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<title>Lauren Cuevas - EzineArticles Expert Author</title>
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<pubDate>Mon, 13 Feb 2012 11:35:56 -0600</pubDate>
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<description><![CDATA[Lauren Cuevas is dedicated to finding ways of losing weight.  As a mother of four, she knows firsthand how difficult it is to lose weight after birth.

She writes for ToLosePounds.com.]]></description>
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<title>Losing Weight After a C-Section</title>
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<pubDate>Thu, 25 Sep 2008 08:01:51 -0500</pubDate>
<description><![CDATA[First all, if you've just had a c-section, don't go nuts with the working out. Give your incision some time to heal. I'm serious.]]></description>
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<title>Tips to Lose Weight After Pregnancy</title>
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<pubDate>Thu, 25 Sep 2008 08:00:45 -0500</pubDate>
<description><![CDATA[The average woman gains 15-40 pounds during pregnancy. It's no wonder that one of the most often asked questions is how to lose weight after pregnancy. Of course, some of this weight is from the baby and the additional fluids the baby needs.]]></description>
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<title>5 Tips to Exercising While Pregnant</title>
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<pubDate>Wed, 24 Sep 2008 10:40:25 -0500</pubDate>
<description><![CDATA[Obviously, exercising while pregnant is not for the purpose of losing weight. In fact, exercising while pregnant has three benefits:    You'll keep your heart and muscles in shape.]]></description>
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<title>5 Tips For Exercise After C-Section</title>
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<pubDate>Wed, 24 Sep 2008 10:39:52 -0500</pubDate>
<description><![CDATA[Finding exercises that work after a c-section is difficult.  Follow these 5 tips to be well on your way to your weight loss goals.]]></description>
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<title>Learn to Lose Weight After Birth Like a Celebrity</title>
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<pubDate>Thu, 11 Sep 2008 14:56:57 -0500</pubDate>
<description><![CDATA[Take your time when you're losing weight after birth.  You're not going to lose weight like they describe in the infomercials.  Follow these five steps.]]></description>
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<title>Lose Weight After Delivery</title>
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<pubDate>Thu, 11 Sep 2008 14:24:43 -0500</pubDate>
<description><![CDATA[Two things I want you to know right away to help you lose weight after delivery: 1. You're not a celebrity, 2. You can do it slowly.]]></description>
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<title>The 5 Best Tips to Lose Weight After Delivery</title>
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<pubDate>Thu, 11 Sep 2008 11:58:09 -0500</pubDate>
<description><![CDATA[Take it slow to lose weight after delivery.  This along with four other common sense strategies to lose weight after delivery are included in this article.]]></description>
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<title>How to Lose Weight After Birth</title>
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<pubDate>Thu, 11 Sep 2008 11:54:04 -0500</pubDate>
<description><![CDATA[After giving birth, one of the first questions many new moms ask is how to lose weight after birth.    Let's face it. It's no fun, and not very flattering to top it off, to have to wiggle into maternity pants AFTER the birth.]]></description>
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<title>8 Tips on How to Lose Weight After Delivery</title>
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<pubDate>Thu, 11 Sep 2008 09:28:36 -0500</pubDate>
<description><![CDATA[Losing weight after pregnancy is tough.  Follow these easy steps to learn how to lose weight after delivery.]]></description>
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