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<title>Mark Litrell - EzineArticles Expert Author</title>
<link>http://EzineArticles.com/expert/Mark_Litrell</link>
<pubDate>Wed, 15 Feb 2012 00:38:23 -0600</pubDate>
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<description><![CDATA[Mark Litrell is a former acne sufferer who has tried every pill, ointment, and self help book on the market but with no avail.  It was ultimately thanks to changes in his diet and nutrition, was able to finally see a remarkable difference and clear his skin up once and for all.  Since then, he has felt a great surge in his self esteem and spends part of his time lecturing other acne suffers on guidelines to live by for healthy skin, particularly ones they might not have considered before.]]></description>
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<title>Winning Top Acne Solutions</title>
<link>http://EzineArticles.com/1577105</link>
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<pubDate>Tue, 14 Oct 2008 13:20:12 -0500</pubDate>
<description><![CDATA[There are a number of top acne solutions you can do in your own home by making simple changes in your life to notice a substantial and immediate difference.    Exercise - Exercise is one of the forgotten top acne solutions sometimes. Not only is it instrumental in combating acne by increasing oxygen and blood flow to your skin, it also releases natural endorphines in your system.]]></description>
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<title>Immediate and Proven Home Acne Solutions</title>
<link>http://EzineArticles.com/1577010</link>
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<pubDate>Tue, 14 Oct 2008 11:14:46 -0500</pubDate>
<description><![CDATA[Many people are looking for home acne solutions.  This is no surprise, considering the annoying quality associated with the majority of creams and pills on the market.  This is not to mention the numerous harmful side effects associated the number of pills on the market.  There is one of the newer home acne solutions which has been receiving rave reviews across the board by those who try it.]]></description>
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<title>Winning Body Acne Solutions</title>
<link>http://EzineArticles.com/1573057</link>
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<pubDate>Tue, 14 Oct 2008 08:51:58 -0500</pubDate>
<description><![CDATA[Although primarily afflicting and apparent on the face, acne can spread to other areas as well, leaving many people searching for body acne solutions.  Different methods work for different people, and not all body acne solutions are across the board winners.  Body acne can be more difficult to deal with and treat because of the stress which everyday activity, acne on the body is more apt to be agitated.  There is, however, one newer treatment which has proven to be remarkably responsive amongst test candidates.]]></description>
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<title>New Acne Solutions and Proven Results</title>
<link>http://EzineArticles.com/1575784</link>
<guid>http://EzineArticles.com/1575784</guid>
<pubDate>Mon, 13 Oct 2008 12:58:11 -0500</pubDate>
<description><![CDATA[It seems that everyone is looking for natural acne solutions and other treatments which don't involve expensive and annoying topical creams or horse pills.  This is understandable considering the harmful side effects associated with the majority of prescription acne treatments which provide average results or relief at best.  There is one solution which has been getting a great deal of press lately due to its remarkable response rate.]]></description>
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<title>Critical Solutions to Acne - Don't Miss This One</title>
<link>http://EzineArticles.com/1572470</link>
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<pubDate>Mon, 13 Oct 2008 09:04:23 -0500</pubDate>
<description><![CDATA[Everyone is looking for their own solutions to acne.  One thing that is consistent with acne is that different methods work for different people.  While there is no one across the board fix, one of the newer solutions to acne is getting great responses and reviews by those who try it.]]></description>
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<title>3 Winning Acne Skin Solutions</title>
<link>http://EzineArticles.com/1569776</link>
<guid>http://EzineArticles.com/1569776</guid>
<pubDate>Fri, 10 Oct 2008 13:11:04 -0500</pubDate>
<description><![CDATA[There are a number of acne skin solutions on the market involved annoying and expensive creams and pills which dry out your skin and lips or have harmful and scary side effects.  This causes people to look for more natural acne skin solutions.  There are a number of things you can do in your everyday life to significantly reduce your chance of future breakouts, as well as diminish your existing acne.]]></description>
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<title>Acne Treatment Solutions - A Solution You Haven't Considered</title>
<link>http://EzineArticles.com/1569734</link>
<guid>http://EzineArticles.com/1569734</guid>
<pubDate>Fri, 10 Oct 2008 13:10:56 -0500</pubDate>
<description><![CDATA[Everyone is looking for working acne treatment solutions.  This is largely because, beyond leaving ugly blemishes on your skin, acne can deliver a punishing blow to a person's self esteem, regardless of their age.  Not all acne treatment solutions work for everyone.  If there was one across the board solution, everyone would use it and acne would no longer be an issue.  Sadly, that's not the reality in our society.  ]]></description>
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<title>3 Guaranteed Natural Acne Solutions</title>
<link>http://EzineArticles.com/1567315</link>
<guid>http://EzineArticles.com/1567315</guid>
<pubDate>Fri, 10 Oct 2008 10:12:44 -0500</pubDate>
<description><![CDATA[Everyone is looking for natural acne solutions.  It's not surprising as the majority of medicinal cures are overly expensive, require a prescription, and have a number of unpleasant side effects.  Practice these 3 natural acne solutions to live by and you'll be surprised at the immediate difference.]]></description>
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<title>New Natural Cures For Acne</title>
<link>http://EzineArticles.com/1565715</link>
<guid>http://EzineArticles.com/1565715</guid>
<pubDate>Fri, 10 Oct 2008 08:56:10 -0500</pubDate>
<description><![CDATA[Because of the numerous side effects associated with medicinal prescribed acne treatments such as Acutane for example, it's obvious why so many people are looking for effective alternative natural cures for acne.  Consider these natural cures for acne and don't let your blemishes control your life for one more day.]]></description>
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<item>
<title>Fast Acting Home Cures For Acne</title>
<link>http://EzineArticles.com/1565709</link>
<guid>http://EzineArticles.com/1565709</guid>
<pubDate>Fri, 10 Oct 2008 08:55:49 -0500</pubDate>
<description><![CDATA[There are a number of simple home cures for acne you can easily do without investing your money or time into temporary and mood altering medicinal cures.  Some of these you'll likely already be familiar with, others maybe not as much and would surprise you.]]></description>
</item>
<item>
<title>Food Cures Acne</title>
<link>http://EzineArticles.com/1561029</link>
<guid>http://EzineArticles.com/1561029</guid>
<pubDate>Thu, 09 Oct 2008 14:30:59 -0500</pubDate>
<description><![CDATA[Or rather, the avoidance of certain foods prevents future acne and clears up existing acne with a remarkable response rate.  Learn to avoid the danger foods and maintain a healthy lifestyle and diet to see it reflected in your skin.]]></description>
</item>
<item>
<title>Acne Healing - Consider These Tips</title>
<link>http://EzineArticles.com/1559593</link>
<guid>http://EzineArticles.com/1559593</guid>
<pubDate>Thu, 09 Oct 2008 10:04:16 -0500</pubDate>
<description><![CDATA[Natural nutritional and detoxification methods have been gaining momentum in the past year or so as the correlation between diet and acne has been gaining credibility in the medical community.  Consider these tips for changes you can make in your diet to see fast acne healing results.]]></description>
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<item>
<title>New Acne Fixes You Might Not Have Considered</title>
<link>http://EzineArticles.com/1547379</link>
<guid>http://EzineArticles.com/1547379</guid>
<pubDate>Tue, 07 Oct 2008 11:51:38 -0500</pubDate>
<description><![CDATA[As we learn more about acne and the root causes of it, however, we learn more about how to treat it and consequently come up with new acne fixes.  Consider this new proposed treatment to get a quick and confident handle on your acne today.]]></description>
</item>
<item>
<title>Acne Help in the Form of Detoxification</title>
<link>http://EzineArticles.com/1542835</link>
<guid>http://EzineArticles.com/1542835</guid>
<pubDate>Fri, 03 Oct 2008 14:57:23 -0500</pubDate>
<description><![CDATA[Because of a recent increase of evidence and support for the direct correlation between acne and nutrition, detox methods have consequently been given a great deal of credibility in the medical community since they were first introduced in recent years.  The responsiveness has been quite remarkable in the majority of patients who seek acne help and relief.]]></description>
</item>
<item>
<title>Stop Struggling For Acne Relief</title>
<link>http://EzineArticles.com/1542707</link>
<guid>http://EzineArticles.com/1542707</guid>
<pubDate>Fri, 03 Oct 2008 14:25:57 -0500</pubDate>
<description><![CDATA[If you're struggling for acne relief, stop, and think about what causes it.  It's important to deal with acne at its roots.]]></description>
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<title>The Secret Behind Fast Acne Solutions</title>
<link>http://EzineArticles.com/1541980</link>
<guid>http://EzineArticles.com/1541980</guid>
<pubDate>Fri, 03 Oct 2008 10:15:50 -0500</pubDate>
<description><![CDATA[It's important that you know the root causes of acne when looking for fact acne solutions. There are some simple measures which you can take in your everyday life which will go a long way in helping you achieve fair skin without even reaching for pills or ointments. Part of a healthy lifestyle involves regular exercise and rest.]]></description>
</item>
<item>
<title>3 Secrets to Fix Acne</title>
<link>http://EzineArticles.com/1540420</link>
<guid>http://EzineArticles.com/1540420</guid>
<pubDate>Thu, 02 Oct 2008 16:54:46 -0500</pubDate>
<description><![CDATA[Acne can be crippling to a person's self esteem. Unfortunately it can affect anyone regardless of age, although it is most common amongst teenagers because of overactive oil producing glands caused by hormones. No matter how old you are, acne can be stressful.]]></description>
</item>
<item>
<title>An Honest Acne Free 3 Days Review</title>
<link>http://EzineArticles.com/1540279</link>
<guid>http://EzineArticles.com/1540279</guid>
<pubDate>Thu, 02 Oct 2008 16:08:22 -0500</pubDate>
<description><![CDATA[Acne Free 3 Days is the acne solution from former chronic acne sufferer Chris Gibson which doesn't use sprays or scrubs to clear up your acne. Instead it involves a quick detox method in which you cleanse your system of acne causing agents. I had been fighting a losing battle with acne, particularly around my t-zone, for a number of years.]]></description>
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<title>Six Tips For Acne Free Skin</title>
<link>http://EzineArticles.com/1526075</link>
<guid>http://EzineArticles.com/1526075</guid>
<pubDate>Mon, 29 Sep 2008 12:03:32 -0500</pubDate>
<description><![CDATA[There are a number of things you can do in your everyday life to attain acne free skin.  Consider these 6 skinning clearing tips as healthy rules to live by.]]></description>
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