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<title>Jerry Goodwin - EzineArticles Expert Author</title>
<link>http://EzineArticles.com/expert/Jerry_Goodwin</link>
<pubDate>Wed, 15 Feb 2012 01:47:59 -0600</pubDate>
<image><title>Jerry Goodwin - EzineArticles Expert Author</title>
<link>http://EzineArticles.com/expert/Jerry_Goodwin</link>
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<language>en-us</language>
<copyright>Copyright 2012 EzineArticles.com - All Rights Reserved.</copyright>
<description><![CDATA[I am a father, grandfather, and husband. My wife and I have 4 children and 2 grandchildren. Our children are grown, but our grandchildren keep us busy and young. I have worked in health and or fitness related capacities for over 30 years. My main profession is that of a Medical Technologist, but I also have training as a Corpsman with the US Navy, and as a Field Medic with the Army National Guard. My wife and I have operated BMG Cycles and Fitness an Internet Based Bicycle, Fitness, health and Nutrition Information Company in Moultrie Georgia since 1995. I ... ]]></description>
<lastBuildDate>Wed, 10 Feb 2010 16:25:55 -0600</lastBuildDate>
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<title>How to Improve Your Athletic Performance</title>
<link>http://EzineArticles.com/3733030</link>
<guid>http://EzineArticles.com/3733030</guid>
<pubDate>Wed, 10 Feb 2010 16:25:55 -0600</pubDate>
<description><![CDATA[If you don't use it you lose it is often stated in the gyms. But what is really unique is that when we talk about our bodies the more we use it the better it gets. And there are certain types of things that we can do to improve our body and to get the desired outcome.]]></description>
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<item>
<title>How to Adjust Bicycle Handlebar Height</title>
<link>http://EzineArticles.com/3732568</link>
<guid>http://EzineArticles.com/3732568</guid>
<pubDate>Wed, 10 Feb 2010 15:56:11 -0600</pubDate>
<description><![CDATA[It seems odd to me that much of the design changes of the bicycle over the years can be attributed to bicycle racing. It seems odd for the simple matter that most cyclists do not race. In the bike club I belong to we now have over 100 members of which probably 20 are racers. ]]></description>
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<item>
<title>7 Quick Steps to a Healthier You</title>
<link>http://EzineArticles.com/3687669</link>
<guid>http://EzineArticles.com/3687669</guid>
<pubDate>Wed, 10 Feb 2010 11:50:06 -0600</pubDate>
<description><![CDATA[So what is holding you back from becoming a healthier you? Is it time? I hear a lot of people say they just do not have time to exercise or it takes to long to prepare healthy food. Is it too hard to be healthy? Do you know what it is that makes the US one of the unhealthiest countries in the world? Do you know why childhood obesity and type II diabetes are rising at alarming rates?]]></description>
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<item>
<title>How to Stop Your Bicycle Without Flying Over the Handlebars</title>
<link>http://EzineArticles.com/3687977</link>
<guid>http://EzineArticles.com/3687977</guid>
<pubDate>Fri, 05 Feb 2010 03:27:17 -0600</pubDate>
<description><![CDATA[The question always comes up; Is it best to use the front brake, the back brake or both? Most people would say that you will stop faster if you use both brakes at the same time. That seems to at least on the surface make good sense and is probably the best advice for beginning cyclists. To get the shortest stopping distance however...]]></description>
</item>
<item>
<title>What Are the Two Biggest Myths About Getting Great Abs?</title>
<link>http://EzineArticles.com/3688158</link>
<guid>http://EzineArticles.com/3688158</guid>
<pubDate>Wed, 03 Feb 2010 11:56:03 -0600</pubDate>
<description><![CDATA[Did you ever see any of those infomercials where they show these gorgeous women and men that have abs that look like they belong on Greek Gods or Goddesses? They must be carrying somewhere in the neighborhood of 3% or less bodyfat and of course the promoters make it seem like they got that way by using the latest ab gadget. The promoters are careful not to say that but they imply it over and over.]]></description>
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<item>
<title>How to Find a Comfortable Bicycle Saddle</title>
<link>http://EzineArticles.com/3687452</link>
<guid>http://EzineArticles.com/3687452</guid>
<pubDate>Tue, 02 Feb 2010 19:04:39 -0600</pubDate>
<description><![CDATA[If you have cycled for more than a few years and if you live in an area where you cannot cycle all year long you may find that the saddle on your bike is not as comfortable in the spring as you remember it being in the fall before you put it away for the winter. That goes even if you ride a stationery bike in winter. Saddles on stationary bicycles tend to be larger and more heavily padded than those on a traditional bicycle.]]></description>
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<item>
<title>How to Ride Your Bicycle Safely After Dark</title>
<link>http://EzineArticles.com/3653280</link>
<guid>http://EzineArticles.com/3653280</guid>
<pubDate>Thu, 28 Jan 2010 15:48:20 -0600</pubDate>
<description><![CDATA[When I ride at night I take numerous precautions that I do not feel would be needed during the daytime hours. I have two small battery operated lights that are attached to the handlebars on my bike. I have devised a small dashboard.]]></description>
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<item>
<title>How to Take Care of Your Bicycle's Chain and Deraileurs</title>
<link>http://EzineArticles.com/3653105</link>
<guid>http://EzineArticles.com/3653105</guid>
<pubDate>Thu, 28 Jan 2010 15:29:22 -0600</pubDate>
<description><![CDATA[Some cyclist will take their bike to a shop or a friend that will help anytime they have any sort of problem or question. This article is more for the ones that are into some DIY (Do it yourself). Even if you take your bike to the shop, you may want to make sure they are doing you right.]]></description>
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<item>
<title>4 Ways For a Cyclist to Improve Performance</title>
<link>http://EzineArticles.com/3619859</link>
<guid>http://EzineArticles.com/3619859</guid>
<pubDate>Fri, 22 Jan 2010 14:44:10 -0600</pubDate>
<description><![CDATA[Like all athletes cyclists are always trying to find ways to improve their performance in their particular sport. As an avid cyclist myself I not only suggest the following methods to increase performance I use them in my own training. Whether you intend to race your bike or do century rides for charity using these 4 suggestions can make a big difference in how you feel during the event and how you recover after the event.]]></description>
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<item>
<title>How to Prevent Most Common Bodybuilding Injuries</title>
<link>http://EzineArticles.com/3619510</link>
<guid>http://EzineArticles.com/3619510</guid>
<pubDate>Fri, 22 Jan 2010 13:03:31 -0600</pubDate>
<description><![CDATA[When I was younger my dad would tell me that "an ounce of prevention is worth a pound of cure". Now as I have had children and grandchildren I am often heard using this same phrase. I also find myself echoing that same statement to many of my clients, and the ones that listen and follow the rules of safe exercising have an extremely low incidence of accidents. All athletes including bodybuilders are aware that they can be injured. While many of these injuries will not be severe, there is also the possibility of a career or even life ending injury]]></description>
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<item>
<title>How to Get More From Your Bike by Using a Cargo Trailer</title>
<link>http://EzineArticles.com/3613170</link>
<guid>http://EzineArticles.com/3613170</guid>
<pubDate>Thu, 21 Jan 2010 15:03:44 -0600</pubDate>
<description><![CDATA[There are some unfortunate disadvantages to using the bicycle as transportation. If you go to the grocery and you drive your car, you can buy a load of groceries but if you are on a bicycle you are limited to what you can carry. You can expand your cargo space by use of a basket, panniers, or my favorite the bicycle trailer.]]></description>
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<title>Are You Getting the Optimum Amount of Protein in Your Diet?</title>
<link>http://EzineArticles.com/3612394</link>
<guid>http://EzineArticles.com/3612394</guid>
<pubDate>Thu, 21 Jan 2010 14:32:44 -0600</pubDate>
<description><![CDATA[There is a current trend in the weight loss industry toward high protein, low carb diets without really taking into account the fat. Some people have lost a considerable amount of weight using these programs. Protein contains 22 amino acids and is essential for muscle development. The amino acids are needed by the body in the production of enzymes and hormones. How much protein is enough each day?]]></description>
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<title>Can a Low Carbohydrate Diet Harm Your Health?</title>
<link>http://EzineArticles.com/3589227</link>
<guid>http://EzineArticles.com/3589227</guid>
<pubDate>Mon, 18 Jan 2010 14:57:15 -0600</pubDate>
<description><![CDATA[While most diet programs favor a low fat approach the Atkins Diet used a high fat, high protein, low carbohydrate approach. This is not really a new approach to weight loss and Dr. Atkins had been quite successful with the approach.]]></description>
</item>
<item>
<title>What Are the Benefits of a Cleansing Diet?</title>
<link>http://EzineArticles.com/3589237</link>
<guid>http://EzineArticles.com/3589237</guid>
<pubDate>Mon, 18 Jan 2010 14:10:57 -0600</pubDate>
<description><![CDATA[Over the last few years cleansing diets have gained a good deal of popularity. Sometimes known as detoxification diets or Detox diets the main reason for them is to remove built up toxins and poisons left in the body. These toxins and poisons have built up in our bodies due to the pollution in the air we breathe, and the toxins in the food we eat.]]></description>
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<item>
<title>How to Quiet a Noisy Bike</title>
<link>http://EzineArticles.com/3553616</link>
<guid>http://EzineArticles.com/3553616</guid>
<pubDate>Mon, 18 Jan 2010 09:45:36 -0600</pubDate>
<description><![CDATA[A new bicycle is usually pretty quiet when you are riding but as they age there are certain noises such as squeaks, rattles, clunks and clicks that you may hear. These noises can be very important in the long term care of your bicycle.]]></description>
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<item>
<title>Albany Georgia - A Great Place to Race BMX</title>
<link>http://EzineArticles.com/3553656</link>
<guid>http://EzineArticles.com/3553656</guid>
<pubDate>Mon, 11 Jan 2010 15:39:56 -0600</pubDate>
<description><![CDATA[If you are ever near Albany Georgia, the hometown of Ray Charles and Ray Stevens you will find a lot of sites to see. The Riverquarium, the Veteran's Park, the bike and pedestrian path down the Flint near the Civic Center and one of the best places to visit is the Parks at Chehaw. The Parks at Chehaw often just referred to as Chehaw by the locals is a unique park where you can picnic, camp, go to the zoo, ride the train, camp or even Race your BMX bike on one of the newest old tracks...]]></description>
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<title>New Bremen, Ohio Can Make a Nice Vacation Stop If You Are a Cyclist</title>
<link>http://EzineArticles.com/3553594</link>
<guid>http://EzineArticles.com/3553594</guid>
<pubDate>Mon, 11 Jan 2010 15:33:02 -0600</pubDate>
<description><![CDATA[We went to Ohio to see my wife's little sister and found much more on our trip, including some bikes and bike related history in what seemed like an unlikely place. Maybe not though since New Bremen is near Dayton, home of the Wright Brothers and near Celina where Huffy Bikes used to be manufactured.]]></description>
</item>
<item>
<title>Using the Bicycle For Weight Loss</title>
<link>http://EzineArticles.com/3525164</link>
<guid>http://EzineArticles.com/3525164</guid>
<pubDate>Fri, 08 Jan 2010 11:44:06 -0600</pubDate>
<description><![CDATA[The bicycle is one of the best tools to use to burn calories and lose weight. A 145lb woman riding 1 hour at about 12 MPH will burn about 500 calories, up the speed to 16 MPH and the calorie burn increases to about 835 calories per hour. You can increase calorie burn by doing sprints now and then during the ride.]]></description>
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<title>Bicycle Maintenance 101 - Keeping it Clean</title>
<link>http://EzineArticles.com/3507267</link>
<guid>http://EzineArticles.com/3507267</guid>
<pubDate>Mon, 04 Jan 2010 10:24:15 -0600</pubDate>
<description><![CDATA[Keeping your bicycle clean is without a doubt the single most important act involved in preventive maintenance. Sand, mud, grit, grime can cause an unbelievable amount of wear on the bike's components. Cleaning the bike allows you to examine...]]></description>
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<item>
<title>How Does a Charity Event Get Started?</title>
<link>http://EzineArticles.com/3508021</link>
<guid>http://EzineArticles.com/3508021</guid>
<pubDate>Mon, 04 Jan 2010 09:58:30 -0600</pubDate>
<description><![CDATA[I obviously can't say how all of them get started but I can tell you how one that happened August 29th 2009 got started and how it turned out. Somewhere around the 15th of May 2009 I received an email from a person in our department asking for donations to help the family of Caroline Bailey. Caroline's father is a co-worker at the hospital where I am employed...]]></description>
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<title>Basics of Bicycle Care</title>
<link>http://EzineArticles.com/3500230</link>
<guid>http://EzineArticles.com/3500230</guid>
<pubDate>Thu, 31 Dec 2009 10:47:58 -0600</pubDate>
<description><![CDATA[You bought a new bicycle, it rides great, looks sleek and goes much faster than you remember from your childhood. If you want to keep it looking sleek and riding well then there is a certain amount of simple maintenance tasks you will want to perform. I know some riders will actually set up a maintenance schedule for their new bike.]]></description>
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<title>My Quest For Gold</title>
<link>http://EzineArticles.com/1486085</link>
<guid>http://EzineArticles.com/1486085</guid>
<pubDate>Fri, 12 Sep 2008 16:53:17 -0500</pubDate>
<description><![CDATA[On September 24 and 25th of 2008 I will be heading to Grovania Georgia to compete in the Golden Olympics. This year is a qualifying year for the National Games which will be held on the Campus of Stanford University in 2009. To qualify for the Nationals I must get at least a Silver Medal in one of the 4 events that I will be competing in. The competition is stiff, I know I raced last year and one of the fastest riders that I will have to compete with is a good friend and riding buddy as well as a member of the same club I belong to.]]></description>
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<title>Bicycle Maintenance - Chain, Gear &amp; Other Moving Parts</title>
<link>http://EzineArticles.com/1469374</link>
<guid>http://EzineArticles.com/1469374</guid>
<pubDate>Tue, 09 Sep 2008 16:45:54 -0500</pubDate>
<description><![CDATA[Next to the wheels and tires this is probably the place where the most problems can and do occur. Everyone gets flat tires and at some point everyone has a problem with a gear not shifting, chain slap, or even a chain coming off while riding.]]></description>
</item>
<item>
<title>Bicycle Maintenance - Frame and Steering</title>
<link>http://EzineArticles.com/1472401</link>
<guid>http://EzineArticles.com/1472401</guid>
<pubDate>Tue, 09 Sep 2008 14:57:56 -0500</pubDate>
<description><![CDATA[Steering a bicycle is done more by shifting your weight than by turning your handlebars. It doe not work like an automobile. The handlebar, seat and pedals must be securely attached to the frame of the bike to make the bike steer well. The height of the handlebar stem and the seat post should always be fastened so that their minimum insertion line is not visible.]]></description>
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<item>
<title>Elementary Bicycle Maintenance - Tires, Tubes and Wheels</title>
<link>http://EzineArticles.com/1469248</link>
<guid>http://EzineArticles.com/1469248</guid>
<pubDate>Tue, 09 Sep 2008 11:07:47 -0500</pubDate>
<description><![CDATA[I personally have ridden a bicycle as much as 120 Miles in 1 day. I put between 2000 and 3000 miles on my bike annually, so I need to be able to do some minor repairs with minimal tools when out away form my home base. Many recreational riders will not need to have as in depth knowledge as a person that rides as often or as much as I do, however they should still know a few things. This report will help you decide what you should know based on your mechanical ability and riding style.]]></description>
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<item>
<title>Public Speaking For Wimps Like Me</title>
<link>http://EzineArticles.com/1466116</link>
<guid>http://EzineArticles.com/1466116</guid>
<pubDate>Tue, 09 Sep 2008 09:02:12 -0500</pubDate>
<description><![CDATA[Do you do any public speaking? Did you always enjoy doing it? I have been speaking in public, mostly giving lectures and answering questions on fitness and health. I have also chaired some committees, and even taught some classes. I guarantee that if you had seen me in my 8th Grade History Class, You would never believe that I would speak in public.  At that time I was the ultimate Wimp when it come to public speaking.]]></description>
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<title>Why is Weight Loss Important to You?</title>
<link>http://EzineArticles.com/1466086</link>
<guid>http://EzineArticles.com/1466086</guid>
<pubDate>Tue, 09 Sep 2008 08:41:49 -0500</pubDate>
<description><![CDATA[Nowadays it appears that everyone is on a diet, trying to lose weight for one reason or another. The reasons vary from individual to individual. I have been in the business of helping people lose weight and get in shape for several years now and I think I have heard most every reason possible, What is your reason?]]></description>
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<item>
<title>Choosing a Bicycle</title>
<link>http://EzineArticles.com/1448347</link>
<guid>http://EzineArticles.com/1448347</guid>
<pubDate>Wed, 03 Sep 2008 08:20:23 -0500</pubDate>
<description><![CDATA[ I am often asked about how to choose a bike either for personal use of for a gift.  Of course you can just go down to your local discount department store like Wal-Mart or Target and drop anywhere between 50 and 200.00 for a bike. In fact this is what 7 out of 10 people do. Wal-Mart is the largest bicycle retailer in the US.  Target and other discount stores also sell many bicycles. While most of these bikes are bought by adults as gifts for children, many are indeed purchased for adults, but ther may be other considerations here. Read on]]></description>
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<title>Are Your Supplements Certified?</title>
<link>http://EzineArticles.com/1161192</link>
<guid>http://EzineArticles.com/1161192</guid>
<pubDate>Fri, 09 May 2008 16:32:12 -0500</pubDate>
<description><![CDATA[If you have been trying to lose a few pounds or trying to get in shape, or if you are getting ready for a marathon then it is very likely that you have been exposed to dietary supplements of some kind. This could be in the form of Vitamins or Meal Replacement Powders or even something like Creatine.]]></description>
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<item>
<title>Build Your Home Out of Trash</title>
<link>http://EzineArticles.com/960436</link>
<guid>http://EzineArticles.com/960436</guid>
<pubDate>Fri, 01 Feb 2008 14:41:48 -0600</pubDate>
<description><![CDATA[My wife and I as well as other families we know save aluminum cans and take them to the recycling center. In our town there are actually two places that you can sell the cans to be recycled. In larger towns there are quite a few of these centers. We save cans and my son in law also picks up scrap metal of just about every kind to haul off and get some extra cash.]]></description>
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<title>Fasting- Can it Improve Your Health</title>
<link>http://EzineArticles.com/424472</link>
<guid>http://EzineArticles.com/424472</guid>
<pubDate>Sat, 20 Jan 2007 13:22:27 -0600</pubDate>
<description><![CDATA[The Miriam Webster Collegiate Dictionary defines fasting as to abstain from food or to eat sparingly or abstain from some foods. The practice of fasting goes back as far as we have written history. Fasting is practiced by many religions and is also practiced by many proponents of preventive medicine.]]></description>
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<item>
<title>6 Elements of Wellness</title>
<link>http://EzineArticles.com/421216</link>
<guid>http://EzineArticles.com/421216</guid>
<pubDate>Sat, 20 Jan 2007 13:06:22 -0600</pubDate>
<description><![CDATA[We often feel that if we are not ill then we have wellness. I personally believe that there is more to wellness than just not being sick. First believe me that I really do not know everything, we'll leave that for the teenagers. The following article is more about the way I view life and the way I view Wellness. It is virtually all my opinion and you are free to agree or disagree with all or part, but if it makes you think about your own wellness and helps you evaluate your own elements of wellness then it is well worth it.]]></description>
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<item>
<title>Ankle Sprain</title>
<link>http://EzineArticles.com/421193</link>
<guid>http://EzineArticles.com/421193</guid>
<pubDate>Wed, 17 Jan 2007 13:05:32 -0600</pubDate>
<description><![CDATA[I think just about everyone has experienced the pain of a sprained ankle at sometime in their lives, most of us more than once. Most people that are active or athletic will experience the pain of a sprained ankle at some point. When I was a medic with a rifle company in the Army National Guard it was a common injury. When I played football or basketball or even baseball in high school I suffered a few sprain ankles also. ]]></description>
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<title>Diabetic Retinopathy</title>
<link>http://EzineArticles.com/413238</link>
<guid>http://EzineArticles.com/413238</guid>
<pubDate>Wed, 17 Jan 2007 12:45:11 -0600</pubDate>
<description><![CDATA[Diabetic Retinopathy is a disease which usually affects both eyes and is caused by diabetes. It is sometimes referred to as DR. Diabetes Mellitus is characterized by high blood sugar levels and these high sugar levels can affect the blood vessels in the retina. The retina which is the part of the eye that captures light and sends information to the brain is very delicate and when damaged can cause partial or complete loss of sight.]]></description>
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<item>
<title>Acne - Getting Rid of Skin Blemishes For Health and Beauty Reasons</title>
<link>http://EzineArticles.com/413231</link>
<guid>http://EzineArticles.com/413231</guid>
<pubDate>Wed, 17 Jan 2007 12:13:11 -0600</pubDate>
<description><![CDATA[Acne is one of if not the most common skin problem especially in teenagers and young adults. While people will usually "grow out" of this after their teen years it does affect some people their entire life. When I was in High School there was a male student that had a severe case and still today has scarring from it.]]></description>
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<item>
<title>8 Tips for Healthy Weight Loss</title>
<link>http://EzineArticles.com/404141</link>
<guid>http://EzineArticles.com/404141</guid>
<pubDate>Sun, 07 Jan 2007 14:34:05 -0600</pubDate>
<description><![CDATA[There are many reasons why someone would want to lose weight. As a Personal Trainer I have probably heard all of them at one time or another. I have heard everything from "I just want to look better" to "My doctor tells me if I don't lose weight I will die."]]></description>
</item>
<item>
<title>Fitness and Beauty</title>
<link>http://EzineArticles.com/404152</link>
<guid>http://EzineArticles.com/404152</guid>
<pubDate>Sun, 07 Jan 2007 14:12:06 -0600</pubDate>
<description><![CDATA[Does physical fitness automatically equate to physical beauty? Can one increase their beauty by becoming more fit? I hear questions that equate to this everyday. I am a Personal trainer and many people do in fact equate being fit and healthy to being more attractive to the opposite sex. ]]></description>
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<item>
<title>Naturopathic Medicine</title>
<link>http://EzineArticles.com/398734</link>
<guid>http://EzineArticles.com/398734</guid>
<pubDate>Wed, 03 Jan 2007 12:46:17 -0600</pubDate>
<description><![CDATA[When you get sick you most likely will go to the doctor. The doctor usually an MD will examine you ask about the symptoms then give you at least one and sometimes several prescriptions to relieve the symptoms and supposedly cure the disease that the doctor has diagnosed you as having. 
One other choice might be to call an ND or Doctor of Naturopathy. The ND will also examine you but will likely ask a lot more questions and spend possibly over an hour with you. ]]></description>
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<item>
<title>Finding a Good Personal Trainer</title>
<link>http://EzineArticles.com/394481</link>
<guid>http://EzineArticles.com/394481</guid>
<pubDate>Fri, 29 Dec 2006 11:55:54 -0600</pubDate>
<description><![CDATA[The trick is to hire a Personal Trainer that "fits" you and that knows how to motivate and how to teach. The easiest way to find qualified trainers is to ask around the gyms and places and get recommendations from your friends and other exercisers.]]></description>
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<item>
<title>Cystic Fibrosis</title>
<link>http://EzineArticles.com/393097</link>
<guid>http://EzineArticles.com/393097</guid>
<pubDate>Fri, 29 Dec 2006 11:09:32 -0600</pubDate>
<description><![CDATA[During my time at Ohio State after leaving the Navy back in the Viet Nam Era days I had known a few people with CF. In 2000 I lived in Moultrie Georgia and do to this day, but I now knew quite a few more victims of CF. Many of the students at the Green Oaks Center where two of my sons attend were CF patients.]]></description>
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<item>
<title>Gestational Diabetes</title>
<link>http://EzineArticles.com/388565</link>
<guid>http://EzineArticles.com/388565</guid>
<pubDate>Wed, 27 Dec 2006 10:59:19 -0600</pubDate>
<description><![CDATA[Gestational Diabetes also known as Gestational Diabetes Mellitus or GDM is a form of diabetes that sometimes develops during pregnancy. It is usually noted in the second or third trimester. GDM occurs when the expectant mother's pancreas cannot make enough insulin causing the body not to able to regulate the glucose.]]></description>
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<item>
<title>Diabetes Mellitus Type 2</title>
<link>http://EzineArticles.com/388560</link>
<guid>http://EzineArticles.com/388560</guid>
<pubDate>Wed, 27 Dec 2006 10:37:15 -0600</pubDate>
<description><![CDATA[Most people have heard of diabetes at some time in their lives. Many people in the world live with it on a daily basis. There are three major types of Diabetes Mellitus, Type 1, Type 2 and Gestational Onset. ]]></description>
</item>
<item>
<title>Plantar Fasciitis</title>
<link>http://EzineArticles.com/389142</link>
<guid>http://EzineArticles.com/389142</guid>
<pubDate>Wed, 27 Dec 2006 10:19:13 -0600</pubDate>
<description><![CDATA[In September of 2002 my wife began to experience pain in the heel of her foot. I had known other people that had similar problems and began researching to find out what exactly she had and what could be done to relieve her pain. We found the symptoms all matched perfectly with something called Plantar Fasciitis.

]]></description>
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<item>
<title>Diabetes Insipidus</title>
<link>http://EzineArticles.com/388550</link>
<guid>http://EzineArticles.com/388550</guid>
<pubDate>Sun, 24 Dec 2006 13:51:04 -0600</pubDate>
<description><![CDATA[Unlike other types of diabetes such as Diabetes Mellitus Diabetes Insipidus is a disease that is linked to the pituitary gland in the brain. When the word diabetes is mentioned most people will assume that we are speaking of Diabetes Mellitus (Sugar Diabetes). Diabetes Insipidus though is not caused by a lack of insulin or the lack of insulin regulation. Diabetes Insipidus happens when the pituitary gland does not make enough of the hormone ADH.]]></description>
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<title>Is There a New Fat Loss Miracle on the Horizon?</title>
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<pubDate>Fri, 22 Jul 2005 18:47:01 -0500</pubDate>
<description><![CDATA[There is a new FAT, that is getting a lot of attention lately, because it helps you lose fat. Imagine Eating fat to lose fat!]]></description>
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<title>How To Decrease Cardiac Risk without Increasing Medication</title>
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<pubDate>Fri, 22 Jul 2005 18:30:02 -0500</pubDate>
<description><![CDATA[Would you believe that you can decrease your cardiac risk just by eating certain foods? Read this article it will open your eyes.]]></description>
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