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<title>Marjorie Geiser - EzineArticles Expert Author</title>
<link>http://EzineArticles.com/expert/Marjorie_Geiser</link>
<pubDate>Wed, 15 Feb 2012 04:36:20 -0600</pubDate>
<image><title>Marjorie Geiser - EzineArticles Expert Author</title>
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<copyright>Copyright 2012 EzineArticles.com - All Rights Reserved.</copyright>
<description><![CDATA[Marjorie Geiser is a registered dietitian, certified personal trainer, life coach, and MBA graduate. Marjorie has been the owner of a successful nutrition and fitness business since 1996, and now helps other professionals start or grow their own business through MEG Enterprises.]]></description>
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<title>Hiring to Grow Your Business and Make More Money!</title>
<link>http://EzineArticles.com/6800546</link>
<guid>http://EzineArticles.com/6800546</guid>
<pubDate>Fri, 06 Jan 2012 13:29:16 -0600</pubDate>
<description><![CDATA[You have been accepted to speak at a professional conference and the organization wants your materials and slides in 2 months. You have added this task into your marketing calendar and today you will start working on it. And - business is booming!]]></description>
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<item>
<title>5 Ways to Break Out of &quot;Chronic Overdelivery Syndrome&quot;</title>
<link>http://EzineArticles.com/6747349</link>
<guid>http://EzineArticles.com/6747349</guid>
<pubDate>Fri, 09 Dec 2011 20:12:13 -0600</pubDate>
<description><![CDATA[I just had a conversation with a good friend/colleague about money. She knows she's charging too little, but struggles with raising her rates. However, because she's starting to feel resentful, she KNOWS it's time.]]></description>
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<item>
<title>Creating a Time Control Plan</title>
<link>http://EzineArticles.com/6713050</link>
<guid>http://EzineArticles.com/6713050</guid>
<pubDate>Thu, 01 Dec 2011 17:39:47 -0600</pubDate>
<description><![CDATA[Years ago I really struggled with getting things done. What made it most frustrating is I HAD the time, but was getting bogged down in the voices in my own head! Yet I've had people for years comment about how amazed they are at all the things I do.]]></description>
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<title>When It's Time to Let Things Go</title>
<link>http://EzineArticles.com/6686953</link>
<guid>http://EzineArticles.com/6686953</guid>
<pubDate>Fri, 11 Nov 2011 16:11:04 -0600</pubDate>
<description><![CDATA[I've been reading the book "Necessary Endings" by Dr. Henry Cloud, which is a very interesting book. And it made me realize that in order for me to continue to take my business to the next level, I would have to let certain services go.]]></description>
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<title>3 Steps to Build Your Client List</title>
<link>http://EzineArticles.com/6669056</link>
<guid>http://EzineArticles.com/6669056</guid>
<pubDate>Fri, 04 Nov 2011 14:26:54 -0500</pubDate>
<description><![CDATA[We hear all about how to use social media, and about all these businesses who have used social media to grow their business. And, when you read all these pieces about it, it sounds simple, huh? They all say that this is how you reach our clients.]]></description>
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<title>Creating Success by Turning Services Into Programs</title>
<link>http://EzineArticles.com/6642536</link>
<guid>http://EzineArticles.com/6642536</guid>
<pubDate>Mon, 24 Oct 2011 16:02:10 -0500</pubDate>
<description><![CDATA[One of the hardest things for health professionals is to manage growth, where they do grow, create a successful and rewarding business and still have time for a life. Turning your services into programs can help do this for you. Let's look at three simple steps you can implement now, to make that happen.]]></description>
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<title>3 Tips to Make &quot;Play&quot; Happen</title>
<link>http://EzineArticles.com/6627118</link>
<guid>http://EzineArticles.com/6627118</guid>
<pubDate>Mon, 17 Oct 2011 10:43:45 -0500</pubDate>
<description><![CDATA[I'm always reminded how fortunate I am when I'm able to take time off from my busy business to seriously play. I just completed a rim-to-rim hike at the Grand Canyon. And as I consider such an opportunity, I do have to admit that it does take commitment to make both success and play happen.]]></description>
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<title>3 Reasons You Should Love Your Clients</title>
<link>http://EzineArticles.com/6607560</link>
<guid>http://EzineArticles.com/6607560</guid>
<pubDate>Thu, 06 Oct 2011 08:32:04 -0500</pubDate>
<description><![CDATA[As I watch the progress with my clients, I am reminded of the importance of working with clients I love. In building clarity around creating your niche, one of the testing questions is 'do you love them?' Although some health professionals feel they need to work with everyone in order to successfully grow their business, this often backfires on them.]]></description>
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<title>The Money Conversation - When They Ask &quot;What Do You Charge?&quot;</title>
<link>http://EzineArticles.com/6597351</link>
<guid>http://EzineArticles.com/6597351</guid>
<pubDate>Wed, 05 Oct 2011 17:20:43 -0500</pubDate>
<description><![CDATA[So many of my clients stress over what we call the "money conversation" where clients call to ask them about their services. And, naturally, one of the first things they want to know is "what do you charge?"]]></description>
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<title>The Marketing Conversation - Client Attraction</title>
<link>http://EzineArticles.com/6579322</link>
<guid>http://EzineArticles.com/6579322</guid>
<pubDate>Fri, 23 Sep 2011 12:02:48 -0500</pubDate>
<description><![CDATA[Your ideal client just sent you an email and you've set up a time to have a conversation with her. But now you wish she was NOT calling, because you're afraid the same old thing will happen: YOU know you can help her, but she won't see it and will get caught up in "Oh, I can't afford THAT!" What can you do to change this from happening over and over and over again?]]></description>
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<title>7 Steps to 6 Figure Business Success and A Life</title>
<link>http://EzineArticles.com/6564082</link>
<guid>http://EzineArticles.com/6564082</guid>
<pubDate>Fri, 16 Sep 2011 13:16:57 -0500</pubDate>
<description><![CDATA[What does "6 figure business success" really mean? When we say "6 figures" we're talking about making over $100,000 a year. Today, I help clients not only get to $100,000, but also to $1,000,000, which is seven figures.]]></description>
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<title>4 Tips on How to Choose a Mentor Who Will Help You Build the Business of Your Dreams</title>
<link>http://EzineArticles.com/6548540</link>
<guid>http://EzineArticles.com/6548540</guid>
<pubDate>Fri, 09 Sep 2011 08:14:04 -0500</pubDate>
<description><![CDATA[If you are dreaming of taking your business to the next stage, but you find yourself JUST dreaming and not growing, then it's probably time to find yourself a mentor! If you are an RD, ADA has a mentor program. The Nutrition Entrepreneurs Dietetic Practice Group of the ADA also has a mentor program, which I highly recommend.]]></description>
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<item>
<title>3 Ways You Give Away Your Power: How to NOT Create a Thriving Private Practice</title>
<link>http://EzineArticles.com/6534108</link>
<guid>http://EzineArticles.com/6534108</guid>
<pubDate>Fri, 02 Sep 2011 09:22:57 -0500</pubDate>
<description><![CDATA[Are you struggling to turn your dream nutrition business into reality? Do you suffer from periods of feast or famine with your revenue? Yes, there are very specific strategies that can help you turn all of this around, so you flow freely towards your business dreams, but first you have to stop giving away your power!]]></description>
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<title>3 Reasons Women Aren't More Successful</title>
<link>http://EzineArticles.com/6520309</link>
<guid>http://EzineArticles.com/6520309</guid>
<pubDate>Fri, 26 Aug 2011 15:26:01 -0500</pubDate>
<description><![CDATA[Are you seeing the success you dream of? Or are you still struggling, trying to make "today" the day that everything turns around? Use these reasons listed for why you're NOT more successful to help you turn YOUR life around today, so that you create the wildly thriving business that you know you're capable of creating.]]></description>
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<title>Balance - Put It on Your Schedule</title>
<link>http://EzineArticles.com/6506906</link>
<guid>http://EzineArticles.com/6506906</guid>
<pubDate>Mon, 22 Aug 2011 14:04:39 -0500</pubDate>
<description><![CDATA[I help clients learn how to take time off. I would guess you are just like them; you want a thriving business, but you also want a life. But you don't know HOW to have both!]]></description>
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<title>Getting Help So You Can Grow In 5 Simple Steps</title>
<link>http://EzineArticles.com/6491269</link>
<guid>http://EzineArticles.com/6491269</guid>
<pubDate>Mon, 15 Aug 2011 16:00:38 -0500</pubDate>
<description><![CDATA[Many of my clients are in a stage where in order to take their business to the next level; they HAVE to get some type of help. There is no way I could accomplish all I do without my team who is behind the scenes!]]></description>
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<title>7 Steps to Creating a Promotional Email to Draw Clients to You</title>
<link>http://EzineArticles.com/6471699</link>
<guid>http://EzineArticles.com/6471699</guid>
<pubDate>Thu, 04 Aug 2011 15:15:01 -0500</pubDate>
<description><![CDATA[An early step I take with my Platinum clients is to walk them through having a marketing conversation with potential clients so they quickly start to grow their business. One of the effective strategies to set up that conversation is to send out a promotional email.]]></description>
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<title>Controlling Your Email Mess in 3 Easy Steps</title>
<link>http://EzineArticles.com/6452009</link>
<guid>http://EzineArticles.com/6452009</guid>
<pubDate>Wed, 27 Jul 2011 11:51:23 -0500</pubDate>
<description><![CDATA[I hear it all the time: "I have so many emails I can't function!" or "I don't know what to do with all these old emails that I really need to read." No, you do NOT have to read them all! But having them 'hanging around' definitely causes mental clutter. So, how do you manage them?]]></description>
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<title>3 Types of Days for Business and Life Success</title>
<link>http://EzineArticles.com/6436194</link>
<guid>http://EzineArticles.com/6436194</guid>
<pubDate>Tue, 19 Jul 2011 16:32:18 -0500</pubDate>
<description><![CDATA[As I sit here and work on projects, today, it dawned on me that I should share with all of you entrepreneurs what today is for me: It's a "Work on the Business" day. And, although some people may have OTHER suggestions on how to work when you have your own business, here are my suggestions for how to make the most out of your business so it thrives AND you have a life.]]></description>
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<item>
<title>You and the Economy - Taking Advantage of Opportunities</title>
<link>http://EzineArticles.com/1863778</link>
<guid>http://EzineArticles.com/1863778</guid>
<pubDate>Mon, 12 Jan 2009 11:20:35 -0600</pubDate>
<description><![CDATA[Some stress is beneficial. For the entrepreneur, it demands creativity from them and encourages them to pull out all stops. It encourages them to take risks for the glory of success. When the economic climate is depressing to many, it is a sea of opportunity for the entrepreneur.]]></description>
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<title>'Single-Tasking' For Success</title>
<link>http://EzineArticles.com/1423773</link>
<guid>http://EzineArticles.com/1423773</guid>
<pubDate>Thu, 21 Aug 2008 07:51:56 -0500</pubDate>
<description><![CDATA[We've all heard the term 'multi-tasking'. And, to some extent, many of us do it every day. We want to accomplish as much as possible in a set amount of time.]]></description>
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<title>Intellectual Property - Trade Secrets, Copyrights and Trademarks</title>
<link>http://EzineArticles.com/886673</link>
<guid>http://EzineArticles.com/886673</guid>
<pubDate>Wed, 19 Dec 2007 13:15:18 -0600</pubDate>
<description><![CDATA[Many professionals have a lot of questions about protecting their materials and name. What they are concerned with is what we call 'intellectual property'. Intellectual property can represent 70% of a company's value, so it is important to not only understand it, but to also understand how best to protect it. This article will address what intellectual property is, explain each in a bit of detail, discuss how the Internet has impacted it, and how to protect it. ]]></description>
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<title>Creating a Contract - Protecting Yourself and Relationships in Business</title>
<link>http://EzineArticles.com/844269</link>
<guid>http://EzineArticles.com/844269</guid>
<pubDate>Fri, 23 Nov 2007 09:51:35 -0600</pubDate>
<description><![CDATA[This article will discuss why you should create a contract with anyone you plan to do business with, what makes up a contract, and then touch on the use of electronic contracts.  Many business professionals consider contracts as something scary and a detail that often they don't need to concern themselves with. ]]></description>
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<title>Live Longer, Feel Better, and Look Better - Is a Calorie Restricted Diet For You?</title>
<link>http://EzineArticles.com/736511</link>
<guid>http://EzineArticles.com/736511</guid>
<pubDate>Tue, 18 Sep 2007 16:26:42 -0500</pubDate>
<description><![CDATA[The purpose of this article will be to look at what exactly we would call a calorie restricted diet, why we would be interested in such a concept, what science has to say about CR, concerns to be aware of, and give suggestions to readers who are interested in considering the diet for their own health. What is 'calorie restricted'?]]></description>
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<title>Time - How to Use it Wisely to Accomplish your Goals</title>
<link>http://EzineArticles.com/677017</link>
<guid>http://EzineArticles.com/677017</guid>
<pubDate>Tue, 07 Aug 2007 18:04:11 -0500</pubDate>
<description><![CDATA[The only true solution is to learn how to manage yourself and your actions to make the most out of your 24 hours AND the years in your life. Yes, your life. When I put it that way, it sounds pretty scary, huh? Are you wasting your time? Here are some tips to help you use that precious time wisely. ]]></description>
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<title>9 Strategies for Combating Procrastination to Improve your Fitness and Look Great!</title>
<link>http://EzineArticles.com/677016</link>
<guid>http://EzineArticles.com/677016</guid>
<pubDate>Tue, 07 Aug 2007 18:03:10 -0500</pubDate>
<description><![CDATA[Here are some strategies to help you combat the procrastination that has prevented you from achieving your fitness goals.  ]]></description>
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<title>Garlic - What are the Benefits?</title>
<link>http://EzineArticles.com/633279</link>
<guid>http://EzineArticles.com/633279</guid>
<pubDate>Sat, 07 Jul 2007 20:12:30 -0500</pubDate>
<description><![CDATA[Garlic has long been considered a natural remedy for many illnesses, including bacterial, viral and fungal infections.]]></description>
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<title>Vacations - Time off for Balance, Health and Productivity</title>
<link>http://EzineArticles.com/630562</link>
<guid>http://EzineArticles.com/630562</guid>
<pubDate>Thu, 05 Jul 2007 10:04:53 -0500</pubDate>
<description><![CDATA[How can you take time off and feel good about it? This article will give you some tips on how to really live your dream of business ownership and freedom all at the same time.]]></description>
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<title>Prioritizing for a Highly Effective and Successful, Busy Life</title>
<link>http://EzineArticles.com/597025</link>
<guid>http://EzineArticles.com/597025</guid>
<pubDate>Thu, 07 Jun 2007 13:41:44 -0500</pubDate>
<description><![CDATA[Prioritizing includes two steps: Determining what needs to be done and deciding on the order in which you will do the tasks.]]></description>
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<title>Designing Your Healthy Life - Do You Want It?</title>
<link>http://EzineArticles.com/596959</link>
<guid>http://EzineArticles.com/596959</guid>
<pubDate>Thu, 07 Jun 2007 13:27:15 -0500</pubDate>
<description><![CDATA[Improved health can be a part of your life. You must take charge and make it happen.]]></description>
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<title>Healthy Aging - How to Feel Great, Look Fantastic, and Fit It All Into a Busy Life</title>
<link>http://EzineArticles.com/591247</link>
<guid>http://EzineArticles.com/591247</guid>
<pubDate>Mon, 04 Jun 2007 10:39:36 -0500</pubDate>
<description><![CDATA[First, what does feeling great mean to you? Fewer aches and pains? Getting a good night's sleep and waking with anticipation to the day? Feeling in charge of your life? Well, perhaps if you can accomplish the first two, you will accomplish the last one.]]></description>
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<title>Time Management - Making the Most out of a Limited Resource</title>
<link>http://EzineArticles.com/587195</link>
<guid>http://EzineArticles.com/587195</guid>
<pubDate>Thu, 31 May 2007 15:44:12 -0500</pubDate>
<description><![CDATA[I have learned that time management is a huge issue with many of my clients. So, to help with this common problem, below are some tips to at least get you started on how to make the most out of your limited resource: Time.
]]></description>
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<title>Ten Steps To Successfully Use Bootstrapping To Start Your Business</title>
<link>http://EzineArticles.com/472683</link>
<guid>http://EzineArticles.com/472683</guid>
<pubDate>Fri, 02 Mar 2007 10:38:28 -0600</pubDate>
<description><![CDATA[When I think of the term bootstrapping, I always think of starting a business without outside financial help, but technically, it means, 'using a special process to perform a task that one would be unable to do in general'.]]></description>
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<title>Finding Your Way - How to Get Support When Creating a New Business</title>
<link>http://EzineArticles.com/402876</link>
<guid>http://EzineArticles.com/402876</guid>
<pubDate>Wed, 03 Jan 2007 14:07:10 -0600</pubDate>
<description><![CDATA[There are three types of support to consider as you embark on your journey to self-employment: Coaching, mentorship and mastermind groups. Let's look at each of them and talk about the pros and cons of each to help you determine which would work best for you.]]></description>
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<title>Eating to Lose Weight - Facts for Real Loss</title>
<link>http://EzineArticles.com/402809</link>
<guid>http://EzineArticles.com/402809</guid>
<pubDate>Wed, 03 Jan 2007 12:08:49 -0600</pubDate>
<description><![CDATA[This article will discuss some diet and eating methods that are ineffective, or just wrong, and then give suggestions on how to really make changes that will produce weight loss results.
]]></description>
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<title>Setting Business Goals - Overcoming the Fear of Failure</title>
<link>http://EzineArticles.com/378525</link>
<guid>http://EzineArticles.com/378525</guid>
<pubDate>Wed, 06 Dec 2006 16:51:13 -0600</pubDate>
<description><![CDATA[It can be scary to consider starting a business from scratch. Many people fail because they aren't willing to put in the time, effort and work necessary to understand what is realistic and what they can expect. However, any successful business professional will tell you that, with planning and setting realistic goals, you can create a thriving business.]]></description>
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<title>Don't Skip Potatoes for the Holidays</title>
<link>http://EzineArticles.com/352542</link>
<guid>http://EzineArticles.com/352542</guid>
<pubDate>Thu, 09 Nov 2006 14:53:52 -0600</pubDate>
<description><![CDATA[Don't follow the masses.  Don't accept weight gain expectations.  Do something about your concerns this season by educating yourself on how to eat well during the holidays.  ]]></description>
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<title>Tai Chi for Health and Balance</title>
<link>http://EzineArticles.com/305886</link>
<guid>http://EzineArticles.com/305886</guid>
<pubDate>Thu, 21 Sep 2006 04:16:51 -0500</pubDate>
<description><![CDATA[What is Tai Chi, why do people practice it, and can anyone do it?]]></description>
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<title>Networking for Professional Success</title>
<link>http://EzineArticles.com/305502</link>
<guid>http://EzineArticles.com/305502</guid>
<pubDate>Wed, 20 Sep 2006 10:35:47 -0500</pubDate>
<description><![CDATA[When creating a new business, or expanding a current business, entrepreneurs are always in need of support and guidance.]]></description>
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<title>Step into your Dream of Starting your Own Business</title>
<link>http://EzineArticles.com/240927</link>
<guid>http://EzineArticles.com/240927</guid>
<pubDate>Tue, 11 Jul 2006 13:12:25 -0500</pubDate>
<description><![CDATA[Have you been dreaming about starting your own business?  There's no better time than the present to start to take action!]]></description>
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<title>Homeopathy - Five Things to Know before You 'Go There'</title>
<link>http://EzineArticles.com/18868</link>
<guid>http://EzineArticles.com/18868</guid>
<pubDate>Wed, 21 Jun 2006 02:50:09 -0500</pubDate>
<description><![CDATA[With natural health care so popular, an area that has shown incredible growth is that of homeopathic medicine. But, although you can find homeopathic remedies on health food store shelves, are you re...]]></description>
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<title>Using Herzberg's Dual-Structure Theory to Motivate Clients</title>
<link>http://EzineArticles.com/205520</link>
<guid>http://EzineArticles.com/205520</guid>
<pubDate>Thu, 25 May 2006 13:37:37 -0500</pubDate>
<description><![CDATA[In this article, I will explain how Herzberg came to develop his theory, explain how it is different from the other popular theories, and give practical examples of how the theory is put into play. ]]></description>
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<title>Wondering About Reiki?</title>
<link>http://EzineArticles.com/205516</link>
<guid>http://EzineArticles.com/205516</guid>
<pubDate>Thu, 25 May 2006 13:12:36 -0500</pubDate>
<description><![CDATA[This article is to highlight the important points in this an from the National Center for Complementary and Alternative Medicine website. 

]]></description>
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<title>The Rebirth of Carbs</title>
<link>http://EzineArticles.com/176918</link>
<guid>http://EzineArticles.com/176918</guid>
<pubDate>Tue, 11 Apr 2006 08:31:45 -0500</pubDate>
<description><![CDATA[Carbohydrates are one of the three major nutrients in our diet, known as macronutrients. Protein and fat are the other two. These three nutrients supply most of our calories, with alcohol being the fourth. All foods break down into glucose, which is our primary fuel and the only fuel for the brain. No matter what, the brain needs glucose to survive.]]></description>
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<title>Lessons on Fitness from Olympic Athletes</title>
<link>http://EzineArticles.com/148640</link>
<guid>http://EzineArticles.com/148640</guid>
<pubDate>Mon, 20 Feb 2006 09:24:00 -0600</pubDate>
<description><![CDATA[We just experienced the 20th Season of the Olympic Winter games. It is always fun to watch the athletes challenge themselves in feats above what the rest of us do.]]></description>
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<title>Five Strategic Management Tasks for the Small Business Owner</title>
<link>http://EzineArticles.com/148638</link>
<guid>http://EzineArticles.com/148638</guid>
<pubDate>Mon, 20 Feb 2006 08:39:59 -0600</pubDate>
<description><![CDATA[In order to successfully get a business up and running, you have to have a plan, and a strategy to make that plan become reality. ]]></description>
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<item>
<title>Achieving Real Weight Loss</title>
<link>http://EzineArticles.com/114180</link>
<guid>http://EzineArticles.com/114180</guid>
<pubDate>Fri, 16 Dec 2005 09:08:51 -0600</pubDate>
<description><![CDATA[What are the causes of increased weight gain, what is science telling us about this 'condition', and most importantly, what can people do about it?]]></description>
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<title>Does Fear Control Your Future?</title>
<link>http://EzineArticles.com/103672</link>
<guid>http://EzineArticles.com/103672</guid>
<pubDate>Mon, 28 Nov 2005 14:47:39 -0600</pubDate>
<description><![CDATA[Does fear stop you from striving for something you dream of doing? For some people, fear paralyzes them into inaction and appears as real as their reflection in the mirror. I'm here to tell you that even that reflection isn't always reality. ]]></description>
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<title>The Holiday Exercise Challenge</title>
<link>http://EzineArticles.com/100816</link>
<guid>http://EzineArticles.com/100816</guid>
<pubDate>Tue, 22 Nov 2005 10:03:47 -0600</pubDate>
<description><![CDATA[Don't worry about stress and eating this holiday season.  Give yourself a break -- an exercise break -- every day with this Holiday Exercise Challenge.]]></description>
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<title>Unique Challenges for Women in Business</title>
<link>http://EzineArticles.com/91939</link>
<guid>http://EzineArticles.com/91939</guid>
<pubDate>Fri, 04 Nov 2005 09:42:04 -0600</pubDate>
<description><![CDATA[Although more women are now successfully in business, we do have much more on our plate than just running the business. For women with families, the challenge is to successfully juggle all those responsibilities that go along with running a household that men have traditionally be able to remove themselves while running a business, themselves. So, while doing it all, here are some tips on how to keep your business up and running and thriving and keep your sanity at the same time. ]]></description>
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<title>What is Professional?</title>
<link>http://EzineArticles.com/88096</link>
<guid>http://EzineArticles.com/88096</guid>
<pubDate>Fri, 28 Oct 2005 09:16:59 -0500</pubDate>
<description><![CDATA[A question I hear or read often is, 'is that professional enough?' What is 'professional', and how is one professional and what is considered unprofessional? 
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<item>
<title>First Steps to Starting Your Own Small Business</title>
<link>http://EzineArticles.com/75700</link>
<guid>http://EzineArticles.com/75700</guid>
<pubDate>Wed, 28 Sep 2005 17:10:50 -0500</pubDate>
<description><![CDATA[You've been dreaming about what it would be like to start your own small business. It has been on your mind since you were in school, and there are times, especially on Monday mornings, that you daydream about it. But, you're not really sure what it would look like.]]></description>
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<item>
<title>Creating Your Future with a Marketing Plan</title>
<link>http://EzineArticles.com/65165</link>
<guid>http://EzineArticles.com/65165</guid>
<pubDate>Wed, 31 Aug 2005 09:16:01 -0500</pubDate>
<description><![CDATA[Almost everyone who dreams of starting their own business is familiar with the fact that they should create a business plan. However, often that's where many people stop. When you created your business plan, what did you do with it? You actually have the base for the next step, which is creating your marketing plan. Without the plan of how you are going to market your business, the business plan is just an empty jumble of words speaking of dreams and desires. The marketing plan takes those dreams and creates a strategy for how to make those dreams come true.]]></description>
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<item>
<title>Three Top Herbs Used in Menopause</title>
<link>http://EzineArticles.com/59401</link>
<guid>http://EzineArticles.com/59401</guid>
<pubDate>Fri, 12 Aug 2005 12:38:41 -0500</pubDate>
<description><![CDATA[In many industrialized countries, menopause can be a time of great discomfort and stress. Menopause is not a disease, to be viewed as something to be 'treated', but a passage in life from childbearing years. ]]></description>
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<item>
<title>5 Ways to Fit Fitness In</title>
<link>http://EzineArticles.com/56729</link>
<guid>http://EzineArticles.com/56729</guid>
<pubDate>Thu, 04 Aug 2005 08:05:51 -0500</pubDate>
<description><![CDATA[When I tell people what I do for a living, many will tell me they wish they had the time to exercise, but just can't seem to fit it in. This is one of the biggest excuses people give for not making exercise a part of their life. However, we all have time for the things we feel are important enough. ]]></description>
</item>
<item>
<title>The Portfolio Diet:  The Solution to Heart Disease</title>
<link>http://EzineArticles.com/39819</link>
<guid>http://EzineArticles.com/39819</guid>
<pubDate>Wed, 01 Jun 2005 07:46:44 -0500</pubDate>
<description><![CDATA[What if there was a combination of foods that were as effective at lowering LDL cholesterol as prescription drugs? Would it be worth adding some new foods to what you eat each day to avoid medication?]]></description>
</item>
<item>
<title>Choosing Organic for Health</title>
<link>http://EzineArticles.com/34978</link>
<guid>http://EzineArticles.com/34978</guid>
<pubDate>Wed, 11 May 2005 12:34:17 -0500</pubDate>
<description><![CDATA[In this article, we will look at what is required in order to call a product organic, how choosing organic eating and farming impact the environment and our health, discuss the benefits of eating organic foods, and what research says about the nutritional benefits of organically-grown produce. 
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</item>
<item>
<title>Three Steps to Preparing your Body for Summer</title>
<link>http://EzineArticles.com/34960</link>
<guid>http://EzineArticles.com/34960</guid>
<pubDate>Tue, 10 May 2005 22:32:33 -0500</pubDate>
<description><![CDATA[Summer is not too far away. It is almost time for shorts, tank tops, and bathing suits. Time to prepare the body for not only looking good in such few clothes, but preparing the body for the effects of the heat and sun. Three important steps to this preparation include exercise, eating foods high in antioxidants, and drinking plenty of water.
]]></description>
</item>
<item>
<title>A Consumer's Guide to Soy Terms</title>
<link>http://EzineArticles.com/34968</link>
<guid>http://EzineArticles.com/34968</guid>
<pubDate>Tue, 10 May 2005 22:13:34 -0500</pubDate>
<description><![CDATA[Although you may have heard about soy and all of its health benefits, you may not have figured out how to incorporate it into your diet, yet. There are so many products available; figuring out exactly what they are may seem overwhelming. Here is an explanation of terms of various soy products to help you understand and evaluate which products are for you. 
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</item>
<item>
<title>Let's Talk About Fad Diets</title>
<link>http://EzineArticles.com/27487</link>
<guid>http://EzineArticles.com/27487</guid>
<pubDate>Sat, 16 Apr 2005 12:13:04 -0500</pubDate>
<description><![CDATA[Although the big push for fad diets has died down a little bit, it is still estimated that at least two-thirds of Americans are on some type of diet at any given time. Although research shows the importance of eating from all the major food groups, people are still confused about what type of diet to follow, keeping the window open for more quacky solutions to pop up.]]></description>
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<item>
<title>Three Steps to Achieving Your Health Goals</title>
<link>http://EzineArticles.com/24900</link>
<guid>http://EzineArticles.com/24900</guid>
<pubDate>Sat, 02 Apr 2005 09:30:01 -0600</pubDate>
<description><![CDATA[Do you have a health goal that you have struggled with, over and over again? Do you dream of the day you are healthy and trim? Follow these three steps to help you overcome the obstacles that prevent you from achieving the health you really want.]]></description>
</item>
<item>
<title>Have you Fed Your 'Good Bugs' Today?</title>
<link>http://EzineArticles.com/19249</link>
<guid>http://EzineArticles.com/19249</guid>
<pubDate>Mon, 07 Mar 2005 12:00:00 -0600</pubDate>
<description><![CDATA[Most consumers have heard of probiotics and know that they are foods containing live, beneficial bacteria. Foods such as yogurt, buttermilk, miso or kefir are the most recognized foods providing 'goo...]]></description>
</item>
<item>
<title>Staying Healthy on a Low Carbohydrate Diet</title>
<link>http://EzineArticles.com/19171</link>
<guid>http://EzineArticles.com/19171</guid>
<pubDate>Mon, 07 Mar 2005 12:00:00 -0600</pubDate>
<description><![CDATA[It is estimated that about 32 million Americans are following some type of low carbohydrate diet. This is the result of fad diet authors claiming that carbohydrates are the cause for America's rising...]]></description>
</item>
<item>
<title>Playing the Holiday Food Game</title>
<link>http://EzineArticles.com/5778</link>
<guid>http://EzineArticles.com/5778</guid>
<pubDate>Thu, 09 Dec 2004 07:26:40 -0600</pubDate>
<description><![CDATA[Are you beginning to obsess about the dreaded weight gain over the holidays?  Join us in playing the Holiday Food Game and maintain your current weight, or better yet, maybe lose a few pounds.]]></description>
</item>
<item>
<title>Supplements and Drugs: A Hazardous Combination</title>
<link>http://EzineArticles.com/2934</link>
<guid>http://EzineArticles.com/2934</guid>
<pubDate>Wed, 27 Oct 2004 15:11:39 -0500</pubDate>
<description><![CDATA[Are you one of the 60 million Americans taking alternative medicine? Although supplements can be safe, taking them in combination with perscription drugs could be hazardous to your health. Learn some of the potential supplement-drug interactions to be aware of.]]></description>
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