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<title>Mary McCauley - EzineArticles Expert Author</title>
<link>http://EzineArticles.com/expert/Mary_McCauley</link>
<pubDate>Wed, 15 Feb 2012 10:53:38 -0600</pubDate>
<image><title>Mary McCauley - EzineArticles Expert Author</title>
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<copyright>Copyright 2012 EzineArticles.com - All Rights Reserved.</copyright>
<description><![CDATA[As an author, my interests run the gamut from attitudes about life, to zinc to fight colds. I write about everything and anything including short stories, articles, micro-mini bios, poems, travel, philosophy, mind and body, health, fitness, politics, and anything else that may 'tickle' my fancy. I study and research metaphysics, philosophy, mainstream ideas and sometimes 'way out there' ideas. I believe in a Creator, no matter what name you call him/her. Like Plato and other favorite philosophers of mine, I believe in the unity of all things, and that when we harm anything, we harm ourselves. I believe in ... ]]></description>
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<title>Sugar Addiction - Are You Addicted?</title>
<link>http://EzineArticles.com/6661141</link>
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<pubDate>Tue, 08 Nov 2011 09:12:31 -0600</pubDate>
<description><![CDATA[Can sugar really be as addictive as cigarettes? The average person eats an astonishing half-pound of sugar a day. For many of us, we don't eat that much sugar because we want to, but because we have to-much like any other addiction.]]></description>
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<item>
<title>A Gift for Your Loved One</title>
<link>http://EzineArticles.com/5888653</link>
<guid>http://EzineArticles.com/5888653</guid>
<pubDate>Tue, 15 Feb 2011 16:15:30 -0600</pubDate>
<description><![CDATA[Do your loved ones know what you want them to do for you when you can no longer decide for yourself? Have you made your wishes about dying and death known to your family?]]></description>
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<item>
<title>Romance Stories Sell!</title>
<link>http://EzineArticles.com/5784943</link>
<guid>http://EzineArticles.com/5784943</guid>
<pubDate>Tue, 01 Feb 2011 09:44:36 -0600</pubDate>
<description><![CDATA[Recently I published a romantic short story on Amazon Kindle--it's easy to do. You just upload a digital copy, price it, and publish. Amazon guides you.]]></description>
</item>
<item>
<title>Cell Phone Extras</title>
<link>http://EzineArticles.com/5199319</link>
<guid>http://EzineArticles.com/5199319</guid>
<pubDate>Tue, 19 Oct 2010 09:48:28 -0500</pubDate>
<description><![CDATA[It is amazing what cell phones can do. Mine is web enabled and I've used it to check email and get news updates, and pull up Disney TV for the kids, but I never knew I could use it for store coupons, get directions, and get the best buys.]]></description>
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<item>
<title>Learning About Hanukkah Traditions</title>
<link>http://EzineArticles.com/5199466</link>
<guid>http://EzineArticles.com/5199466</guid>
<pubDate>Tue, 19 Oct 2010 07:42:18 -0500</pubDate>
<description><![CDATA[I was raised in the Christian tradition and pretty well know the tenants of that faith. Now, I have two sons in law who are of the Jewish faith and four grandchildren who are of that heritage. Two by faith and religious practice, and two by heritage and religious tradition.]]></description>
</item>
<item>
<title>How I Manifest My Goals</title>
<link>http://EzineArticles.com/3973586</link>
<guid>http://EzineArticles.com/3973586</guid>
<pubDate>Wed, 24 Mar 2010 13:49:07 -0500</pubDate>
<description><![CDATA[We have all or read about the Law of Attraction in so many different publications, it can make our head spin. There's 'The Secret" for one and how many of us have followed it's advice and created the life we really want to live?]]></description>
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<title>Cumin - A Spice Or Healing Drug?</title>
<link>http://EzineArticles.com/3502536</link>
<guid>http://EzineArticles.com/3502536</guid>
<pubDate>Mon, 04 Jan 2010 10:48:30 -0600</pubDate>
<description><![CDATA[Cumin is a great tasting spice that has been used since ancient times as a healing and health protecting agent. It has been used around the world mainly for digestion. Taken after a meal in pill form or a soothing tea made from the seeds, it has been known to also control flatulence, ease stomach pain, and combat various causes of nausea.]]></description>
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<item>
<title>Christmas Tradition and Pagan Rituals</title>
<link>http://EzineArticles.com/3341062</link>
<guid>http://EzineArticles.com/3341062</guid>
<pubDate>Thu, 03 Dec 2009 08:39:22 -0600</pubDate>
<description><![CDATA[Many traditions that we now consider part of Christian worship were begun long before the participants had ever heard of Christ. During the 300 BC era, traditions were created to bring people away from the pagan ritual practices.]]></description>
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<item>
<title>The Power to Change Your Life</title>
<link>http://EzineArticles.com/3150798</link>
<guid>http://EzineArticles.com/3150798</guid>
<pubDate>Fri, 30 Oct 2009 07:46:19 -0500</pubDate>
<description><![CDATA[You have the power within you to fulfill your dreams.  The problem with most of us is not knowing precisely what we want, or vacillating from one want to another before implementing a program to create it.]]></description>
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<item>
<title>Do You Have What it Takes to Be a Entrepreneur</title>
<link>http://EzineArticles.com/2768790</link>
<guid>http://EzineArticles.com/2768790</guid>
<pubDate>Sat, 29 Aug 2009 11:04:26 -0500</pubDate>
<description><![CDATA[Not everyone who wants to be their own boss can be. Being an entrepreneur is hard and there are many factors to consider. Even if you have the capital to finance the business, you can't be sure that it can give you high profits in the future especially if you don't know how to handle certain business situations.]]></description>
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<item>
<title>Stress and Skin Problems</title>
<link>http://EzineArticles.com/2623654</link>
<guid>http://EzineArticles.com/2623654</guid>
<pubDate>Mon, 27 Jul 2009 09:42:29 -0500</pubDate>
<description><![CDATA[Anxiety and stress create a hormone called 'cortisol', which can cause inflammation that breaks down and destroys collagen--a type of protein that connects and supports bodily tissues such as skin. Collagen works with keratin to provide the skin with strength, flexibility, and resilience. Stress breaks down and destroys collagen--which in turn leads to aged looking skin and wrinkles.]]></description>
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<title>Can Curry Cure?</title>
<link>http://EzineArticles.com/2564354</link>
<guid>http://EzineArticles.com/2564354</guid>
<pubDate>Mon, 13 Jul 2009 13:07:09 -0500</pubDate>
<description><![CDATA[Curry has been used for thousands of years to treat a variety of ailments from stomach cramps to throat infections and is being revived as a healing agent by recent research.  It's been found that curry's main substance, turmeric, works similarly to non steroidal anti-inflammatory drugs like Celebrex because it inhibits the effect of COX-2, a body chemical that causes pain.]]></description>
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<title>Paprika For Health?</title>
<link>http://EzineArticles.com/2534111</link>
<guid>http://EzineArticles.com/2534111</guid>
<pubDate>Thu, 02 Jul 2009 15:02:04 -0500</pubDate>
<description><![CDATA[Recent research is finding the healing properties of Paprika.  More than just a spicy spice!]]></description>
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<item>
<title>Is Container Gardening For You?</title>
<link>http://EzineArticles.com/2298050</link>
<guid>http://EzineArticles.com/2298050</guid>
<pubDate>Wed, 06 May 2009 13:52:21 -0500</pubDate>
<description><![CDATA[Whatever the reason, container gardening is easy and useful. Container gardening has become an American hobby, for some a passion. Even if you have space for full sized gardening, containers can be used in various spaces to add color, control weeds and they can reduce the amount of time needed to keep up a larger garden.]]></description>
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<item>
<title>Liver Toxins and Belly Fat</title>
<link>http://EzineArticles.com/2157561</link>
<guid>http://EzineArticles.com/2157561</guid>
<pubDate>Mon, 06 Apr 2009 08:44:43 -0500</pubDate>
<description><![CDATA[Reliable research indicates that one in three of us is carrying excess fat due to a sluggish liver caused by toxins. This creates fat build up around our abdominal area. Science has shown that abdominal fat can lead to a person's risk of diabetes, heart disease, stroke and some types of cancer.]]></description>
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<item>
<title>Is Turmeric a  Spice Or Medicine?</title>
<link>http://EzineArticles.com/2143580</link>
<guid>http://EzineArticles.com/2143580</guid>
<pubDate>Thu, 02 Apr 2009 13:19:18 -0500</pubDate>
<description><![CDATA[Science is beginning to realize what the ancients said about using food for healing is true. "Our food should be our medicine. Our medicine should be our food." - Hippocrates.]]></description>
</item>
<item>
<title>Cut Expenses Easily</title>
<link>http://EzineArticles.com/2027478</link>
<guid>http://EzineArticles.com/2027478</guid>
<pubDate>Wed, 04 Mar 2009 13:29:11 -0600</pubDate>
<description><![CDATA[You can reduce your living expenses in ways that don't really hurt. Many expenses you have on a daily basis are small but combined they add up.  You already know that cutting out the fancy coffee latte or not eating out can add more $$$$$ to your budget.]]></description>
</item>
<item>
<title>Detox!  Why?</title>
<link>http://EzineArticles.com/1995078</link>
<guid>http://EzineArticles.com/1995078</guid>
<pubDate>Fri, 27 Feb 2009 14:58:50 -0600</pubDate>
<description><![CDATA[Do you find times when you feel less than your best? It's not a cold, or flu or anything you can determine, you just feel sluggish, achy, bloated and just plain 'not so hot'? Believe it or not, this can be a sign of toxic buildup in your body.]]></description>
</item>
<item>
<title>What Can Fat Do For Your Heart?</title>
<link>http://EzineArticles.com/1994733</link>
<guid>http://EzineArticles.com/1994733</guid>
<pubDate>Fri, 27 Feb 2009 14:57:00 -0600</pubDate>
<description><![CDATA[The American Heart Association has recommended eating healthy fats to maintain a healthy heart. Some of those healthy fats include monounsaturated fats like olive oil and some polyunsaturated fats containing linolenic acid such as canola oil and nuts.    These types of fats are considered Omega-3 fatty acids and when eaten they have been found to lower triglycerides and improve blood vessels.]]></description>
</item>
<item>
<title>Important Test For Heart Disease</title>
<link>http://EzineArticles.com/1678208</link>
<guid>http://EzineArticles.com/1678208</guid>
<pubDate>Fri, 14 Nov 2008 13:14:08 -0600</pubDate>
<description><![CDATA[I have had heart problems since 1985, when I had my first angio plasti at age 48. Now, at 71, I've had numerous angio plastis, heart catheterizations and have 6 stents in my heart. Until recently, I thought most of my problems were genetic and cholesterol related.]]></description>
</item>
<item>
<title>Six Steps to Better Health</title>
<link>http://EzineArticles.com/1504868</link>
<guid>http://EzineArticles.com/1504868</guid>
<pubDate>Wed, 24 Sep 2008 13:17:35 -0500</pubDate>
<description><![CDATA[Most of these elementary steps are basic to overall good health. Most of us don't follow them regularly and that's the key. We need to memorize them and make a point of taking these six steps daily, without fail.]]></description>
</item>
<item>
<title>Karma - Reaping What You Sow!  So They Say!</title>
<link>http://EzineArticles.com/1488178</link>
<guid>http://EzineArticles.com/1488178</guid>
<pubDate>Tue, 23 Sep 2008 15:23:18 -0500</pubDate>
<description><![CDATA[Karma. The act of reaping what you sow, or getting what you give. I'd been going through some difficult times and a friend told me it was probably my karma.]]></description>
</item>
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<title>The Miracle Drug - Can it Be True?</title>
<link>http://EzineArticles.com/1488225</link>
<guid>http://EzineArticles.com/1488225</guid>
<pubDate>Wed, 17 Sep 2008 11:48:40 -0500</pubDate>
<description><![CDATA[This substance has been studied and proven to help prevent and treat cancer in numerous ways and has been known to change tumor cells into normal cells, preventing cancer from spreading to other parts of the body. It has been proven to reduce the incidence of heart disease and stroke by lowering cholesterol levels and helping to maintain good blood pressure.]]></description>
</item>
<item>
<title>Change of Life - It's Natural</title>
<link>http://EzineArticles.com/1487500</link>
<guid>http://EzineArticles.com/1487500</guid>
<pubDate>Wed, 17 Sep 2008 09:45:53 -0500</pubDate>
<description><![CDATA[Menopause, or the permanent end of menstruation and fertility, is a natural biological process, not a medical illness.    Even so, the physical and emotional symptoms of menopause can disrupt your sleep, sap your energy and - at least indirectly - trigger feelings of sadness and loss.    It doesn't have to be.]]></description>
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<item>
<title>Benefits of Cinnamon</title>
<link>http://EzineArticles.com/1481442</link>
<guid>http://EzineArticles.com/1481442</guid>
<pubDate>Tue, 16 Sep 2008 10:01:34 -0500</pubDate>
<description><![CDATA[According to Chet Day's, Health and Beyond, New scientific evidence has shown that cinnamon might be a treatment for type 2 diabetes.    A recent study in the Diabetes Care journal revealed eating a half teaspoon a day daily reduced the level of blood sugar in those with type 2 diabetes. In addition, the same study found that cinnamon was able to reduce triglycerides, LDL cholesterol, and total cholesterol in the same study participants.]]></description>
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<title>Longtime Queen of the Romance Writers</title>
<link>http://EzineArticles.com/1449903</link>
<guid>http://EzineArticles.com/1449903</guid>
<pubDate>Thu, 04 Sep 2008 09:29:13 -0500</pubDate>
<description><![CDATA[If you've ever thought of writing a romance novel, you can't go wrong reading Barbara Cartland. She had the magic formula that all romances contain. For many years, Barbara Cartland wrote more than 723 books, and was considered the most prolific author of the 20th Century.
]]></description>
</item>
<item>
<title>Can Spices Heal?</title>
<link>http://EzineArticles.com/1433103</link>
<guid>http://EzineArticles.com/1433103</guid>
<pubDate>Tue, 02 Sep 2008 10:59:01 -0500</pubDate>
<description><![CDATA[Can spices improve your health?  Is it possible something you have in your pantry or on your spice rack can make a difference in how you feel physically?  My research over the years to improve my own health led me to many healing modalities that often compliment our health care systems.  Among them are spices.  My favorite of all is cinnamon.  Please note, I am not a medical expert, health care provider, or healer.  ]]></description>
</item>
<item>
<title>The Essence of Me?</title>
<link>http://EzineArticles.com/1441315</link>
<guid>http://EzineArticles.com/1441315</guid>
<pubDate>Fri, 29 Aug 2008 14:45:24 -0500</pubDate>
<description><![CDATA[There is within me a private place, a crevice of the mind not revealed to anyone. Stored there are a multitude of thoughts, dreams, experiences, hopes, and desires. In quiet moments I retreat to this private room of my mind to sort out and select the thought most pertinent at the moment.]]></description>
</item>
<item>
<title>Six Steps to Happiness</title>
<link>http://EzineArticles.com/1417526</link>
<guid>http://EzineArticles.com/1417526</guid>
<pubDate>Thu, 21 Aug 2008 11:43:06 -0500</pubDate>
<description><![CDATA[Easy steps everyone can take to improve all areas of their lives. From happiness to health and wealth, various aspects of living better, of being better, and of having the best life ever are contained in the various steps presented on eZine.]]></description>
</item>
<item>
<title>Can You Live on a Luxury Cruise Ship and Get Paid For it Too!</title>
<link>http://EzineArticles.com/1414246</link>
<guid>http://EzineArticles.com/1414246</guid>
<pubDate>Wed, 20 Aug 2008 09:59:54 -0500</pubDate>
<description><![CDATA[Could working on a cruise ship be for you?  Or for somebody you know.  It's a great job.  You not only get to cruise free but you get paid to do it, can save money since all living expenses and travel expenses are free.]]></description>
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<item>
<title>Foods For Fighting Flab</title>
<link>http://EzineArticles.com/1365828</link>
<guid>http://EzineArticles.com/1365828</guid>
<pubDate>Fri, 01 Aug 2008 11:09:32 -0500</pubDate>
<description><![CDATA[Are you fighting flab or just want to eat healthier?  Tired of going throw countless diet books and articles to find the perfect foods for you?  According to vast research, these are the best foods to fight flab and be fit.  You just might get a healthier heart along the way!]]></description>
</item>
<item>
<title>Ralph Waldo Emerson from the 'Look Who's Talking Series'</title>
<link>http://EzineArticles.com/203851</link>
<guid>http://EzineArticles.com/203851</guid>
<pubDate>Wed, 24 May 2006 06:26:35 -0500</pubDate>
<description><![CDATA[Such an ado was made at my passing from this life. Surely people knew that I was ready for the journey. Near the end, my memory failed, and my mind was not as keen and agile as it had been. I no longer wrote, nor could I converse with a degree of competency. Time had taken its toll, but I had been ready and I knew I was about to embark on another journey.]]></description>
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<item>
<title>Benjamin Franklin, 7th in the, Look Who's Talking Series</title>
<link>http://EzineArticles.com/182415</link>
<guid>http://EzineArticles.com/182415</guid>
<pubDate>Fri, 28 Apr 2006 15:36:29 -0500</pubDate>
<description><![CDATA[Not a native of Philadelphia, Mr. Franklin was born in Boston.  He was apprenticed to his printer brother and soon hopped a schooner to Philadelphia.  The rest, of course, is history!]]></description>
</item>
<item>
<title>Hypatia, 4th in the Look Who's Talking Series</title>
<link>http://EzineArticles.com/181954</link>
<guid>http://EzineArticles.com/181954</guid>
<pubDate>Wed, 26 Apr 2006 17:50:03 -0500</pubDate>
<description><![CDATA[Hypatia, was a beautiful woman who travled extensively drawing crowds to hear her philosophies of life.]]></description>
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<item>
<title>Socrates and Plato</title>
<link>http://EzineArticles.com/181945</link>
<guid>http://EzineArticles.com/181945</guid>
<pubDate>Wed, 26 Apr 2006 16:31:50 -0500</pubDate>
<description><![CDATA[This is the 2d in a series of mini bios, from Ms. McCauley's series entitled, "Look Who's Talking".  The articles are written to people of today, the author hoping the glimpse will entice people to read more about the characters.]]></description>
</item>
<item>
<title>Aristotle - Third in the Look Who's Talking Series</title>
<link>http://EzineArticles.com/181950</link>
<guid>http://EzineArticles.com/181950</guid>
<pubDate>Wed, 26 Apr 2006 16:25:53 -0500</pubDate>
<description><![CDATA[Aristotle was a student of Plato, who as you know was a student of Socrates.  You will find he expanded upon the basic learning in the great halls of Athens and proceeded to delve into the mysteries of the animal kingdom.]]></description>
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<item>
<title>Hello, I am Confucius</title>
<link>http://EzineArticles.com/181939</link>
<guid>http://EzineArticles.com/181939</guid>
<pubDate>Wed, 26 Apr 2006 16:07:47 -0500</pubDate>
<description><![CDATA[I've written several articles about some of my favorite authors, philosophers, and various people in history.  They are written in the first person, as if each one is speaking to pople today.  I hope they are a glimpse that will entice people into reading more about each one.]]></description>
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<item>
<title>Thinking About Attitude</title>
<link>http://EzineArticles.com/62859</link>
<guid>http://EzineArticles.com/62859</guid>
<pubDate>Wed, 24 Aug 2005 22:53:50 -0500</pubDate>
<description><![CDATA[Attitude, has a way of preening itself, often without awareness of the individual...]]></description>
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