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<title>Logan McKnight - EzineArticles Expert Author</title>
<link>http://EzineArticles.com/expert/Logan_McKnight</link>
<pubDate>Tue, 14 Feb 2012 23:28:10 -0600</pubDate>
<image><title>Logan McKnight - EzineArticles Expert Author</title>
<link>http://EzineArticles.com/expert/Logan_McKnight</link>
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<copyright>Copyright 2012 EzineArticles.com - All Rights Reserved.</copyright>
<description><![CDATA[M.B.A. 2002; Areas of Expertise: Health, Nutrition, Alternative Medicine, Alternative Health, Spirituality, Yoga, Finance]]></description>
<lastBuildDate>Tue, 06 Dec 2011 11:35:17 -0600</lastBuildDate>
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<title>Tips for Having Colon Hydrotherapy During a Colon Cleanse</title>
<link>http://EzineArticles.com/6734536</link>
<guid>http://EzineArticles.com/6734536</guid>
<pubDate>Tue, 06 Dec 2011 11:35:17 -0600</pubDate>
<description><![CDATA[Colon hydrotherapy can facilitate your colon cleanse providing that you take appropriate measures. There are a couple things you need to consider before you combine the two.]]></description>
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<item>
<title>How to Maintain or Lose Weight Without Going on a Diet</title>
<link>http://EzineArticles.com/6508754</link>
<guid>http://EzineArticles.com/6508754</guid>
<pubDate>Thu, 25 Aug 2011 11:39:44 -0500</pubDate>
<description><![CDATA[Do you know anyone who sticks to a diet? I don't. They are too hard to follow and aren't rewarding in any way. Why bother with diet plans when you can maintain or lose weight without them?! The trick is to...]]></description>
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<item>
<title>Wildflower Honey For Allergies, Sneezing, Itchy Eyes, Congestion and Asthma</title>
<link>http://EzineArticles.com/2374494</link>
<guid>http://EzineArticles.com/2374494</guid>
<pubDate>Fri, 22 May 2009 08:34:25 -0500</pubDate>
<description><![CDATA[The reason Wildflower honey works for allergy sufferers is that it gradually vaccinates the body against allergens.  Honey exposes your body to allergens, reducing symptoms such as runny nose, sneezing, itchy eyes, congestion and asthma.]]></description>
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<item>
<title>Back Pain, Fatigue, Fear, Varicose Veins, Fragile Bones &amp; Impotence Are Signs of Low Kidney Energy</title>
<link>http://EzineArticles.com/2323396</link>
<guid>http://EzineArticles.com/2323396</guid>
<pubDate>Wed, 13 May 2009 11:37:39 -0500</pubDate>
<description><![CDATA[If you are experiencing back pain, fatigue, fear, varicose veins, fragile bones, erectile dysfunction or lack of energy, your kidney function is not at it's peak. Learn the signs of low kidney energy and the foods and activities which help bring your energy back up.]]></description>
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<item>
<title>Take Bee Pollen For Allergies, Food Intolerances, Immune System, Energy and Libido</title>
<link>http://EzineArticles.com/2257530</link>
<guid>http://EzineArticles.com/2257530</guid>
<pubDate>Mon, 27 Apr 2009 16:27:39 -0500</pubDate>
<description><![CDATA[I am always looking for natural ways to care for my health. After hearing about the positive effects of bee pollen, I started taking a teaspoon in hot water everyday. The results have been profound. Not only are my sneeze attacks and allergy headaches becoming more rare, my energy is also noticeably higher.  There are a lot of health benefits of bee pollen...]]></description>
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<item>
<title>Eliminate Heartburn by Reducing the Level of Acid in Your Body - Balance Your PH Level Naturally</title>
<link>http://EzineArticles.com/2198747</link>
<guid>http://EzineArticles.com/2198747</guid>
<pubDate>Wed, 15 Apr 2009 15:51:38 -0500</pubDate>
<description><![CDATA[If you experience pain, pressure or burning in your chest after eating, you know the discomforts of heartburn or acid indigestion. Stress, diet and an imbalanced pH level are contributing factors of heartburn. Reducing the level of acid in your body so the environment is more alkaline can eliminate heartburn.]]></description>
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<item>
<title>Health Benefits of One of the Oldest Spices - Black Pepper Or Piper Nigrum</title>
<link>http://EzineArticles.com/2203638</link>
<guid>http://EzineArticles.com/2203638</guid>
<pubDate>Tue, 14 Apr 2009 16:50:19 -0500</pubDate>
<description><![CDATA[After morning meditation, I drink hot fresh ginger tea with crushed black pepper. Ever since I have been adding black pepper, I have felt better. Here is what I have found by paying close attention to my body.]]></description>
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<item>
<title>Cure For Woman's Urinary Tract Infection Or Honeymooner's Infection by Balancing the pH Level</title>
<link>http://EzineArticles.com/2183620</link>
<guid>http://EzineArticles.com/2183620</guid>
<pubDate>Mon, 13 Apr 2009 10:36:31 -0500</pubDate>
<description><![CDATA[It is common for a urinary tract infection to occur after engaging or re-engaging in frequent sexual activity. That is why it is called the honeymooner's infection. Urinary tract infections are more common in women. There are a couple reasons for this. First, the urethra in a woman is shorter so it is easier for infections to travel up to the bladder. Second, the environment of a woman's vagina is acidic. The semenial fluid ejaculated from a man is alkaline. When a woman's vagina becomes more alkaline than acidic, the body tries to rebalance the pH level through means of an infection. ]]></description>
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<item>
<title>Are You in an Abusive Relationship Hoping For Things to Change?</title>
<link>http://EzineArticles.com/1363899</link>
<guid>http://EzineArticles.com/1363899</guid>
<pubDate>Thu, 31 Jul 2008 15:06:03 -0500</pubDate>
<description><![CDATA[A common misconception is that an abusive relationship has to consist of physical abuse. It can but often times it does not. If you see signs of jealousy, rage, sexual coercion, threats, broken promises, emotional games, power play or infidelity, you are witnessing abuse.]]></description>
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<item>
<title>Relationship Without Drama - Does it Exist?</title>
<link>http://EzineArticles.com/1305478</link>
<guid>http://EzineArticles.com/1305478</guid>
<pubDate>Wed, 09 Jul 2008 14:35:25 -0500</pubDate>
<description><![CDATA[Going to sleep without talking with your partner, yelling at one another over a meaningless topics, moving out for a while because you are fed up, complaining about your loved one to a friend. These are all signs of a relationship that includes drama. Is it possible for an intimate relationship to exist without it?]]></description>
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<item>
<title>How to Tell When it is Time to Move on From Your Relationship</title>
<link>http://EzineArticles.com/1252678</link>
<guid>http://EzineArticles.com/1252678</guid>
<pubDate>Wed, 18 Jun 2008 16:11:15 -0500</pubDate>
<description><![CDATA[Truth is, it is not turning out as you imagined. You hang out on weekends and are cordial, however, something is not alive in your relationship. How do you know when it is time to move on?]]></description>
</item>
<item>
<title>An Alkaline Diet Increases Energy and Prevents Disease</title>
<link>http://EzineArticles.com/1222118</link>
<guid>http://EzineArticles.com/1222118</guid>
<pubDate>Mon, 09 Jun 2008 08:40:43 -0500</pubDate>
<description><![CDATA[An alkaline diet increases energy and prevents such problems as ovarian and breast cysts, headaches, excessive mucous production, anxiety, irritability and other ailments. In addition, alkaline diets help prevent the formation of osteoporosis, kidney stones and muscle degeneration.]]></description>
</item>
<item>
<title>Suppressed Wantings Lead to Depression - What You Can Do When You Start Feeling Depressed</title>
<link>http://EzineArticles.com/970608</link>
<guid>http://EzineArticles.com/970608</guid>
<pubDate>Wed, 06 Feb 2008 11:40:58 -0600</pubDate>
<description><![CDATA[An extremely noticeable drop happens in people's energy when their wantings are suppressed. The intensity from the wantings starts turning in on itself causing symptoms of depression. If you are a person with a lot of passion but often find yourself falling into depression, address the problem by exploring your wantings.]]></description>
</item>
<item>
<title>Why Are You Overweight?  It Does Not Always Mean You Are Eatting Too Much</title>
<link>http://EzineArticles.com/878405</link>
<guid>http://EzineArticles.com/878405</guid>
<pubDate>Thu, 13 Dec 2007 09:44:00 -0600</pubDate>
<description><![CDATA[When you look in the mirror do you wonder why you are overweight? Are you wondering why you have not been able to reach your ideal weight? It is assumed that if you carry extra pounds, you eat too much. But this is not always the case.]]></description>
</item>
<item>
<title>Probiotics - A Solution for Bloating, Gas, IBS, Skin Infections, Tooth Decay, Diarrhea and More</title>
<link>http://EzineArticles.com/834693</link>
<guid>http://EzineArticles.com/834693</guid>
<pubDate>Thu, 15 Nov 2007 09:23:26 -0600</pubDate>
<description><![CDATA[If you experience bloating, gas, irritable bowl syndrome, skin infections, vaginal infections or diarrhea, you will want to read more about probiotics and the benefits of taking a probiotic supplement every day. Probiotics are live microorganisms - bacteria in most cases - that are similar to beneficial microorganisms in your stomach. They are also referred to as "friendly bacteria" or "good bacteria". Probiotic bacterial cultures assist your body's naturally occurring gut flora to reestablish themselves.]]></description>
</item>
<item>
<title>Protocol for a Proper Cleanse - Detoxification</title>
<link>http://EzineArticles.com/808587</link>
<guid>http://EzineArticles.com/808587</guid>
<pubDate>Tue, 30 Oct 2007 14:08:00 -0500</pubDate>
<description><![CDATA[Are you curious about doing a cleanse but do not know the proper protocol? Or have you been doing cleanses for years and like to read up on the latest pieces of information? Either way, you will learn new tips from the following...]]></description>
</item>
<item>
<title>Shoulder Stand - An Easy Yoga Pose That Benefits Your Whole Body</title>
<link>http://EzineArticles.com/789370</link>
<guid>http://EzineArticles.com/789370</guid>
<pubDate>Thu, 18 Oct 2007 15:04:20 -0500</pubDate>
<description><![CDATA[Feeling fatigue? By doing a shoulder stand for 2 to 20 minutes, you can stimulate your entire body. In this pose, you increase circulation in the chest, shoulders, upper back and neck. The many benefits are outlined below.]]></description>
</item>
<item>
<title>Benefits of High Fiber Diet - Weight Loss, Anti-Aging, Reduce Risk of Heart Attack, Diabetes, Cancer</title>
<link>http://EzineArticles.com/777378</link>
<guid>http://EzineArticles.com/777378</guid>
<pubDate>Thu, 11 Oct 2007 09:58:20 -0500</pubDate>
<description><![CDATA[Fiber is an essential dietary element in maintaining proper digestion and lowering cholesterol. Foods high in fiber contain nutrients that your body needs for strength and good health. If fiber rich foods are healthily prepared, they are low in trans fat, saturated fat and cholesterol, and can aid in weight loss and reduce the risk of heart failure, diabetes and certain types of cancer. You can also prevent signs of aging by eating high-fiber foods. ]]></description>
</item>
<item>
<title>Prevent the Flu This Season - Easy Way to Stay Healthy</title>
<link>http://EzineArticles.com/773895</link>
<guid>http://EzineArticles.com/773895</guid>
<pubDate>Tue, 09 Oct 2007 10:41:26 -0500</pubDate>
<description><![CDATA[Alternating your shower water from hot to cold increases your circulation more than if you were to take a 20-minute walk. Why is this so? What happens to the surface of your body when hot water is applied? Then what happens when cold water hits the skin? How can this help you stay healthy during the upcoming flu season?]]></description>
</item>
<item>
<title>Yoga - A Solution For Depression - Grab Your Yoga Mat &amp; Do Inverted Yoga Poses</title>
<link>http://EzineArticles.com/773837</link>
<guid>http://EzineArticles.com/773837</guid>
<pubDate>Tue, 09 Oct 2007 10:27:20 -0500</pubDate>
<description><![CDATA[Yoga helps alleviate depression by increasing brain chemicals that contribute to a natural physical high. Through the release of these chemicals, a depressed person can be lifted out of despair to feel more energized and cheerful. The most beneficial yoga postures for depression are inverted poses.]]></description>
</item>
<item>
<title>High Fiber Cereals - An Easy Way To Include The Necessary Fiber Count In Your Diet And Lose Weight</title>
<link>http://EzineArticles.com/765363</link>
<guid>http://EzineArticles.com/765363</guid>
<pubDate>Mon, 08 Oct 2007 16:37:23 -0500</pubDate>
<description><![CDATA[Eating bran cereal in the morning is the easiest way to obtain fiber and lose weight. The Institute of Medicine recommends consuming 14 grams of fiber for every 1,000 calories. How does your breakfast cereal rate on the list in terms of grams of fiber? ]]></description>
</item>
<item>
<title>Having An Over Acidic Body (pH below 7.0) Can Cause Disease - What Foods Are High in Acid?</title>
<link>http://EzineArticles.com/764298</link>
<guid>http://EzineArticles.com/764298</guid>
<pubDate>Fri, 05 Oct 2007 15:01:29 -0500</pubDate>
<description><![CDATA[Your pH level should be slightly alkaline ( 7.35 - 7.45 ). A range below or above this can cause complications and disease. If your pH is below 7.0 it means that your body is too acidic. A blood pH of 6.9, which is only slightly acidic, can induce coma or death.]]></description>
</item>
<item>
<title>Correct Your pH Balance With A Detox And Cleanse - Become More Alkaline Than Acidic</title>
<link>http://EzineArticles.com/758568</link>
<guid>http://EzineArticles.com/758568</guid>
<pubDate>Wed, 03 Oct 2007 11:53:53 -0500</pubDate>
<description><![CDATA[The first step in correcting your pH (alkaline-acid) imbalance is to remove debris that has built up in the body over the years from dietary and environmental toxins such as refined foods, processed foods, household chemicals and pollution. The acid that is generated from these toxins harms the body and causes low energy, pain and other health problems. By detoxing and cleansing your body, you allow it to heal naturally.]]></description>
</item>
<item>
<title>Acupuncture - A Remedy for Constipation</title>
<link>http://EzineArticles.com/752652</link>
<guid>http://EzineArticles.com/752652</guid>
<pubDate>Fri, 28 Sep 2007 15:46:06 -0500</pubDate>
<description><![CDATA[Acupuncture is an effective remedy for treating constipation. You should have a bowel movement 2 to 3 times a day. If you are not experiencing bowel movements this frequently or have painful passage of hard stool, it may lead to bowel obstruction and disease.]]></description>
</item>
<item>
<title>Meditation Tips - Starting or Improving Your Meditation Practice</title>
<link>http://EzineArticles.com/752691</link>
<guid>http://EzineArticles.com/752691</guid>
<pubDate>Fri, 28 Sep 2007 14:44:09 -0500</pubDate>
<description><![CDATA[The power of meditation is immense and can enhance health and well-being, as well as lead to higher states of consciousness.  Meditation can be practiced by people of all levels.  These simple meditation tips can help you develop your meditation practice...]]></description>
</item>
<item>
<title>Depression Linked to Food Choices - Choosing Healthier Foods to Take Away Your Blues</title>
<link>http://EzineArticles.com/750420</link>
<guid>http://EzineArticles.com/750420</guid>
<pubDate>Thu, 27 Sep 2007 14:53:48 -0500</pubDate>
<description><![CDATA[Have you ever ate a really nutritious meal and felt uplifted, as if the meal took away your blues? The body is intelligent and will give you signs when it is not fed properly - depression being one of those signs. ]]></description>
</item>
<item>
<title>Insoluble vs Soluble Fiber - Foods High In Fiber</title>
<link>http://EzineArticles.com/749598</link>
<guid>http://EzineArticles.com/749598</guid>
<pubDate>Thu, 27 Sep 2007 10:53:51 -0500</pubDate>
<description><![CDATA[Fiber is a carbohydrate that can not be digested. It passes through your body intact, cleaning your intestines as it goes through. It acts as a scrub brush for the intestines. Dietary fiber is made up of two types - insoluble and soluble. ]]></description>
</item>
<item>
<title>Weight Loss Exercise Routines - The Most Effective Cardio Workouts</title>
<link>http://EzineArticles.com/746387</link>
<guid>http://EzineArticles.com/746387</guid>
<pubDate>Wed, 26 Sep 2007 13:55:24 -0500</pubDate>
<description><![CDATA[Cardio routines are one of the most effective types of exercise to accelerate weight loss.  From the most to the least effective in terms of weight loss, the cardio routines below can help you lose weight and feel more energetic.]]></description>
</item>
<item>
<title>What Yoga Class Should I Begin With? Description of Yoga Styles for Beginners</title>
<link>http://EzineArticles.com/745004</link>
<guid>http://EzineArticles.com/745004</guid>
<pubDate>Wed, 26 Sep 2007 11:53:17 -0500</pubDate>
<description><![CDATA[Yoga is gaining popularity in the western world, which raises the question to those who want to begin practicing... What yoga class should I start with? Iyengar yoga is a really good style for beginners because...]]></description>
</item>
<item>
<title>Foods That Balance the pH Level - Going From an Acidic to Alkaline Body</title>
<link>http://EzineArticles.com/745828</link>
<guid>http://EzineArticles.com/745828</guid>
<pubDate>Tue, 25 Sep 2007 16:12:10 -0500</pubDate>
<description><![CDATA[An imbalance in the pH level (acid-alkaline) of your body can affect your nervous system (depression), cardiovascular system (heart disease), muscles (fatigue) and skin (aging). If your body is too acidic...]]></description>
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