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<title>Josh Irv - EzineArticles Expert Author</title>
<link>http://EzineArticles.com/expert/Josh_Irv</link>
<pubDate>Tue, 14 Feb 2012 20:32:04 -0600</pubDate>
<image><title>Josh Irv - EzineArticles Expert Author</title>
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<copyright>Copyright 2012 EzineArticles.com - All Rights Reserved.</copyright>
<description><![CDATA[Josh enjoys writing about all things in the health/fitness field and how to earn money online from home.]]></description>
<lastBuildDate>Mon, 15 Jun 2009 16:49:51 -0500</lastBuildDate>
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<title>How to Lose Fat and Get Ripped</title>
<link>http://EzineArticles.com/2466058</link>
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<pubDate>Mon, 15 Jun 2009 16:49:51 -0500</pubDate>
<description><![CDATA[Are you wanting to lose some weight and get ripped?  Well what I am going to tell you will help you achieve those results.]]></description>
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<title>Beginner Mistakes to Avoid</title>
<link>http://EzineArticles.com/2461827</link>
<guid>http://EzineArticles.com/2461827</guid>
<pubDate>Fri, 12 Jun 2009 15:10:30 -0500</pubDate>
<description><![CDATA[I have only owned sites for 4 months and in this time I have learned a lot of what to do and even more of what not to do.  If you are wanting to make money online you want to know what I know now.]]></description>
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<title>Acai Berry Juice</title>
<link>http://EzineArticles.com/2461866</link>
<guid>http://EzineArticles.com/2461866</guid>
<pubDate>Fri, 12 Jun 2009 15:08:05 -0500</pubDate>
<description><![CDATA[If you ever went to elementary school you remember the food guide pyramid.  It's not that most people don't know what they should eat, it's that they refuse to eat it.]]></description>
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<title>How to Make a Website</title>
<link>http://EzineArticles.com/2461743</link>
<guid>http://EzineArticles.com/2461743</guid>
<pubDate>Fri, 12 Jun 2009 14:46:38 -0500</pubDate>
<description><![CDATA[You don't have to be computer savvy to make your own website.  I will take you step by step through the process of making a new site.]]></description>
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<title>Exercises to Lose Belly Fat</title>
<link>http://EzineArticles.com/2440276</link>
<guid>http://EzineArticles.com/2440276</guid>
<pubDate>Tue, 09 Jun 2009 14:37:43 -0500</pubDate>
<description><![CDATA[Most people are now carrying their weight in their mid section.  This is bad for 2 reason.  First of all android obesity (belly fat) puts you at a higher risk for heart disease and second it looks terrible.]]></description>
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<title>Dumbbell Workouts</title>
<link>http://EzineArticles.com/2418686</link>
<guid>http://EzineArticles.com/2418686</guid>
<pubDate>Thu, 04 Jun 2009 14:04:04 -0500</pubDate>
<description><![CDATA[Many people want to get into better shape and believe that it's necessary to have a gym membership.  While going to a gym to workout is a great way to do it, it's not the only way.]]></description>
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<title>Yoga Workout</title>
<link>http://EzineArticles.com/2418743</link>
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<pubDate>Thu, 04 Jun 2009 13:26:59 -0500</pubDate>
<description><![CDATA[In today's society most people are considered sedentary.  That means that the majority of people don't do any physical activity throughout the day besides what is required to walk to and from places such as their job, school or the super market.]]></description>
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<title>All You Need to Know About Beach Volleyball</title>
<link>http://EzineArticles.com/2153309</link>
<guid>http://EzineArticles.com/2153309</guid>
<pubDate>Sat, 18 Apr 2009 17:01:53 -0500</pubDate>
<description><![CDATA[Beach volleyball is becoming very popular in America. It will take the name of sand volleyball when it becomes a collegiate sport. Sand volleyball is played with 2 people per teams.]]></description>
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<title>What is the Acai Berry?</title>
<link>http://EzineArticles.com/2153329</link>
<guid>http://EzineArticles.com/2153329</guid>
<pubDate>Fri, 03 Apr 2009 07:39:36 -0500</pubDate>
<description><![CDATA[What is the deal with the Acai berry?  It doesn't grow in America but that can't be why it's the biggest thing since orange juice, can it?]]></description>
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<title>Yoga Pant Guide</title>
<link>http://EzineArticles.com/2153539</link>
<guid>http://EzineArticles.com/2153539</guid>
<pubDate>Thu, 02 Apr 2009 15:33:55 -0500</pubDate>
<description><![CDATA[Yoga pants do offer a bit of a different cut and some do come with cute and stylish designs, but they are also offered in a number of different fashions that have to do with the pant leg styles as well.]]></description>
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<title>Personal Trainers - How to Get More Clientele</title>
<link>http://EzineArticles.com/2153242</link>
<guid>http://EzineArticles.com/2153242</guid>
<pubDate>Thu, 02 Apr 2009 15:31:16 -0500</pubDate>
<description><![CDATA[So how do you find more people that are looking for a personal trainer?  Well where does everyone go when looking for anything these day?  The internet!]]></description>
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<title>Build Muscle With Dumbbells</title>
<link>http://EzineArticles.com/2130045</link>
<guid>http://EzineArticles.com/2130045</guid>
<pubDate>Mon, 30 Mar 2009 09:13:12 -0500</pubDate>
<description><![CDATA[Let's look at some exercises that can easily be done with dumbbells. Free weights are a very easy and good way to get into shape. The fist body part we will work is the pectoralis major, also known as the chest. The chest is a favorite body part for most people, all you do is lay down and press the dumbbells up above your chest.]]></description>
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<title>Physiology Behind Plyometrics</title>
<link>http://EzineArticles.com/2093974</link>
<guid>http://EzineArticles.com/2093974</guid>
<pubDate>Wed, 18 Mar 2009 13:28:31 -0500</pubDate>
<description><![CDATA[Plyometrics are exercises that were at first known as jump training exercises.  Plyo + metrics actually means measurable increases.]]></description>
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<item>
<title>How to Earn Money Online For Beginners</title>
<link>http://EzineArticles.com/2091361</link>
<guid>http://EzineArticles.com/2091361</guid>
<pubDate>Wed, 18 Mar 2009 08:10:48 -0500</pubDate>
<description><![CDATA[So you hate your job and want to earn a living making money online? Or maybe you just want a few hundred extra buck a month to live more comfortably.  Either way, you can earn some extra money online if you know how to do it.]]></description>
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<title>How to Jump Higher For  Beach Volleyball</title>
<link>http://EzineArticles.com/2090601</link>
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<pubDate>Tue, 17 Mar 2009 16:42:34 -0500</pubDate>
<description><![CDATA[Learn how to increase your vertical so that you can become a better volleyball player.  No matter what type of volleyball you play, you always need to jump higher.]]></description>
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