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<title>Hyder Khan - EzineArticles Expert Author</title>
<link>http://EzineArticles.com/expert/Hyder_Khan</link>
<pubDate>Wed, 15 Feb 2012 03:18:27 -0600</pubDate>
<image><title>Hyder Khan - EzineArticles Expert Author</title>
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<copyright>Copyright 2012 EzineArticles.com - All Rights Reserved.</copyright>
<description><![CDATA[EzineArticles.com is Trusted By Millions as The Source For Quality Original Articles]]></description>
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<item>
<title>Easy Diet Plan For Weight Loss</title>
<link>http://EzineArticles.com/1491344</link>
<guid>http://EzineArticles.com/1491344</guid>
<pubDate>Fri, 19 Sep 2008 08:46:25 -0500</pubDate>
<description><![CDATA[Looking for an easy diet plan for weight loss? If you follow these 5 simple steps, you can expect to lose about 9 pounds in 11 days. That equates to about just short of 1 pound of weight loss every singe day!]]></description>
</item>
<item>
<title>Calorie Shifting Diet Menu Planner</title>
<link>http://EzineArticles.com/1462354</link>
<guid>http://EzineArticles.com/1462354</guid>
<pubDate>Tue, 09 Sep 2008 10:47:34 -0500</pubDate>
<description><![CDATA[The Calorie Shifting diet menu planner is essentially an online diet generator that allows you to create your own customized meal plan within the parameters of the diet's rules.    What you end up with is a meal plan that spans eleven days. The significance of the number eleven lies in the fact that you are required to take a three-day break from the diet once very fortnight (two weeks).]]></description>
</item>
<item>
<title>Calorie Shifting Meal Planner</title>
<link>http://EzineArticles.com/1462076</link>
<guid>http://EzineArticles.com/1462076</guid>
<pubDate>Tue, 09 Sep 2008 09:49:16 -0500</pubDate>
<description><![CDATA[The Calorie Shifting diet requires you to use its meal planner to generate your very own, personalized meal plan that you will be following on your sojourn into the realm of weight loss nirvana.    The meal planner helps you to create a customized meal plan that is eleven days in duration. Why only eleven days?]]></description>
</item>
<item>
<title>Calorie Shifting Diet Menu</title>
<link>http://EzineArticles.com/1462066</link>
<guid>http://EzineArticles.com/1462066</guid>
<pubDate>Tue, 09 Sep 2008 09:47:22 -0500</pubDate>
<description><![CDATA[The Calorie Shifting diet menu consists of a healthy balance of foods from all four of the major food groups. Unlike those fly-by-night fad diets that require you to eliminate calories, carbohydrates, sugars, fats, or sodium, or which require you to eat only one type of food all day long, the Calorie Shifting diet offers a truly a well-balanced menu plan. Just how conducive to weight loss is the Calorie Shifting diet menu? If you follow its meal structure strictly to a tee, you can reasonably expect to lose nine pounds every eleven days. That is just shy of about one pound of fat loss per day.]]></description>
</item>
<item>
<title>Calorie Shifting Diet Generator</title>
<link>http://EzineArticles.com/1451076</link>
<guid>http://EzineArticles.com/1451076</guid>
<pubDate>Thu, 04 Sep 2008 11:55:37 -0500</pubDate>
<description><![CDATA[The Calorie Shifting diet offers an online diet generator to help you to map out your own personalized meal plan on your weight loss journey. The typical meal plan is eleven days in duration. Each day consists of four meals in total. You may eat each one of the four daily meals in any order that you choose to during each respective day.
]]></description>
</item>
<item>
<title>Calorie Shifting to Burn Fat</title>
<link>http://EzineArticles.com/1446858</link>
<guid>http://EzineArticles.com/1446858</guid>
<pubDate>Tue, 02 Sep 2008 15:45:23 -0500</pubDate>
<description><![CDATA[One of the most effective venues for weight loss is calorie shifting to burn fat. Indulge in eating as much food as you want at each one of four daily meals that consist of a variety of foods from all four food groups, and you can expect to lose about 9 pounds every 11 days. That's nearly one pound of weight loss per day!]]></description>
</item>
<item>
<title>Calorie Shift to Lose Weight</title>
<link>http://EzineArticles.com/1446856</link>
<guid>http://EzineArticles.com/1446856</guid>
<pubDate>Tue, 02 Sep 2008 15:44:12 -0500</pubDate>
<description><![CDATA[Have you tried to calorie shift to lose weight? Low calorie diets, low carbohydrate diets, and low fat diets all have their merits and all have their varying degrees of effectiveness with respect to weight loss. However, if you have never tried to calorie shift to lose weight, then you would be pleasantly surprised to learn that it offers a radically different approach to weight loss. It is so unconventional, in fact, that many skeptics are quick to dismiss it as yet another fad diet.]]></description>
</item>
<item>
<title>Fast Diet to Lose Weight - Calorie Shifting Diet</title>
<link>http://EzineArticles.com/1369407</link>
<guid>http://EzineArticles.com/1369407</guid>
<pubDate>Mon, 04 Aug 2008 08:49:39 -0500</pubDate>
<description><![CDATA[If you are looking for a fast diet to lose weight, then one option to consider might be the Calorie Shifting diet. This diet guarantees weight loss at the rate of about nine pounds for every eleven days followed. That comes out to be just shy of about one pound per day.]]></description>
</item>
<item>
<title>How Fast to Lose Weight</title>
<link>http://EzineArticles.com/1369402</link>
<guid>http://EzineArticles.com/1369402</guid>
<pubDate>Mon, 04 Aug 2008 08:47:17 -0500</pubDate>
<description><![CDATA[There is a great deal of controversy regarding how fast to lose weight when you are following any type of diet. One camp says that weight loss is best achieved if you lose it slowly at a progressive pace of about one to two pounds per week. Another camp says that rapid weight loss is entirely safe. And there is yet another camp that says that weight loss is safe if undergone in short bursts rather than sustained continuously for long periods of time.]]></description>
</item>
<item>
<title>How to Lose Weight Fast - The Calorie Shifting Diet</title>
<link>http://EzineArticles.com/1359955</link>
<guid>http://EzineArticles.com/1359955</guid>
<pubDate>Fri, 01 Aug 2008 10:06:54 -0500</pubDate>
<description><![CDATA[When choosing a diet program to follow, the majority of people are obsessed with how fast to lose weight. Diet X promises that you can lose 10 pounds this month. Diet Y promises that you will lose 20 pounds this month. Diet Z promises that you can lose 30 pounds this month! Logically, you would assume that the right thing to do would be to go with the diet that helps you lose the most weight, the fastest, right? But is that really the right approach to dieting?]]></description>
</item>
<item>
<title>Fastest Diet - Calorie Shifting</title>
<link>http://EzineArticles.com/1359946</link>
<guid>http://EzineArticles.com/1359946</guid>
<pubDate>Wed, 30 Jul 2008 16:09:02 -0500</pubDate>
<description><![CDATA[There are many rapid weight loss diet plans out there that promise exorbitant amounts of weight loss in an extremely short period of time. Take for instance the diet regimen known as calorie shifting. It is one of the fastest, if not the fastest diet for weight loss.]]></description>
</item>
<item>
<title>How to Reduce Body Fat Percentage</title>
<link>http://EzineArticles.com/1278990</link>
<guid>http://EzineArticles.com/1278990</guid>
<pubDate>Thu, 03 Jul 2008 08:01:30 -0500</pubDate>
<description><![CDATA[Before you determine by how much to reduce your body fat percentage, you will need to know the following two pieces of information:    - What is your current body fat percentage?- What is your ideal body fat percentage?    The vast majority of published information on the Internet indicates that your ideal range should be somewhere between ten percent and fifteen percent.]]></description>
</item>
<item>
<title>Online Meal Plan</title>
<link>http://EzineArticles.com/1272618</link>
<guid>http://EzineArticles.com/1272618</guid>
<pubDate>Tue, 01 Jul 2008 09:00:58 -0500</pubDate>
<description><![CDATA[There are many websites that allow you to create your own online meal plan and follow it. Take the Calorie Shifting diet, for instance.]]></description>
</item>
<item>
<title>Calorie Shifting Diet Scam</title>
<link>http://EzineArticles.com/1272637</link>
<guid>http://EzineArticles.com/1272637</guid>
<pubDate>Fri, 27 Jun 2008 15:38:01 -0500</pubDate>
<description><![CDATA[Critics of the Calorie Shifting diet have leveled the accusation that it is a scam. They do so on the basis that it isn't an "accredited diet" that is mentioned in many medical journals. The fact is that the Calorie Shifting diet does work. And the claims of the diet are not absurd hype but verifiable fact.]]></description>
</item>
<item>
<title>Start Weight Loss Program</title>
<link>http://EzineArticles.com/1275717</link>
<guid>http://EzineArticles.com/1275717</guid>
<pubDate>Fri, 27 Jun 2008 10:20:30 -0500</pubDate>
<description><![CDATA[Before you start a weight loss program, it is important that you take care of a few loose ends. It is important that you be prepared and that you have a plan. Most diets fail because of a failure to anticipate the unexpected.]]></description>
</item>
<item>
<title>Fat Burn Diet</title>
<link>http://EzineArticles.com/1275713</link>
<guid>http://EzineArticles.com/1275713</guid>
<pubDate>Fri, 27 Jun 2008 10:20:06 -0500</pubDate>
<description><![CDATA[To go on a complete fat burn diet does not require you to do anything extraordinarily out of the way, such as starve yourself or spend countless hours breaking a sweat at the gym. You can go on a complete fat burn diet by eating as much food as you desire at each meal. In fact, you can burn even more fat if you eat four full meals every day.]]></description>
</item>
<item>
<title>Calorie Shifting Scam?</title>
<link>http://EzineArticles.com/1272716</link>
<guid>http://EzineArticles.com/1272716</guid>
<pubDate>Thu, 26 Jun 2008 11:03:59 -0500</pubDate>
<description><![CDATA[Is the Calorie Shifting diet a scam? Some would like to believe so, because it isn't mentioned in many medical journals and isn't commercialized on the scale that some of the more familiar household diet brands are. The fact of the matter is, this diet does work. And the claims of the diet are true. You can lose 9 pounds in 11 days.]]></description>
</item>
<item>
<title>Online Diet Planner For the Calorie Shifting Diet</title>
<link>http://EzineArticles.com/1272742</link>
<guid>http://EzineArticles.com/1272742</guid>
<pubDate>Thu, 26 Jun 2008 10:43:47 -0500</pubDate>
<description><![CDATA[An online diet planner can greatly facilitate your dieting efforts. If you are one of those people who frequently finds yourself faltering on your diet because you find yourself in a situation that compels you to make a spontaneous decision to eat, and none of your diet-approved food is readily available to you, then an online diet planner can help you maintain some measure of discipline and order with your dieting efforts.     An online diet planner requires you to plan out your diet ahead of time, so that there are no surprises.]]></description>
</item>
<item>
<title>Online Meal Plans</title>
<link>http://EzineArticles.com/1272576</link>
<guid>http://EzineArticles.com/1272576</guid>
<pubDate>Thu, 26 Jun 2008 10:30:41 -0500</pubDate>
<description><![CDATA[Online meal plans are a great way to expeditiously get a diet plan up and running. All you have to do is log on to the online meal plan website, where you will be presented with the opportunity to select your favorite foods. Make your selections. The website will automatically enforce its rules as you generate your plan, so that you cannot make any combination of selections that would be in violation of your diet guidelines or exceed its limits.]]></description>
</item>
<item>
<title>Dieting Alternative</title>
<link>http://EzineArticles.com/1272566</link>
<guid>http://EzineArticles.com/1272566</guid>
<pubDate>Thu, 26 Jun 2008 10:30:17 -0500</pubDate>
<description><![CDATA[If you are fed up with all of the fad diets out there and are looking for a viable dieting alternative, then the Calorie Shifting diet may be the next move you consider. It could very well be the last diet you will ever need to follow, delivering on its promise that the calorie shifting approach to weight loss succeeds where all the other fad diets fail.]]></description>
</item>
<item>
<title>Online Diet Meal Plan</title>
<link>http://EzineArticles.com/1272631</link>
<guid>http://EzineArticles.com/1272631</guid>
<pubDate>Thu, 26 Jun 2008 10:29:12 -0500</pubDate>
<description><![CDATA[An online diet meal plan is a great way to provide structure and accountability to your diet regimen, without sacrificing on flexibility.    Plus, an online diet meal plan makes weight loss an extremely simple, decision-free process, leaving you with very little room to mess up on your diet. Since your entire day's meals are already planned out ahead of time for you, there would be less of a likelihood that you would end up breaching the terms of your diet due to temptation or being put in a situation where you have to make a spontaneous food decision.]]></description>
</item>
<item>
<title>Online Diet Meal Plans</title>
<link>http://EzineArticles.com/1272602</link>
<guid>http://EzineArticles.com/1272602</guid>
<pubDate>Thu, 26 Jun 2008 10:28:16 -0500</pubDate>
<description><![CDATA[Online diet meal plans are a great way to introduce accountability into your diet. One of the primary reasons why most diets fail is because they either lack structure, they lack flexibility, or they lack both. The ideal diet for weight loss would have both structure and flexibility simultaneously factored into it.]]></description>
</item>
<item>
<title>How Calorie Shifting Works</title>
<link>http://EzineArticles.com/1272406</link>
<guid>http://EzineArticles.com/1272406</guid>
<pubDate>Thu, 26 Jun 2008 10:02:48 -0500</pubDate>
<description><![CDATA[The Calorie Shifting is a qualitative rather than a quantitative diet. In other words, weight loss on the Calorie Shifting Diet is achieved, not by the reducing or controlling the quantity of the food that you eat, but by controlling the quality of the food that you eat.]]></description>
</item>
<item>
<title>Online Meal Planner</title>
<link>http://EzineArticles.com/1262672</link>
<guid>http://EzineArticles.com/1262672</guid>
<pubDate>Mon, 23 Jun 2008 13:53:29 -0500</pubDate>
<description><![CDATA[The Internet takes a lot of the guess-work and decision-making out of the dieting process. If you've ever had difficulty maintaining a diet in the past, then an online meal planner might be something to consider using the next time you undertake a diet routine. Sometimes what we need is to be told exactly what to eat, when to eat it, and how much of it to eat.]]></description>
</item>
<item>
<title>Lose 1 Pound a Day</title>
<link>http://EzineArticles.com/1258183</link>
<guid>http://EzineArticles.com/1258183</guid>
<pubDate>Fri, 20 Jun 2008 15:04:12 -0500</pubDate>
<description><![CDATA[Wouldn't it be nice if you could follow a diet program that enables you to lose 1 pound a day?    What if there was a diet in which you could lose 1 pound a day:    - by being able to eat more food, not less?    - by being able to eat as much food as you want at every meal, without regard for counting calories, carbohydrates, or fats?]]></description>
</item>
<item>
<title>Boot Camp Diet</title>
<link>http://EzineArticles.com/1258244</link>
<guid>http://EzineArticles.com/1258244</guid>
<pubDate>Fri, 20 Jun 2008 11:34:57 -0500</pubDate>
<description><![CDATA[The Calorie Shifting Diet is the closest thing there is to an actual boot camp diet. If followed properly, you can lose weight at the jaw-dropping rate of one pound per day.]]></description>
</item>
<item>
<title>Easy Ways to Burn Fat</title>
<link>http://EzineArticles.com/1258223</link>
<guid>http://EzineArticles.com/1258223</guid>
<pubDate>Fri, 20 Jun 2008 11:34:25 -0500</pubDate>
<description><![CDATA[There are so many easy ways to burn fat, without having to spend countless hours at the gym breaking a sweat, without having to go on some kind of starvation diet, and without having to suppress your cravings, or without having to count and keep track of how many carbohydrates, calories, and fat grams you are consuming.  One of the most easy ways to burn fat is to follow what is known as the Calorie Shifting diet. This diet allows you to eat as much food as you want, without the need for counting.]]></description>
</item>
<item>
<title>How to Lose Pounds Fast</title>
<link>http://EzineArticles.com/1258211</link>
<guid>http://EzineArticles.com/1258211</guid>
<pubDate>Fri, 20 Jun 2008 11:33:36 -0500</pubDate>
<description><![CDATA[The quickest way to lose pounds fast is to follow a diet that yields the maximum weight loss in the shortest amount of time, requiring the least amount of effort in terms of sacrifice and hardship. Take the Calorie Shifting diet, for instance. This diet promises that you can lose nine pounds every eleven days, which is just a tad shy of one pound per day.]]></description>
</item>
<item>
<title>Simple Ways to Lose Weight</title>
<link>http://EzineArticles.com/1258138</link>
<guid>http://EzineArticles.com/1258138</guid>
<pubDate>Fri, 20 Jun 2008 11:31:57 -0500</pubDate>
<description><![CDATA[Losing weight doesn't have to be all hardship, sacrifice, and struggle. Weight loss doesn't have to be about starvation, fighting hunger pangs, resisting cravings, getting grouchy, lethargic, and suffering through headaches. Nor does it have to be about spending hours breaking a sweat at the gym. There are simple ways to lose weight, that don't involve much in the way of sacrifice, that won't leave you feeling hungry, unsatisfied, and tempted to cheat on your diet. Take the Calorie Shifting diet, for instance.]]></description>
</item>
<item>
<title>How to Lose a Pound a Day</title>
<link>http://EzineArticles.com/1258201</link>
<guid>http://EzineArticles.com/1258201</guid>
<pubDate>Fri, 20 Jun 2008 11:04:00 -0500</pubDate>
<description><![CDATA[To lose a pound a day is no easy task for anybody. That is why there is a much simpler, more effective, and much more effortless way to lose a pound a day than to exercise more and to eat less: The solution is to engage in what is known as calorie shifting.]]></description>
</item>
<item>
<title>Lose One Pound a Day</title>
<link>http://EzineArticles.com/1258191</link>
<guid>http://EzineArticles.com/1258191</guid>
<pubDate>Fri, 20 Jun 2008 11:02:59 -0500</pubDate>
<description><![CDATA[There is an easy way to lose one pound a day. And there is a hard way to lose one pound a day. The hard way to lose one pound a day is to burn enough calories through exercise and to reduce your daily caloric intake by enough quantity so that you end up burning 3500 calories more than you consume on any given day. The easy way to lose one pound a day is not to reduce your caloric intake, but to shift the types of calories that you consume, from meal to meal.]]></description>
</item>
<item>
<title>Fool Proof Diet</title>
<link>http://EzineArticles.com/1255640</link>
<guid>http://EzineArticles.com/1255640</guid>
<pubDate>Fri, 20 Jun 2008 09:19:24 -0500</pubDate>
<description><![CDATA[The Calorie Shifting diet is a fool proof diet. It provides you with enough flexibility and incentives so as to keep you motivated to stay on track.]]></description>
</item>
<item>
<title>Weight Loss Boot Camps</title>
<link>http://EzineArticles.com/1255621</link>
<guid>http://EzineArticles.com/1255621</guid>
<pubDate>Fri, 20 Jun 2008 09:18:58 -0500</pubDate>
<description><![CDATA[The results achievable through the Calorie Shifting diet are akin to the diet regimens offered through weight loss boot camps. If followed with the strictest commitment, the typical dieter can expect to lose lose weight at the jaw-dropping rate of one pound per day.]]></description>
</item>
<item>
<title>The Quickest Way to Lose Weight</title>
<link>http://EzineArticles.com/1255608</link>
<guid>http://EzineArticles.com/1255608</guid>
<pubDate>Fri, 20 Jun 2008 09:17:21 -0500</pubDate>
<description><![CDATA[The quickest way to lose weight is to pick a crash diet that focuses on extreme weight loss without compromising your health through malnourishment, without requiring a radical departure from your normal dietary routine, and with a serious of attractive incentives to encourage the dieter to sustain the diet for as long as required in order to achieve maximum weight loss.  Take the Calorie Shifting diet, for example. This diet promises that if you adhere to the diet strictly, you can lose weight at the published rate of nine pounds every eleven days.]]></description>
</item>
<item>
<title>Fat Loss Routine</title>
<link>http://EzineArticles.com/1255636</link>
<guid>http://EzineArticles.com/1255636</guid>
<pubDate>Thu, 19 Jun 2008 14:33:22 -0500</pubDate>
<description><![CDATA[Bio: Want to lose 9 pounds in the next 11 days? You sure can, with the Calorie Shifting fat loss routine.]]></description>
</item>
<item>
<title>Easy Weight Loss Plan</title>
<link>http://EzineArticles.com/1252403</link>
<guid>http://EzineArticles.com/1252403</guid>
<pubDate>Wed, 18 Jun 2008 15:53:55 -0500</pubDate>
<description><![CDATA[The Calorie Shifting Diet is an easy weight loss plan. With this diet plan, you can lose weight at the rate of about nine pounds per day, which, when you do the math, is roughly equivalent to just under one pound per day! There are only a few basic rules that you need to follow in order to achieve weight loss success.]]></description>
</item>
<item>
<title>Fat Burning Advice</title>
<link>http://EzineArticles.com/1252461</link>
<guid>http://EzineArticles.com/1252461</guid>
<pubDate>Wed, 18 Jun 2008 15:34:15 -0500</pubDate>
<description><![CDATA[The best fat burning advice one can give you is to follow a diet regimen that is the most conducive to fat burning. The Calorie Shifting diet, for example, is a diet routine that aims to strike your weight problem at the very heart of matter: Your body's metabolism.]]></description>
</item>
<item>
<title>Idiot Proof Diet Review</title>
<link>http://EzineArticles.com/1252431</link>
<guid>http://EzineArticles.com/1252431</guid>
<pubDate>Wed, 18 Jun 2008 15:32:08 -0500</pubDate>
<description><![CDATA[The Calorie Shifting Diet has many nicknames: The "Fat Loss For Idiots" diet, the "Weight Loss For Idiots" diet, and the "Idiot Proof" diet. What is all the hype about?]]></description>
</item>
<item>
<title>Weight Loss Recommendations</title>
<link>http://EzineArticles.com/1252427</link>
<guid>http://EzineArticles.com/1252427</guid>
<pubDate>Wed, 18 Jun 2008 15:31:26 -0500</pubDate>
<description><![CDATA[Looking for a few weight loss recommendations? Here are a few to help you kick start your weight loss endeavor.]]></description>
</item>
<item>
<title>How to Decrease Body Fat</title>
<link>http://EzineArticles.com/1252423</link>
<guid>http://EzineArticles.com/1252423</guid>
<pubDate>Wed, 18 Jun 2008 15:30:23 -0500</pubDate>
<description><![CDATA[Conventional wisdom teaches you how to decrease body fat by eating less and exercising more. But there is a more efficient, must simpler, and far more satisfying way to decrease body fat: It's called calorie shifting.]]></description>
</item>
<item>
<title>Calorie Shifting Diet - Ten Reasons to Follow the Calorie Shifting Diet</title>
<link>http://EzineArticles.com/1237764</link>
<guid>http://EzineArticles.com/1237764</guid>
<pubDate>Thu, 12 Jun 2008 11:56:40 -0500</pubDate>
<description><![CDATA[There are thousands of different diet programs to follow nowadays. Why should you follow the Calorie Shifting Diet? Here are the top 10 reasons why the Calorie Shifting Diet has gained popularity among millions of people already.]]></description>
</item>
<item>
<title>Calorie Shifting Diet - How to Follow the Calorie Shifting Diet</title>
<link>http://EzineArticles.com/1229716</link>
<guid>http://EzineArticles.com/1229716</guid>
<pubDate>Wed, 11 Jun 2008 09:15:30 -0500</pubDate>
<description><![CDATA[If you are wondering how to follow the Calorie Shifting Diet, there are only a few simple rules you must follow: Eat to your hearts content at every meal until you are completely satisfied. But be sure to stop just before you reach the point of becoming too full.]]></description>
</item>
<item>
<title>Following the Calorie Shifting Diet</title>
<link>http://EzineArticles.com/1229677</link>
<guid>http://EzineArticles.com/1229677</guid>
<pubDate>Mon, 09 Jun 2008 13:39:36 -0500</pubDate>
<description><![CDATA[Following the Calorie Shifting Diet is fairly straightforward, as there are only a few basic rules you must follow:      1. Eat as much food as you desire at every meal until you are completely satisfied. But you must stop short of becoming too full.]]></description>
</item>
<item>
<title>Calorie Shifting Diet - Understanding the Calorie Shifting Diet</title>
<link>http://EzineArticles.com/1229619</link>
<guid>http://EzineArticles.com/1229619</guid>
<pubDate>Mon, 09 Jun 2008 13:39:20 -0500</pubDate>
<description><![CDATA[The Calorie Shifting Diet is a rapid weight loss program with only a few basic rules. You can eat as much food as you want at each meal until you are completely satisfied, but not until you are too full.   ]]></description>
</item>
<item>
<title>What is Calorie Shifting</title>
<link>http://EzineArticles.com/1226997</link>
<guid>http://EzineArticles.com/1226997</guid>
<pubDate>Mon, 09 Jun 2008 10:12:57 -0500</pubDate>
<description><![CDATA[Calorie shifting is a rapid weight loss program that asserts that you can manipulate your body's metabolism, at will, to burn your body's fat stores, simply by varying the types of calories that you consume at each meal.  How does calorie shifting work?]]></description>
</item>
<item>
<title>Shifting Calories</title>
<link>http://EzineArticles.com/1195311</link>
<guid>http://EzineArticles.com/1195311</guid>
<pubDate>Thu, 22 May 2008 14:23:49 -0500</pubDate>
<description><![CDATA[The most effective way to lose weight is to shift calories. Rather than counting calories, carbohydrates, and keeping track of which foods to eat and which foods to avoid, you simply shift the types of calories that you consume, from meal to meal, every day. This is what has come to be popularly known as The Calorie Shifting Diet.]]></description>
</item>
<item>
<title>Calorie Shifting - A Revolutionary New Approach to Dieting</title>
<link>http://EzineArticles.com/1181469</link>
<guid>http://EzineArticles.com/1181469</guid>
<pubDate>Fri, 16 May 2008 15:29:48 -0500</pubDate>
<description><![CDATA[The Calorie Shifting Diet is a revolutionary new approach to weight loss. You can lose upwards of 20 pounds per month on this diet.]]></description>
</item>
<item>
<title>Calorie Shifting Diet - Take the Weekends Off</title>
<link>http://EzineArticles.com/1181410</link>
<guid>http://EzineArticles.com/1181410</guid>
<pubDate>Fri, 16 May 2008 15:28:12 -0500</pubDate>
<description><![CDATA[The Calorie Shifting Diet is a rare breed among diet regimens. It is the only diet that actually allows you to, and as a matter of fact, requires you to, take a mandatory three-day break from the diet every two weeks!]]></description>
</item>
<item>
<title>Calorie Shifting - Lose 20 Pounds This Month</title>
<link>http://EzineArticles.com/1175611</link>
<guid>http://EzineArticles.com/1175611</guid>
<pubDate>Wed, 14 May 2008 13:18:05 -0500</pubDate>
<description><![CDATA[How would you like to lose 20 pounds this month? Get out your calendar. What date will it be 30 days from today? Circle that date. Now think of the number that represents your weight. What number is 20 less than that? Imagine yourself weighing that much. Will you have to go out and buy new clothes? Will your pants be too loose for you? Will you have more energy? Will you have more self confidence? The Calorie Shifting Diet is a revolutionary new approach to dieting. This diet succeeds where others fail.]]></description>
</item>
<item>
<title>Reach Ideal Weight</title>
<link>http://EzineArticles.com/1158809</link>
<guid>http://EzineArticles.com/1158809</guid>
<pubDate>Wed, 07 May 2008 08:14:42 -0500</pubDate>
<description><![CDATA[To reach your ideal weight, follow these simple steps. First, Determine how much weight you have to lose, in pounds. Divide that number by 9. Multiple the result by 2. The result represents the number of weeks it will take for you to lose that many pounds, if you follow the calorie shifting diet.]]></description>
</item>
<item>
<title>Customizable Diet</title>
<link>http://EzineArticles.com/1157080</link>
<guid>http://EzineArticles.com/1157080</guid>
<pubDate>Tue, 06 May 2008 11:07:40 -0500</pubDate>
<description><![CDATA[Sometimes the best diets to follow are the ones that are the most customizable. Flexibility and the freedom to choose from a wide variety of foods make the dieting experience a whole lot easier. One of the primary reasons why most diets fail is due to the lack of flexibility, the rigidity, and the need for strict discipline, self-control, and curbing your cravings through self-denial.]]></description>
</item>
<item>
<title>How To Become Thin</title>
<link>http://EzineArticles.com/1157055</link>
<guid>http://EzineArticles.com/1157055</guid>
<pubDate>Tue, 06 May 2008 11:03:54 -0500</pubDate>
<description><![CDATA[Generate your own personalized 11-day meal plan using the online diet generator for what is commonly known as the calorie shifting diet. This will generate a meal plan that consists of 4 meals per day every day for 11 consecutive days.]]></description>
</item>
<item>
<title>Reach Goal Weight</title>
<link>http://EzineArticles.com/1157027</link>
<guid>http://EzineArticles.com/1157027</guid>
<pubDate>Tue, 06 May 2008 10:58:16 -0500</pubDate>
<description><![CDATA[How quickly do you want to reach your goal weight? You can lose 9 pounds every 11 days, or upwards of 20 pounds per month, if you follow a new diet approach commonly known as calorie shifting.]]></description>
</item>
<item>
<title>Choose Your Own Diet</title>
<link>http://EzineArticles.com/1154499</link>
<guid>http://EzineArticles.com/1154499</guid>
<pubDate>Mon, 05 May 2008 16:29:04 -0500</pubDate>
<description><![CDATA[Wouldn't it be nice if you could choose your own diet and customize it any which way that you want, and lose weight? Calorie shifting is just one example of a diet program that allows you to generate your own customized diet plan for weight loss.]]></description>
</item>
<item>
<title>Quickest Weight Loss Plan</title>
<link>http://EzineArticles.com/1151290</link>
<guid>http://EzineArticles.com/1151290</guid>
<pubDate>Mon, 05 May 2008 09:19:39 -0500</pubDate>
<description><![CDATA[The quickest weight loss plan you can follow is one known as the calorie shifting diet.  With this diet, you can expect to lose 9 pounds every 11 days, or upwards of 20 pounds per month.]]></description>
</item>
<item>
<title>Battling Weight Loss</title>
<link>http://EzineArticles.com/1139824</link>
<guid>http://EzineArticles.com/1139824</guid>
<pubDate>Mon, 28 Apr 2008 15:00:04 -0500</pubDate>
<description><![CDATA[Battling weight loss can be a harrowing experience. The mere thought of having to sacrifice the foods you that enjoy eating, let alone the thought of having to go hungry throughout the day, can make you cringe and retreat into a state of denial about your obesity. But weight loss does not have to be the daunting endeavor that it is stereotypically made out to be. There are diets out there that make the transition to weight loss less painful for you. Take for instance, the Calorie Shifting Diet.]]></description>
</item>
<item>
<title>Very Effective Diet</title>
<link>http://EzineArticles.com/1134861</link>
<guid>http://EzineArticles.com/1134861</guid>
<pubDate>Fri, 25 Apr 2008 16:55:05 -0500</pubDate>
<description><![CDATA[Calorie shifting is a very effective diet that is both safe and easy to follow. Be prepared for some rapid weight loss! You can plan to lose at least 9 pounds every 11 days, or just under 1 pound per day.]]></description>
</item>
<item>
<title>Extremely Effective Diet</title>
<link>http://EzineArticles.com/1134857</link>
<guid>http://EzineArticles.com/1134857</guid>
<pubDate>Fri, 25 Apr 2008 16:54:45 -0500</pubDate>
<description><![CDATA[What constitutes an extremely effective diet worth following? One approach is a diet that has come to be known as the calorie shifting diet.]]></description>
</item>
<item>
<title>Free Calorie Shifting Menu</title>
<link>http://EzineArticles.com/1134832</link>
<guid>http://EzineArticles.com/1134832</guid>
<pubDate>Fri, 25 Apr 2008 16:38:45 -0500</pubDate>
<description><![CDATA[Why are you unable to stay motivated to follow a diet? Is it because you get headaches? Is it because you are constantly waging an uphill battle against your cravings? Is it because you always feel hungry and are on the brink of starvation while dieting? Is it because you feel lethargic due to the lack of energy from the foods you used to eat?]]></description>
</item>
<item>
<title>Calorie Shifting</title>
<link>http://EzineArticles.com/1128984</link>
<guid>http://EzineArticles.com/1128984</guid>
<pubDate>Wed, 23 Apr 2008 08:30:02 -0500</pubDate>
<description><![CDATA[Why must weight loss be such an uphill battle? It can be downright exasperating to deal with the hunger pangs, the headaches, and the debilitating loss of productivity due to lack of energy, that comes with following a stringent diet. Not to mention the psychological havoc that is wreaked upon you by depriving yourself of the foods you so ardently crave.]]></description>
</item>
<item>
<title>Fix Credit Legally</title>
<link>http://EzineArticles.com/1126388</link>
<guid>http://EzineArticles.com/1126388</guid>
<pubDate>Tue, 22 Apr 2008 08:52:05 -0500</pubDate>
<description><![CDATA[Are you being denied credit everywhere you go because you have bad credit? Are you being offered outrageous interest rates for a loan-refinance or for the purchase of a new home? In the United States, negative items remain on your credit report for at least 7 years.]]></description>
</item>
<item>
<title>Personalized Meal Plan</title>
<link>http://EzineArticles.com/1113502</link>
<guid>http://EzineArticles.com/1113502</guid>
<pubDate>Wed, 16 Apr 2008 13:29:58 -0500</pubDate>
<description><![CDATA[Would you like to lose 9 pounds every 11 days? If it sounds achievable to you, then you can avail yourself of the resources of the online diet generator of what is known as the "calorie shifting" diet.    You follow this diet simply by selecting from a list of your favorite foods in each of the four main food groups.]]></description>
</item>
<item>
<title>How to Lower Body Fat Percentage</title>
<link>http://EzineArticles.com/1113497</link>
<guid>http://EzineArticles.com/1113497</guid>
<pubDate>Wed, 16 Apr 2008 10:50:32 -0500</pubDate>
<description><![CDATA[To lower your body fat percentage, you all need to do is stimulate the release of the hormones in your body that trigger the burning of fat. One of the quickest, most cost-effective, most risk-free, and most effortless ways to achieve this is to follow what is known as The Calorie Shifting Diet.]]></description>
</item>
<item>
<title>How to Lose Kilos</title>
<link>http://EzineArticles.com/1113484</link>
<guid>http://EzineArticles.com/1113484</guid>
<pubDate>Wed, 16 Apr 2008 10:48:43 -0500</pubDate>
<description><![CDATA[There are umpteen million ways to lose kilos. However, there are very few ways to lose kilos safely, rapidly, cost-effectively, and effortlessly, all at the same time. (Most diets are typically only a subset of these four criteria. Rarely ever will you find a diet that meets all four of these criteria simultaneously!)]]></description>
</item>
<item>
<title>Custom Meal Plan</title>
<link>http://EzineArticles.com/1098328</link>
<guid>http://EzineArticles.com/1098328</guid>
<pubDate>Tue, 15 Apr 2008 15:30:36 -0500</pubDate>
<description><![CDATA[The Calorie Shifting Diet allows you to create your own custom meal plan. You select the foods that you want to eat over the course of your 11-day crash diet. The online diet generator takes care of the rest.]]></description>
</item>
<item>
<title>How to Fight Obesity</title>
<link>http://EzineArticles.com/1098329</link>
<guid>http://EzineArticles.com/1098329</guid>
<pubDate>Wed, 09 Apr 2008 08:30:58 -0500</pubDate>
<description><![CDATA[If you are suffering from obesity, it is extremely important that you take positive control over the situation and proactively take measures to lose as much weight as you can, as quickly as you can. Doing so can drastically improve the quality of your life.]]></description>
</item>
<item>
<title>Which Diet is the Best?</title>
<link>http://EzineArticles.com/1088448</link>
<guid>http://EzineArticles.com/1088448</guid>
<pubDate>Fri, 04 Apr 2008 14:42:48 -0500</pubDate>
<description><![CDATA[There are so many fad diets out there. How do you know which diet is the best? The best diet to follow is the one that meets the following criteria.]]></description>
</item>
<item>
<title>How to Become Skinny</title>
<link>http://EzineArticles.com/1088461</link>
<guid>http://EzineArticles.com/1088461</guid>
<pubDate>Fri, 04 Apr 2008 08:55:22 -0500</pubDate>
<description><![CDATA[So you have a lot of weight to lose and you want to become skinny, but you just don't want to have to follow yet another fad diet? The Calorie Shifting Diet is the last diet you will ever follow.]]></description>
</item>
<item>
<title>How to Get Thin</title>
<link>http://EzineArticles.com/1082372</link>
<guid>http://EzineArticles.com/1082372</guid>
<pubDate>Tue, 01 Apr 2008 13:33:49 -0500</pubDate>
<description><![CDATA[Do you want to know how to get thin? Getting thin is very easy... if you follow the right diet. While most diets make the process of slimming down very arduous and difficult, The Calorie Shifting Diet simplifies the equation.]]></description>
</item>
<item>
<title>Diet Without Starving</title>
<link>http://EzineArticles.com/1063601</link>
<guid>http://EzineArticles.com/1063601</guid>
<pubDate>Mon, 31 Mar 2008 08:31:16 -0500</pubDate>
<description><![CDATA[The ability to diet without starving is the holy grail of weight loss programs. Many weight loss programs require you to starve in order to lose weight, because the program calls for a drastic reduction in the number of calories that you consume on a daily basis. Such is not the case with The Calorie Shifting Diet.]]></description>
</item>
<item>
<title>Best Diet In The World</title>
<link>http://EzineArticles.com/1059475</link>
<guid>http://EzineArticles.com/1059475</guid>
<pubDate>Fri, 21 Mar 2008 09:31:25 -0500</pubDate>
<description><![CDATA[The best diet in the world is The Calorie Shifting Diet. Unlike other diets that require you to sacrifice something, such as calories, carbohydrates, fats, or sugars, this diet does not require you to make any sacrifices in terms of the quantity or the quality of the food you eat.]]></description>
</item>
<item>
<title>Drop Pounds Fast</title>
<link>http://EzineArticles.com/1033828</link>
<guid>http://EzineArticles.com/1033828</guid>
<pubDate>Mon, 10 Mar 2008 13:06:22 -0500</pubDate>
<description><![CDATA[The most effective way to drop pounds fast is to follow a diet regimen that yields the greatest number of pounds lost in the shortest span of time, with the least amount of effort, sacrifice, or dietary readaptation.  The Calorie Shifting Diet is an example of one such diet. You can expect to lose 9 pounds every 11 days, or upwards of 20 pounds per month.]]></description>
</item>
<item>
<title>Fastest Weight Loss Program</title>
<link>http://EzineArticles.com/1033798</link>
<guid>http://EzineArticles.com/1033798</guid>
<pubDate>Mon, 10 Mar 2008 13:04:30 -0500</pubDate>
<description><![CDATA[The fastest weight loss program you can follow, through which you will lose the most weight in the shortest period of time, with the least amount of sacrifice or hardship, is the Calorie Shifting Diet. While on this diet, you can expect to lose 9 pounds every 11 days, or upwards of 20 pounds per month. ]]></description>
</item>
<item>
<title>Lose Fat Without Dieting</title>
<link>http://EzineArticles.com/1035868</link>
<guid>http://EzineArticles.com/1035868</guid>
<pubDate>Mon, 10 Mar 2008 08:29:29 -0500</pubDate>
<description><![CDATA[You can lose fat without dieting. You do not need to reduce your caloric intake. You do not need to reduce your carbohydrate intake. You do not even need to choose fat-free, sugar-free, or low-sodium foods, over their "fully loaded" counterparts. You don't even need to exercise. All you really need to do is understand how your body's metabolism reacts to the presence or absence of different foods when they are consumed in a particular sequence.]]></description>
</item>
<item>
<title>Resist Food Cravings</title>
<link>http://EzineArticles.com/1035818</link>
<guid>http://EzineArticles.com/1035818</guid>
<pubDate>Mon, 10 Mar 2008 08:28:28 -0500</pubDate>
<description><![CDATA[Most diet programs call upon you to resist food cravings in order to achieve weight loss success. This is in stark contrast to The Calorie Shifting Diet, which allows you to eat as much food as you desire at each of four daily required meals until you are completely satisfied.]]></description>
</item>
<item>
<title>Online Diet Planner</title>
<link>http://EzineArticles.com/1023920</link>
<guid>http://EzineArticles.com/1023920</guid>
<pubDate>Tue, 04 Mar 2008 10:28:24 -0600</pubDate>
<description><![CDATA[If you are looking for a good online diet planner to facilitate your weight loss efforts, the Calorie Shifting Diet offers one that is extremely simple to use and takes all of the guess work out of what you should eat and when. You simply...]]></description>
</item>
<item>
<title>Eliminate Body Fat</title>
<link>http://EzineArticles.com/1023812</link>
<guid>http://EzineArticles.com/1023812</guid>
<pubDate>Tue, 04 Mar 2008 10:27:29 -0600</pubDate>
<description><![CDATA[In order to eliminate body fat, conventional wisdom dictates that you must eat less and exercise more. Science has shown, however, that if you truly want to attack the problem at its core, you must find a way to directly manipulate your body's metabolism to induce it to burn your body's fat stores.]]></description>
</item>
<item>
<title>Diet Satisfaction</title>
<link>http://EzineArticles.com/1024002</link>
<guid>http://EzineArticles.com/1024002</guid>
<pubDate>Tue, 04 Mar 2008 08:41:25 -0600</pubDate>
<description><![CDATA[Diet satisfaction is one of the most critical success factors that can make or break your weight loss goals.  If you are having a hard time feeling satisfied throughout the day on your current diet, then perhaps it may be time to find another diet.]]></description>
</item>
<item>
<title>Fight Food Cravings</title>
<link>http://EzineArticles.com/1023981</link>
<guid>http://EzineArticles.com/1023981</guid>
<pubDate>Tue, 04 Mar 2008 08:39:58 -0600</pubDate>
<description><![CDATA[If you are following a strict diet regimen and find yourself constantly waging an uphill battle to fight food cravings, then you may be following the wrong diet. Contrary to conventional wisdom, there is absolutely no reason why you should have to experience the cravings for food, endure the pangs of hunger, and go against your human nature to indulge in the foods that you enjoy eating, in order to lose weight. While it is true that unbridled affection for food may have contributed to your weight gain, you do not need to curb your eating in order to lose.]]></description>
</item>
<item>
<title>Satisfying Diet</title>
<link>http://EzineArticles.com/1021527</link>
<guid>http://EzineArticles.com/1021527</guid>
<pubDate>Mon, 03 Mar 2008 14:50:05 -0600</pubDate>
<description><![CDATA[The Calorie Shifting Diet is an extremely satisfying diet. You never feel deprived of any types of foods. You are never left starving or feeling the least bit hungry. And this is not because your stomach is shrinking or your appetite is being diminished, as is the case with many other popular diet plans.]]></description>
</item>
<item>
<title>Burn Fat Without Dieting</title>
<link>http://EzineArticles.com/1021470</link>
<guid>http://EzineArticles.com/1021470</guid>
<pubDate>Mon, 03 Mar 2008 14:48:59 -0600</pubDate>
<description><![CDATA[If you are looking for a way to burn fat without dieting, then the calorie shifting diet may be the best option for you. The calorie shifting diet allows you eat as much food as you desire at every meal until you are completely satisfied, but not until you are too full. In fact, this diet requires you to eat four full meals each and every day, spaced out by at least 2.]]></description>
</item>
<item>
<title>Quickest Diet</title>
<link>http://EzineArticles.com/1021386</link>
<guid>http://EzineArticles.com/1021386</guid>
<pubDate>Mon, 03 Mar 2008 14:02:31 -0600</pubDate>
<description><![CDATA[The quickest diet that you can follow, in order to achieve the greatest number of pounds lost in the shortest period of time, with the least amount of sacrifice or dietary readaptation is the calorie shifting diet. While on this diet, you can expect to lose at least 9 pounds for every 11 days, or upwards of 20 pounds per month.  Unlike other diet regimens that require you to reduce your calories, reduce your carbohydrates, reduce your fat intake, or reduce anything else, the calorie shifting diet allows you to eat as much food as you desire...]]></description>
</item>
<item>
<title>Diet Without Counting</title>
<link>http://EzineArticles.com/1019575</link>
<guid>http://EzineArticles.com/1019575</guid>
<pubDate>Mon, 03 Mar 2008 13:14:49 -0600</pubDate>
<description><![CDATA[Wouldn't it be so much easier to lose weight if we could diet without counting?  Most people lack the motivation to diet because they don't have the patience to count and keep track of the calories, points, or carbohydrates they consume. They would much rather diet without counting. That is why the calorie shifting diet is gaining widespread popularity as a viable alternative to the other so-called "mainstream" diets.]]></description>
</item>
<item>
<title>Melt Away Body Fat</title>
<link>http://EzineArticles.com/1019366</link>
<guid>http://EzineArticles.com/1019366</guid>
<pubDate>Mon, 03 Mar 2008 13:14:14 -0600</pubDate>
<description><![CDATA[To melt away body fat, you need to follow a diet regimen that bypasses the indirect means of weight loss such as reducing calories or carbohydrates, and attacks the problem at its very core: By reprogramming your body's metabolism directly, at will, to burn fat.    Even if you eat four full meals a day, even if you eat as much food as you want at each meal until you are fully satisfied, and even if your diet includes foods from all four food groups, it is possible to induce weight loss and melt away body fat.]]></description>
</item>
<item>
<title>Slim Down Quickly</title>
<link>http://EzineArticles.com/1018263</link>
<guid>http://EzineArticles.com/1018263</guid>
<pubDate>Mon, 03 Mar 2008 09:24:37 -0600</pubDate>
<description><![CDATA[If you need to slim down quickly, because of an upcoming event such as a wedding, a holiday, or you need to meet the qualifications for a particular event or program, then following the calorie shifting diet plan will help you reach your goal, at the pace of about 9 pounds every 11 days. The calorie shifting diet is by far one of the easiest crash diets you can follow. ]]></description>
</item>
<item>
<title>Losing Weight Instantly</title>
<link>http://EzineArticles.com/990735</link>
<guid>http://EzineArticles.com/990735</guid>
<pubDate>Mon, 18 Feb 2008 09:06:07 -0600</pubDate>
<description><![CDATA[The secret to knowing how to lose weight instantly is to follow a diet regimen that directly targets the core system in your body that is responsible for regulating the rate at which you gain or lose weight: your body's metabolism.    The calorie shifting diet, unlike the other "mainstream" diets, does not emphasize the restricting of calories, carbohydrates, fats, sugars, sodium, or anything else, as a means of losing weight. If you want to lose weight instantly, you focus on shifting the types of calories that you consume, from meal to meal, on a rotational basis, over ...]]></description>
</item>
<item>
<title>Dieting For Idiots</title>
<link>http://EzineArticles.com/986482</link>
<guid>http://EzineArticles.com/986482</guid>
<pubDate>Thu, 14 Feb 2008 15:28:40 -0600</pubDate>
<description><![CDATA[You need not be a health freak in order to follow a diet. Dieting can be a natural, seamless, and casual part of your life, requiring very little conscious effort. Believe it or not, you can lose significant amounts of weight very rapidly without having to struggle or sacrifice.]]></description>
</item>
<item>
<title>Dieting Made Simple</title>
<link>http://EzineArticles.com/986480</link>
<guid>http://EzineArticles.com/986480</guid>
<pubDate>Thu, 14 Feb 2008 15:28:05 -0600</pubDate>
<description><![CDATA[In this world of complex choices, it seems as though even choosing the right diet is no longer a simple decision. If you want dieting made simple, you need to find a diet plan that meets these criteria.]]></description>
</item>
<item>
<title>World's Easiest Diet</title>
<link>http://EzineArticles.com/975282</link>
<guid>http://EzineArticles.com/975282</guid>
<pubDate>Fri, 08 Feb 2008 14:35:38 -0600</pubDate>
<description><![CDATA[The world's easiest diet is the calorie-shifting diet. Gaining widespread popularity, it is joining the ranks of the "mainstream" diets that are available today.]]></description>
</item>
<item>
<title>Highly Effective Diet - Shifting Calories</title>
<link>http://EzineArticles.com/975273</link>
<guid>http://EzineArticles.com/975273</guid>
<pubDate>Fri, 08 Feb 2008 14:35:07 -0600</pubDate>
<description><![CDATA[The Calorie Shifting Diet is a highly effective diet. You can expect to lose 9 pounds every 11 days.]]></description>
</item>
<item>
<title>Weight Loss Incentives</title>
<link>http://EzineArticles.com/975302</link>
<guid>http://EzineArticles.com/975302</guid>
<pubDate>Fri, 08 Feb 2008 13:41:48 -0600</pubDate>
<description><![CDATA[What if you could follow a diet that allowed you to eat as much food as you want at each meal until you are satisfied? What if you could follow a diet that allowed you to eat food from all four food groups? What if you could follow a diet that required you to eat four full meals every day? Best of all: What if you could follow a diet that required you to take a mandatory 3-day "cheat break" from the diet every 2 weeks?]]></description>
</item>
<item>
<title>Shifting Calories Theory</title>
<link>http://EzineArticles.com/971986</link>
<guid>http://EzineArticles.com/971986</guid>
<pubDate>Thu, 07 Feb 2008 08:57:20 -0600</pubDate>
<description><![CDATA[How does the shifting calories theory work? Unlike other weight loss theories, this diet regimen does not require you to reduce your caloric intake. It does not require you to reduce or eliminate carbohydrates from your diet.]]></description>
</item>
<item>
<title>Dieting Made Easy</title>
<link>http://EzineArticles.com/971975</link>
<guid>http://EzineArticles.com/971975</guid>
<pubDate>Thu, 07 Feb 2008 08:56:43 -0600</pubDate>
<description><![CDATA[Dieting does not have to be complicated. Nor does it have to require that you make any type of sacrifice, change any of your old habits, or follow some type of strict, disciplined regimen. The calorie shifting diet regimen is one example of dieting made easy.]]></description>
</item>
<item>
<title>Weight Loss Incentive</title>
<link>http://EzineArticles.com/971971</link>
<guid>http://EzineArticles.com/971971</guid>
<pubDate>Thu, 07 Feb 2008 08:56:21 -0600</pubDate>
<description><![CDATA[Sometimes we don't feel motivated to diet unless we have a really compelling weight loss incentive. If you could follow a diet that allowed you to eat as much as you want, would you follow it?]]></description>
</item>
<item>
<title>Dieting Motivation</title>
<link>http://EzineArticles.com/967492</link>
<guid>http://EzineArticles.com/967492</guid>
<pubDate>Tue, 05 Feb 2008 09:09:17 -0600</pubDate>
<description><![CDATA[Are you looking for a little dieting motivation? The best way to stay motivated on a diet is not to "put up and shut up", but to choose a diet regimen that leaves you feeling satisfied, involves the least amount of sacrifice, and requires the least amount of discipline and lifestyle adaptation.]]></description>
</item>
<item>
<title>Effortless Dieting</title>
<link>http://EzineArticles.com/962723</link>
<guid>http://EzineArticles.com/962723</guid>
<pubDate>Mon, 04 Feb 2008 08:53:21 -0600</pubDate>
<description><![CDATA[The calorie shifting diet is gaining widespread popularity that touts virtually effortless dieting. Debunking the myth that weight loss requires strict discipline, sacrifice, and hard work, the calorie shifting diet provides a radically different approach to dieting.]]></description>
</item>
<item>
<title>Simple Weight Loss Diets</title>
<link>http://EzineArticles.com/924178</link>
<guid>http://EzineArticles.com/924178</guid>
<pubDate>Mon, 14 Jan 2008 08:22:00 -0600</pubDate>
<description><![CDATA[The calorie shifting diet is one of the most simple weight loss diets you can follow. It is so simple to follow, in fact, that you may even forget that you are on a "diet".]]></description>
</item>
<item>
<title>Employers Background Check</title>
<link>http://EzineArticles.com/922372</link>
<guid>http://EzineArticles.com/922372</guid>
<pubDate>Fri, 11 Jan 2008 16:35:32 -0600</pubDate>
<description><![CDATA[Conducting an employers background check is a no-brainer in the age of the Internet. In fact some may say that it is TOO easy. Did you know that it is possible for ANYONE, not just employers, investigators, government officials, or law-enforcement agencies to conduct a background check? Your neighbor, your lover, your spouse, your relatives, your friends, and even your foes can conduct background searches on you, as long as they have a credit card and access to the Internet.  ]]></description>
</item>
<item>
<title>Easy Weight Loss Diet Plans</title>
<link>http://EzineArticles.com/922337</link>
<guid>http://EzineArticles.com/922337</guid>
<pubDate>Fri, 11 Jan 2008 16:33:44 -0600</pubDate>
<description><![CDATA[Everybody is looking for easy weight loss diet plans they can follow to achieve instant results with the least amount of effort possible. The calorie shifting diet is one such diet plan. It is one of the easiest and simplest diet plans to follow, as it requires the least amount of sacrifice and discipline to maintain.]]></description>
</item>
<item>
<title>Public People Search</title>
<link>http://EzineArticles.com/916382</link>
<guid>http://EzineArticles.com/916382</guid>
<pubDate>Wed, 09 Jan 2008 13:10:18 -0600</pubDate>
<description><![CDATA[You can conduct a public people search anytime twenty-four hours a day, seven days a week, online via the Internet. Many privacy advocates have raised the concern that making this information available to the general public is a violation of our rights to privacy. What they do not realize, however, is that the information contained in a public people search is based on information, as the name implies, that is already public.]]></description>
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