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<title>Jeff Hopeck - EzineArticles Expert Author</title>
<link>http://EzineArticles.com/expert/Jeff_Hopeck</link>
<pubDate>Wed, 15 Feb 2012 04:07:29 -0600</pubDate>
<image><title>Jeff Hopeck - EzineArticles Expert Author</title>
<link>http://EzineArticles.com/expert/Jeff_Hopeck</link>
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<language>en-us</language>
<copyright>Copyright 2012 EzineArticles.com - All Rights Reserved.</copyright>
<description><![CDATA[Jeff Hopeck is Founder & CEO of Killer Shark Marketing, LLC - a full service Website Design, Lawyer Marketing, Traditional Marketing & SEO agency located in Atlanta, GA.

Specialties:
Helping small business owners STAND OUT so they can sell more!]]></description>
<lastBuildDate>Fri, 12 Aug 2011 11:59:48 -0500</lastBuildDate>
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<item>
<title>A Great, Less Expensive Alternative To Veneers</title>
<link>http://EzineArticles.com/6486188</link>
<guid>http://EzineArticles.com/6486188</guid>
<pubDate>Fri, 12 Aug 2011 11:59:48 -0500</pubDate>
<description><![CDATA[Dental experts have been hard at work coming up with an innovative alternative to veneers. Potential clients complain that veneers require too much prep work and are very expensive. This is why dentists have designed a new style of veneers called Lumineers. Here are a few great reasons to choose Lumineers:]]></description>
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<item>
<title>Anxiety-Free Dentistry Will Rid You Of Your Dental Fears!</title>
<link>http://EzineArticles.com/6486252</link>
<guid>http://EzineArticles.com/6486252</guid>
<pubDate>Fri, 12 Aug 2011 10:25:55 -0500</pubDate>
<description><![CDATA[Sleep dentistry can be an intense experience. Patients wake up feeling disoriented and confused. They usually feel this way for the remainder of the day. Many people avoid invasive procedures because they can not stand to feel 'drugged up' after surgery. This is a bad situation because it can put the patient's overall health at risk. Most people avoid going to the dentist because they are fearful or have bad anxiety.]]></description>
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<item>
<title>6 Great Tips On Hiring A Professional Roofing Company</title>
<link>http://EzineArticles.com/6470882</link>
<guid>http://EzineArticles.com/6470882</guid>
<pubDate>Mon, 08 Aug 2011 09:28:11 -0500</pubDate>
<description><![CDATA[Don't just hire the first roofing company that you find. You may not be receiving the highest quality service. If you are looking to hire a roofing company, follow these 6 tips.]]></description>
</item>
<item>
<title>The Five Amazing Benefits of Porcelain Veneers</title>
<link>http://EzineArticles.com/6471882</link>
<guid>http://EzineArticles.com/6471882</guid>
<pubDate>Thu, 04 Aug 2011 15:32:10 -0500</pubDate>
<description><![CDATA[Have you made the decision that you want an incredible-looking, flawless smile, but you aren't sure what options are available to you? Perhaps you have heard about porcelain veneers, but you are unsure how, and if, they can solve your dental problems. Well, after you read the following five benefits of porcelain veneers, you will have a much better understanding about how dental veneers can leave you with a flawless, natural-looking smile!]]></description>
</item>
<item>
<title>10 Reasons To Get Quality Roof Installation</title>
<link>http://EzineArticles.com/6466481</link>
<guid>http://EzineArticles.com/6466481</guid>
<pubDate>Thu, 04 Aug 2011 09:43:53 -0500</pubDate>
<description><![CDATA[Has your roof been looking a bit shabby? This is what protects you from the heat of the sun, snow, rain, and all other forms of extreme weather. Shouldn't you take the time to repair what keeps you safe? Here are a few reasons why you should choose a quality roofing company to install your new roof:]]></description>
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<item>
<title>How to Install Roof Shingles</title>
<link>http://EzineArticles.com/6466755</link>
<guid>http://EzineArticles.com/6466755</guid>
<pubDate>Thu, 04 Aug 2011 08:20:40 -0500</pubDate>
<description><![CDATA[Before you decide to install your shingles, know that there are different types of shingles. For example, there is the traditional 3-tab shingle and then there is the, more complex, architectural shingle. The 30 year laminate shingle, also known as the architectural shingle, has recently become very popular in the home remodeling market place. If you are thinking of installing architectural shingles, there are a few things you should know:]]></description>
</item>
<item>
<title>When to Hire a Roofing Contractor for a Leaky Roof</title>
<link>http://EzineArticles.com/6460067</link>
<guid>http://EzineArticles.com/6460067</guid>
<pubDate>Mon, 01 Aug 2011 13:03:48 -0500</pubDate>
<description><![CDATA[You and your family are sitting in the living room next to the fireplace, keeping safe and warm during a horrific thunderstorm outside. All of you are relaxing and enjoying the time together, when all of a sudden you hear a dripping noise coming from a nearby room. Your heart sinks a little bit because you just moved into your new home a few months ago.]]></description>
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<item>
<title>Extraordinary Benefits of Invisalign</title>
<link>http://EzineArticles.com/6460053</link>
<guid>http://EzineArticles.com/6460053</guid>
<pubDate>Mon, 01 Aug 2011 09:53:42 -0500</pubDate>
<description><![CDATA[If your goal is to have straight teeth, you are probably in the process of researching all of the options available to you. Weighing your options can be somewhat overwhelming and may be downright confusing for some people. So, as listed below, here are some very attractive features if you are wondering if or why Invisalign is right for you!]]></description>
</item>
<item>
<title>How Should You Choose a Cosmetic Dentist?</title>
<link>http://EzineArticles.com/6444844</link>
<guid>http://EzineArticles.com/6444844</guid>
<pubDate>Mon, 25 Jul 2011 15:16:31 -0500</pubDate>
<description><![CDATA[Whether you move to a new city or a different state that usually means a lot of important aspects about life must also change. Your healthcare and dental care are no different. Once you move locations, you must search for and choose the best cosmetic dentist to meet you and your family's health and dental needs.]]></description>
</item>
<item>
<title>When to Hire Roofing Contractors</title>
<link>http://EzineArticles.com/6444837</link>
<guid>http://EzineArticles.com/6444837</guid>
<pubDate>Mon, 25 Jul 2011 14:55:02 -0500</pubDate>
<description><![CDATA[Maybe you have just recently moved into a new home, or you are getting ready to move within a few months. Then, before your big move, one thought popped into your head-since the new house is kind of old, when would I have to spend all of that money to repair or get a new roof? How will I even know if I need to invest in a new roof?]]></description>
</item>
<item>
<title>Learning More About Invisalign</title>
<link>http://EzineArticles.com/6444833</link>
<guid>http://EzineArticles.com/6444833</guid>
<pubDate>Mon, 25 Jul 2011 14:51:02 -0500</pubDate>
<description><![CDATA[Are you among the many people of today's society who want very fast, quality results? It seems as though we have grown accustomed to near-immediate results without the hassle of waiting in line and testing our patience! Well these same types of feelings are evident in dental patients, too.]]></description>
</item>
<item>
<title>Choosing a Contractor for Roof Repair and Installation Services</title>
<link>http://EzineArticles.com/6425142</link>
<guid>http://EzineArticles.com/6425142</guid>
<pubDate>Fri, 15 Jul 2011 15:05:45 -0500</pubDate>
<description><![CDATA[In order to trust a contractor with your home-one of your most valuable assets-the decision-making process to hire the best company is critical. Many companies are out there, but how do you choose the best one? Well, there are many highlights of a roofing company to make sure that you choose the best one for roof and repair installation services.]]></description>
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<item>
<title>Dental Sedation Options and Benefits</title>
<link>http://EzineArticles.com/6425156</link>
<guid>http://EzineArticles.com/6425156</guid>
<pubDate>Fri, 15 Jul 2011 14:37:52 -0500</pubDate>
<description><![CDATA[How often do you visit the dentist's office? Out of that amount, how many times do you experience high anxiety and/or dental phobia(s)? These negative reactions are actually quite common.]]></description>
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<item>
<title>Aspects to Consider When Choosing a Cosmetic Dentist</title>
<link>http://EzineArticles.com/6425172</link>
<guid>http://EzineArticles.com/6425172</guid>
<pubDate>Fri, 15 Jul 2011 14:32:20 -0500</pubDate>
<description><![CDATA[When you make the decision to revitalize your smile with cosmetic dentistry, it is critical to choose a cosmetic dentist who will not only meet your needs, but exceed your expectations as well. That way, you can be rest assured that you will receive top-notch dental care! But what are some aspects and qualities of a cosmetic dentist that will make you feel comfortable with their quality of care?]]></description>
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<item>
<title>Tips to Help You Choose Top Veneers Dentists</title>
<link>http://EzineArticles.com/6425165</link>
<guid>http://EzineArticles.com/6425165</guid>
<pubDate>Fri, 15 Jul 2011 14:22:23 -0500</pubDate>
<description><![CDATA[Are you in the process of finding and choosing a cosmetic dentist, but you are not having much luck? Most people know how frustrating and time-consuming it can be to choose a dentist, especially if you need a cosmetic dentist who specializes in one type of service, such as dental veneers. However, there are some tips that will help you make the decision to choose a top veneers dentist!]]></description>
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<item>
<title>Gutter Installation: Increase The Value Of Your Home</title>
<link>http://EzineArticles.com/6419304</link>
<guid>http://EzineArticles.com/6419304</guid>
<pubDate>Thu, 14 Jul 2011 13:02:57 -0500</pubDate>
<description><![CDATA[Gutters are an important feature of a house because they protect its foundation. Avoiding water damage can be tricky if you do not have the right gutter system. Water can destroy your house and drastically decrease the value. A professional gutter system will be seamless besides the corners. A professional will construct on-spot gutters to ensure that they are seamless and have not been damaged.]]></description>
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<item>
<title>Necessities Of Life: Food, Water, and a Safe Roof Over Your Head</title>
<link>http://EzineArticles.com/6418965</link>
<guid>http://EzineArticles.com/6418965</guid>
<pubDate>Wed, 13 Jul 2011 07:52:14 -0500</pubDate>
<description><![CDATA[When considering the necessities of life, what comes to mind? Food, water, and a safe roof over your head: right? You should trust the professionals who install your roof and gutters.]]></description>
</item>
<item>
<title>Are You Searching for a Sleep Apnea Doctor?</title>
<link>http://EzineArticles.com/6412961</link>
<guid>http://EzineArticles.com/6412961</guid>
<pubDate>Wed, 13 Jul 2011 07:43:51 -0500</pubDate>
<description><![CDATA[There are hundreds of dentists and doctors around the world who successfully diagnose and treat sleep apnea everyday. Selecting a sleep apnea doctor should be a process that necessitates much research on the patient's part. If you don't choose a doctor with ample experience, you might not receive the best treatment methods, or the best care.]]></description>
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<item>
<title>Traits To Consider When Hiring A Professional Roofer</title>
<link>http://EzineArticles.com/6419433</link>
<guid>http://EzineArticles.com/6419433</guid>
<pubDate>Tue, 12 Jul 2011 16:34:10 -0500</pubDate>
<description><![CDATA[When hiring a professional roofer, look for these traits: Make sure that the company you hire is well established. Be positive the business is permanent and legitimate. Most roofing offices have a set location, phone number, and a business license (roofing license).]]></description>
</item>
<item>
<title>Learning More About Veneers</title>
<link>http://EzineArticles.com/6412988</link>
<guid>http://EzineArticles.com/6412988</guid>
<pubDate>Tue, 12 Jul 2011 16:06:07 -0500</pubDate>
<description><![CDATA[How many times a day do you look at yourself in the mirror? Maybe 3 or 5 times throughout the day (you may not even realize it sometimes!)?]]></description>
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<item>
<title>Types of Sedation Dentistry</title>
<link>http://EzineArticles.com/6412974</link>
<guid>http://EzineArticles.com/6412974</guid>
<pubDate>Mon, 11 Jul 2011 13:16:10 -0500</pubDate>
<description><![CDATA[Wouldn't you love the option to be able to sleep throughout your entire dental appointment? Also, wouldn't it be nice to be finished with your appointment, and not remember much about what happened-thereby reducing anxiety and dental fears for your next appointments?   Well, you are in luck!]]></description>
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<item>
<title>Have You Been the Victim Of A Drunk Driving Accident? 8 Steps You Must Take</title>
<link>http://EzineArticles.com/6405275</link>
<guid>http://EzineArticles.com/6405275</guid>
<pubDate>Thu, 07 Jul 2011 19:37:27 -0500</pubDate>
<description><![CDATA[According to the CDC, someone dies every forty five minutes in the United States because of an alcohol-related crash. Making the decision to drink and drive can destroy lives and cause pain to innocent people. If you are a victim and survivor of a DUI accident here are some important steps to take:]]></description>
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<item>
<title>The Many Reasons To Choose Veneers</title>
<link>http://EzineArticles.com/6386520</link>
<guid>http://EzineArticles.com/6386520</guid>
<pubDate>Fri, 01 Jul 2011 16:15:40 -0500</pubDate>
<description><![CDATA[There are many reasons why people choose veneers: cracked teeth, chipped teeth, broken teeth, stained teeth. The reasons people choose veneers are endless. Many who suffer from injuries (example: sports injuries, car accidents, etc.) turn to veneers as a an alternative to living with an imperfect smile.]]></description>
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<item>
<title>Invisalign: A Great Alternative To Braces?</title>
<link>http://EzineArticles.com/6386609</link>
<guid>http://EzineArticles.com/6386609</guid>
<pubDate>Thu, 30 Jun 2011 16:19:15 -0500</pubDate>
<description><![CDATA[Invialign has caused a lot of hype in the past few years. Clear braces are an amazing alternative to traditional metal braces. Who wants a mouth full of metal and brackets anyway?]]></description>
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<item>
<title>Sedation Dentistry: You No Longer Have to Fear Going to The Dentist!</title>
<link>http://EzineArticles.com/6386666</link>
<guid>http://EzineArticles.com/6386666</guid>
<pubDate>Thu, 30 Jun 2011 15:54:49 -0500</pubDate>
<description><![CDATA[Have you always feared going to the dentist? Maybe it was a bad childhood experience or you have a sensitive mouth. If you are avoiding the dentist you are increasing your health risks. During your checkups, the dentist scans you for oral cancers and other serious dental problems.]]></description>
</item>
<item>
<title>Choosing the Best Roofing Contractors</title>
<link>http://EzineArticles.com/6389082</link>
<guid>http://EzineArticles.com/6389082</guid>
<pubDate>Thu, 30 Jun 2011 11:51:46 -0500</pubDate>
<description><![CDATA[Have you just moved into a new home, and one day you begin to wonder if you need to make home repairs? You might think that everything in your home is up to par, and that repairs are not necessary.]]></description>
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<item>
<title>3 Common Cosmetic Dental Procedures to Improve Your Smile!</title>
<link>http://EzineArticles.com/6376040</link>
<guid>http://EzineArticles.com/6376040</guid>
<pubDate>Fri, 24 Jun 2011 12:41:20 -0500</pubDate>
<description><![CDATA[Within the last 10-20 years, cosmetic dentistry has evolved significantly. Gone are the days of painful dentistry, and metal braces. With the technology now available, you can go to a cosmetic dentist (provided they are up to date with the times) and get a great smile with minimal pain or recovery time involved.]]></description>
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<item>
<title>What to Look for in a Quality Roofing Company</title>
<link>http://EzineArticles.com/6372121</link>
<guid>http://EzineArticles.com/6372121</guid>
<pubDate>Thu, 23 Jun 2011 08:45:06 -0500</pubDate>
<description><![CDATA[A solid roof is incredibly important, as it protects your house from the elements, and keeps the foundation of your house protected from rotting, as well as excessive mold and mildew buildup. In this article we are going to discuss how you can ensure that you get a roof on your house that will last for years and years.]]></description>
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<item>
<title>Lose Pounds by Cutting Wasted Calories</title>
<link>http://EzineArticles.com/2643690</link>
<guid>http://EzineArticles.com/2643690</guid>
<pubDate>Fri, 24 Jul 2009 11:19:46 -0500</pubDate>
<description><![CDATA[If you want to lose pounds...You have to be thinking calories in vs. calories out, the equation for healthy weight loss. FACT: We consume too many calories and expend too little calories.]]></description>
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<item>
<title>Lose Pounds With the &quot;Fine-Line&quot; Theory</title>
<link>http://EzineArticles.com/2642612</link>
<guid>http://EzineArticles.com/2642612</guid>
<pubDate>Fri, 24 Jul 2009 11:14:25 -0500</pubDate>
<description><![CDATA[3 year Secret Service Veteran does it again! This time, learn how simple it can be lose pounds with the "fine-line" theory.  It's fun and simple to follow.]]></description>
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<item>
<title>Secret Service Jobs Defined</title>
<link>http://EzineArticles.com/2630046</link>
<guid>http://EzineArticles.com/2630046</guid>
<pubDate>Wed, 22 Jul 2009 15:02:19 -0500</pubDate>
<description><![CDATA["I want to wear a suit and walk next to the president....." Is that what you are thinking? Secret Service jobs are a great goal... ....but it's not a reality when you first start the job.]]></description>
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<item>
<title>Healthy Kids Start With Healthy Parents</title>
<link>http://EzineArticles.com/2638079</link>
<guid>http://EzineArticles.com/2638079</guid>
<pubDate>Wed, 22 Jul 2009 11:36:50 -0500</pubDate>
<description><![CDATA[I speak with a lot of parents about what types of food they are serving at the dinner table. Guess what? Their children will never have a chance to be slim and fit with the portion sizes and the quality of foods they are being served. NEVER!]]></description>
</item>
<item>
<title>Simple Stress Reduction Tip</title>
<link>http://EzineArticles.com/2558037</link>
<guid>http://EzineArticles.com/2558037</guid>
<pubDate>Wed, 08 Jul 2009 11:08:39 -0500</pubDate>
<description><![CDATA[Right now is the time to learn ways of reducing stress in your life. Tomorrow may be too late.]]></description>
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<item>
<title>How to Join the Secret Service (5 Steps)</title>
<link>http://EzineArticles.com/2551518</link>
<guid>http://EzineArticles.com/2551518</guid>
<pubDate>Wed, 08 Jul 2009 10:57:51 -0500</pubDate>
<description><![CDATA[Thinking of applying for your dream job? This article walks you through the 5 steps you will need to take:]]></description>
</item>
<item>
<title>How to Write Great Blog Content - Tip #3 - Word Count</title>
<link>http://EzineArticles.com/2552344</link>
<guid>http://EzineArticles.com/2552344</guid>
<pubDate>Mon, 06 Jul 2009 10:03:35 -0500</pubDate>
<description><![CDATA[I'm not telling you to write short posts and I'm certainly not telling you to write long posts! However, before you dive into writing, ask yourself these questions:]]></description>
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<item>
<title>How to Write Great Blog Content - Tip #2 - Concluding Evidence</title>
<link>http://EzineArticles.com/2552261</link>
<guid>http://EzineArticles.com/2552261</guid>
<pubDate>Mon, 06 Jul 2009 09:52:45 -0500</pubDate>
<description><![CDATA[Thanks to the ease of searching the internet, today's consumer is educated and armed with plenty of research! If you plan on making a strong claim on your blog, it's critical you back it up.]]></description>
</item>
<item>
<title>How to Write Great Blog Content - Tip #1 - Bullet Points</title>
<link>http://EzineArticles.com/2552169</link>
<guid>http://EzineArticles.com/2552169</guid>
<pubDate>Mon, 06 Jul 2009 09:19:21 -0500</pubDate>
<description><![CDATA[Do you want to write more engaging blog posts that will keep your readers coming back? Have you tried all the gimmicks, the expensive tips, and all of the blogging "secrets?"]]></description>
</item>
<item>
<title>How to Write Great Blog Content</title>
<link>http://EzineArticles.com/2552129</link>
<guid>http://EzineArticles.com/2552129</guid>
<pubDate>Sun, 05 Jul 2009 08:59:34 -0500</pubDate>
<description><![CDATA[If content is key, then where is the lock? I'm going to show you simple ways to turn good content into great content.]]></description>
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<item>
<title>How to Write a Great Blog</title>
<link>http://EzineArticles.com/2527348</link>
<guid>http://EzineArticles.com/2527348</guid>
<pubDate>Fri, 26 Jun 2009 10:35:39 -0500</pubDate>
<description><![CDATA[We're at it again! This time, learn one simple rule for turning your decent blog into a machine that people can't get enough of.  It's known as content, and this rule will forever change the way you write...]]></description>
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<item>
<title>What is a Blog?</title>
<link>http://EzineArticles.com/2527405</link>
<guid>http://EzineArticles.com/2527405</guid>
<pubDate>Fri, 26 Jun 2009 09:53:12 -0500</pubDate>
<description><![CDATA[A blog is an online strategy implemented for the purpose of helping people. Let's define "helping people:"]]></description>
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<item>
<title>Food Label Deceits That KILL You</title>
<link>http://EzineArticles.com/2526161</link>
<guid>http://EzineArticles.com/2526161</guid>
<pubDate>Thu, 25 Jun 2009 20:03:45 -0500</pubDate>
<description><![CDATA[Are food labels literally killing you?  Sounds extreme, but after reading this article, you will agree.  The food industry deceit is out of control - and it's time for you to learn why.]]></description>
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<item>
<title>Increase Blog Traffic in 30 Minutes</title>
<link>http://EzineArticles.com/2526762</link>
<guid>http://EzineArticles.com/2526762</guid>
<pubDate>Thu, 25 Jun 2009 19:37:08 -0500</pubDate>
<description><![CDATA[When I started blogging, I knew there was a science behind it but had no idea what it was! Sound familiar? In about 6 months, I noticed things were starting to turn around. What happened? 3 very encouraging blogging strategies kicked in and I'd like to share them with you:]]></description>
</item>
<item>
<title>3 Simple Public Speaking Tips</title>
<link>http://EzineArticles.com/2525052</link>
<guid>http://EzineArticles.com/2525052</guid>
<pubDate>Thu, 25 Jun 2009 15:33:15 -0500</pubDate>
<description><![CDATA[Public speaking doesn't have to be such a drag. Here are 3 simple tips for gaining confidence and delivering a better speech next time you hit the stage:]]></description>
</item>
<item>
<title>3 Blog Tips For Generating Traffic</title>
<link>http://EzineArticles.com/2460029</link>
<guid>http://EzineArticles.com/2460029</guid>
<pubDate>Mon, 15 Jun 2009 16:04:18 -0500</pubDate>
<description><![CDATA[Blogging is a fun, interactive, and profitable way to connect with people online. Here are 3 simple tips you can do today to help increase traffic to your blog.]]></description>
</item>
<item>
<title>Healthy Kids in 4 Simple Steps</title>
<link>http://EzineArticles.com/2455825</link>
<guid>http://EzineArticles.com/2455825</guid>
<pubDate>Thu, 11 Jun 2009 10:57:13 -0500</pubDate>
<description><![CDATA[With childhood obesity on the rise, there are many proactive steps you can take to protect your innocent loved ones.  As a 3 year Secret Service Veteran and Advocate of the President's Challenge Physical Activity and Fitness Program, I can assure you it's worth the effort of teaching your kids the benefits of eating healthy and living an active lifestyle!]]></description>
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<item>
<title>3  Exercise Tips For Busy People</title>
<link>http://EzineArticles.com/2455429</link>
<guid>http://EzineArticles.com/2455429</guid>
<pubDate>Wed, 10 Jun 2009 23:29:03 -0500</pubDate>
<description><![CDATA[During my Secret Service employment (3 years), I was super-busy traveling. Staying fit was very difficult, yet achievable with the right mindset, the desire to stay in shape, and the proper knowledge of how to exercise. Here are my 3 favorite ways for busy people to overcome barriers to fitness and get moving right now.]]></description>
</item>
<item>
<title>3 Cardio Workouts For Your Home!</title>
<link>http://EzineArticles.com/2454561</link>
<guid>http://EzineArticles.com/2454561</guid>
<pubDate>Wed, 10 Jun 2009 15:45:54 -0500</pubDate>
<description><![CDATA[I traveled the world during my Secret Service days. Falling out of shape was NOT an excuse. What did I do when there wasn't a gym nearby, when I didn't have time to go to the gym, or we were in a country where there weren't any gyms?  I did workouts in my room exactly like the ones you are about to read!]]></description>
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<item>
<title>3 Healthy Recipes From the Blender</title>
<link>http://EzineArticles.com/2453791</link>
<guid>http://EzineArticles.com/2453791</guid>
<pubDate>Wed, 10 Jun 2009 13:56:49 -0500</pubDate>
<description><![CDATA[Eating healthier can be very simple; not to mention fun, too! All you need is a blender, an open mind, and the desire to live a healthier life. Be sure to try each of these recipes, and create many more of your own.]]></description>
</item>
<item>
<title>3 Simple and Healthy Breakfast Recipes</title>
<link>http://EzineArticles.com/2453146</link>
<guid>http://EzineArticles.com/2453146</guid>
<pubDate>Wed, 10 Jun 2009 13:11:36 -0500</pubDate>
<description><![CDATA[Having a tough time figuring out what to eat for breakfast? Want to eat healthier, but just don't know how? Here are 3 fun and simple healthy breakfast recipes that will give you all the energy you need to make it through your day!]]></description>
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<title>Building Self Esteem in 3 Simple Steps</title>
<link>http://EzineArticles.com/2448903</link>
<guid>http://EzineArticles.com/2448903</guid>
<pubDate>Tue, 09 Jun 2009 14:43:11 -0500</pubDate>
<description><![CDATA[You can boost your self esteem very easily just by taking small steps that are simple to follow.  Boosting your self esteem is merely a process of implementing small habits that add up to huge results. Here are 3 simple ways to get started...]]></description>
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<title>Simple Healthy Breakfast Ideas For Busy People</title>
<link>http://EzineArticles.com/2443343</link>
<guid>http://EzineArticles.com/2443343</guid>
<pubDate>Mon, 08 Jun 2009 14:49:09 -0500</pubDate>
<description><![CDATA[Here are 3 simple ways to make healthier eating choices next time you are faced with the common breakfast dilemma.  If you are focused on counting calories and either losing weight or managing your weight, breakfast can get you into serious trouble if you don't adhere to some of the following tips.]]></description>
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<title>How to Overcome Public Speaking Fear</title>
<link>http://EzineArticles.com/2421033</link>
<guid>http://EzineArticles.com/2421033</guid>
<pubDate>Thu, 04 Jun 2009 15:07:48 -0500</pubDate>
<description><![CDATA[Hi Beginning Speakers, I want to share simple ways to overcome your fear of public speaking! As a 3year Secret Service Veteran, Author and Speaker, I have spoken to groups of people around the world and in countries that were difficult just to pronounce!  You can do this, it just takes a few small and simple to follow tips, and you are on your way.]]></description>
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<title>Public Speaking Tips For the Nervous, Anxious, and Beginner!</title>
<link>http://EzineArticles.com/2413466</link>
<guid>http://EzineArticles.com/2413466</guid>
<pubDate>Wed, 03 Jun 2009 15:31:08 -0500</pubDate>
<description><![CDATA[Public speaking can be very fun and rewarding, believe it or not! I've gone from hating it... to now doing it for a living. It's as simple as learning a few simple techniques that can make you comfortable and confident when speaking to a group. Let's take a look at the 4 most important techniques I have personally learned that can help you conquer your fears.]]></description>
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<title>5 Simple Ways to Live Healthier</title>
<link>http://EzineArticles.com/2413799</link>
<guid>http://EzineArticles.com/2413799</guid>
<pubDate>Wed, 03 Jun 2009 15:22:29 -0500</pubDate>
<description><![CDATA[Healthy living is all about doing the simple things each day that take very little time to perform, and add up to huge results. Here are 5 of my favorites:]]></description>
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<title>5 Tips to Building Self Esteem</title>
<link>http://EzineArticles.com/2413522</link>
<guid>http://EzineArticles.com/2413522</guid>
<pubDate>Wed, 03 Jun 2009 15:07:06 -0500</pubDate>
<description><![CDATA[Building self esteem is the magic ingredient to living the happiest life you can ever imagine! This time, learn simple techniques for building your self esteem and overcoming low self esteem.]]></description>
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<title>Get Fit Watching TV!</title>
<link>http://EzineArticles.com/2361822</link>
<guid>http://EzineArticles.com/2361822</guid>
<pubDate>Mon, 01 Jun 2009 11:29:48 -0500</pubDate>
<description><![CDATA[Now you can get fit while watching TV - it doesn't get much easier than that!  Next time you sit down to watch your favorite television series, keep in mind you don't have to be bolted down to your sofa!  Every time a commercial comes on, there is a simple way to have some fun and get into shape in the meantime.]]></description>
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<title>2 Simple Ways to Count Calories</title>
<link>http://EzineArticles.com/2387276</link>
<guid>http://EzineArticles.com/2387276</guid>
<pubDate>Thu, 28 May 2009 11:21:32 -0500</pubDate>
<description><![CDATA[Here are 2 of my all-time favorite, simple-to-follow, approaches to staying slim: Avoid Cold-Turkey Approaches. At all costs, avoid eating plans and diets that want you to stop eating every single food you enjoy. ]]></description>
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<title>Build Self Esteem in 2 Simple Steps</title>
<link>http://EzineArticles.com/2385961</link>
<guid>http://EzineArticles.com/2385961</guid>
<pubDate>Thu, 28 May 2009 08:57:21 -0500</pubDate>
<description><![CDATA[Building self esteem is not as difficult as you think. To get started, you need to generate a positive snowball effect in your life that just keeps rolling!]]></description>
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<title>3 Ways to Overcome Public Speaking Fear</title>
<link>http://EzineArticles.com/2385325</link>
<guid>http://EzineArticles.com/2385325</guid>
<pubDate>Wed, 27 May 2009 15:51:12 -0500</pubDate>
<description><![CDATA[Do you get a lump in your throat when you hear the term public speaking? Palms get sweaty, your heart races, and your mouth gets dry? First, hear these words and never forget them.]]></description>
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<title>Motivation - How to Stick to Your Workout Program</title>
<link>http://EzineArticles.com/2382445</link>
<guid>http://EzineArticles.com/2382445</guid>
<pubDate>Tue, 26 May 2009 10:31:17 -0500</pubDate>
<description><![CDATA[3-Year Secret Service Veteran at it again! This time, learn ONE simple statement that will keep you motivated to exercise, and never fall off your program again. Be sure to print this and hang it in your workout room.]]></description>
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<title>Healthy Recipes - Low Sodium Chicken Soup</title>
<link>http://EzineArticles.com/2377845</link>
<guid>http://EzineArticles.com/2377845</guid>
<pubDate>Tue, 26 May 2009 10:08:04 -0500</pubDate>
<description><![CDATA[Would you say there are 10,000 different chicken soup recipes out there? Maybe more?  I always thought my mom made the best chicken soup, but little did I know she made the deadliest chicken soup. It tasted great, but it was killing me as a young boy- and now I know to shy away from it because of my experience in creating healthy recipes and living a life of making healthy food choices.]]></description>
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<title>Healthy Eating in 100 Words</title>
<link>http://EzineArticles.com/2378358</link>
<guid>http://EzineArticles.com/2378358</guid>
<pubDate>Fri, 22 May 2009 14:05:34 -0500</pubDate>
<description><![CDATA[Everyone has a different idea of what healthy eating means. Some think it's all about eating lettuce and drinking only water. Others think eating healthy means you have to make gigantic sacrifices in your life that amount to starvation.  To me, eating healthy means this:]]></description>
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<title>3 Healthy Snack Ideas For Busy People</title>
<link>http://EzineArticles.com/2378140</link>
<guid>http://EzineArticles.com/2378140</guid>
<pubDate>Fri, 22 May 2009 13:43:29 -0500</pubDate>
<description><![CDATA[3 Year Secret Service Veteran -  he did it again! This time, learn about simple ideas for snacking that you will want to hang on the refrigerator and at work for sure.]]></description>
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<title>Healthy Recipes For Summer - Do the Salsa</title>
<link>http://EzineArticles.com/2376966</link>
<guid>http://EzineArticles.com/2376966</guid>
<pubDate>Fri, 22 May 2009 12:38:48 -0500</pubDate>
<description><![CDATA[Looking for the perfect Summer Salsa? You know, the one that all your guests just can't get enough of; and it keeps running out!]]></description>
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<title>Healthy Foods For Busy People</title>
<link>http://EzineArticles.com/2355660</link>
<guid>http://EzineArticles.com/2355660</guid>
<pubDate>Thu, 21 May 2009 15:42:21 -0500</pubDate>
<description><![CDATA[Four Rules for Busy People. Three-Year Secret Service veteran teaches you his simple approach to eating healthier despite being super-busy;  like he once was!]]></description>
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<title>Healthy Eating Despite a Busy Work Schedule</title>
<link>http://EzineArticles.com/2322213</link>
<guid>http://EzineArticles.com/2322213</guid>
<pubDate>Tue, 12 May 2009 09:41:40 -0500</pubDate>
<description><![CDATA[U.S. Secret Service Veteran serves up an interesting, yet simple to follow checklist for eating healthier on a busy work schedule. It's very simple to throw in the towel and make all the excuses in the world for not eating healthy, just because you are "busy". ]]></description>
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<title>Improve Your Life- 5 Simple Tips</title>
<link>http://EzineArticles.com/2322232</link>
<guid>http://EzineArticles.com/2322232</guid>
<pubDate>Tue, 12 May 2009 08:55:18 -0500</pubDate>
<description><![CDATA[U.S. Secret Service Veteran serves up a simple checklist of 5 tips for improving your life, staring RIGHT NOW! Are you serious about improving your life? Based on recent feedback from hundreds of people from all walks of life- I compiled a list of simple things you can do right now to improve your life.]]></description>
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<title>3 Simple Healthy Eating Tips</title>
<link>http://EzineArticles.com/2279275</link>
<guid>http://EzineArticles.com/2279275</guid>
<pubDate>Thu, 30 Apr 2009 09:55:55 -0500</pubDate>
<description><![CDATA[3 of my all time favorite healthy eating tips. 1. FOCUS ON 5PM- Every single day I want you to look at your watch at 5pm.]]></description>
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<title>Staying Slim - Cavemen Principles - Part II</title>
<link>http://EzineArticles.com/2272815</link>
<guid>http://EzineArticles.com/2272815</guid>
<pubDate>Wed, 29 Apr 2009 10:48:58 -0500</pubDate>
<description><![CDATA[You learned so much from the Cavemen Principles Part 1, now it's time to look more closely at the many principles of our forgotten friends that we should adhere to. It's about staying slim and having the most confidence you possibly can; and the cavemen knew all about that!]]></description>
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<title>Too Busy to Exercise? Try This</title>
<link>http://EzineArticles.com/2272780</link>
<guid>http://EzineArticles.com/2272780</guid>
<pubDate>Wed, 29 Apr 2009 09:21:54 -0500</pubDate>
<description><![CDATA[Are you too busy to exercise? Think twice next time you want to use those words. In this post, you will learn the difference between priorities and being busy. It's a simple-to-follow approach that will keep your mind focused on what is most important in your life.]]></description>
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<title>How to Calculate Your Daily Calories From Fat</title>
<link>http://EzineArticles.com/2272769</link>
<guid>http://EzineArticles.com/2272769</guid>
<pubDate>Wed, 29 Apr 2009 09:20:05 -0500</pubDate>
<description><![CDATA[You should only consume 30% of your daily total calories from fat. Did you know that? Sounds pretty difficult, right?]]></description>
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<title>6 Simple Ways to Dine Out Healthier</title>
<link>http://EzineArticles.com/2270133</link>
<guid>http://EzineArticles.com/2270133</guid>
<pubDate>Tue, 28 Apr 2009 15:41:51 -0500</pubDate>
<description><![CDATA[I don't know about you... But I get super-excited when I hear the phrase "Healthy Eating Can be Simple...." What? Healthy eating tips that are simple? Does that really exist? Just read these 6 Healthy Dining Out Tips and let me know what YOU think:]]></description>
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<title>How Many Calories Should I Eat For Weight Loss?</title>
<link>http://EzineArticles.com/2269796</link>
<guid>http://EzineArticles.com/2269796</guid>
<pubDate>Tue, 28 Apr 2009 15:38:47 -0500</pubDate>
<description><![CDATA[According to all the most credible government websites in the world, there is a simple numerical equation that will make your weight loss and muscle toning goals much more achievable.  The calorie in vs. calorie out equation: 1 Pound of fat = Roughly 3,500 calories.]]></description>
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<title>Setting Goals That Look Like Airplane Tickets</title>
<link>http://EzineArticles.com/1939488</link>
<guid>http://EzineArticles.com/1939488</guid>
<pubDate>Thu, 05 Feb 2009 13:53:08 -0600</pubDate>
<description><![CDATA[Secret Service Veteran teaches you how to develop bullet proof goals that you will achieve every time. They are referred to as airplane goals and the story behind it is a great one.]]></description>
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<title>Weight Loss - Cavemen Concepts That Stood the Test of Time</title>
<link>http://EzineArticles.com/1939090</link>
<guid>http://EzineArticles.com/1939090</guid>
<pubDate>Thu, 05 Feb 2009 13:42:18 -0600</pubDate>
<description><![CDATA[Before the cavemen ventured into the woods to hunt their food, do you think they stopped for a 600-calorie splurge at the fast food restaurant directly adjacent to their cave entrance? After dinner, did they sip a 650-calorie specialty coffee from their favorite local coffee shop?]]></description>
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<title>Weight Loss - The Killer Question</title>
<link>http://EzineArticles.com/1933970</link>
<guid>http://EzineArticles.com/1933970</guid>
<pubDate>Wed, 04 Feb 2009 14:13:48 -0600</pubDate>
<description><![CDATA[My question to you if you really think you are too busy to exercise:   What fits your busy schedule better? Working out 1 hour per day or being dead 24 hours? It would be appropriate to end this article right now. Would you agree? Right now, I want you to read and re-read that question over and over until it sinks in. Once you can wrap your arms around it, continue reading.
]]></description>
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<title>Motivation - Life Lessons From a 3 Year Secret Service Veteran</title>
<link>http://EzineArticles.com/1909558</link>
<guid>http://EzineArticles.com/1909558</guid>
<pubDate>Thu, 29 Jan 2009 14:22:34 -0600</pubDate>
<description><![CDATA[Do you need to get motivated? Know someone who really needs a boost in motivation? Here's a list of 6 monumental life lessons I learned that can help you stay motivated in your life.]]></description>
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<title>Lose Weight the Healthy Way Via GPS!</title>
<link>http://EzineArticles.com/1907168</link>
<guid>http://EzineArticles.com/1907168</guid>
<pubDate>Tue, 27 Jan 2009 10:51:22 -0600</pubDate>
<description><![CDATA[Do you ever get into your car and go to an unknown destination? I'm sure you answered no... Every time you start the car, you have a pre-determined destination you intend to drive your vehicle toward. Right? Think about how odd it would be to jump into your car, start it up, start driving, and then keep driving around aimlessly because you never determined where you actually want to end up!]]></description>
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<title>3 Free and Effective Ways to Market Your Small Business</title>
<link>http://EzineArticles.com/1868522</link>
<guid>http://EzineArticles.com/1868522</guid>
<pubDate>Wed, 21 Jan 2009 08:14:12 -0600</pubDate>
<description><![CDATA[3yr Secret Service Veteran, Author and Blogger does it again! This time learn 3 simple and effective strategies for marketing your small business- either online or traditional media!]]></description>
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<title>Lose Weight - 3 Easy Ways by a US Secret Service Veteran</title>
<link>http://EzineArticles.com/1856196</link>
<guid>http://EzineArticles.com/1856196</guid>
<pubDate>Fri, 09 Jan 2009 10:01:01 -0600</pubDate>
<description><![CDATA[Recently, I received over 100 emails asking for tips to beat, once and for all, the happy hour, business-related splurges.  (The ones that harmlessly add 10 pounds to our bodies)-  Since these high-calorie splurges pop up all the time, the best thing for you to do is implement these simple-to-follow tips right now. I'm going to share with you the very same strategies that I have employed traveling the world in the Secret Service.]]></description>
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<title>3 Simple Ways to Lose Weight</title>
<link>http://EzineArticles.com/1822293</link>
<guid>http://EzineArticles.com/1822293</guid>
<pubDate>Mon, 05 Jan 2009 08:16:08 -0600</pubDate>
<description><![CDATA[Are you looking for healthy weight loss solutions?  Weight loss solutions that are safe for your body? Here's my 3 favorite weight loss solutions that will keep you feeling great.]]></description>
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