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<title>Janet Martin - EzineArticles Expert Author</title>
<link>http://EzineArticles.com/expert/Janet_Martin</link>
<pubDate>Wed, 15 Feb 2012 03:16:14 -0600</pubDate>
<image><title>Janet Martin - EzineArticles Expert Author</title>
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<copyright>Copyright 2012 EzineArticles.com - All Rights Reserved.</copyright>
<description><![CDATA[EzineArticles.com is Trusted By Millions as The Source For Quality Original Articles]]></description>
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<title>The Truth About Mild Dehydration</title>
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<pubDate>Tue, 28 Oct 2008 10:46:44 -0500</pubDate>
<description><![CDATA[Many people are actually suffering from mild dehydration without really realizing it. Since the symptoms of mild dehydration are subtle, people really don't realize that they are not drinking enough water until it is too late.]]></description>
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<title>Hollywood Stars' Secrets to Staying and Looking Young</title>
<link>http://EzineArticles.com/1621795</link>
<guid>http://EzineArticles.com/1621795</guid>
<pubDate>Tue, 28 Oct 2008 10:42:37 -0500</pubDate>
<description><![CDATA[After watching the Emmy's, you are probably wondering how actresses over 50 years old are able to maintain their fabulous skin. In fact, some Hollywood A-listers look like they have not aged since the day they reached 30. Although these stars have all the money in the world to spend for skin care, there are things they do that even not-so-rich people like us can follow.]]></description>
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<item>
<title>Be Happy and Stay That Way Naturally</title>
<link>http://EzineArticles.com/1621804</link>
<guid>http://EzineArticles.com/1621804</guid>
<pubDate>Tue, 28 Oct 2008 09:50:03 -0500</pubDate>
<description><![CDATA[If what you are feeling is just mild depression, you can actually snap out of it without taking medication. There are many ways to cheer yourself up naturally. Below are some of the things you can do.]]></description>
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<title>5 Risk Factors That Make You Vulnerable to Fungal Infections</title>
<link>http://EzineArticles.com/1621803</link>
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<pubDate>Tue, 28 Oct 2008 09:49:33 -0500</pubDate>
<description><![CDATA[A lot of people are familiar with infections or diseases caused by viruses and bacteria. However, many do not know that fungi can also cause a lot of problems, particularly on your skin.]]></description>
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<item>
<title>You Can Boost Your Brain No Matter How Old You Are</title>
<link>http://EzineArticles.com/1621800</link>
<guid>http://EzineArticles.com/1621800</guid>
<pubDate>Tue, 28 Oct 2008 09:48:29 -0500</pubDate>
<description><![CDATA[Many people accept the fact that mental functions and cognitive abilities start to diminish as a person grows older. Thus, many accept forgetfulness and memory fog as a natural consequence to aging which becomes noticeable as soon as a person reaches the age of 60. However, this should not be the case.]]></description>
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<title>Great Grubs That Fight Joint Pains</title>
<link>http://EzineArticles.com/1621799</link>
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<pubDate>Tue, 28 Oct 2008 09:46:23 -0500</pubDate>
<description><![CDATA[There is actually a lot food available in the market that can help minimize the throbbing pains you are feeling. Just be sure to include these grubs in your daily diet to help improve your condition.]]></description>
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<title>5 Vital Pointers to Know Before Dyeing Your Hair</title>
<link>http://EzineArticles.com/1621810</link>
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<pubDate>Tue, 28 Oct 2008 09:16:41 -0500</pubDate>
<description><![CDATA[A few decades ago, people who dyed their hair were probably doing so to cover their graying strands. But today, a lot of individuals are coloring their hair to enhance their looks and make them more beautiful. In fact, some people even wear dyes that were previously considered outrageous, such as green, pink and orange colors, to stand out from the crowd and to express their individuality.]]></description>
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<title>Top Reasons Why Red Wine is Good For Your Body</title>
<link>http://EzineArticles.com/1621809</link>
<guid>http://EzineArticles.com/1621809</guid>
<pubDate>Tue, 28 Oct 2008 09:12:16 -0500</pubDate>
<description><![CDATA[Health experts agree that French and Mediterranean diets are two of the healthiest in the world. Aside from abundance of vegetables and the use olive oil, drinking red wine is also considered as one of the reasons why such diets are healthy.]]></description>
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<title>Effective Dietary Tips to Fight Acid Reflux</title>
<link>http://EzineArticles.com/1621806</link>
<guid>http://EzineArticles.com/1621806</guid>
<pubDate>Tue, 28 Oct 2008 09:09:37 -0500</pubDate>
<description><![CDATA[Acid reflux is a digestive problem that a lot of people suffer from. This condition, which can be linked to stress or poor diet, can cause extreme pain in the chest or tummy area.]]></description>
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<item>
<title>Top Four Reasons Why Men Stray in Relationships</title>
<link>http://EzineArticles.com/1599335</link>
<guid>http://EzineArticles.com/1599335</guid>
<pubDate>Wed, 22 Oct 2008 10:02:53 -0500</pubDate>
<description><![CDATA[Many relationship experts claim that men innately want to please their wives or the women in their lives. However, due to various reasons, including instinctive behavior, men seem to be more likely to cheat than women.]]></description>
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<item>
<title>Top 3 Reasons Why Detoxification is Just What You Need</title>
<link>http://EzineArticles.com/1599344</link>
<guid>http://EzineArticles.com/1599344</guid>
<pubDate>Wed, 22 Oct 2008 09:08:32 -0500</pubDate>
<description><![CDATA[Many people spend a lot of time, money and effort to make themselves look attractive and beautiful. It seems that a lot of individuals are willing to undergo anything, even the most risky invasive procedures, just to make sure that their skin and face remain beautiful and irresistible.    However, if you are concerned about your health and longer-lasting beauty, you better pay attention to what is inside your body too.]]></description>
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<item>
<title>Wondering Why Sleep Deprivation is Bad For You? Read This!</title>
<link>http://EzineArticles.com/1599341</link>
<guid>http://EzineArticles.com/1599341</guid>
<pubDate>Wed, 22 Oct 2008 09:05:17 -0500</pubDate>
<description><![CDATA[If there is one thing that a person is all too willing to sacrifice in order to finish the job, prolong the video game and TV time, or simply have fun with friends, that is going to be sleep. Many think that sleep is just a luxury that one can easily give up.    In reality, however, sleep is as important as food and shelter.]]></description>
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<title>Various Anti Cellulite Treatment Methods to Help You</title>
<link>http://EzineArticles.com/1599339</link>
<guid>http://EzineArticles.com/1599339</guid>
<pubDate>Wed, 22 Oct 2008 08:59:45 -0500</pubDate>
<description><![CDATA[If there is one thing that can ruin your perfect bikini body, it is cellulite on your thighs or buttocks. The problem is, no matter how much you diet and exercise, these fatty lumps are hard to eliminate.]]></description>
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<title>4 Tips on Choosing the Right Supplement For You</title>
<link>http://EzineArticles.com/1599328</link>
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<pubDate>Wed, 22 Oct 2008 08:49:19 -0500</pubDate>
<description><![CDATA[There are so many herbal supplements that are flooding the market. However, with so many supplements available, it may be hard for people like us to determine what to buy.]]></description>
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<item>
<title>3 Telltale Symptoms of Perimenopause</title>
<link>http://EzineArticles.com/1599334</link>
<guid>http://EzineArticles.com/1599334</guid>
<pubDate>Wed, 22 Oct 2008 08:47:54 -0500</pubDate>
<description><![CDATA[Perimenopause is a stage in a woman's life that may last for about 4 to 10 years. This phase actually prepares you for a lot of changes in your body that you will have to face during menopause and post-menopause.]]></description>
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<title>10 Surefire Ways to Flatten Your Abs</title>
<link>http://EzineArticles.com/1599331</link>
<guid>http://EzineArticles.com/1599331</guid>
<pubDate>Wed, 22 Oct 2008 08:30:55 -0500</pubDate>
<description><![CDATA[If you have a big belly, you need to do something about it. Aside from being unsightly to look at, having potbelly increases your risk of getting heart disease and other cardiovascular-related disorders.]]></description>
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<item>
<title>How to Lose Your Appetite Without Depriving Yourself</title>
<link>http://EzineArticles.com/1593264</link>
<guid>http://EzineArticles.com/1593264</guid>
<pubDate>Mon, 20 Oct 2008 15:25:56 -0500</pubDate>
<description><![CDATA[Losing weight can be a very difficult feat for a lot of people. It seems that no matter how much you exercise, shedding pounds will not be very easy. What's more, as you grow older, your metabolism starts to slow down so it becomes far tougher to lose even one pound in a week.]]></description>
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<item>
<title>3 Easy Ways to Get Rid of Excess Body Fluids</title>
<link>http://EzineArticles.com/1593256</link>
<guid>http://EzineArticles.com/1593256</guid>
<pubDate>Mon, 20 Oct 2008 15:25:15 -0500</pubDate>
<description><![CDATA[There are countless of reasons why you may be experiencing water retention. But more often than not, bloating and swelling is largely due to your diet, particularly if you love to eat foods that are high in sodium.]]></description>
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<item>
<title>Common Beauty Problems You Need to End Now</title>
<link>http://EzineArticles.com/1593251</link>
<guid>http://EzineArticles.com/1593251</guid>
<pubDate>Mon, 20 Oct 2008 15:20:41 -0500</pubDate>
<description><![CDATA[Even if you may not have all the money in the world to spend for alleviating your beauty problems, you do not have to worry. There are easy and cheap ways to help get rid of your woes. Below are the answers to some of the most common beauty problems:]]></description>
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<item>
<title>5 Other Reasons Why You Need to Quit Smoking Now</title>
<link>http://EzineArticles.com/1593235</link>
<guid>http://EzineArticles.com/1593235</guid>
<pubDate>Mon, 20 Oct 2008 15:16:05 -0500</pubDate>
<description><![CDATA[Your lungs are not the only organ in the body affected by cigarette smoking. If you are not afraid of emphysema, lung cancer and other-related diseases, then you might want to consider quitting on account of other harmful side effects of cigarette smoking. ]]></description>
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<item>
<title>Things That Women Really Want in Men</title>
<link>http://EzineArticles.com/1593225</link>
<guid>http://EzineArticles.com/1593225</guid>
<pubDate>Mon, 20 Oct 2008 15:13:20 -0500</pubDate>
<description><![CDATA[Many would agree that women spend a huge portion of their time in making sure that men would find them attractive and desirable. In fact, even when women are already married, they still strive to look perfect for their man.  But it is quite the opposite when it comes to men who rarely even try to find out what characteristics do women like in them.]]></description>
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<item>
<title>Insomnia and the Harm it Can Do to You</title>
<link>http://EzineArticles.com/1588654</link>
<guid>http://EzineArticles.com/1588654</guid>
<pubDate>Fri, 17 Oct 2008 13:57:04 -0500</pubDate>
<description><![CDATA[Millions of people in the United States are actually suffering from a condition called insomnia. Although most cases of insomnia, which is defined as the inability to achieve sufficient sleep, are temporary, there are numerous cases wherein individuals suffer from sleep deprivation for a prolonged period of time.]]></description>
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<item>
<title>How to Deal With Stress Without Gaining Unwanted Pounds</title>
<link>http://EzineArticles.com/1588652</link>
<guid>http://EzineArticles.com/1588652</guid>
<pubDate>Fri, 17 Oct 2008 13:45:25 -0500</pubDate>
<description><![CDATA[The first thing that women usually reach for whenever they are feeling stressed out is a bar of chocolate or a large cup of blended coffee. However, if you continue eating unhealthy comfort foods whenever you feel down or stressed, you might find yourself having a thick waistline in no time.]]></description>
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<item>
<title>How to Beef Up Your Immune System and Avoid Infections</title>
<link>http://EzineArticles.com/1588646</link>
<guid>http://EzineArticles.com/1588646</guid>
<pubDate>Fri, 17 Oct 2008 13:44:47 -0500</pubDate>
<description><![CDATA[In order to ease your colds and flu, you need to boost your immune system. The strength of your immune defense will also prevent you from getting viral infections in the first place. For tips on how to strengthen your immunity from diseases, read on.]]></description>
</item>
<item>
<title>How to Manage High Blood Pressure Effectively</title>
<link>http://EzineArticles.com/1588640</link>
<guid>http://EzineArticles.com/1588640</guid>
<pubDate>Fri, 17 Oct 2008 13:40:43 -0500</pubDate>
<description><![CDATA[Many consider high blood pressure as a silent killer. In reality, however, nobody actually dies from this condition. The danger in having high blood pressure is the conditions and diseases that arise from having this problem.]]></description>
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<item>
<title>The Worst Mistakes You Can Do to Your Weight Loss Program</title>
<link>http://EzineArticles.com/1588633</link>
<guid>http://EzineArticles.com/1588633</guid>
<pubDate>Fri, 17 Oct 2008 13:34:20 -0500</pubDate>
<description><![CDATA[Weight loss is a long process that can even take a lifetime to do. But more than the weight loss program itself, certain blunders in your habits or lifestyle can cost you your appearance and overall health.]]></description>
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<item>
<title>Simple Yet Delectable Grubs That Help During Menopause</title>
<link>http://EzineArticles.com/1588660</link>
<guid>http://EzineArticles.com/1588660</guid>
<pubDate>Fri, 17 Oct 2008 13:26:47 -0500</pubDate>
<description><![CDATA[A lot of women are not interested in healthy eating because they think that healthy foods are bland and uninteresting. Many think that the only healthy foods available in the market are spinach, granola and sprouts. There is really nothing wrong with spinach, sprouts and granola, but if these are the only things that you eat day in and day out, you would really feel that eating healthy is not exciting and palatable.]]></description>
</item>
<item>
<title>Antioxidants - How it Helps Your Body and Where to Get It</title>
<link>http://EzineArticles.com/1562650</link>
<guid>http://EzineArticles.com/1562650</guid>
<pubDate>Fri, 10 Oct 2008 08:14:39 -0500</pubDate>
<description><![CDATA[With people's preoccupation with beauty and anti-aging, a lot of attention is being focused on the importance of diet and nutrition to help achieve perfect skin and body. For many, it is important that they get enough antioxidants.]]></description>
</item>
<item>
<title>Helpful Skin Care Products For Men</title>
<link>http://EzineArticles.com/1562646</link>
<guid>http://EzineArticles.com/1562646</guid>
<pubDate>Thu, 09 Oct 2008 15:57:35 -0500</pubDate>
<description><![CDATA[In previous decades, men only head to the beauty counter to buy shaving cream. Today, men are also looking into the best skin care products that are particularly designed for their unique skin complexion and condition.]]></description>
</item>
<item>
<title>What to Look Forward to After Having Breast Implants</title>
<link>http://EzineArticles.com/1562642</link>
<guid>http://EzineArticles.com/1562642</guid>
<pubDate>Thu, 09 Oct 2008 15:08:50 -0500</pubDate>
<description><![CDATA[Nowadays, women know what they want. Not even physical imperfections or genetic problems can prevent them from getting the body that they want or the look that they long for.]]></description>
</item>
<item>
<title>Have Fun With Your Grandchildren Without Breaking Your Back</title>
<link>http://EzineArticles.com/1562635</link>
<guid>http://EzineArticles.com/1562635</guid>
<pubDate>Thu, 09 Oct 2008 15:08:31 -0500</pubDate>
<description><![CDATA[Creative ideas and fun activities are always the best when grampas or grammas want to lure the kids into spending fun moments with them. In order to achieve this, however, seniors need to maintain their imagination and continue to become physically active.]]></description>
</item>
<item>
<title>7 Tips on How to Flirt With Your Boss</title>
<link>http://EzineArticles.com/1562631</link>
<guid>http://EzineArticles.com/1562631</guid>
<pubDate>Thu, 09 Oct 2008 15:06:57 -0500</pubDate>
<description><![CDATA[Many think that if you have to hunt for love in your company, you might as well go for the big fish - your boss. This may not be easy. But to ensure your success of catching your boss' attention, here are a few important tips.]]></description>
</item>
<item>
<title>How to Be Sincere When Making Apologies</title>
<link>http://EzineArticles.com/1562628</link>
<guid>http://EzineArticles.com/1562628</guid>
<pubDate>Thu, 09 Oct 2008 15:06:23 -0500</pubDate>
<description><![CDATA[The world will be a better place if only people know how to say sorry. In fact, many relationships between husbands and wives, parents and children, and friends would have been saved if only someone dared to ask an apology. However, simply uttering the word is often not enough.]]></description>
</item>
<item>
<title>What to Do If Mosquitoes Love to Bite You</title>
<link>http://EzineArticles.com/1562617</link>
<guid>http://EzineArticles.com/1562617</guid>
<pubDate>Thu, 09 Oct 2008 15:05:44 -0500</pubDate>
<description><![CDATA[There are some people who are bitten by mosquitoes more often than others. You will know that you are one of the few individuals whom these pesky bugs love to suck blood from if you see that you are the only one scratching from mosquito bites in your picnic.]]></description>
</item>
<item>
<title>How to Make Your Home a Special Sleep Zone</title>
<link>http://EzineArticles.com/1562609</link>
<guid>http://EzineArticles.com/1562609</guid>
<pubDate>Thu, 09 Oct 2008 15:04:45 -0500</pubDate>
<description><![CDATA[Studies show that over 50% of hotel guests find it harder to sleep in a hotel than in their home. To address this problem and in an effort to be more competitive, more and more hotels in the United States are trying to create an ideal sleeping environment for their patrons.]]></description>
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<title>Deal With Common Skin Problems Via the Food You Eat</title>
<link>http://EzineArticles.com/1562602</link>
<guid>http://EzineArticles.com/1562602</guid>
<pubDate>Thu, 09 Oct 2008 15:02:07 -0500</pubDate>
<description><![CDATA[If you are having problems with wrinkles, acne and other skin woes, you need to pay more attention to the food that you eat. Here are the types of food that are appropriate or helpful for common skin conditions and problems.]]></description>
</item>
<item>
<title>4 Easy Tips For You to Achieve Those Perfect Smoky Eyes</title>
<link>http://EzineArticles.com/1551530</link>
<guid>http://EzineArticles.com/1551530</guid>
<pubDate>Wed, 08 Oct 2008 08:26:36 -0500</pubDate>
<description><![CDATA[Having smoky eyes is a classic look that will surely make heads turn, whether you are in a party or simply just walking down the hall to your office. Read on and discover the four things you need to do to recreate this look right at the comfort of your own dressing table.]]></description>
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<item>
<title>How to Add Spice to Your Sex Life and End the Bedtime Hiatus</title>
<link>http://EzineArticles.com/1551529</link>
<guid>http://EzineArticles.com/1551529</guid>
<pubDate>Wed, 08 Oct 2008 08:24:36 -0500</pubDate>
<description><![CDATA[Women, especially working moms, are very busy juggling both their roles as mothers and as employees. Oftentimes, they no longer have time to think about themselves and have quality time with their husbands or partners. As result, their sex lives and relationships may suffer a lot.]]></description>
</item>
<item>
<title>5 Simple Steps to a More Gorgeous Butt</title>
<link>http://EzineArticles.com/1541571</link>
<guid>http://EzineArticles.com/1541571</guid>
<pubDate>Fri, 03 Oct 2008 11:54:32 -0500</pubDate>
<description><![CDATA[There are many ways to improve the firmness of your butt. Yours may not look like that of J. Lo's, but with some exercise and discipline you can at least drastically enhance and develop that part of your body.]]></description>
</item>
<item>
<title>How to Beat Water Retention Quickly and Effectively</title>
<link>http://EzineArticles.com/1541564</link>
<guid>http://EzineArticles.com/1541564</guid>
<pubDate>Fri, 03 Oct 2008 11:53:56 -0500</pubDate>
<description><![CDATA[If you think that you are gaining weight or your extremities are bloating because of water retention, the first thing you need to do is to head straight to a doctor and have yourself checked. If your doctor says that your water retention problem is not caused by anything serious, then you can take simple steps like the ones listed below.]]></description>
</item>
<item>
<title>5 Natural Eye Care Tips to Prevent Puffiness and Dark Circles</title>
<link>http://EzineArticles.com/1541562</link>
<guid>http://EzineArticles.com/1541562</guid>
<pubDate>Fri, 03 Oct 2008 11:53:08 -0500</pubDate>
<description><![CDATA[Nothing can be more exasperating than waking up with raccoon eyes, which means having puffy eyes surrounded by dark circles. But before the rest of your waking days are ruined for good, you should know that there are things you can do to avert the development of unsightly eye problems.]]></description>
</item>
<item>
<title>How to Manage the Signs and Symptoms of Menopause Naturally</title>
<link>http://EzineArticles.com/1541560</link>
<guid>http://EzineArticles.com/1541560</guid>
<pubDate>Fri, 03 Oct 2008 11:52:38 -0500</pubDate>
<description><![CDATA[Up to now, scientists and researchers haven't found the magic pill that can safely cure all the menopausal blues away in a flash. And until the time when a medical breakthrough is discovered on how to safely and dramatically ease symptoms of menopause, it may be a good idea for women to manage the signs of menopause the natural way.]]></description>
</item>
<item>
<title>How to Easily Beat Back Smelly Feet</title>
<link>http://EzineArticles.com/1541555</link>
<guid>http://EzineArticles.com/1541555</guid>
<pubDate>Fri, 03 Oct 2008 11:52:14 -0500</pubDate>
<description><![CDATA[Having sweaty and smelly feet is something that no man or woman ever wants to experience. However, this problem is actually more common that you think. In fact, almost everyone has probably experienced having foul-smelling feet at least once in his life.]]></description>
</item>
<item>
<title>Even Men Can Succumb to Eating Disorders, What Now?</title>
<link>http://EzineArticles.com/1541550</link>
<guid>http://EzineArticles.com/1541550</guid>
<pubDate>Fri, 03 Oct 2008 11:48:49 -0500</pubDate>
<description><![CDATA[Figures show that over one million boys and men also suffer from eating problems. Many experts believe that the numbers are much higher because men are more afraid to seek help or discuss their eating problems with other people, particularly with their parents or doctors.]]></description>
</item>
<item>
<title>Relax and Settle Your Mind Even During Work Hours</title>
<link>http://EzineArticles.com/1541545</link>
<guid>http://EzineArticles.com/1541545</guid>
<pubDate>Fri, 03 Oct 2008 11:48:08 -0500</pubDate>
<description><![CDATA[Living a demanding lifestyle makes everyone susceptible to stress or, worse, even a nervous breakdown. For many, the solution comes in the form of tranquilizers and other pacifier drugs. But experts believe that using narcotic medication is not the best answer to stress.]]></description>
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<item>
<title>Know the Best Workouts For Your Body Shape</title>
<link>http://EzineArticles.com/1541542</link>
<guid>http://EzineArticles.com/1541542</guid>
<pubDate>Fri, 03 Oct 2008 11:47:07 -0500</pubDate>
<description><![CDATA[Knowing your body shape is important so that you will know what your assets and imperfections are. Once you have come into terms with your best features and your body problems, you can start to find ways to enhance the good in you and hide your flaws.]]></description>
</item>
<item>
<title>How to Find the Fashionista Star in You</title>
<link>http://EzineArticles.com/1541538</link>
<guid>http://EzineArticles.com/1541538</guid>
<pubDate>Fri, 03 Oct 2008 11:46:39 -0500</pubDate>
<description><![CDATA[Women love clothes, shoes and accessories. But despite this love for fashion, some are reluctant to express their own styles. A number of women are happy ogling at others who can strut their stylishness in the subway, in the mall and on the streets.]]></description>
</item>
<item>
<title>Water Retention Remedies From Your Kitchen</title>
<link>http://EzineArticles.com/1531712</link>
<guid>http://EzineArticles.com/1531712</guid>
<pubDate>Tue, 30 Sep 2008 13:46:30 -0500</pubDate>
<description><![CDATA[Excess water can undermine a woman's self-confidence. For a woman, when this condition attacks, lying on the beach or going to parties becomes more difficult, if not totally unimaginable.]]></description>
</item>
<item>
<title>What Are Eye Bags and How Can You Eliminate Them</title>
<link>http://EzineArticles.com/1531706</link>
<guid>http://EzineArticles.com/1531706</guid>
<pubDate>Tue, 30 Sep 2008 13:43:44 -0500</pubDate>
<description><![CDATA[The skin under the eyes is quite delicate. This is the reason why it is prone to sagging, discoloration and wrinkling. If you do not take good care of the skin surrounding this area, you will look older and more mature than you really are.]]></description>
</item>
<item>
<title>4 Easy Tips to Help You Achieve a Restful Sleep</title>
<link>http://EzineArticles.com/1531703</link>
<guid>http://EzineArticles.com/1531703</guid>
<pubDate>Tue, 30 Sep 2008 13:43:28 -0500</pubDate>
<description><![CDATA[It is vital for everyone to know that sleep is as essential to optimum health as food and water. A person can get sick physically for chronic lack of sleep. In fact, experts believe that you can die in just a few weeks of not sleeping at all.]]></description>
</item>
<item>
<title>How to Make Your Man Lust For You Once Again</title>
<link>http://EzineArticles.com/1531699</link>
<guid>http://EzineArticles.com/1531699</guid>
<pubDate>Tue, 30 Sep 2008 13:43:15 -0500</pubDate>
<description><![CDATA[After being together for a few years, you and your hubby may start to feel bored or strained with your sexual relationship, especially true if you already have kids. But instead of moping in a corner and feeling bad about yourself, you can actually do something to revive your lust for each other. With just a little imagination, you can make your man want to salivate just by thinking of how hot you are.]]></description>
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<item>
<title>The Best and Expensive Skin Treatments to Fight Aging</title>
<link>http://EzineArticles.com/1531696</link>
<guid>http://EzineArticles.com/1531696</guid>
<pubDate>Tue, 30 Sep 2008 13:43:00 -0500</pubDate>
<description><![CDATA[Aging is something that everybody who is over 30 years old experiences. Since the aging process is inevitable, the only thing you can do is to delay or prevent premature aging.]]></description>
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<item>
<title>How to Improve Your Skin in Just Two Steps</title>
<link>http://EzineArticles.com/1531715</link>
<guid>http://EzineArticles.com/1531715</guid>
<pubDate>Tue, 30 Sep 2008 11:15:39 -0500</pubDate>
<description><![CDATA[Knowing the things that you can control in preventing wrinkles is your first goal towards living a more youthful life. And believe it or not, it does not involve a quest to find the fountain of youth.]]></description>
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<item>
<title>Insomnia 101 - How to Face This Problem Head On</title>
<link>http://EzineArticles.com/1521938</link>
<guid>http://EzineArticles.com/1521938</guid>
<pubDate>Fri, 26 Sep 2008 14:31:06 -0500</pubDate>
<description><![CDATA[If you experience insomnia every now and then, do not be afraid. There are a lot of things that can cause your sleep problems.]]></description>
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<item>
<title>How Carrots Can Help You Live Healthier</title>
<link>http://EzineArticles.com/1522041</link>
<guid>http://EzineArticles.com/1522041</guid>
<pubDate>Fri, 26 Sep 2008 14:30:50 -0500</pubDate>
<description><![CDATA[Aside from being the favorite food of Bugs Bunny and having orange color, you probably do not know a lot about carrots. To know more about the benefits of carrots and to learn how to get most out of this vegetable, continue reading.]]></description>
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<item>
<title>Bizarre Things That People Use to Improve Beauty</title>
<link>http://EzineArticles.com/1527589</link>
<guid>http://EzineArticles.com/1527589</guid>
<pubDate>Fri, 26 Sep 2008 14:30:25 -0500</pubDate>
<description><![CDATA[Even in Ancient Times, many people were willing to do even the most bizarre things to become more beautiful and to preserve youthfulness. Spreading elephant dung on the skin, drinking dried and powdered tiger testicles, or even getting stung with scorpions were once considered to be effective ways in retaining beauty and maintaining soft skin.]]></description>
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<item>
<title>How Smoking Can Take Away Your Health and Life</title>
<link>http://EzineArticles.com/1527593</link>
<guid>http://EzineArticles.com/1527593</guid>
<pubDate>Fri, 26 Sep 2008 14:29:51 -0500</pubDate>
<description><![CDATA[If you are a smoker or knows someone who does, it might be a good idea to continue reading the article so that you would have a better grasp of why a person needs to stop smoking cigarettes and refrain from using other nicotine-filled products as soon as possible. Those who have been chain smokers for a long time can benefit a lot from quitting now.]]></description>
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<item>
<title>How to Improve Your Legs and Become Stunningly Beautiful</title>
<link>http://EzineArticles.com/1527598</link>
<guid>http://EzineArticles.com/1527598</guid>
<pubDate>Fri, 26 Sep 2008 14:29:26 -0500</pubDate>
<description><![CDATA[Looking at the latest fashion trends in the market, you will realize that miniskirts or anything that will show women's legs have always in vogue. But not everyone is blessed with legs as beautiful as those of Tina Turner, Cher or Rihanna. However, even if you have slightly shorter, skinnier or stocky legs, there are quite a number of things you can do to help improve the texture of your skin and the overall appearance of your legs.]]></description>
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<item>
<title>How to Beat Fatigue and Become More Alert</title>
<link>http://EzineArticles.com/1521869</link>
<guid>http://EzineArticles.com/1521869</guid>
<pubDate>Fri, 26 Sep 2008 11:28:46 -0500</pubDate>
<description><![CDATA[If you are feeling extremely tired and burned out, there are reasons behind it and there are ways in which you can help banish such problems. Rejuvenate and restore your energy by following the pointers below.]]></description>
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<item>
<title>Easily Deal With Menopause With the Food You Eat</title>
<link>http://EzineArticles.com/1522037</link>
<guid>http://EzineArticles.com/1522037</guid>
<pubDate>Fri, 26 Sep 2008 10:56:08 -0500</pubDate>
<description><![CDATA[Not all women feel shivers down their spine at the thought of menopause. Some women who are over forty are strong and confident enough that they actually cannot wait for the time when they no longer need to think about monthly periods, birth control, and unexpected pregnancy.    When you are approaching The Change (a term used by some women to refer to menopause), you should not focus on its negative aspects.]]></description>
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<item>
<title>4 Clever Ways to Get a Man's Attention</title>
<link>http://EzineArticles.com/1522010</link>
<guid>http://EzineArticles.com/1522010</guid>
<pubDate>Fri, 26 Sep 2008 10:56:02 -0500</pubDate>
<description><![CDATA[In this age, women should not be afraid to grab a man's attention and build a romantic relationship. So, to finally have the guy that you want, you should go out your room and put on the glitz.  But first read the pointers below.]]></description>
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<item>
<title>Top Grubs That Can Ease Your Rheumatoid Arthritis</title>
<link>http://EzineArticles.com/1522001</link>
<guid>http://EzineArticles.com/1522001</guid>
<pubDate>Fri, 26 Sep 2008 10:55:53 -0500</pubDate>
<description><![CDATA[Since rheumatoid arthritis is caused by a flawed immune system, you may want to concentrate on eating foods that boost your system. For more details on what can help ease pain, stiffness and other symptoms of rheumatoid arthritis, just continue reading.]]></description>
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<item>
<title>Beware of the Many Causes of Depression</title>
<link>http://EzineArticles.com/1521990</link>
<guid>http://EzineArticles.com/1521990</guid>
<pubDate>Fri, 26 Sep 2008 10:29:37 -0500</pubDate>
<description><![CDATA[If you think your mood is going south, don't just reach for an anti-depression drug. Unless you have been diagnosed to have anxiety disorder or chronic depression, then you really do not need drugs or medications for feeling blue.]]></description>
</item>
<item>
<title>How to Beat Common Nail Diseases That Can Plague You</title>
<link>http://EzineArticles.com/1521987</link>
<guid>http://EzineArticles.com/1521987</guid>
<pubDate>Fri, 26 Sep 2008 10:29:08 -0500</pubDate>
<description><![CDATA[Aside from being ugly to look at, nail problems can be painful and difficult to heal. Furthermore, some nail conditions may be symptoms of other more serious diseases. So you need to be in the know about what is happening to your nails.]]></description>
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<item>
<title>7 Ways to Keep Your Thighs Slimmer in No Time</title>
<link>http://EzineArticles.com/1521949</link>
<guid>http://EzineArticles.com/1521949</guid>
<pubDate>Fri, 26 Sep 2008 10:28:56 -0500</pubDate>
<description><![CDATA[If you are planning to go to a big party in the next few weeks, there are some drastic measures you can do to make your thighs look slimmer and more attractive. You really do not have to ditch that little black dress, just follow the tips below to help you reduce fat on your thighs.]]></description>
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<item>
<title>Eight Food Additives You Need to Stay Away From</title>
<link>http://EzineArticles.com/1510509</link>
<guid>http://EzineArticles.com/1510509</guid>
<pubDate>Mon, 22 Sep 2008 16:29:47 -0500</pubDate>
<description><![CDATA[Although not all types of preservatives and similar substances used by food companies to prolong food shelf life can be harmful, there are some that you absolutely need to stay away from because of their adverse side effects. Below are eight food additives that you need to watch out for when buying your grub.]]></description>
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<item>
<title>How to Fight Water Retention by Changing Your Eating Habits</title>
<link>http://EzineArticles.com/1510506</link>
<guid>http://EzineArticles.com/1510506</guid>
<pubDate>Mon, 22 Sep 2008 16:29:30 -0500</pubDate>
<description><![CDATA[Even if water retentions in nothing new for women, it is not something that one should just accept as a fact of life. You can actually do something about the bloating and weight gain caused by hormonal fluctuations during menses or menopause.]]></description>
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<item>
<title>Simple and Easy Steps to Improve the Skin on Your Legs</title>
<link>http://EzineArticles.com/1510502</link>
<guid>http://EzineArticles.com/1510502</guid>
<pubDate>Mon, 22 Sep 2008 16:29:23 -0500</pubDate>
<description><![CDATA[Aside from a beautiful face and a sex body, gorgeous legs are something that men love about women. However, despite the efforts that many women exert in keeping their legs beautiful and flawless, there are leg problems that are inevitable and difficult to eliminate or minimize. One of which is nasty cellulite.]]></description>
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<item>
<title>How to Control Food Cravings and Suppress Appetite Safely</title>
<link>http://EzineArticles.com/1508467</link>
<guid>http://EzineArticles.com/1508467</guid>
<pubDate>Mon, 22 Sep 2008 15:36:36 -0500</pubDate>
<description><![CDATA[Although exercise is important in keeping your body fit and your heart healthy, it may not be the best way to help you lose weight fast. If you want to see the numbers on a weighing scale go down fast, you better start lessening the number of calories that you eat.]]></description>
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<item>
<title>Simple Steps That Put the End to Fat Pockets in Men</title>
<link>http://EzineArticles.com/1508461</link>
<guid>http://EzineArticles.com/1508461</guid>
<pubDate>Mon, 22 Sep 2008 15:35:12 -0500</pubDate>
<description><![CDATA[Understand that you need to have the will and determination to do whatever is necessary to deny fat deposits the fuel that makes them grow and develop - and that goes even to the smallest details like the ones listed below. Read on and pay attention.]]></description>
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<item>
<title>How to Know It's Time to Throw Away Your Makeup</title>
<link>http://EzineArticles.com/1508459</link>
<guid>http://EzineArticles.com/1508459</guid>
<pubDate>Mon, 22 Sep 2008 15:34:58 -0500</pubDate>
<description><![CDATA[If you value your skin and safety, you need to understand that makeup has an expiry date just like other consumable items. So when do you ditch your makeup? Here are a few tips that might help you decide:]]></description>
</item>
<item>
<title>Three-Pronged Approach to Banishing Wrinkles and Lines</title>
<link>http://EzineArticles.com/1506966</link>
<guid>http://EzineArticles.com/1506966</guid>
<pubDate>Mon, 22 Sep 2008 13:10:26 -0500</pubDate>
<description><![CDATA[Due to factors like environment, lifestyle and beauty routines, many people find themselves developing fine lines and wrinkles prematurely. Furthermore, you need to fight premature aging process not only from the outside, but from the inside as well.]]></description>
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<item>
<title>Innovative Ways That Can Help You Sleep Better</title>
<link>http://EzineArticles.com/1506963</link>
<guid>http://EzineArticles.com/1506963</guid>
<pubDate>Mon, 22 Sep 2008 11:41:37 -0500</pubDate>
<description><![CDATA[Insomnia is a condition that many people can relate to. Furthermore, insomnia is usually a symptom that has other underlying disorders, such as sleep apnea, anxiety, depression, or even psychosis.]]></description>
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<item>
<title>How to Prevent Nail Infection From Eating Away Your Nails</title>
<link>http://EzineArticles.com/1506957</link>
<guid>http://EzineArticles.com/1506957</guid>
<pubDate>Mon, 22 Sep 2008 11:40:44 -0500</pubDate>
<description><![CDATA[The first sign of a nail infection is the discoloration of your nails. The best way to deal with such infection is to prevent it. If you do not ever want to suffer from nail fungus, then you ought to read on and follow the tips below.]]></description>
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<item>
<title>How Different Undergarments Can Improve Your Appearance</title>
<link>http://EzineArticles.com/1506955</link>
<guid>http://EzineArticles.com/1506955</guid>
<pubDate>Mon, 22 Sep 2008 11:40:36 -0500</pubDate>
<description><![CDATA[Aside from deciding on what bag to use or determining the right length of skirt, it is important for a woman to find the perfect undergarments to help make her look flawless. So here are some of the types of lower undergarments that are available for women today.]]></description>
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<item>
<title>How to Beat Fibromyalgia the Natural Way</title>
<link>http://EzineArticles.com/1506975</link>
<guid>http://EzineArticles.com/1506975</guid>
<pubDate>Mon, 22 Sep 2008 10:50:08 -0500</pubDate>
<description><![CDATA[Fibromyalgia is a form of arthritis that is more common in women than in men. The disease is basically characterized by chronic pain, fatigue and sleeplessness.]]></description>
</item>
<item>
<title>Six Super Grubs That Can Make You Look and Feel Younger</title>
<link>http://EzineArticles.com/1506972</link>
<guid>http://EzineArticles.com/1506972</guid>
<pubDate>Mon, 22 Sep 2008 10:49:55 -0500</pubDate>
<description><![CDATA[Mother Nature has given us fruits and vegetables that will help avert the aging process. Simply following basic beauty routine, exercising regularly, taking care of the skin, and including the foods below in your daily diet will surely help you look younger without denting your budget.]]></description>
</item>
<item>
<title>How to Care For Your Eyes by Stopping the Dryness</title>
<link>http://EzineArticles.com/1501140</link>
<guid>http://EzineArticles.com/1501140</guid>
<pubDate>Fri, 19 Sep 2008 11:38:51 -0500</pubDate>
<description><![CDATA[Over-the-counter eye drops may be effective in getting the red out of your eyes. However, they may not be the right medication or treatment for dry eyes because eye drops only constrict the vessels in your eyes but do nothing to hydrate your eyes.]]></description>
</item>
<item>
<title>Natural Ways to Blast Your Colds Away</title>
<link>http://EzineArticles.com/1501122</link>
<guid>http://EzineArticles.com/1501122</guid>
<pubDate>Fri, 19 Sep 2008 08:02:00 -0500</pubDate>
<description><![CDATA[Although there are a lot of medications available in the market, these things are not really helpful in beating colds caused by viruses. However, they may be effective in minimizing the symptoms. What you need, if you have a viral infection, is to boost your immune system so you can get rid of your illness in no time.]]></description>
</item>
<item>
<title>The Best Ways That Can Prevent Your Skin From Drying</title>
<link>http://EzineArticles.com/1501116</link>
<guid>http://EzineArticles.com/1501116</guid>
<pubDate>Fri, 19 Sep 2008 08:01:45 -0500</pubDate>
<description><![CDATA[Before your skin becomes too flaky and dry, you need to start taking care of it as soon as possible. Actually, the best time to act on preventing dry skin is now.]]></description>
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<item>
<title>How to Beat Stress and Get a Restful Sleep Every Time</title>
<link>http://EzineArticles.com/1501106</link>
<guid>http://EzineArticles.com/1501106</guid>
<pubDate>Fri, 19 Sep 2008 08:01:15 -0500</pubDate>
<description><![CDATA[It is good to note that a good slumber can also help prevent premature aging, memory loss and other conditions. If you are not getting restful snooze time every night, then it may be wise to follow pointers below to help you catch some needed sleep.]]></description>
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<item>
<title>How Liposuction Can Help You Deal With Stubborn Fat Pockets</title>
<link>http://EzineArticles.com/1501100</link>
<guid>http://EzineArticles.com/1501100</guid>
<pubDate>Fri, 19 Sep 2008 08:00:54 -0500</pubDate>
<description><![CDATA[You need to have an idea about where and how you can begin to consider liposuction as a way to get your shapely and ripped body back. Here are some issues you need to ponder upon before you dive in on the operating table and have your flab reduced or eliminated via liposuction.]]></description>
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<item>
<title>Telltale Signs That You Are Already Experiencing Menopause</title>
<link>http://EzineArticles.com/1501092</link>
<guid>http://EzineArticles.com/1501092</guid>
<pubDate>Fri, 19 Sep 2008 08:00:38 -0500</pubDate>
<description><![CDATA[Although there are many signs of perimenopause, majority of women are still unaware that they have reached this stage. This is true especially for those who are taking pills. In fact, quite a number realize that they have undergone The Change, which is what many women call menopause, only when they no longer have their monthly period for about a year.]]></description>
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<item>
<title>How to Easily Banish Dark Under Eye Circles and Other Problems</title>
<link>http://EzineArticles.com/1484284</link>
<guid>http://EzineArticles.com/1484284</guid>
<pubDate>Fri, 12 Sep 2008 11:19:29 -0500</pubDate>
<description><![CDATA[Aside from wrinkles, one beauty problem that makes a person look old and haggard is under eye skin discoloration. Follow the tips below and you will surely find your under eye circles become lighter in no time.]]></description>
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<item>
<title>How to Stop Stress and Live a Happier Life</title>
<link>http://EzineArticles.com/1484277</link>
<guid>http://EzineArticles.com/1484277</guid>
<pubDate>Fri, 12 Sep 2008 11:19:14 -0500</pubDate>
<description><![CDATA[Facing stress is not something new for most people. Everybody, even a child, has to deal with some form of stress from time to time. However, when you are under a chronic state of stress, your health and relationships may suffer.]]></description>
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<item>
<title>What is Gynecomastia and What to Do About It</title>
<link>http://EzineArticles.com/1484274</link>
<guid>http://EzineArticles.com/1484274</guid>
<pubDate>Fri, 12 Sep 2008 11:19:05 -0500</pubDate>
<description><![CDATA[For men who are overweight and obese, flabby arms and big bellies are the usual problems. However, there are also quite a number of oversized men who suffer from gynecomastia, more commonly known as man boobs.]]></description>
</item>
<item>
<title>Dealing With Common Types of Skin Pigmentation Marks</title>
<link>http://EzineArticles.com/1484271</link>
<guid>http://EzineArticles.com/1484271</guid>
<pubDate>Fri, 12 Sep 2008 11:19:01 -0500</pubDate>
<description><![CDATA[One of the things that many individuals spend a lot of money on is for the reduction of skin pigmentations marks, such as brown spots, freckles, melasma and other blemishes. If you are suffering from some type of skin pigmentation marks, then read on to have an idea on how to minimize, if not totally eradicate, such problems.]]></description>
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<item>
<title>Deep Troubles That Could Happen If You Are Sleep Deprived</title>
<link>http://EzineArticles.com/1484267</link>
<guid>http://EzineArticles.com/1484267</guid>
<pubDate>Fri, 12 Sep 2008 11:18:57 -0500</pubDate>
<description><![CDATA[Many believe that sleep is something that they can catch up on during the weekends or that it is not really important in adults. However, not many are aware that a lot of serious illnesses and conditions can develop due to prolonged or chronic sleep deprivation.]]></description>
</item>
<item>
<title>How to Fight Off Common Leg Problems</title>
<link>http://EzineArticles.com/1484265</link>
<guid>http://EzineArticles.com/1484265</guid>
<pubDate>Fri, 12 Sep 2008 11:18:50 -0500</pubDate>
<description><![CDATA[Aside from wrinkles and other blemishes on the face, the legs are parts of your body that are susceptible to unsightly problems, such as varicose and spider veins and cellulite. To help you out, here are the most common leg problems that women face and how you can deal with them.]]></description>
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<item>
<title>Five Ways to Perk You Up All the Time</title>
<link>http://EzineArticles.com/1484262</link>
<guid>http://EzineArticles.com/1484262</guid>
<pubDate>Fri, 12 Sep 2008 11:18:40 -0500</pubDate>
<description><![CDATA[Feeling tired and weak is not surprising as the body needs some time to recharge and regain lost energy. Fortunately, there are many ways to keep you back on track and all perked up. Here are some steps you can do to snap out of your rut.]]></description>
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<item>
<title>Fight Against Cellulite May Well Start on What You Eat</title>
<link>http://EzineArticles.com/1484260</link>
<guid>http://EzineArticles.com/1484260</guid>
<pubDate>Fri, 12 Sep 2008 11:18:30 -0500</pubDate>
<description><![CDATA[There are types of food that trigger cellulite formation. But there are also foods that improve the health of the skin, thereby preventing cellulite from developing.]]></description>
</item>
<item>
<title>How to Lose the Pounds You Gained During Your Pregnancy</title>
<link>http://EzineArticles.com/1483387</link>
<guid>http://EzineArticles.com/1483387</guid>
<pubDate>Thu, 11 Sep 2008 16:07:25 -0500</pubDate>
<description><![CDATA[During pregnancy, many women think that they need to eat for two. As a result, they end up gaining a lot of weight during pregnancy which can be very difficult to lose after they give birth.]]></description>
</item>
<item>
<title>How to Recognize the Signs That You Have an Alcohol Problem</title>
<link>http://EzineArticles.com/1475040</link>
<guid>http://EzineArticles.com/1475040</guid>
<pubDate>Wed, 10 Sep 2008 08:34:30 -0500</pubDate>
<description><![CDATA[If you suspect that you are drinking a little too much everyday, then you ought to know what questions you need to ask yourself to help determine if you indeed are suffering from a drinking problem. Read on and pay attention.]]></description>
</item>
<item>
<title>Top Beauty Questions You Are Embarrassed to Ask</title>
<link>http://EzineArticles.com/1475036</link>
<guid>http://EzineArticles.com/1475036</guid>
<pubDate>Wed, 10 Sep 2008 08:33:58 -0500</pubDate>
<description><![CDATA[There are quite a number of beauty issues that many of us are afraid to ask even from our doctors. If there are some questions lingering in your mind about something that you are not comfortable sharing with others, read on and you might discover the answer to your most awkward beauty questions.]]></description>
</item>
<item>
<title>How to Ensure You're Doing Proper Eye Care</title>
<link>http://EzineArticles.com/1475033</link>
<guid>http://EzineArticles.com/1475033</guid>
<pubDate>Wed, 10 Sep 2008 08:33:41 -0500</pubDate>
<description><![CDATA[The eyes are one of the most important organs of your body. Thus, you must know how to take care of them properly.]]></description>
</item>
<item>
<title>Common Side Effects of Using Birth Control Pills</title>
<link>http://EzineArticles.com/1475030</link>
<guid>http://EzineArticles.com/1475030</guid>
<pubDate>Wed, 10 Sep 2008 08:33:29 -0500</pubDate>
<description><![CDATA[The Pill is considered as one of the most popular types of contraceptive. But before you use it, you need to know what its side effects are.]]></description>
</item>
<item>
<title>Five Myths About Arthritis  That You Shouldn't Believe In</title>
<link>http://EzineArticles.com/1475026</link>
<guid>http://EzineArticles.com/1475026</guid>
<pubDate>Wed, 10 Sep 2008 08:33:16 -0500</pubDate>
<description><![CDATA[Since arthritis is such a widespread condition, it is not really surprising that there are many myths that have been circulating throughout the ages about this painful disease. However, majority of these beliefs about arthritis are baseless.]]></description>
</item>
<item>
<title>Top Tips to Make Your Breasts Look and Feel Bigger, Plumper</title>
<link>http://EzineArticles.com/1475023</link>
<guid>http://EzineArticles.com/1475023</guid>
<pubDate>Wed, 10 Sep 2008 08:32:59 -0500</pubDate>
<description><![CDATA[Going under the knife is not the only way to having beautifully plump and perky breasts. There are other more natural and safer ways to make your chest appear bigger and fuller than they really now.]]></description>
</item>
<item>
<title>Avoid the Gym, Try These Fun Activities to Lose Weight</title>
<link>http://EzineArticles.com/1461189</link>
<guid>http://EzineArticles.com/1461189</guid>
<pubDate>Mon, 08 Sep 2008 10:46:02 -0500</pubDate>
<description><![CDATA[Dealing with weight issues takes more than just lesser calories and increased physical activities. So here are some fun activities that can help you defeat the bulges.]]></description>
</item>
<item>
<title>What Makes Men Feel Depressed and What to Do About It</title>
<link>http://EzineArticles.com/1461186</link>
<guid>http://EzineArticles.com/1461186</guid>
<pubDate>Mon, 08 Sep 2008 10:45:35 -0500</pubDate>
<description><![CDATA[Depression is actually a condition that can affect men and women alike. Here are some of the things that cause depression in men.]]></description>
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