (usually more than you started with) when you're done. It is not sustainable, nor is it a healthy way to approach weight loss.]]></description>
</item>
<item>
<title>Does Fasting Help Weight Loss? Why There is No Better Way to Get Rid of Fat?</title>
<link>http://EzineArticles.com/2676207</link>
<guid>http://EzineArticles.com/2676207</guid>
<pubDate>Wed, 29 Jul 2009 19:25:44 -0500</pubDate>
<description><![CDATA[Does fasting help weight loss? You bet! However, there is only one very simple way to fast for weight loss effectively and there are plenty of ways to do it wrong. Get the facts...]]></description>
</item>
<item>
<title>Fasting and Weight Loss - How This Dynamic Duo Works Together!</title>
<link>http://EzineArticles.com/2665221</link>
<guid>http://EzineArticles.com/2665221</guid>
<pubDate>Mon, 27 Jul 2009 13:04:19 -0500</pubDate>
<description><![CDATA[Fasting and weight loss are the dynamic duo of all weight loss systems. However, there is only one very simple way to fast for weight loss effectively and there are plenty of ways to do it wrong. Get the facts...]]></description>
</item>
<item>
<title>How to Stay Lean and Ripped</title>
<link>http://EzineArticles.com/1859479</link>
<guid>http://EzineArticles.com/1859479</guid>
<pubDate>Mon, 12 Jan 2009 08:59:24 -0600</pubDate>
<description><![CDATA[Learn the secret that the body-builders and fitness competitors use to keep their bodies lean and hard. This secret is not only for the pros... it will work for you too!]]></description>
</item>
<item>
<title>Foods For Weight Loss - Eat Right, Lose Weight</title>
<link>http://EzineArticles.com/1803642</link>
<guid>http://EzineArticles.com/1803642</guid>
<pubDate>Mon, 22 Dec 2008 15:32:14 -0600</pubDate>
<description><![CDATA[Eating the right kind of foods for weight loss will help you get that fat off. What are the foods that actually help you to lose weight? Find out in this article.]]></description>
</item>
<item>
<title>How to Decrease Water Retention Quickly</title>
<link>http://EzineArticles.com/1674833</link>
<guid>http://EzineArticles.com/1674833</guid>
<pubDate>Thu, 18 Dec 2008 11:53:12 -0600</pubDate>
<description><![CDATA[Is water retention keeping you from looking and feeling good? This article shows you how to lose water weight quickly.]]></description>
</item>
<item>
<title>Want to Lose Lots of Fat Fast? - Find the Best Weight Loss Program For You</title>
<link>http://EzineArticles.com/1747092</link>
<guid>http://EzineArticles.com/1747092</guid>
<pubDate>Mon, 08 Dec 2008 14:15:21 -0600</pubDate>
<description><![CDATA[Every dieter wants to lose a lot of weight fast, but so few actually do it. What's their secret? Find out how to find the best weight loss and exercise programs to get the fat off and/or the muscle on!]]></description>
</item>
<item>
<title>The South Beach Diet Plan - How to Sail Through Phase 1</title>
<link>http://EzineArticles.com/1617800</link>
<guid>http://EzineArticles.com/1617800</guid>
<pubDate>Wed, 29 Oct 2008 08:02:57 -0500</pubDate>
<description><![CDATA[The South Beach Diet Phase 1 can be tough to get through...unless you have these great tips to help you out. So don't lose out on this great way to lose weight; find out how to sail through phase 1 with flying colors.]]></description>
</item>
<item>
<title>How to Lose Weight Fast - 6 Easy Tips</title>
<link>http://EzineArticles.com/1590978</link>
<guid>http://EzineArticles.com/1590978</guid>
<pubDate>Tue, 21 Oct 2008 15:36:42 -0500</pubDate>
<description><![CDATA[So you want to know how to lose weight fast? Simply because you are reading this article tells me that you probably have something special coming up soon and you need to get that weight off fast...or maybe you're just tired of being overweight and want to jump-start a long-term weight-loss program. That's great, but be sure you approach your fast weight loss plan with these three things in mind.]]></description>
</item>
<item>
<title>How to Start Your Diet Right - Find Motivation to Lose Weight and Get the Fat Off!</title>
<link>http://EzineArticles.com/1552412</link>
<guid>http://EzineArticles.com/1552412</guid>
<pubDate>Fri, 10 Oct 2008 10:48:20 -0500</pubDate>
<description><![CDATA[So your starting a diet and you want to make sure you do it right. First of all, you want to be sure you can find the motivation to lose weight and keep it off. Good move! Find the motivation you need to keep going and the fat will keep going. No motivation equals no desire equals no lost weight...you will just fizzle out.]]></description>
</item>
<item>
<title>Lose Weight Fast - Power Boost Your Weight-Loss With These 5 Simple Steps</title>
<link>http://EzineArticles.com/1482453</link>
<guid>http://EzineArticles.com/1482453</guid>
<pubDate>Mon, 15 Sep 2008 09:58:51 -0500</pubDate>
<description><![CDATA[Looking for a fast way to lose weight? Check out these 5 steps to get your weight down safe and permanent the fast way.]]></description>
</item>
<item>
<title>How to Lose a Lot of Weight Super Fast - 3 Great Tips</title>
<link>http://EzineArticles.com/1455925</link>
<guid>http://EzineArticles.com/1455925</guid>
<pubDate>Mon, 08 Sep 2008 08:43:56 -0500</pubDate>
<description><![CDATA[Need to lose a lot of weight super fast for that special event? Here's how you can do it to get that weight off quick!]]></description>
</item>
<item>
<title>How to Lose Weight While Eating - One Little Trick Anyone Can Do!</title>
<link>http://EzineArticles.com/1443926</link>
<guid>http://EzineArticles.com/1443926</guid>
<pubDate>Tue, 02 Sep 2008 08:41:55 -0500</pubDate>
<description><![CDATA[Here's a little secret that anyone can do while eating to help get the fat off. This can be done anywhere and at anytime...and it's so easy.]]></description>
</item>
<item>
<title>The King of All Weight Loss Motivation Tips</title>
<link>http://EzineArticles.com/1440797</link>
<guid>http://EzineArticles.com/1440797</guid>
<pubDate>Fri, 29 Aug 2008 13:18:04 -0500</pubDate>
<description><![CDATA[Looking for weight loss motivation tips? Don't miss this one...it's the "king" of all weight loss motivation tips. Without it all other tips will not work.]]></description>
</item>
<item>
<title>Cabbage Soup Diet Guidelines For Quick Weight Loss</title>
<link>http://EzineArticles.com/1426438</link>
<guid>http://EzineArticles.com/1426438</guid>
<pubDate>Mon, 25 Aug 2008 15:35:45 -0500</pubDate>
<description><![CDATA[Here are the cabbage soup diet guidelines with some pros and cons. Find out more about the cabbage soup diet and how you can lose weight fast.]]></description>
</item>
<item>
<title>Weight Loss Encouragement - 6 Tips That Will Keep You Fired Up</title>
<link>http://EzineArticles.com/1426380</link>
<guid>http://EzineArticles.com/1426380</guid>
<pubDate>Mon, 25 Aug 2008 14:39:19 -0500</pubDate>
<description><![CDATA[These weight loss encouragement tips may be just what you need to keep going and to lose that unwanted fat. Weight loss encouragement is something that everyone needs during difficult times on their journey toward a slimmer and healthier body. It's so easy to become discouraged and to give up just before a great weight loss victory.]]></description>
</item>
<item>
<title>How to Burn Stomach Fat - 4 Tips to Flatten Your Stomach</title>
<link>http://EzineArticles.com/1411650</link>
<guid>http://EzineArticles.com/1411650</guid>
<pubDate>Tue, 19 Aug 2008 14:10:55 -0500</pubDate>
<description><![CDATA[You can burn stomach fat by following the four tips in this article. Whether you want ripped six-pack stomach or just a flat stomach, following these tips will help you lose that stubborn fat and gain firm muscles.]]></description>
</item>
<item>
<title>10 Fat Burning Foods - Eat These For Natural Fat Loss</title>
<link>http://EzineArticles.com/1336083</link>
<guid>http://EzineArticles.com/1336083</guid>
<pubDate>Mon, 28 Jul 2008 08:58:07 -0500</pubDate>
<description><![CDATA[Natural fat burners are great for getting rid of that unwanted fat faster. Here are 10 fat-burning foods that will fire up your fat loss efforts. These common foods can be found at any market and are also loaded with vitamins and minerals for better health.]]></description>
</item>
<item>
<title>Weight Loss - Mind Over Fatter</title>
<link>http://EzineArticles.com/1283028</link>
<guid>http://EzineArticles.com/1283028</guid>
<pubDate>Tue, 01 Jul 2008 11:03:38 -0500</pubDate>
<description><![CDATA[Weight loss can be successful and enjoyable or stressful and a drudgery. Learn how to use the way you think by applying "mind over fatter" for successful, long-term weight loss.]]></description>
</item>
<item>
<title>How to Lose Weight, Not Time and Money</title>
<link>http://EzineArticles.com/1255377</link>
<guid>http://EzineArticles.com/1255377</guid>
<pubDate>Thu, 19 Jun 2008 13:47:32 -0500</pubDate>
<description><![CDATA[Lose weight without wasting your time and money on lousy diet plans that just leave you frustrated and disappointed. Here's my secret for knowing exactly how good a diet plan is before buying.]]></description>
</item>
<item>
<title>3 Powerful Ways to Speed Up Your Metabolism and Weight Loss</title>
<link>http://EzineArticles.com/1219603</link>
<guid>http://EzineArticles.com/1219603</guid>
<pubDate>Wed, 04 Jun 2008 16:29:15 -0500</pubDate>
<description><![CDATA[Metabolism boosters can help you speed up the weight loss process. Here are 3 ways that you can speed up your metabolism to burn more calories and lose weight faster.]]></description>
</item>
<item>
<title>How to Lose Fat and Keep Motivated - 5 Great Tips</title>
<link>http://EzineArticles.com/1202898</link>
<guid>http://EzineArticles.com/1202898</guid>
<pubDate>Thu, 29 May 2008 16:05:32 -0500</pubDate>
<description><![CDATA[Staying motivated to lose fat gets harder as time goes on. To lose fat on a consistent basis you must stay motivated. Find out the best way to stay motivated with these 5 Great stay-motivated-and-lose-fat tips.]]></description>
</item>
<item>
<title>Stomach Fat - Can You Spot Reduce Through Exercise?</title>
<link>http://EzineArticles.com/1181567</link>
<guid>http://EzineArticles.com/1181567</guid>
<pubDate>Wed, 21 May 2008 11:16:15 -0500</pubDate>
<description><![CDATA[Stomach fat is hard to get rid of. Many people try to get rid of it through exercise or using fancy gadgets. But is it really possible to spot reduce and lose weight were we want to? Find out...and save your money.]]></description>
</item>
<item>
<title>Hoodia and Dangerous Alternatives - Are You Playing Russian Roulette?</title>
<link>http://EzineArticles.com/934490</link>
<guid>http://EzineArticles.com/934490</guid>
<pubDate>Fri, 18 Jan 2008 13:48:37 -0600</pubDate>
<description><![CDATA[Are you playing Russian roulette with diet pills? Read this article and get the info you need to take the risk out of your diet pill choices.]]></description>
</item>
<item>
<title>A Hoodia Diet Pill Plan That Will Trim You Down and Make You Fit</title>
<link>http://EzineArticles.com/932414</link>
<guid>http://EzineArticles.com/932414</guid>
<pubDate>Thu, 17 Jan 2008 15:03:20 -0600</pubDate>
<description><![CDATA[Lose weight faster by implementing the 3-step plan laid out in this article. Also receive some pointers about the dangers of some appetite suppressants compared to hoodia.]]></description>
</item>
<item>
<title>The Hoodia Gordonii Weight-Loss-Wonder's History</title>
<link>http://EzineArticles.com/912337</link>
<guid>http://EzineArticles.com/912337</guid>
<pubDate>Wed, 09 Jan 2008 13:32:08 -0600</pubDate>
<description><![CDATA[Many people think that Hoodia Gordonii is a new discovery. Well, it is...kind of. It may be relatively new to us, but not to the ancient tribes who live in South Africa. These people live in the Kalahari Desert and have been using it for quite some time (over two thousand years).]]></description>
</item>
<item>
<title>Hoodia - What is This Amazing Stuff?</title>
<link>http://EzineArticles.com/908973</link>
<guid>http://EzineArticles.com/908973</guid>
<pubDate>Tue, 08 Jan 2008 16:37:01 -0600</pubDate>
<description><![CDATA[People taking Hoodia are experiencing positive results with no negative side affects. Hoodia is quite different from the pharmaceutical weight-loss pill options that have been proven harmful, so why not get "the skinny" on it?]]></description>
</item>
<item>
<title>Hoodia Gordonii and Safety - How Ignorance Can Destroy Your Health</title>
<link>http://EzineArticles.com/884012</link>
<guid>http://EzineArticles.com/884012</guid>
<pubDate>Tue, 18 Dec 2007 15:25:06 -0600</pubDate>
<description><![CDATA[Hoodia Gordonii is safe, but not all weight-loss products are. A few years back a newly married couple was enjoying their honeymoon, wanting to get a picture with the waves behind her, the young lady crossed under the rope, ignoring the warning sign of high waves.]]></description>
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