<?xml version="1.0" encoding="utf-8"?>
<rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/">
<channel>
<title>Cole Carson - EzineArticles Expert Author</title>
<link>http://EzineArticles.com/expert/Cole_Carson</link>
<pubDate>Wed, 15 Feb 2012 01:34:06 -0600</pubDate>
<image><title>Cole Carson - EzineArticles Expert Author</title>
<link>http://EzineArticles.com/expert/Cole_Carson</link>
<url>http://EzineArticles.com/images/ea_logo.jpg</url>
</image>
<language>en-us</language>
<copyright>Copyright 2012 EzineArticles.com - All Rights Reserved.</copyright>
<description><![CDATA[Cole Carson is an entraprenuer and successful internet marketer. With years of experience under his belt, and a knowledgeable and successful organization, he knows how to build success from the ground up.]]></description>
<lastBuildDate>Thu, 09 Apr 2009 15:07:46 -0500</lastBuildDate>
<atom:link rel="hub" href="https://pubsubhubbub.appspot.com" />
<item>
<title>Reduce Your Waist Size and Eliminate Excess Belly Fat</title>
<link>http://EzineArticles.com/2198285</link>
<guid>http://EzineArticles.com/2198285</guid>
<pubDate>Thu, 09 Apr 2009 15:07:46 -0500</pubDate>
<description><![CDATA[There's nothing sexier than a flat stomach. Your stomach is the entire core of your body, so it's natural to want it to look its best. - But did you know that excess fat around your midsection is also the unhealthiest? Keeping your body healthy is important, so here are some great tips to help you burn off that belly fat!]]></description>
</item>
<item>
<title>Shed the Pounds by Eating These Incredible Fat Burning Foods</title>
<link>http://EzineArticles.com/2021447</link>
<guid>http://EzineArticles.com/2021447</guid>
<pubDate>Tue, 24 Feb 2009 14:25:50 -0600</pubDate>
<description><![CDATA[Losing weight is no easy task, and unfortunately, obesity related health problems are the biggest health epidemic plaguing modern society. If you're looking to shed some extra pounds though, there are fortunately some great foods you can eat that can actually help you lose the weight faster!]]></description>
</item>
<item>
<title>Stimulate Your Metabolism and Increase Weight Loss With These 8 Great Tips For Losing Weight</title>
<link>http://EzineArticles.com/1948126</link>
<guid>http://EzineArticles.com/1948126</guid>
<pubDate>Wed, 11 Feb 2009 13:49:12 -0600</pubDate>
<description><![CDATA[Our metabolism slows as we age, causing us to put on extra pounds and making them much harder to lose. Oftentimes it seems like there's absolutely nothing we can do to avoid this inevitability, but few know there are some great things you can do to actually boost your metabolism!]]></description>
</item>
<item>
<title>Information on Common Skin Ailments</title>
<link>http://EzineArticles.com/955486</link>
<guid>http://EzineArticles.com/955486</guid>
<pubDate>Wed, 30 Jan 2008 15:08:20 -0600</pubDate>
<description><![CDATA[A skin condition can be a very emotional, embarrassing, or even painful ordeal. Especially those that affect the face and other visible areas, these undesired afflictions can cause a lot of grief and seriously put a damper on one's confidence. Because of this it is very unfortunate that skin conditions are one of the most common ailments affecting the average person today, and there are many kinds which range from small-scale rashes to painful pimples and boils.]]></description>
</item>
<item>
<title>Acne - Elimination Is In Understanding</title>
<link>http://EzineArticles.com/929372</link>
<guid>http://EzineArticles.com/929372</guid>
<pubDate>Wed, 16 Jan 2008 08:43:00 -0600</pubDate>
<description><![CDATA[Knowing about acne is the first step in fighting it. As one of the most common skin diseases in the entire world, acne can take a serious toll on confidence and the way you perceive yourself. It's also a very complex disease, and knowing what form of acne you have is crucial to choosing an effective treatment.   ]]></description>
</item>
<item>
<title>Breakfast - Why It's the Most Important Meal</title>
<link>http://EzineArticles.com/919344</link>
<guid>http://EzineArticles.com/919344</guid>
<pubDate>Thu, 10 Jan 2008 10:04:06 -0600</pubDate>
<description><![CDATA[More and more people these days are skipping breakfast.  Either they're looking to shed a few pounds, or they're just in a big hurry in the morning! Well, you've heard it once and you'll hear it again: Breakfast really is the most important meal of the day, and we'll be talking about why you shouldn't skip it!]]></description>
</item>
<item>
<title>Don't Feel Guilty - Drink That Coffee!</title>
<link>http://EzineArticles.com/906972</link>
<guid>http://EzineArticles.com/906972</guid>
<pubDate>Thu, 03 Jan 2008 11:06:34 -0600</pubDate>
<description><![CDATA[For those who aren't themselves until they have their morning coffee, this is for you! For the longest coffee has been touted as a bad-for-you beverage filled with way too much caffeine, but research is showing that coffee has some pretty great health benefits!]]></description>
</item>
<item>
<title>Be Smart - Challenge Your Brain!</title>
<link>http://EzineArticles.com/905085</link>
<guid>http://EzineArticles.com/905085</guid>
<pubDate>Wed, 02 Jan 2008 15:35:34 -0600</pubDate>
<description><![CDATA[In a day when everybody has heard the importance of exercising the body, it's surprising to find out that relatively few of us understand the importance of exercising the brain, as well. Just like your body, if your brain isn't challenged, it grows weak!  ]]></description>
</item>
<item>
<title>Hardy Fish for a Beginning Aquarium</title>
<link>http://EzineArticles.com/902681</link>
<guid>http://EzineArticles.com/902681</guid>
<pubDate>Mon, 31 Dec 2007 14:57:02 -0600</pubDate>
<description><![CDATA[There's nothing more beautiful than a clear, healthy fish aquarium, but for the beginner, setting one up can seem like a daunting task! Here we'll talk about the best fish for any beginning aquarium enthusiast!]]></description>
</item>
<item>
<title>Avoiding Childhood Obesity in Your Child</title>
<link>http://EzineArticles.com/894218</link>
<guid>http://EzineArticles.com/894218</guid>
<pubDate>Wed, 26 Dec 2007 11:32:57 -0600</pubDate>
<description><![CDATA[There is no doubt that childhood obesity is on the rise. - America's children are getting fatter and fatter each day. Here we'll talk about some of the most effective ways to help your children avoid the fat trap!  ]]></description>
</item>
<item>
<title>Alleviating Chocoholic's Guilt</title>
<link>http://EzineArticles.com/890503</link>
<guid>http://EzineArticles.com/890503</guid>
<pubDate>Thu, 20 Dec 2007 15:43:17 -0600</pubDate>
<description><![CDATA[It's Christmastime again, and that means one thing: Chocolate! Who isn't overeating, and especially on all the tasty chocolate-filled treats that are so plentiful at this time of year? Fortunately for all you chocoholics out there, there are some benefits to this sweet treat!   ]]></description>
</item>
<item>
<title>Beans and Their Extraordinary Health Benefits</title>
<link>http://EzineArticles.com/886692</link>
<guid>http://EzineArticles.com/886692</guid>
<pubDate>Wed, 19 Dec 2007 13:18:30 -0600</pubDate>
<description><![CDATA[Beans have always been the butt of jokes and silly songs, but did you know that they are actually extremely good for you? Here we'll learn all about these amazing little plants and why adding them into your diet can benefit you so much!  ]]></description>
</item>
<item>
<title>Convenient Exercise - How to Get Off the Couch</title>
<link>http://EzineArticles.com/883735</link>
<guid>http://EzineArticles.com/883735</guid>
<pubDate>Tue, 18 Dec 2007 13:18:24 -0600</pubDate>
<description><![CDATA[Everybody wants to be fit and lose weight, but unfortunately it seems as though attaining this requires extreme diligence and time! Here we'll talk about what everyone wants to hear.  How to achieve a more active lifestyle without much dedication or effort!  ]]></description>
</item>
<item>
<title>Getting Her Something Romantic and Special this Christmas</title>
<link>http://EzineArticles.com/875880</link>
<guid>http://EzineArticles.com/875880</guid>
<pubDate>Wed, 12 Dec 2007 14:42:04 -0600</pubDate>
<description><![CDATA[Finding her that perfect gift can be difficult. - Especially for the girl who has everything. But fortunately, a romantic gift does not always mean a pricey one. Here are some romantic and unique gift ideas for giving your girl this Christmas!]]></description>
</item>
<item>
<title>Forget the Drug Companies - Focus on Nutrition and Natural Health Instead</title>
<link>http://EzineArticles.com/872689</link>
<guid>http://EzineArticles.com/872689</guid>
<pubDate>Tue, 11 Dec 2007 11:17:56 -0600</pubDate>
<description><![CDATA[Modern science is quickly turning to a subject that was once only held by healers, mystics, and herbalists. Natural health has, in recent years, very quickly become its own branch of science, due to the extensive research that has been done on its effects on the human body.]]></description>
</item>
<item>
<title>Enhancing Your Health with Three Little Berries</title>
<link>http://EzineArticles.com/872012</link>
<guid>http://EzineArticles.com/872012</guid>
<pubDate>Tue, 11 Dec 2007 09:57:00 -0600</pubDate>
<description><![CDATA[Being healthy doesn't have to be flavorless and bland. - In fact, these three amazing berries prove it can be quite yummy! Learn all about their health promoting benefits today!]]></description>
</item>
<item>
<title>Fiber and Its Amazing Health Benefits</title>
<link>http://EzineArticles.com/866475</link>
<guid>http://EzineArticles.com/866475</guid>
<pubDate>Thu, 06 Dec 2007 14:04:17 -0600</pubDate>
<description><![CDATA[Fiber has long been known for its incredible aiding in digestion, but did you know that there are plenty of other amazing benefits fiber has on the human body? Here we'll be talking about all of the health benefits of fiber and why you should be adding it into your diet!]]></description>
</item>
<item>
<title>Cheap and Unique Dating Ideas</title>
<link>http://EzineArticles.com/865155</link>
<guid>http://EzineArticles.com/865155</guid>
<pubDate>Wed, 05 Dec 2007 14:23:53 -0600</pubDate>
<description><![CDATA[Dating can get expensive. There's no doubt that the stereotypical date: A nice dinner, a good movie, it can get rather pricey. But what about those who are in financial trouble, or are just looking for cheaper and unique alternatives to the average date? Here we'll talk about some fun and clever dating tips that are easy on your wallet!]]></description>
</item>
<item>
<title>Beautiful Skin is a Two Step Process</title>
<link>http://EzineArticles.com/863160</link>
<guid>http://EzineArticles.com/863160</guid>
<pubDate>Tue, 04 Dec 2007 15:07:54 -0600</pubDate>
<description><![CDATA[Having beautiful skin is more than what you do on the outside.  What you put in your body counts as well. Here we'll be talking about the two step process to reverse the appearance of blemishes, aging, poor complexion, and other common skin issues!]]></description>
</item>
<item>
<title>Living Healthier by Eating Nuts</title>
<link>http://EzineArticles.com/861614</link>
<guid>http://EzineArticles.com/861614</guid>
<pubDate>Tue, 04 Dec 2007 13:03:47 -0600</pubDate>
<description><![CDATA[As a great source of protein, energy, antioxidants and the good-for-you fats, nuts are an absolute perfect snack food! Just about every part of your body can benefit from adding nuts to your diet, and here we'll be talking about exactly everything they can do! ]]></description>
</item>
<item>
<title>Beautiful, Healthy Hair on a Small Budget</title>
<link>http://EzineArticles.com/860782</link>
<guid>http://EzineArticles.com/860782</guid>
<pubDate>Mon, 03 Dec 2007 14:02:03 -0600</pubDate>
<description><![CDATA[There are so many expensive, salon quality hair care products out there that it seems nowadays just keeping our hair in decent condition will send us to the poor house! But did you know that some of the very best things you can put on your hair are inexpensive and can be found right in your kitchen? ]]></description>
</item>
<item>
<title>Drinking Green Tea for a Healthier You</title>
<link>http://EzineArticles.com/855279</link>
<guid>http://EzineArticles.com/855279</guid>
<pubDate>Wed, 28 Nov 2007 18:52:46 -0600</pubDate>
<description><![CDATA[Green tea and its amazing health benefits have long been highly regarded in Eastern countries, but only recently have Westerners begun to notice it. Here we'll talk about the wonderful health promoting benefits of green tea and why you should be drinking at least a cup a day!]]></description>
</item>
<item>
<title>Crate Training - The Perfect Way to Housebreak A Puppy</title>
<link>http://EzineArticles.com/853540</link>
<guid>http://EzineArticles.com/853540</guid>
<pubDate>Tue, 27 Nov 2007 18:54:27 -0600</pubDate>
<description><![CDATA[There's nothing more frustrating than a hard to housebreak puppy, and unfortunately, inability to housebreak is a big reason a lot of puppies end up in the pound. Fortunately though, crate training is one of the very best and most effective ways to housebreak a dog, so instead of getting rid of your new family member, go buy him a crate and read on!]]></description>
</item>
<item>
<title>5 Amazing Fruits You Should Add To Your Diet</title>
<link>http://EzineArticles.com/848998</link>
<guid>http://EzineArticles.com/848998</guid>
<pubDate>Mon, 26 Nov 2007 16:54:49 -0600</pubDate>
<description><![CDATA[Everybody knows that eating fruit is a great and tasty way to get much needed vitamins and minerals. - And because fruits are so yummy and sweet, they're a perfect substitute to any fattening dessert, making them perfect for weight loss! Here we'll talk about five nutritious fruits and their amazing health benefits!]]></description>
</item>
<item>
<title>Five Simple Steps For Losing Weight</title>
<link>http://EzineArticles.com/850072</link>
<guid>http://EzineArticles.com/850072</guid>
<pubDate>Mon, 26 Nov 2007 16:35:50 -0600</pubDate>
<description><![CDATA[It seems everybody these days is trying to lose weight, and fortunately it doesn't always have to be difficult. Here are five great tips that you can implement into your everyday life to begin losing unwanted weight!]]></description>
</item>
<item>
<title>For Women - How to Keep Themselves Safe From Predators</title>
<link>http://EzineArticles.com/851553</link>
<guid>http://EzineArticles.com/851553</guid>
<pubDate>Mon, 26 Nov 2007 16:14:51 -0600</pubDate>
<description><![CDATA[There's no denying that more women need to be taught what to do in case they are ever attacked or assaulted. - These self defense tips we'll talk about in here could very possibly someday save your life. ]]></description>
</item>
<item>
<title>5 Things to Do With Your Children This Christmas Season</title>
<link>http://EzineArticles.com/847766</link>
<guid>http://EzineArticles.com/847766</guid>
<pubDate>Mon, 26 Nov 2007 15:05:26 -0600</pubDate>
<description><![CDATA[The Christmas season is the perfect time of year for bonding with your loved ones. Here we're going to talk about five things you can do to bring your family together and spend more time with your children creating wonderful holiday memories!]]></description>
</item>
<item>
<title>Weight Loss With Little Effort</title>
<link>http://EzineArticles.com/844731</link>
<guid>http://EzineArticles.com/844731</guid>
<pubDate>Fri, 23 Nov 2007 12:27:05 -0600</pubDate>
<description><![CDATA[Everybody wants to lose weight nowadays, but unfortunately, with our busy lives, it can sometimes be hard to stick to one set diet. So here we're going to talk about small things you can do to start on the path to losing weight.]]></description>
</item>
<item>
<title>The Benefits of Running</title>
<link>http://EzineArticles.com/840406</link>
<guid>http://EzineArticles.com/840406</guid>
<pubDate>Mon, 19 Nov 2007 09:32:48 -0600</pubDate>
<description><![CDATA[Everybody knows how amazingly good jogging and running are for you.  But unfortunately, most people who start up these great exercises eventually quit. Here we'll talk about what you can do to make sure that when you start up a jogging routine, you stick to it!]]></description>
</item>
<item>
<title>How To Keep From Losing Your Temper With Your Spouse</title>
<link>http://EzineArticles.com/836707</link>
<guid>http://EzineArticles.com/836707</guid>
<pubDate>Mon, 19 Nov 2007 09:28:47 -0600</pubDate>
<description><![CDATA[Arguing is something that every couple does, and unfortunately, it's usually done in a very harmful manner.  Here we'll talk about some key things you can do to make sure that you not only keep your temper down, but also argue and discuss problems constructively. ]]></description>
</item>
<item>
<title>The Boy With Down Syndrome and How He Inspired Me</title>
<link>http://EzineArticles.com/838701</link>
<guid>http://EzineArticles.com/838701</guid>
<pubDate>Mon, 19 Nov 2007 09:04:48 -0600</pubDate>
<description><![CDATA[After reading online about an incredible boy with Down Syndrome and all the amazing things he's done, I've come to the conclusion that there are no truly handicapped people.  Only people who allow the way they think to get in their way. ]]></description>
</item>
<item>
<title>Handling Your Teenager's Dating Life</title>
<link>http://EzineArticles.com/835743</link>
<guid>http://EzineArticles.com/835743</guid>
<pubDate>Fri, 16 Nov 2007 14:54:29 -0600</pubDate>
<description><![CDATA[Every parent has to deal with the "First date" at some point, and for many this can be a pretty scary and nervous time. - Their child is starting to grow up, what do they do? Here we'll talk about some key concepts you have to keep in mind when your child starts dating.]]></description>
</item>
<item>
<title>How to Raise a Child Who Respects You</title>
<link>http://EzineArticles.com/831193</link>
<guid>http://EzineArticles.com/831193</guid>
<pubDate>Wed, 14 Nov 2007 15:04:05 -0600</pubDate>
<description><![CDATA[Having a child that is well mannered and respectful is something every parent strives for. And while it seems to elude some parent's grasps, it is not a hard thing to do or a difficult concept to wrap one's mind around. Here we'll talk about some things you can do to help raise your child to be a good, well behaved kid. ]]></description>
</item>
<item>
<title>Five Steps of Productivity</title>
<link>http://EzineArticles.com/829128</link>
<guid>http://EzineArticles.com/829128</guid>
<pubDate>Tue, 13 Nov 2007 11:29:52 -0600</pubDate>
<description><![CDATA[It's so easy to procrastinate these days. We all are kept so busy by our fast paced lifestyles that shoving aside work for pleasure is something we wish we could always do. Here we'll talk about five ways you can improve your productivity at home and in the workplace.]]></description>
</item>
<item>
<title>Get Beautiful Hair In Only 6 Steps</title>
<link>http://EzineArticles.com/829134</link>
<guid>http://EzineArticles.com/829134</guid>
<pubDate>Tue, 13 Nov 2007 11:07:54 -0600</pubDate>
<description><![CDATA[All women want to have hair that falls like silk, and while the hair care commercials may be "too" perfect to be real, there are ways you can improve the health and beauty of the hair you have. Here we'll talk about six of those.]]></description>
</item>
<item>
<title>Cutting Back Everyday Stress from Your Life</title>
<link>http://EzineArticles.com/829156</link>
<guid>http://EzineArticles.com/829156</guid>
<pubDate>Tue, 13 Nov 2007 11:00:55 -0600</pubDate>
<description><![CDATA[Stress is something we all have to deal with on a day to day basis. - In our busy society, it's not stranger to anyone. But prolonged stress can not only ruin your mood, but it can also damage you physically as well, increasing your risk for all kinds of diseases. Here we'll talk about how you can lower stress in your life.]]></description>
</item>
<item>
<title>Dating Don'ts For Guys</title>
<link>http://EzineArticles.com/821641</link>
<guid>http://EzineArticles.com/821641</guid>
<pubDate>Thu, 08 Nov 2007 15:11:35 -0600</pubDate>
<description><![CDATA[The fact that guys can be fairly clueless on the first date is of no surprise to anyone. Everybody knows that men and women oftentimes don't understand each other, and it's really no surprise that men would be left with many first date questions. Do they let the girl make the first move, or should they go for it themselves? What exactly is it that women want on a first date? To figure this out, let's take a look inside a woman's mind.]]></description>
</item>
<item>
<title>A Woman's Guide to the First Date</title>
<link>http://EzineArticles.com/819841</link>
<guid>http://EzineArticles.com/819841</guid>
<pubDate>Thu, 08 Nov 2007 11:43:18 -0600</pubDate>
<description><![CDATA[All women what to know what men are really thinking on the first date and how to impress them. This article gives insight into what is really going into a man's head about common first date issues for women and how you can make sure to leave him with a great impression.]]></description>
</item>
<item>
<title>Natural Ways To Keep Your Heart Healthy</title>
<link>http://EzineArticles.com/818724</link>
<guid>http://EzineArticles.com/818724</guid>
<pubDate>Wed, 07 Nov 2007 15:49:49 -0600</pubDate>
<description><![CDATA[Heart disease is a huge problem in the United States today, and it's no wonder with the nutrition the average person gets. Taking care of your heart is key in preventing heart disease and there are plenty of good foods and vitamins that can help you do it!]]></description>
</item>
<item>
<title>The Truth About MLM and How You Can Succeed</title>
<link>http://EzineArticles.com/816557</link>
<guid>http://EzineArticles.com/816557</guid>
<pubDate>Wed, 07 Nov 2007 11:31:05 -0600</pubDate>
<description><![CDATA[Most people who join an MLM company do so with no knowledge prior on how to run their own business. They don't realize that starting a business requires a certain mindset.]]></description>
</item>
<item>
<title>The Pursuit of Happiness</title>
<link>http://EzineArticles.com/815520</link>
<guid>http://EzineArticles.com/815520</guid>
<pubDate>Tue, 06 Nov 2007 15:38:55 -0600</pubDate>
<description><![CDATA[More and more people nowadays are being subscribed some form of depression medication. - Why is it happiness seems such a hard goal to reach for so many? We need a happiness paradigm shift. It is no big secret, and it is not hard to find.]]></description>
</item>
<item>
<title>The Amazing Soy and Why You Should Add It to Your Diet</title>
<link>http://EzineArticles.com/813219</link>
<guid>http://EzineArticles.com/813219</guid>
<pubDate>Mon, 05 Nov 2007 13:34:11 -0600</pubDate>
<description><![CDATA[Soy is being put in more and more products because of it's amazing health benefits. But what exactly are these incredible benefits and how can they apply to you? Here it's explained exactly all the amazing things soy can do for your health.]]></description>
</item>
<item>
<title>Ten Extraordinarily Healthy Vegetables to Add to Your Diet</title>
<link>http://EzineArticles.com/810644</link>
<guid>http://EzineArticles.com/810644</guid>
<pubDate>Thu, 01 Nov 2007 13:13:26 -0500</pubDate>
<description><![CDATA[Everyone wants to improve their health these days, and fortunately it can sometimes be as easy as adding some very tasty vegetables to your diet! Here's a list of ten great veggies that are packed with all sorts of nutrition.]]></description>
</item>
<item>
<title>Improving Your Child's Health Every Day</title>
<link>http://EzineArticles.com/806567</link>
<guid>http://EzineArticles.com/806567</guid>
<pubDate>Wed, 31 Oct 2007 11:45:38 -0500</pubDate>
<description><![CDATA[Unfortunately, it has grown to be where it is more convenient to grab a burger and fries for our children than preparing a good, home cooked meal. While we know that we're always going to be busy, it is still important to keep on top of the nutritional needs of our kids. Here are some great tips for keeping your child healthy while still not sacrificing the conveniences of modern day life.]]></description>
</item>
<item>
<title>5 Tips to Live Each Day With A Smile</title>
<link>http://EzineArticles.com/803343</link>
<guid>http://EzineArticles.com/803343</guid>
<pubDate>Tue, 30 Oct 2007 11:00:05 -0500</pubDate>
<description><![CDATA[Most people don't wake up excited about their workday. Too often we let worries and negativity leak to our productivity.  Here are 5 amazing secrets to boosting your mood each and every day!]]></description>
</item>
<item>
<title>Choosing A Network Marketing Company</title>
<link>http://EzineArticles.com/798518</link>
<guid>http://EzineArticles.com/798518</guid>
<pubDate>Thu, 25 Oct 2007 11:05:38 -0500</pubDate>
<description><![CDATA[How do you choose an MLM company? Obviously it is important to research a company before you decide to market for them. What most people don't understand is what they call "analyzing" a company really is not adequate. Every major company out there on the market is well established, they're successful, they have high number of sales, and have a lot of successful marketers in their company.]]></description>
</item>
</channel>
</rss>
