<?xml version="1.0" encoding="utf-8"?>
<rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/">
<channel>
<title>Cornell Dayne - EzineArticles Expert Author</title>
<link>http://EzineArticles.com/expert/Cornell_Dayne</link>
<pubDate>Wed, 15 Feb 2012 10:46:43 -0600</pubDate>
<image><title>Cornell Dayne - EzineArticles Expert Author</title>
<link>http://EzineArticles.com/expert/Cornell_Dayne</link>
<url>http://EzineArticles.com/images/ea_logo.jpg</url>
</image>
<language>en-us</language>
<copyright>Copyright 2012 EzineArticles.com - All Rights Reserved.</copyright>
<description><![CDATA[Cornell's love affair with business began at a very young age. Influenced by his grandparents, a barber and a beautician, he saw first hand, through their example, the important role that business plays within a community. "For my grandparents, business gave purpose and communal camaraderie...It supported their lifestyle and enriched their relationships." In 2002, after graduating from college during the dotcom aftermath, Cornell carefully reviewed his options and decided to make a contribution to the international community by joining the U.S. Peace Corps. For three years, he communicated his most coveted, fundamental business concepts in French and Wolof, helping women's ... ]]></description>
<lastBuildDate>Thu, 14 Jul 2011 12:40:14 -0500</lastBuildDate>
<atom:link rel="hub" href="https://pubsubhubbub.appspot.com" />
<item>
<title>Green Tea Health Benefits - How the Green Tea Diet Can Help You Shed Pounds!</title>
<link>http://EzineArticles.com/6421360</link>
<guid>http://EzineArticles.com/6421360</guid>
<pubDate>Thu, 14 Jul 2011 12:40:14 -0500</pubDate>
<description><![CDATA[The green tea diet has been in use for centuries in China. Today, the Western world is catching on to the amazing benefits of green tea. Dieters are flocking to the beverage as a simple and tasty dietary supplement to help them shed pounds and improve their health.]]></description>
</item>
<item>
<title>Herbal Tea: The Health Benefits of the Tea That Isn't Tea</title>
<link>http://EzineArticles.com/6421373</link>
<guid>http://EzineArticles.com/6421373</guid>
<pubDate>Thu, 14 Jul 2011 11:21:12 -0500</pubDate>
<description><![CDATA[Herbal teas have been around for centuries. Some have been honored for their purported medicinal qualities. Whether you want a caffeine-free way to relax or you need to soothe a sore throat, herbal teas are the perfect answer.]]></description>
</item>
<item>
<title>Add Green Tea to Your Diet to Help Prevent Prostate Cancer</title>
<link>http://EzineArticles.com/6421391</link>
<guid>http://EzineArticles.com/6421391</guid>
<pubDate>Thu, 14 Jul 2011 10:08:29 -0500</pubDate>
<description><![CDATA[Green tea has the potential to be a very important dietary supplement. It has been reported to prevent the occurrence of prostate cancer in men with high risk factors. Adding a few cups of green tea to your diet daily may cut down on your risk of developing prostate cancer.]]></description>
</item>
<item>
<title>What Is Oolong Tea? And Why Should You Drink It?</title>
<link>http://EzineArticles.com/6421322</link>
<guid>http://EzineArticles.com/6421322</guid>
<pubDate>Thu, 14 Jul 2011 09:11:13 -0500</pubDate>
<description><![CDATA[Black tea and green tea are well-known, but not many people are familiar with oolong tea. This tasty beverage is somewhere between the oxidation levels of green tea and black tea, but it is rich in health benefits.]]></description>
</item>
<item>
<title>What Is White Tea? Any Why Should Your Drink It?</title>
<link>http://EzineArticles.com/6421271</link>
<guid>http://EzineArticles.com/6421271</guid>
<pubDate>Thu, 14 Jul 2011 09:03:52 -0500</pubDate>
<description><![CDATA[Black tea and green tea have been popular beverages for centuries. But what about white tea? This delicacy was once reserved for only the Emperor of China. Today, you can sip a cup of it while watching the morning news.]]></description>
</item>
<item>
<title>Acai Berry - Why Is This Fruit Changing Lives?</title>
<link>http://EzineArticles.com/2860926</link>
<guid>http://EzineArticles.com/2860926</guid>
<pubDate>Wed, 09 Sep 2009 13:35:01 -0500</pubDate>
<description><![CDATA[Most of us have heard about the latest miracle food, the acai berry. But what exactly is it and where did it come from?]]></description>
</item>
<item>
<title>If You're Desperate to Lose Weight Fast, Then This is How You Can Lose Weight Quickly</title>
<link>http://EzineArticles.com/2849303</link>
<guid>http://EzineArticles.com/2849303</guid>
<pubDate>Thu, 03 Sep 2009 13:02:59 -0500</pubDate>
<description><![CDATA[Desperate to lose weight fast? Desperate to lose weight quickly? It's OK; it happens to the best of us. It seems like those class reunions, chic weddings and holiday parties just come out of nowhere, and you're scrambling to find something that fits, and you are worried you're not going to look your best at the exact moment you need to look spectacular.]]></description>
</item>
<item>
<title>Can't Lose Weight? - Why I Can't Lose Weight and Other Common Questions Answered</title>
<link>http://EzineArticles.com/2849242</link>
<guid>http://EzineArticles.com/2849242</guid>
<pubDate>Wed, 02 Sep 2009 11:27:16 -0500</pubDate>
<description><![CDATA[There are many people who insist that no matter what they do, they just can't lose weight. They've tried every diet plan, powder and pill out there, but still the weight keeps coming back - or, even worse, it never comes off in the first place. Why can't I lose weight they cry. What are these failed dieters doing wrong?]]></description>
</item>
<item>
<title>Diet For Pear Shaped Women - Here's the Reason the Pear Shape Woman</title>
<link>http://EzineArticles.com/2849827</link>
<guid>http://EzineArticles.com/2849827</guid>
<pubDate>Wed, 02 Sep 2009 10:55:03 -0500</pubDate>
<description><![CDATA[Women come in various shapes and sizes - in fact often we talk about pear shaped women and apple shaped women. Unfortunately, most weight loss programs are designed for the more common apple shaped girls. For this reason many juicy pears are left out in the cold, which begs the question: What is a good diet for pear shaped women?]]></description>
</item>
<item>
<title>Dr Atkins Diet - The Strange History Behind the Atkins Diet Method</title>
<link>http://EzineArticles.com/2849910</link>
<guid>http://EzineArticles.com/2849910</guid>
<pubDate>Wed, 02 Sep 2009 10:38:05 -0500</pubDate>
<description><![CDATA[The actual name of the Dr. Atkins diet is the Atkins Nutritional Approach, which reflects the lifestyle changes that a dieter needs to adopt in order to, not only lose the weight they want, but keep it off for good. Despite publishing the 1972 book "Dr. Atkins' Diet Revolution", Dr. Atkins diet has only become popular within the last 15 years.]]></description>
</item>
<item>
<title>Bikini Ready - Lose Weight Fast -  The Secret Every Woman Wants to Know</title>
<link>http://EzineArticles.com/2843527</link>
<guid>http://EzineArticles.com/2843527</guid>
<pubDate>Wed, 02 Sep 2009 08:20:48 -0500</pubDate>
<description><![CDATA[Summer is just around the corner and the most important thing at the moment how to get bikini ready and lose weight fast. Sure, we are professionals at hiding our muffin tops and love handles during the winter, but when you get on that beach that skill becomes all but obsolete without your fluffy turtle neck sweater. ]]></description>
</item>
<item>
<title>Calories Needed Each Day to Lose Weight - Calories Needed to Maintain Weight Loss</title>
<link>http://EzineArticles.com/2843621</link>
<guid>http://EzineArticles.com/2843621</guid>
<pubDate>Tue, 01 Sep 2009 22:11:44 -0500</pubDate>
<description><![CDATA[Many people think that eating the least amount of calories you can each day will make you lose weight quickly. While that technically might be true, there are drawbacks to this kind of thinking.]]></description>
</item>
<item>
<title>Benefits of Strength Training For Women - Why Strength Training Exercises is the Answer to Obesity</title>
<link>http://EzineArticles.com/2843497</link>
<guid>http://EzineArticles.com/2843497</guid>
<pubDate>Tue, 01 Sep 2009 21:39:44 -0500</pubDate>
<description><![CDATA[Whenever you go to the gym or decide to take up a diet and exercise program, you will have lots of options available to you - it's up to you to choose the exercise plan that's right for you. One of the most popular exercise plans is strength training. Lots of guys choose this, but it is not always the more popular choice available for women. Which begs the question: What are the benefits of strength training for women? ]]></description>
</item>
<item>
<title>Belly Fat Loss Myths -  The Real Skinny Behind Belly Fat Weight Loss</title>
<link>http://EzineArticles.com/2843461</link>
<guid>http://EzineArticles.com/2843461</guid>
<pubDate>Tue, 01 Sep 2009 21:37:48 -0500</pubDate>
<description><![CDATA[If you've been trying to shrink your tummy but not getting anywhere it may be because you've fallen for one of the many belly fat loss myths out there. One of the reasons so many of us have trouble getting a flat stomach is that we listen to rumors and gossip with our friends and try to follow their advice. Unfortunately, most of us are not friends with doctors or dietitians; so the advice we are getting is often flat-out wrong.]]></description>
</item>
<item>
<title>Beginning Weight Training For Women - Women's Weight Training to Lose Weight and Feel Great</title>
<link>http://EzineArticles.com/2843374</link>
<guid>http://EzineArticles.com/2843374</guid>
<pubDate>Tue, 01 Sep 2009 21:36:08 -0500</pubDate>
<description><![CDATA[Beginning weight training for women is gaining popularity. Girls can't spend all their time in spinning or aerobics classes! But, sometimes the gym can seem like a man's world.]]></description>
</item>
<item>
<title>Atkin Diet Plan Grocery List -  Get the Food List For Atkin Diet Success</title>
<link>http://EzineArticles.com/2841289</link>
<guid>http://EzineArticles.com/2841289</guid>
<pubDate>Tue, 01 Sep 2009 20:08:21 -0500</pubDate>
<description><![CDATA[Contrary to what you might believe, your Atkin diet plan grocery list doesn't have to be all about steaks and lobster tails. If you take the time to look through the list of acceptable Atkins food and do a little creative menu planning, you might find that you have a lot of freedom in your choices.]]></description>
</item>
<item>
<title>The Atkins Diet Review - Atkin Diet Rules For Absolute Success</title>
<link>http://EzineArticles.com/2841310</link>
<guid>http://EzineArticles.com/2841310</guid>
<pubDate>Tue, 01 Sep 2009 19:50:06 -0500</pubDate>
<description><![CDATA[Following is a comprehensive Atkins diet review to help you determine if Atkins is right for you.  The Atkins started in 1972, but in the late 1990s gained popularity - to the point where it is now one of the top diets in the country, with producers of all kinds of food products making special low-carb versions of foods and promoting those that are "naturally" low-carb.]]></description>
</item>
<item>
<title>The Six Pack Abs Diet For Women -  The Flat Abs Diet For Women That Experts Have Kept Secret</title>
<link>http://EzineArticles.com/2840162</link>
<guid>http://EzineArticles.com/2840162</guid>
<pubDate>Tue, 01 Sep 2009 18:39:27 -0500</pubDate>
<description><![CDATA[In fact, working on your abs can be healthier than almost anything else you can do for your body. Which makes people wonder: Is there a six pack abs diet for women?]]></description>
</item>
<item>
<title>1200 Calorie Diet Plan For Women -  Can the 1200 Calorie Diet Plan Really Deliver on its Promise?</title>
<link>http://EzineArticles.com/2840124</link>
<guid>http://EzineArticles.com/2840124</guid>
<pubDate>Tue, 01 Sep 2009 18:36:21 -0500</pubDate>
<description><![CDATA[When it comes to losing weight, everyone is concerned with counting calories - that's why the 1200 calorie diet plan for women has become so popular on the Internet. Is a 1200 calorie diet plan feasible?]]></description>
</item>
<item>
<title>Cottage Cheese Diets - Why the 3 Day Cottage Cheese Grapefruit Diet Could Be the Answer You Need</title>
<link>http://EzineArticles.com/2840103</link>
<guid>http://EzineArticles.com/2840103</guid>
<pubDate>Tue, 01 Sep 2009 17:59:51 -0500</pubDate>
<description><![CDATA[If you just want to lose weight for a special event and don't care about long-term weight loss, the 3 day cottage cheese grapefruit diet may be for you. That said, if you have long-term weight loss goals you probably want to avoid it.]]></description>
</item>
<item>
<title>3 Day 10 Pound Diet - The Secret Diet That Helps You Lose 10 Pounds in 3 Days</title>
<link>http://EzineArticles.com/2840047</link>
<guid>http://EzineArticles.com/2840047</guid>
<pubDate>Tue, 01 Sep 2009 17:57:36 -0500</pubDate>
<description><![CDATA[Have you heard about the 3-day, 10-pound diet?  It's been around since the mid-1980s and much like an urban legend, everyone knows someone who knows someone who lost 10 pounds in 3 days following the diet.]]></description>
</item>
<item>
<title>Breasts After Losing Weight -  How to Keep Breasts Firm After Losing Weight</title>
<link>http://EzineArticles.com/2843589</link>
<guid>http://EzineArticles.com/2843589</guid>
<pubDate>Mon, 31 Aug 2009 22:06:40 -0500</pubDate>
<description><![CDATA[Nearly every woman wants to lose weight. As they say, you can never be too rich or too thin. But, many of us are proud of our breasts - and we've certainly noticed that they can help us get a lot of attention.]]></description>
</item>
<item>
<title>The Best Home Security System -  The Best Home Security Alarm System Will Protect Your Family</title>
<link>http://EzineArticles.com/2795297</link>
<guid>http://EzineArticles.com/2795297</guid>
<pubDate>Sun, 23 Aug 2009 08:45:18 -0500</pubDate>
<description><![CDATA[Did you know that every 15 seconds in America a burglary takes place? Maybe not, but the sheer weight of this crime statistic should be enough to convince you that purchasing the best home security system on the market will help you protect your belonging and keep your family safe.]]></description>
</item>
<item>
<title>Wireless Home Security Alarm System - Finding the Best Alarm System For Home</title>
<link>http://EzineArticles.com/2793134</link>
<guid>http://EzineArticles.com/2793134</guid>
<pubDate>Sat, 22 Aug 2009 08:25:32 -0500</pubDate>
<description><![CDATA[A wireless home security alarm system is a good choice. Finding the best alarm system for your home can be an extremely difficult task for a new homeowner. The choice between hardwired, self-contained, and wireless home security alarm systems complicates things and many times this glut of information can do nothing but paralyze your decision making ability.]]></description>
</item>
<item>
<title>Affordable Home Security - Why Home Burglar Alarm Systems Are Important to Your Family's Safety</title>
<link>http://EzineArticles.com/2792602</link>
<guid>http://EzineArticles.com/2792602</guid>
<pubDate>Sat, 22 Aug 2009 08:21:54 -0500</pubDate>
<description><![CDATA[Affordable home security has been the been the bane of the home burglar alarm system industry for a long time. In this article I will dispel this myth.]]></description>
</item>
<item>
<title>Weight Loss Shake Recipes - Lose Weight Faster and Quicker With a Smoothie Or a Delicious Shake</title>
<link>http://EzineArticles.com/2506966</link>
<guid>http://EzineArticles.com/2506966</guid>
<pubDate>Mon, 22 Jun 2009 16:20:44 -0500</pubDate>
<description><![CDATA[Are you getting bored with the same old diet menu? Have you hit a plateau, and need something fun to keep you motivated? Do you miss delicious, sweet treats because you're dieting? Then get ready for some delicious, nutritious weight loss shake recipes that will help you reach your goal, all without boring you to tears.]]></description>
</item>
<item>
<title>Weight Loss For Teenage Girls - The Exact Moment When Parents Should Worry</title>
<link>http://EzineArticles.com/2506961</link>
<guid>http://EzineArticles.com/2506961</guid>
<pubDate>Mon, 22 Jun 2009 16:14:47 -0500</pubDate>
<description><![CDATA[These days, the age of girls who are concerned about their weight is getting progressively younger. What was once a concern of the 18 and over crowd has now become a concern for the 16 and over crew. As parents, we have to understand that unnecessary dieting at a young age can do irreparable damage to a child's metabolism and his or her physical development. And unfortunately, with teenage girls, it's even more difficult because of the possible risk of developing a harmful eating disorder.]]></description>
</item>
<item>
<title>Dr Phil's Weight Loss - Scam Or Life Saver?</title>
<link>http://EzineArticles.com/2506871</link>
<guid>http://EzineArticles.com/2506871</guid>
<pubDate>Mon, 22 Jun 2009 15:59:45 -0500</pubDate>
<description><![CDATA[Dr. Phil, everyone's favorite talking fortune cookie, came out with something called The Ultimate Weight Loss Solution: The 7 Keys To Weight Loss Freedom. It's been extremely popular, despite the controversy surrounding his endorsement of a line of defunct weight loss products. But is it a foolproof weight loss plan for everyone?  
]]></description>
</item>
<item>
<title>Weight Loss Stories - Learn From the Biggest Losers on the Planet</title>
<link>http://EzineArticles.com/2506984</link>
<guid>http://EzineArticles.com/2506984</guid>
<pubDate>Mon, 22 Jun 2009 15:49:14 -0500</pubDate>
<description><![CDATA[Many different things motivate people to lose weight. There are almost as many reasons as there are weight loss programs! It can be an upcoming event, like a class reunion or a wedding; it can be for health reasons, like high cholesterol or diabetes; and it can even be for "silly" reasons, like an office bet or a picture you found of a thinner you once upon a time!]]></description>
</item>
<item>
<title>Weight Loss Diets - If Women Knew These 6 Things, Dr Oz'd Be Out of Work</title>
<link>http://EzineArticles.com/2506952</link>
<guid>http://EzineArticles.com/2506952</guid>
<pubDate>Mon, 22 Jun 2009 15:47:44 -0500</pubDate>
<description><![CDATA[Weight loss diets are different from diets for diabetes control, cholesterol, detoxifying, weight gain, or muscle definition (like the kind that weight lifters use). There are a million weight loss diets out there, but do they really work? The answer to that question is a bit more complicated than a "yes" or a "no". While there are some diets that just plain do not work, or that can seriously harm you. The rest of the diet plans available to people who want to lose weight are fine, but it all depends on a variety of factors.]]></description>
</item>
<item>
<title>Weight Loss Spas - The Luxurious Option Women Love</title>
<link>http://EzineArticles.com/2506978</link>
<guid>http://EzineArticles.com/2506978</guid>
<pubDate>Mon, 22 Jun 2009 15:46:39 -0500</pubDate>
<description><![CDATA[When people think about weight loss programs, or losing weight in general, the images that come to mind are of overweight people sweating it out in gyms, huffing and puffing around the track, and carefully counting calories in kitchens across America. But not everyone fights the battle of the bulge alone. Weight loss spas are quickly becoming the newest dieting trend since Weight Watchers!]]></description>
</item>
<item>
<title>Water With Lemon For Weight Loss - Beyonce Used the Master Cleanse, Should You?</title>
<link>http://EzineArticles.com/2506945</link>
<guid>http://EzineArticles.com/2506945</guid>
<pubDate>Mon, 22 Jun 2009 15:40:43 -0500</pubDate>
<description><![CDATA[Water With Lemon For Weight Loss:  Beyonce Used the Master Cleanse. Should You? The habit of drinking water with lemon for weight loss came about as a result of the Master Cleanse, which came out in the late 1970s.]]></description>
</item>
<item>
<title>Natural Weight Loss - Bogus Idea Or the Last Life Vest on a Sinking Ship?</title>
<link>http://EzineArticles.com/2506941</link>
<guid>http://EzineArticles.com/2506941</guid>
<pubDate>Mon, 22 Jun 2009 15:36:14 -0500</pubDate>
<description><![CDATA[Natural Weight Loss:  Bogus Idea or The Last Life Vest On A Sinking Ship? With all the fad diets, crash diets, trendy weight loss plans, and brand-name weight management programs out there, it can be easy to lose sight of the fact that losing weight can be done naturally. However, natural weight loss even has its own "brand" now-with raw food diets, herbal supplements, and cleansing detox rituals all claiming to be the "natural" way to lose weight.]]></description>
</item>
<item>
<title>Weight Loss Smoothies - This is Why You Have No Excuse For Not Losing Weight Fast</title>
<link>http://EzineArticles.com/2506976</link>
<guid>http://EzineArticles.com/2506976</guid>
<pubDate>Mon, 22 Jun 2009 15:36:00 -0500</pubDate>
<description><![CDATA[If you're tired of eating toast and tea for breakfast, or if you're looking to add some flare to your diet, then weight loss smoothies might just be the thing you've been searching for. Before we get to the good stuff, some words of caution here:]]></description>
</item>
<item>
<title>Muffin Top - The Easy Solution to a Frumpy Weight Loss Problem</title>
<link>http://EzineArticles.com/2506935</link>
<guid>http://EzineArticles.com/2506935</guid>
<pubDate>Mon, 22 Jun 2009 15:30:40 -0500</pubDate>
<description><![CDATA[Muffin Top: The Easy Solution To A Frumpy Weight Loss Problem... You've seen them coming and going around town-overweight women in low-rise jeans, with an unsightly bulge mushrooming over their belts. It's called a muffin top, and it's the package that no woman wants to be stuck with. If this sounds uncomfortably familiar to you, then you can take comfort in knowing that you are not alone.]]></description>
</item>
<item>
<title>Fasting For Weight Loss - The Untouchable Master Cleanse Diet Plan Exposed!</title>
<link>http://EzineArticles.com/2506925</link>
<guid>http://EzineArticles.com/2506925</guid>
<pubDate>Mon, 22 Jun 2009 15:22:09 -0500</pubDate>
<description><![CDATA[Historically, fasting is a way that religious people prepared for a ceremony, or High Holy Day. It was to make the body pure for God. This type of fasting, still done today in many religions, lasts hours or at the most a few days. However, many people have taken the weight loss that comes with not eating, and transferred it to a new diet trend: fasting for weight loss.
]]></description>
</item>
<item>
<title>Ideal Weight Range For Athletic Women in Their 40's - The Answer May Shock and Delight You</title>
<link>http://EzineArticles.com/2506917</link>
<guid>http://EzineArticles.com/2506917</guid>
<pubDate>Mon, 22 Jun 2009 15:19:07 -0500</pubDate>
<description><![CDATA[Any legitimate weight chart will have a ton of information available to help you figure out your ideal weight. First thing to consider is your height because, ideally, you can't expect to weigh the same amount as someone six inches shorter-or taller-than you!
]]></description>
</item>
<item>
<title>How Women Lose Weight - And Why You Should Never Diet With Your Husband!</title>
<link>http://EzineArticles.com/2506910</link>
<guid>http://EzineArticles.com/2506910</guid>
<pubDate>Mon, 22 Jun 2009 15:11:39 -0500</pubDate>
<description><![CDATA[It's no secret that women and men are built differently, and when it comes to dieting, these differences seem more exaggerated. Why? Because women lose weight differently than men, and-as you may have guessed-men lose weight much more easily.]]></description>
</item>
<item>
<title>Healthy Weight Lifting Women - Sleek, Lean Feminine Muscle Always Turns Heads</title>
<link>http://EzineArticles.com/2506902</link>
<guid>http://EzineArticles.com/2506902</guid>
<pubDate>Mon, 22 Jun 2009 15:10:37 -0500</pubDate>
<description><![CDATA[You've seen women weight lifters before. You know, the 250 plus pounders who do it professionally. They look a little strange; a little unfeminine; a little like Bob, your next door neighbor; a little scary, to tell the truth. But not all women who lift weights look like that. There is a happy medium. Is there a way to add strength training and healthy weight lifting to your exercise routine, without transforming into Brian Urlacher?]]></description>
</item>
<item>
<title>Healthy Weight For Women in Their 50's - Are They Biting Off More Than They Can Chew?</title>
<link>http://EzineArticles.com/2506892</link>
<guid>http://EzineArticles.com/2506892</guid>
<pubDate>Mon, 22 Jun 2009 15:06:14 -0500</pubDate>
<description><![CDATA[Even if you've been physically active and given your diet the special attention that it deserves, you may find that once you hit your 50's, you've gained weight-and it is hard to get it off. Unless you're willing to work for it, it's not realistic to think you're going to have the same body you did 20 or 30 years ago.  So, what is the healthy weight for women in their 50's?
]]></description>
</item>
<item>
<title>Free Weight Loss Programs - Recession-Proof Diet Plans Strong Enough to Pinch Abe Off the Penny!</title>
<link>http://EzineArticles.com/2506886</link>
<guid>http://EzineArticles.com/2506886</guid>
<pubDate>Mon, 22 Jun 2009 14:58:52 -0500</pubDate>
<description><![CDATA[Remember back when you had enough money to have NutriSystem send you your three squares and two snacks a day? Or when you barely noticed the monthly Weight Watchers membership fee being directly debited from your checking account?
]]></description>
</item>
<item>
<title>Can Pregnant Women Lift Weights? An In-Depth Look at Healthy Pregnancy Habits</title>
<link>http://EzineArticles.com/2505941</link>
<guid>http://EzineArticles.com/2505941</guid>
<pubDate>Mon, 22 Jun 2009 14:31:20 -0500</pubDate>
<description><![CDATA[The body of a pregnant woman goes through so many changes. With the swollen noses, the patchy skin color, the heightened sense of taste and smell, not to mention the waddling, life is super different every step of the way. Everything about a woman seems to be different during pregnancy, and proper precaution is necessary to ensure that she and the baby begin the next chapter as healthy as possible.]]></description>
</item>
<item>
<title>Green Tea Weight Loss - The Truth That Grew From a Lie</title>
<link>http://EzineArticles.com/2314625</link>
<guid>http://EzineArticles.com/2314625</guid>
<pubDate>Wed, 13 May 2009 10:01:35 -0500</pubDate>
<description><![CDATA[Green tea weight loss? What ever you do, always avoid that bandwagon of fly by night passerby's advocating the shiny new diet trend of the moment. That bandwagon is crowded, rickety, and a potential hazard to a soft backside and a hard head.]]></description>
</item>
<item>
<title>Water Help to Lose Weight - How Do You Know You're Doing it Effectively?</title>
<link>http://EzineArticles.com/2314856</link>
<guid>http://EzineArticles.com/2314856</guid>
<pubDate>Mon, 11 May 2009 15:17:18 -0500</pubDate>
<description><![CDATA[Practically every diet you hear about, no matter how much of a fad it is or how bizarre its instructions are, all have one factor in common: they all advise that you drink water- and lots of it. Is hydrating yourself really the key to losing weight fast?
]]></description>
</item>
<item>
<title>Unexplained Weight Loss - When Should You Worry?</title>
<link>http://EzineArticles.com/2314820</link>
<guid>http://EzineArticles.com/2314820</guid>
<pubDate>Mon, 11 May 2009 15:07:58 -0500</pubDate>
<description><![CDATA[Those of you who are not bone-thin would probably welcome a bit of unexpected weight loss-especially if it meant you doing nothing to change your usual habits. But the truth is that unexplained weight loss can be a warning sign of a serious illness, or of an imbalance in your system.]]></description>
</item>
<item>
<title>List of Weight Loss Programs - I've Made the Search For Fat Loss Foolproof</title>
<link>http://EzineArticles.com/2314660</link>
<guid>http://EzineArticles.com/2314660</guid>
<pubDate>Mon, 11 May 2009 15:00:52 -0500</pubDate>
<description><![CDATA[Sometimes a list of weight loss programs comes in handy. Not everyone's cut out to lose weight quickly and easily by following the home gym instructions of a popular Hollywood workout routine.]]></description>
</item>
<item>
<title>Post Pregnancy Body - How to Recreate Your Pre-Pregnancy Physique</title>
<link>http://EzineArticles.com/2314760</link>
<guid>http://EzineArticles.com/2314760</guid>
<pubDate>Mon, 11 May 2009 09:10:51 -0500</pubDate>
<description><![CDATA[You can change your post pregnancy body. If you thought your body went through some major changes while you were pregnant, then you haven't seen anything yet. A woman's post pregnancy body is another whole kettle of fish, and luckily, it won't stay that way forever because there are techniques available to help you get back in to great shape.]]></description>
</item>
<item>
<title>Arbonne Weight Loss - How it Really Works (Not What You Think)</title>
<link>http://EzineArticles.com/2314748</link>
<guid>http://EzineArticles.com/2314748</guid>
<pubDate>Mon, 11 May 2009 09:10:33 -0500</pubDate>
<description><![CDATA[Arbonne weight loss you ask? Well, you may have heard of Arbonne, the Swiss-born skin care company whose mission and products are based on botanical principles. And if you follow them closely, you may have heard of the Arbonne weight loss product line, too.]]></description>
</item>
<item>
<title>Weight Loss Tea - Can You Drink Yourself Skinny?</title>
<link>http://EzineArticles.com/2314729</link>
<guid>http://EzineArticles.com/2314729</guid>
<pubDate>Mon, 11 May 2009 08:52:27 -0500</pubDate>
<description><![CDATA[There's been a lot of hype surrounding weight loss tea - the Next Big Thing in dieting-and many people are wondering if losing weight can really be as simple and inexpensive as Lipton. If this were the case, wouldn't we see more visible proof of this scientific marvel at work in tea drinking countries like England?]]></description>
</item>
<item>
<title>Weight Loss Success Stories - Ladies, Yes You Can Lose Weight Fast - Just Ask These Folks</title>
<link>http://EzineArticles.com/2314716</link>
<guid>http://EzineArticles.com/2314716</guid>
<pubDate>Mon, 11 May 2009 08:51:39 -0500</pubDate>
<description><![CDATA[Weight loss success stories can be just what the doctor ordered. When you're in a weight loss program, sometimes it seems like weight loss was the last thing that the program was designed to do. Can you imagine how frustrating that would be? You set a goal. You lose some weight, and you're happy for that. But, as soon as that feeling of initial triumph shutters up your spine, you run face first into the wall of zero weight loss.]]></description>
</item>
<item>
<title>Acai Weight Loss - Berry Good Or Berry Scam?</title>
<link>http://EzineArticles.com/2314739</link>
<guid>http://EzineArticles.com/2314739</guid>
<pubDate>Mon, 11 May 2009 08:51:15 -0500</pubDate>
<description><![CDATA[Acai weight loss is the talk of the town. Oprah sure is a popular - I guess that goes without saying. She talks about Acai Weight loss on her show, and all of a sudden you can't go five minutes without hearing about this mystical, magical berry. But is there a real connection between Acai berries and weight loss? Or is it just this year's new fad?]]></description>
</item>
<item>
<title>The Weight Loss Patch - The REAL 'Why' You Shouldn't Use It</title>
<link>http://EzineArticles.com/2314904</link>
<guid>http://EzineArticles.com/2314904</guid>
<pubDate>Sun, 10 May 2009 18:59:56 -0500</pubDate>
<description><![CDATA[The weight loss patch is what my dad would call too good to be true. With all of the inroads that we've made in science over the last decade, you'd think they would have come up with a way to lose weight that is better than the "old fashioned" way of simple diet and exercise. And with the weight loss patch now being sold by several companies, it seems like they finally have, right?]]></description>
</item>
<item>
<title>Weight Loss For Women - Why It's Best to Be Gender Specific</title>
<link>http://EzineArticles.com/2314895</link>
<guid>http://EzineArticles.com/2314895</guid>
<pubDate>Sun, 10 May 2009 18:50:46 -0500</pubDate>
<description><![CDATA[Sometimes couples decide to go on diets together. They might do it for an upcoming event, vacation, or just because they want to make a healthy change. While it's fun to encourage each other and strive to be the biggest loser of the household, the truth is that weight loss for women means something very different than weight loss for men.]]></description>
</item>
<item>
<title>Weight Lifting Exercises For Women - The Only Way to Become a Goddess</title>
<link>http://EzineArticles.com/2314877</link>
<guid>http://EzineArticles.com/2314877</guid>
<pubDate>Sun, 10 May 2009 18:48:33 -0500</pubDate>
<description><![CDATA[There are two things that keep women from adding weight lifting exercises for women to their gym regimen: 1. The fear of becoming overdeveloped and unfeminine, and  2. The belief that you have to join a weight lifting gym in order to do it.]]></description>
</item>
<item>
<title>Jeans For Fat Girls - How the Muffin Top Got a Knuckle Sandwich</title>
<link>http://EzineArticles.com/2314647</link>
<guid>http://EzineArticles.com/2314647</guid>
<pubDate>Sun, 10 May 2009 18:42:19 -0500</pubDate>
<description><![CDATA[Jeans for fat girls have proven themselves to be a necessity in today's marketplace. The popularity of low-rise jeans has ballooned over the past few years, and the plus size crowd has been shut out from participating like a vegan in a rib shack. And it's sad. Because you can get almost any of the latest styles in a plus size: dresses, blouses, revealing lingerie, and even the things that naturally come in sizes that fit the largest women.]]></description>
</item>
<item>
<title>Weight Loss Motivation - Is it REALLY the Difference Between Success and Failure?</title>
<link>http://EzineArticles.com/2314705</link>
<guid>http://EzineArticles.com/2314705</guid>
<pubDate>Sun, 10 May 2009 18:41:00 -0500</pubDate>
<description><![CDATA[Weight loss motivation is important. Have you ever met a woman who felt that she had finally achieved the perfect weight? Well, I haven't, and I bet you probably haven't either. In fact, I'd bet a buck that you've wanted to take some weight off yourself.]]></description>
</item>
<item>
<title>Post Pregnancy Abdominal Exercises - Get That Tummy Flat and Sexy</title>
<link>http://EzineArticles.com/2314927</link>
<guid>http://EzineArticles.com/2314927</guid>
<pubDate>Sun, 10 May 2009 18:29:04 -0500</pubDate>
<description><![CDATA[Luckily, there are specific post pregnancy abdominal exercises you can do. But don't go jumping on a treadmill the day after giving birth. Give your body a break for about two months-allow the body to heal.]]></description>
</item>
<item>
<title>Low Rise Jeans - Don't Let the Muffin Top Wag the Finger in Your Face</title>
<link>http://EzineArticles.com/2314675</link>
<guid>http://EzineArticles.com/2314675</guid>
<pubDate>Sun, 10 May 2009 18:28:25 -0500</pubDate>
<description><![CDATA[Low rise jeans are awesome! You like being stylish. Fashion to you is your confidence incarnate. You smell great and love being good draped in the latest apparel. The smiles from passerby's-the respect and attention-provide a little air under your feet.]]></description>
</item>
<item>
<title>Vegetarian Weight Loss - A Solid Blueprint For Losing Weight Fast</title>
<link>http://EzineArticles.com/2314837</link>
<guid>http://EzineArticles.com/2314837</guid>
<pubDate>Sun, 10 May 2009 18:25:03 -0500</pubDate>
<description><![CDATA[People switch to a vegetarian weight loss diet for many reasons. Some people feel that eating animals is wrong. Others make the switch for health reasons. Maybe they "go vegetarian" to lose weight-and, by the way, cutting out meat products to do with how much weight you lose.]]></description>
</item>
<item>
<title>Weight Loss Shakes - The Delicious Solution to Weight Loss</title>
<link>http://EzineArticles.com/2314916</link>
<guid>http://EzineArticles.com/2314916</guid>
<pubDate>Sun, 10 May 2009 18:24:52 -0500</pubDate>
<description><![CDATA[A weight loss shake would be excellent. It's hot outside. You don't feel like cooking. You just want a nice refreshing drink to cool you down and fill you up. Well, you can have that - and lose weight at the same time. Weight loss shakes are your answer to delicious, nutritious weight loss in the summertime.]]></description>
</item>
<item>
<title>Subway Weight Loss - Jared the Fat Loss Joke?</title>
<link>http://EzineArticles.com/2314812</link>
<guid>http://EzineArticles.com/2314812</guid>
<pubDate>Sun, 10 May 2009 18:16:15 -0500</pubDate>
<description><![CDATA[Of course you know about subway weight loss. Everybody knows Jared Fogel (unless they've been living under a rock for the last few years)-the 425-pound man who lost well over 200 pounds on a diet of nothing but Subway sandwiches. It seems almost too good to be true. After all, you probably pass at least one Subway per day. Have you ever wondered whether or not it would it could work for you, too?]]></description>
</item>
<item>
<title>Drinking Water and Weight Loss - The Magic Connection Creation Intended?</title>
<link>http://EzineArticles.com/2314603</link>
<guid>http://EzineArticles.com/2314603</guid>
<pubDate>Sun, 10 May 2009 18:15:45 -0500</pubDate>
<description><![CDATA[No matter what research you've done in developing a weight loss plan, there is one rule that you see over and over again and that's to drink more water. Drink lots and lots of it, and never stop drinking water, no matter what you do.]]></description>
</item>
<item>
<title>Christian Weight Loss - Why Jesus May Love You More If You're Thin?</title>
<link>http://EzineArticles.com/2314586</link>
<guid>http://EzineArticles.com/2314586</guid>
<pubDate>Sun, 10 May 2009 18:12:05 -0500</pubDate>
<description><![CDATA[With so many good Christians wanting the opportunity to inject their faith into their lives, it seems inevitable that Christian weight loss will become the hottest diet trend since the famous Scarsdale diet. But what goes into a Christian weight loss program, and what can you get out of it?]]></description>
</item>
<item>
<title>Post Pregnancy Workout - How Mommy Transformed Into a Diva</title>
<link>http://EzineArticles.com/2314794</link>
<guid>http://EzineArticles.com/2314794</guid>
<pubDate>Sun, 10 May 2009 18:08:12 -0500</pubDate>
<description><![CDATA[You need to start a post pregnancy workout. You've just had a beautiful baby. And after all these months of your body undergoing unimaginable changes, now you're ready to implement a post pregnancy workout to get your body back into shape again. There are many things you can do to lose the pregnancy weight, but it requires diligence and commitment. You might be jealous of, or disheartened by, all those Hollywood moms who seem to pop out a kid and go back to being on the cover of a magazine a week later, but don't believe the hype.]]></description>
</item>
<item>
<title>Post Pregnancy Weight Loss Journal - The Ultimate Weight Loss Guide</title>
<link>http://EzineArticles.com/2314782</link>
<guid>http://EzineArticles.com/2314782</guid>
<pubDate>Sun, 10 May 2009 18:04:27 -0500</pubDate>
<description><![CDATA[The good thing is that you can incorporate your weight loss with your baby's development with a post pregnancy weight loss journal, and you can start your journal as soon as you get home from the hospital. Why it's beneficial to keep a journal? For millions of dieters the world over, keeping a weight loss journal has proven to be an important factor in their success because it gives them a bird's eye view what they're eating every day and what they are doing on a daily basis.]]></description>
</item>
<item>
<title>Post Pregnancy Tummy - 6 Surefire Tips Proven to Make the Flabby Mummy Tummy Go Away</title>
<link>http://EzineArticles.com/2314770</link>
<guid>http://EzineArticles.com/2314770</guid>
<pubDate>Sun, 10 May 2009 18:01:46 -0500</pubDate>
<description><![CDATA[But when is someone going to tell you how to make your post pregnancy tummy go away? Luckily, there are several things you can do - starting as early as a day or two after giving birth.]]></description>
</item>
<item>
<title>Weight Watchers Food Points - What Do They Add Up To?</title>
<link>http://EzineArticles.com/2227119</link>
<guid>http://EzineArticles.com/2227119</guid>
<pubDate>Tue, 21 Apr 2009 13:00:21 -0500</pubDate>
<description><![CDATA[Weight Watchers has been around since 1978. The program has had-and continues to have-huge success helping millions of people overcome obesity through dieting. The program's most recent development of a more flexible weight loss plan based on "food points" has been, by far, the most popular addition to the Weight Watchers menu-making the experience easier and scientific.]]></description>
</item>
<item>
<title>Weight Loss in Women - When Should You Be Worried?</title>
<link>http://EzineArticles.com/2227048</link>
<guid>http://EzineArticles.com/2227048</guid>
<pubDate>Tue, 21 Apr 2009 12:54:03 -0500</pubDate>
<description><![CDATA[Not many women would be worried if they lost a few pounds. As a matter of fact, most women would be thrilled to get on the scale today and find out that they've been losing weight-especially if they haven't done anything to promote such a change. But the truth is that unexplained weight loss in women could be a sign of something more serious.]]></description>
</item>
<item>
<title>Exercises For Losing Weight - Proven Advice For Women</title>
<link>http://EzineArticles.com/2226652</link>
<guid>http://EzineArticles.com/2226652</guid>
<pubDate>Mon, 20 Apr 2009 08:35:25 -0500</pubDate>
<description><![CDATA[With all the weight loss programs and fad diets out there, it can be easy to forget one basic fact: that in order to lose weight, you have to burn more calories than you consume.  It's that simple.  Dieting is as easy as that.]]></description>
</item>
<item>
<title>Women Weight Training - Why Women Should Not Be Afraid of Dumbbells</title>
<link>http://EzineArticles.com/2227147</link>
<guid>http://EzineArticles.com/2227147</guid>
<pubDate>Sat, 18 Apr 2009 16:55:03 -0500</pubDate>
<description><![CDATA[The image of women weight training-for many people, these two things should never, ever go together-reminds us of those orange tanned, masculine-looking ladies wearing shoestring bikinis that barely cover their bulky chest area-and who wants to look like that? Those women are professional bodybuilders. And they didn't develop 21-inch arms by following a beginner's guide to weight training for women.]]></description>
</item>
<item>
<title>Love Handles - What Are They?</title>
<link>http://EzineArticles.com/2227134</link>
<guid>http://EzineArticles.com/2227134</guid>
<pubDate>Sat, 18 Apr 2009 16:49:52 -0500</pubDate>
<description><![CDATA[When men have them they're called spare tires, but fashionable ladies, who are big into jeans, call them muffin tops. No matter what you name you've given them, love handles are an unfortunate reality for many overweight women the world over. ]]></description>
</item>
<item>
<title>Weight Loss Water Pills - The Easy Weight Loss Solution?</title>
<link>http://EzineArticles.com/2227058</link>
<guid>http://EzineArticles.com/2227058</guid>
<pubDate>Sat, 18 Apr 2009 16:40:36 -0500</pubDate>
<description><![CDATA[It is a fact that water pills can cause weight loss, but the real truth is that there is no such thing as "weight loss water pills". Why? Because even if this were a viable method for losing weight, taking water pills to influence weight loss could be dangerous to your health.]]></description>
</item>
<item>
<title>Ideal Weight - Susan Lucci Or Tyra Banks? - What's More Realistic For You?</title>
<link>http://EzineArticles.com/2227016</link>
<guid>http://EzineArticles.com/2227016</guid>
<pubDate>Sat, 18 Apr 2009 16:39:08 -0500</pubDate>
<description><![CDATA[When someone goes on a diet, they usually have an ideal weight in mind-which is great. But there are still questions that the prospect must answer before setting a realistic goal.]]></description>
</item>
<item>
<title>Height and Weight of Susan Lucci - Why Suzy Ain't Normal</title>
<link>http://EzineArticles.com/2226987</link>
<guid>http://EzineArticles.com/2226987</guid>
<pubDate>Sat, 18 Apr 2009 16:36:43 -0500</pubDate>
<description><![CDATA[Did you know that Susan Lucci, Emmy award-winning star of the soap opera "All My Children" and Daytime's Leading Lady, is 5'2" and only 95 pounds? That's tiny!]]></description>
</item>
<item>
<title>Weight Training For Women - How NOT to Overdo It</title>
<link>http://EzineArticles.com/2227070</link>
<guid>http://EzineArticles.com/2227070</guid>
<pubDate>Sat, 18 Apr 2009 16:31:01 -0500</pubDate>
<description><![CDATA[It's perfectly safe and effective for women to have a weight training routine. And I say that because there are a lot of misconceptions amongst women about weight training, for women. I will be the first to concede that weight training for women differs from weight training for men, and that's why it's important to learn how to do it the right way so that you can get the most out of your workout.]]></description>
</item>
<item>
<title>Printable Weight Loss Journal - Why They Might Be a Great Idea</title>
<link>http://EzineArticles.com/2227027</link>
<guid>http://EzineArticles.com/2227027</guid>
<pubDate>Sat, 18 Apr 2009 16:29:53 -0500</pubDate>
<description><![CDATA[Whether you're on a monitored weight loss program or you're studying your eating habits, having a printable weight loss journal can be a big help. Usually, these journals include space for your current weight, the food you ate, and any exercise activity that you did that day. This can be a real time window that you use to see your weight loss progress and efforts.]]></description>
</item>
<item>
<title>Exercises For Love Handles - The Blueprint For Muffin Top Obliteration</title>
<link>http://EzineArticles.com/2226692</link>
<guid>http://EzineArticles.com/2226692</guid>
<pubDate>Sat, 18 Apr 2009 14:38:50 -0500</pubDate>
<description><![CDATA["Love handles" might sound like a cute pet name, but there's nothing cutesy about belly bulge oozing over the waistline of your low-rise jeans.  It's true that diet and regular exercise can help you lose the weight-and keep it off- but, the most important thing to note is that, there are specific things you can do to strengthen, tone, and smooth out those pesky problem areas on your body-and this includes exercises for removing love handles.        So, are you on the edge of your chair yet?]]></description>
</item>
<item>
<title>Easy Weight Loss Tricks For Older Women - How You Can Keep Up With the Younger Ladies</title>
<link>http://EzineArticles.com/2142773</link>
<guid>http://EzineArticles.com/2142773</guid>
<pubDate>Thu, 02 Apr 2009 08:40:02 -0500</pubDate>
<description><![CDATA[Hubby's retired, and the kids have moved on to start their own careers and families. You have your time to yourself now. And because of this, you can finally relax, and do a lot of the things that you've pushed to the side for so long. Unfortunately, most empty nesters aren't that active. Contrary to what you might think, having less to do sometimes translate to less activity-and that can lead to weight gain.]]></description>
</item>
<item>
<title>Summer Weight Loss - Be the Hottest Babe at the Beach With a Great Summer Weight Loss Plan!</title>
<link>http://EzineArticles.com/2143848</link>
<guid>http://EzineArticles.com/2143848</guid>
<pubDate>Wed, 01 Apr 2009 15:45:06 -0500</pubDate>
<description><![CDATA[This year, this time, you're going to finally look forward to bathing suit season.  If you start now, and you stick to your weight loss program, you'll be poolside in a bikini, showing off your hot "bod" all summer long! Here are a few of our favorite summer weight loss tips. Comb through these, and we'll see you at the beach!]]></description>
</item>
<item>
<title>Weight Loss Programs - Vital Information For the Women Who Are Serious About Losing Weight</title>
<link>http://EzineArticles.com/2144099</link>
<guid>http://EzineArticles.com/2144099</guid>
<pubDate>Wed, 01 Apr 2009 15:37:48 -0500</pubDate>
<description><![CDATA[There are so many weight loss programs out there. Even the most ridiculous ones have a large fan bases that swear by them. How can you know which one is right for you?]]></description>
</item>
<item>
<title>Raw Food Weight Loss - What It Is and Why It's Not a Bad Idea</title>
<link>http://EzineArticles.com/2143743</link>
<guid>http://EzineArticles.com/2143743</guid>
<pubDate>Wed, 01 Apr 2009 15:31:55 -0500</pubDate>
<description><![CDATA[Years ago, if you told someone you were only eating "raw food," or that you were on a "raw food diet," they probably would have assumed that you were a blood sucking vampire. But today, with society being a lot more knowledgeable about the benefits of eating raw foods, those same people would likely pull up a chair and trade raw food weight loss tips with you.]]></description>
</item>
<item>
<title>Weight Loss Pills - Are They As Safe As We Think?</title>
<link>http://EzineArticles.com/2144003</link>
<guid>http://EzineArticles.com/2144003</guid>
<pubDate>Wed, 01 Apr 2009 15:11:29 -0500</pubDate>
<description><![CDATA[Within the diet industry, there are many schools of thought about the best way to lose weight. Should you give your money and time to monitored weight loss programs, boot camp-style intensive sessions, detox diets, or food-based plans. But the most controversial of all of them are weight loss pills.]]></description>
</item>
<item>
<title>Tyra Banks' Weight - You, Too, Should Tell the Media to Kiss It</title>
<link>http://EzineArticles.com/2143915</link>
<guid>http://EzineArticles.com/2143915</guid>
<pubDate>Wed, 01 Apr 2009 15:03:01 -0500</pubDate>
<description><![CDATA[There isn't a woman on earth who doesn't sneak a peak at celebrity photos every now and then. And more often than not, the ones that really get your attention, whether in the supermarket checkout line or in the doctor's office, are the photos of your favorite female stars looking absolutely awful. Well, maybe not awful, but overweight.]]></description>
</item>
<item>
<title>Correct Weight For Height - Maybe the Ideal Weight For Women Doesn't Exist</title>
<link>http://EzineArticles.com/2142629</link>
<guid>http://EzineArticles.com/2142629</guid>
<pubDate>Wed, 01 Apr 2009 14:30:04 -0500</pubDate>
<description><![CDATA[Everywhere you turn there's this continuous chatter, going on, about the "ideal weight" for a woman. Some claim to know, or have, the solution, but, what does that mean?]]></description>
</item>
<item>
<title>Quick Weight Loss - 7 Secrets to Guaranteed Success!</title>
<link>http://EzineArticles.com/2143099</link>
<guid>http://EzineArticles.com/2143099</guid>
<pubDate>Wed, 01 Apr 2009 13:47:06 -0500</pubDate>
<description><![CDATA[Have you ever gotten on the scale and, all of a sudden, you're 20 pounds heavier than you remember? Are you finding it hard to fit into last summer's bikini? Did someone just post a picture of you on Facebook that made you realize you're getting a little chubby? Sometimes, weight gain can sneak up on you-it happens to the best of us. If you're looking for quick weight loss without a ton of work, here are seven tips that are sure to get you back in the saddle.]]></description>
</item>
<item>
<title>Weight Loss Tips- Realistic Advice For Moms on the Go</title>
<link>http://EzineArticles.com/2144222</link>
<guid>http://EzineArticles.com/2144222</guid>
<pubDate>Tue, 31 Mar 2009 15:58:58 -0500</pubDate>
<description><![CDATA[Even after you've worked hard to lose your leftover pregnancy pounds, sometimes, out of nowhere, the weight manages to come back. If this sounds like you, here are some tips to help you lose the weight and keep it off.]]></description>
</item>
<item>
<title>Losing Weight - Ladies! Why is it So Friggin' Hard?</title>
<link>http://EzineArticles.com/2142930</link>
<guid>http://EzineArticles.com/2142930</guid>
<pubDate>Tue, 31 Mar 2009 14:10:19 -0500</pubDate>
<description><![CDATA[Practically every woman on God's green earth, at some point or another, has tried to shed a pound or two. Whether it's for a special occasion, a seasonal change, a health necessity, or post-pregnancy, all have, at some point, made fat loss a priority.]]></description>
</item>
<item>
<title>Best Weight Loss Program - Let's Cut Through the Fat - Is There a Best, Ladies?</title>
<link>http://EzineArticles.com/2068831</link>
<guid>http://EzineArticles.com/2068831</guid>
<pubDate>Thu, 19 Mar 2009 09:08:19 -0500</pubDate>
<description><![CDATA[Every weight loss program on the market today claims absolute weight loss superiority, leaving the consumer confused about which one to choose. That's why it's important that you choose a program that has your best interest in mind. So do you go with your gut feeling or do you listen to the ever-changing popular opinion.]]></description>
</item>
<item>
<title>Best Way to Lose Weight - At Last! - The Whole Truth About Weight Loss</title>
<link>http://EzineArticles.com/2068713</link>
<guid>http://EzineArticles.com/2068713</guid>
<pubDate>Tue, 17 Mar 2009 15:47:00 -0500</pubDate>
<description><![CDATA[You can't go one day without hearing about some new "top secret" Hollywood diet that's guaranteed to shed pounds from your frame with minimal effort.  Whether it's our favorite celebrity "spilling the beans" about their miraculous post pregnancy weight loss, some lady with a dieting success story on the Today Show, or just plain old hearsay among girlfriends - there's always a new way to lose weight that everyone's trying. But ask yourself this: "Is it a good thing to be jumping from one horse to the next in the middle of a race? Does a best way to lose weight even exist?]]></description>
</item>
<item>
<title>Lose Weight Fast - How You Can Do it Just in Time For Any Occasion</title>
<link>http://EzineArticles.com/2069044</link>
<guid>http://EzineArticles.com/2069044</guid>
<pubDate>Thu, 12 Mar 2009 14:14:34 -0500</pubDate>
<description><![CDATA[Have you just gotten an invitation for your high school reunion? Do you want to be the hottest looking eligible bachelorette at an upcoming wedding? Did your sweetheart plan a romantic island getaway for two? If your answer is yes to any of these questions, then you know what it's like to suddenly feel the need to lose weight fast.]]></description>
</item>
<item>
<title>Fast Weight Loss - Is it a Health Hazard That Women Should Avoid?</title>
<link>http://EzineArticles.com/2069028</link>
<guid>http://EzineArticles.com/2069028</guid>
<pubDate>Thu, 12 Mar 2009 14:10:13 -0500</pubDate>
<description><![CDATA[We've all been there. You get a wedding invitation in the mail, or some other important event, and the first thought that enters your mind is: "I've got to get this weight off, NOW!" That's a totally normal reaction, and how you might act on your desire for fast weight loss is story unto itself.]]></description>
</item>
<item>
<title>Lose Weight - How to Get it Right (When Most Women Get it Wrong)</title>
<link>http://EzineArticles.com/2068980</link>
<guid>http://EzineArticles.com/2068980</guid>
<pubDate>Thu, 12 Mar 2009 14:00:45 -0500</pubDate>
<description><![CDATA[Because of the accessibility of the Internet, there is no shortage of websites that can tell you how to lose weight. Every fad diet, boot-camp program, and weight loss plan that you can think of has its own website. Which means that you can find enough regimens, recipes, and routines to keep you starving yourself for the rest of your life. (It can be so confusing.)]]></description>
</item>
<item>
<title>Best Weight Machines For Women - Tone Up the Hotness Ladies!</title>
<link>http://EzineArticles.com/2068952</link>
<guid>http://EzineArticles.com/2068952</guid>
<pubDate>Thu, 12 Mar 2009 13:55:53 -0500</pubDate>
<description><![CDATA[If you're anything like most women, the very sight of a weight room reminds you of medieval torture. The combination of machines that resemble death traps, and grunting jocks that look like sweaty frogs is enough to send you running back to the safety and comfort of your own couch. ]]></description>
</item>
<item>
<title>Weight Loss - Women Deserve the Whole Truth!</title>
<link>http://EzineArticles.com/2068928</link>
<guid>http://EzineArticles.com/2068928</guid>
<pubDate>Thu, 12 Mar 2009 13:39:07 -0500</pubDate>
<description><![CDATA[For the overwhelming majority of Americans who are overweight, how to lose that weight is a source of constant worry, frequent research, and a willingness to believe almost anything. Whether it's pills, teas, special foods, points or programs, there is no shortage of diets promising to melt those pounds off of your suffering frame. If you're looking to shed a few pounds - say, 5 to 10 pounds - to fit into a pair of tight jeans or to be the envy of the beach in your new bikini, then read on. If you're 20 or more pounds overweight, and you're looking to lose the weight and keep it off forever, there is only one fat loss plan for you. That plan is made up of three components:]]></description>
</item>
<item>
<title>Weight Loss Tip - How Tight Jeans Could Be Your Biggest Cheerleader!</title>
<link>http://EzineArticles.com/2068887</link>
<guid>http://EzineArticles.com/2068887</guid>
<pubDate>Thu, 12 Mar 2009 13:37:36 -0500</pubDate>
<description><![CDATA[Every woman on earth, starting at about the age of 16, has a love-hate relationship with jeans. If you find the right pair, men pop up out of nowhere (the literally fall from the sky) to open the door for you, and invite you out to dinner. Throw on a bad-fitting pair of clumsy "mom jeans", and you'll get nothing but the silent treatment from the opposite sex. It's a fact that mature, successful women have been known to weep in dressing rooms across the nation, heartbroken at not being able to find the perfect pair of jeans. It even gets to the point where you have several pairs. Not just for dressy looks or casual wear, but for how you're feeling on a particular day.]]></description>
</item>
<item>
<title>Average Female Height and Weight - Find Out How You Measure Up?</title>
<link>http://EzineArticles.com/2068871</link>
<guid>http://EzineArticles.com/2068871</guid>
<pubDate>Thu, 12 Mar 2009 13:34:21 -0500</pubDate>
<description><![CDATA[In today's shallow, body-obsessed world, we hear things like: Marilyn Monroe was a size 12, or that a size 0 is way too big for Posh Spice, or that fitness models are a size 8. The media is out of control! How many times did we cringe when the media hounded Renee Zellweger for gaining weight for her role as Bridget Jones (she looked perfectly normal to us). The sad truth is that many women have no idea what the average female height and weight is anymore.]]></description>
</item>
<item>
<title>Weight Loss Plans - Get the Complete Skinny!</title>
<link>http://EzineArticles.com/2068798</link>
<guid>http://EzineArticles.com/2068798</guid>
<pubDate>Thu, 12 Mar 2009 13:23:44 -0500</pubDate>
<description><![CDATA[If you've tried to lose weight, then there is no doubt in my mind that you've researched numerous weight loss plans hoping to find one that's right for you.  And you know what? Good research is a necessary step in attaining your ideal weight. I applaud your proactive attitude. It shows that you are serious about this. And besides, it's tough to know which foods are best for keeping the weight off, or the correct portion sizes allowed for dinner.]]></description>
</item>
</channel>
</rss>
