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<title>Jackie Winn - EzineArticles Expert Author</title>
<link>http://EzineArticles.com/expert/Jackie_Winn</link>
<pubDate>Wed, 15 Feb 2012 09:21:42 -0600</pubDate>
<image><title>Jackie Winn - EzineArticles Expert Author</title>
<link>http://EzineArticles.com/expert/Jackie_Winn</link>
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<copyright>Copyright 2012 EzineArticles.com - All Rights Reserved.</copyright>
<description><![CDATA[Jackie is the owner of  a website which aims to provide help, information, tips and advice to people who are trying to stop smoking and beat nicotine addiction.
Stop smoking today and change your life forever!
There is a free quit smoking eBook available on on her site, it has some excellent tips and advice, grab it now and use it to help you stop smoking forever and become known as "Ex Smoker"]]></description>
<lastBuildDate>Tue, 23 Aug 2011 14:42:27 -0500</lastBuildDate>
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<title>Want to Build a Shed? It's Not As Hard As You Think!</title>
<link>http://EzineArticles.com/6513770</link>
<guid>http://EzineArticles.com/6513770</guid>
<pubDate>Tue, 23 Aug 2011 14:42:27 -0500</pubDate>
<description><![CDATA[For those who reach a time in your daily life when you're needing to create a wooden storage shed it is not difficult to get overly enthusiastic and would like to get rolling instantly. This kind of commitment is excellent however if you fail to fully look up properly exactly how of building outdoor garden shed concepts then your venture would be over even before you begin. If in case you have desires to construct a good solid storage shed to start with you ought to do is almost always to take a step backwards and consequently give thought to what you long for. This might sound unimportant however it is just about the most necessary basic steps, since of course you are applying time and effort directly into this specific construct a shed task so you'd like it all to be exceptional.]]></description>
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<title>How Homemade Solar Panels Can Possibly Support You Plus Your Own Family</title>
<link>http://EzineArticles.com/6454024</link>
<guid>http://EzineArticles.com/6454024</guid>
<pubDate>Thu, 28 Jul 2011 11:06:28 -0500</pubDate>
<description><![CDATA[Solar powered electric power is actually fantastic seeing as it's not only categorised as environment friendly but it can be simultaneously pretty much costless and may assist you to slash lots of money from your yearly power statements! The recent global economic depression has made the idea substantially more of utmost importance for individuals to try to save much on their own everyday living expenditures and thus you will find there's little question that homemade solar panels will help you to create appreciable savings, as well as cutting down energy levels and additionally minimizing contamination to the planet.]]></description>
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<item>
<title>How Homemade Solar Panels Can Benefit You And Your Family</title>
<link>http://EzineArticles.com/6445506</link>
<guid>http://EzineArticles.com/6445506</guid>
<pubDate>Mon, 25 Jul 2011 16:20:50 -0500</pubDate>
<description><![CDATA[Solar energy is fantastic as not only is it classed as renewable but it is also virtually free and can allow to you cut thousands of dollars from your annual energy bills! The recent global economic downturn has made it even more crucial for people to try to save money on their day to day living costs and there is little doubt that homemade solar panels can help to generate considerable savings, as well as saving energy and reducing pollution to the environment. Thermal or Solar energy is naturally generated by the sun and the best things is that the continues to generate this energy day after to at no cost to you at all!]]></description>
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<title>Controlling Pest Infestations In Your Back Garden</title>
<link>http://EzineArticles.com/6370759</link>
<guid>http://EzineArticles.com/6370759</guid>
<pubDate>Wed, 22 Jun 2011 15:55:58 -0500</pubDate>
<description><![CDATA[Backyard Pest  control is extremely critical. This really is simply because no matter how nicely a garden is tended, there is going to be various pests along with other insects that will come into the garden and a few can eventually destroy your plants.]]></description>
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<title>How You Can Successfully Propagate Indoor Plants</title>
<link>http://EzineArticles.com/6090645</link>
<guid>http://EzineArticles.com/6090645</guid>
<pubDate>Thu, 24 Mar 2011 10:17:18 -0500</pubDate>
<description><![CDATA[There is certainly virtually no apartment that an individual is able to check out which in turn will not possess some sort of flower or plant. Because of time limitations and the straightforward fact that not many of us have an awareness of horticulture, there are many people's homes that contain artificial vegetation crafted of plastic that ultimately look pretty real.]]></description>
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<title>Why Gardeners Ought To Be Looking For Garden Bargains</title>
<link>http://EzineArticles.com/6018124</link>
<guid>http://EzineArticles.com/6018124</guid>
<pubDate>Mon, 07 Mar 2011 14:33:29 -0600</pubDate>
<description><![CDATA[Regular gardeners usually buy many of their supplies from local resources, retailers, supermarkets and garden centres. As the attraction in allotments, landscape gardening and expanding your individual plants is very significantly rising, the web is breaking tradition along with the way we buy things for our horticultural desires.]]></description>
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<title>Prince Rogers Nelson - Singer, Song Writer, Record Producer and Actor</title>
<link>http://EzineArticles.com/6004573</link>
<guid>http://EzineArticles.com/6004573</guid>
<pubDate>Tue, 01 Mar 2011 13:29:34 -0600</pubDate>
<description><![CDATA[Prince Rogers Nelson was born on June 7, 1958 in Minneapolis, Minnesota. When he grew up, he would become known as a well-known musician, song writer, record producer and actor.]]></description>
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<title>The Best Times And Ways To Sow Flower Bulbs In Your Garden</title>
<link>http://EzineArticles.com/5968918</link>
<guid>http://EzineArticles.com/5968918</guid>
<pubDate>Wed, 23 Feb 2011 12:42:50 -0600</pubDate>
<description><![CDATA[Flower bulbs are amazing. Whilst I was growing up, I perceived flower bulbs in the soil, and I was not exactly sure what to make of them until my pop explained to me what they are and how they cultivate. It was perplexing for me to grasp as a kid, for the reason that all the other blooms we planted, we literally had to stock as real flowers each and every year. To make things easy, I just started calling them the magical flowers.]]></description>
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<title>Top Tips On Choosing Your First Bonsai Tree</title>
<link>http://EzineArticles.com/5944798</link>
<guid>http://EzineArticles.com/5944798</guid>
<pubDate>Mon, 21 Feb 2011 07:39:03 -0600</pubDate>
<description><![CDATA[When choosing a bonsai, the ensuing factors must to be held into consideration before making your eventual selection. Whilst selecting a bonsai tree you will perceive that there is a vast variety obtainable. Bonsai have many styles including formal, cascade, and more.]]></description>
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<title>How To Quit Smoking Without Going Crazy!</title>
<link>http://EzineArticles.com/5536674</link>
<guid>http://EzineArticles.com/5536674</guid>
<pubDate>Tue, 14 Dec 2010 13:12:14 -0600</pubDate>
<description><![CDATA[Look in the mirror and ask yourself whether you really want to stop smoking. It's a well known fact that most individuals who smoke will answer "YES" if you ask them if they would like to break the smoking habit course sum of those people will devise a way of achieving their target. Some people will grab the bull by the horns and answer with "heck I'm just going cold turkey and give up smoking right now!"]]></description>
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<title>Windows 7 - Permission to Modify Files in This Network Location Error Message</title>
<link>http://EzineArticles.com/5357908</link>
<guid>http://EzineArticles.com/5357908</guid>
<pubDate>Thu, 11 Nov 2010 14:18:20 -0600</pubDate>
<description><![CDATA[How Can I Fix This Common Error? There is little more annoying than when you are trying to save a message and you get this error. However don't panic because there are some simple ways to get around it. Solution 1 It could be that your Eset software is out of date and therefore the best way around it could be to update this as soon as possible. If your software is out of date, the error you are likely to receive is...]]></description>
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<title>How You Can Look Inside Your Own Mind to Quit Smoking</title>
<link>http://EzineArticles.com/2785940</link>
<guid>http://EzineArticles.com/2785940</guid>
<pubDate>Fri, 21 Aug 2009 11:15:50 -0500</pubDate>
<description><![CDATA[Being capable of stopping smoking can be accomplished quite easily by harnessing the power of suggestion with a hypnotherapy smoking cessation program. For people who smoke, cigarettes are extremely meaningful. Even with the ever rising cost of smoking and the numerous health warnings attached to the consumption of tobacco, smokers still do not care to leave their home without their trust pack of cigarettes or pouch of tobacco. The great majority of individuals who smoke would like to quit smoking, most people who smoke have already made a number of unsuccessful attempts to break their habit, and others go on to quit successfully, but swap the risks of smoking with the simlar health risks of rapidly gaining weight.]]></description>
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<title>Why Don't Smokers Simply Quit Smoking?</title>
<link>http://EzineArticles.com/2773774</link>
<guid>http://EzineArticles.com/2773774</guid>
<pubDate>Wed, 19 Aug 2009 21:18:39 -0500</pubDate>
<description><![CDATA[It is not that smokers do not want to stop, because if you ask a smoker whether they had to do it all over again they would still smoke, almost all of them would say not.  So if they were smokers wanting to quit smoking, why do not they simply stop? Most smokers try to stop a few times during their lives but it is a sad fact that as nicotine is so addictive almost every individual who smokes tobacco will end up addicted to smoking and will end up as virtual slaves to their own smoking habit.]]></description>
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<title>Why You Should Use Social Bookmarking</title>
<link>http://EzineArticles.com/2472157</link>
<guid>http://EzineArticles.com/2472157</guid>
<pubDate>Tue, 16 Jun 2009 11:10:21 -0500</pubDate>
<description><![CDATA[The use of Social bookmarking sites can prove to be a fantastic way to boost targeted traffic to your websites. The market is inundated with numerous tools which are concentrated towards social bookmarking sites as the majority of online marketers have recognized the revenue potential from the social bookmarking sites.]]></description>
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<title>Are These the Top 3 Ways to Quit Smoking?</title>
<link>http://EzineArticles.com/2441551</link>
<guid>http://EzineArticles.com/2441551</guid>
<pubDate>Mon, 08 Jun 2009 13:10:54 -0500</pubDate>
<description><![CDATA[Smoking is like a life threatening drug that one consumes. The cigarette pack clearly states that it's consumption is injurious to health. There are several books and guides available on the market that preach how one can quit smoking. While quitting smoking can be a daunting task, it's not really impossible to get rid of this habit. Amongst the millions of chain smokers, there are thousands whose attempts to quit smoking have been successful.]]></description>
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<title>What Are the Main Reasons to Quit Smoking?</title>
<link>http://EzineArticles.com/2431988</link>
<guid>http://EzineArticles.com/2431988</guid>
<pubDate>Thu, 04 Jun 2009 19:45:03 -0500</pubDate>
<description><![CDATA[Smoking can kill you, it can make you lose your fertility and it can alienate you from your friends. If that is not enough reason to quit smoking, then consider this - when you smoke, you cause irreparable damage to the health of everyone around you. If you have children around, you are responsible for making them more vulnerable to cancer, heart diseases and other killer diseases like asthma. By smoking, you not only ruin your own life but you also harm everyone around you, including your loved ones.]]></description>
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<title>Do Quit Smoking Online Programs Really Work?</title>
<link>http://EzineArticles.com/1855167</link>
<guid>http://EzineArticles.com/1855167</guid>
<pubDate>Mon, 12 Jan 2009 14:14:29 -0600</pubDate>
<description><![CDATA[The answer to that question is simple. Yes they do. But the success of quit smoking online programs are up to you. You can have the best program available but without your dedication and commitment to the program, your chances of success are marginal at best.]]></description>
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<title>Third Hand Smoke - Smoke Contamination Without Being Near a Smoker</title>
<link>http://EzineArticles.com/1855107</link>
<guid>http://EzineArticles.com/1855107</guid>
<pubDate>Thu, 08 Jan 2009 16:20:32 -0600</pubDate>
<description><![CDATA[Have you ever take a sniff of a smoker's hair or clothes and felt faint from that disgusting scent of stale cigarette smoke? Or possibly you've walked into an elevator and questioned how come it smells like somebody has lit up a cigarette when there is not even a smoker nearby. Welcome to the world of third hand smoke.]]></description>
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<title>Discover the Shot to Quit Smoking</title>
<link>http://EzineArticles.com/1855184</link>
<guid>http://EzineArticles.com/1855184</guid>
<pubDate>Thu, 08 Jan 2009 15:13:21 -0600</pubDate>
<description><![CDATA[Maybe you are one of millions of smokers who have tried a variety of programs just to find yourself once again reaching for that pack of smokes and lighting up. If that is the case, maybe you should consider trying the shot to quit smoking.]]></description>
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<title>The Big Secret to Stop Smoking</title>
<link>http://EzineArticles.com/1844971</link>
<guid>http://EzineArticles.com/1844971</guid>
<pubDate>Tue, 06 Jan 2009 11:03:22 -0600</pubDate>
<description><![CDATA[If it has come to crunch time and you have made the decision that you are going to give up smoking for good - then don't give up, stick with it! Willpower and motivation is half the battle when it comes to being a non smoker. ]]></description>
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<title>How to Stop Smoking - For Good</title>
<link>http://EzineArticles.com/1845025</link>
<guid>http://EzineArticles.com/1845025</guid>
<pubDate>Tue, 06 Jan 2009 10:50:33 -0600</pubDate>
<description><![CDATA[We all continue to smoke for different reasons and have our own reasons for wanting to give up and be a non smoker. The one thing that every person needs to be able to call them selves an ex smoker is determination.]]></description>
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<title>Breaking the Habit - Stop Smoking, Stay Healthier, Longer Life</title>
<link>http://EzineArticles.com/1844878</link>
<guid>http://EzineArticles.com/1844878</guid>
<pubDate>Tue, 06 Jan 2009 10:36:20 -0600</pubDate>
<description><![CDATA[Its no real secret that nicotine is addictive, in fact many say you are addicted even just 1 cigarette. For this reason, many smokers start to smoke more and more and eventually become chain smokers. There is not one smoker out there who can claim that they do not know the risks that are associated with smoking, yet they still go on with their dangerous addiction. A great many people who now suffer the horrible consequences of being a chain smoker.]]></description>
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<title>Free Smoking Cessation Programs</title>
<link>http://EzineArticles.com/1842604</link>
<guid>http://EzineArticles.com/1842604</guid>
<pubDate>Mon, 05 Jan 2009 16:38:44 -0600</pubDate>
<description><![CDATA[As with anything that requires giving something up, there are a number of free smoking cessation methods you can use to help reduce your cigarette cravings. For example, toothpicks can be an excellent replacement for cigarettes. By chewing one of these every time you feel a craving of a cigarette you are keeping your mouth and hands occupied, which means you are less likely to pick up a cigarette. Although this is not an alternative to expensive nicotine replacement products to stop smoking it can be a useful way to help your fight against smoking on a budget.]]></description>
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<title>Finding Stop Smoking Support</title>
<link>http://EzineArticles.com/1839396</link>
<guid>http://EzineArticles.com/1839396</guid>
<pubDate>Mon, 05 Jan 2009 15:07:30 -0600</pubDate>
<description><![CDATA[Support to help an individual smoker quit can be found in people, support groups, communities and even online quitting products and forums. Research has shown that smokers who quit at the same time as a good friend or a mate are much more likely to stay permanently off of cigarettes. If you're looking for a reason to stop smoking remind yourself that the smoking habit is harmful not only for yourself but also for the people around you.]]></description>
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<title>The  Constituents of Tobacco Smoke</title>
<link>http://EzineArticles.com/1760742</link>
<guid>http://EzineArticles.com/1760742</guid>
<pubDate>Mon, 29 Dec 2008 11:56:18 -0600</pubDate>
<description><![CDATA[Cigarette smoke is made up of both a gas phase and particulate phase. Together they include more than 4,000 substances. Automatic cigarette-puffing machines have been devised to collect and to study smoke. The smoke is separated into the gas and solid (particulate) phases by passing it through a filter pad (Cambridge filter), which traps particles larger than one micrometre. And collects the rest (gas phase) in a storage tank. The machines are calibrated to smoke the cigarettes the way a typical smoker might smoke them.]]></description>
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<item>
<title>Tobacco and the Law</title>
<link>http://EzineArticles.com/1763481</link>
<guid>http://EzineArticles.com/1763481</guid>
<pubDate>Mon, 29 Dec 2008 11:54:24 -0600</pubDate>
<description><![CDATA[The use of tobacco has never been eliminated from any country or major culture into which it was introduced. This is noteworthy since efforts to control the use of tobacco were equal to those used to control other forms of behaviour such as crime and religious sin. Opposition to tobacco use took a variety of forms. Surprisingly, severe and immediate punishment proved no more effective in halting smoking than current fears of long-term health consequences.]]></description>
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<title>The Top 3 Tips on How to Quit Smoking</title>
<link>http://EzineArticles.com/1763491</link>
<guid>http://EzineArticles.com/1763491</guid>
<pubDate>Mon, 29 Dec 2008 11:53:55 -0600</pubDate>
<description><![CDATA[As you well know, everyone has different tips on how to quit smoking. In fact, you may be bombarded with so many tips that you really don't know where to start. Although the tips could quite possibly number in hundreds, there seems to be a general consensus on what has worked for every smoker that has succeeded in finally giving up the habit of cigarettes.]]></description>
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<title>Are the Claims That Low Tar Cigarettes Are Safer True?</title>
<link>http://EzineArticles.com/1818679</link>
<guid>http://EzineArticles.com/1818679</guid>
<pubDate>Sun, 28 Dec 2008 13:46:49 -0600</pubDate>
<description><![CDATA[Even among cigarette smokers, it has become fashionable to try to remain "health conscious." That is, to eat right, to drink right, to exercise, and even to smoke right. As a result cigarette advertisers began to associate tobacco products with fresh air, mountain streams, sports, dance, and exercise. People, in turn have grown more sophisticated regarding health care. They count calories, milligrams of sodium in their diets, grams of protein, and perhaps even keep track of the air quality indexes.]]></description>
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<title>Nicotine Containing Chewing Gum - Some Facts</title>
<link>http://EzineArticles.com/1810141</link>
<guid>http://EzineArticles.com/1810141</guid>
<pubDate>Wed, 24 Dec 2008 08:59:50 -0600</pubDate>
<description><![CDATA[A nicotine containing chewing-gum has been developed for use in the treatment of cigarette smoking. The idea was proposed by a Swedish company in the early 1970s and the gum was extensively tested in the United Kingdom and other countries before being marketed as an aid in giving up smoking.]]></description>
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<item>
<title>The History of Tobacco</title>
<link>http://EzineArticles.com/1760702</link>
<guid>http://EzineArticles.com/1760702</guid>
<pubDate>Tue, 23 Dec 2008 13:41:24 -0600</pubDate>
<description><![CDATA[The Huron Indians of North America have passed down a legend concerning the origin of tobacco. According to the legend, there was once a great famine, when all the lands were barren. The Great Spirit sent a naked girl to restore the land and save his people. Where she touched the ground with her right hand, potatoes grew and the earth was fertile. Where she touched the ground with her left hand, corn sprang forth, bringing green to the lands and filling all stomachs. Finally, the naked messenger of the Great Spirit sat down; and from her place of rest grew tobacco.]]></description>
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<item>
<title>Why Quit Smoking? Do You Really Need to Know?</title>
<link>http://EzineArticles.com/1763495</link>
<guid>http://EzineArticles.com/1763495</guid>
<pubDate>Mon, 22 Dec 2008 09:59:07 -0600</pubDate>
<description><![CDATA[Of course you need to know or you wouldn't be here. When you ask yourself the question "Why quit smoking", think of this answer: Health professionals estimate that smoking is the direct cause of almost 500,000 deaths per year.]]></description>
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<title>Smoking, Women and Pregnancy</title>
<link>http://EzineArticles.com/1760804</link>
<guid>http://EzineArticles.com/1760804</guid>
<pubDate>Mon, 22 Dec 2008 09:58:18 -0600</pubDate>
<description><![CDATA[Cigarette smoking among women is a more recent phenomenon than it is for men. Whereas tobacco consumption was already very high in British men at the start of World War II, British women only took to smoking in large numbers from this time onwards.]]></description>
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<item>
<title>The Relationship Between Tobacco and Health</title>
<link>http://EzineArticles.com/1760760</link>
<guid>http://EzineArticles.com/1760760</guid>
<pubDate>Mon, 22 Dec 2008 09:57:54 -0600</pubDate>
<description><![CDATA[Tobacco has long been used for its social and medicinal effects. In Don Juan, Sganarelle touts tobacco as "the passion of all proper people, and he who lives without tobacco has nothing else to live for. Not only does it refresh and cleanse men's brains, but it guides their souls in the ways of virtue, and by it one learns to be a man of honor."]]></description>
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<item>
<title>Physiological Dependence on Tobacco</title>
<link>http://EzineArticles.com/1763451</link>
<guid>http://EzineArticles.com/1763451</guid>
<pubDate>Thu, 18 Dec 2008 11:49:20 -0600</pubDate>
<description><![CDATA[Physiological dependence on a drug occurs when nerve cells have adapted so well to the drug that they require the drug for normal functioning. A person is physiologically dependent on a drug when sudden drug abstinence is followed by withdrawal signs. ]]></description>
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<item>
<title>How Many Teenagers Smoke?</title>
<link>http://EzineArticles.com/1760767</link>
<guid>http://EzineArticles.com/1760767</guid>
<pubDate>Thu, 18 Dec 2008 11:49:06 -0600</pubDate>
<description><![CDATA[Children become aware of smoking when they are very young, and over a quarter have had at least a few puffs of cigarette by 10 years of age. Recruitment to regular smoking takes place mainly in the early teens, and from about 5% at age 11, the number increases sharply so that by 16 about 25% are regular smokers.]]></description>
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<item>
<title>The Quit Smoking Benefits You Need to Know About</title>
<link>http://EzineArticles.com/1753219</link>
<guid>http://EzineArticles.com/1753219</guid>
<pubDate>Thu, 18 Dec 2008 11:48:47 -0600</pubDate>
<description><![CDATA[Let's begin by first saying that the quit smoking benefits are so numerous that it would take pages to list them all. You know that the sooner you make the decision to finally give up the destructive habit of smoking; you start to slowly reap the healing benefits that your body provides.]]></description>
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<item>
<title>What is in Tobacco Smoke and How Can it Affect Me?</title>
<link>http://EzineArticles.com/1760735</link>
<guid>http://EzineArticles.com/1760735</guid>
<pubDate>Thu, 18 Dec 2008 10:24:57 -0600</pubDate>
<description><![CDATA[What is the nature of this substance which has caused so much controversy and is of such concern to governments, religious bodies, and science? The tobacco plant is a member of the vegetable family Solanaceae. ]]></description>
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<item>
<title>Scientific Laboratories and Devices to Study Cigarette Smoking</title>
<link>http://EzineArticles.com/1760828</link>
<guid>http://EzineArticles.com/1760828</guid>
<pubDate>Thu, 18 Dec 2008 10:10:20 -0600</pubDate>
<description><![CDATA[Before studies of cigarette smoking could proceed, laboratories and devices had to be developed to study the behaviour. Laboratories were developed to study smoking at a macro level (where larger aspects of smoking are studied, such as the effect of a cold on the number of cigarettes smoked) and a micro level (which might consider what happens during individual puffs).  puffs).]]></description>
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<item>
<title>The Benefits of Smoking - Do They Exist?</title>
<link>http://EzineArticles.com/1760791</link>
<guid>http://EzineArticles.com/1760791</guid>
<pubDate>Thu, 18 Dec 2008 10:05:29 -0600</pubDate>
<description><![CDATA[Scientific studies of the effects of cigarette smoking reveal that many of the early claims about the benefits of tobacco, as well as the above described dangers, were not groundless. Some previously suggested benefits were based on valid observations. Smoking is a convenient way for people to help regulate their mood and feelings, and it has some benefit in the control of body weight.]]></description>
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<item>
<title>Are Tobacco and Nicotine Addictive?</title>
<link>http://EzineArticles.com/1763465</link>
<guid>http://EzineArticles.com/1763465</guid>
<pubDate>Thu, 18 Dec 2008 09:55:29 -0600</pubDate>
<description><![CDATA[A current theory in the history of the use of tobacco is that its use is compulsive and similar to other forms of drug abuse. In the Americas the inability of the Indians to abstain from tobacco raised problems for the Catholic Church. The Indians insisted on smoking even in church, as they had been accustomed to doing in their own places of worship.]]></description>
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<item>
<title>How Nicotine Effects the Brain</title>
<link>http://EzineArticles.com/1763448</link>
<guid>http://EzineArticles.com/1763448</guid>
<pubDate>Thu, 18 Dec 2008 09:49:53 -0600</pubDate>
<description><![CDATA[The importance of nicotine in cigarette smoking has to do with its effects on the brain. This is not a new revelation. Centuries ago it was recognized that tobacco produced "mind altering" effects, that it was a "food for the brain". We now know that many of these effects are not unique to nicotine but are shared with most other drugs of abuse. To understand why people smoke cigarettes when they know it's harmful to their health, it will help to know what nicotine does to the brain.]]></description>
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<item>
<title>The Effects of Different Features of Tobacco on Smoking</title>
<link>http://EzineArticles.com/1760914</link>
<guid>http://EzineArticles.com/1760914</guid>
<pubDate>Thu, 18 Dec 2008 09:47:51 -0600</pubDate>
<description><![CDATA[Theoretically, it is important to discover if people regulate cigarette smoke the same way they regulate intake of drugs. If they do, then it is important to discover precisely what they are regulating: is it the smoke itself or the nicotine? ]]></description>
</item>
<item>
<title>Smoking and Other Drugs</title>
<link>http://EzineArticles.com/1760930</link>
<guid>http://EzineArticles.com/1760930</guid>
<pubDate>Thu, 11 Dec 2008 09:31:04 -0600</pubDate>
<description><![CDATA[Drugs of abuse generally have a variety of behavioral effects. It is important to learn of these effects on cigarette smoking for both theoretical and practical reasons. Theoretically, discovering how certain drugs affect cigarette smoking behavior can help us to understand the nature of the behaviour itself. From a practical standpoint it is important to learn if drugs can be used to help treat smoking, or if taking drugs will hinder treatment efforts.]]></description>
</item>
<item>
<title>What to Do When You Need Help Stopping Smoking</title>
<link>http://EzineArticles.com/1753210</link>
<guid>http://EzineArticles.com/1753210</guid>
<pubDate>Thu, 11 Dec 2008 09:30:30 -0600</pubDate>
<description><![CDATA[There are so many methods and programs that are now available when you need help stopping smoking that it is very easy to become confused and frustrated. You might be asking questions such as...Which one really works?  Will it finally help me to quit smoking for good?  It seems that almost daily, new programs come to market that promise you success.]]></description>
</item>
<item>
<title>How Much Stop Smoking Support Will I Need?</title>
<link>http://EzineArticles.com/1760122</link>
<guid>http://EzineArticles.com/1760122</guid>
<pubDate>Mon, 08 Dec 2008 16:10:43 -0600</pubDate>
<description><![CDATA[When you finally make the choice to become smoke free, one of the best things you can do is to find the best stop smoking support that you can. You by now know that quitting cigarettes is one of the hardest addictions there is to overcome. The more help and support you can get as you make the journey to become smoke free, the better your chances will be to finally lead a healthy lifestyle.]]></description>
</item>
<item>
<title>How to Pick a Stop Smoking Program That is Right For You</title>
<link>http://EzineArticles.com/1760118</link>
<guid>http://EzineArticles.com/1760118</guid>
<pubDate>Mon, 08 Dec 2008 16:08:21 -0600</pubDate>
<description><![CDATA[One of the best ways to pick a stop smoking program is probably also the easiest. Simply put, talk to people who have had long term success in staying smoke free! This can save you countless hours of research both online and off. Ask friends and family if they know anyone. Don't be afraid to enlist the help of your coworkers in this pursuit. The more people you have working on your behalf the better, don't you think?]]></description>
</item>
<item>
<title>Quitting Smoking Side Effects - You CAN Overcome Them!</title>
<link>http://EzineArticles.com/1757271</link>
<guid>http://EzineArticles.com/1757271</guid>
<pubDate>Mon, 08 Dec 2008 08:30:27 -0600</pubDate>
<description><![CDATA[What you have to realize is that the quitting smoking side effects are at most just temporary. Once you realize this and deal with them in a straightforward manner, your chances greatly increase in finally being able to break free of your dreaded cigarette habit.]]></description>
</item>
<item>
<title>Quit Smoking Withdrawal Symptoms - What You Need to Know</title>
<link>http://EzineArticles.com/1756235</link>
<guid>http://EzineArticles.com/1756235</guid>
<pubDate>Fri, 05 Dec 2008 16:28:59 -0600</pubDate>
<description><![CDATA[You most likely have heard numerous stories of smokers who experience quit smoking withdrawal and this is one the major reasons why smokers have a fear of finally breaking free from a lifelong addiction. If you take the time to learn about some of the problems that are associated with quitting, you'll be much better equipped to handle them when you do experience them.]]></description>
</item>
<item>
<title>How to Deal With the Quit Smoking Symptoms</title>
<link>http://EzineArticles.com/1756225</link>
<guid>http://EzineArticles.com/1756225</guid>
<pubDate>Fri, 05 Dec 2008 16:23:39 -0600</pubDate>
<description><![CDATA[One of the reasons many smokers decide not to quit, is the fear of the all the quit smoking symptoms that they most likely have heard at one time or another. What you need to be aware of is that not everybody experiences them to the same degree. Another factor to consider is that for the most part, each type of symptom is short lived.]]></description>
</item>
<item>
<title>Is a Quit Smoking CD Really an Effective Way to Stop Smoking?</title>
<link>http://EzineArticles.com/1753275</link>
<guid>http://EzineArticles.com/1753275</guid>
<pubDate>Fri, 05 Dec 2008 10:05:25 -0600</pubDate>
<description><![CDATA[There really is no right answer to that question. A quit smoking CD may be the right choice for you, especially if you have tried other quit smoking programs and haven't experienced any success. As with all programs, results are going to vary depending on the individual. The most important aspect is that you have made the decision to quit. How that is achieved is entirely up to you.]]></description>
</item>
<item>
<title>Why You Should Quit Smoking Now!</title>
<link>http://EzineArticles.com/1748747</link>
<guid>http://EzineArticles.com/1748747</guid>
<pubDate>Wed, 03 Dec 2008 15:07:42 -0600</pubDate>
<description><![CDATA[One of the most compelling reasons why you should quit smoking is that based on data collected by The Center For Disease Control, it has been estimated that the average male smoker loses over 13 years of life. What's even worse is that the average female smoker loses even more.]]></description>
</item>
<item>
<title>Do You Want to Know the Best Ways to Quit Smoking?</title>
<link>http://EzineArticles.com/1748759</link>
<guid>http://EzineArticles.com/1748759</guid>
<pubDate>Wed, 03 Dec 2008 14:41:30 -0600</pubDate>
<description><![CDATA[Maybe you have already tried to quit and failed. A study published by The American Cancer Society finds that only 5 to 10 percent of smokers are successful on any given attempt to stop smoking. Many medical professionals believe that it may take as many as 5 or more attempts to finally break the habit for good.]]></description>
</item>
<item>
<title>Which Are the Best Methods to Stop Smoking?</title>
<link>http://EzineArticles.com/1745505</link>
<guid>http://EzineArticles.com/1745505</guid>
<pubDate>Wed, 03 Dec 2008 07:51:04 -0600</pubDate>
<description><![CDATA[The most honest answer that can be given to that question is whatever methods to stop smoking work for you. That really is what you're after isn't it? You want to finally break free from cigarettes. You know the health hazards that are involved. Now you have finally made the right decision. You want to be smoke free. You should be applauded on your choice.]]></description>
</item>
<item>
<title>How Do I Find a Free Quit Smoking Program?</title>
<link>http://EzineArticles.com/1745023</link>
<guid>http://EzineArticles.com/1745023</guid>
<pubDate>Tue, 02 Dec 2008 16:04:13 -0600</pubDate>
<description><![CDATA[If you decide to join a free quit smoking program, make sure you have all your questions answered thoroughly before you join. Find out what kind of support you can expect as you make the journey to finally becoming smoke free. Many programs now offer phone and email support.]]></description>
</item>
<item>
<title>You Need to Know What Happens When You Quit Smoking</title>
<link>http://EzineArticles.com/1714110</link>
<guid>http://EzineArticles.com/1714110</guid>
<pubDate>Tue, 25 Nov 2008 07:43:57 -0600</pubDate>
<description><![CDATA[You have finally made the choice to quit and start leading a much healthier life. Now you need to know what happens when you stop smoking.]]></description>
</item>
<item>
<title>Isn't it Time to Stop Smoking America?</title>
<link>http://EzineArticles.com/1714095</link>
<guid>http://EzineArticles.com/1714095</guid>
<pubDate>Tue, 25 Nov 2008 07:39:50 -0600</pubDate>
<description><![CDATA[For the past 40 or so years, we have all known the dangers that are associated with cigarettes. With all that we know, don't you think it's finally time to stop smoking America?]]></description>
</item>
<item>
<title>Yes You Can Quit Smoking Today!</title>
<link>http://EzineArticles.com/1710771</link>
<guid>http://EzineArticles.com/1710771</guid>
<pubDate>Sat, 22 Nov 2008 09:52:03 -0600</pubDate>
<description><![CDATA[Since you are taking the time to read this, you must have made the decision once and for all to finally quit smoking today. Good for you! It is one of the best decisions that you have ever made in your life. Just by making the decision you are now on your way to a healthier and longer life.]]></description>
</item>
<item>
<title>Quit Smoking Cold Turkey and Things You Should Know</title>
<link>http://EzineArticles.com/1710708</link>
<guid>http://EzineArticles.com/1710708</guid>
<pubDate>Fri, 21 Nov 2008 16:41:30 -0600</pubDate>
<description><![CDATA[You've heard the phrase many times if you are a smoker. You know when you quit smoking cold turkey, it's an abrupt process. You stop smoking. Right Now. You throw the cigarettes away and finally make a conscious decision to never smoke again.]]></description>
</item>
<item>
<title>The Most Common Side Effects of Stopping Smoking</title>
<link>http://EzineArticles.com/1710784</link>
<guid>http://EzineArticles.com/1710784</guid>
<pubDate>Fri, 21 Nov 2008 16:04:40 -0600</pubDate>
<description><![CDATA[Another common side effect seems to be weight gain. This is usually due to the smoker replacing his cravings with a high sugar type of snacks such as hard candy. Don't fret though. If you start developing healthy habits while you quit smoking, weight loss just like the rest of the side effects is only short lived.]]></description>
</item>
<item>
<title>Does an Easy Way to Quit Smoking Exist?</title>
<link>http://EzineArticles.com/1701835</link>
<guid>http://EzineArticles.com/1701835</guid>
<pubDate>Thu, 20 Nov 2008 11:31:49 -0600</pubDate>
<description><![CDATA[You most likely can ask this question to hundreds of ex smokers and in turn get hundreds of different answers. An easy way to quit smoking for one individual may be the most difficult method for another. We all are different and naturally not one method is right for everybody.]]></description>
</item>
<item>
<title>The Quit Smoking Hypnotism Method and How it Can Help You Stop Smoking</title>
<link>http://EzineArticles.com/1701859</link>
<guid>http://EzineArticles.com/1701859</guid>
<pubDate>Thu, 20 Nov 2008 11:14:29 -0600</pubDate>
<description><![CDATA[We all know the dangers of cigarettes: Death, Cancer, Disease. You finally make the choice to stop and you might be considering if quit smoking hypnotism is the right choice in helping you achieve a life of being smoke free.]]></description>
</item>
<item>
<title>Stop Smoking Today and Start Cleaning Out Your Lungs!</title>
<link>http://EzineArticles.com/1690132</link>
<guid>http://EzineArticles.com/1690132</guid>
<pubDate>Thu, 20 Nov 2008 10:35:26 -0600</pubDate>
<description><![CDATA[Why wouldn't we wish to exercise an effective body clean up regime? By quitting that smoking habit and following a carefully laid out exercise regime your own body will spring into action and effectively start the process of cleaning out your lungs and getting rid of those tar deposits that have been building up unseen ever since the very moment that you started to smoke tobacco. With healthier, cleaner lungs you will quite frankly be amazed how much better you feel, and how much more energy you have...]]></description>
</item>
<item>
<title>Do You Know What Happens When You Quit Smoking?</title>
<link>http://EzineArticles.com/1701876</link>
<guid>http://EzineArticles.com/1701876</guid>
<pubDate>Thu, 20 Nov 2008 07:42:06 -0600</pubDate>
<description><![CDATA[I sure you all have heard the horror stories of what happens when you quit smoking. So let's take a bit of time and review what actually does happen, both good and bad.]]></description>
</item>
<item>
<title>Stop Smoking Benefits That You Need to Know</title>
<link>http://EzineArticles.com/1701919</link>
<guid>http://EzineArticles.com/1701919</guid>
<pubDate>Wed, 19 Nov 2008 16:39:24 -0600</pubDate>
<description><![CDATA[Look at quitting as a journey. One that can lead to a healthier you. The stop smoking benefits, when you sit back and think about it for a second, far outweigh the consequences of maintaining a habit that will eventually lead you to ruin.]]></description>
</item>
<item>
<title>The Top 3 Reasons to Stop Smoking Today</title>
<link>http://EzineArticles.com/1694847</link>
<guid>http://EzineArticles.com/1694847</guid>
<pubDate>Wed, 19 Nov 2008 08:31:56 -0600</pubDate>
<description><![CDATA[You know you need to quit smoking. The medical evidence is overwhelming regarding the harm that cigarettes can do.]]></description>
</item>
<item>
<title>Quit Smoking Laser Therapy and Why it Might Be Right For You</title>
<link>http://EzineArticles.com/1694834</link>
<guid>http://EzineArticles.com/1694834</guid>
<pubDate>Wed, 19 Nov 2008 08:26:40 -0600</pubDate>
<description><![CDATA[As you search for methods to finally try and break your habit of smoking, you may want to consider seriously thinking about the use of quit smoking laser therapy. Based on the ancient method of Chinese acupuncture, a cool light laser is used instead of needles on certain points of the body which are considered energy points, such as your hands, wrists and arms.]]></description>
</item>
<item>
<title>Quit Smoking Side Effects &amp; How to Successfully Deal With the Most Common Quit Smoking Side Effects</title>
<link>http://EzineArticles.com/1694827</link>
<guid>http://EzineArticles.com/1694827</guid>
<pubDate>Tue, 18 Nov 2008 14:59:12 -0600</pubDate>
<description><![CDATA[You have finally made the decision to stop smoking. Congratulations! Now comes the most difficult part for those that quit. The quit smoking side effects of such a decision will have to be dealt with. So let's deal with those.]]></description>
</item>
<item>
<title>Some of the Side Effects of Stopping Smoking and How to Avoid Them</title>
<link>http://EzineArticles.com/1695142</link>
<guid>http://EzineArticles.com/1695142</guid>
<pubDate>Tue, 18 Nov 2008 11:42:42 -0600</pubDate>
<description><![CDATA[Quitting smoking is an important step for anyone who has ever picked up their first cigarette. Smoking is not good for you; you are inhaling nicotine as well as carbon monoxide and both of these components are bad for your health. It is important to keep in mind that when you choose to quit smoking, there are a number of potential side effects of stopping smoking that you need to be aware of and prepared to handle.]]></description>
</item>
<item>
<title>Just How Long Does Nicotine Stay in Your Body After a Person Stops Smoking?</title>
<link>http://EzineArticles.com/1693130</link>
<guid>http://EzineArticles.com/1693130</guid>
<pubDate>Tue, 18 Nov 2008 10:08:39 -0600</pubDate>
<description><![CDATA[After you smoke your last cigarette your brain will become free of nicotine after about three quarters of an hour. Nonetheless, low residuary quantities of may remain in your system for more than 14 days. How long the nicotine stays in your system will vary according to numerous factors including how many cigarettes you smoked each day before you quit.]]></description>
</item>
<item>
<title>Some Great Ways That You Can Stop Smoking Today!</title>
<link>http://EzineArticles.com/1574983</link>
<guid>http://EzineArticles.com/1574983</guid>
<pubDate>Thu, 16 Oct 2008 10:27:19 -0500</pubDate>
<description><![CDATA[Most smokers start off by going the old tried, and rarely successful, 'cold turkey' method of quitting their habit. Problem with this method is unless the smoker can usually take off about an month or so from work and hermit-ize himself, or herself, from the world at large then the world at large is in for a rather bumpy ride with the smoker trying this method.]]></description>
</item>
<item>
<title>Getting Over the Symptoms of Nicotine Addiction</title>
<link>http://EzineArticles.com/1541934</link>
<guid>http://EzineArticles.com/1541934</guid>
<pubDate>Tue, 14 Oct 2008 16:03:57 -0500</pubDate>
<description><![CDATA[Getting over the symptoms of nicotine addiction can be a long process bit it can also carry a great many more advantageous consequences than one would immediately think of. Here we are going to attempt to set out what will happen to you from day one of quitting the smoking habit.]]></description>
</item>
<item>
<title>Tobacco Smokers - Society's New Pariahs?</title>
<link>http://EzineArticles.com/1574989</link>
<guid>http://EzineArticles.com/1574989</guid>
<pubDate>Tue, 14 Oct 2008 09:58:54 -0500</pubDate>
<description><![CDATA[Understandably, non-smokers do not want to have to breathe in the noxious second hand smoke that is given off by tobacco cigarettes-but it is also not the right of the smoker to be able to smoke if he or she desires to do so? Should there be accommodations for both? The answer to that depends on who you talk to.]]></description>
</item>
<item>
<title>The Positive and Negative Effects of Quitting Smoking</title>
<link>http://EzineArticles.com/1562362</link>
<guid>http://EzineArticles.com/1562362</guid>
<pubDate>Fri, 10 Oct 2008 13:06:45 -0500</pubDate>
<description><![CDATA[Within just a few days of stopping smoking, you will notice marked improvements to your health. The biggest factor behind this is due to the oxygen levels in your bloodstream increasing together with improved lung function and a general growth in your generalised fitness levels.]]></description>
</item>
<item>
<title>Get the Right Plan in Place and Quitting Smoking Can Be Easy!</title>
<link>http://EzineArticles.com/1569018</link>
<guid>http://EzineArticles.com/1569018</guid>
<pubDate>Fri, 10 Oct 2008 11:18:27 -0500</pubDate>
<description><![CDATA[The nicotine that you inhale with each puff on that cigarette has left you with an addiction for a constant nicotine top up rendering it very difficult for any smoker to break away from the smoking habit.   As any smoker will tell you the task of giving up is much easier to say than to do!]]></description>
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<item>
<title>The Stop Smoking Injection - Can it Help You Quit?</title>
<link>http://EzineArticles.com/1565759</link>
<guid>http://EzineArticles.com/1565759</guid>
<pubDate>Fri, 10 Oct 2008 08:31:24 -0500</pubDate>
<description><![CDATA[For years people who smoke have been searching for an effective method to help them break away from the habit of smoking. This is an increasing problem as tobacco users have discovered how difficult it can be stop smoking cigarettes and will more than likely have tested many different methods to try to solve problem. The Majority of smokers who are attempting to stop smoking at the moment using whatever technique are most probably the aforementioned smokers that may have attempted additional kinds of ways to cease smoking and have, so far not been capable to determine a resolution that may bring home the bacon! ]]></description>
</item>
<item>
<title>You Can Adopt Good Habits to Prevent Your Children from Smoking</title>
<link>http://EzineArticles.com/1556236</link>
<guid>http://EzineArticles.com/1556236</guid>
<pubDate>Wed, 08 Oct 2008 15:50:19 -0500</pubDate>
<description><![CDATA[The habit of tobacco smoking is growing into a common risk not exclusively to the members of own families and friends but also to mother earth itself. We as intelligent and dynamic inhabitants of the planet should take an oath to encourage a new future without tobacco. For that we have to instill sound habits into the minds of our children so that we can prevent them from becoming smokers. Parents had better assume this task to instruct their offspring.]]></description>
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<item>
<title>The Toxic Inhaler Known As the Cigarette - Diseases and Outcomes of Smoking</title>
<link>http://EzineArticles.com/1535910</link>
<guid>http://EzineArticles.com/1535910</guid>
<pubDate>Wed, 01 Oct 2008 11:43:38 -0500</pubDate>
<description><![CDATA[It is an astounding fact that each single "joy bringing" cigarette incorporates approximately FOUR THOUSAND chemical compounds and has been responsible for the loss of innumerable life spans from all across the cosmos. So what exactly is it that establishes these cigarettes as a poisonous inhaler? Let us take a closer peek...]]></description>
</item>
<item>
<title>Please Don't Smoke If You Are Pregnant!</title>
<link>http://EzineArticles.com/1531397</link>
<guid>http://EzineArticles.com/1531397</guid>
<pubDate>Tue, 30 Sep 2008 10:54:03 -0500</pubDate>
<description><![CDATA[Bit by bit youngsters exposed to tobacco smoke go on to germinate additional complex respiratory problems such as Asthma. Bronchial asthma is a life threatening medical condition which affects millions of people all over the globe. If the youngster has already been clearly diagnosed with asthma then it is possible the child will go on to develop additional secondary medical problems. It's said that youngsters who are subjected to passive tobacco smoking may end up being diagnosed with other serious diseases such as Pulmonic Bronchitis or Pneumonia, both of which are potentially life threatening diseases.]]></description>
</item>
<item>
<title>Quit Smoking Programs Can Be a Great Low Cost Help!</title>
<link>http://EzineArticles.com/1515393</link>
<guid>http://EzineArticles.com/1515393</guid>
<pubDate>Wed, 24 Sep 2008 15:03:26 -0500</pubDate>
<description><![CDATA[There is little doubt in most people's minds that individuals who engage in the habit of smoking are taking part in one of the unsoundest of habits that an individual can choose. Numerous individuals endure the drug withdrawal symptoms of smoking thanks to the poisonous component of cigarettes, Nicotine.]]></description>
</item>
<item>
<title>Health is Wealth - Don't Squander it by Smoking</title>
<link>http://EzineArticles.com/1513779</link>
<guid>http://EzineArticles.com/1513779</guid>
<pubDate>Wed, 24 Sep 2008 09:06:21 -0500</pubDate>
<description><![CDATA[Nicotine is the perpetrator which is thee causal agent of all the side effects a person has to suffer through once they stop smoking, inducing him to feel that he ought to resume smoking once again. The side effects of nicotine withdrawal may show themselves as irritability, head-aches, increased feelings of stress and problems concentrating. Nicotine can become like the real master establishing the smoker as its slave.]]></description>
</item>
<item>
<title>Fasting Can Help You to Quit Smoking</title>
<link>http://EzineArticles.com/1511426</link>
<guid>http://EzineArticles.com/1511426</guid>
<pubDate>Tue, 23 Sep 2008 09:46:45 -0500</pubDate>
<description><![CDATA[It is true that the practice of fasting might well embody one of the most adept methods you can employ to help you in your own ongoing campaign to stop smoking. It will virtually for certain strengthen your concentration and also step-up your self determination. An awfully big number of people who smoke plainly feel that they can not quit smoking when in truth they really can be victorious.]]></description>
</item>
<item>
<title>The Obvious Risks of Cigar Smoking</title>
<link>http://EzineArticles.com/1493827</link>
<guid>http://EzineArticles.com/1493827</guid>
<pubDate>Tue, 16 Sep 2008 15:10:32 -0500</pubDate>
<description><![CDATA[For the select group of cigar aficionadi, it may the most unspoiled tasting thing on the globe. But when cigar smoking becomes a dependency, and by and large it does, there could also be the downturn of its disadvantageous consequences. These outcomes may come as just simple bad breath but it could show itself a something as malignant as cancer.]]></description>
</item>
<item>
<title>Just a Few of the Perils of Cigarettes and Cigars</title>
<link>http://EzineArticles.com/1484050</link>
<guid>http://EzineArticles.com/1484050</guid>
<pubDate>Fri, 12 Sep 2008 11:36:13 -0500</pubDate>
<description><![CDATA[Smoking is depicted as the act of combusting, savouring and breathing in tobacco fumes. The vast majority of individuals affiliate the act of smoking with traditional cigars or cigarettes yet in that respect are additional products, some legal and others illegal that a person can smoke. Of course smoking is far from representing a modern tendency though the modern-day general media and film industries seem to have done their level best to make it appear trendy or fashionable to smoke.]]></description>
</item>
<item>
<title>Are &quot;Cool Kids&quot; Able to Prevent Their Peers Smoking?</title>
<link>http://EzineArticles.com/1480657</link>
<guid>http://EzineArticles.com/1480657</guid>
<pubDate>Wed, 10 Sep 2008 16:50:43 -0500</pubDate>
<description><![CDATA[The reputable medical journal "The Lancet" released the final results of the new studies highlighting the process which required pupils to nominate other scholars to disseminate the anti-smoking message who they considered to be authoritative, well-thought-of or determined have leadership qualities. This plan of attack is different to the more usual quit smoking education programs currently being used.]]></description>
</item>
<item>
<title>Make a Plan to Quit Smoking</title>
<link>http://EzineArticles.com/1464525</link>
<guid>http://EzineArticles.com/1464525</guid>
<pubDate>Mon, 08 Sep 2008 14:48:46 -0500</pubDate>
<description><![CDATA[Are you a smoker who wants to quit the habit? A lot of people will tell you that stopping smoking can be very arduous, but the truth of the matter is, if you are truly resolved on quitting smoking then it may be that you might not feel it to be demanding in the least. If you really do desire to break the smoking habit, start off by telling yourself that you will never, ever touch one of those disgusting cigarettes again.]]></description>
</item>
<item>
<title>Healthy Stop Smoking Habits</title>
<link>http://EzineArticles.com/1456845</link>
<guid>http://EzineArticles.com/1456845</guid>
<pubDate>Sat, 06 Sep 2008 11:57:53 -0500</pubDate>
<description><![CDATA[It is widely recognised that Smoking tobacco products represents one of the single most potent killers of the modern age. This frightening statistic has come about due to the addictive nature of tobacco smoke because of its portion of the chemical compound nicotine which is assimilated into the person's bloodstream virtually instantly bringing about a gently inebriating outcome.]]></description>
</item>
<item>
<title>Some Effective Tools For Your Quit Smoking Campaign!</title>
<link>http://EzineArticles.com/1443150</link>
<guid>http://EzineArticles.com/1443150</guid>
<pubDate>Fri, 29 Aug 2008 09:20:53 -0500</pubDate>
<description><![CDATA[Smoking tobacco products is widely recognised as one of the most life-threatening and habit-forming habits an individual can practice. The entertainment industry for as indeterminable time related smoking with being fashionable and "trendy" and this has ultimately "legitimatised" smoking amongst millions of people. There's no question that individuals do realise and recognise the risks associated with smoking tobacco but regrettably, nicotine, the principal constituent encountered in cigarettes as well as all other tobacco based  products, is extremely habit-forming.]]></description>
</item>
<item>
<title>UK Governments Latest Plan to Reduce Numbers of People Who Smoke Tobacco</title>
<link>http://EzineArticles.com/1369029</link>
<guid>http://EzineArticles.com/1369029</guid>
<pubDate>Fri, 01 Aug 2008 10:43:33 -0500</pubDate>
<description><![CDATA[The British Government is reported to be deliberating a total ban on displaying brand names and placing of logos on packets of cigarettes, as a portion of their proposition to dramatically reduce the number of people who smoke tobacco products across the United Kingdom. Suggested restraints being considered by the Health Department in the UK would incorporate cigarettes being retailed only in plain, unbranded packaging, minimal pack sizes of 20 (in an endeavour to forestall younger people who possibly have only enough money to purchase packets of ten cigarettes at a time), together with a  ban on the media advertisements of cigarette rolling papers.
]]></description>
</item>
<item>
<title>Why It's Hard to Break That Smoking Habit - And What You Can Do About It!</title>
<link>http://EzineArticles.com/1365483</link>
<guid>http://EzineArticles.com/1365483</guid>
<pubDate>Thu, 31 Jul 2008 09:19:08 -0500</pubDate>
<description><![CDATA[Breaking the habit of smoking tobacco is without a doubt seldom easy. This is partly due to the nicotine content of cigarettes, Nicotine is an alkaloid compound found in tobacco that acts on the human brain as a stimulant. When tobacco smoke is inhaled the smoke contains minute quantities of nicotine which is absorbed into the bloodstream and brings about a sense of relaxation as well as a slight feeling of light headedness.]]></description>
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<title>Even Unborn Babies Are Not Safe From Passive Tobacco Smoke!</title>
<link>http://EzineArticles.com/1362675</link>
<guid>http://EzineArticles.com/1362675</guid>
<pubDate>Wed, 30 Jul 2008 10:13:06 -0500</pubDate>
<description><![CDATA[Each and every year there are approximately 400,000 reported cases of pneumonia and bronchitis diagnosed amongst babies and young children who reside in a home where one of both of their parents smoke tobacco products. Of course these innocent children have never smoked themselves yet statistics rate the impairment to their wellbeing to be at the same degree as that of individuals who actually smoke if not even greater.]]></description>
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<title>Please Stop Smoking For Yourself, Not For Someone Else!</title>
<link>http://EzineArticles.com/1360724</link>
<guid>http://EzineArticles.com/1360724</guid>
<pubDate>Tue, 29 Jul 2008 16:56:43 -0500</pubDate>
<description><![CDATA[The fact that it is regarded as being well-nigh suicidal to continue smoking cigarettes is known by everyone around the world, the risks to health are enormous and researchers continually discover new risks. Add the cost of buying pack after pack of cigarettes to your finances and no-one should need much more grounds stop their smoking habit.]]></description>
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<title>The Unspoken Dangers of Smoking Tobacco</title>
<link>http://EzineArticles.com/1357175</link>
<guid>http://EzineArticles.com/1357175</guid>
<pubDate>Tue, 29 Jul 2008 14:08:40 -0500</pubDate>
<description><![CDATA[Maybe you one of those people who steadfastly remain unconvinced as to whether you would like to cease smoking tobacco products?  Perhaps you believe that you are already fully cognisant of the all of the various risks to your health attached to smoking and you do not feel overly concerned?    Naturally we are all well aware smoking has an adverse effect on your lungs and greatly heightens your probability of being diagnosed with some form, of cancer.]]></description>
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<title>Study Reveals - Children Exposed to Passive Smoking Are Likely to Suffer From Serious Diseases</title>
<link>http://EzineArticles.com/1359119</link>
<guid>http://EzineArticles.com/1359119</guid>
<pubDate>Tue, 29 Jul 2008 11:08:10 -0500</pubDate>
<description><![CDATA[A recent study has disclosed that young children who reside with their tobacco smoking parents were virtually fifty percent more probable to be admitted to an infirmary suffering from a communicable disease prior to reaching eight years of age. Roughly 30% of minors who were within a ten foot radius of a parent smoking tobacco products during their developing years where at some point in their childhood admitted to hospital.]]></description>
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<title>Quit Smoking Today Using Hypnotherapy</title>
<link>http://EzineArticles.com/1348723</link>
<guid>http://EzineArticles.com/1348723</guid>
<pubDate>Fri, 25 Jul 2008 10:35:50 -0500</pubDate>
<description><![CDATA[Hypnotherapy as a component part of your stop smoking plan serves in keeping your motivation levels high - The hypnotherapy treatment is able to assist in reinforcing your willpower and the self determination that brought about desire to stop smoking to begin with. Once more relaxation methods which you were shown as a component of your hypnotherapy sessions will also assists with these.]]></description>
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<title>Can Water Be the Elixir You Need to Stop Smoking?</title>
<link>http://EzineArticles.com/1347270</link>
<guid>http://EzineArticles.com/1347270</guid>
<pubDate>Thu, 24 Jul 2008 14:34:03 -0500</pubDate>
<description><![CDATA[Pretty much everybody living on the planet earth is aware that trying to stop smoking is no easy feat. Take the time to enquire of any person who has managed to quit smoking and you will most likely get a comparable reply. The interminable troubles can constitute the fact that you still have a strong desire for nicotine for a long time after you have ceased to smoke! You may even ready of ex-smokers who despite having given up smoking decades before still crave just one more cigarette to give them that nicotine fix.]]></description>
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<title>Is it As Dangerous to Smoke Cigars?</title>
<link>http://EzineArticles.com/1344527</link>
<guid>http://EzineArticles.com/1344527</guid>
<pubDate>Wed, 23 Jul 2008 15:33:58 -0500</pubDate>
<description><![CDATA[The majority of individuals who choose to smoke cigars don't breathe in the smoke as deeply; consequently any nicotine is inhaled into the lungs in lower amounts. A person who smokes cigarettes broadly speaking breath in the smoke more deeply into their lungs allowing for lungs to readily absorb larger amounts of nicotine.]]></description>
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<title>Could Laser Treatment Therapy Be Best Method to Help You Quit Smoking?</title>
<link>http://EzineArticles.com/1342206</link>
<guid>http://EzineArticles.com/1342206</guid>
<pubDate>Wed, 23 Jul 2008 10:47:38 -0500</pubDate>
<description><![CDATA[Laser based treatment therapies constitute an innovational technique of blocking off or taking away the nicotine addiction symptoms. These methods have been proven to be a extremely efficient weapon in the war to cease the use of tobacco products, the only negative aspects to laser treatments downside are that they tend to work out rather costly, yet, once you compute your yearly expenditure on your smoking habits then it is just about indisputable that the laser treatment therapy will remunerate itself in the long run.]]></description>
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<title>Why Do People Start Smoking Anyway?</title>
<link>http://EzineArticles.com/1340495</link>
<guid>http://EzineArticles.com/1340495</guid>
<pubDate>Wed, 23 Jul 2008 10:33:59 -0500</pubDate>
<description><![CDATA[Do you (or your parents!)  Recall the times when the tobacco manufacturers publicized cigarettes as being beneficial for you? Making use figures of speech and stereotypes like "The Marlboro Man" and hook lines such as "More Doctors Smoke Camels than any other Cigarette" or Doral Cigarettes' "Taste Me! Taste Me! Come on and Taste Me!" they contrived to portray tobacco smoking with a positive twist advertising smoking equally as representing a habit that was socially accepted as a component of a wholesome out-of-door life-style!]]></description>
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<title>Your Most Precious Asset is Your Own Health</title>
<link>http://EzineArticles.com/1338151</link>
<guid>http://EzineArticles.com/1338151</guid>
<pubDate>Tue, 22 Jul 2008 11:27:34 -0500</pubDate>
<description><![CDATA[It is nothing less than astonishing that the tobacco companies are hustling out their merchandise in a global industry and are attaining immense revenues with a line of products that are openly stealing huge chunks out of peoples lifespans, as well as contributing to the destruction of the wellbeing of those close to them with the majority of the worlds population not taking any notice at all. Statistics from the World Health Organization bear witness that every minute worldwide around 10 people prematurely lose their lives as a direct consequence of diseases associated with tobacco products and cigarettes.]]></description>
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<title>Herbal Curatives and Weight Increase Connected With Giving Up Smoking</title>
<link>http://EzineArticles.com/1334471</link>
<guid>http://EzineArticles.com/1334471</guid>
<pubDate>Mon, 21 Jul 2008 09:06:37 -0500</pubDate>
<description><![CDATA[A lot of people how are now proud to be known as "Ex Smokers" have stated  that these herbal remedies where possibly one of the most beneficial selections they have ever made since they serve in calming your cravings for the dreaded nicotine . With umpteen individuals laying claim to having completely discontinued tobacco smoking for thanks to the conscious choice of selecting an "off the shelf" herbal remedy.]]></description>
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