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<title>Donovan Baldwin - EzineArticles Expert Author</title>
<link>http://EzineArticles.com/expert/Donovan_Baldwin</link>
<pubDate>Wed, 15 Feb 2012 06:44:08 -0600</pubDate>
<image><title>Donovan Baldwin - EzineArticles Expert Author</title>
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<copyright>Copyright 2012 EzineArticles.com - All Rights Reserved.</copyright>
<description><![CDATA[Donovan Baldwin is a University of West Florida alumnus (1973) with a degree in accounting.  He is retired from the Army after 21 years of service, has worked as an accountant, optical lab manager, restaurant manager, and instructor. He was a member of Mensa for several years, and has written and published poetry, essays, and articles on various subjects for the last 40 years. He first became involved in network marketing in 1996 and has been an active internet marketer since 2000, and now works part time as a freelance SEO copywriter.]]></description>
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<title>An Explanation of How Multilevel Marketing Actually Works</title>
<link>http://EzineArticles.com/6781229</link>
<guid>http://EzineArticles.com/6781229</guid>
<pubDate>Fri, 30 Dec 2011 10:45:19 -0600</pubDate>
<description><![CDATA[Direct marketing, network marketing, multi-level marketing! It's confusing isn't it? Are they all the same or are they different. Let's take a specific look at multi-level marketing, often referred to simply as MLM, and how it actually works. With any luck, maybe we can clear up some uncertainty about the others as well.]]></description>
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<item>
<title>The Physical Benefits of Skipping Rope</title>
<link>http://EzineArticles.com/6781183</link>
<guid>http://EzineArticles.com/6781183</guid>
<pubDate>Tue, 27 Dec 2011 20:38:06 -0600</pubDate>
<description><![CDATA[When some people think of skipping rope, they picture girls on the playground. Others get a mental image of Sylvester Stallone in the movie "Rocky." There is a reason that boxers and others skip rope as part of their physical training regimen.]]></description>
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<item>
<title>Poetry Writing in the Twenty-First Century</title>
<link>http://EzineArticles.com/6781124</link>
<guid>http://EzineArticles.com/6781124</guid>
<pubDate>Tue, 27 Dec 2011 11:58:24 -0600</pubDate>
<description><![CDATA[Writing poetry used to be a combination of cut-and-dried rules and flight of fancy. In today's world, however, many of the rules are ignored, or at least less important than they once were. More topics are possible, as are more approaches, readers, and poets.]]></description>
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<title>Which Is Best? Planned Exercise Sessions or Active Lifestyle?</title>
<link>http://EzineArticles.com/6750213</link>
<guid>http://EzineArticles.com/6750213</guid>
<pubDate>Mon, 12 Dec 2011 15:56:07 -0600</pubDate>
<description><![CDATA[Many people choose to get their exercise by performing repetitive, formal exercise programs. Others choose to get their exercise from the life they live. Is one better than the other. I'm not sure there is a perfect answer, but here are my thoughts.]]></description>
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<title>Exercise - It Is All About You</title>
<link>http://EzineArticles.com/6697455</link>
<guid>http://EzineArticles.com/6697455</guid>
<pubDate>Wed, 16 Nov 2011 16:12:56 -0600</pubDate>
<description><![CDATA[Usually when we hear those words, the whole sentence is, "It's all about you, isn't it?", usually spoken with in a sarcastic tone of voice. The implication is that the person being addressed is not concerned with the reality of the situation, and does not care about what may be the best for the most, but feels that everything has to do with them and that everyone needs to cater to their whims.]]></description>
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<item>
<title>The Weight Loss Tip Almost Nobody Mentions</title>
<link>http://EzineArticles.com/6669302</link>
<guid>http://EzineArticles.com/6669302</guid>
<pubDate>Fri, 04 Nov 2011 13:45:11 -0500</pubDate>
<description><![CDATA[We look in the mirror, try on a new pair of pants, or step on the scale, and are not happy with what we see or feel. Maybe we are running after a bus, walking the dog, or playing with the kids or grandkids and find that we are rapidly out of breath where once we would not have given it a second thought. ]]></description>
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<item>
<title>Weight Loss: Why One Forty Minute Walk Is Better Than Two Twenty Minute Walks</title>
<link>http://EzineArticles.com/6613166</link>
<guid>http://EzineArticles.com/6613166</guid>
<pubDate>Mon, 10 Oct 2011 15:46:28 -0500</pubDate>
<description><![CDATA[Many times I have heard people say that they were going to start walking to lose weight. Then I find out they are taking walks of about a mile, about 20 minutes. They lose weight at first but then it tapers off. Many try to lose more weight by taking a second walk each day. Here's why they would be better off to take one long walk for weight loss rather than two shorter ones.]]></description>
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<item>
<title>In Search Of The Perfect Exercise</title>
<link>http://EzineArticles.com/6524091</link>
<guid>http://EzineArticles.com/6524091</guid>
<pubDate>Mon, 29 Aug 2011 11:23:27 -0500</pubDate>
<description><![CDATA[Exercise is a pretty broad term. Over the years, I have changed my opinion about exercise.]]></description>
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<item>
<title>The Overnight Success - Myth and Truth</title>
<link>http://EzineArticles.com/6465367</link>
<guid>http://EzineArticles.com/6465367</guid>
<pubDate>Thu, 04 Aug 2011 08:59:49 -0500</pubDate>
<description><![CDATA[We often hear about someone who was an overnight success. However, are they really that, or has something else happened of which we are not aware?]]></description>
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<item>
<title>Weight Loss Can Be Easy, Can Be Hard, and Can Be Simple - Or Not</title>
<link>http://EzineArticles.com/6454742</link>
<guid>http://EzineArticles.com/6454742</guid>
<pubDate>Thu, 28 Jul 2011 12:44:40 -0500</pubDate>
<description><![CDATA[Many people think that weight loss is hard. Others feel that it is easy. What it actually is depends on a lot of different factors. Get a good guide to show you the way.]]></description>
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<item>
<title>Weight Loss and Good Health are Not Always the Same</title>
<link>http://EzineArticles.com/6439521</link>
<guid>http://EzineArticles.com/6439521</guid>
<pubDate>Thu, 21 Jul 2011 10:25:30 -0500</pubDate>
<description><![CDATA[Many assume that losing weight is the same as becoming healthy. Not necessarily so.]]></description>
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<item>
<title>What Is Required to Be Successful With an MLM or Network Marketing Business?</title>
<link>http://EzineArticles.com/6352161</link>
<guid>http://EzineArticles.com/6352161</guid>
<pubDate>Wed, 15 Jun 2011 08:41:10 -0500</pubDate>
<description><![CDATA[Many believe that simply signing up for an MLM or network marketing business will put them on the road to riches. The reality is that there is real work involved in being successful.]]></description>
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<item>
<title>The Senior Exercise Secret You Need to Know</title>
<link>http://EzineArticles.com/6297190</link>
<guid>http://EzineArticles.com/6297190</guid>
<pubDate>Wed, 25 May 2011 11:09:30 -0500</pubDate>
<description><![CDATA[For decades, all kinds of books and articles have been written about exercise. However, most of these resources assumed, often tacitly, that the reader was somewhere in the earlier years of life. It was assumed by many, including healthcare professionals, that "seniors" would, maybe even should, avoid actually participating in exercise.]]></description>
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<item>
<title>Neurasthenia - Real or Not?</title>
<link>http://EzineArticles.com/6241758</link>
<guid>http://EzineArticles.com/6241758</guid>
<pubDate>Fri, 06 May 2011 08:52:59 -0500</pubDate>
<description><![CDATA[People may or may not have heard of the term 'neuasthenia'. Many believe there is nothing valid about it. What is neurasthenia? What can we do about it?]]></description>
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<item>
<title>5 Simple Lifestyle Changes For Lower Cholesterol Levels</title>
<link>http://EzineArticles.com/6229019</link>
<guid>http://EzineArticles.com/6229019</guid>
<pubDate>Tue, 03 May 2011 09:59:24 -0500</pubDate>
<description><![CDATA[While some people are going to need medication to control high cholesterol levels, there are other options. Some people will be able to keep cholesterol levels at a reasonable level through some simple lifestyle choices. Even those taking medications will produce health benefits by implementing these steps.]]></description>
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<item>
<title>Tips and Information for Getting Started With Yoga</title>
<link>http://EzineArticles.com/6164547</link>
<guid>http://EzineArticles.com/6164547</guid>
<pubDate>Tue, 12 Apr 2011 10:40:08 -0500</pubDate>
<description><![CDATA[Many people have thought that they might like to try yoga. However, many are either not sure how to get started with yoga, or feel that maybe it's a little too weird. Some feel that the benefits claimed for yoga might be overstated. What's the truth?]]></description>
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<title>Viewing Martial Arts As Exercise</title>
<link>http://EzineArticles.com/6134118</link>
<guid>http://EzineArticles.com/6134118</guid>
<pubDate>Mon, 04 Apr 2011 08:12:06 -0500</pubDate>
<description><![CDATA[There are many ways of getting the exercise your body should have for health and fitness. Many are choosing to practice one of the many martial arts disciplines.]]></description>
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<item>
<title>Unhealthy Eating Only Leads to Overall Poor Physical Condition</title>
<link>http://EzineArticles.com/6019705</link>
<guid>http://EzineArticles.com/6019705</guid>
<pubDate>Tue, 08 Mar 2011 10:12:55 -0600</pubDate>
<description><![CDATA[There are several things you can do to have good health. Some are undoubtedly more important than others, and some are more important for some people. Exercise is always an important issue as is sleep and stress management. However, good nutrition is one of the keys to good health.]]></description>
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<item>
<title>Exercise and Fitness: You Don't Need to Feel Good to Feel Good</title>
<link>http://EzineArticles.com/5983771</link>
<guid>http://EzineArticles.com/5983771</guid>
<pubDate>Thu, 24 Feb 2011 11:57:58 -0600</pubDate>
<description><![CDATA[One reason many people give for not exercising is that they don't feel good enough to exercise. Many feel trapped because they believe that the exercise they don't have the energy to do could give them the energy they feel they need. This is not a paradox incapable of solution.]]></description>
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<item>
<title>The Complexity of a Little Simple Exercise</title>
<link>http://EzineArticles.com/5920297</link>
<guid>http://EzineArticles.com/5920297</guid>
<pubDate>Tue, 15 Feb 2011 16:31:19 -0600</pubDate>
<description><![CDATA[To most people, exercise seems a simple thing. In reality, the word 'exercise' encompasses a wide range of activities and consequences. To get the most out of exercise, you need to educate yourself about it and not simply jump into it with the blind faith that the exercise program you have chosen to follow is going to be the one that is going to do what you want it to.]]></description>
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<item>
<title>Yoga Is Not As Hard As You Think It Is - Or Try To Make It</title>
<link>http://EzineArticles.com/5867617</link>
<guid>http://EzineArticles.com/5867617</guid>
<pubDate>Wed, 09 Feb 2011 10:39:42 -0600</pubDate>
<description><![CDATA[Many people take one look at the pictures in a yoga book and give up. They figure there is no way they could ever do that kind of stuff. Yoga is just too hard. Not so!]]></description>
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<item>
<title>Taking A Stand Against Cancer</title>
<link>http://EzineArticles.com/5854932</link>
<guid>http://EzineArticles.com/5854932</guid>
<pubDate>Thu, 03 Feb 2011 22:13:29 -0600</pubDate>
<description><![CDATA[The statistics make it sound like cancer is winning the war. However, is cancer winning or are we throwing the fight?]]></description>
</item>
<item>
<title>Weight Loss Is Seldom a Straight Line</title>
<link>http://EzineArticles.com/5799020</link>
<guid>http://EzineArticles.com/5799020</guid>
<pubDate>Fri, 28 Jan 2011 14:18:15 -0600</pubDate>
<description><![CDATA[Many ads claim you can lose a given amount of weight in a given amount of time. In reality, this is an unrealistic claim and an equally unrealistic expectation.]]></description>
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<title>Can Exercise Help Against Alzheimer's Disease?</title>
<link>http://EzineArticles.com/5774277</link>
<guid>http://EzineArticles.com/5774277</guid>
<pubDate>Wed, 26 Jan 2011 10:43:43 -0600</pubDate>
<description><![CDATA[Exercise has been shown to have many important health benefits. However, is it equally as valuable in reducing mental conditions associated with aging such as dementia and Alzheimer's?]]></description>
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<title>A Link Between the Mediterranean Diet and Mental Acuity in Seniors</title>
<link>http://EzineArticles.com/5683162</link>
<guid>http://EzineArticles.com/5683162</guid>
<pubDate>Wed, 12 Jan 2011 09:04:08 -0600</pubDate>
<description><![CDATA[There are many things which one can do as part of an anti-aging plan. A recent study seems to indicate that eating the Mediterranean diet may be one of these things.]]></description>
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<title>4 Components of a Successful Fat Loss Program</title>
<link>http://EzineArticles.com/5548698</link>
<guid>http://EzineArticles.com/5548698</guid>
<pubDate>Tue, 14 Dec 2010 10:35:18 -0600</pubDate>
<description><![CDATA[When it comes to fat loss, or, as many would say, weight loss, there are four major factors to consider. Exercise, nutrition, and a certain psychological state can create a powerful and synergistic phenomenon. Wait! That's only three components! Are you sure?]]></description>
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<title>Weight Loss: How to Create a Calorie Deficiency And Why</title>
<link>http://EzineArticles.com/5496445</link>
<guid>http://EzineArticles.com/5496445</guid>
<pubDate>Tue, 07 Dec 2010 13:29:46 -0600</pubDate>
<description><![CDATA[The creation of a calorie deficiency is one of the best ways to lose weight. Knowing how, and why, to do this is an important piece of information for anyone wanting to begin a weight loss program.]]></description>
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<item>
<title>Getting Your Antioxidants the Natural Way</title>
<link>http://EzineArticles.com/5357850</link>
<guid>http://EzineArticles.com/5357850</guid>
<pubDate>Thu, 11 Nov 2010 13:55:18 -0600</pubDate>
<description><![CDATA[Look, I like vitamins, minerals, and other supplements. They are not magic, but they can, used as "supplements" help fill in nutritional blanks, and, in some cases, even be used to "treat" or prevent some conditions of ill health. However, one of the first sources for any nutrient should probably be a food which contains the nutrient.]]></description>
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<item>
<title>Cleansing Your Face or Skin Without Soap</title>
<link>http://EzineArticles.com/5340599</link>
<guid>http://EzineArticles.com/5340599</guid>
<pubDate>Tue, 09 Nov 2010 11:39:22 -0600</pubDate>
<description><![CDATA[If you live in today's world and want to clean your face or skin, what do you do? You reach for a bar of soap, right? Probably, you picked up that bar of soap from a supermarket shelf, a drugstore such as Walgreens or CVS, or maybe a big box discount store such as Walmart or Kmart.]]></description>
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<item>
<title>What Is A Smith Machine and What Are Its Advantages and Disadvantages?</title>
<link>http://EzineArticles.com/5272909</link>
<guid>http://EzineArticles.com/5272909</guid>
<pubDate>Wed, 27 Oct 2010 13:38:57 -0500</pubDate>
<description><![CDATA[I first learned about the Smith machine as a teenager back in the 60's. Over the last half century, I have forgotten about it, but recently I saw a modern version of it. The one's I saw were simple. Today, they have been gussied up a bit. However, most people have no idea what they are, and, if they think about them at all, confuse them with most standard all-in-one exercise machines. That is not what they are. Learn more.]]></description>
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<title>What The Future of Social Security Means to You</title>
<link>http://EzineArticles.com/5250570</link>
<guid>http://EzineArticles.com/5250570</guid>
<pubDate>Fri, 22 Oct 2010 14:12:21 -0500</pubDate>
<description><![CDATA[A lot of people make their retirement plans, if they have any, around expected social security benefits. This has never been wise, but perhaps less wise today.]]></description>
</item>
<item>
<title>Would You Like to Get Paid to Stay Healthy As You Age?</title>
<link>http://EzineArticles.com/5186252</link>
<guid>http://EzineArticles.com/5186252</guid>
<pubDate>Wed, 13 Oct 2010 10:13:30 -0500</pubDate>
<description><![CDATA[There are many studies which have shown that continuing to remain involved in daily activities can be beneficial to the aging individual. Many today are choosing to continue to work past the historic retirement age. Are there benefits to this beyond the paycheck?]]></description>
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<title>Are You Asking Yourself: How Often Should I Exercise?</title>
<link>http://EzineArticles.com/5177797</link>
<guid>http://EzineArticles.com/5177797</guid>
<pubDate>Tue, 12 Oct 2010 12:59:48 -0500</pubDate>
<description><![CDATA[People new to exercising, and even many who have exercised for quite some time, are not always sure how much they should exercise. Various factors will be involved, of course, but there are some guidelines which can help you get an idea of how much you should be exercising.]]></description>
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<title>Adding the Facbook 'Like' Button to Your Website</title>
<link>http://EzineArticles.com/5145009</link>
<guid>http://EzineArticles.com/5145009</guid>
<pubDate>Thu, 07 Oct 2010 13:33:03 -0500</pubDate>
<description><![CDATA[Let's face it, social networking is big, and Facebook is the biggest. All kinds of techniques are offered to help people share their likes, dislikes, and absolute "gotta haves" with their Facebook friends. Internet marketers would like to find some way to get people to recommend their web pages to others. The Facebook 'like' button is one way to do this.]]></description>
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<item>
<title>Advantages and Disadvantages of Exercising on a Treadmill</title>
<link>http://EzineArticles.com/5142469</link>
<guid>http://EzineArticles.com/5142469</guid>
<pubDate>Tue, 05 Oct 2010 14:38:19 -0500</pubDate>
<description><![CDATA[One of the more ubiquitous articles of exercise equipment is the treadmill. It is one of pieces of exercise equipment which many run out to buy when they decide to start an exercise program. However, you can walk or run outside for free! What's the difference?]]></description>
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<title>Stress - The Number One Risk Factor</title>
<link>http://EzineArticles.com/5135647</link>
<guid>http://EzineArticles.com/5135647</guid>
<pubDate>Mon, 04 Oct 2010 18:46:58 -0500</pubDate>
<description><![CDATA[We all know about stress...or at least we think we do. It causes ulcers, or something, doesn't it? Actually, stress is a lot more prevalent than you think, and can do a lot more to you than you want it to.]]></description>
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<title>2 Easy Money Management Steps</title>
<link>http://EzineArticles.com/5125472</link>
<guid>http://EzineArticles.com/5125472</guid>
<pubDate>Mon, 04 Oct 2010 11:42:45 -0500</pubDate>
<description><![CDATA[Many people think the first step in personal money management is to make a budget. Not so. Before there can be a budget, there has to be knowledge. An accountant gives a personal take on the first two steps to take to being able to manage your money wisely.]]></description>
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<title>Does This Weight Loss Product Really Work?</title>
<link>http://EzineArticles.com/5132155</link>
<guid>http://EzineArticles.com/5132155</guid>
<pubDate>Fri, 01 Oct 2010 16:56:43 -0500</pubDate>
<description><![CDATA[Can't go anywhere without seeing ads for all kinds of diet pills and other weight loss products. Checking out at WalMart or Krogers, the magazines all seem to have news and articles about how to lose weight. Every week, a new fad diet hits the news. The question is, however, do these weight loss products really work?]]></description>
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<title>40 Years of Loyalty From a Few Simple Acts of Customer Service</title>
<link>http://EzineArticles.com/5090559</link>
<guid>http://EzineArticles.com/5090559</guid>
<pubDate>Sun, 26 Sep 2010 13:18:34 -0500</pubDate>
<description><![CDATA[Many studies have been made about customer service. Many books have been published on the subject as well. However, many businesses choose to advertise in standard ways and concentrate on maximizing revenue while minimizing costs and overlook the value of creating a lifelong customer.]]></description>
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<title>Article Marketing - How Much of An Expert Do You Need to Be?</title>
<link>http://EzineArticles.com/5076665</link>
<guid>http://EzineArticles.com/5076665</guid>
<pubDate>Wed, 22 Sep 2010 16:57:45 -0500</pubDate>
<description><![CDATA[Many who would like to use article marketing to promote their online business hesitate to do so for a couple of reasons. One of the main reasons is that they are afraid that they are not an expert yet. Not a problem.]]></description>
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<item>
<title>Vitamins and Weight Loss</title>
<link>http://EzineArticles.com/5034904</link>
<guid>http://EzineArticles.com/5034904</guid>
<pubDate>Thu, 16 Sep 2010 13:39:13 -0500</pubDate>
<description><![CDATA[Many products are offered to those wishing to lose weight. This includes vitamins. However, should vitamins be consider a weight loss product?]]></description>
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<item>
<title>A Business Partnership Needs More Than Just a Handshake</title>
<link>http://EzineArticles.com/4725373</link>
<guid>http://EzineArticles.com/4725373</guid>
<pubDate>Fri, 23 Jul 2010 19:23:27 -0500</pubDate>
<description><![CDATA[One of the three common business structures is the partnership. Quite often, this is a step that is taken when an organization is not quite ready to incorporate, or when it needs to add the values which others can bring to the business. However, a parntership not only creates bonds but also obligations and liabiliaties. It is imperative that business parnters have a clear and solid understanding of their rights, duties, obligations, and risks.]]></description>
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<item>
<title>2 Items You Probably Left Out of Your Monthly Budget</title>
<link>http://EzineArticles.com/4710616</link>
<guid>http://EzineArticles.com/4710616</guid>
<pubDate>Thu, 22 Jul 2010 11:27:35 -0500</pubDate>
<description><![CDATA[Many people trying to get out of debt, repair their credit, or simply manage their finances take the first step of creating a budget. However, many leave out a couple of important expenses when reviewing their expenditures and estimating cash outlays.]]></description>
</item>
<item>
<title>How You Can Get a Free Credit Report From All Three Credit Reporting Agencies</title>
<link>http://EzineArticles.com/4690100</link>
<guid>http://EzineArticles.com/4690100</guid>
<pubDate>Tue, 20 Jul 2010 10:49:44 -0500</pubDate>
<description><![CDATA[Knowing what is on your personal credit report is a valuable piece of information to have for many reasons. However, many are afraid that getting their credit report is difficult and/or expensive, but that is not the fact. Actually, everyone is entitled to a free copy of their credit report every 12 months and under other specific situations.]]></description>
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<item>
<title>What is a Quitclaim Deed and Who Needs One?</title>
<link>http://EzineArticles.com/4654623</link>
<guid>http://EzineArticles.com/4654623</guid>
<pubDate>Tue, 13 Jul 2010 14:18:09 -0500</pubDate>
<description><![CDATA[Buying and selling real estate is a world of its own. There are some strange things in that world, and knowing which documents are needed, what they are needed for, and how they are created and used is one reason real estate agents and lawyers make so much money. One such document is the quitclaim deed. Actually, despite the strange sounding name, its purpose is simple, yet important to most real estate transactions.]]></description>
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<item>
<title>What is the Purpose of Business Incorporation?</title>
<link>http://EzineArticles.com/4632052</link>
<guid>http://EzineArticles.com/4632052</guid>
<pubDate>Fri, 09 Jul 2010 08:28:43 -0500</pubDate>
<description><![CDATA[Every day, thousands of people begin wondering if they should incorporate their business. Many are certain that it is important to incorporate, but they are not sure what incorporation does for them. Here are a few thoughts on the subject of business incorporation.]]></description>
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<item>
<title>Is Filing For Bankruptcy Actually a Good Idea?</title>
<link>http://EzineArticles.com/4620389</link>
<guid>http://EzineArticles.com/4620389</guid>
<pubDate>Thu, 08 Jul 2010 10:19:33 -0500</pubDate>
<description><![CDATA[When people find themselves in debt, they thoughts often turn to filing for bankruptcy. Is it a good idea? It can be for some, but there is a lot involved before, during, and after. It's not a step to be taken lightly.]]></description>
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<item>
<title>Using Article Marketing to Sell Almost Anything</title>
<link>http://EzineArticles.com/4609329</link>
<guid>http://EzineArticles.com/4609329</guid>
<pubDate>Thu, 08 Jul 2010 08:09:31 -0500</pubDate>
<description><![CDATA[For the small or new, Internet marketer, or one who is both, article marketing is one of the most effective and most cost effective methods of not only driving traffic to a website but to make people come back for more. After all, most people online are seeking answers to questions and solutions to problems, and who can serve them better than someone who is an expert on the subject they are interested in?]]></description>
</item>
<item>
<title>Information on How to Lose Lower Belly Fat</title>
<link>http://EzineArticles.com/4352966</link>
<guid>http://EzineArticles.com/4352966</guid>
<pubDate>Tue, 25 May 2010 15:46:39 -0500</pubDate>
<description><![CDATA[Many people, especially as they age, find that they are accumulating lower belly fat. This can be not only unattractive, but can be detrimental to health as well. Here's an overview of how to lose lower belly fat.]]></description>
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<item>
<title>Maybe That's Why They Are Called Supplements</title>
<link>http://EzineArticles.com/4333031</link>
<guid>http://EzineArticles.com/4333031</guid>
<pubDate>Fri, 21 May 2010 14:00:52 -0500</pubDate>
<description><![CDATA[Many people see some sort of nutritional supplement in an advertisement somewhere, and, the next time they are in the store, they pick up a bottle and take it home. All they know about it is that it is supposed to do something good for them.]]></description>
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<item>
<title>The Thyroid, Thyroxin, and Hypothyroidism</title>
<link>http://EzineArticles.com/4322054</link>
<guid>http://EzineArticles.com/4322054</guid>
<pubDate>Wed, 19 May 2010 16:10:10 -0500</pubDate>
<description><![CDATA[We have heard about the thrroid gland all our lives. Most of us, however, have no idea of where it is, what it does, or what happens when the thyroid malfunctions. The thyroid secretes several thyroid hormones, the most important being thyroxin. A major condition of the the thyroid, hypothyroidism, affects many people, and this is a small discussion of the thyroid, the thyroid hormone, thyroxin, and hypothyroidism.]]></description>
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<item>
<title>Protein - The Forgotten Nutrient?</title>
<link>http://EzineArticles.com/4231008</link>
<guid>http://EzineArticles.com/4231008</guid>
<pubDate>Wed, 05 May 2010 16:02:34 -0500</pubDate>
<description><![CDATA[Protein is certainly one of the most necessary nutrients available for the human diet. However, it is also often one of the most overlooked nutrients.]]></description>
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<item>
<title>How Often Should a Multivitamin Be Taken?</title>
<link>http://EzineArticles.com/4215496</link>
<guid>http://EzineArticles.com/4215496</guid>
<pubDate>Mon, 03 May 2010 16:19:43 -0500</pubDate>
<description><![CDATA[Every supermarket, drug store, and discount department store sells multivitamins these days. Additionally, there are all kinds of daily multivitamins and supplements sold online. Many claim that if one vitamin pill is good for you, then two might be better. However, could taking too many multivitamins be dangerous, or at least, unhealthy?]]></description>
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<item>
<title>Affects of Sleep Deprivation Go Beyond Simple Tiredness</title>
<link>http://EzineArticles.com/3974948</link>
<guid>http://EzineArticles.com/3974948</guid>
<pubDate>Tue, 23 Mar 2010 14:27:58 -0500</pubDate>
<description><![CDATA[In today's world, many of are on a tight schedule, trying to be there for our careers, our family, for our society, and for our own fun. Sometimes it just seems like there aren't enough hours in the day...so we borrow some...from the night. We somehow manage to get by on less than the recommended eight or nine hours of sleep a night. That can't be good for us, can it?]]></description>
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<item>
<title>3 Tips For Effectively Using Free Internet Marketing Resources</title>
<link>http://EzineArticles.com/3965320</link>
<guid>http://EzineArticles.com/3965320</guid>
<pubDate>Mon, 22 Mar 2010 12:58:53 -0500</pubDate>
<description><![CDATA[Many who are new to Internet marketing think they have signed up for a sure-fire thing. Everything is new and exciting and it seems to them that it will be easy to put up a website of some kind, sign up for an affiliate program, or make money with a blog. However, there is a bit more to it than that, and NOT knowing how to use Internet marketing tools and resources effectively can result in a long, bitter, and usually expensive education.]]></description>
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<item>
<title>Eating For Healthy Aging</title>
<link>http://EzineArticles.com/3613372</link>
<guid>http://EzineArticles.com/3613372</guid>
<pubDate>Thu, 21 Jan 2010 15:53:22 -0600</pubDate>
<description><![CDATA[Time is against us in many things, including when it comes to nutrition. Our bodies change and we have to take charge of how we eat to help combat the effects of aging.]]></description>
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<item>
<title>Which is Better? Use a Treadmill, Or Walk Or Run Outside?</title>
<link>http://EzineArticles.com/3525395</link>
<guid>http://EzineArticles.com/3525395</guid>
<pubDate>Tue, 05 Jan 2010 20:44:07 -0600</pubDate>
<description><![CDATA[I am writing this in the New Year's resolution time of year. Many people think that they should lose weight or at least get physically fit. Many will choose to do so by walking or running, and some of those will wonder whether they should buy a treadmill or just do their walking or running outside. Here are a few thoughts from someone who has spent a lot of time, and some of your tax dollars, doing both.]]></description>
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<item>
<title>The Part of an Exercise Program You Don't Hear Much About</title>
<link>http://EzineArticles.com/3456646</link>
<guid>http://EzineArticles.com/3456646</guid>
<pubDate>Mon, 21 Dec 2009 15:02:31 -0600</pubDate>
<description><![CDATA[Exercise books and videos will tell you about the exercises you should do, but there's something a lot of them leave out. It's something you should make a part of your exercise plan.]]></description>
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<item>
<title>Trying to Lose Weight is Wrong</title>
<link>http://EzineArticles.com/3419809</link>
<guid>http://EzineArticles.com/3419809</guid>
<pubDate>Mon, 14 Dec 2009 16:10:40 -0600</pubDate>
<description><![CDATA[Everybody talks about losing weight. Most of them are setting themselves up for failure because they are setting out for the wrong goal. It is more important to lose fat and retain...or even add...lean muscle mass.]]></description>
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<item>
<title>Weight Loss - The Starvation Response and Why it Matters</title>
<link>http://EzineArticles.com/3400774</link>
<guid>http://EzineArticles.com/3400774</guid>
<pubDate>Wed, 09 Dec 2009 18:39:05 -0600</pubDate>
<description><![CDATA[Many people go on a diet when they want to lose weight, but is that the best solution? A simple thing called the starvation response makes it a very poor solution. What is the starvation response and how does it sabotage weight loss efforts?]]></description>
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<item>
<title>Avoiding Falling - What You Can Do to Prevent Senior Falls</title>
<link>http://EzineArticles.com/3332659</link>
<guid>http://EzineArticles.com/3332659</guid>
<pubDate>Thu, 26 Nov 2009 21:41:25 -0600</pubDate>
<description><![CDATA[Falls are among the most common and most dangerous perils of senior life. However, you do not have to be a victim. There are steps you can take to protect yourself and help avoid falling.]]></description>
</item>
<item>
<title>Aging - Living Longer and Loving it</title>
<link>http://EzineArticles.com/3309272</link>
<guid>http://EzineArticles.com/3309272</guid>
<pubDate>Mon, 23 Nov 2009 17:24:51 -0600</pubDate>
<description><![CDATA[We, as a society, are living longer, thanks to the miracles of medical science and our greater insight into health, fitness, nutrition, and related subjects. However, without the proactive choices of the growing number of seniors in our society, a new set of problems may be created. One thing the individual can do is to be a healthy senior, living life to benefit himself or herself, and the rest of society as well.]]></description>
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<item>
<title>Seniors - Don't BE a Dumbbell, Buy Some</title>
<link>http://EzineArticles.com/3162285</link>
<guid>http://EzineArticles.com/3162285</guid>
<pubDate>Wed, 28 Oct 2009 16:33:16 -0500</pubDate>
<description><![CDATA[Over the years, I have tried many forms of exercise, including yoga and bodyweight exercises.  I have owned or had access to several types of exercise machines and home gyms, including the Bowflex (which I loved).  Now at age 64, however, my favorite piece of exercise equipment, other than my feet, is my humble set of dumbbells.]]></description>
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<item>
<title>Mitochondria - Jedi Knights in the Anti-Aging War?</title>
<link>http://EzineArticles.com/3157356</link>
<guid>http://EzineArticles.com/3157356</guid>
<pubDate>Wed, 28 Oct 2009 13:09:34 -0500</pubDate>
<description><![CDATA[Hidden within the cells of the body are some secret warriors which help us in our anti-aging battles.  A Jedi Master even alluded to them, albeit somewhat obliquely and fantastically, in a Star Wars movie.  Let's learn a little about mitochondria and mitochondrial biogenesis.]]></description>
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<item>
<title>How to Start Your First Home Aquarium</title>
<link>http://EzineArticles.com/3096109</link>
<guid>http://EzineArticles.com/3096109</guid>
<pubDate>Fri, 16 Oct 2009 15:31:38 -0500</pubDate>
<description><![CDATA[If you are thinking about setting up your own first home aquarium, here's a couple of simple steps which can save you a little time, money, and frustration.  You might be surprised at where you can get your first supplies, and pet fish, for your new hobby.]]></description>
</item>
<item>
<title>Simple Steps to Weight Loss</title>
<link>http://EzineArticles.com/2880879</link>
<guid>http://EzineArticles.com/2880879</guid>
<pubDate>Sat, 12 Sep 2009 17:09:32 -0500</pubDate>
<description><![CDATA[The subject of weight loss can be confusing because of all the claims and counter-claims being made by various organizations, people, and sellers of weight loss products.  However a few simple steps to weight loss can accomplish a great deal.]]></description>
</item>
<item>
<title>About Senior Exercise Programs</title>
<link>http://EzineArticles.com/2805492</link>
<guid>http://EzineArticles.com/2805492</guid>
<pubDate>Tue, 25 Aug 2009 19:58:58 -0500</pubDate>
<description><![CDATA[Senior exercise programs do not need to be difficult or intense.  In fact, they can be fun.  Maybe that's our reward for getting old(er).]]></description>
</item>
<item>
<title>Should You Be Worried About Chinese Drywall?</title>
<link>http://EzineArticles.com/2742372</link>
<guid>http://EzineArticles.com/2742372</guid>
<pubDate>Fri, 14 Aug 2009 13:20:57 -0500</pubDate>
<description><![CDATA[Beginning in the middle of this decade, huge quantities of a cheap (literally and figuratively) building material was imported into this country and used in the construction of thousands of homes and apartment. Now, Chinese drywall is suspected of being the culprit in health problems, structural damage, and electrical malfunction.]]></description>
</item>
<item>
<title>Childhood Obesity on the Rise</title>
<link>http://EzineArticles.com/2717773</link>
<guid>http://EzineArticles.com/2717773</guid>
<pubDate>Fri, 07 Aug 2009 15:00:30 -0500</pubDate>
<description><![CDATA[Recent data suggest that childhood obesity is increasing. What can be done? Just a couple of simple lifestyle changes.]]></description>
</item>
<item>
<title>SFI Affiliate Program Review by a Seven Year Affiliate</title>
<link>http://EzineArticles.com/2697116</link>
<guid>http://EzineArticles.com/2697116</guid>
<pubDate>Tue, 04 Aug 2009 17:50:35 -0500</pubDate>
<description><![CDATA[If you have spent any time on the Internet, and particularly if you have been trying to figure out how to make money online, you have run across the SFI affiliate program.  What is the SFI affiliate program, and what can YOU do with it?]]></description>
</item>
<item>
<title>Cortisol - The Hormone With a Past That Affects Your Future - Part II</title>
<link>http://EzineArticles.com/2667385</link>
<guid>http://EzineArticles.com/2667385</guid>
<pubDate>Tue, 28 Jul 2009 10:40:15 -0500</pubDate>
<description><![CDATA[This is the second part of a two part article which discusses the why and how of the affect cortisol has on our health and our weight.  In the previous part, we discussed what part cortisol plays in our health and how it relates to such things as weight loss and stress.  In this part, we talk about the long term affects of cortisol and what you can do to control cortisol.]]></description>
</item>
<item>
<title>Cortisol - The Hormone With a Past That Affects Your Future - Part I</title>
<link>http://EzineArticles.com/2667345</link>
<guid>http://EzineArticles.com/2667345</guid>
<pubDate>Mon, 27 Jul 2009 16:39:38 -0500</pubDate>
<description><![CDATA[This is the first part of a two part article which discusses the why and how of the affect cortisol has on our health and our weight. In the second part, you will learn the long term affects of cortisol and how to control cortisol.]]></description>
</item>
<item>
<title>Weight Loss Tips - And Diet is NOT One of Them</title>
<link>http://EzineArticles.com/2656223</link>
<guid>http://EzineArticles.com/2656223</guid>
<pubDate>Sat, 25 Jul 2009 21:23:58 -0500</pubDate>
<description><![CDATA[There are all kinds of weight loss tips I could give you. You see them pop up in articles and on the evening news all the time. They cover a wide range. Some are sensible, some are silly, and some just seem a little strange. However, most of them have one thing in common. They HELP you lose weight, but in only a few cases will they ever actually serve as THE MAJOR CAUSE of weight loss.]]></description>
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<item>
<title>The Best Way to Learn - My Personal Experience</title>
<link>http://EzineArticles.com/2651169</link>
<guid>http://EzineArticles.com/2651169</guid>
<pubDate>Fri, 24 Jul 2009 11:27:20 -0500</pubDate>
<description><![CDATA[I've had the lesson on many occasions in my life, but most specifically, it was in the army and as a truck driving instructor that I found the best way to learn a subject. The truth is, there came moments in my army career in which I "learned" more about particular items than I had known before. At these moments, I moved from being merely proficient or knowledgeable, and became an "expert".]]></description>
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<item>
<title>Daily Detox For Less Than a Dollar</title>
<link>http://EzineArticles.com/2646264</link>
<guid>http://EzineArticles.com/2646264</guid>
<pubDate>Wed, 22 Jul 2009 21:08:09 -0500</pubDate>
<description><![CDATA[There are a lot of claims made for "cleanses" and other detox products. The one thing they all have in common is that they are expensive. Are they necessary as well? While we're at it, what's the scoop on the John Wayne autopsy?]]></description>
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<item>
<title>Why Should Women Lift Weights?</title>
<link>http://EzineArticles.com/2630974</link>
<guid>http://EzineArticles.com/2630974</guid>
<pubDate>Tue, 21 Jul 2009 09:53:53 -0500</pubDate>
<description><![CDATA[First of all, there should be no real discussion needed of why women, or men for that matter, should exercise. The health benefits of exercise for everybody has been proven time after time in study after study. In addition to empirical evidence from studies and research groups, personal, anecdotal evidence just adds to the weight of evidence that we all should be exercising regularly.]]></description>
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<item>
<title>Why Increase HGH Production Naturally?</title>
<link>http://EzineArticles.com/2564349</link>
<guid>http://EzineArticles.com/2564349</guid>
<pubDate>Wed, 08 Jul 2009 08:27:18 -0500</pubDate>
<description><![CDATA[What is HGH? What purpose does it serve, and how can you increase HGH production naturally? Last, but not least, why would you want to?]]></description>
</item>
<item>
<title>Should You Try South African Hoodia Gordonii For Weight Loss?</title>
<link>http://EzineArticles.com/2540078</link>
<guid>http://EzineArticles.com/2540078</guid>
<pubDate>Tue, 30 Jun 2009 11:44:49 -0500</pubDate>
<description><![CDATA[Hoodia Gordonii diet pills are in the news these days.  At least they're in the news if you've been looking for a diet or weight loss product.  So, what IS South African Hoodia Gordonii, how does it work, and should you use it in YOUR weight loss program?]]></description>
</item>
<item>
<title>Does Yohimbe Work For Sex Or Weight Loss?</title>
<link>http://EzineArticles.com/2529889</link>
<guid>http://EzineArticles.com/2529889</guid>
<pubDate>Fri, 26 Jun 2009 14:03:10 -0500</pubDate>
<description><![CDATA[Almost any grocery store has a jar of Yohimbe for sale these days. It's a big business! People experiencing sexual or erectile dysfunction will do almost anything to solve the problem. The question still remains, however: Does Yohimbe really work for sexual problems or for weight loss?]]></description>
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<item>
<title>Why Choosing a Good Domain Name is Important</title>
<link>http://EzineArticles.com/2345952</link>
<guid>http://EzineArticles.com/2345952</guid>
<pubDate>Fri, 15 May 2009 08:26:01 -0500</pubDate>
<description><![CDATA[Choosing the right domain name can potentially make or break an Internet marketing business. After all, not only is the domain name the first clue that any human visitor, and each visitor to your website is a potential cash-paying customer, but it is also the first identifying feature that most search engines have to judge your site by.]]></description>
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<item>
<title>Why the Obsession With Getting a High Page Rank With Google?</title>
<link>http://EzineArticles.com/2325826</link>
<guid>http://EzineArticles.com/2325826</guid>
<pubDate>Wed, 13 May 2009 10:40:03 -0500</pubDate>
<description><![CDATA[Whenever someone decides to learn more about Internet marketing for the first time, all they seem to hear about is "how to get into Google", "how to get a good page rank at Google", "how to improve your page rank at Google", and similar topics. All the Internet marketing "gurus" cannot seem to open their mouths, or type on their keyboards, without talking about Google this and Google that. It's almost as if there were no other search engines or the ones that do exist don't count!]]></description>
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<item>
<title>Perseverance is the Key to Success</title>
<link>http://EzineArticles.com/2325867</link>
<guid>http://EzineArticles.com/2325867</guid>
<pubDate>Mon, 11 May 2009 21:20:01 -0500</pubDate>
<description><![CDATA[Let's face it. No single factor is going to be the only factor around which success evolves.  In fact, we can spend all day simply debating the meaning of "success", and each person's individual view or definition will have some bearing on what the factors are which help someone to achieve it.]]></description>
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<item>
<title>Since When is it a Sin to Dissent?</title>
<link>http://EzineArticles.com/2230725</link>
<guid>http://EzineArticles.com/2230725</guid>
<pubDate>Sat, 18 Apr 2009 08:42:11 -0500</pubDate>
<description><![CDATA[Every time I watch the news, people are yelling at each other because they disagree.  I guess they are expressing their opinion.  Isn't that what this country is about?  The freedom to disagree?]]></description>
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<item>
<title>Which is Better, Exercise at Home Or at the Gym?</title>
<link>http://EzineArticles.com/2224492</link>
<guid>http://EzineArticles.com/2224492</guid>
<pubDate>Thu, 16 Apr 2009 15:57:36 -0500</pubDate>
<description><![CDATA[Many people are not sure if it is better to exercise at home or at a gym.  Here are a few thoughts on the subject from a 64 year old who has been exercising regularly for over 30 years...at home.]]></description>
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<item>
<title>Ever Say to Yourself, &quot;I Want to Lose Weight Now?&quot;</title>
<link>http://EzineArticles.com/2217147</link>
<guid>http://EzineArticles.com/2217147</guid>
<pubDate>Wed, 15 Apr 2009 09:24:59 -0500</pubDate>
<description><![CDATA[You know, I really don't want to be a killjoy or a smart alec, but there are a couple of simple facts about weight loss: 1. It took years to put on, and it won't come off fast. 2. Rapid weight loss is at best potentially unhealthy and at worst downright dangerous. Okay, now that we've gotten the negative stuff out of the way, let's look at some real weight loss solutions.]]></description>
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<item>
<title>3 Free Tips on Losing Weight Naturally</title>
<link>http://EzineArticles.com/2127836</link>
<guid>http://EzineArticles.com/2127836</guid>
<pubDate>Tue, 24 Mar 2009 15:05:54 -0500</pubDate>
<description><![CDATA[Many people are seeking tips on losing weight naturally.  By "naturally" they commonly mean with weight loss supplements, but that's not how I see it.]]></description>
</item>
<item>
<title>I Return to Reading Essays</title>
<link>http://EzineArticles.com/2102283</link>
<guid>http://EzineArticles.com/2102283</guid>
<pubDate>Wed, 18 Mar 2009 11:05:35 -0500</pubDate>
<description><![CDATA[I used to read, and write, essays, but gave it up for many years.  Discovering a book I have not opened in some time has gotten me back into the habit of reading essays.]]></description>
</item>
<item>
<title>Those Yankee School Teachers Sure Talked Funny</title>
<link>http://EzineArticles.com/2068718</link>
<guid>http://EzineArticles.com/2068718</guid>
<pubDate>Mon, 09 Mar 2009 13:54:14 -0500</pubDate>
<description><![CDATA[A relative on my wife's side, recently learned that we were moving to Atlanta, Georgia, in the near future. She is a sweet lady, and one of the things I treasure about being married to my Arizona wife is the great family of Arizona Sicilians I inherited in the process. However, certain members of the family, like the dear lady I am talking about, have never traveled much to the east of Arizona.]]></description>
</item>
<item>
<title>Can You Make Money Playing Poker Online?</title>
<link>http://EzineArticles.com/2026923</link>
<guid>http://EzineArticles.com/2026923</guid>
<pubDate>Wed, 25 Feb 2009 15:38:29 -0600</pubDate>
<description><![CDATA[Okay, the short answer to the question is a resounding, "Yes!"    However, there are caveats, or as they say these days, disclaimers.    First of all, poker is both a game of skill and luck.]]></description>
</item>
<item>
<title>Sergeant Pierce Taught Leadership by Example</title>
<link>http://EzineArticles.com/1996333</link>
<guid>http://EzineArticles.com/1996333</guid>
<pubDate>Wed, 18 Feb 2009 08:28:40 -0600</pubDate>
<description><![CDATA[It happened on a cold wet day in the Fall of 1966.  A U. S. Army Drill Sergeant taught me one of the important qualities of a leader.]]></description>
</item>
<item>
<title>I Am Exercising, But Not Losing Weight</title>
<link>http://EzineArticles.com/1962635</link>
<guid>http://EzineArticles.com/1962635</guid>
<pubDate>Wed, 11 Feb 2009 08:28:13 -0600</pubDate>
<description><![CDATA[This is a common situation for many people and may or may not be a real problem. The problem with trying to clarify such a situation in an article such as this is that there are so many variables which can contribute to the outcome of any exercise or weight loss program.]]></description>
</item>
<item>
<title>Affects of Weight Loss on Urinary Incontinence in Women</title>
<link>http://EzineArticles.com/1947618</link>
<guid>http://EzineArticles.com/1947618</guid>
<pubDate>Wed, 04 Feb 2009 15:46:38 -0600</pubDate>
<description><![CDATA[According to those who study such things, weight loss can help overweight women reduce incidences of urinary incontinence. This can be of great value when it comes to the quality of life of many women afflicted with the problem. It is also an important finding for the medical community and health care industry when one considers that it results in approximately $20 billion in annual health care costs.]]></description>
</item>
<item>
<title>Comments About Environmental and Energy Concerns</title>
<link>http://EzineArticles.com/1952010</link>
<guid>http://EzineArticles.com/1952010</guid>
<pubDate>Wed, 04 Feb 2009 10:22:30 -0600</pubDate>
<description><![CDATA[When it comes to energy dependence and use, it sometimes seems the camps are strangely, and confusingly, divided. It's not that we all are not seeking the same ultimate goals... a cleaner earth with plenty of energy for us AND our grandchildren.]]></description>
</item>
<item>
<title>A Link Between Obesity and Ovarian Cancer?</title>
<link>http://EzineArticles.com/1890115</link>
<guid>http://EzineArticles.com/1890115</guid>
<pubDate>Tue, 20 Jan 2009 09:25:05 -0600</pubDate>
<description><![CDATA[A recent study of 94,000 U.S. women ages 50-71 revealed an interesting and deadly fact:    Most likely due to the relationship between body fat and estrogen, obese women who have never had hormone replacement therapy are 83% more likely to develop ovarian cancer than their normal weight counterparts.]]></description>
</item>
<item>
<title>Should You Use a Do-It-Yourself Divorce Software Kit?</title>
<link>http://EzineArticles.com/1885828</link>
<guid>http://EzineArticles.com/1885828</guid>
<pubDate>Mon, 19 Jan 2009 10:34:46 -0600</pubDate>
<description><![CDATA[Like so many things, the final answer to this question is going to depend on a lot of things that pertain to you and your particular situation.     I can tell you how much the kit will cost. I can give you a vague idea of how much you can save.]]></description>
</item>
<item>
<title>Importance of Good Physical Condition</title>
<link>http://EzineArticles.com/1824236</link>
<guid>http://EzineArticles.com/1824236</guid>
<pubDate>Mon, 29 Dec 2008 11:37:12 -0600</pubDate>
<description><![CDATA[There is no doubt that the health benefits of exercise and proper nutrition are broad and far-reaching. Simply choosing a lifestyle which incorporates these two items can prevent many negative health conditions, keep us mentally keen, help keep us happier, and can help delay many aspects of the aging process. Still, many wonder "why"?]]></description>
</item>
<item>
<title>How to Save Money on Car Repairs</title>
<link>http://EzineArticles.com/1723718</link>
<guid>http://EzineArticles.com/1723718</guid>
<pubDate>Wed, 26 Nov 2008 14:09:36 -0600</pubDate>
<description><![CDATA[I used to be a truck driver, truck driving instructor, and an owner/operator of a big rig. I was also in the Army for 21 years, and in both areas, I learned an important technique which has been around a long time to save lots of money for huge organizations. The good news is that the same method can be used by anyone who owns a car, truck, motorcycle, RV, or any other type of vehicle.]]></description>
</item>
<item>
<title>Symptoms of Vitamin D Deficiency in My Wife</title>
<link>http://EzineArticles.com/1689461</link>
<guid>http://EzineArticles.com/1689461</guid>
<pubDate>Mon, 17 Nov 2008 15:01:13 -0600</pubDate>
<description><![CDATA[If you are experiencing unexplained depression, fatigue, or heart palpitations, you need to see a doctor.  However, in some people, such as my wife, these may be symptoms of a Vitamin D deficiency.]]></description>
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<title>Free Internet Marketing is Not Necessarily the Best Internet Marketing</title>
<link>http://EzineArticles.com/1619599</link>
<guid>http://EzineArticles.com/1619599</guid>
<pubDate>Mon, 27 Oct 2008 15:26:50 -0500</pubDate>
<description><![CDATA[Everything in life has a price, cost, or trade off. If you are choosing to do one thing or be somewhere, there is, at the very least, something else that you cannot be doing or somewhere else you cannot be. In an even larger context, there are other pathways not chosen, costs not paid, and profits not made.]]></description>
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<title>How Long Before Weight Comes Off When on a Diet?</title>
<link>http://EzineArticles.com/1467453</link>
<guid>http://EzineArticles.com/1467453</guid>
<pubDate>Tue, 09 Sep 2008 09:22:19 -0500</pubDate>
<description><![CDATA[Many people immediately want to know how fast the weight comes off when they go on a diet.  However, there are other, more important subjects they should know about.]]></description>
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