<?xml version="1.0" encoding="utf-8"?>
<rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/">
<channel>
<title>Graham Nicks - EzineArticles Expert Author</title>
<link>http://EzineArticles.com/expert/Graham_Nicks</link>
<pubDate>Wed, 15 Feb 2012 08:24:26 -0600</pubDate>
<image><title>Graham Nicks - EzineArticles Expert Author</title>
<link>http://EzineArticles.com/expert/Graham_Nicks</link>
<url>http://EzineArticles.com/images/ea_logo.jpg</url>
</image>
<language>en-us</language>
<copyright>Copyright 2012 EzineArticles.com - All Rights Reserved.</copyright>
<description><![CDATA[Graham Nicks is a dedicated author and publisher.]]></description>
<lastBuildDate>Thu, 28 May 2009 10:10:51 -0500</lastBuildDate>
<atom:link rel="hub" href="https://pubsubhubbub.appspot.com" />
<item>
<title>Natural Ways to Quit Smoking - What Are the Best</title>
<link>http://EzineArticles.com/2386853</link>
<guid>http://EzineArticles.com/2386853</guid>
<pubDate>Thu, 28 May 2009 10:10:51 -0500</pubDate>
<description><![CDATA[There are several natural ways to quit smoking, the most common being "going cold turkey" the problem with this approach is that it only has a 3% success rate. So although successful for some, most other smokers require a more efficient approach. The Natural approach has become very popular in recent times, mainly because they are safe, drug free and often very effective in helping smokers reach their goal.]]></description>
</item>
<item>
<title>Giving Up Smoking The Easy Natural Way</title>
<link>http://EzineArticles.com/2365756</link>
<guid>http://EzineArticles.com/2365756</guid>
<pubDate>Fri, 22 May 2009 11:24:00 -0500</pubDate>
<description><![CDATA[It's always hard making the big decision to give up smoking, having got that far you then have to find the best way or best product to help you break the habit for good. But there are ways to go about it that will help you achieve your goal.]]></description>
</item>
<item>
<title>What is the Best Way to Quit Smoking?</title>
<link>http://EzineArticles.com/2223522</link>
<guid>http://EzineArticles.com/2223522</guid>
<pubDate>Fri, 17 Apr 2009 13:38:24 -0500</pubDate>
<description><![CDATA[I'd like a dollar for every time I've heard someone say ... what is the best way to quit smoking. The truth is there's probably no best way because what may help one smoker to quit may not suit another. But one thing that most smokers have in common, they all want an easy way. A reality check is needed here, it is more likely to take months rather than weeks to quit smoking completely.]]></description>
</item>
<item>
<title>Zero Nicotine Review - Does This Quit Smoking Product Really Work</title>
<link>http://EzineArticles.com/2178238</link>
<guid>http://EzineArticles.com/2178238</guid>
<pubDate>Mon, 13 Apr 2009 09:21:53 -0500</pubDate>
<description><![CDATA[It's not easy if you are a smoker trying to find the best quit smoking product to help you break your habit. That was the problem I had, then I came across Zero Nicotine. ]]></description>
</item>
<item>
<title>What Are the Best Ways to Quit Smoking</title>
<link>http://EzineArticles.com/1621305</link>
<guid>http://EzineArticles.com/1621305</guid>
<pubDate>Mon, 13 Apr 2009 08:54:12 -0500</pubDate>
<description><![CDATA[This is a question that is often asked but not that easy to answer because there are many ways to quit smoking, even harder to answer is what are the best ways to quit smoking. Why is this so difficult, it's because often what works well for one smoker may not work as well for another.]]></description>
</item>
<item>
<title>How to Quit Smoking - Do Quit Smoking Products Work?</title>
<link>http://EzineArticles.com/1614026</link>
<guid>http://EzineArticles.com/1614026</guid>
<pubDate>Tue, 28 Oct 2008 13:48:15 -0500</pubDate>
<description><![CDATA[Quitting smoking is not an easy task, there are a lot of smokers out there that are serious about breaking the nicotine habit. But let's be totally up front, we are talking about a very addictive habit. Like any addiction it is never going to be easy to break, that's why so many smokers search for answers to the How to Quit Smoking question.]]></description>
</item>
<item>
<title>Smoke Deter Review - Does Smoke Deter Work</title>
<link>http://EzineArticles.com/1574558</link>
<guid>http://EzineArticles.com/1574558</guid>
<pubDate>Thu, 16 Oct 2008 08:49:01 -0500</pubDate>
<description><![CDATA[Smoke Deter is an herbal based liquid oral spray that is used 3 times a day, this is also supplemented with herbal pills which when combined is very effective at reducing your nicotine cravings. How quickly it works depends on the extent of your habit, it can work as quickly as 2 weeks or may take 3 months, regardless of the time, your health is worth the effort to kick your smoking habit.]]></description>
</item>
<item>
<title>The Secret To How To Get Teens To Quit Smoking</title>
<link>http://EzineArticles.com/1174551</link>
<guid>http://EzineArticles.com/1174551</guid>
<pubDate>Wed, 14 May 2008 08:19:59 -0500</pubDate>
<description><![CDATA[The main reason most teens take up smoking is because of that old boogie man "Peer Pressure". They see their friends smoking and guess what, to be cool they have to do the same. We have all been subjected to peer pressure at some stage in our lives. Don't despair, if teens are given the facts, many are capable of making the choice not to smoke.]]></description>
</item>
<item>
<title>What Are The Effects Of Smoking?</title>
<link>http://EzineArticles.com/1167492</link>
<guid>http://EzineArticles.com/1167492</guid>
<pubDate>Mon, 12 May 2008 10:19:19 -0500</pubDate>
<description><![CDATA[Putting it bluntly, the effects of smoking usually lead to one or more of the following health problems, heart or lung disease, vascular disease, stroke and cancer, all of which lead to a unhealthy life and an usually miserable early death.  It's hard to believe that in 2008 whilst considering how much we know about the effects of smoking, that it's still generally accepted as a normal part of everyday life for millions people. People that are happy to slowly poison their system with the cocktail of deadly chemicals found in tobacco and nicotine.]]></description>
</item>
<item>
<title>How To Quit Smoking and Not Gain Weight</title>
<link>http://EzineArticles.com/843934</link>
<guid>http://EzineArticles.com/843934</guid>
<pubDate>Wed, 21 Nov 2007 09:24:06 -0600</pubDate>
<description><![CDATA[It's quite understandable that some smoker's refuse to quit smoking because they are concerned that they will gain weight. Even though it's true that both have health consequences, they need to be treated as separate issues. You can't beat one health problem by masking it with another.]]></description>
</item>
<item>
<title>Smoking - Do You Need 'Stop Smoking Aids' To Quit Smoking?</title>
<link>http://EzineArticles.com/841436</link>
<guid>http://EzineArticles.com/841436</guid>
<pubDate>Tue, 20 Nov 2007 09:07:20 -0600</pubDate>
<description><![CDATA[Some smokers trying to quit the habit are criticized for trying the various quit smoking aids that are available these days. It's inferred that their willpower is weak because they can't quit smoking cold turkey. But that's rather like saying one diet suit all people, which we know is not true. ]]></description>
</item>
<item>
<title>Quit Smoking Support Groups and Supportive Friends</title>
<link>http://EzineArticles.com/841304</link>
<guid>http://EzineArticles.com/841304</guid>
<pubDate>Tue, 20 Nov 2007 09:04:19 -0600</pubDate>
<description><![CDATA[Smoking is a nicotine addiction much stronger than most people realize. So when a smoker makes the wise decision to give up smoking, quit smoking support groups and supportive friends play an important roll. Sadly some think it's amusing to try to temp them back into the fold and continually offer them cigarettes. This is when the support groups and true friends offer help, which is greatly appreciated.]]></description>
</item>
<item>
<title>What Are The Long Term Effects Of Smoking On Your Health?</title>
<link>http://EzineArticles.com/839779</link>
<guid>http://EzineArticles.com/839779</guid>
<pubDate>Mon, 19 Nov 2007 10:59:39 -0600</pubDate>
<description><![CDATA[Giving up smoking has always been very difficult, that's how the cigarette companies want it to be. They know nicotine is an extremely addictive substance that chains you to the smoking habit until you decide enough is enough, unfortunately for most smokers that decision never comes and they suffer the long term effects of smoking.]]></description>
</item>
<item>
<title>Smoking - How To Find A Stop Smoking Aid That Suits You</title>
<link>http://EzineArticles.com/834006</link>
<guid>http://EzineArticles.com/834006</guid>
<pubDate>Fri, 16 Nov 2007 16:19:06 -0600</pubDate>
<description><![CDATA[The most important factor in quitting smoking is having the right mindset. You must be at the point that you have seriously decided that you want to quit smoking now, once and for all. That's a great decision and very important step, but although many smokers are sincere in their desire to quit, they just can't break their smoking habit without some form of help from a quit smoking aid.]]></description>
</item>
<item>
<title>Smoking - The Secret Of How To Quit Smoking</title>
<link>http://EzineArticles.com/831854</link>
<guid>http://EzineArticles.com/831854</guid>
<pubDate>Fri, 16 Nov 2007 10:35:28 -0600</pubDate>
<description><![CDATA[Nobody would be surprised to learn that many smokers that try to quit smoking just can't reach their goal. The fact is, trying to quit smoking for some is much harder than for others. But the nicotine habit can be broken once you put into action a quit smoking plan for success that is based on your own desires and needs.]]></description>
</item>
<item>
<title>Smoking - How To Beat The Nicotine Withdrawal Symptoms</title>
<link>http://EzineArticles.com/830619</link>
<guid>http://EzineArticles.com/830619</guid>
<pubDate>Thu, 15 Nov 2007 14:01:38 -0600</pubDate>
<description><![CDATA[Having made the wise decision to quit smoking and had your last smoke, there are certain challenges ahead that may test your resolve and have you wondering. If giving up smoking is so good, how come I feel like death warmed up. Well what you are feeling is quite normal, you are becoming very aware just how out of whack your system has become due to your nicotine addiction. ]]></description>
</item>
<item>
<title>Is Teenage Smoking On The Rise - Why Is It Harder For Teens To Quit Smoking?</title>
<link>http://EzineArticles.com/824752</link>
<guid>http://EzineArticles.com/824752</guid>
<pubDate>Mon, 12 Nov 2007 16:45:25 -0600</pubDate>
<description><![CDATA[When I last visited our local shopping centre I could not believe the number of teenage smokers. I'm sure some of them were no older than twelve. Where are we going wrong with our youth?]]></description>
</item>
<item>
<title>What Are The Long Term Effects Of Smoking?</title>
<link>http://EzineArticles.com/822807</link>
<guid>http://EzineArticles.com/822807</guid>
<pubDate>Fri, 09 Nov 2007 11:32:00 -0600</pubDate>
<description><![CDATA[Smoking is so entrenched in today's world that most people just accept the toll it takes on society as normal, and that's a shame. It seems to be the case that if you do something to ruin a persons health slowly, then that's much more acceptable than if you do something that's bad for their health all at once.  ]]></description>
</item>
<item>
<title>Smoking - Withdrawal Symptoms Can Be Hard To Handle - Here's How</title>
<link>http://EzineArticles.com/821034</link>
<guid>http://EzineArticles.com/821034</guid>
<pubDate>Thu, 08 Nov 2007 14:59:29 -0600</pubDate>
<description><![CDATA[After smoking for some time and then making the smart decision to quit smoking there can be some rather unexpected withdrawal symptoms. You may at first think what was the point of giving up if you are going to feel so lousy. ]]></description>
</item>
<item>
<title>Smoking - Why Would You Ever Start?</title>
<link>http://EzineArticles.com/820683</link>
<guid>http://EzineArticles.com/820683</guid>
<pubDate>Thu, 08 Nov 2007 14:53:08 -0600</pubDate>
<description><![CDATA[Have you ever wondered why people take up smoking in the first place, I mean if humans were supposed to smoke we would have been born with a little chimney in the top of our heads. But on a more serious not, this health destroying habit is still being taken up by many.]]></description>
</item>
<item>
<title>How to Beat Your Smoking Habit the Herbal Way</title>
<link>http://EzineArticles.com/819146</link>
<guid>http://EzineArticles.com/819146</guid>
<pubDate>Thu, 08 Nov 2007 09:33:53 -0600</pubDate>
<description><![CDATA[My best friend was a two pack a day smoker and I was always on his back about quit smoking, I was genuinely worried about his health. He had recently started to cough on a regular basis, and even he who used to laugh it off and said he would live to 100, had recently started to show his concern. He had started smoking mainly due to pier pressure in his teens, back then it was the cool thing to do. He has a fairly high-pressure sales job and he said it helped to relieve the pressure and stress.]]></description>
</item>
<item>
<title>Finding a Natural Way to Quit Smoking</title>
<link>http://EzineArticles.com/818769</link>
<guid>http://EzineArticles.com/818769</guid>
<pubDate>Wed, 07 Nov 2007 16:48:07 -0600</pubDate>
<description><![CDATA[Giving up smoking is a tough road to travel, you are fighting the effect of the powerful addictive drug, nicotine. But don't despair there is a natural way to quit smoking and beat this deadly habit, but you first have to build your inner desire to quit smoking and get some help because trying to go cold turkey is just to hard.]]></description>
</item>
<item>
<title>Secondhand Smoke - Is Your Health Being Affected?</title>
<link>http://EzineArticles.com/818866</link>
<guid>http://EzineArticles.com/818866</guid>
<pubDate>Wed, 07 Nov 2007 16:14:56 -0600</pubDate>
<description><![CDATA[Have you ever wondered if your health is being affected by secondhand smoke? Let's look at some of the facts that are now available. Family health is important to us all, protecting ourselves and family members is at the forefront of our minds, it starts with knowing the truth.]]></description>
</item>
</channel>
</rss>
