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<title>Melvin Michael - EzineArticles Expert Author</title>
<link>http://EzineArticles.com/expert/Melvin_Michael</link>
<pubDate>Wed, 15 Feb 2012 03:55:18 -0600</pubDate>
<image><title>Melvin Michael - EzineArticles Expert Author</title>
<link>http://EzineArticles.com/expert/Melvin_Michael</link>
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<language>en-us</language>
<copyright>Copyright 2012 EzineArticles.com - All Rights Reserved.</copyright>
<description><![CDATA[I strongly believe in the the fact that Health is your long term wealth and asset. My vision  is to help people create a better tomorrow by caring  today.

"Nurturing tomorrow by caring today"]]></description>
<lastBuildDate>Wed, 25 Aug 2010 11:02:07 -0500</lastBuildDate>
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<item>
<title>Natural Back Pain Relief 101</title>
<link>http://EzineArticles.com/4909432</link>
<guid>http://EzineArticles.com/4909432</guid>
<pubDate>Wed, 25 Aug 2010 11:02:07 -0500</pubDate>
<description><![CDATA[Natural back pain relief is an option for anyone who continues to suffer with back pain. For most, the usual treatments just don't work. You take medication after medication and nothing gives you any relief. Some have even tried surgery with no success. If this is the case I have a few natural back pain relief methods you might want to try out.]]></description>
</item>
<item>
<title>Do You Need Relief From Back Pain</title>
<link>http://EzineArticles.com/4909630</link>
<guid>http://EzineArticles.com/4909630</guid>
<pubDate>Wed, 25 Aug 2010 10:37:07 -0500</pubDate>
<description><![CDATA[What you do for relief from back pain depends on the cause of your back pain. Basic treatment is to get some rest. Generally speaking, if the pain is minor, after a day or two of rest you will be just fine.]]></description>
</item>
<item>
<title>Migraine Pain Relief Tips</title>
<link>http://EzineArticles.com/4902046</link>
<guid>http://EzineArticles.com/4902046</guid>
<pubDate>Tue, 24 Aug 2010 11:40:38 -0500</pubDate>
<description><![CDATA[Living with migraine cannot be easy for anybody but there are some migraine pain relief tactics and methods one can adopt to help ease the situation a little bit. If your specific case of migraine is being caused or worsened by a psychological trigger such as tension, nervousness, anxiety or depression it is imperative to deal with it from the root. Taking medications will definitely enable some migraine pain relief but to be able to alleviate your problems and hardships in the long run you need to be able to tackle the cause itself.]]></description>
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<item>
<title>How to Get Back Pain Relief Fast</title>
<link>http://EzineArticles.com/4863777</link>
<guid>http://EzineArticles.com/4863777</guid>
<pubDate>Tue, 17 Aug 2010 13:54:40 -0500</pubDate>
<description><![CDATA[Are you one of the over 60 million Americans who are looking for back pain relief? Well look no further. With this article I am going to briefly outline a few ways you can get rid of your back pain.]]></description>
</item>
<item>
<title>How to Choose the Best Karaoke Software</title>
<link>http://EzineArticles.com/4664655</link>
<guid>http://EzineArticles.com/4664655</guid>
<pubDate>Wed, 14 Jul 2010 12:45:45 -0500</pubDate>
<description><![CDATA[Finding the best karaoke software can be challenging with the number of options available these days. Through this article we try to look at ways of choosing the best karaoke software online. You can become a singing superstar in no time.]]></description>
</item>
<item>
<title>Best Ways to Get Your Ex Back Fast</title>
<link>http://EzineArticles.com/1925937</link>
<guid>http://EzineArticles.com/1925937</guid>
<pubDate>Wed, 28 Jan 2009 13:42:46 -0600</pubDate>
<description><![CDATA[If you and your dear one is going through a rough patch or have hit the rock bottom, remember it's never too late to do set it straight. But let me emphasize something here, nothing ever great was accomplished without trying and embracing efforts.]]></description>
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<item>
<title>Three Natural Arthritis Pain Relievers</title>
<link>http://EzineArticles.com/1744830</link>
<guid>http://EzineArticles.com/1744830</guid>
<pubDate>Tue, 02 Dec 2008 16:34:08 -0600</pubDate>
<description><![CDATA[When it comes to arthritis  pain relief there are some specific food preferences which can give you unbelievable pain relief in the long run. Healthy joints start with what you feed your body. ]]></description>
</item>
<item>
<title>Best Pain Relief</title>
<link>http://EzineArticles.com/1709693</link>
<guid>http://EzineArticles.com/1709693</guid>
<pubDate>Fri, 21 Nov 2008 14:42:43 -0600</pubDate>
<description><![CDATA[Joint pain is one of the most debilitation issues one can have; it slows you down in most physical activity and can make life in general a very uncomfortable journey. Finding relief for joint pain can often be a tough search, and one that results in a bombardment of advertising suggesting the latest hundred-dollar pill will work miracles and relieve your pain. However it's not always that easy, gaining relief from joint pain, usually you need to put at least a little thought into it.]]></description>
</item>
<item>
<title>Super Anti-Inflammatory Foods</title>
<link>http://EzineArticles.com/1631471</link>
<guid>http://EzineArticles.com/1631471</guid>
<pubDate>Thu, 30 Oct 2008 16:38:12 -0500</pubDate>
<description><![CDATA[As we age our body doesn't function as efficiently as it used to and we are more prone to injuries and most importantly the ability of the body to heal is also affected. Even the most strongest of us can be affected because this reduced efficiency of the body. Our body is naturally equipped to combat inflammation to certain levels beyond which the conditions goes on deteriorating.]]></description>
</item>
<item>
<title>Top Exercises to Support Joint Health</title>
<link>http://EzineArticles.com/1624281</link>
<guid>http://EzineArticles.com/1624281</guid>
<pubDate>Wed, 29 Oct 2008 08:08:57 -0500</pubDate>
<description><![CDATA[Did you know that strengthening the muscles that support your spine can help to relieve pain in all the joints of your body? Your spine is the 'support beam' for your entire skeleton and when your spine is out of alignment, you're entire body will feel the effects. Below you will find some exercises that will both align and support your spine!
]]></description>
</item>
<item>
<title>Foods to Avoid - Arthritis</title>
<link>http://EzineArticles.com/1624292</link>
<guid>http://EzineArticles.com/1624292</guid>
<pubDate>Wed, 29 Oct 2008 08:07:23 -0500</pubDate>
<description><![CDATA[f you are one among the millions who have joint pain or arthritis you must have ....]]></description>
</item>
<item>
<title>Alkalizing For Healthy Joints</title>
<link>http://EzineArticles.com/1578359</link>
<guid>http://EzineArticles.com/1578359</guid>
<pubDate>Tue, 28 Oct 2008 14:47:18 -0500</pubDate>
<description><![CDATA[Did you know that acidosis within the body can contribute to your joint pain? It's true ...]]></description>
</item>
<item>
<title>Water Your Joints</title>
<link>http://EzineArticles.com/1578355</link>
<guid>http://EzineArticles.com/1578355</guid>
<pubDate>Tue, 14 Oct 2008 14:15:13 -0500</pubDate>
<description><![CDATA[You've heard the hype about drinking water, but did you know that maintaining proper hydration can do far more for your body than just helping you lose weight? In fact, fluid intake will help to promote circulation and help to reduce the toxicity that leads to joint inflammation. It might well be the key to relieve joint pain.
]]></description>
</item>
<item>
<title>Arthritis Pain Relief and Belly Fat</title>
<link>http://EzineArticles.com/1578335</link>
<guid>http://EzineArticles.com/1578335</guid>
<pubDate>Tue, 14 Oct 2008 14:09:37 -0500</pubDate>
<description><![CDATA[Arthritis pain relief starts in your belly. Your joints ache and you're noting swelling and other annoyances that keep you from going comfortably about your daily activities, it might be time to do something about that waistline. ]]></description>
</item>
<item>
<title>Super Foods to Fight Arthritis</title>
<link>http://EzineArticles.com/1564719</link>
<guid>http://EzineArticles.com/1564719</guid>
<pubDate>Tue, 14 Oct 2008 08:11:57 -0500</pubDate>
<description><![CDATA[The good old saying stands valid, you are what you eat. With some thought and effective planning it's possible to get nutrient rich food.]]></description>
</item>
<item>
<title>Leading Joint Pain Cause Revealed</title>
<link>http://EzineArticles.com/1557999</link>
<guid>http://EzineArticles.com/1557999</guid>
<pubDate>Fri, 10 Oct 2008 12:48:54 -0500</pubDate>
<description><![CDATA[Have you ever heard of someone having "water on the knee"?  It sounds strange but it's actually pretty common.]]></description>
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<item>
<title>Easy Coping With Arthritis</title>
<link>http://EzineArticles.com/1558066</link>
<guid>http://EzineArticles.com/1558066</guid>
<pubDate>Thu, 09 Oct 2008 09:17:23 -0500</pubDate>
<description><![CDATA[Long term pain management strategy is about coping with pain, more than often it is often chronic pain..]]></description>
</item>
<item>
<title>Proven Pain Relief - EFAS</title>
<link>http://EzineArticles.com/1554047</link>
<guid>http://EzineArticles.com/1554047</guid>
<pubDate>Tue, 07 Oct 2008 15:57:16 -0500</pubDate>
<description><![CDATA[The definition of an essential nutrient is anything the body cannot make itself and therefore must be obtained from the diet. We need to eat an assortment of vitamins and minerals, approximately nine to eleven amino acids, and two fatty acids to stay alive and healthy.]]></description>
</item>
<item>
<title>Top Tips For Arthritis Pain</title>
<link>http://EzineArticles.com/1530754</link>
<guid>http://EzineArticles.com/1530754</guid>
<pubDate>Tue, 30 Sep 2008 10:01:42 -0500</pubDate>
<description><![CDATA[Arthritis is nothing but join inflammation, is there a cure for join pain, well the bad news is no. There is a no shortage of the type of arthritis symptoms and no one is risk free, it can strike any time. There are various steps you could take to manage the pain and also gain relief from pain.]]></description>
</item>
<item>
<title>Guide to Knee and Hip Pain</title>
<link>http://EzineArticles.com/1517122</link>
<guid>http://EzineArticles.com/1517122</guid>
<pubDate>Wed, 24 Sep 2008 13:17:54 -0500</pubDate>
<description><![CDATA[Your hips and knees bear the full brunt of your body weight and must still maintain a broad range-of-motion. As a result, they are susceptible, and somewhat vulnerable, to injury and the development of arthritis. 


 ]]></description>
</item>
<item>
<title>5 Ways to Improve Your Life With Arthritis</title>
<link>http://EzineArticles.com/1507265</link>
<guid>http://EzineArticles.com/1507265</guid>
<pubDate>Mon, 22 Sep 2008 13:15:37 -0500</pubDate>
<description><![CDATA[Millions around the world goes into state of desperation when diseases start affecting their lives adversely. The limitations imposed by arthritis can make life miserable. You start questioning if you will ever have a normal life without the deliberating pain. ]]></description>
</item>
<item>
<title>Certain Knee Condition More Prevalent in Women</title>
<link>http://EzineArticles.com/1504244</link>
<guid>http://EzineArticles.com/1504244</guid>
<pubDate>Fri, 19 Sep 2008 15:21:55 -0500</pubDate>
<description><![CDATA[Chondromalacia Patellae, also known as patellofemoral syndrome, seems to be more prevalent in young women. Unfortunately, this condition is poorly understood and there is extensive orthopedic debate about the causes and treatments for the illness. However, it is commonly believed that the condition itself is caused by some type of softening within the tissues under the kneecap. 
]]></description>
</item>
<item>
<title>Eating Right to Treat Hurting Joints</title>
<link>http://EzineArticles.com/1497256</link>
<guid>http://EzineArticles.com/1497256</guid>
<pubDate>Wed, 17 Sep 2008 11:31:20 -0500</pubDate>
<description><![CDATA[Your Eating habits can decide the health of your joints. Eat right and be healthy.]]></description>
</item>
<item>
<title>Stretch Your Way to Healthy Knees</title>
<link>http://EzineArticles.com/1483712</link>
<guid>http://EzineArticles.com/1483712</guid>
<pubDate>Fri, 12 Sep 2008 10:55:13 -0500</pubDate>
<description><![CDATA[Want to know an easy way to have healthy knees? Its not as hard as you think, simple strategies can help you in the long run.]]></description>
</item>
<item>
<title>Joint Pain - Don't Let This Happen to You</title>
<link>http://EzineArticles.com/1480717</link>
<guid>http://EzineArticles.com/1480717</guid>
<pubDate>Wed, 10 Sep 2008 16:26:06 -0500</pubDate>
<description><![CDATA[Joint pains are topping the list of most common reasons for a doctor visit. Over the past decade or so more and more people are slipping into the category of arthritis, do you know why?]]></description>
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<item>
<title>3 Common Misconceptions About Arthritis</title>
<link>http://EzineArticles.com/1477243</link>
<guid>http://EzineArticles.com/1477243</guid>
<pubDate>Wed, 10 Sep 2008 11:42:25 -0500</pubDate>
<description><![CDATA[Arthritis can be caused by cold and wet climate. There are all kinds of theories floating around the cause of arthritis, different schools of thoughts have different theories, one of them being cold climate bring on arthritis, so the logical brain would say moving to a warm place would give relief. Does that mean people living in deserts will never have arthritis? The reality is irrespective of where you live; when you wear out your cartilage your bones starts rubbing against each other causing friction and pain.]]></description>
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<item>
<title>3 Ways to Increase Joint Pain</title>
<link>http://EzineArticles.com/1475015</link>
<guid>http://EzineArticles.com/1475015</guid>
<pubDate>Wed, 10 Sep 2008 08:32:01 -0500</pubDate>
<description><![CDATA[Pain can get in the way of you daily life. No only does it reduce your mobility but has the potential to progressively worse with time. Once your daily chores becomes a pain in itself, you wish you had taken preventive action in the initial stages. Here we discuss 3 top ways to increase your pain.]]></description>
</item>
<item>
<title>Super Strategies For Joint Pain</title>
<link>http://EzineArticles.com/1454958</link>
<guid>http://EzineArticles.com/1454958</guid>
<pubDate>Thu, 04 Sep 2008 14:10:22 -0500</pubDate>
<description><![CDATA[If you find yourself on the quest for  super strategies to relieve your joint pain , you may benefit from exploring unique alternative treatments. Alternative treatments for joint pain often work just as well, if not better, than do traditional approaches. Consider the following 'unique' treatment options and decide for yourself whether or not they will work for you.]]></description>
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<item>
<title>Juice For Arthritis Treatment</title>
<link>http://EzineArticles.com/1449528</link>
<guid>http://EzineArticles.com/1449528</guid>
<pubDate>Wed, 03 Sep 2008 11:29:42 -0500</pubDate>
<description><![CDATA[Juicing for joint pain and aches is a good long term solution. It is both effective and devoid of any side effects. One of the advantages with natural cure is that it has a holistic effect on your body.]]></description>
</item>
<item>
<title>1-2-3 Steps Towards Joint Pain Relief</title>
<link>http://EzineArticles.com/1449214</link>
<guid>http://EzineArticles.com/1449214</guid>
<pubDate>Wed, 03 Sep 2008 09:39:40 -0500</pubDate>
<description><![CDATA[  If you're one of the millions struggling with joint pain, you've come to right place to find relief. No matter the cause of your joint pain, arthritis, strain, sprain, overuse, inflammation, et cetera, there is still hope for you. Below you will find three steps to joint pain relief that may just be your ticket to a pain free future.]]></description>
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<item>
<title>Pain in the Joints?</title>
<link>http://EzineArticles.com/1449227</link>
<guid>http://EzineArticles.com/1449227</guid>
<pubDate>Tue, 02 Sep 2008 08:54:45 -0500</pubDate>
<description><![CDATA[  Joint pain can be caused by a plethora of different catalysts. One major cause of joint pain comes after injury to the ligaments or tendons that surround a joint. Many people begin to experience chronic joint pain after a sprain or a strain.]]></description>
</item>
<item>
<title>Powerful Joint Muscle Pain Relief</title>
<link>http://EzineArticles.com/1445850</link>
<guid>http://EzineArticles.com/1445850</guid>
<pubDate>Sat, 30 Aug 2008 09:26:53 -0500</pubDate>
<description><![CDATA[There has been some recently published research signifying infrared light as successful treatment to aid in joint muscle pain relief. Studies indicate that directly applied infrared light therapy significantly reduces the instances of pain in the joints and the muscles that support them. Infrared light will increase circulation because it increases the formation of new capillaries.]]></description>
</item>
<item>
<title>The Best Joint Pain Relief</title>
<link>http://EzineArticles.com/1422143</link>
<guid>http://EzineArticles.com/1422143</guid>
<pubDate>Mon, 25 Aug 2008 07:55:08 -0500</pubDate>
<description><![CDATA[Joint pain sufferers the world over are in a constant search for the best joint pain relief. If you're among the masses on a quest to ease your pain, you may want to consider the following research.  Several recently published studies outline Methyl Sulfonyl Methane (MSM) as first on the list when it comes to the best relief for joint pain.]]></description>
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<title>Activity Induced Joint Pain</title>
<link>http://EzineArticles.com/1422153</link>
<guid>http://EzineArticles.com/1422153</guid>
<pubDate>Fri, 22 Aug 2008 14:53:29 -0500</pubDate>
<description><![CDATA[Are you exercising your way to painful joints? If you've spent much time in the gym, then you've very likely had your share of aches and pains. Some pain with exercise is a good thing.]]></description>
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<item>
<title>Low Impact - High Advantage</title>
<link>http://EzineArticles.com/1418906</link>
<guid>http://EzineArticles.com/1418906</guid>
<pubDate>Thu, 21 Aug 2008 13:34:01 -0500</pubDate>
<description><![CDATA[If your struggling to find exercises that will strengthen and protect your joints, you should know that the list is plentiful and the exercises on that list are fun and beneficial in more ways than one.    The first thing to remember, when caring for your joints through physical activity, is stretch, stretch, stretch. Your joints themselves and the tissues surrounding them will benefit greatly from easy, long stretching routines.]]></description>
</item>
<item>
<title>Arthritis  - Are You at Risk?</title>
<link>http://EzineArticles.com/1416832</link>
<guid>http://EzineArticles.com/1416832</guid>
<pubDate>Thu, 21 Aug 2008 10:45:26 -0500</pubDate>
<description><![CDATA[At risk? I loved the word risk when I was bit younger; I was adventurous and full of life. I loved bikes, to the extend that I enjoyed all kinds of crazy tricks, but along with that came the risk of getting it wrong, the risk of breaking your bones falling from the bike and surely I did fall and broke my bones eight times.]]></description>
</item>
<item>
<title>My Joints Are Swollen - Do I Have Arthritis?</title>
<link>http://EzineArticles.com/1399570</link>
<guid>http://EzineArticles.com/1399570</guid>
<pubDate>Thu, 14 Aug 2008 11:36:27 -0500</pubDate>
<description><![CDATA[In short, 'maybe'. A good rule of thumb when you are concerned about arthritis is the length of time for which you've been experiencing your symptoms. Typically, pain and swelling in the joints that persists for greater than six weeks is a good indicator of arthritis.]]></description>
</item>
<item>
<title>The Early Bird Catches the Arthritic Worm!</title>
<link>http://EzineArticles.com/1399534</link>
<guid>http://EzineArticles.com/1399534</guid>
<pubDate>Thu, 14 Aug 2008 11:34:27 -0500</pubDate>
<description><![CDATA[The vast majority of joint pain sufferers believe their pain is something they simply have to take in stride. It's common practice to simply 'let it go' until the pain has become so severe one is forced to see a doctor. Don't become one of the masses who make this mistake.]]></description>
</item>
<item>
<title>3 Ways to Protect Your Joints</title>
<link>http://EzineArticles.com/1390448</link>
<guid>http://EzineArticles.com/1390448</guid>
<pubDate>Tue, 12 Aug 2008 08:05:08 -0500</pubDate>
<description><![CDATA[Joint Pain management strategies.Joint pain can cause severe pain and mobility issues, here we discuss three simple but powerful ways to keep your joints healthy.]]></description>
</item>
<item>
<title>Helping &quot;UC&quot; Your Way to Pain Free Joints</title>
<link>http://EzineArticles.com/1383895</link>
<guid>http://EzineArticles.com/1383895</guid>
<pubDate>Fri, 08 Aug 2008 10:13:47 -0500</pubDate>
<description><![CDATA[Strategies to consider for pain free Joints. Keep all your joints healthy - hips, shoulders , back knees, elbows, wrists, knuckles and every moving part of your body. Do you dread getting up in the morning because you know your joints will be stiff and achy?]]></description>
</item>
<item>
<title>Don't Give Up on Your Joints and They Won't Give Up on You - Joint Pain Natural Remedies</title>
<link>http://EzineArticles.com/1380742</link>
<guid>http://EzineArticles.com/1380742</guid>
<pubDate>Thu, 07 Aug 2008 11:40:56 -0500</pubDate>
<description><![CDATA[Joint Pain Management and cure. We look at natural remedies and alternatives.]]></description>
</item>
<item>
<title>Super Food For Joint Pains</title>
<link>http://EzineArticles.com/1377361</link>
<guid>http://EzineArticles.com/1377361</guid>
<pubDate>Wed, 06 Aug 2008 13:28:06 -0500</pubDate>
<description><![CDATA[Joint pain is becoming more and more common and being temporally relieved by a range of 'over the counter' prescriptions or even surgeries. The most common form of joint pain is known as osteoarthritis and can be caused by family history, obesity or an injury. I have two friends in their 20s who both struggle with osteoarthritis and have both found not only temporary relief but also ongoing benefits to their joint pains through natural medications, modifications to their diets and exercise.]]></description>
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