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<title>Hristo Hristov - EzineArticles Expert Author</title>
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<title>How to Set Up Your Target Calorie Intake?</title>
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<pubDate>Fri, 23 Dec 2005 19:11:37 -0600</pubDate>
<description><![CDATA[Most people find it difficult to determine how much to eat in order to start losing or gaining weight. Learn how to calculate your target calorie intake based on your unique body and goals.]]></description>
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<title>Avoid These Five Common Weight Loss Mistakes</title>
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<description><![CDATA[Do you commit these five weight loss mistakes? Find out why you are not getting the results you want from your weight loss plan.]]></description>
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<title>Search Engine Optimization that Works in the Long-Term</title>
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<description><![CDATA[What is the secret of long-term top search engine rankings?]]></description>
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<title>How Proper Calorie Fragmentation Improves Body Composition?</title>
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<description><![CDATA[How to time your feedings and get more muscle and less fat?]]></description>
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<title>How to Do the Atkins Diet Right?</title>
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<description><![CDATA[Are you doing the Atkins Diet Right? Learn the simple rules of effective low carbing.]]></description>
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<title>Five Reasons You Should Drink More Water</title>
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<pubDate>Mon, 24 Jan 2005 06:50:14 -0600</pubDate>
<description><![CDATA[Drinking enough water is very important. Learn why and how much do you need.]]></description>
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<title>Why You Must Eat Before Going to Bed?</title>
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<description><![CDATA[You have probably heard the old myth, that you should not eat before bed, because all the food you eat will be stored as fat. That is simply not true. People burn quite a number of calories while sleeping or resting in bed.]]></description>
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<title>Preliminary Isometric Tension Improves the Effectiveness of Dynamic Work by up to 20%</title>
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<description><![CDATA[How to incorporate isometrics in your strength and bodybuilding training for better results.]]></description>
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