John C White - EzineArticles Expert Author http://EzineArticles.com/expert/John_C_White Wed, 15 Feb 2012 00:31:27 -0600 John C White - EzineArticles Expert Author http://EzineArticles.com/expert/John_C_White http://EzineArticles.com/images/ea_logo.jpg en-us Copyright 2012 EzineArticles.com - All Rights Reserved. Tue, 29 Sep 2009 11:05:27 -0500 What You Should Know About Meal Replacement http://EzineArticles.com/2859466 http://EzineArticles.com/2859466 Tue, 29 Sep 2009 11:05:27 -0500 Resistance Bands Versus Weight Machines, Which is Better? http://EzineArticles.com/2859188 http://EzineArticles.com/2859188 Tue, 29 Sep 2009 11:04:59 -0500 Planning - The Key to Successful Dieting http://EzineArticles.com/2843445 http://EzineArticles.com/2843445 Tue, 29 Sep 2009 11:04:44 -0500 Getting Pleasure Back Into Diet Foods http://EzineArticles.com/2768841 http://EzineArticles.com/2768841 Tue, 29 Sep 2009 11:04:31 -0500 How Exercising Can Make You Thin http://EzineArticles.com/2744322 http://EzineArticles.com/2744322 Tue, 29 Sep 2009 11:04:04 -0500 Muscle Mass - Use it Or Lose It http://EzineArticles.com/2841810 http://EzineArticles.com/2841810 Fri, 25 Sep 2009 14:47:30 -0500 Is Your Dieting Destroying Your Muscle? http://EzineArticles.com/2832866 http://EzineArticles.com/2832866 Fri, 25 Sep 2009 14:47:14 -0500 Is Exercise Decreasing Your Leptin Levels? http://EzineArticles.com/2817979 http://EzineArticles.com/2817979 Tue, 22 Sep 2009 20:02:53 -0500 Oxycholesterol - High Cholesterol's Newest Villain http://EzineArticles.com/2809543 http://EzineArticles.com/2809543 Tue, 22 Sep 2009 20:02:42 -0500 Water - A Low Cost Weight Loss Supplement http://EzineArticles.com/2807007 http://EzineArticles.com/2807007 Tue, 22 Sep 2009 20:02:15 -0500 Anti-Aging Effects of Extra Virgin Olive Oil http://EzineArticles.com/2804150 http://EzineArticles.com/2804150 Sat, 19 Sep 2009 20:34:51 -0500 Controlling Overeating With 20 Percent Less http://EzineArticles.com/2801392 http://EzineArticles.com/2801392 Sat, 19 Sep 2009 20:34:32 -0500 Yoga and Mindful Eating http://EzineArticles.com/2773868 http://EzineArticles.com/2773868 Wed, 16 Sep 2009 13:03:02 -0500 Factors Effecting Metabolism http://EzineArticles.com/2763856 http://EzineArticles.com/2763856 Mon, 14 Sep 2009 21:13:38 -0500 Eating Smalls Meals to Create a Natural Appetite Suppressant http://EzineArticles.com/2755905 http://EzineArticles.com/2755905 Mon, 14 Sep 2009 21:13:01 -0500 Strength Training Without Weights http://EzineArticles.com/2749590 http://EzineArticles.com/2749590 Sun, 13 Sep 2009 17:01:16 -0500 Chewing, Swallowing, and Processed Foods http://EzineArticles.com/2736636 http://EzineArticles.com/2736636 Thu, 10 Sep 2009 20:29:22 -0500 Replacing Refined Or Processed Foods For Effective Weight Loss http://EzineArticles.com/2731160 http://EzineArticles.com/2731160 Thu, 10 Sep 2009 20:29:09 -0500 Liquid Multivitamin - A Better Supplement Source http://EzineArticles.com/2729851 http://EzineArticles.com/2729851 Thu, 10 Sep 2009 20:28:47 -0500 How to Avoid Late Evening Munchies http://EzineArticles.com/2719360 http://EzineArticles.com/2719360 Thu, 03 Sep 2009 11:07:38 -0500 Omega-3 - Promoting Better Health http://EzineArticles.com/2706081 http://EzineArticles.com/2706081 Wed, 02 Sep 2009 14:44:56 -0500 Essential Amino Acids and Their Functions http://EzineArticles.com/2701535 http://EzineArticles.com/2701535 Sun, 30 Aug 2009 22:17:28 -0500 A "How To" For Your Homemade Energy Drink http://EzineArticles.com/2694331 http://EzineArticles.com/2694331 Sun, 30 Aug 2009 22:17:02 -0500 Superfoods Rx Diet Review http://EzineArticles.com/2669658 http://EzineArticles.com/2669658 Thu, 27 Aug 2009 15:44:14 -0500 Burn Big Belly Fat Faster http://EzineArticles.com/2689945 http://EzineArticles.com/2689945 Thu, 27 Aug 2009 09:27:03 -0500 Protein Content in Beans http://EzineArticles.com/2678291 http://EzineArticles.com/2678291 Thu, 27 Aug 2009 09:26:34 -0500 The Unique Benefits of Flax Seed Oil http://EzineArticles.com/2666378 http://EzineArticles.com/2666378 Tue, 25 Aug 2009 22:43:21 -0500 Exercise Recovery Processes http://EzineArticles.com/2661338 http://EzineArticles.com/2661338 Mon, 24 Aug 2009 14:17:29 -0500 Lentils - An Extraordinary Superfood http://EzineArticles.com/2657875 http://EzineArticles.com/2657875 Mon, 24 Aug 2009 14:14:37 -0500 Beginner Weight Training Tips http://EzineArticles.com/2647198 http://EzineArticles.com/2647198 Wed, 12 Aug 2009 21:05:31 -0500 How to Use Your Basal Metabolic Rate to Control Your Daily Calories http://EzineArticles.com/2631691 http://EzineArticles.com/2631691 Wed, 12 Aug 2009 21:05:25 -0500 Lean Fish List http://EzineArticles.com/2624260 http://EzineArticles.com/2624260 Wed, 12 Aug 2009 21:04:54 -0500 Flavonoid in Citrus Found to Prevent Obesity http://EzineArticles.com/2613657 http://EzineArticles.com/2613657 Fri, 07 Aug 2009 16:23:24 -0500 What is Metabolic Syndrome? http://EzineArticles.com/2608074 http://EzineArticles.com/2608074 Fri, 07 Aug 2009 10:08:59 -0500 Feeling Fuller With Fewer Calories http://EzineArticles.com/2601270 http://EzineArticles.com/2601270 Fri, 07 Aug 2009 10:07:55 -0500 Muscle Soreness Relief List http://EzineArticles.com/2598433 http://EzineArticles.com/2598433 Wed, 05 Aug 2009 20:46:37 -0500 Calorie Restriction Diet Leads to Longer Healthier Life http://EzineArticles.com/2596058 http://EzineArticles.com/2596058 Wed, 05 Aug 2009 20:45:47 -0500 Jogging Tips For Weight Loss http://EzineArticles.com/2592519 http://EzineArticles.com/2592519 Wed, 05 Aug 2009 20:44:29 -0500 Link Between Obesity and Diabetes Proven http://EzineArticles.com/2586074 http://EzineArticles.com/2586074 Wed, 29 Jul 2009 08:02:56 -0500 New Research Suggest Vinegar May Naturally Fight Body Fat http://EzineArticles.com/2575891 http://EzineArticles.com/2575891 Wed, 29 Jul 2009 08:02:04 -0500 Common Thoughts That Cause Overeating http://EzineArticles.com/2570792 http://EzineArticles.com/2570792 Wed, 29 Jul 2009 08:01:25 -0500 Benefits of Whey Protein Nutrition http://EzineArticles.com/2566264 http://EzineArticles.com/2566264 Wed, 29 Jul 2009 08:00:55 -0500 Lower - Body Home Exercises http://EzineArticles.com/2536705 http://EzineArticles.com/2536705 Tue, 28 Jul 2009 17:30:39 -0500 Two Best Tools For Home Health Risk Assessment http://EzineArticles.com/2560992 http://EzineArticles.com/2560992 Mon, 27 Jul 2009 11:03:19 -0500 Controlling Your Blood Sugar to Lose Weight http://EzineArticles.com/2627648 http://EzineArticles.com/2627648 Mon, 27 Jul 2009 09:14:01 -0500 Preventing Diabetes With Low Glycemic Index Foods http://EzineArticles.com/2564860 http://EzineArticles.com/2564860 Mon, 27 Jul 2009 08:46:48 -0500 Find Support For Weight Loss http://EzineArticles.com/2555697 http://EzineArticles.com/2555697 Mon, 27 Jul 2009 08:45:49 -0500 The 4 Best Natural Foods For Weight Loss http://EzineArticles.com/2545205 http://EzineArticles.com/2545205 Mon, 27 Jul 2009 08:45:26 -0500 Spruce Up Your Fats With Omega 3 http://EzineArticles.com/2550634 http://EzineArticles.com/2550634 Fri, 17 Jul 2009 14:16:27 -0500 Research Shows How High Carbohydrate Foods Raise Risks For Heart Problems http://EzineArticles.com/2540528 http://EzineArticles.com/2540528 Fri, 17 Jul 2009 14:16:13 -0500 Weight Loss and Blood Sugar http://EzineArticles.com/2529979 http://EzineArticles.com/2529979 Thu, 09 Jul 2009 10:29:23 -0500 Power Breakfast Foods http://EzineArticles.com/2534196 http://EzineArticles.com/2534196 Wed, 08 Jul 2009 11:46:53 -0500 Individualized Diet and Exercise Plan http://EzineArticles.com/2525075 http://EzineArticles.com/2525075 Wed, 08 Jul 2009 11:45:05 -0500 Being Overweight Affects Bone Development in Growing Kids http://EzineArticles.com/2519015 http://EzineArticles.com/2519015 Wed, 08 Jul 2009 11:42:27 -0500 Healthy Fats For Good Health http://EzineArticles.com/2514690 http://EzineArticles.com/2514690 Tue, 07 Jul 2009 11:36:42 -0500 Food Portion Control Scales http://EzineArticles.com/2509214 http://EzineArticles.com/2509214 Tue, 07 Jul 2009 11:35:48 -0500 Food Portion Control http://EzineArticles.com/2503562 http://EzineArticles.com/2503562 Tue, 07 Jul 2009 11:34:53 -0500 Learning How to Eat http://EzineArticles.com/2503006 http://EzineArticles.com/2503006 Tue, 07 Jul 2009 11:31:42 -0500 Being Overweight - Health Risks and BMI http://EzineArticles.com/2479087 http://EzineArticles.com/2479087 Mon, 06 Jul 2009 14:15:04 -0500 L-Glutamine and Hunger Pangs http://EzineArticles.com/2478438 http://EzineArticles.com/2478438 Mon, 06 Jul 2009 14:13:30 -0500 Volumetrics Diet Plan Review http://EzineArticles.com/2475034 http://EzineArticles.com/2475034 Mon, 06 Jul 2009 14:09:57 -0500 The Best Chest Exercises http://EzineArticles.com/2472457 http://EzineArticles.com/2472457 Mon, 06 Jul 2009 14:08:14 -0500 Frustrated With Weight Loss http://EzineArticles.com/2499339 http://EzineArticles.com/2499339 Mon, 06 Jul 2009 13:22:07 -0500 7 Tips For Losing Fat Efficiently http://EzineArticles.com/2493695 http://EzineArticles.com/2493695 Mon, 06 Jul 2009 13:09:02 -0500 Before You Start Dieting http://EzineArticles.com/2489071 http://EzineArticles.com/2489071 Mon, 06 Jul 2009 13:08:39 -0500 Track Your Calories With a Digital Pedometer http://EzineArticles.com/2469144 http://EzineArticles.com/2469144 Wed, 24 Jun 2009 10:43:23 -0500 Power Foods List http://EzineArticles.com/2439076 http://EzineArticles.com/2439076 Tue, 23 Jun 2009 10:52:11 -0500 Researchers Engineer Chemical Pathway to Prevent Obesity http://EzineArticles.com/2434344 http://EzineArticles.com/2434344 Tue, 23 Jun 2009 10:48:39 -0500 Easy to Remember Weight Loss Meal Tips http://EzineArticles.com/2464478 http://EzineArticles.com/2464478 Tue, 23 Jun 2009 10:20:13 -0500 How to Lose Those Unsightly Love Handles http://EzineArticles.com/2453781 http://EzineArticles.com/2453781 Tue, 23 Jun 2009 10:18:39 -0500 Are Sports Drinks Keeping You Fat? http://EzineArticles.com/2448495 http://EzineArticles.com/2448495 Tue, 23 Jun 2009 10:02:08 -0500 Foods High in Fiber For Weight Loss and More http://EzineArticles.com/2444393 http://EzineArticles.com/2444393 Tue, 23 Jun 2009 10:00:36 -0500 Weight Loss - More Than Just Looking Good http://EzineArticles.com/2428121 http://EzineArticles.com/2428121 Tue, 16 Jun 2009 09:21:44 -0500 Appetite Control and Weight Loss http://EzineArticles.com/2422656 http://EzineArticles.com/2422656 Tue, 16 Jun 2009 09:20:59 -0500 Broccoli and Your Health http://EzineArticles.com/2418562 http://EzineArticles.com/2418562 Thu, 11 Jun 2009 15:26:56 -0500 The Sonoma Diet Review http://EzineArticles.com/2412682 http://EzineArticles.com/2412682 Thu, 11 Jun 2009 15:23:13 -0500 Negative Calories http://EzineArticles.com/2404694 http://EzineArticles.com/2404694 Mon, 08 Jun 2009 12:50:47 -0500 Overindulgence and Weight Loss http://EzineArticles.com/2395596 http://EzineArticles.com/2395596 Mon, 08 Jun 2009 12:49:56 -0500 Practical Tips For Resistance Training Programs http://EzineArticles.com/2391416 http://EzineArticles.com/2391416 Mon, 08 Jun 2009 12:41:51 -0500 Stop Binge Eating With Your Emotions http://EzineArticles.com/2388190 http://EzineArticles.com/2388190 Mon, 08 Jun 2009 12:40:16 -0500 Controlling Hunger Hormones Ghrelin and Peptide YY With Exercise http://EzineArticles.com/2409352 http://EzineArticles.com/2409352 Mon, 08 Jun 2009 11:49:14 -0500 Science of Weight Loss http://EzineArticles.com/2399897 http://EzineArticles.com/2399897 Mon, 08 Jun 2009 11:34:58 -0500 GI Diet Review http://EzineArticles.com/2336809 http://EzineArticles.com/2336809 Thu, 04 Jun 2009 19:06:01 -0500 Calorie Restriction http://EzineArticles.com/2381385 http://EzineArticles.com/2381385 Thu, 04 Jun 2009 16:56:16 -0500 Does Spot Reduction Work? http://EzineArticles.com/2376589 http://EzineArticles.com/2376589 Tue, 02 Jun 2009 10:16:43 -0500 Time Saving Measures For Your Weight Loss Plan http://EzineArticles.com/2371798 http://EzineArticles.com/2371798 Tue, 02 Jun 2009 10:08:42 -0500 Maintaining an Active Metabolism For Lifelong Weight Maintenance http://EzineArticles.com/2366441 http://EzineArticles.com/2366441 Tue, 02 Jun 2009 10:07:09 -0500 Aide Your Weight Loss With These Sleeping Tips http://EzineArticles.com/2360804 http://EzineArticles.com/2360804 Tue, 02 Jun 2009 10:06:01 -0500 Exercise Frequency and Weight Loss http://EzineArticles.com/2355683 http://EzineArticles.com/2355683 Thu, 21 May 2009 13:41:10 -0500 Change Your Behavior For Consistent Weight Loss http://EzineArticles.com/2350722 http://EzineArticles.com/2350722 Wed, 20 May 2009 16:58:09 -0500 Review of the Cabbage Soup Diet Plan http://EzineArticles.com/2346149 http://EzineArticles.com/2346149 Wed, 20 May 2009 12:50:24 -0500 Good Fats For Weight Loss http://EzineArticles.com/2331252 http://EzineArticles.com/2331252 Mon, 18 May 2009 10:03:10 -0500 Visual Cues For Serving Sizes http://EzineArticles.com/2332111 http://EzineArticles.com/2332111 Mon, 18 May 2009 09:32:43 -0500 Relax Your Way to Weight Loss http://EzineArticles.com/2327666 http://EzineArticles.com/2327666 Wed, 13 May 2009 13:48:11 -0500 Vibrate Away Belly Fat http://EzineArticles.com/2326287 http://EzineArticles.com/2326287 Wed, 13 May 2009 13:48:04 -0500 Weight Control Methods http://EzineArticles.com/2316171 http://EzineArticles.com/2316171 Tue, 12 May 2009 16:34:15 -0500 Why Cool-Down is Important After High Intensity Workouts http://EzineArticles.com/2313790 http://EzineArticles.com/2313790 Mon, 11 May 2009 13:25:21 -0500 3 Components of a High Intensity Workout For Rapid Weight Loss http://EzineArticles.com/2312466 http://EzineArticles.com/2312466 Mon, 11 May 2009 11:09:05 -0500 Warm Up Exercises For Cardio http://EzineArticles.com/2311782 http://EzineArticles.com/2311782 Mon, 11 May 2009 11:08:50 -0500 Risks of Bariatric Surgery For Weight Loss http://EzineArticles.com/2303456 http://EzineArticles.com/2303456 Thu, 07 May 2009 12:41:12 -0500