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<title>Duncan Richardson - EzineArticles Expert Author</title>
<link>http://EzineArticles.com/expert/Duncan_Richardson</link>
<pubDate>Wed, 15 Feb 2012 12:10:35 -0600</pubDate>
<image><title>Duncan Richardson - EzineArticles Expert Author</title>
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<copyright>Copyright 2012 EzineArticles.com - All Rights Reserved.</copyright>
<description><![CDATA[Teaching martial arts for over 16 years, Master Duncan Richardson has become known by his peers and colleagues as a master innovator. His extensive background knowledge in teaching, training, and business is captivating. Master Richardson has funneled information from bio-mechanical engineering, boxing, wrestling, various martial arts including Taekwondo, and sport fitness training to develop an iron clad curriculum. In addition to that, Master Richardson uses his background as a representative for Zig Ziglar, as well as his thousand plus hours of continuing education in marketing, and other business related functions, to make his schools highly successful. Master Richardson is also ... ]]></description>
<lastBuildDate>Wed, 29 Oct 2008 15:24:55 -0500</lastBuildDate>
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<title>Karate - A Sport, Or an Extension of Your Child's Education</title>
<link>http://EzineArticles.com/1591939</link>
<guid>http://EzineArticles.com/1591939</guid>
<pubDate>Wed, 29 Oct 2008 15:24:55 -0500</pubDate>
<description><![CDATA[If you're a resident of Boise or Eagle, then you're a lucky person. Boise and Eagle are 2 cities, unlike many others around the country. Very few cities have such a high density of child centered activities. Everything from dance, language, sports, arts and crafts, martial arts, etc., and all available within a 5 to 15 minute drive.]]></description>
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<title>Purpose of Taekwondo Forms</title>
<link>http://EzineArticles.com/1538551</link>
<guid>http://EzineArticles.com/1538551</guid>
<pubDate>Mon, 13 Oct 2008 14:20:56 -0500</pubDate>
<description><![CDATA[You just tested for a new belt...what's next?  A new form, most likely... also known as patterns, poomse, or hyungs.  Now, you'll go through the process again of perfecting your forms before the next belt testing.  You may ask yourself, what is the purpose of all these forms?]]></description>
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<title>Increase Taekwondo Kicking Speed in 2 Simple Steps</title>
<link>http://EzineArticles.com/1535489</link>
<guid>http://EzineArticles.com/1535489</guid>
<pubDate>Fri, 03 Oct 2008 09:55:09 -0500</pubDate>
<description><![CDATA[Are you too slow when you spar?  Chances are, it's a simple fix that takes just a little bit of practice to correct.]]></description>
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<item>
<title>World Taekwondo Federation (WTF) Vs International Taekwondo Federation (ITF)</title>
<link>http://EzineArticles.com/1511766</link>
<guid>http://EzineArticles.com/1511766</guid>
<pubDate>Thu, 25 Sep 2008 19:23:46 -0500</pubDate>
<description><![CDATA[Which is the best system- The World Taekwondo Federation (WTF) or The International Taekwondo Federation (ITF)?  Which style of competition represents a self defense situation the best?  And, is it an issue to competitors?]]></description>
</item>
<item>
<title>Cuban Taekwondo Competitor Kicks Official</title>
<link>http://EzineArticles.com/1470090</link>
<guid>http://EzineArticles.com/1470090</guid>
<pubDate>Thu, 11 Sep 2008 10:56:12 -0500</pubDate>
<description><![CDATA[I thought I would share my thoughts on this particular match. First of all, unless their was a rule change that I'm unaware of, the referee made a mistake.]]></description>
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<title>Dominating a Taller Opponent in Taekwondo Sparring</title>
<link>http://EzineArticles.com/1306907</link>
<guid>http://EzineArticles.com/1306907</guid>
<pubDate>Thu, 10 Jul 2008 09:04:22 -0500</pubDate>
<description><![CDATA[The question is, how do you win when your opponents legs are just too dang long.  Well, I'm actually 6' 3" and I can tell you first hand what scores on me and what doesn't.]]></description>
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<title>Prepare Yourself For Taekwondo Sparring Competition</title>
<link>http://EzineArticles.com/1237145</link>
<guid>http://EzineArticles.com/1237145</guid>
<pubDate>Mon, 30 Jun 2008 08:00:58 -0500</pubDate>
<description><![CDATA[The warmth oozed over my lips and chin and continued down my neck.  I knew something was wrong, but my adrenaline kept me focused.]]></description>
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<title>Taekwondo Training to Break Boards</title>
<link>http://EzineArticles.com/1212714</link>
<guid>http://EzineArticles.com/1212714</guid>
<pubDate>Tue, 03 Jun 2008 11:26:38 -0500</pubDate>
<description><![CDATA[Fresh pine fills the air.  You stare down every grain on the tan rectangle before you.  Air comes into your nose and fills your lungs.  You exhale while making a practice motion with your palm heel weapon.  Stance is solid...  Distance is perfect... The room is dead calm while everyone watches.]]></description>
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<title>Want Warrior Kicking Speed?</title>
<link>http://EzineArticles.com/1189861</link>
<guid>http://EzineArticles.com/1189861</guid>
<pubDate>Fri, 23 May 2008 10:53:58 -0500</pubDate>
<description><![CDATA[A popular question I get is, "how can I get faster?"  We all want to be faster, without a doubt.]]></description>
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<item>
<title>Your Life Wobble Board</title>
<link>http://EzineArticles.com/1156314</link>
<guid>http://EzineArticles.com/1156314</guid>
<pubDate>Thu, 08 May 2008 16:33:17 -0500</pubDate>
<description><![CDATA[People often ask, "How do you get so much done in a day, running your businesses, and still have time to do the things you enjoy, and travel with your family?"  The answer is simple, and lies within a Taekwondo middle punch...]]></description>
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<item>
<title>Learning Martial Arts Online - Real or Get Real?</title>
<link>http://EzineArticles.com/1143963</link>
<guid>http://EzineArticles.com/1143963</guid>
<pubDate>Fri, 02 May 2008 14:46:19 -0500</pubDate>
<description><![CDATA[Thousands of people are learning martial arts from masters around the world.  Many of them have never met their instructor face to face.  Is this type of independent training really possible?  I think you'll be surprised to find out what is possible.]]></description>
</item>
<item>
<title>Eat to Live or Live to Eat?</title>
<link>http://EzineArticles.com/1143951</link>
<guid>http://EzineArticles.com/1143951</guid>
<pubDate>Fri, 02 May 2008 14:45:33 -0500</pubDate>
<description><![CDATA[Think about nutrition in a whole new light.  It's not just about watching the carbs, the protein, the fat.  it's also about having the proper mindset.  All the knowledge about nutrition is useless without this mindset.]]></description>
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<item>
<title>Families That Kick Together, Stick Together</title>
<link>http://EzineArticles.com/1143934</link>
<guid>http://EzineArticles.com/1143934</guid>
<pubDate>Fri, 02 May 2008 14:44:03 -0500</pubDate>
<description><![CDATA[I've been teaching Taekwondo in Boise for 16 years and have had the opportunity to teach hundreds upon hundreds of families.    I'm also happy to say that it's the most rewarding feeling to know that we are helping brothers and sisters, mother and fathers bond together in our program.]]></description>
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<title>Increase Your Speed By 50% The Very Next Time You Step On The Mat</title>
<link>http://EzineArticles.com/1143922</link>
<guid>http://EzineArticles.com/1143922</guid>
<pubDate>Fri, 02 May 2008 14:42:33 -0500</pubDate>
<description><![CDATA[I remember the days when all I could think about was getting faster.  Speed, speed, speed...  If only I could strike faster.  Well, I learned during my years of a point style fighter, then as a full contact fighter, some amazing things.  ]]></description>
</item>
<item>
<title>Indomitable Spirit</title>
<link>http://EzineArticles.com/1128571</link>
<guid>http://EzineArticles.com/1128571</guid>
<pubDate>Tue, 29 Apr 2008 10:46:28 -0500</pubDate>
<description><![CDATA[It was Bryce's second class. His enthusiasm for his martial arts training was absolutely stunning. Bryce is 7 years old.]]></description>
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