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<title>Dr. Ron Daulton Jr. - EzineArticles Expert Author</title>
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<pubDate>Wed, 15 Feb 2012 11:36:42 -0600</pubDate>
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<title>Exercises For A Herniated Disc</title>
<link>http://EzineArticles.com/1201558</link>
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<pubDate>Thu, 29 May 2008 08:34:15 -0500</pubDate>
<description><![CDATA[Exercises for a herniated disc are an essential part of any healing program.  However, a person suffering with a herniated disc needs to proceed with caution when it comes to exercises, because there is a good chance that you could aggravate your symptoms if you don't follow some simple rules.]]></description>
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<title>Cervical Disc Disease</title>
<link>http://EzineArticles.com/1184845</link>
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<pubDate>Wed, 21 May 2008 13:19:11 -0500</pubDate>
<description><![CDATA[Cervical disc disease is a chronic condition of the spine, in which one of the spinal discs in the neck deteriorate over time.  This article will discuss the details of what cervical disc disease is, the causes of the condition, symptoms associated with it, as well as the most effective treatment options available for relief.]]></description>
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<title>Herniated Disc Exercises</title>
<link>http://EzineArticles.com/1150220</link>
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<pubDate>Tue, 06 May 2008 13:19:50 -0500</pubDate>
<description><![CDATA[Herniated disc exercises can be helpful or harmful, so it's important that you follow some basic guidelines for exercising with this condition.  This article will discuss some simple exercises that you can do for herniated disc healing, but before we can discuss that, we need to briefly discuss how a spinal disc functions so these recommendations make sense.]]></description>
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<title>Herniated Disc Symptoms</title>
<link>http://EzineArticles.com/1150352</link>
<guid>http://EzineArticles.com/1150352</guid>
<pubDate>Tue, 06 May 2008 13:19:00 -0500</pubDate>
<description><![CDATA[Herniated disc symptoms can be very serious, and can lead to quite a bit of disability.  This article will discuss the most common symptoms associated with a herniated disc in each region of the spine, as well as some tips for what you can do at home for relief.]]></description>
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<title>Herniated Disc Surgery</title>
<link>http://EzineArticles.com/1143019</link>
<guid>http://EzineArticles.com/1143019</guid>
<pubDate>Thu, 01 May 2008 16:02:35 -0500</pubDate>
<description><![CDATA[Herniated disc surgery can be a very scary thing to consider, especially because of all the conflicting information available.  There are definitely some instances where surgery for a herniated disc is required, but more often than not, this is not the case.]]></description>
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<title>Herniated Disc Treatment</title>
<link>http://EzineArticles.com/1137959</link>
<guid>http://EzineArticles.com/1137959</guid>
<pubDate>Tue, 29 Apr 2008 08:17:47 -0500</pubDate>
<description><![CDATA[Herniated disc treatment can be somewhat discouraging, because most of the treatments available through traditional medical methods only provide temporary relief, if that.  This article will discuss the most common treatments available for a herniated disc, as well as 3 simple things you can do from home for relief.
]]></description>
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<title>Back Disc</title>
<link>http://EzineArticles.com/1127415</link>
<guid>http://EzineArticles.com/1127415</guid>
<pubDate>Fri, 25 Apr 2008 09:37:58 -0500</pubDate>
<description><![CDATA[Back disc conditions can be very serious, and can lead to disability and severe pain.  This article will discuss what a back disc is, why it can be so difficult to work with, and the most common symptoms and treatments available for these conditions.
]]></description>
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<title>Cervical Disc</title>
<link>http://EzineArticles.com/1127827</link>
<guid>http://EzineArticles.com/1127827</guid>
<pubDate>Fri, 25 Apr 2008 09:37:43 -0500</pubDate>
<description><![CDATA[Cervical disc problems can be very serious for the person suffering with them.  Not only can these conditions lead to severe pain and disability, they are also very frustrating because they are very slow to heal.]]></description>
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<title>Bulging Discs</title>
<link>http://EzineArticles.com/1127726</link>
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<pubDate>Fri, 25 Apr 2008 09:36:43 -0500</pubDate>
<description><![CDATA[Bulging discs are one of the most serious conditions a person could suffer with related to the spine.  In fact, this condition can cause intense pain as well as disability.  This article will discuss what a bulging disc is, what causes it, the most common symptoms associated with it, as well as the most effective treatments available.]]></description>
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<title>Herniated Thoracic Disc</title>
<link>http://EzineArticles.com/1082294</link>
<guid>http://EzineArticles.com/1082294</guid>
<pubDate>Thu, 03 Apr 2008 14:18:29 -0500</pubDate>
<description><![CDATA[A herniated thoracic disc can be one of the most painful and frustrating conditions to live with. This article will discuss 3 simple tips you can use at home for relief.]]></description>
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<title>Protruding Cervical Disc</title>
<link>http://EzineArticles.com/1054790</link>
<guid>http://EzineArticles.com/1054790</guid>
<pubDate>Fri, 21 Mar 2008 10:24:16 -0500</pubDate>
<description><![CDATA[A protruding cervical disc is another term for a bulging or a herniated cervical disc, and can be a very frustrating condition to deal with. Not only can it be very painful, it can also interfere with a person's ability to perform their normal daily activities.]]></description>
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<title>C5 C6 Disc Herniated</title>
<link>http://EzineArticles.com/1054575</link>
<guid>http://EzineArticles.com/1054575</guid>
<pubDate>Thu, 20 Mar 2008 15:43:13 -0500</pubDate>
<description><![CDATA[A C5 C6 disc that is herniated can cause incredible pain and disability for the person suffering with it.  This article will discuss the most common symptoms associated with a C5 C6 herniated disc, causes, and three things you can do from home for relief.    Before we get into all of that, though, we need to discuss what a herniated disc is, because without this background, the rest of the information will not make sense.]]></description>
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<title>Exercises for Bulging Discs</title>
<link>http://EzineArticles.com/1033940</link>
<guid>http://EzineArticles.com/1033940</guid>
<pubDate>Wed, 19 Mar 2008 10:11:30 -0500</pubDate>
<description><![CDATA[Utilizing exercises for bulging discs can be somewhat intimidating for the average person, simply because your condition can be easily aggravated. This is probably the biggest concern for someone suffering with a bulging disc - the last thing you want to do is make your condition worse. This article will discuss some simple rules you can follow to ensure your success with bulging disc exercises, as well as some helpful resources where you can find the most effective exercises for bulging discs.]]></description>
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<title>C4 C5 Bulging Disc</title>
<link>http://EzineArticles.com/1034130</link>
<guid>http://EzineArticles.com/1034130</guid>
<pubDate>Wed, 12 Mar 2008 15:52:48 -0500</pubDate>
<description><![CDATA[A C4 C5 bulging disc can be a very stubborn health condition to correct.  This article will discuss what a C4 C5 bulging disc is, what causes it, common symptoms associated with it, as well as the most common treatment options available for your condition.
]]></description>
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<title>C5-C6 Herniated Disc</title>
<link>http://EzineArticles.com/975844</link>
<guid>http://EzineArticles.com/975844</guid>
<pubDate>Mon, 10 Mar 2008 10:46:53 -0500</pubDate>
<description><![CDATA[A C5-C6 herniated disc can be a very frustrating and debilitating health condition for an individual to live with. This article will discuss what a C5-C6 herniated disc is, the most common symptoms associated with it, causes, and treatment options for healing this condition.]]></description>
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<title>C6 C7 Disc Herniated</title>
<link>http://EzineArticles.com/975798</link>
<guid>http://EzineArticles.com/975798</guid>
<pubDate>Tue, 12 Feb 2008 13:46:42 -0600</pubDate>
<description><![CDATA[A C6 C7 disc that is herniated can be one of the most painful and debilitating conditions a person could ever suffer with.  This article will discuss what a C6 C7 herniated disc is, how it occurs, and 3 steps you can use for relief.    The spinal discs are a special type of ligament that not only hold the vertebrae of the spine together, but also act as cushions and shock-absorbers between each bone of the spine.]]></description>
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<title>Herniated Disc Pain Relief - The Top 3 Things You Can Do From Home</title>
<link>http://EzineArticles.com/905613</link>
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<pubDate>Thu, 03 Jan 2008 15:40:43 -0600</pubDate>
<description><![CDATA[Discover the top 3 things you can do at home to relieve herniated disc pain.  This article discusses what a herniated disc is, the cause of the condition, and 3 things you can do to alleviate the pain caused by a herniated disc.]]></description>
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<title>The Top 3 Things You Can Do at Home to Relieve L5 - S1 Bulging Disc Pain</title>
<link>http://EzineArticles.com/881770</link>
<guid>http://EzineArticles.com/881770</guid>
<pubDate>Mon, 17 Dec 2007 15:38:55 -0600</pubDate>
<description><![CDATA[Discover the top 3 things you can do at home to relieve L5 / S1 bulging disc pain.  This article discusses what a bulging disc is, the cause of the condition, and 3 things you can do to alleviate the pain caused by an L5 / S1 bulging disc.]]></description>
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