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<title>Eduardo Lopez - EzineArticles Expert Author</title>
<link>http://EzineArticles.com/expert/Eduardo_Lopez</link>
<pubDate>Wed, 16 May 2012 04:47:07 -0500</pubDate>
<image><title>Eduardo Lopez - EzineArticles Expert Author</title>
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<copyright>Copyright 2012 EzineArticles.com - All Rights Reserved.</copyright>
<description><![CDATA[Eduardo Lopez has been involved since years ago in Nutrition, Drug Addiction, Personal Improvement and several other fields that help man. He is as well a successful entrepreneur on several fields.]]></description>
<lastBuildDate>Wed, 04 May 2011 13:21:28 -0500</lastBuildDate>
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<title>How to Install Artificial Turf - Steps</title>
<link>http://EzineArticles.com/6234393</link>
<guid>http://EzineArticles.com/6234393</guid>
<pubDate>Wed, 04 May 2011 13:21:28 -0500</pubDate>
<description><![CDATA[The installation of synthetic turf can be a good alternative for those who do not have time to care for natural grass. If you decided to install artificial turf, you will need to consider some steps for placement. You can always request the help of a professional in your area.]]></description>
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<item>
<title>12 Questions To Ask Yourself About Data Security</title>
<link>http://EzineArticles.com/6087084</link>
<guid>http://EzineArticles.com/6087084</guid>
<pubDate>Wed, 23 Mar 2011 11:24:21 -0500</pubDate>
<description><![CDATA[What should you ask yourself about data security? Data recovery is of the most importance for any person or company. Are you taking the right measures?]]></description>
</item>
<item>
<title>How to Get a Loan in Spite of Awful Credit</title>
<link>http://EzineArticles.com/5178503</link>
<guid>http://EzineArticles.com/5178503</guid>
<pubDate>Tue, 12 Oct 2010 12:54:34 -0500</pubDate>
<description><![CDATA[Can you be approved for a loan if your credit sucks? Should you look for a loan if you are in need of money right now? What is FICO and how it affect to your loan? ]]></description>
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<item>
<title>Basic But Important Tips to Lose Weight</title>
<link>http://EzineArticles.com/3382911</link>
<guid>http://EzineArticles.com/3382911</guid>
<pubDate>Tue, 08 Dec 2009 08:30:05 -0600</pubDate>
<description><![CDATA[The best way to lose weight is to do it in a healthy way. If you put a little of work and effort into your weight loss goals you can lose at least 1-2 pounds a week. It may not seem like a lot of weight to lose but you have to remember that those 1-2 pounds will add up after a few weeks of diet and work out. You do not need to get an expensive gym membership just to lose weight either. You can lose weight right in the comfort of your own home.]]></description>
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<item>
<title>Working Diet For the &quot;Lazy Cheap Dieter&quot;</title>
<link>http://EzineArticles.com/3382787</link>
<guid>http://EzineArticles.com/3382787</guid>
<pubDate>Tue, 08 Dec 2009 08:04:23 -0600</pubDate>
<description><![CDATA[You know you have been there - sitting in the doctor's office looking at the floor, wringing your hands. Normally a happy person, you are being verbally assaulted by your trusted physician, who always seems to be so nice, and this isn't any fun. Your doctor rails on about such topics as high cholesterol, high blood pressures...the list goes on and the voice who normally sounds caring and concerned turns into a low annoying buzz.]]></description>
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<item>
<title>Four Tips to Relieve Back Pain</title>
<link>http://EzineArticles.com/3382945</link>
<guid>http://EzineArticles.com/3382945</guid>
<pubDate>Mon, 07 Dec 2009 15:48:29 -0600</pubDate>
<description><![CDATA[Back pain is something that plagues countless numbers of people across the globe. This pain can occur anywhere on the spine-lower back, middle back, upper back, and even the neck. How can this problem be solved?]]></description>
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<item>
<title>A Review of Some Causes of Obesity</title>
<link>http://EzineArticles.com/3252527</link>
<guid>http://EzineArticles.com/3252527</guid>
<pubDate>Fri, 13 Nov 2009 21:11:33 -0600</pubDate>
<description><![CDATA[The term obesity means accumulation and continuous increase of carbohydrate levels in the body. The most common known cause of obesity is a large intake of carbohydrates with low excretion mechanisms.]]></description>
</item>
<item>
<title>Atkins Diet - The Fourth Phases</title>
<link>http://EzineArticles.com/3252456</link>
<guid>http://EzineArticles.com/3252456</guid>
<pubDate>Fri, 13 Nov 2009 20:29:56 -0600</pubDate>
<description><![CDATA[This is a low carbohydrate, high protein and high fat diet, which can be used to resolve obese or overweight conditions. In the food combinations, there are no fluids or calorie restrictions, or protein intake either. The Atkins diet encourages cheese, meat and eggs while discouraging food like bread, fruits, pasta and any other sugar components.]]></description>
</item>
<item>
<title>Back Pain - Reasons and Solutions</title>
<link>http://EzineArticles.com/3258755</link>
<guid>http://EzineArticles.com/3258755</guid>
<pubDate>Fri, 13 Nov 2009 15:45:06 -0600</pubDate>
<description><![CDATA[Many people suffer from back pain due to varying reasons. Back pain affects 8 out of 10 people at some point in their lives. It could be acute pain or chronic pain depending on how long the pain sensation has been going on.]]></description>
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<item>
<title>Inversion - A Back Pain Natural Remedy</title>
<link>http://EzineArticles.com/3258694</link>
<guid>http://EzineArticles.com/3258694</guid>
<pubDate>Fri, 13 Nov 2009 15:40:23 -0600</pubDate>
<description><![CDATA[Many people suffer from some form of back pain. Severe back pain inhibits a normal life and causes otherwise active people to become sedentary. While there are many medical "remedies" for back pain, many people end up opting for surgery and often regret their choice. ]]></description>
</item>
<item>
<title>Core Ingredients of Great Anti Aging Products</title>
<link>http://EzineArticles.com/3252324</link>
<guid>http://EzineArticles.com/3252324</guid>
<pubDate>Thu, 12 Nov 2009 20:57:32 -0600</pubDate>
<description><![CDATA[Anti aging products in the market today incorporate a diverse range of natural ingredients. Among these foray of natural ingredients, we are going to talk about five excellent elements.]]></description>
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<item>
<title>Acai Berry Diet</title>
<link>http://EzineArticles.com/3244515</link>
<guid>http://EzineArticles.com/3244515</guid>
<pubDate>Thu, 12 Nov 2009 12:38:35 -0600</pubDate>
<description><![CDATA[The acai berry is the fruit of a palm tree that exists in the Amazon region. As they are not found on many places, you can look for it online and buy it in fresh, frozen or dried form, as all forms are good in weight loss.]]></description>
</item>
<item>
<title>Obesity in Children - Tips to Change Habits</title>
<link>http://EzineArticles.com/3239309</link>
<guid>http://EzineArticles.com/3239309</guid>
<pubDate>Wed, 11 Nov 2009 13:17:06 -0600</pubDate>
<description><![CDATA[Our children don't play sports, they play X-box. The only exercise they get is moving their fingers and hand to mouth. Stuffing their face with whatever is convenient to snack on. Then there are the commercials, everybody is eating at Wendy's, or Pizza Hut, or wherever. We really need to monitor our children better.]]></description>
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<item>
<title>Back Pain - Six Home Remedies</title>
<link>http://EzineArticles.com/3239127</link>
<guid>http://EzineArticles.com/3239127</guid>
<pubDate>Wed, 11 Nov 2009 11:16:47 -0600</pubDate>
<description><![CDATA[Back pain affects a lot of people all over the world; most are quick to run to the doctor, chiropractor, or other professionals to attempt to fix their problems. Don't be so quick to pull out those credit cards from your wallet just yet!]]></description>
</item>
<item>
<title>Obesity Statistics Plus Some Tips to Avoid it</title>
<link>http://EzineArticles.com/3239388</link>
<guid>http://EzineArticles.com/3239388</guid>
<pubDate>Wed, 11 Nov 2009 10:06:50 -0600</pubDate>
<description><![CDATA[It is obvious that weight gain, and obesity are a huge problem in the U.S. According to the statistics, in the U.S more people are overweight and obese than there are healthy people. There are many ways to prevent weight gain starting with dieting. Dieting is one of the best ways to maintain a healthy weight as well as a healthy body. Eating a healthy diet is of key importance to your weight-loss success.]]></description>
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<item>
<title>Beginning a Healthy Weight Loss Program</title>
<link>http://EzineArticles.com/3239223</link>
<guid>http://EzineArticles.com/3239223</guid>
<pubDate>Wed, 11 Nov 2009 10:04:53 -0600</pubDate>
<description><![CDATA[Before starting a healthy weight loss program, it is important to do a thorough self assessment. This will identify the changes that need to be made to an individual's lifestyle that will result in healthy weight loss. The first step in this assessment is the tracking of food choices and to note any emotional triggers that may have resulted in that.]]></description>
</item>
<item>
<title>Losing Weight - Four Things to Consider</title>
<link>http://EzineArticles.com/3244424</link>
<guid>http://EzineArticles.com/3244424</guid>
<pubDate>Tue, 10 Nov 2009 20:13:24 -0600</pubDate>
<description><![CDATA[Do you need to get rid of a few pounds? There are many different fad diets and pills that you could take, but the reality is that most of those don't work or they can severely injure your body and mind in the process. If you follow these guidelines set out below then you are sure to lose weight at a healthy rate.]]></description>
</item>
<item>
<title>Anti Aging Face Creams - Features to Look For</title>
<link>http://EzineArticles.com/3244589</link>
<guid>http://EzineArticles.com/3244589</guid>
<pubDate>Tue, 10 Nov 2009 19:50:09 -0600</pubDate>
<description><![CDATA[Aging is a natural process in a human being's growth phase. However, most people especially women lose their self confidence as they advance in age. They become more conscious about their appearance and the state of their skin. To maintain the vibrancy and beauty of their faces most rely on anti aging face creams. This article will therefore, identify some of the common features that good creams should have.]]></description>
</item>
<item>
<title>Anti-Aging Creams - Are They For Real?</title>
<link>http://EzineArticles.com/3244484</link>
<guid>http://EzineArticles.com/3244484</guid>
<pubDate>Tue, 10 Nov 2009 19:49:30 -0600</pubDate>
<description><![CDATA[Nowadays, there are different factors such as sunlight, pollution, bad nutrition, that hasten the aging process of the skin. Particularly, much attention is now given to protect facial skin from such harmful factors. Moreover, medicine has helped to develop these products with significant results.]]></description>
</item>
<item>
<title>Exercise - How to Avoid Plateaus</title>
<link>http://EzineArticles.com/3211551</link>
<guid>http://EzineArticles.com/3211551</guid>
<pubDate>Fri, 06 Nov 2009 15:06:04 -0600</pubDate>
<description><![CDATA[Basically, Plateau is when something you have previously done loses effectiveness. This effect can occur with anything, but it is mostly associated with exercise. Once your muscles get use to a certain routine, they adapt and become resistance to additional stress.]]></description>
</item>
<item>
<title>Life Changing Simple Proven Diet Plan</title>
<link>http://EzineArticles.com/3211841</link>
<guid>http://EzineArticles.com/3211841</guid>
<pubDate>Fri, 06 Nov 2009 11:02:43 -0600</pubDate>
<description><![CDATA[Starting a diet plan may make some of us nervous. What is it that makes us nervous? Our emotions are key and we must focus on them to get through this. Our logic tells us that we must get on this diet soon, but our emotions drive us down a different road. ]]></description>
</item>
<item>
<title>Helpful Tips to Reduce Wrinkles</title>
<link>http://EzineArticles.com/3211797</link>
<guid>http://EzineArticles.com/3211797</guid>
<pubDate>Fri, 06 Nov 2009 11:00:32 -0600</pubDate>
<description><![CDATA[Home remedies are one of the most natural and fundamental ways for lessening wrinkles, yet are often exclusively useful temporarily or for tiny wrinkles in the skin. As the smoothness of skin is dependent upon enough moisture and fat in the skin, a few home remedy supporters recommended rubbing the affected area with olive or coconut oil every night. Vitamin E can be very good to use on the area around the eyes or any other dry area.]]></description>
</item>
<item>
<title>Some Tips to Help You to Lose Weight</title>
<link>http://EzineArticles.com/3211771</link>
<guid>http://EzineArticles.com/3211771</guid>
<pubDate>Fri, 06 Nov 2009 10:58:01 -0600</pubDate>
<description><![CDATA[There are many diets that people go on to lose weight. What they do not know is how to do these diets right. This article will tell the secrets of dieting right and making the diet worthwhile.]]></description>
</item>
<item>
<title>Hair - How to Get More Shine</title>
<link>http://EzineArticles.com/3211700</link>
<guid>http://EzineArticles.com/3211700</guid>
<pubDate>Fri, 06 Nov 2009 10:53:26 -0600</pubDate>
<description><![CDATA[There are plenty of natural ways to feel better about your appearance, and regain that confidence. Here you can learn good tips to help you get smoother, shinier, and softer hair, and boost your confidence.]]></description>
</item>
<item>
<title>Good Tips on Reducing Wrinkles</title>
<link>http://EzineArticles.com/3211656</link>
<guid>http://EzineArticles.com/3211656</guid>
<pubDate>Fri, 06 Nov 2009 10:49:06 -0600</pubDate>
<description><![CDATA[A lot of measures can be taken to reduce wrinkles. Diet is very important. Plenty of fruits and vegetables are essential. This is because they are rich in anti oxidants which keep the skin firm. Fish is a good source of Omega -3 which nourishes the skin and reduces wrinkles. Apart from food, a lot of other things can be done to reduce wrinkles...]]></description>
</item>
<item>
<title>Tips to Help You Quit Smoking in an Easier Way</title>
<link>http://EzineArticles.com/3203971</link>
<guid>http://EzineArticles.com/3203971</guid>
<pubDate>Thu, 05 Nov 2009 13:33:11 -0600</pubDate>
<description><![CDATA[The smoker is effectively poisoning himself to death.  And deep down, even as the smoker lights up another cigarette, he wants to quit. But it is hard. However if you set your mind to do it with all sincerity, you can quit smoking. Let's see some tips...]]></description>
</item>
<item>
<title>Tips on Increasing Energy to Deal With Life Better</title>
<link>http://EzineArticles.com/3203929</link>
<guid>http://EzineArticles.com/3203929</guid>
<pubDate>Thu, 05 Nov 2009 13:30:35 -0600</pubDate>
<description><![CDATA[Not only athletes and sportsmen, but also common individuals have to deal with tiredness, and also less energy.  It is hard to expend your energy in a short spurt and then have to go through the whole day listlessly.]]></description>
</item>
<item>
<title>Hair Loss Or Alopecia, Causes and Symptoms</title>
<link>http://EzineArticles.com/3202875</link>
<guid>http://EzineArticles.com/3202875</guid>
<pubDate>Wed, 04 Nov 2009 19:50:53 -0600</pubDate>
<description><![CDATA[A healthy person looses about 100 hairs per day, and new hair grows and takes over. If a person suffers from more hair loss which comes in a particular spot, it is termed alopecia and this happens due to serious malfunction of the hair follicles.  This can seriously impact the confidence level of the person who is facing this problem both physiologically and psychologically.]]></description>
</item>
<item>
<title>Sun Spots - Misconceptions and Facts</title>
<link>http://EzineArticles.com/3203506</link>
<guid>http://EzineArticles.com/3203506</guid>
<pubDate>Wed, 04 Nov 2009 16:49:54 -0600</pubDate>
<description><![CDATA[Sun Spots, also known as age spots and liver spots often occur in skin that is aging. However the most common belief is that these blemishes are a sign of skin cancer.]]></description>
</item>
<item>
<title>How to Sleep Better at Night</title>
<link>http://EzineArticles.com/3203438</link>
<guid>http://EzineArticles.com/3203438</guid>
<pubDate>Wed, 04 Nov 2009 15:57:31 -0600</pubDate>
<description><![CDATA[Sleep is extremely important.  The body repairs itself and rejuvenates during the natural sleep. Here are tips on how to sleep better at night.]]></description>
</item>
<item>
<title>How to Avoid and Reduce Sun Spots on Skin Naturally</title>
<link>http://EzineArticles.com/3203293</link>
<guid>http://EzineArticles.com/3203293</guid>
<pubDate>Wed, 04 Nov 2009 14:27:15 -0600</pubDate>
<description><![CDATA[The sun can damage your skin since the ultra violet rays penetrate the surface of the skin.  Once the sun works below the surface, it generates the build up of melanin in your skin.  This build up of melanin appears on the surface of the skin as liver spots or sun spots. Natural ingredients are the most effective way of treating sun spots on the skin.]]></description>
</item>
<item>
<title>Various Hair Loss Treatments to Restore One's Crowning Glory</title>
<link>http://EzineArticles.com/3203170</link>
<guid>http://EzineArticles.com/3203170</guid>
<pubDate>Wed, 04 Nov 2009 14:26:22 -0600</pubDate>
<description><![CDATA[Once a person starts noticing that he or she is losing hair due to alopecia or baldness, the person immediately reacts by wanting to have the hair grow back by any method, as soon as possible. Fortunately if a person loses hair, all is not lost.  There are several methods the person can adopt to get a full head of hair.]]></description>
</item>
<item>
<title>Importance of Nutrition</title>
<link>http://EzineArticles.com/3158742</link>
<guid>http://EzineArticles.com/3158742</guid>
<pubDate>Fri, 30 Oct 2009 16:53:50 -0500</pubDate>
<description><![CDATA[Your body is the product of nutrition. The importance of nutrition in attaining body health can never be over-emphasized. What you eat will determine how often you fall sick, how obese you become, how physically fit you are, how long you will live and a host of other vital factors. ]]></description>
</item>
<item>
<title>Foundational Cannons of Fruit Nutrition</title>
<link>http://EzineArticles.com/3157932</link>
<guid>http://EzineArticles.com/3157932</guid>
<pubDate>Fri, 30 Oct 2009 16:37:50 -0500</pubDate>
<description><![CDATA[If you are on a nutrition plan, please avoid the so common error of disregarding fruits. This source of nutritional elements is as important as carbs and proteins, which are often over-emphasized at the expense of fruits. They add colour, flavor and health to your diet. They also contain very high levels of water to complement your hydration plan. Thirdly, fruits have very high fiber content which is essential in amplifying the metabolic efficiency.]]></description>
</item>
<item>
<title>Natural Weight Loss Basics</title>
<link>http://EzineArticles.com/3158893</link>
<guid>http://EzineArticles.com/3158893</guid>
<pubDate>Fri, 30 Oct 2009 16:06:09 -0500</pubDate>
<description><![CDATA[It can help to reduce fat in areas as the stomach to massage them with a mix of one part of vegetable oil and two parts of apple cider vinegar. A good oil to use is the pure virgin olive oil because it does not need refrigeration. This should be done at least three times per week.]]></description>
</item>
<item>
<title>Your Bible to Healthy Weight Loss</title>
<link>http://EzineArticles.com/3159033</link>
<guid>http://EzineArticles.com/3159033</guid>
<pubDate>Fri, 30 Oct 2009 15:42:03 -0500</pubDate>
<description><![CDATA[There are instances when you can loose weight and mess up your body. Medical partitions concur that you should not loose more that 5 pounds of weight in a week. Very rapid weight loss affects the body stability and reduce your health.]]></description>
</item>
<item>
<title>Back Pain Relief - Natural Remedies</title>
<link>http://EzineArticles.com/3157079</link>
<guid>http://EzineArticles.com/3157079</guid>
<pubDate>Fri, 30 Oct 2009 15:38:57 -0500</pubDate>
<description><![CDATA[Capsaicin cream being derived from the essence of chili peppers serves the purpose of a natural analgesic in the face of pain. This substance reduces the effect of the neuro-chemical substance used in the transmission of pain. Deficiencies in one's diet also lead to chronic muscle conditions. The remedy therefore means that the nutrient that has been absent in the diet should be included in future meals.]]></description>
</item>
<item>
<title>Anti Aging Supplements - What Vitamins Can Do For You</title>
<link>http://EzineArticles.com/3156794</link>
<guid>http://EzineArticles.com/3156794</guid>
<pubDate>Fri, 30 Oct 2009 11:45:15 -0500</pubDate>
<description><![CDATA[The human urge to remain young, healthy and energetic can be depicted by the various supplements address to fight aging that are available in the market. It is essential to purchase anti aging supplements that complement your skin and body to attain the desired results. For instance, anti aging supplements that contain omega-3 fish oil and multi-vitamin like vitamin B, D and E ingredients improve the health and glow of the skin.]]></description>
</item>
<item>
<title>Conceptualizing Anti Aging Supplements Objectively</title>
<link>http://EzineArticles.com/3157280</link>
<guid>http://EzineArticles.com/3157280</guid>
<pubDate>Fri, 30 Oct 2009 11:18:04 -0500</pubDate>
<description><![CDATA[Many people are still not aware of the existence of anti aging natural supplement products. Those of us who have a notion about their existence lack in the knowledge of how they work. The most common question include, are these products safe, effective and worth the investment? Read on.]]></description>
</item>
<item>
<title>Causes of Lower Back Pain</title>
<link>http://EzineArticles.com/3157208</link>
<guid>http://EzineArticles.com/3157208</guid>
<pubDate>Fri, 30 Oct 2009 11:16:29 -0500</pubDate>
<description><![CDATA[Strain on the back muscles as well as improper use and over use are common causes of pain. Injury of ligaments and inter-vertebral discs can be a major contribution to lower back pains. Such damage aggravates the pain already being felt on the lower back and may approach chronic levels if it is not immediately remedied.]]></description>
</item>
<item>
<title>Anti Aging Skin Care, Tips to Find the Best Products</title>
<link>http://EzineArticles.com/3153551</link>
<guid>http://EzineArticles.com/3153551</guid>
<pubDate>Fri, 30 Oct 2009 10:51:20 -0500</pubDate>
<description><![CDATA[We cannot avert aging but we can implement strategic processes to control it. Therefore, to protect ourselves from the adverse effects of old age we need to adapt appropriate anti aging skin care habits.]]></description>
</item>
<item>
<title>Anti-Aging Supplements, Natural and Effective</title>
<link>http://EzineArticles.com/3152452</link>
<guid>http://EzineArticles.com/3152452</guid>
<pubDate>Fri, 30 Oct 2009 08:26:07 -0500</pubDate>
<description><![CDATA[Human beings fear losing their youthfulness and thus detest the middle age transition and the first wrinkles. There are natural ways to delay that process at the same time that help you to be healthy.]]></description>
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