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<title>Marc Lerner - EzineArticles Expert Author</title>
<link>http://EzineArticles.com/expert/Marc_Lerner</link>
<pubDate>Tue, 14 Feb 2012 22:33:07 -0600</pubDate>
<image><title>Marc Lerner - EzineArticles Expert Author</title>
<link>http://EzineArticles.com/expert/Marc_Lerner</link>
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<copyright>Copyright 2012 EzineArticles.com - All Rights Reserved.</copyright>
<description><![CDATA[Marc Lerner is the President of Life Skills Institute and has been working with people in a health struggle since 1982. He is the author of A HEALTHY WAY TO BE SICK, which teaches you how to consciously create yourself in the midst of a health challenge. He also conducts tele-seminars and has hosted an internet radio show, A Healthy Way to be Sick. Shows can be listened to at the Life Skills Inc. website. Marc has had MS since 1981, is legally blind and in a wheelchair. The idea of a healthy way to be sick reflects a positive ... ]]></description>
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<title>Survival Skills That Create a Quality Life for Those in a Challenge</title>
<link>http://EzineArticles.com/6854752</link>
<guid>http://EzineArticles.com/6854752</guid>
<pubDate>Thu, 02 Feb 2012 09:49:53 -0600</pubDate>
<description><![CDATA[When people find themselves in challenges they cannot control, the first tendency for most is to look outside for help. Before they get external help, they need to develop the survival skills that create clarity inside the recipient, so that what is offered is consciously received. When they consciously enter the moment, center themselves and actively get involved in creating their life, they are able to survive a challenge they cannot control. This could include a chronic, disabling disease, a disability or other challenge they cannot control.]]></description>
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<item>
<title>How Surrendering in Silence Gives You a Good Night's Sleep</title>
<link>http://EzineArticles.com/6687253</link>
<guid>http://EzineArticles.com/6687253</guid>
<pubDate>Mon, 14 Nov 2011 10:42:53 -0600</pubDate>
<description><![CDATA[There can be several distractions that keep us up at night, but the most common is the creations of our own mind. The fact is that we think almost all of the time, but we don't always focus on those thoughts. To get to sleep, we have to move our focus beyond thinking and become aware of the silence beyond our thoughts. This may not seem to be easy to do, but you can develop yourself so it becomes a habit.]]></description>
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<item>
<title>Navigating the Hospital System As an Active Patient</title>
<link>http://EzineArticles.com/6674448</link>
<guid>http://EzineArticles.com/6674448</guid>
<pubDate>Mon, 07 Nov 2011 18:51:38 -0600</pubDate>
<description><![CDATA[The hospital is a place where a lot of frustration and anxiety meet professional care. It is a place where an incredible amount of information is shared. In this article, we will focus on the patient's role in dealing with being in the hospital. Ideally, the patient should strive to be in a super-conscious state of mind. This means being totally aware in the moment without the distraction of their own thoughts.]]></description>
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<title>Having a Good Time Being Chronically Ill or Disabled</title>
<link>http://EzineArticles.com/6659434</link>
<guid>http://EzineArticles.com/6659434</guid>
<pubDate>Tue, 01 Nov 2011 11:00:44 -0500</pubDate>
<description><![CDATA[It seems as though being sick means you are not supposed to have a good time...but why not? If you are going to deal with health challenges, have a good time doing it. If you have a choice, which you do, why not choose to enjoy yourself? Humor can set the tone of how you deal with difficult challenges, either light or heavy. How you interpret your reality defines the quality of your life and your ability to meet your challenge.]]></description>
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<title>How to Reduce Hospital Readmissions Through Patient Participation</title>
<link>http://EzineArticles.com/6637527</link>
<guid>http://EzineArticles.com/6637527</guid>
<pubDate>Fri, 21 Oct 2011 16:03:51 -0500</pubDate>
<description><![CDATA[We have been brought up in a society that teaches us on rely on doctors, because they know the scientific approach to health. Doctors have gone to school for a long, intense education, but patients have not been taught how to be active and conscious patients. I want to propose that the high recidivism rate of hospital admissions has a lot to do with not empowering patient participation.]]></description>
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<title>The Rebellious Approach to Healing</title>
<link>http://EzineArticles.com/6597551</link>
<guid>http://EzineArticles.com/6597551</guid>
<pubDate>Mon, 03 Oct 2011 15:44:16 -0500</pubDate>
<description><![CDATA[After 30 years of dealing with an incurable disease, I was forced to deal with my life in a completely new way. My main habits were formed by the way I think, so it seemed like I automatically completed sentences as soon as the topic came up. Thinking habits are ways we view our life, but after my illness, many of my old habits did not seem applicable. I had to find a new way of thinking. I had a choice; I could either go through every aspect of my life and determine the best way of doing things or I just had to create habits that changed the way I interpreted my situation.]]></description>
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<title>The Habits of Empowered People</title>
<link>http://EzineArticles.com/6589836</link>
<guid>http://EzineArticles.com/6589836</guid>
<pubDate>Wed, 28 Sep 2011 13:58:05 -0500</pubDate>
<description><![CDATA[A person's character is often determined by their external possessions or actions, but the real quality of character comes from the habits created in your mind. Habits that create your self-image are based on how you were related to when you were younger. The way people related to you teaches you how to relate to yourself. This article focuses on the habits we create that define our character.]]></description>
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<title>Creating a Quality Life With Every Challenge</title>
<link>http://EzineArticles.com/6532380</link>
<guid>http://EzineArticles.com/6532380</guid>
<pubDate>Thu, 01 Sep 2011 15:00:03 -0500</pubDate>
<description><![CDATA[If pure consciousness is at the core of everyone, your environment starts with your body. Most people look to their environment to find quality, but the highest quality exists at your center. When you develop habits that aspire to connect to your center, you can deal with every challenge with confidence, utilizing powerful inner resources. When you go that deep, you naturally find quality in life totally independent from any struggle.]]></description>
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<title>How to Break a Habit in a Week</title>
<link>http://EzineArticles.com/6532372</link>
<guid>http://EzineArticles.com/6532372</guid>
<pubDate>Thu, 01 Sep 2011 14:22:08 -0500</pubDate>
<description><![CDATA[When a habit is formed, it contains the consciousness you were in when it was developed. The self-image you had and the quality of self-trust you had when it was developed automatically define the quality of the habit. So the simple way to break a bad habit is self-development. Simply by developing the habits of these life skills, you will be conscious enough in a week to avoid falling into the trap of your bad habit. Only you have the power to control this internal phenomenon.]]></description>
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<title>Learning How to Let Go of Your Life</title>
<link>http://EzineArticles.com/6493986</link>
<guid>http://EzineArticles.com/6493986</guid>
<pubDate>Tue, 16 Aug 2011 11:05:57 -0500</pubDate>
<description><![CDATA[This title might sound suicidal, but this is not my intention. When you look at your life as the consciousness that keeps you alive and allows you to be more active, letting go of your life is freeing your consciousness. You are freeing it from your thoughts and conditioning. This allows you to be conscious of powerful inner resources and develop a deep spiritual connection. This goes against the way most people live their life.]]></description>
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<title>What Part of You Listens to Your Thoughts</title>
<link>http://EzineArticles.com/6493972</link>
<guid>http://EzineArticles.com/6493972</guid>
<pubDate>Tue, 16 Aug 2011 11:02:30 -0500</pubDate>
<description><![CDATA[The part of you that listens to your thoughts is the subtle consciousness which is the essence of life. Most people think life is represented by their thoughts, but this essence is beyond thoughts. From this consciousness, imagery can communicate to your body. Most people think about their body simply using their thoughts. That is like talking to a foreigner in a language they do not understand.]]></description>
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<title>What a Healthy Person Can Learn From Someone in a Health Crisis</title>
<link>http://EzineArticles.com/6486436</link>
<guid>http://EzineArticles.com/6486436</guid>
<pubDate>Fri, 12 Aug 2011 11:44:17 -0500</pubDate>
<description><![CDATA[When a person deals with a health challenge, they are forced to learn amazing life lessons. You don't have to be sick to learn them; you just have to follow the mental path they were forced to follow as they coped with their challenge. Maybe their self-image sabotaged their life and they got sick as they struggled with it. You don't have to get sick to go through that transformation, you just have to be willing to change.]]></description>
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<title>Consciously Facing the Threat of Death</title>
<link>http://EzineArticles.com/6486377</link>
<guid>http://EzineArticles.com/6486377</guid>
<pubDate>Fri, 12 Aug 2011 09:56:51 -0500</pubDate>
<description><![CDATA[When a person faces a challenge they cannot control, like an illness that puts them close to death, they need to learn to focus on the silence beyond their thoughts. We have been conditioned to focus on thinking our entire life, but there isn't a comforting thought that really prepares you for that challenge. That preparation develops throughout a lifetime. Qualities like confidence, which in Latin comes from "con fide" or with faith, determines how you face that challenge. Real confidence doesn't change your challenge, it just determines how you deal with it.]]></description>
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<title>The Quality of Life Depends on Your Focus</title>
<link>http://EzineArticles.com/6153144</link>
<guid>http://EzineArticles.com/6153144</guid>
<pubDate>Thu, 07 Apr 2011 10:50:23 -0500</pubDate>
<description><![CDATA[One of our most valuable gifts is our focus. I define focus as how we direct our awareness; for what we give our attention to, is what we become conscious of. Even though our visual focus may seem little more than a glance, our awareness has the ability to transport our consciousness. Unfortunately, most of our glances are unconscious and that is like spilling our consciousness out without any concern.]]></description>
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<title>How to Deal With Short-Term Memory Loss</title>
<link>http://EzineArticles.com/5594249</link>
<guid>http://EzineArticles.com/5594249</guid>
<pubDate>Sun, 30 Jan 2011 12:38:47 -0600</pubDate>
<description><![CDATA[Most people who deal with short-term memory loss have an instant self-judgment when it occurs. We tend to use our thoughts and memories as crutch that we lean on so that we feel solid and grounded. I propose a new way to feel solid and in the moment and ready to deal with life's challenges. If we were able to lean on our breath and follow the subtle flow beyond our thoughts, short-term memory loss would not be a problem. Here are 5 points we need to be consciously in the moment with short-term memory loss.]]></description>
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<title>How Empowered People Affect Our Government</title>
<link>http://EzineArticles.com/5801331</link>
<guid>http://EzineArticles.com/5801331</guid>
<pubDate>Thu, 27 Jan 2011 10:54:48 -0600</pubDate>
<description><![CDATA[It is easier to empower people to be their best than it is to serve people who expect government services to take care of them. In President Obama's 2011 State of the Union speech, he said that "We are one people and we have to win the future." He added that our challenges can't discourage us; we need to be innovated to meet that challenge as the family of man with a can-do attitude. Of course, we need a lot of Research and Development to solve our challenges, but a significant R&D has to take place within each of us.]]></description>
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<title>Do You Know Anyone Who Is Sick? How Can You Help?</title>
<link>http://EzineArticles.com/5485983</link>
<guid>http://EzineArticles.com/5485983</guid>
<pubDate>Mon, 06 Dec 2010 12:14:31 -0600</pubDate>
<description><![CDATA[When someone you love deals with a health problem that cannot be easily solved, the healthy ego sometimes has a hard time dealing with it. Having no solution to their problem creates a disequilibrium that feels uncomfortable. Whenever we have nothing to do when we face a challenge, it is not only uncomfortable; it inhibits our deepest wisdom from manifesting. This is true for both the patient and the caring observer.]]></description>
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<item>
<title>The Power of Feeling Complete</title>
<link>http://EzineArticles.com/5306971</link>
<guid>http://EzineArticles.com/5306971</guid>
<pubDate>Tue, 02 Nov 2010 15:39:46 -0500</pubDate>
<description><![CDATA[George Harrison has a beautiful quote: "When you've seen beyond yourself, then you may find, peace of mind is waiting there." Beyond yourself is simply going beyond the thoughts that represent you. At this depth, you enter silence and tap powerful inner resources that give you peace and help you heal. We avoid this depth because we are attached to the creations of our mind. Once we enter this depth, we find real peace and feel at home.]]></description>
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<title>How We Can Control Bullies and Develop Strong Characters</title>
<link>http://EzineArticles.com/5199760</link>
<guid>http://EzineArticles.com/5199760</guid>
<pubDate>Thu, 14 Oct 2010 21:19:28 -0500</pubDate>
<description><![CDATA[The act of bullying is an attempt to subconsciously prove yourself to be superior. It comes from a lack of confidence and though the act doesn't really help to make one confident, it can win approval from others. Confidence emerges from within, so the approval of others creates a superficial confidence that can cause harm to everyone involved.]]></description>
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<title>Facing Challenges From a New Perspective</title>
<link>http://EzineArticles.com/5147297</link>
<guid>http://EzineArticles.com/5147297</guid>
<pubDate>Wed, 06 Oct 2010 09:54:59 -0500</pubDate>
<description><![CDATA[In the media today, the current focus is on the increase of suicide among teens who report being bullied. Society has placed so much importance on thinking that our kids are basically trapped in their mind. When a child is caught in a situation that he cannot control, or he has no one to turn to for help, all he has is his own thoughts to fall back on. When that happens, he feels as though his thoughts represent reality.]]></description>
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<title>The Art of Listening and Breathing</title>
<link>http://EzineArticles.com/5134051</link>
<guid>http://EzineArticles.com/5134051</guid>
<pubDate>Fri, 01 Oct 2010 21:31:26 -0500</pubDate>
<description><![CDATA[We have the ability to control how we listen when we learn to breathe consciously. Most of the time, our breath and our ability to listen seem completely separate, but how we breathe has a direct effect on how well we listen. If listening is just putting input into the folders in our mind, it would be hard to hear something new. Our breath has the ability to make us conscious beyond the folders in our mind, so that we can really listen.]]></description>
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<title>A Complete Education Requires Developing Life Skills</title>
<link>http://EzineArticles.com/5107668</link>
<guid>http://EzineArticles.com/5107668</guid>
<pubDate>Thu, 30 Sep 2010 09:36:47 -0500</pubDate>
<description><![CDATA[The US is ranked 20th in the world in the quality of education. The standard of education in America is influenced by the number of days in the year that students attend school and the age at which foreign languages, math and science are introduced. As the wealthiest country in the world, it is outrageous that we rank so low in educating our children. It is the prime reason America will be shifting as a world leader in the future. We have to look at how we can prepare our children to lead our country in every aspect of intellectual pursuits; this involves scientific work and social economics, where every person has the right and the ability to make a comfortable living.]]></description>
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<title>Breaking the Habit of Looking For What is Wrong With You</title>
<link>http://EzineArticles.com/4914397</link>
<guid>http://EzineArticles.com/4914397</guid>
<pubDate>Wed, 25 Aug 2010 16:29:16 -0500</pubDate>
<description><![CDATA[Some people get more attention by sharing their problems than by striving to go beyond their limitations. This is especially true when you face a health challenge, for it is easier to get sympathy and kindness from others than to get praise for being well. When you focus on what is wrong with you, you are actually giving life to your problems. Our weakness seems to grab our attention and trigger the need to seek getting care from others. When we are sick, we need to consciously avoid falling into these habits.]]></description>
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<title>How Real Faith Affects How You Think</title>
<link>http://EzineArticles.com/4837473</link>
<guid>http://EzineArticles.com/4837473</guid>
<pubDate>Wed, 11 Aug 2010 15:58:22 -0500</pubDate>
<description><![CDATA[In our world today, most of us focus constantly on our thoughts. It is not uncommon for most of us to believe that our thoughts are reality.]]></description>
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<item>
<title>Using Your Dreams Instead of Your Dreams Using You</title>
<link>http://EzineArticles.com/4771832</link>
<guid>http://EzineArticles.com/4771832</guid>
<pubDate>Mon, 02 Aug 2010 10:56:56 -0500</pubDate>
<description><![CDATA[The nature of dreams is having your mind complete your unfinished business. Most of the time, this phenomenon happens without any intention and simply works on the unfinished business from your everyday activities or from your past. But what if you were able to consciously use this function of your brain?]]></description>
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<title>How Patients' Quality of Life Affects Depression</title>
<link>http://EzineArticles.com/4712518</link>
<guid>http://EzineArticles.com/4712518</guid>
<pubDate>Thu, 22 Jul 2010 15:47:19 -0500</pubDate>
<description><![CDATA[When a person experiences the negativity of depression, his or her natural reaction is to look for an instant cure. Fortunately, today there exists effective medication for depression, but that doesn't excuse a conscious patient from actively participating in healing. A study of depression provides an interesting situation to realize the necessity of harmony in the patient-doctor relationship in managing a chronic illness.]]></description>
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<title>What is the Benefit of Commitment in a Health Crisis?</title>
<link>http://EzineArticles.com/4653047</link>
<guid>http://EzineArticles.com/4653047</guid>
<pubDate>Tue, 13 Jul 2010 13:59:29 -0500</pubDate>
<description><![CDATA[When the essence of your life, which is consciousness, connects to something, a commitment is formed. A superficial level of commitment happens when your consciousness connects to the thoughts of something and you are just left committed to your own mind.]]></description>
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<title>Ten Points For Using Challenges To Develop Yourself</title>
<link>http://EzineArticles.com/4631526</link>
<guid>http://EzineArticles.com/4631526</guid>
<pubDate>Fri, 09 Jul 2010 08:03:13 -0500</pubDate>
<description><![CDATA[When most people face a challenge, they focus on the difficulty that lies before them or how they are going to deal with it. What if we use the challenges we face to grow and develop ourselves? Simply changing your perspective does not eliminate the challenge, but if you approach it consciously, you can develop yourself in many ways. Listed below are ten ways you can use a challenge to improve yourself and better deal with your struggle.]]></description>
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<title>Turning Being Bullied Into an Incredible Opportunity For Inner Growth</title>
<link>http://EzineArticles.com/4353989</link>
<guid>http://EzineArticles.com/4353989</guid>
<pubDate>Tue, 25 May 2010 16:31:50 -0500</pubDate>
<description><![CDATA[The reaction to stress is determined by how it is interpreted. Being able to control how a traumatic event is interpreted can play a significant role in helping bullied children deal with their challenge. ]]></description>
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<title>What is the Benefit of the Silence Beyond Thinking?</title>
<link>http://EzineArticles.com/3163787</link>
<guid>http://EzineArticles.com/3163787</guid>
<pubDate>Sun, 23 May 2010 10:17:22 -0500</pubDate>
<description><![CDATA[We live in a world where our thoughts define our reality. What if we were able to become aware of the reality beyond thinking, the reality that was created by a greater power. This is what I call The Wisdom of the Body, the home of powerful inner resources. Because we constantly focus on thinking, this wisdom is ignored by most of us. When we face a difficult challenge, we have to be especially aware of this inner resource.]]></description>
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<title>Preparing For a Challenge Through Self-Development</title>
<link>http://EzineArticles.com/4332159</link>
<guid>http://EzineArticles.com/4332159</guid>
<pubDate>Fri, 21 May 2010 10:37:11 -0500</pubDate>
<description><![CDATA[When most of us prepare for a challenge, we think of what we can do. I want to propose a way to prepare for challenges that involves developing oneself on a subconscious level. ]]></description>
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<title>Consciously Mourning For a Loved One Who Recently Died</title>
<link>http://EzineArticles.com/4181176</link>
<guid>http://EzineArticles.com/4181176</guid>
<pubDate>Tue, 27 Apr 2010 15:07:40 -0500</pubDate>
<description><![CDATA[This article shows that there is a conscious way of mourning. Instead of focusing on our habitual way of thinking, which normally connected us to the person, we need to develop a heartfelt connection. When we focus on our thoughts, we trigger habitual ways of thinking. If we could focus on a heartfelt connection, we would still mourn without our old habits frustrating us.]]></description>
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<title>The Power of a Complete Breath and How it Affects the Quality of Life and How You Manifest</title>
<link>http://EzineArticles.com/4003473</link>
<guid>http://EzineArticles.com/4003473</guid>
<pubDate>Tue, 27 Apr 2010 11:28:50 -0500</pubDate>
<description><![CDATA[Everyone realizes that every breath has two parts, the in-breath and the out-breath. The purpose of this article is to study those parts in brief points, so that the focus do not land your awareness in thinking, but allows a complete breath to float through you without any interference from your mind. ]]></description>
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<title>Where Are You Coming From - Your Conditioned Thoughts Or Inner Wisdom</title>
<link>http://EzineArticles.com/3997279</link>
<guid>http://EzineArticles.com/3997279</guid>
<pubDate>Tue, 27 Apr 2010 10:17:33 -0500</pubDate>
<description><![CDATA[When I was young and I said something stupid, I was often asked "where are you coming from?" Usually I was coming from a shallow place where I was just focused on thinking. Now that question has a deeper significance, for when I deal with a chronic illness, where I am coming from determines the quality of my life. The events in my life are not so significant, but how I interpret my life is; for that is where I am coming from.]]></description>
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<title>Can Changing Your Mind Really Affect Your Health?</title>
<link>http://EzineArticles.com/4063073</link>
<guid>http://EzineArticles.com/4063073</guid>
<pubDate>Wed, 07 Apr 2010 15:26:50 -0500</pubDate>
<description><![CDATA[In a free society, the freedom of choice is what defines who we are...or is that just a belief? For many people, that freedom means just the ability to follow the way they have been conditioned to live. So, if you follow the habits you were conditioned to identify with, is that really a free choice? When we face a trauma, like a health crisis, we are often forced to go beyond our conditioned habits to meet that challenge.]]></description>
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<title>The Art of Waiting</title>
<link>http://EzineArticles.com/3913513</link>
<guid>http://EzineArticles.com/3913513</guid>
<pubDate>Fri, 12 Mar 2010 10:06:52 -0600</pubDate>
<description><![CDATA[Waiting is a skill we often ignore. It may seem to have as little value as nothingness, but in Zen, nothingness is a profound state of being. ]]></description>
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<title>Does Consciousness Evolve Or Do We Evolve to Be Conscious?</title>
<link>http://EzineArticles.com/3780895</link>
<guid>http://EzineArticles.com/3780895</guid>
<pubDate>Thu, 18 Feb 2010 11:04:32 -0600</pubDate>
<description><![CDATA[I define consciousness as our life force. When you take away all of our distractions and limitations, we become more conscious. It isn't that consciousness evolves, for it is we who evolve to be conscious. ]]></description>
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<title>Is Your Job Causing Depression?</title>
<link>http://EzineArticles.com/3729029</link>
<guid>http://EzineArticles.com/3729029</guid>
<pubDate>Wed, 10 Feb 2010 10:16:45 -0600</pubDate>
<description><![CDATA[When we face difficult times, how we perceive the situation we are in may cause depression. It is not what happens in the world around us, what other people say or the promise of a dismal future, but by our own mind. When we focus on our thoughts, our own brains create our experience. ]]></description>
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<item>
<title>A Second Chance - It Begins Within You on the Most Subtle Level</title>
<link>http://EzineArticles.com/3651349</link>
<guid>http://EzineArticles.com/3651349</guid>
<pubDate>Thu, 28 Jan 2010 08:49:06 -0600</pubDate>
<description><![CDATA[The idea of facing a challenge and feeling as though you are given a second chance develops because of your perspective. Too often, we look for external situations to be the reason we have a second chance, but what happens within your brain creates the feeling as though you can deal with this challenge again from a better part of you. If that is true; you have the power to create second chances independent of any external change.]]></description>
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<item>
<title>A Spiritual Approach to Complete Breathing - Freedom From Attachments</title>
<link>http://EzineArticles.com/3357077</link>
<guid>http://EzineArticles.com/3357077</guid>
<pubDate>Tue, 01 Dec 2009 16:19:22 -0600</pubDate>
<description><![CDATA[Buddha gave us a spiritual secret when he told us to be free from attachments to find spiritual depth. The simple path to free yourself from attachments is to remove consciousness from the thoughts you are attached to. We become attached to memories, possessions and things by leaving our consciousness in those thoughts. I believe consciousness is the power of life and connects us to the people, places and things we are attached to. People facing a difficult challenge, such as a disability or a chronic illness, often pray to be freed from their struggle.]]></description>
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<title>Is it Easier to Change the Cause of Your Stress Or Your Interpretation?</title>
<link>http://EzineArticles.com/3090662</link>
<guid>http://EzineArticles.com/3090662</guid>
<pubDate>Fri, 16 Oct 2009 10:51:10 -0500</pubDate>
<description><![CDATA[Imagine the power you have in the simple act of how you interpret your reality. The person with an externally directed focus only looks outside for the solutions to his problems. The person with an internally focused awareness tends to look within for the solutions of his problems. Both inner and outer focus have qualities for solutions, but like a conscious breath, the inner and outer harmoniously work together.]]></description>
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<title>Intellect Or Inner Wisdom - How Do You Respond to Your Challenges?</title>
<link>http://EzineArticles.com/3052101</link>
<guid>http://EzineArticles.com/3052101</guid>
<pubDate>Sun, 11 Oct 2009 15:57:06 -0500</pubDate>
<description><![CDATA[What if you had a choice to respond from intellect or inner wisdom? We are never a victim when we accept the natural power of the Wisdom of our Body. When old habits don't serve you, you have the power to change them. ]]></description>
</item>
<item>
<title>How Conscious Participation Can Affect Our Everyday Life</title>
<link>http://EzineArticles.com/2966807</link>
<guid>http://EzineArticles.com/2966807</guid>
<pubDate>Fri, 25 Sep 2009 16:32:53 -0500</pubDate>
<description><![CDATA[In our country today, we have to be willing to address more than time and effort. To compete globally,  we have to take the people we work with, family and friends, to a place they have not completely mastered.  Our life has to express more than the accepted way of thinking. It is not enough to just accomplish our goals; we have to express growth opportunities.]]></description>
</item>
<item>
<title>The Patient's Role in Healing is a Free Resource Limited Only by Our Mind</title>
<link>http://EzineArticles.com/2928807</link>
<guid>http://EzineArticles.com/2928807</guid>
<pubDate>Fri, 25 Sep 2009 09:45:03 -0500</pubDate>
<description><![CDATA[Patients can participate in healing on more levels than thinking. Participating from more than asking questions and focusing on the thinking level ignites the Wisdom of the Body.  In fact beyond their thoughts is the Wisdom of their Body, which is the home of powerful inner resources. Patients tap those resources when they fall in love, lose a loved one or have special things happen to them; why can't we tap those resources when we need them to heal?]]></description>
</item>
<item>
<title>How I Deal With My Disabilities Using a Conscious Perspective</title>
<link>http://EzineArticles.com/2898867</link>
<guid>http://EzineArticles.com/2898867</guid>
<pubDate>Mon, 14 Sep 2009 19:24:36 -0500</pubDate>
<description><![CDATA[The purpose of this article is to help people cope with disabilities. They may be surrounded by loving, quality support, but identify an emptiness they experience because they live in a different reality.]]></description>
</item>
<item>
<title>How Cost Containment in Our Health Program Can Benefit Our Country</title>
<link>http://EzineArticles.com/2866971</link>
<guid>http://EzineArticles.com/2866971</guid>
<pubDate>Wed, 09 Sep 2009 20:15:24 -0500</pubDate>
<description><![CDATA[As our country struggles to reform health care, we have to look beyond the obvious issues concerning health. If we only focus on the deficit and insurance company profit, which are significant concerns, we may miss an important opportunity. We need to focus on the patient and develop their participation so it benefits them after their health crisis is over. If the person who got sick learned to tap inner resources, they could be a significant partner in health care.  That could lower health expenses and reduce suffering. Equally important, connecting to inner resources helps them re-enter society better able to make significant contributions.]]></description>
</item>
<item>
<title>How the Medical Profession Either Empowers You Or Makes You a Victim As You Heal</title>
<link>http://EzineArticles.com/2780881</link>
<guid>http://EzineArticles.com/2780881</guid>
<pubDate>Wed, 19 Aug 2009 16:31:13 -0500</pubDate>
<description><![CDATA[The medical profession today is an amazing resource in healing. I define a victim as the person who only looks outside for the solutions to their problem. If a person gets excellent medical care and they only look outside, they can become a victim. The empowered patient actively participates with the medical professionals as a partner in the healing process. Both the victim and the empowered patient can have a chronic illness and need medical care.]]></description>
</item>
<item>
<title>International Communications Using the Universal Language</title>
<link>http://EzineArticles.com/2744359</link>
<guid>http://EzineArticles.com/2744359</guid>
<pubDate>Thu, 13 Aug 2009 17:51:28 -0500</pubDate>
<description><![CDATA[When people focus on their thinking, they communicate in the cultural way they were conditioned to live in. Their language, habits and values were taught to them by the people they grew up with and they tend to believe that is the correct way to think.  If they were taught to go beyond thinking and connect to a deeper inner wisdom, like music or silence, they would be closer to a universal language.]]></description>
</item>
<item>
<title>What Do You Do When You Don't Have Choices?</title>
<link>http://EzineArticles.com/2725810</link>
<guid>http://EzineArticles.com/2725810</guid>
<pubDate>Sat, 08 Aug 2009 14:37:51 -0500</pubDate>
<description><![CDATA[I don't think there is a situation where you don't have a choice. If all you do is focus on thinking, it may be that you just haven't thought about it yet, so your thoughts don't serve you. When I find myself in that situation, my greatest choice is to focus beyond my thoughts. In this article we explore the option of viewing situations without the option of choice from the Wisdom of the Body.]]></description>
</item>
<item>
<title>Spirituality and Healing - Discovering the Wisdom of the Body</title>
<link>http://EzineArticles.com/2713851</link>
<guid>http://EzineArticles.com/2713851</guid>
<pubDate>Fri, 07 Aug 2009 12:39:06 -0500</pubDate>
<description><![CDATA[In spirituality something greater than your conditioned ego controls your heart. That means your thoughts and past conditioning don't limit the expression of your heart. Just think of the quality of love shared in a spiritual moment. Your love for the people in your life exists without any mental resistance and puts you into a conscious moment.  I call this the Wisdom of your Body.]]></description>
</item>
<item>
<title>The Benefit of Recession and How it Forces Us to Grow</title>
<link>http://EzineArticles.com/2637779</link>
<guid>http://EzineArticles.com/2637779</guid>
<pubDate>Wed, 05 Aug 2009 14:39:30 -0500</pubDate>
<description><![CDATA[A recession is an illness our country has and we have to participate in healing it as if we were sick.  When dealing with an illness, people have to go beyond their conditioned habits and tap their inner resources to become an active part of the healing process. Our nation, actually the world, is our collective body and we all are but atoms of that body and we are sick. Use this article to face difficult times and personally grow. When you grow, you can better deal with challenges and contribute to the solution.]]></description>
</item>
<item>
<title>Do We Have a Choice to Ignore Or Deal With Challenges?</title>
<link>http://EzineArticles.com/2540883</link>
<guid>http://EzineArticles.com/2540883</guid>
<pubDate>Tue, 30 Jun 2009 13:40:19 -0500</pubDate>
<description><![CDATA[We basically have two choices when we deal with a challenge and each of them has many options. In this article, we are going to study the choices and see what serves us the best. I want to show you that, how our mind was conditioned determines how we deal with challenges.  To change that, we need to consciously re-condition our mind.]]></description>
</item>
<item>
<title>Self-Trust Activates the Wisdom of Your Body and Creates a Healthy Way to Be Sick</title>
<link>http://EzineArticles.com/2396419</link>
<guid>http://EzineArticles.com/2396419</guid>
<pubDate>Thu, 28 May 2009 11:34:11 -0500</pubDate>
<description><![CDATA[True self trust is when you trust the Wisdom of your Body, not the concept of yourself. We trust what is important to us, but, when our focus is limited to thinking, we place most importance on our thoughts and ignore inner wisdom.]]></description>
</item>
<item>
<title>Earth Day - Learning to Take it Home Where Inner and Outer Space Merge</title>
<link>http://EzineArticles.com/2254746</link>
<guid>http://EzineArticles.com/2254746</guid>
<pubDate>Fri, 24 Apr 2009 09:07:14 -0500</pubDate>
<description><![CDATA[As we celebrate Earth Day, we have to really look at how we perceive it. When we look at Earth Day and light pollution, we see how limited our perception of the miracle we live in is. Light pollution traps us visually in the earth's atmosphere as we ignore our greater reality.]]></description>
</item>
<item>
<title>Consciously Being Unconscious - Learning to Avoid Limiting Habits in Healing</title>
<link>http://EzineArticles.com/2208747</link>
<guid>http://EzineArticles.com/2208747</guid>
<pubDate>Tue, 14 Apr 2009 10:45:22 -0500</pubDate>
<description><![CDATA[Habits are created by the way significant people relate to you. As we grow up, those habits define who we are and we identify with them. We need to identify with the consciousness that listens to our thoughts and triggers our habits, more than we identify with our conditioning. Consciously becoming unconscious is a way to ignore limiting thoughts and habits. Once we learn this important lesson; we are free from the limitations created by our mind. That is when we love, heal and manifest the best. Ignoring limitations is a conscious thing to do.]]></description>
</item>
<item>
<title>Using the Wisdom of the Body in Sick Financial Times</title>
<link>http://EzineArticles.com/2104550</link>
<guid>http://EzineArticles.com/2104550</guid>
<pubDate>Wed, 18 Mar 2009 13:29:00 -0500</pubDate>
<description><![CDATA[To deal with a health challenge we need to tap the Wisdom of our Body. That is how we participate in healing utilizing powerful inner resources and how to avoid becoming a victim. In sick financial times we need that same inner wisdom to participate. Victims only look outside for the solution to their problems, empowered people look within and become partners with the experts. That is how we have to face every challenge and be a conscious patient in sick financial times.]]></description>
</item>
<item>
<title>How to Deal With Chronic Pain Without Being Defeated By Your Own Mind</title>
<link>http://EzineArticles.com/2075541</link>
<guid>http://EzineArticles.com/2075541</guid>
<pubDate>Wed, 11 Mar 2009 11:43:28 -0500</pubDate>
<description><![CDATA[I tried pain medication, but the side effects were a sacrifice that sometimes forced me to tolerate the pain. This is where the Wisdom of the Body uses evolution to solve your problem. When your old habitual ways of coping doesn't serve you; inner wisdom explores new approaches. ]]></description>
</item>
<item>
<title>Benefits of a Spiritual Moment in Healing and How to Take That Into Your Everyday Life</title>
<link>http://EzineArticles.com/1911904</link>
<guid>http://EzineArticles.com/1911904</guid>
<pubDate>Wed, 04 Mar 2009 15:17:10 -0600</pubDate>
<description><![CDATA[Finding quality in the moment is not defined by your health or wealth or by other people. Real quality exists without any external conditions. When you find that quality, it attracts you into the moment where you utilize powerful inner resources to accomplish your goals. Unfortunately we have been conditioned to focus on thinking and we consistently ignore the precious qualities of spiritual healing. Here are tips on how to develop the life skills needed for consciously living in the moment.]]></description>
</item>
<item>
<title>How to Deal With Challenges You Cannot Control</title>
<link>http://EzineArticles.com/2049884</link>
<guid>http://EzineArticles.com/2049884</guid>
<pubDate>Tue, 03 Mar 2009 14:55:33 -0600</pubDate>
<description><![CDATA[We control the world around us all of the time and when we can't, that depresses us. Imagine living in an environment where you were hassled every day. I am not talking about minor hassles, but those that are physically painful and often make you feel less than normal. I am talking about your body during a health crisis.]]></description>
</item>
<item>
<title>Using Your Mind Instead of Your Mind Using You in Difficult Times</title>
<link>http://EzineArticles.com/2031665</link>
<guid>http://EzineArticles.com/2031665</guid>
<pubDate>Thu, 26 Feb 2009 16:30:03 -0600</pubDate>
<description><![CDATA[During difficult times our mind can either evolve us to a higher level or it defeats us. We have to learn how to preside over our mind or we become victims of how we were conditioned in the past. When you accept the power you naturally have, you will never be a victim to your past conditioning. Learn how the way you use your mind plays a significant role in how you face your challenges.]]></description>
</item>
<item>
<title>How to Deal With the Stress of a Chronic Illness Or a Disability Using Inner Resources</title>
<link>http://EzineArticles.com/1860027</link>
<guid>http://EzineArticles.com/1860027</guid>
<pubDate>Thu, 26 Feb 2009 13:14:04 -0600</pubDate>
<description><![CDATA[First you need a strong positive self image that accepts the Wisdom of your Body. This self image is on your everyday thinking level but has the ability to go beyond thinking and tap the Wisdom of your Body and powerful inner resources. Your Negative Self is a captive in the mind; for it is impossible for a captive to be free from your mental reality.]]></description>
</item>
<item>
<title>How to Benefit From That Which Challenges You To Personally Grow</title>
<link>http://EzineArticles.com/1954965</link>
<guid>http://EzineArticles.com/1954965</guid>
<pubDate>Thu, 05 Feb 2009 10:43:07 -0600</pubDate>
<description><![CDATA[A challenge forces you to go beyond what you are comfortable with, to venture into the unknown. We all have habits that we can easily fall back on, but we can do that without being conscious in the moment. This article shows you how to set the priority of personal growth, regardless of the seriousness of your challenge.]]></description>
</item>
<item>
<title>President Obama's Call For Responsible Action</title>
<link>http://EzineArticles.com/1911442</link>
<guid>http://EzineArticles.com/1911442</guid>
<pubDate>Mon, 26 Jan 2009 13:51:22 -0600</pubDate>
<description><![CDATA[Unfortunately in our society we are taught where to find the solutions to our problems outside of ourselves. In so many ways that is an efficient way to meet challenges, but there are situations where external authorities don't have the answers.]]></description>
</item>
<item>
<title>Using the Wisdom of Your Body to Control Stress at Work</title>
<link>http://EzineArticles.com/1891959</link>
<guid>http://EzineArticles.com/1891959</guid>
<pubDate>Tue, 20 Jan 2009 13:04:40 -0600</pubDate>
<description><![CDATA[Usually, our connection to that incredible resource is developed through our past conditioning. Seldom were we taught to connect to that inner reality. My illness seemed to force me beyond my past conditioning and I was able to experience the Wisdom of my Body.]]></description>
</item>
<item>
<title>Fear of Death - A Limitation That Can Be Changed</title>
<link>http://EzineArticles.com/1892029</link>
<guid>http://EzineArticles.com/1892029</guid>
<pubDate>Tue, 20 Jan 2009 11:47:10 -0600</pubDate>
<description><![CDATA[I met an engineer who had benefited from his thinking mind his  entire adult life.   Now, in his retirement, he was experiencing a  chronic fear of death.  Beyond our conditioned mind, which we identify  with, exists the inner resources needed when we are challenged.  Can we  go beyond our past to get to them?  Since we trust what is important to  us, we need to learn to make our life and inner wisdom important as we  trust them.]]></description>
</item>
<item>
<title>The Ultimate Challenge - A Journey Into Silence</title>
<link>http://EzineArticles.com/1694305</link>
<guid>http://EzineArticles.com/1694305</guid>
<pubDate>Tue, 23 Dec 2008 07:51:20 -0600</pubDate>
<description><![CDATA[We may think there are many difficult challenges in our life, but our ultimate challenge is to go beyond our own thoughts and accept the wisdom of the body in silence. That is our ultimate challenge because it is beyond ego's control. When you take that step into silence, you go beyond the limitations created by your ego.]]></description>
</item>
<item>
<title>In the Midst of Chronic Illness There is Reason to Give Thanks - That is When You Find Inner Wisdom</title>
<link>http://EzineArticles.com/1730254</link>
<guid>http://EzineArticles.com/1730254</guid>
<pubDate>Tue, 23 Dec 2008 07:45:31 -0600</pubDate>
<description><![CDATA[I love the saying; a light shines brighter in darkness; so in the midst of a chronic illness your light definitely shines. There is one little trick to insure brightness and that requires you to focus beyond your thoughts. When your awareness focuses on thinking, your light dims to concentrate on the idea. If your awareness goes beyond thinking, a deeper light shines through whatever struggle you face.]]></description>
</item>
<item>
<title>How You Personally Benefit From Your Hardest Challenges Using Your Inner Resources</title>
<link>http://EzineArticles.com/1755599</link>
<guid>http://EzineArticles.com/1755599</guid>
<pubDate>Fri, 05 Dec 2008 15:36:51 -0600</pubDate>
<description><![CDATA[The way we approach challenges determines how we react to them. We can focus outside of our self and just think of what has to happen, which is what usually happens. Or we can focus within to assure the best part of us deals with that challenge.]]></description>
</item>
<item>
<title>A Challenge to the Chronically Ill and Disabled - Use Your Struggle to Evolve</title>
<link>http://EzineArticles.com/1688563</link>
<guid>http://EzineArticles.com/1688563</guid>
<pubDate>Wed, 19 Nov 2008 13:04:19 -0600</pubDate>
<description><![CDATA[It is so easy to focus on what is wrong with you when you deal with a health challenge because it doesn't feel so good. What if those unpleasant feelings forced you to a depth that takes you far beyond your normal consciousness?]]></description>
</item>
<item>
<title>The Formula For Quality When You Live in a Health Challenge and Desire a Quality Life</title>
<link>http://EzineArticles.com/1635481</link>
<guid>http://EzineArticles.com/1635481</guid>
<pubDate>Fri, 31 Oct 2008 15:17:43 -0500</pubDate>
<description><![CDATA[The first issue in this formula is a complete breath. This breath has to be relaxed and free from stress. It has to travel beyond thinking and connect to the Wisdom of the Body instead of your thoughts. In a complete breath; which takes practice to develop habits of, you develop pure simple consciousness.]]></description>
</item>
<item>
<title>What is Your Center Focus - Your Thoughts Or Consciousness?</title>
<link>http://EzineArticles.com/1483303</link>
<guid>http://EzineArticles.com/1483303</guid>
<pubDate>Fri, 12 Sep 2008 10:42:55 -0500</pubDate>
<description><![CDATA[If we could capture what people focus on we would find thinking to be our main focus. As I grew up I was complimented when people thought that I was always thinking; but as I spiritually mature and seriously deal with a chronic illness; that is not a compliment. Now as an adult I can change years of conditioning and focus deeper than thinking, it is not really that hard but it is essential if you want a quality life, if you need to heal or if you want a spiritual connection.]]></description>
</item>
<item>
<title>How to Transform Your Health Challenge Simply by the Way You Perceive It</title>
<link>http://EzineArticles.com/1286381</link>
<guid>http://EzineArticles.com/1286381</guid>
<pubDate>Tue, 01 Jul 2008 11:17:16 -0500</pubDate>
<description><![CDATA[The easiest thing to change in a health challenge is the way you perceive it. Your perception of what is wrong may be one of your greatest causes of stress. When you perceive your illness, your disability or any health problem from the Wisdom of your Body; that inner wisdom deals with it. When you perceive your health challenge from an anxious ego; that is the part that deals with it. ]]></description>
</item>
<item>
<title>Controlling the Stress of a Health Crisis Simply by the Way We Interpret Things</title>
<link>http://EzineArticles.com/1204115</link>
<guid>http://EzineArticles.com/1204115</guid>
<pubDate>Thu, 19 Jun 2008 14:17:20 -0500</pubDate>
<description><![CDATA[The anxiety and depression we can control is often created by the way we interpret an event. Just thinking about something can create anxiety. You may not be able to control the event or your Bio-chemical reactions; but you can control the way you interpret that event. This article gives you the simplest way to control your interpretations by changing the interpreter. Depression and anxiety have several causes, but if you can control a small part of something that causes you discomfort; you may as well try with the attitude that this is going to work for me and maybe it will.]]></description>
</item>
<item>
<title>Creating Balance - Balancing Our Yin &amp; Yang Energy - Creating Balance The Feminine Revolution In Men</title>
<link>http://EzineArticles.com/1203036</link>
<guid>http://EzineArticles.com/1203036</guid>
<pubDate>Thu, 29 May 2008 15:45:30 -0500</pubDate>
<description><![CDATA[When we think of the feminine revolution we think of women getting empowered to equally manifest with man; but the Feminine Revolution also takes place within en also. As women need to develop the qualities that make them manifest equal to men in this world-men need to develop feminine qualities to make them a whole person. This article studies men developing the yin qualities that balance their yang so they become a whole person also.]]></description>
</item>
<item>
<title>7 Responsibilities in the Art of Healing a Chronic Illness or Disability</title>
<link>http://EzineArticles.com/1151821</link>
<guid>http://EzineArticles.com/1151821</guid>
<pubDate>Tue, 06 May 2008 14:44:57 -0500</pubDate>
<description><![CDATA[If we deal with a health crisis, there are certain things you have to take responsibility for. When you do, your inner resources become an active partner with your doctor. Victims only look outside for help where empowered patients are actively involved. These techniques are incredibly simple to do and turn into powerful habits that shape the way you relate to your everyday life. You can consciously re-condition your sub-conscious mind and be in control of your life.]]></description>
</item>
<item>
<title>The Power Of Thinking Consciously In A Challenge</title>
<link>http://EzineArticles.com/977648</link>
<guid>http://EzineArticles.com/977648</guid>
<pubDate>Wed, 13 Feb 2008 10:16:25 -0600</pubDate>
<description><![CDATA[Conscious thinking is an expression of the Wisdom of your Body, just like breathing. It is our conditioning that limits this natural function, but those limitations can be controlled. When limitations are omitted, our receptivity reveals our greatest teacher...the Wisdom of our Body. Find this power within and you will be able to deal with any challenge in the highest quality of life. Ignore this challenge & your own mind will limit you.]]></description>
</item>
<item>
<title>7 Tips For Consciously Dealing With A Disability</title>
<link>http://EzineArticles.com/915291</link>
<guid>http://EzineArticles.com/915291</guid>
<pubDate>Thu, 07 Feb 2008 10:07:09 -0600</pubDate>
<description><![CDATA[These 7 tips capture how you can use your inner resources to help you deal with your disability. Sometimes we use our inner resources to create a negative mind set that deals with being disabled. These tips give you a focused approach to deal with your disability from a conscious, positive perspective.]]></description>
</item>
<item>
<title>The Patient's Role In Healing - The 3 Most Common Mistakes</title>
<link>http://EzineArticles.com/938148</link>
<guid>http://EzineArticles.com/938148</guid>
<pubDate>Tue, 22 Jan 2008 14:07:08 -0600</pubDate>
<description><![CDATA[	We have been conditioned by society to think in ways that makes us use our brain so we don't support healing. We have been taught to look outside of our self for expert advice without being concerned with what part of us listens to the answers. Asking the right questions is very important, but preparing yourself to receive the answer is just as important. If we ask a question from a weird state of mind we would not be ready to hear a conscious answer. That is true in how we participate in healing and receive the doctor's treatments; the Wisdom of our Body has to be actively involved.]]></description>
</item>
<item>
<title>7 Tips For Connecting To The Wisdom Of Your Body And Become An Active Participant In Your Health</title>
<link>http://EzineArticles.com/892635</link>
<guid>http://EzineArticles.com/892635</guid>
<pubDate>Mon, 07 Jan 2008 13:43:45 -0600</pubDate>
<description><![CDATA[Learn how to practically go beyond anxious thinking and relate to your struggle from  the Wisdom of your Body. Use powerful inner resources to become an active partner with the experts.When inner and outer resources work in harmony, you are never a victim and you get the best results.]]></description>
</item>
<item>
<title>The Goal Of A Person In A Healing Crisis</title>
<link>http://EzineArticles.com/201682</link>
<guid>http://EzineArticles.com/201682</guid>
<pubDate>Tue, 23 May 2006 12:13:31 -0500</pubDate>
<description><![CDATA[Your awareness is a powerful tool, for you give life to wherever it lands. When we are in a health crisis, what our awareness lands on is significant; for we don't want to activate mental programs that interfere with healing. When inner and outer resources work as partners, the healing process is powerful]]></description>
</item>
<item>
<title>Consciously Dealing With a New Diagnosis</title>
<link>http://EzineArticles.com/177200</link>
<guid>http://EzineArticles.com/177200</guid>
<pubDate>Thu, 20 Apr 2006 10:25:09 -0500</pubDate>
<description><![CDATA[What do you do when you receive a negative diagnosis from your doctor?]]></description>
</item>
<item>
<title>A Healthy Way to be Sick</title>
<link>http://EzineArticles.com/146010</link>
<guid>http://EzineArticles.com/146010</guid>
<pubDate>Thu, 16 Feb 2006 10:49:18 -0600</pubDate>
<description><![CDATA[Instead of focusing on what's wrong, your illness forces you into a depth where you connect to the wisdom of your body.]]></description>
</item>
<item>
<title>Turning Challenges into Blessings: Three Keys to Healthy Living</title>
<link>http://EzineArticles.com/146002</link>
<guid>http://EzineArticles.com/146002</guid>
<pubDate>Thu, 16 Feb 2006 10:13:15 -0600</pubDate>
<description><![CDATA[Three aspects of life hold your keys to healthy living. Consciously conditioning your mind helps you maintain quality of life during challenging times.]]></description>
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