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<title>John Davenport - EzineArticles Expert Author</title>
<link>http://EzineArticles.com/expert/John_Davenport</link>
<pubDate>Tue, 14 Feb 2012 22:31:42 -0600</pubDate>
<image><title>John Davenport - EzineArticles Expert Author</title>
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<copyright>Copyright 2012 EzineArticles.com - All Rights Reserved.</copyright>
<description><![CDATA[John Davenport writes extensively on diet, fitness, and health issues. He runs a weight loss forum and has helped hundreds of people make better lifestyle and health decisions.

He is the author of the Emotional Eating Solution program, a guide for people who wish to stop their emotional dependency on food and improve their eating habits as part of a more healthy lifestyle.]]></description>
<lastBuildDate>Tue, 01 Nov 2011 08:36:36 -0500</lastBuildDate>
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<item>
<title>Do Ab Machines Work?</title>
<link>http://EzineArticles.com/6658898</link>
<guid>http://EzineArticles.com/6658898</guid>
<pubDate>Tue, 01 Nov 2011 08:36:36 -0500</pubDate>
<description><![CDATA[Are ab machines really effective? Do they deliver results? Are they worth the price? Here is an article that answers all these questions...]]></description>
</item>
<item>
<title>Are Waist Exercises Really Effective To Lose Inches?</title>
<link>http://EzineArticles.com/6658938</link>
<guid>http://EzineArticles.com/6658938</guid>
<pubDate>Tue, 01 Nov 2011 08:15:21 -0500</pubDate>
<description><![CDATA[Are waist exercises really that effective to help you lose inches off your waist? Can you really trim your waist with them? Here are my thoughts on this issue...]]></description>
</item>
<item>
<title>3 Exercises to Develop Your Abs</title>
<link>http://EzineArticles.com/6390854</link>
<guid>http://EzineArticles.com/6390854</guid>
<pubDate>Wed, 06 Jul 2011 13:17:54 -0500</pubDate>
<description><![CDATA[What are some great exercises that you can do to develop your abs? Here are 3 suggestions that you can and should use...]]></description>
</item>
<item>
<title>Does Muscle Confusion Work?</title>
<link>http://EzineArticles.com/6399008</link>
<guid>http://EzineArticles.com/6399008</guid>
<pubDate>Wed, 06 Jul 2011 10:55:20 -0500</pubDate>
<description><![CDATA[The concept of muscle confusion is a common and well known one. The only question is does it work? Is there really any validity to the notion that muscle confusion works?]]></description>
</item>
<item>
<title>Customized Fat Loss Review</title>
<link>http://EzineArticles.com/6393759</link>
<guid>http://EzineArticles.com/6393759</guid>
<pubDate>Tue, 05 Jul 2011 09:10:15 -0500</pubDate>
<description><![CDATA[How does the Customized Fat Loss program work? What is it like? Is this really a program that you should try to lose weight and get lean? Here are my thoughts...]]></description>
</item>
<item>
<title>Is Cardio Good for Fat Loss?</title>
<link>http://EzineArticles.com/6387965</link>
<guid>http://EzineArticles.com/6387965</guid>
<pubDate>Wed, 29 Jun 2011 14:55:26 -0500</pubDate>
<description><![CDATA[In the past few years it seems that cardio workouts have gotten a bad reputation. Is this warranted? Is cardio a good way to lose body fat? Let's see what the truth is...]]></description>
</item>
<item>
<title>John Barban Reviews - Can He Help You Get Lean and Fit?</title>
<link>http://EzineArticles.com/5988773</link>
<guid>http://EzineArticles.com/5988773</guid>
<pubDate>Mon, 27 Jun 2011 15:15:42 -0500</pubDate>
<description><![CDATA[In this article I want to talk about a special fitness and fat loss expert called John Barban and talk about how you may benefit from his programs. His teachings are not standard so I believe this may open your eyes to a slightly different way of losing weight and getting lean.]]></description>
</item>
<item>
<title>The Best Cardio Tips For Newbies</title>
<link>http://EzineArticles.com/6379440</link>
<guid>http://EzineArticles.com/6379440</guid>
<pubDate>Mon, 27 Jun 2011 13:08:28 -0500</pubDate>
<description><![CDATA[If you're just starting out doing cardio, what do you need to do to get the most out of it. How can you do cardio in the best way possible? Here are some tips especially for newbies.]]></description>
</item>
<item>
<title>Should I Do Cardio Everyday?</title>
<link>http://EzineArticles.com/6374960</link>
<guid>http://EzineArticles.com/6374960</guid>
<pubDate>Fri, 24 Jun 2011 08:23:36 -0500</pubDate>
<description><![CDATA[How often should you do cardiovascular workouts? Is it alright to do such a workout every day? Here are my thoughts...]]></description>
</item>
<item>
<title>Cardio Workouts That Can Be Done in Your Living Room</title>
<link>http://EzineArticles.com/6373949</link>
<guid>http://EzineArticles.com/6373949</guid>
<pubDate>Fri, 24 Jun 2011 08:00:01 -0500</pubDate>
<description><![CDATA[What are your options if you want to do cardio without stepping out of your home? Here are some cardio workouts that you can do in your living room...]]></description>
</item>
<item>
<title>Six Pack Shortcuts Review - Mike Chang's Abs Program</title>
<link>http://EzineArticles.com/6352910</link>
<guid>http://EzineArticles.com/6352910</guid>
<pubDate>Wed, 15 Jun 2011 11:58:20 -0500</pubDate>
<description><![CDATA[How does the Six Pack Shortcuts program work? Is it really an effective way to get flat abs. Let's see what this program includes and what Mike Chang teaches in it.]]></description>
</item>
<item>
<title>How Not to Put on Weight on Your Cruise Vacation</title>
<link>http://EzineArticles.com/6336926</link>
<guid>http://EzineArticles.com/6336926</guid>
<pubDate>Thu, 09 Jun 2011 15:16:46 -0500</pubDate>
<description><![CDATA[Discover how to avoid gaining weight while on a cruise vacation. Enjoy your vacation without fear of getting back to real life a little heavier than you were before your vacation got started.]]></description>
</item>
<item>
<title>Running for Weight Loss - How Many Calories Do You Burn Running?</title>
<link>http://EzineArticles.com/6336275</link>
<guid>http://EzineArticles.com/6336275</guid>
<pubDate>Wed, 08 Jun 2011 16:24:39 -0500</pubDate>
<description><![CDATA[How many calories do you really burn running? How can you increase this number and make your running workouts more effective? ]]></description>
</item>
<item>
<title>Shapeshifter Body Redesign Review</title>
<link>http://EzineArticles.com/6335666</link>
<guid>http://EzineArticles.com/6335666</guid>
<pubDate>Wed, 08 Jun 2011 16:19:19 -0500</pubDate>
<description><![CDATA[What is the Shapeshifter Body Redesign review and how does it work? Is this a program that you should be following? Discover the answer right here...]]></description>
</item>
<item>
<title>Pectoral Muscle Workouts</title>
<link>http://EzineArticles.com/6327204</link>
<guid>http://EzineArticles.com/6327204</guid>
<pubDate>Tue, 07 Jun 2011 14:56:24 -0500</pubDate>
<description><![CDATA[What do you need to have in your pectoral muscle workouts? How should they be composed? Check out this article and see how to do a powerful pectoral workouts to build an awesome looking chest.]]></description>
</item>
<item>
<title>Why Proper Nutrition Is Critical For Long Term Fat Loss</title>
<link>http://EzineArticles.com/6321797</link>
<guid>http://EzineArticles.com/6321797</guid>
<pubDate>Mon, 06 Jun 2011 09:33:45 -0500</pubDate>
<description><![CDATA[Have you ever wondered why nutrition is so important for fat loss? In this article, I explain why you nutrition is the most important thing when it comes to losing body fat and keeping it off.]]></description>
</item>
<item>
<title>Shapeshifter Body Redesign - Is This Program For You?</title>
<link>http://EzineArticles.com/6310400</link>
<guid>http://EzineArticles.com/6310400</guid>
<pubDate>Wed, 01 Jun 2011 10:00:38 -0500</pubDate>
<description><![CDATA[What is the Shapeshifter Body Redesign program? Is this a plan which is right for you? Should you use it?]]></description>
</item>
<item>
<title>Exercises To Train Your Upper Body At Home</title>
<link>http://EzineArticles.com/6279944</link>
<guid>http://EzineArticles.com/6279944</guid>
<pubDate>Thu, 19 May 2011 08:51:09 -0500</pubDate>
<description><![CDATA[Discover how to train your upper body in the privacy of your home with minimal equipment. You don't need a lot of stuff to get a pretty awesome workout.]]></description>
</item>
<item>
<title>5 Reasons Why You Need To Lose Belly Fat</title>
<link>http://EzineArticles.com/6272708</link>
<guid>http://EzineArticles.com/6272708</guid>
<pubDate>Tue, 17 May 2011 12:43:46 -0500</pubDate>
<description><![CDATA[Losing belly fat is about more than just looks. In this article I want to show you why you must get rid of your excess belly fat as soon as you can. Take action.]]></description>
</item>
<item>
<title>Why The Metabolic Syndrome Is So Common?</title>
<link>http://EzineArticles.com/6268378</link>
<guid>http://EzineArticles.com/6268378</guid>
<pubDate>Mon, 16 May 2011 15:17:10 -0500</pubDate>
<description><![CDATA[Why has the Metabolic Syndrome become so common in recent years? What can we do about it? Learn what you need to know.]]></description>
</item>
<item>
<title>Cardio In a Fasted State</title>
<link>http://EzineArticles.com/6235402</link>
<guid>http://EzineArticles.com/6235402</guid>
<pubDate>Wed, 04 May 2011 12:35:51 -0500</pubDate>
<description><![CDATA[Is cardio done in a fasted state more effective for fat burning than that done at other times of the day? Discover the answer in this short article.]]></description>
</item>
<item>
<title>What Is a Calorie Deficit?</title>
<link>http://EzineArticles.com/6231977</link>
<guid>http://EzineArticles.com/6231977</guid>
<pubDate>Tue, 03 May 2011 13:28:46 -0500</pubDate>
<description><![CDATA[Ever wonder what a calorie deficit really is and what you need to do to achieve it? Here is all the information you need.]]></description>
</item>
<item>
<title>Why Calories Are Important</title>
<link>http://EzineArticles.com/6221807</link>
<guid>http://EzineArticles.com/6221807</guid>
<pubDate>Fri, 29 Apr 2011 11:26:03 -0500</pubDate>
<description><![CDATA[Some say that calories aren't important and only the food source is. Discover why this is a dangerous way to think about weight loss and why calories are very important.]]></description>
</item>
<item>
<title>Why Women Should Lift Heavy Weights</title>
<link>http://EzineArticles.com/6204874</link>
<guid>http://EzineArticles.com/6204874</guid>
<pubDate>Mon, 25 Apr 2011 15:03:24 -0500</pubDate>
<description><![CDATA[Women can improve the results they get from their workouts by lifting heavy weights. Wonder why? Check out this article for a complete analysis.]]></description>
</item>
<item>
<title>How to Firm Up Your Buttocks Through Exercise</title>
<link>http://EzineArticles.com/6181725</link>
<guid>http://EzineArticles.com/6181725</guid>
<pubDate>Fri, 15 Apr 2011 14:27:55 -0500</pubDate>
<description><![CDATA[Discover the 3 types of exercises that you need to do in order to firm and lift your buttocks. Combine these 3 exercises for the best results.]]></description>
</item>
<item>
<title>Flavilicious Fitness Review - Is Flavia Del Monte For Real?</title>
<link>http://EzineArticles.com/6178707</link>
<guid>http://EzineArticles.com/6178707</guid>
<pubDate>Fri, 15 Apr 2011 14:16:55 -0500</pubDate>
<description><![CDATA[Discover how the Flavilicious Fitness program works and whether it is for you. Learn how the workouts are done and what is required of you.]]></description>
</item>
<item>
<title>How to Stop Yourself From Exercising Too Much</title>
<link>http://EzineArticles.com/6174003</link>
<guid>http://EzineArticles.com/6174003</guid>
<pubDate>Wed, 13 Apr 2011 15:31:51 -0500</pubDate>
<description><![CDATA[Exercising too much can damage your health in a number of ways. The problem is knowing when you're doing so. This article will share tips to help you do just that.]]></description>
</item>
<item>
<title>How to Keep Yourself Fit</title>
<link>http://EzineArticles.com/6171949</link>
<guid>http://EzineArticles.com/6171949</guid>
<pubDate>Wed, 13 Apr 2011 10:39:07 -0500</pubDate>
<description><![CDATA[Here are 4 great tips to help you keep yourself fit, lean, and healthy as you are today. Remember, taking action is the only way to get and keep results so don't wait.]]></description>
</item>
<item>
<title>The Dangers of Exercising Too Much</title>
<link>http://EzineArticles.com/6156060</link>
<guid>http://EzineArticles.com/6156060</guid>
<pubDate>Fri, 08 Apr 2011 08:33:45 -0500</pubDate>
<description><![CDATA[What can happen to you if you exercise too much or too hard? Learn of the possible dangers you face when you over do things in the gym.]]></description>
</item>
<item>
<title>How Long It Takes to Cool Down After a Workout</title>
<link>http://EzineArticles.com/6152016</link>
<guid>http://EzineArticles.com/6152016</guid>
<pubDate>Wed, 06 Apr 2011 13:53:09 -0500</pubDate>
<description><![CDATA[How long does it really take to cool down after you finish working out? I have a two part answer to help you reduce risk of injury and give your body the rest it really needs.]]></description>
</item>
<item>
<title>Best Bodyweight Exercises To Tone Your Lower Body</title>
<link>http://EzineArticles.com/6134133</link>
<guid>http://EzineArticles.com/6134133</guid>
<pubDate>Fri, 01 Apr 2011 15:34:36 -0500</pubDate>
<description><![CDATA[Here are 4 excellent bodyweight exercises that you can do to tone your lower body at home. Use these exercises whenever you have some free time at home and you will develop stronger and more toned legs, hips, and thighs.]]></description>
</item>
<item>
<title>Tricep Exercises Without Weights</title>
<link>http://EzineArticles.com/5666910</link>
<guid>http://EzineArticles.com/5666910</guid>
<pubDate>Fri, 01 Apr 2011 09:30:59 -0500</pubDate>
<description><![CDATA[Here are some tricep exercises that you can do at home with no weights or equipment whatsoever. Tone your arms at home with these exercises.]]></description>
</item>
<item>
<title>5 Workout Tips For a More Effective Exercise Experience</title>
<link>http://EzineArticles.com/6127093</link>
<guid>http://EzineArticles.com/6127093</guid>
<pubDate>Thu, 31 Mar 2011 15:54:53 -0500</pubDate>
<description><![CDATA[Check out these 5 workout tips, apply them in your training and see rapid results. Why waste time on useless workouts when you can quickly make changes to help you improve?]]></description>
</item>
<item>
<title>Eat Healthy Food - 3 Tips Anyone Can Do</title>
<link>http://EzineArticles.com/6109945</link>
<guid>http://EzineArticles.com/6109945</guid>
<pubDate>Mon, 28 Mar 2011 13:32:09 -0500</pubDate>
<description><![CDATA[Here are 3 simple tips to help you eat healthy food. Anyone can do these tips so why not start today?]]></description>
</item>
<item>
<title>3 Workout Variations To Burn More Fat Faster</title>
<link>http://EzineArticles.com/6113646</link>
<guid>http://EzineArticles.com/6113646</guid>
<pubDate>Fri, 25 Mar 2011 15:09:14 -0500</pubDate>
<description><![CDATA[Do you want to make your workouts more effective? Here are 3 workout variations that you can do to quickly turn your workouts up a notch or two.]]></description>
</item>
<item>
<title>Metabolic Cooking Review - Does It Work?</title>
<link>http://EzineArticles.com/6096976</link>
<guid>http://EzineArticles.com/6096976</guid>
<pubDate>Thu, 24 Mar 2011 13:28:27 -0500</pubDate>
<description><![CDATA[This is a review of the Metabolic Cooking program. Discover what this plan includes and how it works. Learn whether this is a plan that is worth using.]]></description>
</item>
<item>
<title>3 Nutrition Tips For a Healthy and Lean Body</title>
<link>http://EzineArticles.com/6096803</link>
<guid>http://EzineArticles.com/6096803</guid>
<pubDate>Thu, 24 Mar 2011 11:19:03 -0500</pubDate>
<description><![CDATA[Here are 3 nutrition tips that will help you get a lean and healthy body. Follow these simple tips and you will see results. These are tips that anyone can follow.]]></description>
</item>
<item>
<title>A Bodyweight Workout To Burn Lots of Fat</title>
<link>http://EzineArticles.com/6085267</link>
<guid>http://EzineArticles.com/6085267</guid>
<pubDate>Tue, 22 Mar 2011 15:58:11 -0500</pubDate>
<description><![CDATA[Who says that you need weights to burn fat. Here is a bodyweight workout you can do at home to burn more body fast. No equipment is needed at all.]]></description>
</item>
<item>
<title>5 Bad Eating Habits You Need to Change</title>
<link>http://EzineArticles.com/6067847</link>
<guid>http://EzineArticles.com/6067847</guid>
<pubDate>Wed, 16 Mar 2011 12:04:38 -0500</pubDate>
<description><![CDATA[Here are 5 eating habits you may be used to but which you must change. Take care of these habits and you will find it much easier to lose weight and stay lean. Simple as that.]]></description>
</item>
<item>
<title>Does Eating 6 Meals a Day Boost Your Metabolism?</title>
<link>http://EzineArticles.com/6004248</link>
<guid>http://EzineArticles.com/6004248</guid>
<pubDate>Thu, 03 Mar 2011 12:33:04 -0600</pubDate>
<description><![CDATA[Is eating 6 meals a day really good for your metabolism? Does it really help you to lose weight. Discover what science has to say about it...]]></description>
</item>
<item>
<title>Ab Roller Reviews - What It Can and Cannot Do</title>
<link>http://EzineArticles.com/5992687</link>
<guid>http://EzineArticles.com/5992687</guid>
<pubDate>Sat, 26 Feb 2011 10:51:16 -0600</pubDate>
<description><![CDATA[What is the Ab Roller really good for? Is this machine a good one, something you should use or is it not really a way to burn belly fat and get flat abs. Here are the things that you should know...]]></description>
</item>
<item>
<title>Is Final Phase Fat Loss by John Romaniello Right For You?</title>
<link>http://EzineArticles.com/5984386</link>
<guid>http://EzineArticles.com/5984386</guid>
<pubDate>Fri, 25 Feb 2011 09:04:19 -0600</pubDate>
<description><![CDATA[Is the Final Phase Fat Loss program really right for you? Discover the answer in this short article...]]></description>
</item>
<item>
<title>How to Lift Your Buttocks Fast</title>
<link>http://EzineArticles.com/5989486</link>
<guid>http://EzineArticles.com/5989486</guid>
<pubDate>Thu, 24 Feb 2011 14:42:44 -0600</pubDate>
<description><![CDATA[Discover key tips and exercises to help lift your buttocks quickly. Get a round and firm rump which will make you look sexy in jeans or a dress.]]></description>
</item>
<item>
<title>3 Reasons Why Calorie Counting Is Bad</title>
<link>http://EzineArticles.com/5985546</link>
<guid>http://EzineArticles.com/5985546</guid>
<pubDate>Thu, 24 Feb 2011 14:27:39 -0600</pubDate>
<description><![CDATA[Do you really need to count calories in order to lose weight or is this a bad idea? Here are 3 reasons why calorie counting isn't likely to work as well as you might think.]]></description>
</item>
<item>
<title>Ski Conditioning Exercises To Build Strong Legs</title>
<link>http://EzineArticles.com/5985066</link>
<guid>http://EzineArticles.com/5985066</guid>
<pubDate>Thu, 24 Feb 2011 14:27:18 -0600</pubDate>
<description><![CDATA[In this article, I want to help you get stronger legs for your next ski vacation. Your legs are under tremendous strain when you ski. Anyone who ever felt his legs turn to jello after a few hours on the slopes or got up the next day with muscle cramps so bad it hurt to walk knows that strong and fit legs are an absolute must for any avid skier.]]></description>
</item>
<item>
<title>Fat Loss Factor Reviews</title>
<link>http://EzineArticles.com/5988968</link>
<guid>http://EzineArticles.com/5988968</guid>
<pubDate>Thu, 24 Feb 2011 14:12:11 -0600</pubDate>
<description><![CDATA[What is the Fat Loss Factor diet plan? How does this diet plan work? Here is a review of this popular program...]]></description>
</item>
<item>
<title>Does Endermologie Really Work?</title>
<link>http://EzineArticles.com/5984539</link>
<guid>http://EzineArticles.com/5984539</guid>
<pubDate>Thu, 24 Feb 2011 09:54:28 -0600</pubDate>
<description><![CDATA[Is Endermologie effective for cellulite reduction? Is it worth the money? Here is the answer to this question...]]></description>
</item>
<item>
<title>How to Tone Your Glutes Fast</title>
<link>http://EzineArticles.com/5983441</link>
<guid>http://EzineArticles.com/5983441</guid>
<pubDate>Wed, 23 Feb 2011 15:56:39 -0600</pubDate>
<description><![CDATA[Here are some effective butt exercises to help you to tone your glutes fast. Discover how to train your glutes at home with no equipment whatsoever...]]></description>
</item>
<item>
<title>Naked Beauty Reviews - Can You Lose Cellulite in 24 Days?</title>
<link>http://EzineArticles.com/5982151</link>
<guid>http://EzineArticles.com/5982151</guid>
<pubDate>Wed, 23 Feb 2011 15:37:49 -0600</pubDate>
<description><![CDATA[Can the Naked Beauty program by Joey Atlas really help you lose your cellulite in 24 days or is this not really an effecitve program? Discover the answer right here...]]></description>
</item>
<item>
<title>Show and Go Training Review</title>
<link>http://EzineArticles.com/5945624</link>
<guid>http://EzineArticles.com/5945624</guid>
<pubDate>Wed, 23 Feb 2011 14:28:07 -0600</pubDate>
<description><![CDATA[Show and Go Training is a strength building and performance enhancing program. This is a plan which was created by Eric Cressey, a specialty fitness trainer who works with many athletes to improve their performance and athleticism. He is also a former weight lifting competitor, so he knows what it really takes to build strength.
]]></description>
</item>
<item>
<title>How to Stop Eating Fattening Foods</title>
<link>http://EzineArticles.com/5982323</link>
<guid>http://EzineArticles.com/5982323</guid>
<pubDate>Wed, 23 Feb 2011 11:29:07 -0600</pubDate>
<description><![CDATA[Here are some simple and clever tips that can help you to stop eating fattening foods. Apply these tips and you will find that weight loss becomes much easier...]]></description>
</item>
<item>
<title>Treadmill or Elliptical for Belly Fat Burning - Which Is Better?</title>
<link>http://EzineArticles.com/5983789</link>
<guid>http://EzineArticles.com/5983789</guid>
<pubDate>Wed, 23 Feb 2011 11:20:54 -0600</pubDate>
<description><![CDATA[Which is the better cardio machine for burning belly fat, a treadmill or an elliptical machine? Here is my opinion and analysis...]]></description>
</item>
<item>
<title>3 Ski Conditioning Exercises</title>
<link>http://EzineArticles.com/5981394</link>
<guid>http://EzineArticles.com/5981394</guid>
<pubDate>Wed, 23 Feb 2011 08:24:34 -0600</pubDate>
<description><![CDATA[Here are 3 ski conditioning exercises to help you become a stronger and better skier. Just do these exercises and you will find that you're able to ski longer and better...]]></description>
</item>
<item>
<title>3 Back Exercises For Women</title>
<link>http://EzineArticles.com/5921415</link>
<guid>http://EzineArticles.com/5921415</guid>
<pubDate>Fri, 18 Feb 2011 14:57:43 -0600</pubDate>
<description><![CDATA[If you're looking to tone and strengthen your back this article is for you. Check out these 3 back exercises and you'll be on your way...]]></description>
</item>
<item>
<title>Stomach Vacuum Exercise Technique</title>
<link>http://EzineArticles.com/5929039</link>
<guid>http://EzineArticles.com/5929039</guid>
<pubDate>Fri, 18 Feb 2011 13:57:33 -0600</pubDate>
<description><![CDATA[Here is the proper way to do the Stomach Vacuum Exercise and flatten your abs in a short time. Learn how to do this simple yet powerful exercise correctly...]]></description>
</item>
<item>
<title>2468 Diet Reviews</title>
<link>http://EzineArticles.com/5925838</link>
<guid>http://EzineArticles.com/5925838</guid>
<pubDate>Tue, 15 Feb 2011 09:27:19 -0600</pubDate>
<description><![CDATA[This is a review of the 2468 Diet. Should you use this diet plan or is it merely a fad that will not give you good results? Discover the truth...]]></description>
</item>
<item>
<title>Final Phase Fat Loss Reviews</title>
<link>http://EzineArticles.com/5903390</link>
<guid>http://EzineArticles.com/5903390</guid>
<pubDate>Tue, 15 Feb 2011 08:13:23 -0600</pubDate>
<description><![CDATA[Learn the truth about the Final Phase Fat Loss program by John Romaniello. See what this plan does and learn if it really works as claimed. Discover the truth...]]></description>
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<item>
<title>Split Squat Form - How to Do a Split Squat With Perfect Technique</title>
<link>http://EzineArticles.com/5918635</link>
<guid>http://EzineArticles.com/5918635</guid>
<pubDate>Mon, 14 Feb 2011 13:08:57 -0600</pubDate>
<description><![CDATA[Discover how to do split squats correctly. Learn how to perform this leg exercise in the right form to get better results.]]></description>
</item>
<item>
<title>Cabbage Soup Diet Review</title>
<link>http://EzineArticles.com/5913967</link>
<guid>http://EzineArticles.com/5913967</guid>
<pubDate>Mon, 14 Feb 2011 09:45:23 -0600</pubDate>
<description><![CDATA[Does the Cabbage Soup Diet really work? Is this a diet plan that you should be using? Learn more about this popular free diet plan that's supposed to help you lose 10 pounds in 7 days.]]></description>
</item>
<item>
<title>Hack Squat Form - How to Do a Barbell Hack Squat</title>
<link>http://EzineArticles.com/5326967</link>
<guid>http://EzineArticles.com/5326967</guid>
<pubDate>Mon, 14 Feb 2011 07:29:45 -0600</pubDate>
<description><![CDATA[Here is the right way to do a hack squat with a barbell. Read this article and learn how to do a hack squat in perfect form.]]></description>
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<item>
<title>Anabolic Cooking Review - The Good and The Bad</title>
<link>http://EzineArticles.com/5908417</link>
<guid>http://EzineArticles.com/5908417</guid>
<pubDate>Sun, 13 Feb 2011 20:37:48 -0600</pubDate>
<description><![CDATA[What are the good and bad things about Dave Ruel's Anabolic Cooking program? Here is a balanced review that will shed light on this product and what you can achieve with it.]]></description>
</item>
<item>
<title>Anything Goes Diet Review</title>
<link>http://EzineArticles.com/5883318</link>
<guid>http://EzineArticles.com/5883318</guid>
<pubDate>Fri, 11 Feb 2011 08:09:44 -0600</pubDate>
<description><![CDATA[Does the Anything Goes Diet work? Discover whether this program is effective and whether you should use it. Learn how John Barban helps you to lose weight...]]></description>
</item>
<item>
<title>Visual Impact For Women Reviews - Does It Work?</title>
<link>http://EzineArticles.com/5841619</link>
<guid>http://EzineArticles.com/5841619</guid>
<pubDate>Fri, 04 Feb 2011 11:26:47 -0600</pubDate>
<description><![CDATA[Does the Visual Impact For Women program work? Can it really get you a slim and sexy figure? Here are my thoughts on Rusty Moore's program...]]></description>
</item>
<item>
<title>Visual Impact For Women Review - What Can Rusty Moore Teach You?</title>
<link>http://EzineArticles.com/5838928</link>
<guid>http://EzineArticles.com/5838928</guid>
<pubDate>Fri, 04 Feb 2011 11:02:25 -0600</pubDate>
<description><![CDATA[Discover what you can achieve with the Visual Impact For Women program by Rusty Moore. Is this really the way for you to get the best feminine physique you can be in? Learn what this program teaches...]]></description>
</item>
<item>
<title>How to Remove Love Handles Fast</title>
<link>http://EzineArticles.com/5806101</link>
<guid>http://EzineArticles.com/5806101</guid>
<pubDate>Thu, 03 Feb 2011 08:37:14 -0600</pubDate>
<description><![CDATA[What do you need to do to remove love handles? Here are tips, tricks, and strategies to help you get rid of that waist fat and tone that waistline...]]></description>
</item>
<item>
<title>The Transformation Solution Review - 4 Things I Learned From It</title>
<link>http://EzineArticles.com/5828658</link>
<guid>http://EzineArticles.com/5828658</guid>
<pubDate>Wed, 02 Feb 2011 13:07:22 -0600</pubDate>
<description><![CDATA[Here are 4 important things I learned from the Transformation Solution program which can help you improve your life. Want to learn about them too...]]></description>
</item>
<item>
<title>How to Shake Your Booty in 30 Days With Theresa Stevens Review</title>
<link>http://EzineArticles.com/5782911</link>
<guid>http://EzineArticles.com/5782911</guid>
<pubDate>Fri, 28 Jan 2011 12:02:15 -0600</pubDate>
<description><![CDATA[What is the Shake Your Booty in 30 Days program. Can this program really help you to lose weight or is it merely a gimmick? Here is the answer...]]></description>
</item>
<item>
<title>The Transformation Solution Reviews and Testimonials - What Do They Tell?</title>
<link>http://EzineArticles.com/5805546</link>
<guid>http://EzineArticles.com/5805546</guid>
<pubDate>Thu, 27 Jan 2011 09:20:34 -0600</pubDate>
<description><![CDATA[What can you learn from the reviews and testimonials of the Transformation Solution Program? Discover whether the experiences of other people before you show this to be a good program or a useless one...]]></description>
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<item>
<title>7 Minute Diet Vs The Transformation Solution Program</title>
<link>http://EzineArticles.com/5785922</link>
<guid>http://EzineArticles.com/5785922</guid>
<pubDate>Wed, 26 Jan 2011 15:58:30 -0600</pubDate>
<description><![CDATA[What is the difference between the 7 Minute Diet and the Transformation Solution Program? Which one should you use? Here is the answer...]]></description>
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<item>
<title>Power Tower Exercises - How To Use Your Power Tower</title>
<link>http://EzineArticles.com/5772877</link>
<guid>http://EzineArticles.com/5772877</guid>
<pubDate>Wed, 26 Jan 2011 08:03:37 -0600</pubDate>
<description><![CDATA[Discover how to use your power tower properly by reading about the various exercises that you can perform with it. Get fit and strong at home...]]></description>
</item>
<item>
<title>Is Fast Weight Loss The Best Way To Lose Weight?</title>
<link>http://EzineArticles.com/5326702</link>
<guid>http://EzineArticles.com/5326702</guid>
<pubDate>Tue, 25 Jan 2011 14:21:36 -0600</pubDate>
<description><![CDATA[What is the fastest diet in the world? Is there one specific program which can give you the quickest weight loss results?]]></description>
</item>
<item>
<title>Body Vision PT600 Power Tower Reviews - Is It Worth Having?</title>
<link>http://EzineArticles.com/5773016</link>
<guid>http://EzineArticles.com/5773016</guid>
<pubDate>Mon, 24 Jan 2011 08:10:15 -0600</pubDate>
<description><![CDATA[Is the Body Vision PT600 Power Tower worth having? Discover the answer in this review of this popular home fitness product...]]></description>
</item>
<item>
<title>The Best Exercises That Don't Require Equipment</title>
<link>http://EzineArticles.com/5768391</link>
<guid>http://EzineArticles.com/5768391</guid>
<pubDate>Fri, 21 Jan 2011 19:35:05 -0600</pubDate>
<description><![CDATA[You don't need equipment to workout, burn fat, and tone your body. Here are excellent exercises that you can do with no equipment whatsoever...]]></description>
</item>
<item>
<title>Power Tower Reviews</title>
<link>http://EzineArticles.com/5752342</link>
<guid>http://EzineArticles.com/5752342</guid>
<pubDate>Fri, 21 Jan 2011 14:22:45 -0600</pubDate>
<description><![CDATA[Should you buy a Power Tower for your home? What should you look for when purchasing a power tower? Here are some tips to find the best model and brand for you.]]></description>
</item>
<item>
<title>Transformation Solution Program Vs Truth About Abs</title>
<link>http://EzineArticles.com/5746675</link>
<guid>http://EzineArticles.com/5746675</guid>
<pubDate>Fri, 21 Jan 2011 14:20:42 -0600</pubDate>
<description><![CDATA[In this article I want to review two highly recommended fat loss programs and help you see which one of them is right for you. The first program is the Transformation Solution Program by Bill Phillips and the second is Truth About Abs by Mike Geary. Let's see how these programs differ from each other.]]></description>
</item>
<item>
<title>Transformation Solution Reviews - Is This Program Effective?</title>
<link>http://EzineArticles.com/5746827</link>
<guid>http://EzineArticles.com/5746827</guid>
<pubDate>Wed, 19 Jan 2011 18:52:19 -0600</pubDate>
<description><![CDATA[Is the Transformation Solution Program really effective? What can you achieve with it? Discover what are the results you may get by using this program?]]></description>
</item>
<item>
<title>Body For Life Review</title>
<link>http://EzineArticles.com/5713492</link>
<guid>http://EzineArticles.com/5713492</guid>
<pubDate>Wed, 19 Jan 2011 14:43:52 -0600</pubDate>
<description><![CDATA[What does the Body For Life book teaches? Is this a book worth reading and using? Discover the truth in this review...]]></description>
</item>
<item>
<title>7 Minute Diet - 21 Fat Burning Switches To Burn More Fat</title>
<link>http://EzineArticles.com/5716987</link>
<guid>http://EzineArticles.com/5716987</guid>
<pubDate>Fri, 14 Jan 2011 12:09:13 -0600</pubDate>
<description><![CDATA[What are the 21 Fat Burning Switches in the 7 Minute Diet supposed to do? How do you use them? Will they really work? Here is the answer...]]></description>
</item>
<item>
<title>Transformation Solution Program Review - Does It Work?</title>
<link>http://EzineArticles.com/5706694</link>
<guid>http://EzineArticles.com/5706694</guid>
<pubDate>Thu, 13 Jan 2011 14:28:09 -0600</pubDate>
<description><![CDATA[Does the Transformation Solution Program work? What does it do, really? Discover whether Bill Phillips and his Transformation program are for you...]]></description>
</item>
<item>
<title>Transformation Solution Program Review - Is Bill Phillips For Real?</title>
<link>http://EzineArticles.com/5706817</link>
<guid>http://EzineArticles.com/5706817</guid>
<pubDate>Thu, 13 Jan 2011 14:25:23 -0600</pubDate>
<description><![CDATA[Is Bill Phillips and his Transformation Solution Program for real? Discover whether this program is really effective or not...]]></description>
</item>
<item>
<title>Diet Tips to Get a High Metabolism</title>
<link>http://EzineArticles.com/5699733</link>
<guid>http://EzineArticles.com/5699733</guid>
<pubDate>Wed, 12 Jan 2011 15:32:43 -0600</pubDate>
<description><![CDATA[If you want to get a high metabolism, check out some of these simple and effective diet tips. They may help you to burn calories faster...]]></description>
</item>
<item>
<title>How Many Calories in A Cup of Coffee?</title>
<link>http://EzineArticles.com/5698523</link>
<guid>http://EzineArticles.com/5698523</guid>
<pubDate>Wed, 12 Jan 2011 13:29:26 -0600</pubDate>
<description><![CDATA[Have you ever wondered how many calories a single cup of coffee contains? The answer may shock you. It is certainly something that isn't given the attention it deserves. To avoid gaining weight from your coffee, check out this article...]]></description>
</item>
<item>
<title>7 Six Pack Abs Diet Tips</title>
<link>http://EzineArticles.com/5698164</link>
<guid>http://EzineArticles.com/5698164</guid>
<pubDate>Wed, 12 Jan 2011 13:25:10 -0600</pubDate>
<description><![CDATA[If you want to get six pack abs, the most important thing you need to take care of if your diet. You need to eat right to lose belly fat and avoid adding to it. In this article, I'll share some killer diet tips to help you get flat abs fast...]]></description>
</item>
<item>
<title>Kim Lyons Fast Track To Fat Loss Review</title>
<link>http://EzineArticles.com/5667021</link>
<guid>http://EzineArticles.com/5667021</guid>
<pubDate>Tue, 11 Jan 2011 13:19:12 -0600</pubDate>
<description><![CDATA[What is the Fast Track to Fat Loss program by Kim Lyons? Is this a good weight loss program? Should you use it? Here is the answer...]]></description>
</item>
<item>
<title>Cardio Workouts For Fat Loss Do's and Don'Ts</title>
<link>http://EzineArticles.com/5697872</link>
<guid>http://EzineArticles.com/5697872</guid>
<pubDate>Tue, 11 Jan 2011 09:32:11 -0600</pubDate>
<description><![CDATA[If you want to lose body fat with cardio what should you do? And what shouldn't you do? Here are some do's and don'ts regarding how to use cardio workouts to get a lean body...]]></description>
</item>
<item>
<title>How To Lose a Pot Belly</title>
<link>http://EzineArticles.com/5686726</link>
<guid>http://EzineArticles.com/5686726</guid>
<pubDate>Tue, 11 Jan 2011 08:41:27 -0600</pubDate>
<description><![CDATA[If you have a pot belly that you want to get rid of, check out the tips on this article. They'll show you the way to get a flat stomach quickly...]]></description>
</item>
<item>
<title>21 Day Fast Mass Building - Are Hayward and Del Monte For Real?</title>
<link>http://EzineArticles.com/5673337</link>
<guid>http://EzineArticles.com/5673337</guid>
<pubDate>Mon, 10 Jan 2011 21:52:25 -0600</pubDate>
<description><![CDATA[Can Lee Hayward and Vince Del Monte really help you to gain muscle mass fast? What results can you achieve with their 21 Day Fast Mass Building program? This article will answer these questions...]]></description>
</item>
<item>
<title>21 Day Fast Mass Building Review</title>
<link>http://EzineArticles.com/5673281</link>
<guid>http://EzineArticles.com/5673281</guid>
<pubDate>Mon, 10 Jan 2011 21:51:32 -0600</pubDate>
<description><![CDATA[What is the 21 Day Fast Mass Building program? What does it do and does it even work? Here is the answer...]]></description>
</item>
<item>
<title>Beer Belly Causes</title>
<link>http://EzineArticles.com/5686413</link>
<guid>http://EzineArticles.com/5686413</guid>
<pubDate>Mon, 10 Jan 2011 08:11:24 -0600</pubDate>
<description><![CDATA[What are the possible causes of a beer belly? Why has yours developed over time? What can you do to get rid of of your beer belly? Here are all the answers...]]></description>
</item>
<item>
<title>Do EMS Belts Work?</title>
<link>http://EzineArticles.com/5686239</link>
<guid>http://EzineArticles.com/5686239</guid>
<pubDate>Mon, 10 Jan 2011 08:03:56 -0600</pubDate>
<description><![CDATA[Do EMS belt do the job for which they're advertised? How do they work, really? Is it possible that they actually help you to lose fat?]]></description>
</item>
<item>
<title>7 Day Belly Blast Diet - 5 Things You Need To Know</title>
<link>http://EzineArticles.com/5686145</link>
<guid>http://EzineArticles.com/5686145</guid>
<pubDate>Mon, 10 Jan 2011 08:02:09 -0600</pubDate>
<description><![CDATA[Here are 5 things you should know about the 7 Day Belly Blast Diet. Discover the truth about how this program works and whether it is right for you or not...]]></description>
</item>
<item>
<title>Can Walking Reduce Belly Fat?</title>
<link>http://EzineArticles.com/5685987</link>
<guid>http://EzineArticles.com/5685987</guid>
<pubDate>Mon, 10 Jan 2011 08:01:18 -0600</pubDate>
<description><![CDATA[Does walking help you reduce belly fat or is this cardio workout mostly useless? How can you make the most of it?]]></description>
</item>
<item>
<title>Does Coffee Make You Gain Weight?</title>
<link>http://EzineArticles.com/5657458</link>
<guid>http://EzineArticles.com/5657458</guid>
<pubDate>Wed, 05 Jan 2011 16:26:23 -0600</pubDate>
<description><![CDATA[Will you gain weight by drinking coffee? Discover whether your daily cup of Joe is really making you fat or whether you can continue drinking without worry...]]></description>
</item>
<item>
<title>Sarcoplasmic Hypertrophy - What Is It and Why Is It Important?</title>
<link>http://EzineArticles.com/5642020</link>
<guid>http://EzineArticles.com/5642020</guid>
<pubDate>Wed, 05 Jan 2011 09:55:20 -0600</pubDate>
<description><![CDATA[What is Sarcoplasmic Hypertrophy and why you need to know more about it? Discover all you need to know about it right here.]]></description>
</item>
<item>
<title>Visual Impact Muscle Building Review - Is It Effective?</title>
<link>http://EzineArticles.com/5610386</link>
<guid>http://EzineArticles.com/5610386</guid>
<pubDate>Wed, 05 Jan 2011 09:01:36 -0600</pubDate>
<description><![CDATA[Is the Visual Impact Muscle Building Program effective? Is it really different than other muscle building programs? Here is the answer...]]></description>
</item>
<item>
<title>Abdominal Exercise Equipment Review</title>
<link>http://EzineArticles.com/5619582</link>
<guid>http://EzineArticles.com/5619582</guid>
<pubDate>Thu, 30 Dec 2010 11:49:59 -0600</pubDate>
<description><![CDATA[Which abdominal exercise equipment really works and which doesn't? What should you buy for your home? Here is the answer...]]></description>
</item>
<item>
<title>7 Minute Diet Pros and Cons You Need To Know</title>
<link>http://EzineArticles.com/5619715</link>
<guid>http://EzineArticles.com/5619715</guid>
<pubDate>Wed, 29 Dec 2010 13:13:13 -0600</pubDate>
<description><![CDATA[What are the pros and cons of the 7 Minute Diet? Here are some things that you should know.]]></description>
</item>
<item>
<title>5 Weight Loss Tips For Women Who Want To Lose Fat Fast</title>
<link>http://EzineArticles.com/5620111</link>
<guid>http://EzineArticles.com/5620111</guid>
<pubDate>Wed, 29 Dec 2010 13:05:23 -0600</pubDate>
<description><![CDATA[Here are 5 tips for women who want to lose weight and want to do it fast. There's no need for you to struggle with weight loss anymore. Follow these tips and you will find that the pounds melt away...]]></description>
</item>
<item>
<title>Find a Gym Near You - 3 Tips For Picking the Best Gym For You</title>
<link>http://EzineArticles.com/5620078</link>
<guid>http://EzineArticles.com/5620078</guid>
<pubDate>Wed, 29 Dec 2010 12:33:44 -0600</pubDate>
<description><![CDATA[Here are some effective tips to help you choose the best gym for you. Find the best place to workout and get a new and improved body...]]></description>
</item>
<item>
<title>7 Minute Diet Review</title>
<link>http://EzineArticles.com/5619143</link>
<guid>http://EzineArticles.com/5619143</guid>
<pubDate>Wed, 29 Dec 2010 12:25:10 -0600</pubDate>
<description><![CDATA[What is the 7 Minute Diet? Can it really help you lose weight? Discover if the Fat Burning Switches really work or not...]]></description>
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