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<title>Jennifer Kirkman - EzineArticles Expert Author</title>
<link>http://EzineArticles.com/expert/Jennifer_Kirkman</link>
<pubDate>Wed, 15 Feb 2012 05:42:21 -0600</pubDate>
<image><title>Jennifer Kirkman - EzineArticles Expert Author</title>
<link>http://EzineArticles.com/expert/Jennifer_Kirkman</link>
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<language>en-us</language>
<copyright>Copyright 2012 EzineArticles.com - All Rights Reserved.</copyright>
<description><![CDATA[Jennifer Kirkman is a former piano teacher of 25 years of which she is now retired. Her new career has been in website building.

She comes from St. Petersburg, FL, where she was born and raised. 

Her favorite hobbies are reading, counted cross-stitch, cooking, and church.]]></description>
<lastBuildDate>Mon, 23 Nov 2009 21:31:23 -0600</lastBuildDate>
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<item>
<title>Hypochondria - Reasons Why Some People Have This Problem</title>
<link>http://EzineArticles.com/3316200</link>
<guid>http://EzineArticles.com/3316200</guid>
<pubDate>Mon, 23 Nov 2009 21:31:23 -0600</pubDate>
<description><![CDATA[Hypochondria is a problem that many people experience. In my article here, I am sharing some of the reasons why people sometimes experience various non-existent illnesses.]]></description>
</item>
<item>
<title>Diabetes History Through the Years - From the Beginning Until the Present</title>
<link>http://EzineArticles.com/2988057</link>
<guid>http://EzineArticles.com/2988057</guid>
<pubDate>Mon, 28 Sep 2009 21:13:08 -0500</pubDate>
<description><![CDATA[The history of diabetes goes way back in thousands of years. My article gives an overview of times way back until the present day.]]></description>
</item>
<item>
<title>Bowel Cancer and the Symptoms, Causes, and Treatments</title>
<link>http://EzineArticles.com/2714423</link>
<guid>http://EzineArticles.com/2714423</guid>
<pubDate>Fri, 07 Aug 2009 15:38:53 -0500</pubDate>
<description><![CDATA[Colorectal cancer is easily preventable. My article explains this. and why it is important to have a colonoscopy when you reach a certain age.]]></description>
</item>
<item>
<title>Getting More Iron Into Your Diet</title>
<link>http://EzineArticles.com/2714507</link>
<guid>http://EzineArticles.com/2714507</guid>
<pubDate>Fri, 07 Aug 2009 11:24:23 -0500</pubDate>
<description><![CDATA[Getting enough iron in your diet is very important. There are many foods by which you can get plenty of iron from in your daily diet. Let me explain what these are.]]></description>
</item>
<item>
<title>Caring For Yourself With the Flu</title>
<link>http://EzineArticles.com/2714402</link>
<guid>http://EzineArticles.com/2714402</guid>
<pubDate>Thu, 06 Aug 2009 14:54:53 -0500</pubDate>
<description><![CDATA[Caring for yourself with the flu is very important in order for health to be restored. In this article I am going to tell you how to do just that.]]></description>
</item>
<item>
<title>Dysautonomia - The Neurological Illness That Baffles Doctors</title>
<link>http://EzineArticles.com/2670604</link>
<guid>http://EzineArticles.com/2670604</guid>
<pubDate>Thu, 30 Jul 2009 09:03:41 -0500</pubDate>
<description><![CDATA[Dysautonomia is a type of neurological illness of both physical and psychiatric symptoms. My article will explain then, why it is an illness that baffles many doctors.]]></description>
</item>
<item>
<title>The Bird Flu Explained and Taking Preventive Measures to Avoid It</title>
<link>http://EzineArticles.com/2670583</link>
<guid>http://EzineArticles.com/2670583</guid>
<pubDate>Thu, 30 Jul 2009 08:59:43 -0500</pubDate>
<description><![CDATA[Bird Flu is a very serious and potentially deadly type of flu. The only real ways to contract this flu is to come into contact with others who have the germ, or having exposure to infected birds.]]></description>
</item>
<item>
<title>What You Need to Know About Chronic Renal Failure</title>
<link>http://EzineArticles.com/2670564</link>
<guid>http://EzineArticles.com/2670564</guid>
<pubDate>Thu, 30 Jul 2009 08:53:30 -0500</pubDate>
<description><![CDATA[Chronic Renal Failure is a gradual declining of the kidney's ability to function properly. There are a number of causes for this happening as my article points out.]]></description>
</item>
<item>
<title>A Look at Brittle Diabetes</title>
<link>http://EzineArticles.com/2676241</link>
<guid>http://EzineArticles.com/2676241</guid>
<pubDate>Wed, 29 Jul 2009 19:32:17 -0500</pubDate>
<description><![CDATA[Brittle Diabetes or Labile Diabetes is a blood sugar pattern that can happen in Type 1 diabetes that is hard to control. The patterns of blood sugar go from extreme low to extreme high, often with no rhyme or reason. My article gives more details as to why this might be.]]></description>
</item>
<item>
<title>Toxic Colon - An Illness That Can Easily Poison Your Body</title>
<link>http://EzineArticles.com/2670529</link>
<guid>http://EzineArticles.com/2670529</guid>
<pubDate>Tue, 28 Jul 2009 15:24:17 -0500</pubDate>
<description><![CDATA[Toxic Colon is an illness that most people are not even aware of. This medical condition slowly poisons the system when too many wastes are left behind. My article explains more about the illness, causes, and treatments.]]></description>
</item>
<item>
<title>Snacking on a Weight Loss Regime - Yes, You Can Do it Healthfully!</title>
<link>http://EzineArticles.com/2643702</link>
<guid>http://EzineArticles.com/2643702</guid>
<pubDate>Fri, 24 Jul 2009 14:37:14 -0500</pubDate>
<description><![CDATA[Snacking on your weight loss regime can be done healthfully and three times a day along with your healthy weight loss meal plans. Let me show you some ways it can be done!]]></description>
</item>
<item>
<title>Cluster Headaches - The Most Intensive Type of Head Pain</title>
<link>http://EzineArticles.com/2648208</link>
<guid>http://EzineArticles.com/2648208</guid>
<pubDate>Fri, 24 Jul 2009 08:14:39 -0500</pubDate>
<description><![CDATA[Cluster headaches are about the most serious type of head pain you can have. They come in either episodes of headaches, or are more chronic. My article gives details.]]></description>
</item>
<item>
<title>Why Diabetes Can Cause Hair Loss</title>
<link>http://EzineArticles.com/2619969</link>
<guid>http://EzineArticles.com/2619969</guid>
<pubDate>Fri, 17 Jul 2009 13:54:53 -0500</pubDate>
<description><![CDATA[Diabetes can cause hair loss. My article here explains why this happens, and what you can do to control it other than normalizing blood sugars.]]></description>
</item>
<item>
<title>An Overview of Common Inflammatory Arthritis Types</title>
<link>http://EzineArticles.com/2620332</link>
<guid>http://EzineArticles.com/2620332</guid>
<pubDate>Fri, 17 Jul 2009 13:37:07 -0500</pubDate>
<description><![CDATA[Inflammatory arthritis is arthritis which will inflame the joints. There are many types of this type of arthritis, but to simplify it, I am only going to go over a few types and tell what these types are specifically. First, you must understand that any type of inflammatory arthritis is an autoimmune disorder. Autoimmune diseases are those which causes the immune system to launch an attack on its own antibodies, causing various types of medical problems.]]></description>
</item>
<item>
<title>Urinary Tract Infections Are a Serious Health Threat</title>
<link>http://EzineArticles.com/2595853</link>
<guid>http://EzineArticles.com/2595853</guid>
<pubDate>Tue, 14 Jul 2009 10:21:30 -0500</pubDate>
<description><![CDATA[A urinary tract infection poses a real danger to your health. They can become a real threat to the kidneys, causing kidneys to fail if left untreated. My article here will view the symptoms and causes as well as treatments doctors may use for more chronic problems with urinary tract infections.]]></description>
</item>
<item>
<title>Asparagus - The Vegetable With a Goldmine of Nutrition!</title>
<link>http://EzineArticles.com/2588471</link>
<guid>http://EzineArticles.com/2588471</guid>
<pubDate>Fri, 10 Jul 2009 14:36:26 -0500</pubDate>
<description><![CDATA[Asparagus is a vegetable completely packed with many vitamins and nutrients. In this article, I'd like to talk about what nutritional benefits you will receive from this low calorie nutrient-rich vegetable.]]></description>
</item>
<item>
<title>Understanding Interstitial Cystitis</title>
<link>http://EzineArticles.com/2583791</link>
<guid>http://EzineArticles.com/2583791</guid>
<pubDate>Fri, 10 Jul 2009 08:48:46 -0500</pubDate>
<description><![CDATA[Interstitial Cystitis is a very painful bladder problem that has many root causes to it. My article explains what this cystitis type is about, and ways you can manage it better.]]></description>
</item>
<item>
<title>First Aid Treatment For Black Widow Spider Bites</title>
<link>http://EzineArticles.com/2582597</link>
<guid>http://EzineArticles.com/2582597</guid>
<pubDate>Fri, 10 Jul 2009 08:40:26 -0500</pubDate>
<description><![CDATA[A black widow spider is a spider located in the United States, Canada in the southern portion, and also Mexico. Black widow spiders that are female seem be more venomous than a male. The female spiders have colors that are orange,red, or yellow underneath, and their outer side is all black. ]]></description>
</item>
<item>
<title>Low Carbohydrate Diets Are Lacking in Many Nutrients</title>
<link>http://EzineArticles.com/2573096</link>
<guid>http://EzineArticles.com/2573096</guid>
<pubDate>Thu, 09 Jul 2009 09:12:36 -0500</pubDate>
<description><![CDATA[Low carbohydrate diets are unsafe for many different reasons. This article gives specific details as to why they pose a danger to your health over the long term.]]></description>
</item>
<item>
<title>Oats For Breakfast - No Other Cereal is More Nourishing!</title>
<link>http://EzineArticles.com/2571384</link>
<guid>http://EzineArticles.com/2571384</guid>
<pubDate>Wed, 08 Jul 2009 17:48:41 -0500</pubDate>
<description><![CDATA[Not only is a bowl of cooked oats a fulfilling meal for breakfast, but it provides you with tons of great nutrition. Let me explain in this article, why eating a bowl of oats for breakfast, is a great healthy start.]]></description>
</item>
<item>
<title>First Aid For Near Drowning Victims</title>
<link>http://EzineArticles.com/2567034</link>
<guid>http://EzineArticles.com/2567034</guid>
<pubDate>Wed, 08 Jul 2009 10:25:58 -0500</pubDate>
<description><![CDATA[Many people think that it takes a lot of water to drown. This is not the case. A person can drown even in a very small amount of water; especially a child. What I'd like to point out in this article, is how to recognize when a person child or adult, is in trouble in the water. The next part of my article will be how to rescue them and treatments along with steps for prevention to make sure it doesn't happen again.]]></description>
</item>
<item>
<title>What's Nutritious in Green Beans?</title>
<link>http://EzineArticles.com/2560631</link>
<guid>http://EzineArticles.com/2560631</guid>
<pubDate>Tue, 07 Jul 2009 13:52:40 -0500</pubDate>
<description><![CDATA[Green beans are great nutritionally. They contain many vitamins and nutrients for your health. I'd like to explain what these are in my article, based on a serving of one cup, which only contains about 45 calories.]]></description>
</item>
<item>
<title>Potatoes - A Very Nutritious Food When Prepared Healthfully</title>
<link>http://EzineArticles.com/2552107</link>
<guid>http://EzineArticles.com/2552107</guid>
<pubDate>Sun, 05 Jul 2009 08:56:29 -0500</pubDate>
<description><![CDATA[Potatoes have been placed on the bottom of the list as far as nutrition is concerned. Many people think that they really don't offer very much in the ways of nutritional values. This article will point out on the contrary, how potatoes DO have many nutrients, and actually a very healthy food when fixed in the right healthy way.]]></description>
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<item>
<title>Fresh Corn is Rich in Vitamin B and Much More!</title>
<link>http://EzineArticles.com/2547924</link>
<guid>http://EzineArticles.com/2547924</guid>
<pubDate>Thu, 02 Jul 2009 09:08:54 -0500</pubDate>
<description><![CDATA[Corn has many nutrients, especially vitamin B1 most of all. It is also rich in other nutrients that give us optimal health. Let me tell you in detail what just one cup of fresh corn or frozen corn will do for your health maintenance.]]></description>
</item>
<item>
<title>Hypoglycemia - For Those With and Without Diabetes</title>
<link>http://EzineArticles.com/2547168</link>
<guid>http://EzineArticles.com/2547168</guid>
<pubDate>Wed, 01 Jul 2009 19:25:43 -0500</pubDate>
<description><![CDATA[Hypoglycemia is largely experienced by those who have diabetes. But it can also happen to people who don't have diabetes for other medical reasons. This article details exactly what hypoglycemia is, the symptoms, and causes other than diabetes.]]></description>
</item>
<item>
<title>Botulism - The Worst Type of Food Poisoning You Could Ever Experience</title>
<link>http://EzineArticles.com/2546502</link>
<guid>http://EzineArticles.com/2546502</guid>
<pubDate>Wed, 01 Jul 2009 08:26:53 -0500</pubDate>
<description><![CDATA[Botulism is perhaps the worst type of food poisoning you could ever experience. The effects from this type of food poisoning can not only lead to death, but have after-effects for several years if the person survives this illness. To have a true understanding of this paralytic type of food poisoning, I'd like to give the details in my article about what botulism is and the best ways to make certain you never get it.]]></description>
</item>
<item>
<title>Fibromyalgia is a Disorder That Causes Pain and Many Unpleasant Symptoms</title>
<link>http://EzineArticles.com/2546431</link>
<guid>http://EzineArticles.com/2546431</guid>
<pubDate>Wed, 01 Jul 2009 08:25:00 -0500</pubDate>
<description><![CDATA[Fibromyalgia is not just one disorder, but multiple disorders that are all combined together in the body. The symptoms are quite complex, and can affect everything in the body ranging from your head to your toes. In my article here, I'd like to give an overview of fibromyalgia, the general overall symptoms, and possible ways that a doctor will diagnose and treat it.]]></description>
</item>
<item>
<title>Heat Stroke - Something You Need to Be Aware Of</title>
<link>http://EzineArticles.com/2531611</link>
<guid>http://EzineArticles.com/2531611</guid>
<pubDate>Fri, 26 Jun 2009 16:08:28 -0500</pubDate>
<description><![CDATA[The awareness of heat stroke is very important when you live in warm climates, and especially in summer. My article talks about what happens when a person suffers from heat stroke, how to help a victim with heat stroke, and prevention of it to begin with.]]></description>
</item>
<item>
<title>Grapes - Your Source For Resveratrol and Many Other Healthful Nutrients!</title>
<link>http://EzineArticles.com/2526240</link>
<guid>http://EzineArticles.com/2526240</guid>
<pubDate>Thu, 25 Jun 2009 16:38:55 -0500</pubDate>
<description><![CDATA[Grapes are very valuable nutritionally. In this article, I'd like to point out some of the ways in which they serve many healthful purposes.]]></description>
</item>
<item>
<title>Blueberries Are a Rich Source of Vitamins and Antioxidants</title>
<link>http://EzineArticles.com/2521575</link>
<guid>http://EzineArticles.com/2521575</guid>
<pubDate>Thu, 25 Jun 2009 08:05:51 -0500</pubDate>
<description><![CDATA[Blueberries are a rich source of some great vitamins and antioxidants. They fight many unwanted medical problems if you include them in your diet regularly. This article points out many accolades about blueberries.]]></description>
</item>
<item>
<title>Carrots Are the Richest Food Source of Beta Carotene and Then Some!</title>
<link>http://EzineArticles.com/2516531</link>
<guid>http://EzineArticles.com/2516531</guid>
<pubDate>Wed, 24 Jun 2009 10:50:52 -0500</pubDate>
<description><![CDATA[One of the best vitamins provided to us in carrots is beta carotene in the form of Vitamin A. Vitamin A does a lot for us, and in fact, is essential to health. Carrots provide at least 50 percent of our daily needed allowance for the A vitamin. What all does vitamin A do? Well, let's take a look at some of the ways vitamin A helps our health.]]></description>
</item>
<item>
<title>Insomnia - Finding the Root Cause Can Solve This Problem of Sleeping Deprivation</title>
<link>http://EzineArticles.com/2511515</link>
<guid>http://EzineArticles.com/2511515</guid>
<pubDate>Tue, 23 Jun 2009 13:06:11 -0500</pubDate>
<description><![CDATA[Insomnia is basically a symptom which means sleeplessness. People have trouble falling asleep or staying asleep for different reasons which I am talking about here.]]></description>
</item>
<item>
<title>Understanding Iron Deficiency Anemia - Symptoms, Causes, Diagnosis, and Treatment</title>
<link>http://EzineArticles.com/2510117</link>
<guid>http://EzineArticles.com/2510117</guid>
<pubDate>Tue, 23 Jun 2009 10:11:12 -0500</pubDate>
<description><![CDATA[Iron deficiency anemia can have multiple reasons as to why it happens. This article will tell you details about the symptoms, diagnosing the problem, and ways of treating it.]]></description>
</item>
<item>
<title>Sleep Apnea - The Causes and Possible Remedies For This Common Sleeping Disorder</title>
<link>http://EzineArticles.com/2506167</link>
<guid>http://EzineArticles.com/2506167</guid>
<pubDate>Mon, 22 Jun 2009 14:55:50 -0500</pubDate>
<description><![CDATA[In order to understand sleep apnea, you need to know that there are different types. I would like to give you an overview in this article of what they are.]]></description>
</item>
<item>
<title>Halitosis - The Contributing Factors and Tips on What to Do</title>
<link>http://EzineArticles.com/2500041</link>
<guid>http://EzineArticles.com/2500041</guid>
<pubDate>Fri, 19 Jun 2009 15:02:03 -0500</pubDate>
<description><![CDATA[Halitosis is a very embarrassing problem and can be a key symptom of something seriously wrong in the body if it is not poor dental hygiene alone. In this article, I am examining what some of the dental or medical causes could be.]]></description>
</item>
<item>
<title>Sweet Potatoes Are Packed With Great Nutrition</title>
<link>http://EzineArticles.com/2495637</link>
<guid>http://EzineArticles.com/2495637</guid>
<pubDate>Fri, 19 Jun 2009 10:01:24 -0500</pubDate>
<description><![CDATA[Sweet potatoes should be part of your healthy diet. In my article here, I am pointing out the ways in which they are beneficial to your health. After reading this article, you'll have a basic knowledge of this great root vegetable.]]></description>
</item>
<item>
<title>What Nutrition Does a Tomato Have?</title>
<link>http://EzineArticles.com/2490558</link>
<guid>http://EzineArticles.com/2490558</guid>
<pubDate>Thu, 18 Jun 2009 15:39:51 -0500</pubDate>
<description><![CDATA[This article I am writing focuses on the nutritional goodness of a tomato. After reading this article, you will understand all of the health benefits you can receive from eating just one cup of tomatoes daily.]]></description>
</item>
<item>
<title>Children and Obesity - A Serious Health Concern</title>
<link>http://EzineArticles.com/2488596</link>
<guid>http://EzineArticles.com/2488596</guid>
<pubDate>Thu, 18 Jun 2009 11:14:47 -0500</pubDate>
<description><![CDATA[Childhood obesity is becoming an all too familiar problem, and creates many medical problems for the future. In my article here, I am pointing out some helpful ways for parents to teach their children healthy dietary habits.]]></description>
</item>
<item>
<title>Explaining Anorexia Nervosa</title>
<link>http://EzineArticles.com/2484818</link>
<guid>http://EzineArticles.com/2484818</guid>
<pubDate>Thu, 18 Jun 2009 07:34:11 -0500</pubDate>
<description><![CDATA[In this article, I would like to explain the eating disorder of Anorexia Nervosa in detail. There are many psychological problems that make a person want to starve themselves. A lot of times, it has to do with body image as I will point out here.]]></description>
</item>
<item>
<title>What Exactly is Gastroparesis?</title>
<link>http://EzineArticles.com/2472384</link>
<guid>http://EzineArticles.com/2472384</guid>
<pubDate>Tue, 16 Jun 2009 13:17:12 -0500</pubDate>
<description><![CDATA[Gastroparesis is a digestive disorder in which the food you consume lays in the stomach for days undigested. It is often referred to as a delayed emptying of the stomach. This medical condition can be anywhere from mild to very serious. In this article, I'd like to explain the symptoms that go along with it, causes, and what treatments are out there to help those people who experience this stomach problem.]]></description>
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<item>
<title>Getting Past Frustrating Weight Loss Plateaus</title>
<link>http://EzineArticles.com/2469974</link>
<guid>http://EzineArticles.com/2469974</guid>
<pubDate>Tue, 16 Jun 2009 08:40:54 -0500</pubDate>
<description><![CDATA[Nothing is more terribly frustrating then a weight loss plateau. The scales go down in your favor week by week, and then suddenly, (usually after 10 weeks), your pounds are ceasing to drop off. Many times it has been estimated that the body has settled into this weight loss mode now for some time, and because of this, decides to stop losing. This has to do with changes in the body since you've started your weight loss plan.  Let me explain further here, the theory of what the body really does.]]></description>
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<title>What is the DASH Diet Plan?</title>
<link>http://EzineArticles.com/2454356</link>
<guid>http://EzineArticles.com/2454356</guid>
<pubDate>Wed, 10 Jun 2009 15:58:45 -0500</pubDate>
<description><![CDATA[In this article, I'd like to explain what the DASH Diet plan is all about. The article points out that by following this healthy food plan, hypertension can become naturally controlled along with other medical issues.]]></description>
</item>
<item>
<title>Chronic Kidney Disease</title>
<link>http://EzineArticles.com/2449907</link>
<guid>http://EzineArticles.com/2449907</guid>
<pubDate>Wed, 10 Jun 2009 08:11:48 -0500</pubDate>
<description><![CDATA[Chronic Kidney Disease, or CKD, develops when the nephrons in the kidneys start becoming destroyed. This whole process can take years before actual kidney failure occurs. In this article here, I am going to talk about what causes CKD and the gradual decline that takes place as each of these stages of decline occur.]]></description>
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<item>
<title>Fats and Their Differences in Your Daily Diet</title>
<link>http://EzineArticles.com/2429085</link>
<guid>http://EzineArticles.com/2429085</guid>
<pubDate>Thu, 04 Jun 2009 11:35:58 -0500</pubDate>
<description><![CDATA[Fat seems to be hard for people to properly understand its place in a diet. Many people are mistaken that ALL fats are bad. This however, is not the case. In my article, I'd like to explain the differences between fats and just exactly what they are to your diet and nutritional needs.]]></description>
</item>
<item>
<title>The Powers of a Banana</title>
<link>http://EzineArticles.com/2428365</link>
<guid>http://EzineArticles.com/2428365</guid>
<pubDate>Thu, 04 Jun 2009 09:47:22 -0500</pubDate>
<description><![CDATA[For a banana to truly serve many purposes, they should be kept at room temperature. Bananas that are kept cold lose a lot of the nutritious value. This tropical fruit has three types of natural sugars. Those three are sucrose, glucose and also fructose. If you combine those three things with fiber, you will notice that you feel more energized for a long period of time, (several hours). This explains why your runners and other people in sports choose bananas to keep their energy levels rising.
]]></description>
</item>
<item>
<title>Understanding the Glycemic Impact Diet</title>
<link>http://EzineArticles.com/2420643</link>
<guid>http://EzineArticles.com/2420643</guid>
<pubDate>Wed, 03 Jun 2009 08:03:34 -0500</pubDate>
<description><![CDATA[The Glycemic Impact Diet was created to help people that have problems with their blood sugar control. This article will highlight the main principles of this diet and how it can help you to control your blood sugars and even lose weight.]]></description>
</item>
<item>
<title>The Wonders of Eating Broccoli</title>
<link>http://EzineArticles.com/2410396</link>
<guid>http://EzineArticles.com/2410396</guid>
<pubDate>Mon, 01 Jun 2009 09:38:59 -0500</pubDate>
<description><![CDATA[Most people know that broccoli is a very healthy food, the problem is that most of us also have misconceptions about it. We grew up hating it and refuse to eat it because we think it won't taste good, or we think the health benefits aren't significant enough. Truthfully however, broccoli can be prepared in a variety of tasty and healthy ways, and packs an extremely strong, nutritious punch.]]></description>
</item>
<item>
<title>Why You Should Eat Legumes Daily</title>
<link>http://EzineArticles.com/2405908</link>
<guid>http://EzineArticles.com/2405908</guid>
<pubDate>Fri, 29 May 2009 15:54:34 -0500</pubDate>
<description><![CDATA[In this article, I am stressing the importance of including legumes in your daily diet. Eating legumes, as my article points out here, has a wealth of health benefits. They should be an essential part of your daily diet in the achievement of optimal health.]]></description>
</item>
<item>
<title>About Pre-Diabetes</title>
<link>http://EzineArticles.com/2400615</link>
<guid>http://EzineArticles.com/2400615</guid>
<pubDate>Thu, 28 May 2009 17:03:35 -0500</pubDate>
<description><![CDATA[This article was written to educate you on pre-diabetes, a condition which frequently occurs before type 2 diabetes. Details are given for prevention of type 2 diabetes, and also why it is important to eat healthy and walk every day.]]></description>
</item>
<item>
<title>The Macrobiotic Diet</title>
<link>http://EzineArticles.com/2394894</link>
<guid>http://EzineArticles.com/2394894</guid>
<pubDate>Thu, 28 May 2009 09:07:09 -0500</pubDate>
<description><![CDATA[The macrobiotic diet is a diet you probably don't hear about often. It is a diet that is very healthy and follows a lot of the vegetarian ways of eating. In this article, you will learn more about this eating plan, and whether or not it may be for you. As always, talk to your doctor before following any diet.]]></description>
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<title>Dark Chocolate is Wonderful Medicine</title>
<link>http://EzineArticles.com/2396723</link>
<guid>http://EzineArticles.com/2396723</guid>
<pubDate>Thu, 28 May 2009 07:09:37 -0500</pubDate>
<description><![CDATA[Dark chocolate is a food with many health benefits. Yes, that's right, a health food. Let me explain the unique properties of dark chocolate and how it can really benefit your health!Now when I speak of dark chocolate, I mean just that, and not other chocolates which are filled with fat and calories. This is real unprocessed dark chocolate I am talking about. Not the chocolate you are probably thinking of with a lot of unhealthy additives.]]></description>
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<title>How to Identify the Symptoms of Swine Flu H1N1</title>
<link>http://EzineArticles.com/2382794</link>
<guid>http://EzineArticles.com/2382794</guid>
<pubDate>Tue, 26 May 2009 10:46:16 -0500</pubDate>
<description><![CDATA[You need to be aware of the Swine Flu and the symptomatology which goes along with it. As you read my article here, it will educate you about this serious illness and the understanding of symptoms. Swine Flu has no preference as far as where you live or anything else. It can effect anyone.]]></description>
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<title>How to Care For a Person Who Has Contracted the Swine H1N1 Virus</title>
<link>http://EzineArticles.com/2382844</link>
<guid>http://EzineArticles.com/2382844</guid>
<pubDate>Mon, 25 May 2009 23:30:01 -0500</pubDate>
<description><![CDATA[It is important that we all learn how to care for a person who has contracted the Swine Flu H1N1 Virus. This is a fast spreading condition that is affecting many individuals in the United States, Mexico, and other countries worldwide. Eventually, we may experience this issue firsthand. Someone in our home may contract the illness. We are on the verge of a global pandemic. At this point in time, the imminent threat of this illness must be taken seriously. If someone in your home has developed this virus, you should know how to properly care for them. In this guide, I will provide steps that can help you do just that.]]></description>
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<title>How to Benefit From Antiviral Medications If You Suffer From the Swine Flu</title>
<link>http://EzineArticles.com/2382727</link>
<guid>http://EzineArticles.com/2382727</guid>
<pubDate>Sat, 23 May 2009 17:47:45 -0500</pubDate>
<description><![CDATA[If you have been wondering how to benefit from antiviral medications if you suffer from the Swine Flu, you will gain some expertise on the topic in this how to medical guide. The Swine Flu or the "2009 H1N1" virus is a condition that has evidence of compounds from a bird virus, a swine virus, as well as a human virus. This is a new strain of the virus, never before seen. It is an uncomfortable condition that can result in serious health complications, including death.  The Center for Disease Control and Prevention, or "CDC" has determined that the best course of action for individuals who have been confirmed as having this condition is to take antiviral medications, such as "Tamiflu", in order to overcome the obstacles that the sickness may cause. In this guide, you will learn of the benefits associated with these antiviral medications when an individual has contracted the Swine Flu.]]></description>
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<title>Insulin Explained in Types of Diabetes</title>
<link>http://EzineArticles.com/2372159</link>
<guid>http://EzineArticles.com/2372159</guid>
<pubDate>Thu, 21 May 2009 14:25:42 -0500</pubDate>
<description><![CDATA[Produced by the pancreas, problems associated with insulin are at the cause of both types of diabetes. It is important to know all about insulin including what it does and it's relationship to diabetes.]]></description>
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<title>Caring For Your Heart With Diabetes</title>
<link>http://EzineArticles.com/2372365</link>
<guid>http://EzineArticles.com/2372365</guid>
<pubDate>Thu, 21 May 2009 14:06:38 -0500</pubDate>
<description><![CDATA[Diabetes can cause many heart problems. This article talks about what these various ailments are with diabetics, and why doing everything you can to care for your heart, is essential.]]></description>
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<title>Care of Your Feet With Diabetes</title>
<link>http://EzineArticles.com/2372323</link>
<guid>http://EzineArticles.com/2372323</guid>
<pubDate>Thu, 21 May 2009 14:05:16 -0500</pubDate>
<description><![CDATA[When most people think of diabetes they don't immediately think of the slew of related foot problems that occur. This article will point out the potential problems that diabetics commonly have with their feet such as neuropathy, gangrene, and foot ulcers.]]></description>
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<title>Diabetes and Hypertension</title>
<link>http://EzineArticles.com/2368030</link>
<guid>http://EzineArticles.com/2368030</guid>
<pubDate>Wed, 20 May 2009 19:38:02 -0500</pubDate>
<description><![CDATA[This article explains the relation between diabetes and hypertension. It is surprising to learn how overweight  problems and  insulin resistance are two of the highest contributing factors.]]></description>
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<title>Diabetes and Celiac Disease</title>
<link>http://EzineArticles.com/2367660</link>
<guid>http://EzineArticles.com/2367660</guid>
<pubDate>Wed, 20 May 2009 16:25:45 -0500</pubDate>
<description><![CDATA[This article will tell you about the connection between Type 1 diabetes and Celiac Disease. It will explain to anyone concerned, about the common gene that exists in autoimmune diseases such as these two.]]></description>
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<title>Diabetes and Skin Problems</title>
<link>http://EzineArticles.com/2367805</link>
<guid>http://EzineArticles.com/2367805</guid>
<pubDate>Wed, 20 May 2009 16:05:17 -0500</pubDate>
<description><![CDATA[This article will educate those people who need to have a more basic understanding of diabetes and the skin problems that often go with it. Diabetes affects nearly every part of your body and your skin, the body's biggest organ is no exception to that rule. A large portion of people with diabetes, as much as one third or more, are also at some point dealing with some kind of skin disease or disorder. There is a wide range of possibilities for skin diseases, including some that are specific to diabetes and others that are merely more likely to occur because of diabetes.]]></description>
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<title>How to Eat Healthy For Your Heart</title>
<link>http://EzineArticles.com/2354907</link>
<guid>http://EzineArticles.com/2354907</guid>
<pubDate>Tue, 19 May 2009 13:55:48 -0500</pubDate>
<description><![CDATA[Whether you are seriously concerned about your health or you are in a place where you need to pay better attention to your habits, you will find that eating in a healthy fashion is one of the best ways to avoid heart disease.  The question of how to avoid heart disease is one that has many answers, and along with exercise, diet is an important part of it.  Take some time and really consider these steps that will help you keep your heart healthy and happy.]]></description>
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<title>How to Control Your Food Cravings</title>
<link>http://EzineArticles.com/2354800</link>
<guid>http://EzineArticles.com/2354800</guid>
<pubDate>Tue, 19 May 2009 12:36:19 -0500</pubDate>
<description><![CDATA[Have you ever wondered how to cure food cravings? If you are interested in maintaining a healthy weight and are interested in engaging in a diet that is relatively healthy, it is essential to ensure that you gain an effective understanding of food cravings, as well as how to cure yourself of them. In this guide, I will provide you with valuable information that can assist in just this.]]></description>
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<title>Gaining Control of Your Diabetes</title>
<link>http://EzineArticles.com/2354788</link>
<guid>http://EzineArticles.com/2354788</guid>
<pubDate>Tue, 19 May 2009 12:23:53 -0500</pubDate>
<description><![CDATA[In this medical guide, I will share with you techniques on how to control diabetes. This condition is actually rather common in the United States. It has been estimated that nearly twenty five million individuals suffer from this condition. This disorder affects the metabolism of the body. Metabolism is a process that outlines the method in which the body makes use of foods that are digested. This process assists in our growth as humans, as well as the energy levels that we experience. If you suffer from any type of diabetes such as Type 1, Type 2, or gestational,  it is important to know and understand methods that can be used to control the symptoms. Here, you will learn how to control diabetes.]]></description>
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<title>Depression and Identifying Signs and Symptoms</title>
<link>http://EzineArticles.com/2354811</link>
<guid>http://EzineArticles.com/2354811</guid>
<pubDate>Tue, 19 May 2009 11:57:39 -0500</pubDate>
<description><![CDATA[It is absolutely essential to learn how to identify the signs and symptoms associated with depression. Depression is considered to be one of the most common mental health disorders that individuals suffer from today. Depression is a complication that can cause challenges in the area of self-perception, your thoughts on situations, people, and events that you are exposed to, and it has the power to even have an impact on your physical health. In this mental health guide, you will learn how to identify the signs and symptoms associated with depression.]]></description>
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<title>Coping With Diabetes and Depression</title>
<link>http://EzineArticles.com/2354746</link>
<guid>http://EzineArticles.com/2354746</guid>
<pubDate>Tue, 19 May 2009 11:52:41 -0500</pubDate>
<description><![CDATA[Living with a chronic illness such as diabetes day in and day out is a lot to cope with for any person. This article will point out some of the ways with which to deal with the stresses of managing diabetes.]]></description>
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<title>Why Weight Loss is Important For Obesity</title>
<link>http://EzineArticles.com/2350594</link>
<guid>http://EzineArticles.com/2350594</guid>
<pubDate>Tue, 19 May 2009 08:48:58 -0500</pubDate>
<description><![CDATA[This article discusses weight loss and why it is important to lose weight in fighting obesity. My article gives just a few basic tips on eating sensibly and the very basics on what it takes to lose your weight safely. Obesity is briefly discussed, and how to diet safely, losing unwanted weight to become healthier.]]></description>
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<title>Insulin Resistance and Diabetes</title>
<link>http://EzineArticles.com/2347191</link>
<guid>http://EzineArticles.com/2347191</guid>
<pubDate>Sat, 16 May 2009 19:19:23 -0500</pubDate>
<description><![CDATA[Insulin resistance is an issue in people that have Type 2 Diabetes.  This article will hopefully answer some of your questions as to what insulin resistance is. Metabolic Syndrome is explained, and also how this condition relates to insulin resistance in general.]]></description>
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<title>Fat in Your Diet Explained</title>
<link>http://EzineArticles.com/2341696</link>
<guid>http://EzineArticles.com/2341696</guid>
<pubDate>Fri, 15 May 2009 10:04:24 -0500</pubDate>
<description><![CDATA[In this article, I am talking about dietary fats, and what purpose they serve. The article will also go on to explain why you need fat instead of totally omitting it from the diet. Cutting ALL fats from the diet will not have healthy outcomes, while including too much saturated fat within your daily nutrition will cause weight gain. Read this article further for a clearer understanding of this subject.]]></description>
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<title>Disease Prevention is Health</title>
<link>http://EzineArticles.com/2336536</link>
<guid>http://EzineArticles.com/2336536</guid>
<pubDate>Thu, 14 May 2009 09:07:17 -0500</pubDate>
<description><![CDATA[Health is Preventing Disease Are you caring for your body? Do you know the top three diseases that could kill you and ways to prevent them? If not then this the the start of your disease prevention days. In this article, you will learn several ways of preventing diseases and keeping healthy through diet, exercise, and also stress management.]]></description>
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