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<title>Jack Prime - EzineArticles Expert Author</title>
<link>http://EzineArticles.com/expert/Jack_Prime</link>
<pubDate>Wed, 15 Feb 2012 03:18:54 -0600</pubDate>
<image><title>Jack Prime - EzineArticles Expert Author</title>
<link>http://EzineArticles.com/expert/Jack_Prime</link>
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<copyright>Copyright 2012 EzineArticles.com - All Rights Reserved.</copyright>
<description><![CDATA[EzineArticles.com is Trusted By Millions as The Source For Quality Original Articles]]></description>
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<item>
<title>Dichroic Jewelry</title>
<link>http://EzineArticles.com/1673814</link>
<guid>http://EzineArticles.com/1673814</guid>
<pubDate>Wed, 12 Nov 2008 09:57:07 -0600</pubDate>
<description><![CDATA[Dichroic glass was developed in the 1950s and 1960s by NASA for use in satellite optics and spacesuit visors, and today dichroic glass is widely available through dichroic coating manufacturers.    Up to 50 ultra - thin layers of different metal oxides such as gold, silver, titanium, chromium, aluminium, zirconium, magnesium and silicon are placed on to the surface of the glass using an electron beam gun within a vacuum chamber.     ]]></description>
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<item>
<title>How to Get the Best Value Ski Holidays</title>
<link>http://EzineArticles.com/1666261</link>
<guid>http://EzineArticles.com/1666261</guid>
<pubDate>Mon, 10 Nov 2008 10:27:37 -0600</pubDate>
<description><![CDATA[Everyone is looking to get the bast value from just about everything now and I have found that one way of keeping the cost of a ski holiday down is to book an independent Chalet Holiday. France and Switzerland offer a large number of Chalets, but they tend to be quite expensive. Chalets in Italy are fairly rare but Austrian Chalets Holidays are often better value and usually offer character and charm.]]></description>
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<item>
<title>Figure Friendly Lingerie</title>
<link>http://EzineArticles.com/1644725</link>
<guid>http://EzineArticles.com/1644725</guid>
<pubDate>Wed, 05 Nov 2008 13:42:05 -0600</pubDate>
<description><![CDATA[There are so many varieties of lingerie available today that women of all shapes and sizes have an endless array of options to give them the figure that they long for. If the fashion conscious woman is concerned with presenting her curves and contours in the best possible way there are thankfully lingerie brands available that are up to the job.  Whether you want to pull in a troublesome tummy or perk up your boobs, modern lingerie has the solution that is just right.]]></description>
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<item>
<title>4 Home Exercises For Great Legs</title>
<link>http://EzineArticles.com/1615954</link>
<guid>http://EzineArticles.com/1615954</guid>
<pubDate>Mon, 27 Oct 2008 09:30:56 -0500</pubDate>
<description><![CDATA[To keep legs in good shape and condition requires daily exercise.    Here are four basic movements designed to trim and firm them. Do each a few times at first, and work up to twenty minutes for the group.]]></description>
</item>
<item>
<title>Understand Your Anatomy For Beautiful Legs</title>
<link>http://EzineArticles.com/1615916</link>
<guid>http://EzineArticles.com/1615916</guid>
<pubDate>Mon, 27 Oct 2008 09:17:10 -0500</pubDate>
<description><![CDATA[The length and basic shape of the leg is hereditary and cannot be altered ... fat and cellulite are accumulated, and can be prevented or controlled. Most things that go wrong happen after maturity or because of complete neglect in the teenage years.]]></description>
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<item>
<title>The Benefits of Healthy Massage</title>
<link>http://EzineArticles.com/1592670</link>
<guid>http://EzineArticles.com/1592670</guid>
<pubDate>Mon, 20 Oct 2008 13:56:56 -0500</pubDate>
<description><![CDATA[Massage relaxes you, relieves tension through touch and, most important, makes you conscious of your own body and its potential.  In massage you are not so much toning muscles as trying to achieve a recovery from muscle fatigue; the blood flow is stimulated, the body becomes supple and energy is restored.    A false assumption is that rubbing and manipulation of tissues break up unwanted fat deposits and wash them away in the bloodstream.]]></description>
</item>
<item>
<title>Dealing With Spider Veins</title>
<link>http://EzineArticles.com/1592714</link>
<guid>http://EzineArticles.com/1592714</guid>
<pubDate>Mon, 20 Oct 2008 13:45:31 -0500</pubDate>
<description><![CDATA[Spider veins are little clusters of veins which can gather on the thighs, behind the knees and around the ankles.  They may look unattractive but usually have no serious effect.  Sometimes thread veins are controlled by hormones, which is why they can appear during pregnancy.]]></description>
</item>
<item>
<title>How to Improve Skin Texture With Exfoliation</title>
<link>http://EzineArticles.com/1592633</link>
<guid>http://EzineArticles.com/1592633</guid>
<pubDate>Mon, 20 Oct 2008 11:38:13 -0500</pubDate>
<description><![CDATA[Exfoliation is the removal of dead surface skin cells (flakes) from the skin.    It is one of the most important skin-care procedures and one of the least practiced. The skin's texture and contour are both improved; the thinned skin feels smoother, appears more translucent and has a lighter and more uniform colour tone.]]></description>
</item>
<item>
<title>Trilastin Stretch Mark Cream</title>
<link>http://EzineArticles.com/1592588</link>
<guid>http://EzineArticles.com/1592588</guid>
<pubDate>Mon, 20 Oct 2008 11:37:29 -0500</pubDate>
<description><![CDATA[Stretch marks on the skin typically occur when the body experiences rapid weight gain or weight loss. The most common reason for stretch marks are pregnancy in women, increased muscle size or body bulk in bodybuilders and weight trainers, as well as growth and height spurts for adolescents during puberty.    When skin is over-stretched or stretched too fast the elastic fibres which make up its composition are "torn" and the result is scar tissue exhibiting a red or purple color on the skin.]]></description>
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<item>
<title>Cancer of the Gastrointestinal Tract</title>
<link>http://EzineArticles.com/1563157</link>
<guid>http://EzineArticles.com/1563157</guid>
<pubDate>Thu, 09 Oct 2008 16:04:00 -0500</pubDate>
<description><![CDATA[Together cancer of the gullet, stomach, bowel and pancreas are the commonest group of cancers, especially in the sixties onwards but they do occur before then. Cancer of the colon or rectum is the third most common cancer in men, causing about 8,500 deaths a year. It is more likely if there is a family history of bowel cancer or in sufferers of ulcerative colitis.]]></description>
</item>
<item>
<title>Strategies For Coping With Anxiety</title>
<link>http://EzineArticles.com/1563135</link>
<guid>http://EzineArticles.com/1563135</guid>
<pubDate>Thu, 09 Oct 2008 15:17:56 -0500</pubDate>
<description><![CDATA[This is going to sound like a mixture of common sense and the obvious. Do not dismiss it for these reasons.]]></description>
</item>
<item>
<title>Dealing With the Stress Response</title>
<link>http://EzineArticles.com/1563113</link>
<guid>http://EzineArticles.com/1563113</guid>
<pubDate>Thu, 09 Oct 2008 15:17:44 -0500</pubDate>
<description><![CDATA[Stress is a concept borrowed from mechanics: if too much stress (that is pressure or force) is placed on part of a machine, then the part is weakened and may even break, and the machine no longer functions at maximum efficiency. It is not so different from a psychological point of view - if you are subject to continual stress (unmanageable forces in your life) then your ability to cope is undermined, and you can no longer perform at your best.]]></description>
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<item>
<title>Serrapeptase Enzyme</title>
<link>http://EzineArticles.com/1551264</link>
<guid>http://EzineArticles.com/1551264</guid>
<pubDate>Tue, 07 Oct 2008 16:35:38 -0500</pubDate>
<description><![CDATA[When our body becomes ill it produces a natural response of inflammation in an attempt to protect itself from the invading virus, organism or illness. However, inflammation can cause a number of unwanted side-effects including toxins, scar tissue, blood clots, cysts, mucus, arterial plaque etc. For years scientists tried to find a solution to this problem by searching for a side-effect free, natural alternative to non-steroidal anti-inflammatory agents (NSAIDs) typically used in such circumstances.]]></description>
</item>
<item>
<title>How Aging Affects Your Skin and What You Can Do About It</title>
<link>http://EzineArticles.com/1515839</link>
<guid>http://EzineArticles.com/1515839</guid>
<pubDate>Mon, 29 Sep 2008 10:42:06 -0500</pubDate>
<description><![CDATA[The aging of skin is a gradual process, but it can be slowed down and reversed within limits.   Regardless of how much care is given, minor structural changes will eventually occur, but the more serious skin problems are caused by neglect and abuse.    The most important structural changes are cellular build-up, dryness and pigment increase; they cause problems in texture, contour and colour.]]></description>
</item>
<item>
<title>How to Naturally Care For Your Skin</title>
<link>http://EzineArticles.com/1515834</link>
<guid>http://EzineArticles.com/1515834</guid>
<pubDate>Mon, 29 Sep 2008 10:41:12 -0500</pubDate>
<description><![CDATA[Care of the skin requires a nutritious diet, plenty of water, fresh air, exercise, sleep and minimum stress.    The skin needs to be protected against the environment - sun, wind, cold - by using barrier creams.   Poor health habits, too many fats and sugars, too many stimulants like coffee, are bad for the skin; so is excess smoking, excess alcohol.]]></description>
</item>
<item>
<title>What Skin Texture Are You?</title>
<link>http://EzineArticles.com/1507332</link>
<guid>http://EzineArticles.com/1507332</guid>
<pubDate>Thu, 25 Sep 2008 08:37:36 -0500</pubDate>
<description><![CDATA[What your skin needs in the way of treatment and preparations depends upon its type - and that depends upon texture, colour and condition.    There are three textures - oily, dry and balanced (often known as normal); many skins are a combination of oily and dry. Colour influences texture while any skin can have a sensitive or blemished condition.]]></description>
</item>
<item>
<title>Meladerm Cream - Effective Skin Lightening</title>
<link>http://EzineArticles.com/1505216</link>
<guid>http://EzineArticles.com/1505216</guid>
<pubDate>Wed, 24 Sep 2008 15:23:08 -0500</pubDate>
<description><![CDATA[Skin lightening treatments are targeted at people who exhibit conditions ranging from age, liver and sun spots, freckles, sun damage, acne marks, pigmentation issues and general skin discoloration.    In early product formulas a form of bleaching was used to try and resolve these conditions with the most notable ingredient being Hydroquinone. Unfortunately, Hydroquinone is a strong skin bleacher that can cause mild to severe side effects such as redness, skin irritation, and extreme sensitivity to the sun.]]></description>
</item>
<item>
<title>Ripstick Caster Board - A New Twist In Boarding</title>
<link>http://EzineArticles.com/821324</link>
<guid>http://EzineArticles.com/821324</guid>
<pubDate>Wed, 07 Nov 2007 13:22:14 -0600</pubDate>
<description><![CDATA[The Ripstick combines the fun of surfing and snowboarding and puts it on two wheels. Designed with two foot plates joined by a lateral pivot mechanism which allows them to twist independently, the Ripstick has 2 caster wheels, not unlike supermarket trolley wheels, allowing them to rotate in any direction.]]></description>
</item>
<item>
<title>How To Firm Up A Droopy Rear End</title>
<link>http://EzineArticles.com/402618</link>
<guid>http://EzineArticles.com/402618</guid>
<pubDate>Wed, 03 Jan 2007 13:27:09 -0600</pubDate>
<description><![CDATA[One of the most common body problems suffered by women is a droopy bottom/backside. If you are looking for a way to tone up that derriere then the real key is diet and exercise.]]></description>
</item>
<item>
<title>How To Diet Effectively Forever</title>
<link>http://EzineArticles.com/358196</link>
<guid>http://EzineArticles.com/358196</guid>
<pubDate>Tue, 14 Nov 2006 10:20:48 -0600</pubDate>
<description><![CDATA[If you are besieged by the latest fad diet or celebrity endorsed way of eating, perhaps it is best to look at the diet plan which has proved safe and effective for years!]]></description>
</item>
<item>
<title>How To Save Your Diet When Dining Out</title>
<link>http://EzineArticles.com/324738</link>
<guid>http://EzineArticles.com/324738</guid>
<pubDate>Thu, 12 Oct 2006 10:23:01 -0500</pubDate>
<description><![CDATA[When you eat out at a restaurant, don't let large portions, strange foods or tempting puddings ruin your commitment to eating healthily. By sticking to the following suggestions you can save your diet without giving up the pleasure of eating out.]]></description>
</item>
<item>
<title>Can Fast-Food really be Healthy Food?</title>
<link>http://EzineArticles.com/311496</link>
<guid>http://EzineArticles.com/311496</guid>
<pubDate>Wed, 27 Sep 2006 11:16:09 -0500</pubDate>
<description><![CDATA[We all lead busy lives and finding the time to eat properly can often be a challenge.

Can visiting a fast-food restaurant be a healthy choice when looking for a nutritious, hearty meal?]]></description>
</item>
<item>
<title>How To Take The Sting Out Of An Insect Allergy</title>
<link>http://EzineArticles.com/269447</link>
<guid>http://EzineArticles.com/269447</guid>
<pubDate>Tue, 15 Aug 2006 14:10:30 -0500</pubDate>
<description><![CDATA[An insect allergy is an allergic reaction to a sting or bite from an insect that has an irritant or toxin in its saliva or venom. In most cases a person bitten or stung by an insect will experience a swelling, redness and mild pain, but in some people a potentially life-threatening allergic reaction may be experienced.]]></description>
</item>
<item>
<title>Warm Seafood and Pasta Salad - Omega 3 Tasty!</title>
<link>http://EzineArticles.com/269440</link>
<guid>http://EzineArticles.com/269440</guid>
<pubDate>Tue, 15 Aug 2006 14:09:29 -0500</pubDate>
<description><![CDATA[Eating oily fish is a great way to add Omega-3 Essential Fatty Acids to our diets and seafood provides good variety as well as being one of the richest sources of this health boosting nutrient.]]></description>
</item>
<item>
<title>Salmon with Watercress Sauce - Omega 3 Tasty!</title>
<link>http://EzineArticles.com/262046</link>
<guid>http://EzineArticles.com/262046</guid>
<pubDate>Mon, 07 Aug 2006 10:22:37 -0500</pubDate>
<description><![CDATA[Eating oily fish is a great way to add Omega-3 Essential Fatty Acids to our diets and salmon is one of the richest sources of this health boosting nutrient.]]></description>
</item>
<item>
<title>Is It Safe to Exercise During Pregnancy?</title>
<link>http://EzineArticles.com/260628</link>
<guid>http://EzineArticles.com/260628</guid>
<pubDate>Fri, 04 Aug 2006 08:55:18 -0500</pubDate>
<description><![CDATA[If you are used to exercising then should you stop when you become pregnant? What about starting a new exercise routine during pregnancy?]]></description>
</item>
<item>
<title>Eating Oily Fish for Health</title>
<link>http://EzineArticles.com/258038</link>
<guid>http://EzineArticles.com/258038</guid>
<pubDate>Thu, 03 Aug 2006 16:50:21 -0500</pubDate>
<description><![CDATA[Many of the benefits we get from Cod Liver Oil, Essential Fatty Acids (EFAs) and Fish Oil supplements can also be received from eating other oily fish such as mackerel and herring. Oily fish are the richest source of Omega-3 essential fatty acids so we should make them a regular part of our diet.]]></description>
</item>
<item>
<title>Do You Need Vitamin Supplements During Pregnancy?</title>
<link>http://EzineArticles.com/248589</link>
<guid>http://EzineArticles.com/248589</guid>
<pubDate>Mon, 24 Jul 2006 07:21:14 -0500</pubDate>
<description><![CDATA[Are supplements needed during pregnancy? Which supplements are necessary and which could be dangerous?]]></description>
</item>
<item>
<title>What Do You Need to Eat for an Active Pregnancy?</title>
<link>http://EzineArticles.com/248607</link>
<guid>http://EzineArticles.com/248607</guid>
<pubDate>Mon, 24 Jul 2006 07:18:15 -0500</pubDate>
<description><![CDATA[Maternal weight gain closely relates to infant birth weight, but how much food do you need to eat and how much extra weight is a healthy amount to gain?]]></description>
</item>
<item>
<title>What Foods can I Eat if I Suffer from a Food Allergy?</title>
<link>http://EzineArticles.com/241676</link>
<guid>http://EzineArticles.com/241676</guid>
<pubDate>Wed, 12 Jul 2006 12:49:31 -0500</pubDate>
<description><![CDATA[When someone suffers from a food allergy or food intolerance they automatically think that the solution is to remove the suspect food from their diet altogether. Although this does improve the symptoms a worrying concern is that my removing or restricting certain foods the person does not replace it with an alternative or suitable replacement.]]></description>
</item>
<item>
<title>7 Steps for Rewarding Baby Massage</title>
<link>http://EzineArticles.com/240989</link>
<guid>http://EzineArticles.com/240989</guid>
<pubDate>Tue, 11 Jul 2006 19:05:37 -0500</pubDate>
<description><![CDATA[Baby massage is great for providing comfort and relief to your baby as well as acting as an important bonding exercise for the both of you.]]></description>
</item>
<item>
<title>How to Deal With Your Baby's Nappy Rash</title>
<link>http://EzineArticles.com/236823</link>
<guid>http://EzineArticles.com/236823</guid>
<pubDate>Wed, 05 Jul 2006 09:51:22 -0500</pubDate>
<description><![CDATA[Nappy rash appears when your baby's skin is irritated by wee and poo contained in the nappy area. How do your treat nappy rash and is there a best approach?]]></description>
</item>
<item>
<title>Are Disposable Nappies Really Bad for the Environment?</title>
<link>http://EzineArticles.com/236799</link>
<guid>http://EzineArticles.com/236799</guid>
<pubDate>Wed, 05 Jul 2006 09:50:19 -0500</pubDate>
<description><![CDATA[Disposable nappies contribute a large amount of waste but are they really bad for the environment?]]></description>
</item>
<item>
<title>How to Control Weeds in your Garden</title>
<link>http://EzineArticles.com/233004</link>
<guid>http://EzineArticles.com/233004</guid>
<pubDate>Sat, 01 Jul 2006 12:53:41 -0500</pubDate>
<description><![CDATA[It is never possible to entirely rid your garden of weeds, but follow these guidelines to control weeds and keep weeds at bay.]]></description>
</item>
<item>
<title>Are Carpal Tunnel Syndrome Exercises Really Effective?</title>
<link>http://EzineArticles.com/233135</link>
<guid>http://EzineArticles.com/233135</guid>
<pubDate>Sat, 01 Jul 2006 12:03:43 -0500</pubDate>
<description><![CDATA[If you suffer from Carpal Tunnel Syndrome then you've probably heard of exercises designed to relieve the pain, but are they really effective?]]></description>
</item>
<item>
<title>Summer Gardening is All Weeding and Watering!</title>
<link>http://EzineArticles.com/230418</link>
<guid>http://EzineArticles.com/230418</guid>
<pubDate>Tue, 27 Jun 2006 11:19:19 -0500</pubDate>
<description><![CDATA[Summer is a time of busy gardening activity as everything is growing rapidly and weeds seem to appear faster than you are able to pull them up. Find out the jobs you need to do to enjoy your garden.]]></description>
</item>
<item>
<title>How to Cope with Stress and Increase your Natural Energy</title>
<link>http://EzineArticles.com/223149</link>
<guid>http://EzineArticles.com/223149</guid>
<pubDate>Tue, 20 Jun 2006 10:55:38 -0500</pubDate>
<description><![CDATA[About a quarter of all people who visit their doctor or medical health practitioner complain about feeling tired, run down or exhausted. Often an underlying health issue is the cause and their body is using all of its available energy to combat the disease process which is the cause of the health issue.

However, what if you are in general good health and still suffer from a lack of energy? What steps can you take to improve your energy safely and naturally?]]></description>
</item>
<item>
<title>How Hemp Seed Oil Can Help Your Arthritis</title>
<link>http://EzineArticles.com/219636</link>
<guid>http://EzineArticles.com/219636</guid>
<pubDate>Wed, 14 Jun 2006 10:27:47 -0500</pubDate>
<description><![CDATA[There is a huge problem that exists today with the enormous number of people suffering from arthritis in its many forms. It is said that well over half the population of this country who are over 60 suffer from either osteo or rheumatoid arthritis.]]></description>
</item>
<item>
<title>How To Know When Your Dog Is Sick</title>
<link>http://EzineArticles.com/215743</link>
<guid>http://EzineArticles.com/215743</guid>
<pubDate>Fri, 09 Jun 2006 09:59:28 -0500</pubDate>
<description><![CDATA[What symptoms should you look out for to know when your dog is ill or sick?]]></description>
</item>
<item>
<title>Is a Food Allergy Causing your Fatigue?</title>
<link>http://EzineArticles.com/214935</link>
<guid>http://EzineArticles.com/214935</guid>
<pubDate>Fri, 09 Jun 2006 09:13:30 -0500</pubDate>
<description><![CDATA[The body quickly adapts to a food allergy but it does not mean you are coping with it.]]></description>
</item>
<item>
<title>How To Buy The Dog That Is Right For You</title>
<link>http://EzineArticles.com/213111</link>
<guid>http://EzineArticles.com/213111</guid>
<pubDate>Thu, 08 Jun 2006 11:34:41 -0500</pubDate>
<description><![CDATA[Taking the time to choose a breed of dog which suits you and your lifestyle will ensure a rewarding partnership for the both of you.]]></description>
</item>
<item>
<title>The Stone Age Diet Solution</title>
<link>http://EzineArticles.com/213086</link>
<guid>http://EzineArticles.com/213086</guid>
<pubDate>Thu, 08 Jun 2006 11:03:26 -0500</pubDate>
<description><![CDATA[The dietary habits adopted by developed countries over the last centuries are largely responsible for many of the chronic diseases that are now commonplace in Western society.]]></description>
</item>
<item>
<title>How Breathing Oils Can Help Your Sinus Problems</title>
<link>http://EzineArticles.com/213858</link>
<guid>http://EzineArticles.com/213858</guid>
<pubDate>Wed, 07 Jun 2006 16:58:41 -0500</pubDate>
<description><![CDATA[Sinus is a very common condition and another that the medical profession cannot resolve. However, nature has had its remedies for hundreds of years. It is only now, with the advances of computers and modern technology that we are having what were told were "old wives tales", proved to be highly effective relief and cures.]]></description>
</item>
<item>
<title>How Lamb and Pears can Help your Food Allergy</title>
<link>http://EzineArticles.com/212663</link>
<guid>http://EzineArticles.com/212663</guid>
<pubDate>Wed, 07 Jun 2006 16:13:54 -0500</pubDate>
<description><![CDATA[Lamb and pears may appear to be a strange combination, but the reason they are chosen as part of a food allergy diet is because they are rarely indicated in allergies.]]></description>
</item>
<item>
<title>How a Natural Enzyme Can Improve and Maintain Your Health</title>
<link>http://EzineArticles.com/213406</link>
<guid>http://EzineArticles.com/213406</guid>
<pubDate>Tue, 06 Jun 2006 14:08:07 -0500</pubDate>
<description><![CDATA[Over thirty years ago, a German physician, Dr. Hans Neiper, faced with the problems that are still unresolved by mainstream medicine today, looked to nature to find a way that would deal with all and any type of inflammation.]]></description>
</item>
<item>
<title>The First Thing A Dog Owner Needs To Buy</title>
<link>http://EzineArticles.com/209776</link>
<guid>http://EzineArticles.com/209776</guid>
<pubDate>Mon, 05 Jun 2006 11:17:40 -0500</pubDate>
<description><![CDATA[Buying a collar and lead is probably one of the first things a new dog owner does. What do you need to consider before your purchase?]]></description>
</item>
<item>
<title>The 4 Step Check For Skin Cancer Detection</title>
<link>http://EzineArticles.com/203778</link>
<guid>http://EzineArticles.com/203778</guid>
<pubDate>Thu, 25 May 2006 11:33:49 -0500</pubDate>
<description><![CDATA[Moles can turn into cancerous melanomas so it's important you check your moles regularly and talk to your doctor if there is any sign of danger.]]></description>
</item>
<item>
<title>Home Hair Care Tips for Dry Hair</title>
<link>http://EzineArticles.com/202853</link>
<guid>http://EzineArticles.com/202853</guid>
<pubDate>Tue, 23 May 2006 16:58:33 -0500</pubDate>
<description><![CDATA[Dry hair can be caused by the chemicals used in coloring, bleaching and highlighting. It can also be caused by too much heat, whether from the sun or from electric appliances such as curlers and blow dryers.

Try these tips and remedies to give your hair body and shine quickly and easily!]]></description>
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