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<title>Mamta A. Singh - EzineArticles Expert Author</title>
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<pubDate>Wed, 15 Feb 2012 08:54:05 -0600</pubDate>
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<title>Staying Fit and Motivated - 10 Ways to Keep Your Workout Routine Interesting</title>
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<description><![CDATA[As a personal trainer I get asked quite often about how I stay focused and motivated to train every day.  Is there some secret that I know about that other people don't?  No.  Is there some piece of fitness equipment that I have found that helps me?  Not really.  The truth is, despite the hype of gym-oriented fitness industry, one doesn't have to be a gym regular to be fit and healthy, though it is immensely beneficial.    While there is no one right answer for everyone, over the years I have seen some things that seem to help people more than others.  I've complied a list of "top 10" ways to stay motivated and on track with your workout routine.  Hopefully you can find a few that will help you stay on track and stay fit.   My top 10 ways to stay fit and motivated are...]]></description>
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