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<title>Joan Jones - EzineArticles Expert Author</title>
<link>http://EzineArticles.com/expert/Joan_Jones</link>
<pubDate>Tue, 14 Feb 2012 17:58:52 -0600</pubDate>
<image><title>Joan Jones - EzineArticles Expert Author</title>
<link>http://EzineArticles.com/expert/Joan_Jones</link>
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<copyright>Copyright 2012 EzineArticles.com - All Rights Reserved.</copyright>
<description><![CDATA[I am an award winning journalist who has 10 years experience as a freelance writer, specializing in feature articles on home and garden, knitting, health and travel. 

My newest ventures are my blogs. I have a health blog, which features health and weightloss tips. My baby boomer blog features info on senior discounts, nostalgia and many articles of interest to those in their boomer years. 

My knitting blog includes patterns and resources for those who love fiber arts.]]></description>
<lastBuildDate>Mon, 11 Apr 2011 15:34:17 -0500</lastBuildDate>
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<title>Benefits of Exercising Just 10 Minutes Per Day</title>
<link>http://EzineArticles.com/6161205</link>
<guid>http://EzineArticles.com/6161205</guid>
<pubDate>Mon, 11 Apr 2011 15:34:17 -0500</pubDate>
<description><![CDATA[Is exercising just 10 minutes a day enough for health and fitness? New studies suggest it is. Find out how to make those 10 minutes a day count, turning it into a fitness routine you can stick with. Lose weight and inches, get fit in just 10 minutes a day.]]></description>
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<item>
<title>Where to Find Knitting Patterns For Baby + Free Baby Blanket Pattern</title>
<link>http://EzineArticles.com/4074944</link>
<guid>http://EzineArticles.com/4074944</guid>
<pubDate>Fri, 09 Apr 2010 14:45:53 -0500</pubDate>
<description><![CDATA[Whether you're new to knitting or an old hand, you don't have to spend money on knitting pattern books to find terrific patterns for baby hats, blankets and clothing. There are many sites on the Internet which offer knitting patterns and many are free.]]></description>
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<item>
<title>Be Healthy With Delicious Chia Seed Recipes</title>
<link>http://EzineArticles.com/3952514</link>
<guid>http://EzineArticles.com/3952514</guid>
<pubDate>Thu, 08 Apr 2010 13:42:07 -0500</pubDate>
<description><![CDATA[Chia Seeds are extremely high in omega 3 fatty acids and calcium, plus their fiber and protein helps aid weightloss. It's easier than you think to add this new superfood to your daily diet - just use these simple tips and recipes.]]></description>
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<item>
<title>Holiday Cooking Tips - Easy Stuffing Recipe</title>
<link>http://EzineArticles.com/3136455</link>
<guid>http://EzineArticles.com/3136455</guid>
<pubDate>Fri, 23 Oct 2009 14:21:08 -0500</pubDate>
<description><![CDATA[The holidays are quickly approaching. Are you cooking the turkey and stuffing this year? Try this easy stuffing recipe to wow your holiday guests.]]></description>
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<item>
<title>Holiday Recipe - Homemade Pumpkin Pie Recipe</title>
<link>http://EzineArticles.com/2939295</link>
<guid>http://EzineArticles.com/2939295</guid>
<pubDate>Sat, 19 Sep 2009 16:14:03 -0500</pubDate>
<description><![CDATA[You can't get more country than this homemade pumpkin pie recipe. It was adapted from the Iowa Farm Bureau's 1929 Farm Cookbook. This holiday pumpkin pie recipe has graced Thanksgiving tables for over 50 years.]]></description>
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<item>
<title>How to Cook Perfect Pasta Every Time</title>
<link>http://EzineArticles.com/2852743</link>
<guid>http://EzineArticles.com/2852743</guid>
<pubDate>Wed, 02 Sep 2009 14:30:15 -0500</pubDate>
<description><![CDATA[Tired of sticky, pasty pasta? Pasta can make a deliciously perfect budget meal if you know the secrets to cooking perfect pasta every time. Follow these 12 simple tips to create versatile, filling meals in minutes.]]></description>
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<title>Cooking Basics - Tips For Making Delicious Casseroles</title>
<link>http://EzineArticles.com/2811331</link>
<guid>http://EzineArticles.com/2811331</guid>
<pubDate>Fri, 28 Aug 2009 12:48:53 -0500</pubDate>
<description><![CDATA[With a few handy tips on creating the perfect casserole recipe, you can feed large groups with a budget-friendly, easy to prepare, delicious dish. Use your leftovers to create a whole new entree in one, easy to clean serving dish - saving you both time and money.]]></description>
</item>
<item>
<title>Barbecue in Your Crockpot - Easy Shredded Barbecue Pork Recipe</title>
<link>http://EzineArticles.com/1835328</link>
<guid>http://EzineArticles.com/1835328</guid>
<pubDate>Fri, 02 Jan 2009 08:31:39 -0600</pubDate>
<description><![CDATA[This easy, mouth-watering shredded barbecued pork recipe with tasty homemade sauce is simple to make in your crockpot. Serve on a large, whole-wheat bun to wow your family at dinner tonight.]]></description>
</item>
<item>
<title>Lose Weight With the 60 Day Food and Fitness Program &amp; Journal</title>
<link>http://EzineArticles.com/1835221</link>
<guid>http://EzineArticles.com/1835221</guid>
<pubDate>Wed, 31 Dec 2008 15:29:14 -0600</pubDate>
<description><![CDATA[Studies show that keeping a weightloss diary or food journal can double your weightloss. Learn more about Brad Peterson's "The 60 Day Food and Fitness Program & Weightloss Journal." This comprehensive book helps you reach your goals in both weightloss and fitness over a two-month period and offers lots of great information on goal setting, exercise programs, calories and healthy weightloss recipes.]]></description>
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<item>
<title>Easy Weight Loss Recipe - Start Your Day With This Superfood Smoothie</title>
<link>http://EzineArticles.com/1808516</link>
<guid>http://EzineArticles.com/1808516</guid>
<pubDate>Tue, 23 Dec 2008 15:12:04 -0600</pubDate>
<description><![CDATA[Jump Start Your Day with this delicious blueberry superfood smoothie recipe! Smoothies are a great addition to any weight loss program and this smoothie recipe offers blueberries, which top every superfood list.]]></description>
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<item>
<title>Goodbye Belly Fat - Natural Ways to Lose Inches</title>
<link>http://EzineArticles.com/1051097</link>
<guid>http://EzineArticles.com/1051097</guid>
<pubDate>Wed, 19 Mar 2008 08:56:01 -0500</pubDate>
<description><![CDATA[Studies have shown that belly fat puts us at risk for heart disease and other health problems. If you have excess fat around your middle, you know it can be very stubborn and hard to get rid of. You'll be glad to know, there are a few simple things you can do to say goodbye to belly fat forever!]]></description>
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<item>
<title>Christmas Gift Ideas - Stumped for the Perfect Gift? Try an Easy-to-Make Gift Basket!</title>
<link>http://EzineArticles.com/840543</link>
<guid>http://EzineArticles.com/840543</guid>
<pubDate>Tue, 20 Nov 2007 11:55:56 -0600</pubDate>
<description><![CDATA[Gift baskets are the perfect answer when you're looking for Christmas gift ideas! Gift baskets can be adapted for any interest, hobby or stage of life. Start planning now to create a a truly unique Christmas gift for everyone on your list. PS-the gift basket can also be adapted for other holidays or special events which will keep you in perfect gift ideas all year long.]]></description>
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<title>Weight Loss Tips For the Holiday Season</title>
<link>http://EzineArticles.com/761146</link>
<guid>http://EzineArticles.com/761146</guid>
<pubDate>Wed, 03 Oct 2007 14:43:57 -0500</pubDate>
<description><![CDATA[Do you face the scale in January with an extra few pounds from those delicious holiday treats? Would you like to know how to keep your weight down over the holidays? It won't be long before those wonderful - and fat-filled - holidays will be with us again. Follow these weight loss tips and you can face the holidays this year without fear of gaining weight.]]></description>
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<title>Writing Down Your Goals is the First Step Toward Achieving Them</title>
<link>http://EzineArticles.com/534774</link>
<guid>http://EzineArticles.com/534774</guid>
<pubDate>Sat, 21 Apr 2007 07:17:57 -0500</pubDate>
<description><![CDATA[Whether or not you are deliberately using the Law of Attraction to create your life or if you just want to achieve some specific goals for your future, you will have greater success if you write your desires down. Find out why this is important and how to use this technique to create your future the way you want it to be.]]></description>
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<title>Raise Your Vibration For Deliberate Creation</title>
<link>http://EzineArticles.com/530487</link>
<guid>http://EzineArticles.com/530487</guid>
<pubDate>Wed, 18 Apr 2007 05:02:37 -0500</pubDate>
<description><![CDATA[There are hundreds of books and programs out there about how to implement the Law of Attraction to deliberately create your life. Each and every one of them says you must raise your vibrations so that you are putting out joy and happiness but how do you do that? Here is one sure way to raise those vibrations and create the life you desire.]]></description>
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<title>Book Review - Secrets of the Millionaire Mind - Mastering the Inner Game of Wealth by T. Harv Eker</title>
<link>http://EzineArticles.com/503046</link>
<guid>http://EzineArticles.com/503046</guid>
<pubDate>Tue, 27 Mar 2007 08:59:35 -0500</pubDate>
<description><![CDATA[Do you think like a millionaire? T. Harve Eker says, "Give me five minutes and I can predict your financial future for the rest of your life." In this book, Eker tells you how to determine your own financial blueprint, the inner dialogue and "Wealth Files" that put your where your are today. More importantly, Eker also tells you how change your blueprint to master the art of thinking like a Millionaire and attract wealth into your own life.]]></description>
</item>
<item>
<title>Product Review - Bob Doyle's Wealth Beyond Reason</title>
<link>http://EzineArticles.com/491022</link>
<guid>http://EzineArticles.com/491022</guid>
<pubDate>Fri, 16 Mar 2007 14:24:35 -0500</pubDate>
<description><![CDATA[Are you wealthy? Are you living the life of your dreams? Just what is wealth to you? Is it financial freedom, good health, happy relationships? Bob Doyle's Course "Wealth Beyond Reason" offers a step-by-step, comprehensive program for literally creating anything you want in your life and living the life of your dreams. ]]></description>
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<item>
<title>Just What is a Luxury Vacation?</title>
<link>http://EzineArticles.com/479892</link>
<guid>http://EzineArticles.com/479892</guid>
<pubDate>Wed, 07 Mar 2007 14:17:46 -0600</pubDate>
<description><![CDATA[Just what is Luxury Travel? How is it different from other trips or vacations? Find out what makes a trip truly luxurious and how anyone can plan the trip of their dreams to anyplace in the world. You owe it to yourself to make every vacation a luxury vacation!]]></description>
</item>
<item>
<title>Book Review - You'll See It When You Believe It by Dr. Wayne Dyer</title>
<link>http://EzineArticles.com/461453</link>
<guid>http://EzineArticles.com/461453</guid>
<pubDate>Tue, 06 Mar 2007 08:14:52 -0600</pubDate>
<description><![CDATA[You'll See It When You Believe It is another inspiring book by best-selling author and international speaker, Dr. Wayne Dyer. Subtitled The Way to Your Personal Transformation, Dyer discussed visualization, the oneness of the Universe, how to achieve true abundance in your life and understanding detachment, synchronicity and forgiveness.]]></description>
</item>
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<title>Book Review - Being in Balance by Dr. Wayne Dyer</title>
<link>http://EzineArticles.com/458112</link>
<guid>http://EzineArticles.com/458112</guid>
<pubDate>Tue, 20 Feb 2007 08:49:52 -0600</pubDate>
<description><![CDATA[Being in Balance - the 9 Principles for Creating Habits to Match your Desires - is a small, easy to read book by best-selling inspirational author Dr. Wayne Dyer. By following these nine principles, readers can restore balance and harmony to their lives and put learn to use the Law of Attraction to have, do or be anything they choose. Learn to let go of thoughts that are holding you back from creating the life you truly want. ]]></description>
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<title>Discover the Luscious World of Drinking Chocolate</title>
<link>http://EzineArticles.com/417370</link>
<guid>http://EzineArticles.com/417370</guid>
<pubDate>Wed, 17 Jan 2007 14:48:54 -0600</pubDate>
<description><![CDATA[Welcome to the world of drinking chocolates. Drinking or sipping chocolate is the Next Big Thing for those who love coffee shops and elegant get-togethers. Learn hints for making your own decadent cup of thick, cozy comfort-which chocolate is best, how to add flavorful variety and how to use drinking chocolate for a unique touch to your next gathering.]]></description>
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<title>Juicing for Health and Wellness</title>
<link>http://EzineArticles.com/322827</link>
<guid>http://EzineArticles.com/322827</guid>
<pubDate>Tue, 17 Oct 2006 13:37:19 -0500</pubDate>
<description><![CDATA[Health experts agree that to protect ourselves from illness and disease and to enjoy optimum health, we should eat more fruits and vegetables and what better way to add them to our diets than juicing.  Juicing with fresh fruits and veggies delivers phytochemicals, nutrients and enzymes in an easily digestible form so your body can absorb them quickly and with maximum benefits.]]></description>
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<title>Try these Natural Remedies for a Good Night's Sleep</title>
<link>http://EzineArticles.com/311690</link>
<guid>http://EzineArticles.com/311690</guid>
<pubDate>Thu, 28 Sep 2006 09:33:11 -0500</pubDate>
<description><![CDATA[Are you one of the millions of people who have trouble sleeping? Before you reach for the sleeping pills, try some of these natural remedies to help you fall asleep and stay asleep. Most people need about eight hours of sleep a night and once you've improved the quality of your nightly rest, you'll feel more alert, energetic and you'll even boost your immune system.]]></description>
</item>
<item>
<title>It's Cold and Flu Time Again - Boost Your Immunity with these Natural Remedies</title>
<link>http://EzineArticles.com/301986</link>
<guid>http://EzineArticles.com/301986</guid>
<pubDate>Tue, 19 Sep 2006 12:04:54 -0500</pubDate>
<description><![CDATA[Do colds and flu get you down every year? There are many natural, healthy remedies which will boost your immune system and, either help you avoid illness altogether, or greatly shorten the number of days you are sick. These are inexpensive, easy to find, easy to use.]]></description>
</item>
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<title>The Results Are In-Coffee Is Good for Your Health</title>
<link>http://EzineArticles.com/301342</link>
<guid>http://EzineArticles.com/301342</guid>
<pubDate>Mon, 18 Sep 2006 16:40:07 -0500</pubDate>
<description><![CDATA[Is drinking coffee good for us or bad for us? Over 19,000 studies have finally settled the question. Relax and enjoy your morning cup of java-it's actually good for your health.]]></description>
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<title>Be Healthy - Lose Weight With Superfoods</title>
<link>http://EzineArticles.com/268162</link>
<guid>http://EzineArticles.com/268162</guid>
<pubDate>Thu, 17 Aug 2006 10:16:49 -0500</pubDate>
<description><![CDATA[Would you like to have more energy, health and vitality? Would you like to lose weight and avoid age-related diseases such as heart disease and high blood pressure? Perhaps you should add superfoods to your diet. Find out how to change your eating habits and control cravings with superfoods.]]></description>
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<title>Enjoy the Benefits of Green Tea with this Green Tea Smoothie Recipe</title>
<link>http://EzineArticles.com/262085</link>
<guid>http://EzineArticles.com/262085</guid>
<pubDate>Wed, 09 Aug 2006 15:44:38 -0500</pubDate>
<description><![CDATA[Green tea is said to build your immune system, lower cholesterol and reduce the risk of some cancers. To enjoy the benefits of green tea, try this green tea smoothie recipe. Smoothies are nutritious, easy to make and provide a healthy meal-on-the-go. If you don't have time for breakfast, make it the evening before and take it along.]]></description>
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<title>Relax, Renew and Restore Your Spirit with a Wellness Vacation</title>
<link>http://EzineArticles.com/259990</link>
<guid>http://EzineArticles.com/259990</guid>
<pubDate>Wed, 09 Aug 2006 03:15:06 -0500</pubDate>
<description><![CDATA[Wellness vacations are growing in popularity - Modern travelers know the importance of taking a break from the frantic pace of daily life to relieve stress, learn something new and restore balance and harmony to their lives. They return home relaxed and spiritually, emotionally, mentally and physically rejuvenated.]]></description>
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<title>Healthy Weight Loss Tips</title>
<link>http://EzineArticles.com/257367</link>
<guid>http://EzineArticles.com/257367</guid>
<pubDate>Wed, 02 Aug 2006 11:22:41 -0500</pubDate>
<description><![CDATA[Tired of fad diets? Try these healthy weight loss tips for permanent weight loss that will leave you feeling more energetic and less prone to diseases like high blood pressure and heart disease. Simple lifestyle changes are the key to losing weight.]]></description>
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