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<title>J.M. Ferreira - EzineArticles Expert Author</title>
<link>http://EzineArticles.com/expert/J.M._Ferreira</link>
<pubDate>Wed, 15 Feb 2012 03:47:06 -0600</pubDate>
<image><title>J.M. Ferreira - EzineArticles Expert Author</title>
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<copyright>Copyright 2012 EzineArticles.com - All Rights Reserved.</copyright>
<description><![CDATA[J. M. Ferreira has been composing music and writing professionally since the late 1980's. With interests in technology, natural and alternative health practices and lifestyle.]]></description>
<lastBuildDate>Tue, 14 Feb 2012 07:30:54 -0600</lastBuildDate>
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<item>
<title>Should You Worry About Bee Pollen Allergies?</title>
<link>http://EzineArticles.com/6878806</link>
<guid>http://EzineArticles.com/6878806</guid>
<pubDate>Tue, 14 Feb 2012 07:30:54 -0600</pubDate>
<description><![CDATA[Although bee pollen is completely natural and side effects are rare, its impact can be serious in certain cases. Some people will experience from mild to very severe side effects and allergies. Worst, some of the allergies will have hidden symptoms.]]></description>
</item>
<item>
<title>The Benefits Are Clear For Bee Pollen Capsules</title>
<link>http://EzineArticles.com/6878793</link>
<guid>http://EzineArticles.com/6878793</guid>
<pubDate>Mon, 13 Feb 2012 12:33:35 -0600</pubDate>
<description><![CDATA[Bee pollen also known as "Ambrosia" or the "Food of the Gods" has been used for thousands of years particularly by the ancient Chinese, Greek and the Egyptian civilizations. Today, it's commonly labeled as a "Super Food" and taken as bee pollen capsules because their healing and rejuvenating abilities are well documented.]]></description>
</item>
<item>
<title>Avoid Drug Diet Pills In Your Weight Loss Plans</title>
<link>http://EzineArticles.com/6872286</link>
<guid>http://EzineArticles.com/6872286</guid>
<pubDate>Thu, 09 Feb 2012 19:27:32 -0600</pubDate>
<description><![CDATA[The 'perfect body' is constantly being marketed to us and has convinced many of us to want the same type of body. While some of us lose weight in a more healthy way natural way, most Americans are now depending on prescription drugs and over-the-counter pills, regardless of the risks associated with them.]]></description>
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<item>
<title>Careful About Which Prebiotic Fiber Supplements You Choose</title>
<link>http://EzineArticles.com/6776624</link>
<guid>http://EzineArticles.com/6776624</guid>
<pubDate>Fri, 23 Dec 2011 16:00:19 -0600</pubDate>
<description><![CDATA[The prebiotic fiber supplements market has really grown over the last couple years. It's even spilling into the pet food market now! Commercially packaged foods are adding prebiotics to more products such as bread and chocolate spreads. Some of these ideas are just plain stupid. Imagine any health conscious person eating sliced bread loaded with a chocolate spread to get the health benefits of prebiotics? All the refined sugar would take away any of the potential benefits anyway.]]></description>
</item>
<item>
<title>Look Out For The Prebiotics Market</title>
<link>http://EzineArticles.com/6776616</link>
<guid>http://EzineArticles.com/6776616</guid>
<pubDate>Fri, 23 Dec 2011 15:59:29 -0600</pubDate>
<description><![CDATA[Years ago it was probiotics that became the buzz word in health circles as we learned about different bacterial strains and living microorganisms in our intestinal tract. Now it's become prebiotics, and while some people still think they are a competition product out to overtake the probiotics market, it's quickly becoming known for what it really is; the missing piece for the probiotics puzzle. It is also turning into a big prebiotics market.]]></description>
</item>
<item>
<title>Prebioics In Pregnancy - Good Idea?</title>
<link>http://EzineArticles.com/6776608</link>
<guid>http://EzineArticles.com/6776608</guid>
<pubDate>Fri, 23 Dec 2011 15:58:56 -0600</pubDate>
<description><![CDATA[Prebiotics are the food nutrients that support our intestinal microflora, which are the beneficial gut bacteria needed for good digestive health. As important as this is for any man, woman, or child, could it ever be more important than during pregnancy?]]></description>
</item>
<item>
<title>Prebiotics To Help Lipid Metabolism</title>
<link>http://EzineArticles.com/6776599</link>
<guid>http://EzineArticles.com/6776599</guid>
<pubDate>Fri, 23 Dec 2011 14:44:01 -0600</pubDate>
<description><![CDATA[Lipid metabolism is actually a complicated process that involves the oxidization of fatty acids and is connected to the metabolism of carbohydrates. We won't get into a scientific paper here, but we'll show the connection with prebiotics and lipid metabolism.]]></description>
</item>
<item>
<title>Try Legumes As Your Source For Prebiotics</title>
<link>http://EzineArticles.com/6776593</link>
<guid>http://EzineArticles.com/6776593</guid>
<pubDate>Fri, 23 Dec 2011 14:41:00 -0600</pubDate>
<description><![CDATA[We're starting to see more commercially processed foods with added prebiotics as a selling feature. It's pretty crazy if you stop to think about that for a second. Take a package of breakfast cereal. It's been processed, meaning most of the natural fibers and other nutrients have been removed, and now they add prebiotics, which are fibers. Add to that the refined sugars virtual every packaged cereal contains along with chemicals to preserve it, we're better off getting our prebiotics from natural sources.]]></description>
</item>
<item>
<title>3 Big Reasons To Avoid Digestive Health Medicine</title>
<link>http://EzineArticles.com/6775519</link>
<guid>http://EzineArticles.com/6775519</guid>
<pubDate>Fri, 23 Dec 2011 08:15:03 -0600</pubDate>
<description><![CDATA[Due to our unhealthy western diet and it's highly processed foods that many of us eat too regularly, we now have more disease and digestive disorders than ever before in known human history. This downward health spiral has worked out well for the medical industry and pharmaceutical industry. They have a digestive health medicine that can treat every problem you have.]]></description>
</item>
<item>
<title>Aloe Vera For Digestive Health</title>
<link>http://EzineArticles.com/6775514</link>
<guid>http://EzineArticles.com/6775514</guid>
<pubDate>Fri, 23 Dec 2011 08:15:02 -0600</pubDate>
<description><![CDATA[When I first heard about the aloe vera plant it was because someone said it is good for your skin. But it's referred to as a miracle plant by some. As the kiwifruit is a "superfood", so aloe vera is a "superplant".]]></description>
</item>
<item>
<title>Be Careful When Choosing Acidophilus Pills</title>
<link>http://EzineArticles.com/6775509</link>
<guid>http://EzineArticles.com/6775509</guid>
<pubDate>Fri, 23 Dec 2011 08:14:29 -0600</pubDate>
<description><![CDATA[Lactobacillus acidophilis, or more simply known as acidophilus, is a live bacterial organism strain that can be found in certain probiotics. Acidophilus lives primarily in the small intestine and vanilla area.]]></description>
</item>
<item>
<title>Best Supplements For Digestive Health</title>
<link>http://EzineArticles.com/6775498</link>
<guid>http://EzineArticles.com/6775498</guid>
<pubDate>Fri, 23 Dec 2011 08:13:30 -0600</pubDate>
<description><![CDATA[It's best to think twice before investing in supplements for digestive health. There are indeed natural supplements which of course are best, but some will contain non-natural ingredients. More importantly though, do you really need to buy any of these?]]></description>
</item>
<item>
<title>Does The Kiwifruit Live Up To It's Name As The New Superfood?</title>
<link>http://EzineArticles.com/6775489</link>
<guid>http://EzineArticles.com/6775489</guid>
<pubDate>Fri, 23 Dec 2011 08:13:04 -0600</pubDate>
<description><![CDATA[I love food, and as I got more educated in the science and technology of food and it's processing techniques being used. I soon made the decision to start eliminating most of the processed food we were habitually buying at the supermarket.]]></description>
</item>
<item>
<title>How Enzyme Deficiencies Can Ruin Your Digestive Health</title>
<link>http://EzineArticles.com/6775249</link>
<guid>http://EzineArticles.com/6775249</guid>
<pubDate>Fri, 23 Dec 2011 08:12:45 -0600</pubDate>
<description><![CDATA[It's a fact (according to the Nutrition Security Institute), that our cultivated food such as fruits and vegetables have lost a lot of their nutritional value over the last 100 years. This is due to decreased quality in the fertility of the earth's soils. Add to that, our processed supermarket foods have most of the digestive enzymes destroyed during their process which involves high heat. It's not surprising many of us suffer many digestive problems due to enzyme deficiencies.]]></description>
</item>
<item>
<title>Perfect Digestive Health Tea</title>
<link>http://EzineArticles.com/6775232</link>
<guid>http://EzineArticles.com/6775232</guid>
<pubDate>Fri, 23 Dec 2011 08:12:12 -0600</pubDate>
<description><![CDATA[Beer is the most widely consumed alcoholic drink in the world. Tea is the most widely consumed drink in the world, second only to water. While beer does have some health benefits (some beer is a natural source of prebiotics), there are certain teas that will provide several digestive health benefits.]]></description>
</item>
<item>
<title>Weight Loss Help - Pharmaceutical Weight Loss Drugs Are a Dead End</title>
<link>http://EzineArticles.com/6774385</link>
<guid>http://EzineArticles.com/6774385</guid>
<pubDate>Thu, 22 Dec 2011 15:26:56 -0600</pubDate>
<description><![CDATA[Have you ever listened carefully to some of those commercials from the pharmaceutical drug companies advertising a product and what it can do for you, followed up by just as much time going down the list of it's known side effects and other warnings? It's almost unbelievable that after all that, people still go ahead and buy the drug.]]></description>
</item>
<item>
<title>Top Vegetables That Contain Prebiotics</title>
<link>http://EzineArticles.com/6774373</link>
<guid>http://EzineArticles.com/6774373</guid>
<pubDate>Thu, 22 Dec 2011 15:25:52 -0600</pubDate>
<description><![CDATA[Some mainstream foods are including prebiotics in them as a way for us to be able to up our prebiotic intake. The word is out and spreading quickly, even commercials about prebiotics in pet food are popping up.]]></description>
</item>
<item>
<title>The Most Common Acid Reflux Causes</title>
<link>http://EzineArticles.com/6774359</link>
<guid>http://EzineArticles.com/6774359</guid>
<pubDate>Thu, 22 Dec 2011 15:25:43 -0600</pubDate>
<description><![CDATA[If you experience acid reflux, or heartburn, that sometimes severe and awful burning pain in the upper chest, then you definitely want to get to the bottom of this problem and identify what these acid reflux causes are and what can be done about it. If your condition is constantly recurring or is chronic, you could have some damage to the esophageal lining and should seek medical attention.]]></description>
</item>
<item>
<title>Proven Ways to Burn Fat and Keep It Off</title>
<link>http://EzineArticles.com/6774351</link>
<guid>http://EzineArticles.com/6774351</guid>
<pubDate>Thu, 22 Dec 2011 15:23:05 -0600</pubDate>
<description><![CDATA[Being fat can make you feel embarrassed and reduce your self esteem. Having excess body fat can not only make it hard for you to fit into the clothes that you like, but also increase your risk of developing certain medical conditions like diabetes, hypertension, heart disease and cancer. However, there are a lot of things that you can do to lose that extra weight. Following is some simple, but effective, proven ways to burn more fat and be a lot healthier.]]></description>
</item>
<item>
<title>Prebiotics And Probiotics Science and Technology - How Ironic Is This?</title>
<link>http://EzineArticles.com/6774331</link>
<guid>http://EzineArticles.com/6774331</guid>
<pubDate>Thu, 22 Dec 2011 15:22:47 -0600</pubDate>
<description><![CDATA[Our ancestors either grew their own food, killed it, or bought it from a neighboring farm. Those days are long gone. Now we simply buy anything at anytime of the year from the local supermarket, where everything is packaged and guaranteed to last a long time. Unfortunately, their negative effects on our health are lasting a long time too.]]></description>
</item>
<item>
<title>How Prebiotic Supplements Can Help With Weight Loss</title>
<link>http://EzineArticles.com/6774320</link>
<guid>http://EzineArticles.com/6774320</guid>
<pubDate>Thu, 22 Dec 2011 15:22:19 -0600</pubDate>
<description><![CDATA[As a nation, America is getting fatter every year, with one in three people suffering from obesity. "Suffering" being the operative word. Walking around with 50 or more pounds of more weight than you should be can cause shortness of breath, a feeling of very low energy or sluggishness, unhealthy but strong food cravings, bloating, constipation, and abdominal pains. Can prebiotic supplements help with weight loss?]]></description>
</item>
<item>
<title>How Can Probiotics Help Your Digestive Health?</title>
<link>http://EzineArticles.com/6774309</link>
<guid>http://EzineArticles.com/6774309</guid>
<pubDate>Thu, 22 Dec 2011 12:37:22 -0600</pubDate>
<description><![CDATA[Although probiotics are something relatively new to our North American society, they have been producing digestive health benefits to people for hundreds of years. It was discovered at the start of the 20th century that the beneficial intestinal bacteria could diminish the negative effects of bad bacteria and dangerous toxins in the intestinal tract.]]></description>
</item>
<item>
<title>Foods To Eat For Better Digestive Health</title>
<link>http://EzineArticles.com/6774281</link>
<guid>http://EzineArticles.com/6774281</guid>
<pubDate>Thu, 22 Dec 2011 12:37:03 -0600</pubDate>
<description><![CDATA[With the United States leading the world in the obesity category, illness and disease climbing higher each and every year. It doesn't take a genius to realize that our low nutrient, fast food, and high processed food diet is the main reason for much of our poor digestive health.]]></description>
</item>
<item>
<title>Good Foods For Acid Reflux</title>
<link>http://EzineArticles.com/6774300</link>
<guid>http://EzineArticles.com/6774300</guid>
<pubDate>Thu, 22 Dec 2011 12:01:01 -0600</pubDate>
<description><![CDATA[If you have a heartburn problem on a regular basis, finding good foods for acid reflux is a smart idea. A much better alternative to what the conventional medical prescription is; antacid medications.]]></description>
</item>
<item>
<title>Digestive Health Symptoms - Lose Those Hemorrhoids</title>
<link>http://EzineArticles.com/6772937</link>
<guid>http://EzineArticles.com/6772937</guid>
<pubDate>Thu, 22 Dec 2011 07:46:34 -0600</pubDate>
<description><![CDATA[The abnormal symptom known as hemorrhoids are so common now, that many doctors consider them to be normal. These painful veins in the anus lining are most definitely not part of a normal health condition and should be cures as quickly as possible.]]></description>
</item>
<item>
<title>Do We Really Need Prebiotic Fiber Supplements?</title>
<link>http://EzineArticles.com/6773428</link>
<guid>http://EzineArticles.com/6773428</guid>
<pubDate>Thu, 22 Dec 2011 07:40:50 -0600</pubDate>
<description><![CDATA[With all the food we have access to, why on earth would someone need to go out and actually buy a prebiotic fiber supplement? Well, the fact is that if you really wanted to increase your dietary fiber intake, and so you should, there are many natural foods available that contain a good amount of dietary fiber.]]></description>
</item>
<item>
<title>How Diet Affects Your Colon And Digestive Health</title>
<link>http://EzineArticles.com/6773408</link>
<guid>http://EzineArticles.com/6773408</guid>
<pubDate>Thu, 22 Dec 2011 07:40:19 -0600</pubDate>
<description><![CDATA[Medical science has made the claim "all disease starts in the intestines". Specifically, the dis-function of the large intestine, which we also call the colon, can be linked directly to many of our most common digestive disorders, many of which go beyond the digestive system.]]></description>
</item>
<item>
<title>Do Children Need Prebiotic Supplements?</title>
<link>http://EzineArticles.com/6773396</link>
<guid>http://EzineArticles.com/6773396</guid>
<pubDate>Thu, 22 Dec 2011 07:39:12 -0600</pubDate>
<description><![CDATA[Unfortunately, the national statistics for the ever-growing obese epidemic in the United states shows that the largest affected group is now young children. Yes, children 12 and under are becoming obese!]]></description>
</item>
<item>
<title>The Importance Of Gut Bacteria And Your Digestive Health</title>
<link>http://EzineArticles.com/6772836</link>
<guid>http://EzineArticles.com/6772836</guid>
<pubDate>Wed, 21 Dec 2011 20:19:14 -0600</pubDate>
<description><![CDATA[When it comes to the state of your digestive health, it's all about bacteria. The digestive system contains within it, the intestinal tract, also called the gut, is about 25 feet long and is where most of the bacteria in our body lives.]]></description>
</item>
<item>
<title>Digestive Health Guidelines Need Revision</title>
<link>http://EzineArticles.com/6772824</link>
<guid>http://EzineArticles.com/6772824</guid>
<pubDate>Wed, 21 Dec 2011 20:18:45 -0600</pubDate>
<description><![CDATA[According to the National Institutes of Health, many common digestion problems such as diarrhea, acid reflux and constipation affect around 70 million of us. Our western medical system focuses on treating disease with drugs and surgery. Of course there are times these are absolutely necessary and the only way to go, many other times there are alternatives, but because most doctors don't know much about nutrition and alternative medicines, the drugs and surgery win out.]]></description>
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<item>
<title>Digestive Health and the Elderly</title>
<link>http://EzineArticles.com/6767357</link>
<guid>http://EzineArticles.com/6767357</guid>
<pubDate>Mon, 19 Dec 2011 14:38:54 -0600</pubDate>
<description><![CDATA[It's a fact that as we grow older illness and disease are much more common but we can do plenty to fight them off. The elderly can enjoy good digestive health well into the golden years but diet modification is very important.]]></description>
</item>
<item>
<title>How Do You Get Acid Reflux And What To Do About It?</title>
<link>http://EzineArticles.com/6767331</link>
<guid>http://EzineArticles.com/6767331</guid>
<pubDate>Mon, 19 Dec 2011 14:38:00 -0600</pubDate>
<description><![CDATA[If you're getting acid reflux symptoms, you may be feeling painful burning in the esophagus or general upper chest area. They can come in waves and are most likely accompanied by burping as well.]]></description>
</item>
<item>
<title>Homeopathic Remedies For Acid Reflux</title>
<link>http://EzineArticles.com/6767349</link>
<guid>http://EzineArticles.com/6767349</guid>
<pubDate>Mon, 19 Dec 2011 14:37:43 -0600</pubDate>
<description><![CDATA[There are some foods, and other personal lifestyle choices that can help not only treat acid reflux symptoms, but can cure the problem as well. One thing that won't cure it is drugs and medication. These will at best only prove some relief from the symptoms, which, you can get from natural foods as well.]]></description>
</item>
<item>
<title>How to Improve Your Digestive Health Through Diet</title>
<link>http://EzineArticles.com/6767310</link>
<guid>http://EzineArticles.com/6767310</guid>
<pubDate>Mon, 19 Dec 2011 13:41:24 -0600</pubDate>
<description><![CDATA[What's destroying your digestive health in one word; FOOD! More specifically, the type of food most American's eat are not only making them the fattest people in the world, but it's deteriorating their health in many other ways.]]></description>
</item>
<item>
<title>The Importance of a Healthy Liver for Good Digestive Health</title>
<link>http://EzineArticles.com/6765831</link>
<guid>http://EzineArticles.com/6765831</guid>
<pubDate>Mon, 19 Dec 2011 13:36:41 -0600</pubDate>
<description><![CDATA[When thinking about problems such as irregular bowel movements, the proper digestion of food, constipation, diarrhea and other disorders related to the digestive system one might not even consider the importance of the liver. A dysfunctional liver can have a huge impact on your digestive health.]]></description>
</item>
<item>
<title>Why Enzymes Are Most Important For Good Digestive Health</title>
<link>http://EzineArticles.com/6765659</link>
<guid>http://EzineArticles.com/6765659</guid>
<pubDate>Mon, 19 Dec 2011 13:19:47 -0600</pubDate>
<description><![CDATA[Most Americans are suffering from poor digestive health, and as we age, the numbers and problems become much larger and worse. One of the biggest reasons for this is our body's inability to receive enough of the nutrients it requires to maintain proper health, and one of the most important nutrients are digestive enzymes.]]></description>
</item>
<item>
<title>Simple And Natural Treatment For Acid Reflux</title>
<link>http://EzineArticles.com/6765673</link>
<guid>http://EzineArticles.com/6765673</guid>
<pubDate>Mon, 19 Dec 2011 13:19:02 -0600</pubDate>
<description><![CDATA[Acid reflux, commonly called heartburn, is a very common digestive disorder and can be mild and occasional to more often and very severe. When the symptoms are chronic you should get it medically checked out, when the reflux symptoms are not due to internal esophagus lining damage, natural treatment for acid reflux is possible.]]></description>
</item>
<item>
<title>Weight Loss Tips - Candida Yeast Overgrowth</title>
<link>http://EzineArticles.com/6760421</link>
<guid>http://EzineArticles.com/6760421</guid>
<pubDate>Thu, 15 Dec 2011 12:43:14 -0600</pubDate>
<description><![CDATA[What does Candida yeast overgrowth have to do with weight loss? Plenty! There is a type of naturally occurring yeast within u known as candida albicans, when it spreads out of control through the body it's referred to candidiasis or simply candida.]]></description>
</item>
<item>
<title>Weight Loss Tips - Get Thinner By Drinking Tea</title>
<link>http://EzineArticles.com/6760338</link>
<guid>http://EzineArticles.com/6760338</guid>
<pubDate>Thu, 15 Dec 2011 12:42:41 -0600</pubDate>
<description><![CDATA[We had some awesome tea last night. It came from China I think, and it cost almost $100 for one pound! I've recently come to appreciate good tea and have since learned a lot about certain teas and how they benefit your health. These benefits are totally related to some great weight losing tips so I wanted to share them.]]></description>
</item>
<item>
<title>Weight Loss Tips - It's Not The Food That Makes You Fat, It's The Additives</title>
<link>http://EzineArticles.com/6760368</link>
<guid>http://EzineArticles.com/6760368</guid>
<pubDate>Thu, 15 Dec 2011 12:42:17 -0600</pubDate>
<description><![CDATA[There are some oils, chemicals, additives and drugs that are only allowed to be used in America. Why? Because other countries saw the potential danger they would cause people's health and banned them.]]></description>
</item>
<item>
<title>Should You Take Bee Pollen During Pregnancy?</title>
<link>http://EzineArticles.com/6760488</link>
<guid>http://EzineArticles.com/6760488</guid>
<pubDate>Thu, 15 Dec 2011 12:40:20 -0600</pubDate>
<description><![CDATA[Pregnancy is undoubtedly the most amazing time of a woman's life where she nurtures another life in her body. But this period is also of utmost care and precautions as even the slightest of mistakes can be fatal for not only the mother's health, but can also effect the life inside you as well.]]></description>
</item>
<item>
<title>Take Bee Pollen For Diabetes</title>
<link>http://EzineArticles.com/6760478</link>
<guid>http://EzineArticles.com/6760478</guid>
<pubDate>Thu, 15 Dec 2011 12:39:28 -0600</pubDate>
<description><![CDATA[It's really amazing when you consider all that bee pollen can do for a person's health. I first got interested in it because it is such a natural energy booster. Increasing immune system and being a natural appetite suppressant are also well known benefits. But there are even more, and some preliminary research has linked some positive effects of bee pollen to diabetes...]]></description>
</item>
<item>
<title>Weight Loss Tips - Digestive Enzymes</title>
<link>http://EzineArticles.com/6760438</link>
<guid>http://EzineArticles.com/6760438</guid>
<pubDate>Thu, 15 Dec 2011 12:39:19 -0600</pubDate>
<description><![CDATA[If you're overweight chances are you have a digestive enzyme deficiency. This type of deficiency is common because of our modern American diet. When we eat healthy foods, our body gets a good supply of enzymes directly from these foods. Digestive enzyme manufacturers are selling a lot of their products because there aren't enough enzymes in the processed foods typically eaten on our North American diet.]]></description>
</item>
<item>
<title>Weight Loss Help - Drugs Are Making You Fat</title>
<link>http://EzineArticles.com/6760398</link>
<guid>http://EzineArticles.com/6760398</guid>
<pubDate>Thu, 15 Dec 2011 11:18:20 -0600</pubDate>
<description><![CDATA[In the earlier part of the 20th century, before 1950, less than 10% of the American population was fat or overweight, and there was no such thing as obesity. Also back then, less than 5% of people took medications or drugs of any kind on a regular basis. Today 70% of Americans take them regularly.]]></description>
</item>
<item>
<title>Sensible Weight Losing Tips - Eat More Dietary Fiber</title>
<link>http://EzineArticles.com/6760313</link>
<guid>http://EzineArticles.com/6760313</guid>
<pubDate>Thu, 15 Dec 2011 10:54:00 -0600</pubDate>
<description><![CDATA[If you are very overweight, you have a slow metabolism and a clogged colon. These two things are stopping you from being able to lose weight, and until they are fixed you will remain as you are, no matter how many weight loss pills you take, or how little food you eat.]]></description>
</item>
<item>
<title>Weight Loss Help - Eat These Fats to Lose Those Fats</title>
<link>http://EzineArticles.com/6760330</link>
<guid>http://EzineArticles.com/6760330</guid>
<pubDate>Thu, 15 Dec 2011 10:53:44 -0600</pubDate>
<description><![CDATA[Of all the food groups, fats has got to be the most understood.We all know to eat lean meat for protein and grains for carbohydrates but we hear so much about trans fats and saturated fats that the word is immediately associated with something that is bad and unhealthy. Let's talk about the good and healthy fats because they can help you to lose weight.]]></description>
</item>
<item>
<title>Take Bee Pollen to Fight Against Diabetes</title>
<link>http://EzineArticles.com/6743057</link>
<guid>http://EzineArticles.com/6743057</guid>
<pubDate>Thu, 08 Dec 2011 08:28:09 -0600</pubDate>
<description><![CDATA[More than one half of the entire world is a victim of one of the several types of diabetes. Type 1 diabetes is usually hereditary and therefor is difficult, if not impossible to prevent. The most common is known as Type 2 diabetes and there is a lot you can do to prevent it.]]></description>
</item>
<item>
<title>Using Bee Pollen to Fight Candida</title>
<link>http://EzineArticles.com/6743019</link>
<guid>http://EzineArticles.com/6743019</guid>
<pubDate>Thu, 08 Dec 2011 08:27:46 -0600</pubDate>
<description><![CDATA[Needless to say, if you are suffering from candida yeast overgrowth you are fully aware of how unpleasant this condition can be. The good news is that bee pollen is an effective way to treat candida yeast overgrowth.]]></description>
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<item>
<title>The Relationship Between Bee Pollen And Weight Loss</title>
<link>http://EzineArticles.com/6742998</link>
<guid>http://EzineArticles.com/6742998</guid>
<pubDate>Thu, 08 Dec 2011 08:25:58 -0600</pubDate>
<description><![CDATA[What people don't know is that bee pollen is a very effective supplement like royal jelly, but even more powerful. Partly responsible for the sudden popularity for this supplement are the reports and findings of researchers confirming the close link between bee pollen and weight loss.]]></description>
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<item>
<title>Good and Sensible Digestive Health Guidelines</title>
<link>http://EzineArticles.com/6737226</link>
<guid>http://EzineArticles.com/6737226</guid>
<pubDate>Tue, 06 Dec 2011 08:21:15 -0600</pubDate>
<description><![CDATA[If there is one thing more of us living in the modern western world could use, it's a few more definitive digestive health guidelines. Depending on a family health practitioner is too often unhelpful as far as getting advise and real care as it pertains to natural and nutritional health.]]></description>
</item>
<item>
<title>How a Fast Food Chain Put Me On a Diet For Good Digestive Health</title>
<link>http://EzineArticles.com/6737333</link>
<guid>http://EzineArticles.com/6737333</guid>
<pubDate>Tue, 06 Dec 2011 08:20:38 -0600</pubDate>
<description><![CDATA[Being what I considered a fairly health conscious guy, I wouldn't eat at a fast food place no more than about once a month. So, there we were on a Saturday afternoon of driving around all over town getting things done. Got hungry so we went to the typical fast food joint known for it's "golden arches".]]></description>
</item>
<item>
<title>Why Our Diet Is Killing Our Digestive Health</title>
<link>http://EzineArticles.com/6737351</link>
<guid>http://EzineArticles.com/6737351</guid>
<pubDate>Tue, 06 Dec 2011 08:20:25 -0600</pubDate>
<description><![CDATA[Have you ever wondered why today, after all our technological advancements there is now more sickness, more new diseases, and 80% of Americans are fat and obese as opposed to under 10% around the middle of the last century? It's interesting when you think about it. When our ancestors from a century or two ago were here, there was no obesity and virtually no fat people.]]></description>
</item>
<item>
<title>If You Are Taking Digestive Health Medicine, You Need To Be Careful</title>
<link>http://EzineArticles.com/6731990</link>
<guid>http://EzineArticles.com/6731990</guid>
<pubDate>Fri, 02 Dec 2011 16:02:35 -0600</pubDate>
<description><![CDATA[It seems that all of us at one time or another feel a need for some kind of digestive health medicine. If by medicine you are referring to a natural treatment then you're on the right track. If you want to take a prescription drug or nonprescription drug, you need to find out all the facts.]]></description>
</item>
<item>
<title>Can Bee Pollen Help With Weight Loss?</title>
<link>http://EzineArticles.com/6731514</link>
<guid>http://EzineArticles.com/6731514</guid>
<pubDate>Fri, 02 Dec 2011 15:42:59 -0600</pubDate>
<description><![CDATA[Drug companies have many products on the market being touted as a magic weight loss pill. Most synthetically manufactured weight loss pills will help you drop a few pounds quickly, but this is not the problem fat you are looking to lose, but rather mostly water, which is the easiest type of fat to lose.]]></description>
</item>
<item>
<title>The Relationship Between Digestive Health and Kidney Disease</title>
<link>http://EzineArticles.com/6731534</link>
<guid>http://EzineArticles.com/6731534</guid>
<pubDate>Fri, 02 Dec 2011 11:54:04 -0600</pubDate>
<description><![CDATA[You may not automatically think about your digestive health being directly related to the kidneys and kidney disease but it is indeed. There are several types of kidney disease which can lead to complete failure, making dialysis or a transplant the only options.]]></description>
</item>
<item>
<title>Which Is Better - Bee Pollen Granules Or Capsules?</title>
<link>http://EzineArticles.com/6731476</link>
<guid>http://EzineArticles.com/6731476</guid>
<pubDate>Fri, 02 Dec 2011 11:53:05 -0600</pubDate>
<description><![CDATA[You can take bee pollen granules, in pills, and even capsules. Many people concerned about getting pollen in it's purest raw form will often go for the granules. This can be a good idea, if you know where the granules were collected.]]></description>
</item>
<item>
<title>The Need To Know Bee Pollen Benefits and Side Effects</title>
<link>http://EzineArticles.com/6731460</link>
<guid>http://EzineArticles.com/6731460</guid>
<pubDate>Fri, 02 Dec 2011 11:52:38 -0600</pubDate>
<description><![CDATA[Most people are usually so surprised at all the potential bee pollen benefits, feeling that this must be too good to be true so let me read about all the side effects. Remember, this is a natural product, unlike pharmaceutical drugs, which all carry a list of potentially dangerous side effects.]]></description>
</item>
<item>
<title>Bee Pollen B12 - The Natural Energy Booster</title>
<link>http://EzineArticles.com/6731420</link>
<guid>http://EzineArticles.com/6731420</guid>
<pubDate>Fri, 02 Dec 2011 11:52:09 -0600</pubDate>
<description><![CDATA[You've probably heard about or even taken vitamin B complex supplements. There are 8 separate B vitamins, each containing, or referring to a specific nutrient; Vitamin B7 is biotin, B8 is folic acid etc. Vitamin B12 pertains to cobalamin which is essential for many functions within our body.]]></description>
</item>
<item>
<title>The Relationship Between Your Colon And Digestive Health</title>
<link>http://EzineArticles.com/6721625</link>
<guid>http://EzineArticles.com/6721625</guid>
<pubDate>Mon, 28 Nov 2011 14:34:47 -0600</pubDate>
<description><![CDATA[As most of us grow older, there is often more concern with such things as our colon and digestive health. Usually it's because there is something in the digestive system that just doesn't feel right or feels different than before. The more years we live, the greater the chances of things going wrong. Can we do something to better our own situation? You bet we can!]]></description>
</item>
<item>
<title>The State Of Your Digestive Health Affects The Liver</title>
<link>http://EzineArticles.com/6719415</link>
<guid>http://EzineArticles.com/6719415</guid>
<pubDate>Mon, 28 Nov 2011 11:25:03 -0600</pubDate>
<description><![CDATA[The liver plays a major role in our digestive system by processing all we eat and drink for our body's required energy and nutrients. It also is the filter that keeps dangerous toxins and other harmful substances from entering into the blood.]]></description>
</item>
<item>
<title>The 2 Most Important Digestive Health Tips You Will Ever Learn</title>
<link>http://EzineArticles.com/6719213</link>
<guid>http://EzineArticles.com/6719213</guid>
<pubDate>Sun, 27 Nov 2011 15:59:55 -0600</pubDate>
<description><![CDATA[Good and solid digestive health tips can be of great benefit for everyone because most diseases get their start in the intestinal tract. Keeping the entire digestive system at optimal working condition is vital for attaining total body health.]]></description>
</item>
<item>
<title>What You Need To Know For Improving Digestive Health And Losing Weight</title>
<link>http://EzineArticles.com/6719169</link>
<guid>http://EzineArticles.com/6719169</guid>
<pubDate>Sun, 27 Nov 2011 15:59:35 -0600</pubDate>
<description><![CDATA[Due to a few bad lifestyle decisions and a low quality food diet, we now have more sickness and disease than ever before in our history. Did you know obesity is a new disease? Although this is a sad fact, it is very interesting considering how much our race has developed in science and technology. There is a direct link to digestive health and losing weight.]]></description>
</item>
<item>
<title>Some Serious Health Benefits Of Kiwifruit Skin</title>
<link>http://EzineArticles.com/6719126</link>
<guid>http://EzineArticles.com/6719126</guid>
<pubDate>Sun, 27 Nov 2011 15:57:31 -0600</pubDate>
<description><![CDATA[Kiwifruit is loaded with a lot of vitamins and minerals and there have been many studies done linking it to many health benefits. Things as diverse as helping children fight of allergies to heart health and helping with digestive disorders such as constipation. What many people possibly don't realize is that many of the powerful nutrients helping to provide these health benefits are from the kiwifruit's skin.]]></description>
</item>
<item>
<title>How Do Prebiotics Work?</title>
<link>http://EzineArticles.com/6715118</link>
<guid>http://EzineArticles.com/6715118</guid>
<pubDate>Fri, 25 Nov 2011 22:33:03 -0600</pubDate>
<description><![CDATA[Everyone knows about probiotics by now, but more recently there has been more attention to prebiotics and so more people are asking the question; how do prebiotics work? With these two relatively new "biotics" words in our vocabulary some people still aren't too sure what differences, if any are there between PRO and PREbiotics. Here is some clarification:]]></description>
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<item>
<title>Can Prebiotics Help With Weight Loss?</title>
<link>http://EzineArticles.com/6715190</link>
<guid>http://EzineArticles.com/6715190</guid>
<pubDate>Fri, 25 Nov 2011 22:29:25 -0600</pubDate>
<description><![CDATA[If you've wondered about prebiotics and weight loss, there is some good news to share. The discoveries being made about our intestinal health and how prebiotics affects it are truly amazing to say the least.]]></description>
</item>
<item>
<title>What Are The Vegetables With Prebiotics?</title>
<link>http://EzineArticles.com/6715237</link>
<guid>http://EzineArticles.com/6715237</guid>
<pubDate>Fri, 25 Nov 2011 22:29:07 -0600</pubDate>
<description><![CDATA[If you've learned a bit about prebiotics and their many health benefits for the digestive system you may be searching for vegetables with prebiotics to add to your diet in hopes of getting better intestinal health. Some of the best sources of prebiotics are indeed vegetables and the ones with the highest amount are...]]></description>
</item>
<item>
<title>Do Probiotics Kill Candida?</title>
<link>http://EzineArticles.com/6715357</link>
<guid>http://EzineArticles.com/6715357</guid>
<pubDate>Fri, 25 Nov 2011 22:28:22 -0600</pubDate>
<description><![CDATA[It has been estimated that 33% of the American population is affected by candida and these numbers are on the rise. In this short article you will learn what candida is, how you can get it, how you can get rid of it and do probiotics kill candid?]]></description>
</item>
<item>
<title>Are There Advantages Of Getting Prebiotics In Food?</title>
<link>http://EzineArticles.com/6715414</link>
<guid>http://EzineArticles.com/6715414</guid>
<pubDate>Fri, 25 Nov 2011 22:24:38 -0600</pubDate>
<description><![CDATA[Should we really be getting our needed prebiotics in food? Consuming large amounts of processed food is one of the reasons we're all getting sick with illnesses and more disorders and disease than ever before.]]></description>
</item>
<item>
<title>10 Of The Most Important And Proven Weight Loss Tips</title>
<link>http://EzineArticles.com/6708783</link>
<guid>http://EzineArticles.com/6708783</guid>
<pubDate>Wed, 23 Nov 2011 09:32:19 -0600</pubDate>
<description><![CDATA[Looking for real, proven ways of losing weight? Then we have some real nuggets here for you. Below is a list of actual weight loss tips that if actually were to be included into a daily routine would help anyone to effectively lose weight.]]></description>
</item>
<item>
<title>Drastically Improve Your Health With Natural Digestive Stimulators</title>
<link>http://EzineArticles.com/6711026</link>
<guid>http://EzineArticles.com/6711026</guid>
<pubDate>Tue, 22 Nov 2011 20:25:37 -0600</pubDate>
<description><![CDATA[The most important digestive stimulator is also the one that is most lacking in most modern diets; dietary fiber. Our highly processed foods we buy in restaurants, fast food chains, and most major super markets all sell us foods that are highly processed, therefor containing little to no important dietary fiber.]]></description>
</item>
<item>
<title>How to Choose the Best Slimming Pills for Natural and Safe Weight Loss</title>
<link>http://EzineArticles.com/6710337</link>
<guid>http://EzineArticles.com/6710337</guid>
<pubDate>Tue, 22 Nov 2011 14:06:47 -0600</pubDate>
<description><![CDATA[There are so many weight loss pills available on the market each claiming to be the best. This can leave anyone confused as to which one would be the best slimming pill that's right for you. They can be devised up into two main groups: ]]></description>
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<item>
<title>Some of the Best Natural Fat Burner Foods and Supplements</title>
<link>http://EzineArticles.com/6710487</link>
<guid>http://EzineArticles.com/6710487</guid>
<pubDate>Tue, 22 Nov 2011 14:04:00 -0600</pubDate>
<description><![CDATA[A natural fat burner is something that can be very appealing to anyone wanting to lose weight. One common notion about fat burning is that you crash diet and start on vigorous exercise. Although, this approach might be effective in the short run but in reality, it deprives the body of the essential nutrients required for proper functioning.]]></description>
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<item>
<title>2 Of The Best Tips For Losing Weight Fast Naturally</title>
<link>http://EzineArticles.com/6708630</link>
<guid>http://EzineArticles.com/6708630</guid>
<pubDate>Tue, 22 Nov 2011 08:03:06 -0600</pubDate>
<description><![CDATA[The problem with most techniques for losing weight fast is not that they may not work, some do, but they don't have any long-term effect. You already know this if you've bought expensive pharmaceutical drugs or tried a fad diet or two. These things should never be your choice in techniques for losing weight fast because they can't give you the results you are looking for; that is to lose weight and keep it off for good.]]></description>
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<item>
<title>Foods That Promote Digestive Health</title>
<link>http://EzineArticles.com/6689772</link>
<guid>http://EzineArticles.com/6689772</guid>
<pubDate>Mon, 14 Nov 2011 09:10:35 -0600</pubDate>
<description><![CDATA[If we look back far enough in time at what our ancient ancestors had as a daily diet, we would see two very different menus indeed! Not as far back as the cave dwellers perhaps but to where they were cultivating their own crops and had a good variety of foods that promote digestive health.]]></description>
</item>
<item>
<title>How's Your Gut Health?</title>
<link>http://EzineArticles.com/6688582</link>
<guid>http://EzineArticles.com/6688582</guid>
<pubDate>Sun, 13 Nov 2011 14:29:40 -0600</pubDate>
<description><![CDATA[The intestinal tract is comprised of the small intestine, which follows the stomach in the digestive system, then the large intestine, which is also called the colon. What happens in the intestines is very important because the rest of your health depends upon the state of your gut health.]]></description>
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<item>
<title>Beware When Searching For The Best Digestive Enzyme Supplement</title>
<link>http://EzineArticles.com/6688633</link>
<guid>http://EzineArticles.com/6688633</guid>
<pubDate>Sun, 13 Nov 2011 14:28:22 -0600</pubDate>
<description><![CDATA[Because of our very unhealthy modern diets, many of us put ourselves in not only a dangerous position of dietary fiber deficiency, but also a digestive enzyme deficiency. Both can be dangerous for our health and both are easily repaired. There is a problem though when many people searching for the best digestive enzyme will face; enzyme supplements don't work.]]></description>
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<item>
<title>Slow Digestion Problems and Remedies</title>
<link>http://EzineArticles.com/6688958</link>
<guid>http://EzineArticles.com/6688958</guid>
<pubDate>Sun, 13 Nov 2011 14:24:58 -0600</pubDate>
<description><![CDATA[Our digested food moves along through the stomach and the intestinal tract, which includes the small and large intestines, with the help of a natural muscular movement called peristalsis. We don't feel it and it happens naturally with the stomach and intestines. One cause for slow digestion problems is when the stomach can no longer perform this function and this disorder is called gastroparesis.]]></description>
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<item>
<title>Ready For An All Natural Digestive Tract Cleansing?</title>
<link>http://EzineArticles.com/6689103</link>
<guid>http://EzineArticles.com/6689103</guid>
<pubDate>Sun, 13 Nov 2011 14:24:03 -0600</pubDate>
<description><![CDATA[If you're thinking about a digestive tract cleansing then good for you! Just about everyone living in the western hemisphere, eating so much processed food, would benefit immensely from a good digestive tract cleanse. As a modern western society our poor quality nutrient, low-fiber diet has made our entire digestive system clogged and sluggish.]]></description>
</item>
<item>
<title>8 Things To Do, Or Not Do To Improve Digestive Health</title>
<link>http://EzineArticles.com/6684671</link>
<guid>http://EzineArticles.com/6684671</guid>
<pubDate>Thu, 10 Nov 2011 16:26:54 -0600</pubDate>
<description><![CDATA[You may not even be aware of the fact that you have digestive problems or that you need to improve your digestive system. Many of us don't take our digestive health seriously. We just continue on with our daily routine whereas if you get that part of your house in order you can reap many overall health benefits.]]></description>
</item>
<item>
<title>The Most Common Digestive Health Problems</title>
<link>http://EzineArticles.com/6684692</link>
<guid>http://EzineArticles.com/6684692</guid>
<pubDate>Thu, 10 Nov 2011 16:26:41 -0600</pubDate>
<description><![CDATA[The most common health problems that people are suffering from these days are directly related to digestive health. This is something many people experience but often times don't take very seriously. However, many of these digestive health problems can be very uncomfortable and even painful and if left untreated could turn into something serious as well.]]></description>
</item>
<item>
<title>Facts About Taking Probiotics for Constipation</title>
<link>http://EzineArticles.com/6684639</link>
<guid>http://EzineArticles.com/6684639</guid>
<pubDate>Thu, 10 Nov 2011 16:24:58 -0600</pubDate>
<description><![CDATA[Constipation is a problem that is experienced by men, women and children although the last two are more prone to it. It could be chronic or occasional, but it's definitely not something you want to last for any length of time, either for the feeling you get or for the potential health problems prolonged bouts of constipation can lead to.]]></description>
</item>
<item>
<title>Increase Your Health With Easily Digestible Food</title>
<link>http://EzineArticles.com/6678432</link>
<guid>http://EzineArticles.com/6678432</guid>
<pubDate>Tue, 08 Nov 2011 13:10:37 -0600</pubDate>
<description><![CDATA[Our intestinal tract is an amazing piece of work, if this coiled muscular tube was to be stretched out from end to end, starting from the mouth all the way to the anus, it would measure about 30 feet. The many functions that go on every time we eat something is truly amazing, complex and can be stressful and hard on our body. That's why anytime we can eat easily digestible food we're doing ourselves a big favor.]]></description>
</item>
<item>
<title>How To Improve a Slow Digestive Tract</title>
<link>http://EzineArticles.com/6676829</link>
<guid>http://EzineArticles.com/6676829</guid>
<pubDate>Mon, 07 Nov 2011 21:06:23 -0600</pubDate>
<description><![CDATA[Food is eaten, digested, nutrients are absorbed, what's left ends up in the colon and then finally eliminated. This is a long and complicated process which is quite hard on the body. A number of things can go wrong so it's no wonder many of us can have a slow digestive tract.]]></description>
</item>
<item>
<title>Prebiotics, Your Liver and Proper Digestion</title>
<link>http://EzineArticles.com/6676152</link>
<guid>http://EzineArticles.com/6676152</guid>
<pubDate>Mon, 07 Nov 2011 14:17:18 -0600</pubDate>
<description><![CDATA[The importance of prebiotics and their effect on the liver can not be under estimated. Prebiotics can help us achieve a highly functioning and healthy digestive system, and the liver is the most important and hardest working organ we have. Specifically, as far as digestion goes, every drop of fluid you digest will go to your liver to be detoxified.]]></description>
</item>
<item>
<title>The Worst Acid Reflux Foods To Avoid</title>
<link>http://EzineArticles.com/6635305</link>
<guid>http://EzineArticles.com/6635305</guid>
<pubDate>Wed, 19 Oct 2011 08:11:18 -0500</pubDate>
<description><![CDATA[There are some specific acid reflux foods to avoid that are known for causing reflux flare-ups. Before we get into it though, know that it's also important to consider how much you eat, and when you eat.]]></description>
</item>
<item>
<title>Lose That Acid Reflux Bad Breath</title>
<link>http://EzineArticles.com/6635063</link>
<guid>http://EzineArticles.com/6635063</guid>
<pubDate>Tue, 18 Oct 2011 18:02:49 -0500</pubDate>
<description><![CDATA[Acid reflux bad breath, or halitosis, can be very bad news for people in close proximity to you but it can be viewed as very good news for you. Take it as an early warning that something very wrong is happening somewhere in your digestive system.]]></description>
</item>
<item>
<title>What Foods Contain Prebiotics?</title>
<link>http://EzineArticles.com/6632422</link>
<guid>http://EzineArticles.com/6632422</guid>
<pubDate>Tue, 18 Oct 2011 08:02:41 -0500</pubDate>
<description><![CDATA[Now that the market has started to get flooded with prebiotic additives in some packaged foods, the question "what foods contain prebiotics" needs to be answered in two parts. What natural foods contain prebiotics and which foods can you buy that have them added as a supplement.]]></description>
</item>
<item>
<title>4 Tips For Finding the Best Prebiotic Supplements</title>
<link>http://EzineArticles.com/6632313</link>
<guid>http://EzineArticles.com/6632313</guid>
<pubDate>Mon, 17 Oct 2011 19:52:06 -0500</pubDate>
<description><![CDATA[Problem is not all prebiotic supplements are created equal. With so many products available how can you tell which ones are the best prebiotic supplements and which ones are cheaply made.]]></description>
</item>
<item>
<title>You Will Be Amazed at the Benefits of Kiwifruit!</title>
<link>http://EzineArticles.com/6632397</link>
<guid>http://EzineArticles.com/6632397</guid>
<pubDate>Mon, 17 Oct 2011 19:50:16 -0500</pubDate>
<description><![CDATA[It's amazing all the things that research and studies are telling us about all the different benefits of kiwifruit. It's been called the new "superfood" and has been included in several books as one of the most perfect or top foods on earth.]]></description>
</item>
<item>
<title>What Are the Health Benefits of Prebiotics and Probiotics?</title>
<link>http://EzineArticles.com/6628227</link>
<guid>http://EzineArticles.com/6628227</guid>
<pubDate>Mon, 17 Oct 2011 09:40:47 -0500</pubDate>
<description><![CDATA[There have been a lot of reports from studies recently, some fully substantiated some not, of some pretty big claims regarding health benefits of prebiotics and probiotics. I also recently read press releases from July 2011, about some of the biggest names in the food business, Nestle for example stating they are entering the medical foods industry with a focus on prebiotic supplements. Where there's smoke there's fire!]]></description>
</item>
<item>
<title>Irritable Bowel Syndrome - Prebiotics Can Help</title>
<link>http://EzineArticles.com/6627417</link>
<guid>http://EzineArticles.com/6627417</guid>
<pubDate>Sun, 16 Oct 2011 20:09:53 -0500</pubDate>
<description><![CDATA[BS, not to be confused with IBD, the more serious inflammatory bowel disease, is a functional disorder in the colon. Even though this means the large intestine is behaving in an abnormal way, this doesn't mean there is actual organic structure abnormality. Not everything has been discovered about IBS and unfortunately the fact is there's more unknown about it than is known.]]></description>
</item>
<item>
<title>Not All Prebiotic and Probiotic Supplements Are Created Equal</title>
<link>http://EzineArticles.com/6628201</link>
<guid>http://EzineArticles.com/6628201</guid>
<pubDate>Sun, 16 Oct 2011 20:07:17 -0500</pubDate>
<description><![CDATA[If you don't spend a little time doing a bit of research on prebiotic and probiotic supplements you might just think they're all about the same as far as their quality and amount of real health benefits they'll give you. You might just look at a products price and higher concentrated dosage levels, skim over or dismiss the most important information, which I'll discuss here.]]></description>
</item>
<item>
<title>Facts You Should Know About Prebiotic Fiber Supplements</title>
<link>http://EzineArticles.com/6624349</link>
<guid>http://EzineArticles.com/6624349</guid>
<pubDate>Thu, 13 Oct 2011 11:56:28 -0500</pubDate>
<description><![CDATA[Fiber is the best known prebiotic, and dietary fiber is the key component in prebiotic fiber supplements. Much scientific research is currently being done to find out what makes a food prebiotic and how it all works within our digestive system. Some important findings have already been discovered but there's still much more to learn.]]></description>
</item>
<item>
<title>The Benefits of Kiwifruit - An Amazing List That Keeps On Growing</title>
<link>http://EzineArticles.com/6623054</link>
<guid>http://EzineArticles.com/6623054</guid>
<pubDate>Thu, 13 Oct 2011 08:04:07 -0500</pubDate>
<description><![CDATA[The jury is in - the benefits of kiwifruit are simply amazing. I've recently seen the kiwifruit mentioned in two separate books; Dr. Steven Pratt's "SuperFoods Healthstyle" and Dr. Johnny Bowden's "The 150 Healthiest Foods on Earth"... very impressive!]]></description>
</item>
<item>
<title>Prebiotics and Probiotics - A New Essential Food Group?</title>
<link>http://EzineArticles.com/6623031</link>
<guid>http://EzineArticles.com/6623031</guid>
<pubDate>Thu, 13 Oct 2011 08:03:54 -0500</pubDate>
<description><![CDATA[Probiotic supplements came into the mainstream years ago in foods like yogurt and kefir and as a supplement, has been questioned for some of the hyped-up claims from the foods manufacturers. If we put the hype and media stories aside and focus on what scientific researchers have been saying in recent studies involving the effects of prebiotics and probiotics.]]></description>
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<title>Choosing High Quality Prebiotic Fiber Supplements</title>
<link>http://EzineArticles.com/6619615</link>
<guid>http://EzineArticles.com/6619615</guid>
<pubDate>Tue, 11 Oct 2011 15:49:47 -0500</pubDate>
<description><![CDATA[As someone who is interested in improving digestive health, getting the best possible prebiotic fiber supplements is critical. It has recently been confirmed by research scientists that creating the right kind of environment in the intestines can have a drastic improvement in our digestive system and so, our overall health.]]></description>
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<title>What Are Prebiotics Anyway?</title>
<link>http://EzineArticles.com/6612451</link>
<guid>http://EzineArticles.com/6612451</guid>
<pubDate>Mon, 10 Oct 2011 19:56:56 -0500</pubDate>
<description><![CDATA[So you're wondering, what are prebiotics? Think of prebiotics as a group of natural food nutrients that feed and support your good gut bacteria, in turn, giving you a healthier digestive system. You won't get many of them in a fast food burger and fries but you will get them in the carbohydrate food group which includes whole grains, fruits, and vegetables.]]></description>
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<title>Using Quality Digestive Supplements For Major Health Benefits</title>
<link>http://EzineArticles.com/6612472</link>
<guid>http://EzineArticles.com/6612472</guid>
<pubDate>Mon, 10 Oct 2011 19:56:18 -0500</pubDate>
<description><![CDATA[The digestive supplements market is huge, and for good reason. Most of us complain about at least one digestive symptom, and often more than one. The poor western high processed diet is the main culprit, causing us digestive problems such as:]]></description>
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<title>What Is a Prebiotic Diet?</title>
<link>http://EzineArticles.com/6605463</link>
<guid>http://EzineArticles.com/6605463</guid>
<pubDate>Wed, 05 Oct 2011 14:06:55 -0500</pubDate>
<description><![CDATA[Scientists are discovering new facts about how prebiotics are working in our digestive system and so the word has become more popular lately. There are some new and exciting discoveries that would make anyone take a lot more interest in a prebiotic diet.]]></description>
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<title>Foods That Are Prebiotic - The Prebiotic Superfoods List</title>
<link>http://EzineArticles.com/6605403</link>
<guid>http://EzineArticles.com/6605403</guid>
<pubDate>Wed, 05 Oct 2011 08:22:29 -0500</pubDate>
<description><![CDATA[Glad you're interested as I am, in PREbiotics and how powerful they are for your digestive health. You'll want to know about the best foods that are prebiotics and why without them your probiotic supplements are basically just a waste of money.]]></description>
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