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<title>Mary El-Baz, PhD - EzineArticles Expert Author</title>
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<pubDate>Wed, 15 Feb 2012 10:52:12 -0600</pubDate>
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<description><![CDATA[Mary El-Baz, Ph.D. is the author of Building a Healthy Lifestyle: A Simple Nutrition and Fitness Approach and Easy and Healthful Mediterranean Cooking, an invaluable nutritional program for anyone to build a healthy lifestyle and a collection of savory, nutritious Mediterranean recipes.  Dr. El-Baz holds a doctorate in Holistic Nutrition from Clayton College of Natural Health and degrees from the University of Missouri.]]></description>
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<title>Yesterday's Plants - Today's Medicines</title>
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<pubDate>Tue, 13 Mar 2007 09:25:59 -0500</pubDate>
<description><![CDATA[Today's wonder drugs were yesterday's plants!  Find out how nature aids humanity with its health-giving bounty!]]></description>
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<title>Nutritional Approaches for Reducing Cholesterol Levels - Part 3</title>
<link>http://EzineArticles.com/381343</link>
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<pubDate>Tue, 12 Dec 2006 10:57:49 -0600</pubDate>
<description><![CDATA[Concerned about cholesterol?  Find out more about it in this 3-part series where you'll learn what it is, what normal levels are, what affects these levels, and nutritional options for reducing it!]]></description>
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<title>Nutritional Approaches for Reducing Cholesterol Levels - Part 2</title>
<link>http://EzineArticles.com/381333</link>
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<pubDate>Tue, 12 Dec 2006 10:22:49 -0600</pubDate>
<description><![CDATA[Concerned about cholesterol?  Find out more about it in this 3-part series where you'll learn about what it is, what normal levels are, what affects these levels, and nutritional options for reducing it!]]></description>
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<title>Nutritional Approaches for Reducing Cholesterol Levels - Part 1</title>
<link>http://EzineArticles.com/381326</link>
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<pubDate>Tue, 12 Dec 2006 10:01:49 -0600</pubDate>
<description><![CDATA[Concerned about cholesterol?  Find out more about it in this 3-part series where you'll learn what it is, what normal levels are, what affects these levels, and nutritional options for reducing it!]]></description>
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<title>Choosing Dietary Supplements Wisely</title>
<link>http://EzineArticles.com/337861</link>
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<pubDate>Thu, 02 Nov 2006 11:37:39 -0600</pubDate>
<description><![CDATA[How to make wise dietary supplement choices?  Wonder what are those herbs for in your high-potency mulitvitamin supplement?  Get the right info from supplement label!  Here are a few tips help you choose dietary supplements safely and wisely.]]></description>
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<title>Easy and Healthy Meals for Busy People</title>
<link>http://EzineArticles.com/321246</link>
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<pubDate>Tue, 17 Oct 2006 10:04:17 -0500</pubDate>
<description><![CDATA[Too busy to fix and eat healthy? Don't even talk about planning a meal, no time!  Here are a few healthy meal suggestions for breakfast, lunch, dinner, and snacking that can put together in no time flat!
]]></description>
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<title>What are Antioxidants? Part 2</title>
<link>http://EzineArticles.com/321883</link>
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<pubDate>Tue, 17 Oct 2006 03:37:01 -0500</pubDate>
<description><![CDATA[Get the low-down on what antioxidants are and how they fight free radicals in this 3-part series!   In Parts 1 and 2, find out about the food sources of common antioxidants and their health benefits.  In Part 3, find out about the health benefits of antioxidants with potent anti-inflammatory properties and which foods are rich sources.]]></description>
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<title>What are Antioxidants? Part 3</title>
<link>http://EzineArticles.com/321888</link>
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<pubDate>Tue, 17 Oct 2006 03:05:03 -0500</pubDate>
<description><![CDATA[Get the low-down on what antioxidants are and how they fight free radicals in this 3-part series!   In Parts 1 and 2, find out about the food sources of common antioxidants and their health benefits.  In Part 3, find out about the health benefits of antioxidants with potent anti-inflammatory properties and which foods are rich sources.]]></description>
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<title>What are Antioxidants? - Part 1</title>
<link>http://EzineArticles.com/321876</link>
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<pubDate>Tue, 17 Oct 2006 02:37:58 -0500</pubDate>
<description><![CDATA[Get the low-down on what antioxidants are and how they fight free radicals in this 3-part series!   In Parts 1 and 2, find out about the food sources of common antioxidants and their health benefits.  In Part 3, find out about the health benefits of antioxidants with potent anti-inflammatory properties and which foods are rich sources.]]></description>
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