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<title>Harrison Ennis - EzineArticles Expert Author</title>
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<pubDate>Tue, 14 Feb 2012 22:37:29 -0600</pubDate>
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<title>Upper and Lower Body Alignment</title>
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<pubDate>Thu, 15 Jan 2009 15:11:36 -0600</pubDate>
<description><![CDATA[It is prudent to train your muscles in the ways that cause you to balance, and use overall strength and power. Create a body than looks 'manlier' or more 'womanly' than the 'bodybuilder' look.]]></description>
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<title>The Food Digestion Process</title>
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<pubDate>Thu, 15 Jan 2009 14:20:41 -0600</pubDate>
<description><![CDATA[If you have ever wondered about the food digestion process, here is a general overview of the steps involved. Digestion starts as you chew your food. Saliva mixes with this food and starts the breakdown process.]]></description>
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<title>Your Workout Time and Cortisol</title>
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<pubDate>Thu, 15 Jan 2009 14:14:49 -0600</pubDate>
<description><![CDATA[The time of day you workout is important because your level of cortisol rises and falls as the day progresses. Cortisol is a natural hormone that raises metabolism along with body temperature, and readies the body to work. Cortisol also stimulates us to wake up from sleep when it is activated / released by light exposure, low blood sugar levels and other factors.]]></description>
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<title>Sleep Factors of Interest</title>
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<pubDate>Thu, 15 Jan 2009 14:12:57 -0600</pubDate>
<description><![CDATA[ Balance in our outer activities is represented by the figure 8. Eight hours of service or work, eight hours of recreation (re-creation), and eight hours of rest and sleep. Make sure you get plenty of quality rest and sleep, so your body can repair and rebuild, and your mind can rest from the activities of the day.]]></description>
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<title>The Drawback to Positive Thinking</title>
<link>http://EzineArticles.com/1860411</link>
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<pubDate>Mon, 12 Jan 2009 10:09:55 -0600</pubDate>
<description><![CDATA[This method may seem logical, but it is not practical, as you shall see. It may feel as if it is working for a short period of time, but only because you are, at first, operating off a contact high borne on the thinking that you can straighten out, or get things done by this highly suggested method. Your personal will power will only sustain itself but for so long. Sooner or later, the giant horde of negative prompters laden in the subconscious will overtake you and disintegrate your affirmations.]]></description>
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<title>Are You Allergic to Happiness</title>
<link>http://EzineArticles.com/1860267</link>
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<pubDate>Mon, 12 Jan 2009 09:41:06 -0600</pubDate>
<description><![CDATA[Many of us blame a lingering or frequently occurring feeling of unhappiness on things outside ourselves. Our thinking asserts that, where we live, our job, our appearance, and innumerable other things are the absolute causative factors.]]></description>
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<title>Do Intelligent Research &amp; Avoid Pitfalls of Drug Therapy</title>
<link>http://EzineArticles.com/1770251</link>
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<pubDate>Fri, 12 Dec 2008 13:21:04 -0600</pubDate>
<description><![CDATA[If you go to the doctor complaining that you have high blood pressure, how might he proceed. More than likely, the underlying problem is clogged arteries and hardening arteries. But, the doctor may start out by treating the symptoms of high blood pressure instead of the main problem by giving you various concoctions to reduce blood pressure.]]></description>
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