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<title>Lyle Johnson - EzineArticles Expert Author</title>
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<pubDate>Wed, 15 Feb 2012 02:26:42 -0600</pubDate>
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<title>Core Strength Training is Vital to Your Baseball Success</title>
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<pubDate>Mon, 10 Mar 2008 13:07:02 -0500</pubDate>
<description><![CDATA[In baseball, core strength training is vital to your baseball success.    A-Rod is not an excellent hitter because he is weak. He hits ropes because he has developed a high level of core strength relative to his swing.]]></description>
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<title>Get Fit For Christ</title>
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<pubDate>Tue, 16 Oct 2007 16:33:09 -0500</pubDate>
<description><![CDATA[Many churches are offering numerous of fitness programs including, yoga, boot camps and marathon training to name a few.  There are also team sports such as basketball, volleyball and softball for all ages. ]]></description>
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